Rie Lebus
Psychologist, PhD Verified
San Jose, CA 95129
Offers online therapy
Dr. Lebus is a licensed clinical psychologist with a specialty in behavioral sleep medicine and evidence-based treatment for anxiety and depression. Dr. Lebus is a clinical instructor at Stanford University’s Sleep Health and Insomnia Program within the Department of Psychiatry.
(650) 600-9814
Verified
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San Jose, CA 95129
Offers online therapy
Dr. Lebus is a licensed clinical psychologist with a specialty in behavioral sleep medicine and evidence-based treatment for anxiety and depression. Dr. Lebus is a clinical instructor at Stanford University’s Sleep Health and Insomnia Program within the Department of Psychiatry.
Photo of Hypnotherapy & Reiki @ Natural Health Center,
Hypnotherapy & Reiki @ Natural Health Center
BS, CCHT, Reiki
Office is near:
San Jose, CA 95130
Offers online therapy
Seeking solutions that bring balance and calm in your life? I offer guided mind body healing therapies such as Hypnotherapy and EFT, that empower you to find solutions for the following issues: PAIN, INSOMNIA, GRIEF, WEIGHT, ANXIETY, STRESS, TRAUMA, HABITS, CRAVINGS, RELATIONSHIPS, or PAST LIVES. Hypnotherapy can be effective in building a bridge between the conscious mind and subconscious mind in order to explore the source and solutions of emotional, mental, and physical issues. This expanded state of consciousness allows for genuine realizations and the motivation to implement lasting transformations.
(408) 707-3142
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Office is near:
San Jose, CA 95130
Offers online therapy
Seeking solutions that bring balance and calm in your life? I offer guided mind body healing therapies such as Hypnotherapy and EFT, that empower you to find solutions for the following issues: PAIN, INSOMNIA, GRIEF, WEIGHT, ANXIETY, STRESS, TRAUMA, HABITS, CRAVINGS, RELATIONSHIPS, or PAST LIVES. Hypnotherapy can be effective in building a bridge between the conscious mind and subconscious mind in order to explore the source and solutions of emotional, mental, and physical issues. This expanded state of consciousness allows for genuine realizations and the motivation to implement lasting transformations.
Photo of Sharon A Humphrey, Psychologist
Sharon A Humphrey
Psychologist, PsyD Verified
Office is near:
San Jose, CA 95101
Offers online therapy
I specialize in insomnia, PTSD and trauma-focused work, and anxiety disorders.
Individuals come to therapy because they want something different in their lives. I believe that therapy is about transformation and enjoy working with individuals who are looking to evolve and grow, to understand themselves and their motivations so that they can make lasting changes. Whether you feel motivated to do so now right now or are hoping to find that motivation, therapy can help.
(650) 847-0058
Verified
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Office is near:
San Jose, CA 95101
Offers online therapy
I specialize in insomnia, PTSD and trauma-focused work, and anxiety disorders.
Individuals come to therapy because they want something different in their lives. I believe that therapy is about transformation and enjoy working with individuals who are looking to evolve and grow, to understand themselves and their motivations so that they can make lasting changes. Whether you feel motivated to do so now right now or are hoping to find that motivation, therapy can help.
Photo of Sita Sawyer, Psychologist
Sita Sawyer
Psychologist, PhD Verified
Office is near:
San Jose, CA 95125
Offers online therapy
Sleep is as important to wellness as diet or exercise.
Mental wellness and physical wellness can either help or hinder the other. Behavioral treatments significantly improve both mental and physical outcomes, but we know it's easier said than done. I take a primarily cognitive-behavioral approach, which has the strongest evidence base and research backing, to most problem areas impacting your wellness. CBT techniques effectively change your life in the here-and-now, but careful consideration of your values show us what changes to make and how. We will explore your values and goals together; I have not climbed your mountain, but as I climb mine I’m driven to help you summit yours.
(408) 341-6986
Verified
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Office is near:
San Jose, CA 95125
Offers online therapy
Sleep is as important to wellness as diet or exercise.
Mental wellness and physical wellness can either help or hinder the other. Behavioral treatments significantly improve both mental and physical outcomes, but we know it's easier said than done. I take a primarily cognitive-behavioral approach, which has the strongest evidence base and research backing, to most problem areas impacting your wellness. CBT techniques effectively change your life in the here-and-now, but careful consideration of your values show us what changes to make and how. We will explore your values and goals together; I have not climbed your mountain, but as I climb mine I’m driven to help you summit yours.
Photo of Anxiety Treatment Services, Psychologist
Anxiety Treatment Services
Psychologist, PhD Verified
San Jose, CA 95124
Offers online therapy
Dr. Dufford received specialized training and experience in treating anxiety disorders at the Anxiety Treatment Center with Dr. Bourne, author of The Anxiety and Phobia Workbook. Since 1993 Dr. Dufford is director of Anxiety Treatment Services treating Generalized Anxiety, OCD, PTSD, Panic Attacks, Agoraphobia, Specific Phobias, Social Anxiety and related issues: addiction, anger, depression, Trichotillomania/Excoriation, relationships, sleep/insomnia, grief and self-esteem. He is a professional member of the California Psychological Association, Obsessive Compulsive Foundation and EMDR International Association. Dr. Dufford is certified as a Cognitive-Behavioral Therapist, Clinical Hypnotherapist, Expert in Traumatic Stress and Addictions Counselor.
(408) 384-9838
Verified
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San Jose, CA 95124
Offers online therapy
Dr. Dufford received specialized training and experience in treating anxiety disorders at the Anxiety Treatment Center with Dr. Bourne, author of The Anxiety and Phobia Workbook. Since 1993 Dr. Dufford is director of Anxiety Treatment Services treating Generalized Anxiety, OCD, PTSD, Panic Attacks, Agoraphobia, Specific Phobias, Social Anxiety and related issues: addiction, anger, depression, Trichotillomania/Excoriation, relationships, sleep/insomnia, grief and self-esteem. He is a professional member of the California Psychological Association, Obsessive Compulsive Foundation and EMDR International Association. Dr. Dufford is certified as a Cognitive-Behavioral Therapist, Clinical Hypnotherapist, Expert in Traumatic Stress and Addictions Counselor.
Photo of Karin Stephenson, Marriage & Family Therapist
Karin Stephenson
Marriage & Family Therapist, MA, MFT Verified
San Jose, CA 95128
Offers online therapy
Breathe, eat, physically move, and sleep for healing.
New clients welcome JUNE 2021. I work one-on-one with people struggling with high anxiety and panic. Whether you struggle with panic attacks, intense fear, social anxiety, shyness, or performance anxiety, I work with you collaboratively to identify what works best for you in your healing journey. I believe in organic healing of mind and body dysfunction and help you draw upon your inner strengths to live and thrive.
(408) 724-9953
Verified
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San Jose, CA 95128
Offers online therapy
Breathe, eat, physically move, and sleep for healing.
New clients welcome JUNE 2021. I work one-on-one with people struggling with high anxiety and panic. Whether you struggle with panic attacks, intense fear, social anxiety, shyness, or performance anxiety, I work with you collaboratively to identify what works best for you in your healing journey. I believe in organic healing of mind and body dysfunction and help you draw upon your inner strengths to live and thrive.
Therapy Lab San Jose
Psychologist, PhD Verified
San Jose, CA 95120
Offers online therapy
Common goals include depression, anxiety, stress, relationship problems, insomnia, parenting, child anxiety, and self-esteem.
Therapy Lab offers individual teletherapy that's based on a plan. Visit our website (therapylab.com) to explore a menu of treatment plans based on common goals for therapy. With your input, we'll make a plan that's based on your goals, your timeline, and your budget. Our science-based plans are designed to support you in overcoming distress (anxiety, relationship problems, work stress) so you walk away with emotional health and insight. At your first session, your exceptionally qualified therapist will get to know you and pick or design a plan that’s customized to your situation.
(213) 376-3428
Verified
View

San Jose, CA 95120
Offers online therapy
Common goals include depression, anxiety, stress, relationship problems, insomnia, parenting, child anxiety, and self-esteem.
Therapy Lab offers individual teletherapy that's based on a plan. Visit our website (therapylab.com) to explore a menu of treatment plans based on common goals for therapy. With your input, we'll make a plan that's based on your goals, your timeline, and your budget. Our science-based plans are designed to support you in overcoming distress (anxiety, relationship problems, work stress) so you walk away with emotional health and insight. At your first session, your exceptionally qualified therapist will get to know you and pick or design a plan that’s customized to your situation.
Photo of Gia Maramba, Psychologist
Gia Maramba
Psychologist, PhD Verified
San Jose, CA 95126
Offers online therapy
I specialize in depression, anxiety, trauma, insomnia, and adjustment issues.
Even in moments when what we were born with (i.e., nature), how we were raised (i.e., nurture), or our capacity to act in our best interests (i.e., abilities) may seem to come up short in dealing with life's challenges, each of us has the capacity to compassionately challenge ourselves to get to where we want to be. A psychotherapist can be a partner in the journey to understanding and accepting what needs to be done, and taking the necessary steps for change to happen.
(650) 231-4631
Verified
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San Jose, CA 95126
Offers online therapy
I specialize in depression, anxiety, trauma, insomnia, and adjustment issues.
Even in moments when what we were born with (i.e., nature), how we were raised (i.e., nurture), or our capacity to act in our best interests (i.e., abilities) may seem to come up short in dealing with life's challenges, each of us has the capacity to compassionately challenge ourselves to get to where we want to be. A psychotherapist can be a partner in the journey to understanding and accepting what needs to be done, and taking the necessary steps for change to happen.
Photo of Tametra Johnson, Clinical Social Work/Therapist
Tametra Johnson
Clinical Social Work/Therapist, LCSW Verified
San Jose, CA 95124
Offers online therapy
Parents, are you worried that your teen may be stressed or depressed? Are they refusing to communicate with you, staying up real late at night, becoming defiant and or have excessive use of gaming or social media? Has social distancing caused them to isolate from friends and family and sleep all day? Have they seemed to have lost all motivation and have no structure to their daily life? My name is Tametra Johnson and I am the founder of Jacobs Ladder Therapies. I am a Licensed Social Worker (LCSW) with over 15 years experience working with teens and mental health.
(855) 958-4379
Verified
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San Jose, CA 95124
Offers online therapy
Parents, are you worried that your teen may be stressed or depressed? Are they refusing to communicate with you, staying up real late at night, becoming defiant and or have excessive use of gaming or social media? Has social distancing caused them to isolate from friends and family and sleep all day? Have they seemed to have lost all motivation and have no structure to their daily life? My name is Tametra Johnson and I am the founder of Jacobs Ladder Therapies. I am a Licensed Social Worker (LCSW) with over 15 years experience working with teens and mental health.
Photo of Jen Yip, Marriage & Family Therapist
Jen Yip
Marriage & Family Therapist, MA, MFT Verified
San Jose, CA 95128
Offers online therapy
I treat anxiety, phobia, PTSD, insomnia, depression, and conflicts in dating, marital, parent-child and any relationship.
The still going on Pandemic makes us all more vulnerable to anxiety, anger and depression. And these unresolved emotions will make any relationship even harder. Without the support of a caring and skilled therapist coping can become overwhelming and paralyzing. I specialize in anger management, depression and anxiety which most of time arises from couple relationship. In fact I have done many couple therapy. I treat each client with respect and appreciation and consider it a privilege to know and help every client who finds me.
(408) 837-5845
Verified
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San Jose, CA 95128
Offers online therapy
I treat anxiety, phobia, PTSD, insomnia, depression, and conflicts in dating, marital, parent-child and any relationship.
The still going on Pandemic makes us all more vulnerable to anxiety, anger and depression. And these unresolved emotions will make any relationship even harder. Without the support of a caring and skilled therapist coping can become overwhelming and paralyzing. I specialize in anger management, depression and anxiety which most of time arises from couple relationship. In fact I have done many couple therapy. I treat each client with respect and appreciation and consider it a privilege to know and help every client who finds me.
Photo of Genevieve Platt, Psychologist
Genevieve Platt
Psychologist, PhD Verified
Office is near:
San Jose, CA 95101
Offers online therapy
My areas of expertise include depression and bipolar disorder, anxiety conditions (excessive worry, OCD, social anxiety, panic and sleep difficulties), relationship and parenting challenges, as well as work/career issues.
Are you ready to open your life to new possibilities? Welcome to my practice! I use a holistic approach to helping people, always seeking to work with the mind-body model and enjoy working with teens, adults and couples (regardless of sexual orientation) experiencing a variety of emotional, mental and/or physical problems. I am also a Nurse Practitioner with specialties in women's health, infertility, menopause, pain, disordered eating and especially the effects of stress on overall health and well being. My approaches range from short-term solution-oriented treatments to longer in-depth psychotherapy using Mindfulness as a foundation.
(408) 205-9409
Verified
View

Office is near:
San Jose, CA 95101
Offers online therapy
My areas of expertise include depression and bipolar disorder, anxiety conditions (excessive worry, OCD, social anxiety, panic and sleep difficulties), relationship and parenting challenges, as well as work/career issues.
Are you ready to open your life to new possibilities? Welcome to my practice! I use a holistic approach to helping people, always seeking to work with the mind-body model and enjoy working with teens, adults and couples (regardless of sexual orientation) experiencing a variety of emotional, mental and/or physical problems. I am also a Nurse Practitioner with specialties in women's health, infertility, menopause, pain, disordered eating and especially the effects of stress on overall health and well being. My approaches range from short-term solution-oriented treatments to longer in-depth psychotherapy using Mindfulness as a foundation.
Photo of Janet Buchalter, Marriage & Family Therapist
Janet Buchalter
Marriage & Family Therapist, MFT, MA Verified
Office is near:
San Jose, CA 95119
I am proficient with EMDR, a trauma therapy, treating hypervigilance, insomnia, flashbacks, depression, and anxiety.
There are times in life when people go round and round, and wonder if that is all life has to give...if you feel that the behavior, thoughts, and feelings of yourself or others are not working, then reaching a hand out to an expert who can look for alternatives makes sense.
(408) 386-6225
Verified
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Office is near:
San Jose, CA 95119
I am proficient with EMDR, a trauma therapy, treating hypervigilance, insomnia, flashbacks, depression, and anxiety.
There are times in life when people go round and round, and wonder if that is all life has to give...if you feel that the behavior, thoughts, and feelings of yourself or others are not working, then reaching a hand out to an expert who can look for alternatives makes sense.
Photo of Linda H Mastrangelo, Marriage & Family Therapist
Linda H Mastrangelo
Marriage & Family Therapist, MA, LMFT Verified
Office is near:
San Jose, CA 95128
"Grief does not change you...it reveals you."- John Green. Loss comes in many forms; death of a loved one, family trauma, end of a relationship or job, a move/loss of home, and health issues. Experiencing grief because of loss can make us turn away just when we need the most support. We can also get triggered at certain times, especially around the holidays. Reaching out takes courage and I provide a safe, nonjudgmental and caring space to help clients express complicated emotions, manage anxiety/sleep issues, learn coping skills and practice self-care during these life changing transitions.
(408) 340-7712
Verified
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Office is near:
San Jose, CA 95128
"Grief does not change you...it reveals you."- John Green. Loss comes in many forms; death of a loved one, family trauma, end of a relationship or job, a move/loss of home, and health issues. Experiencing grief because of loss can make us turn away just when we need the most support. We can also get triggered at certain times, especially around the holidays. Reaching out takes courage and I provide a safe, nonjudgmental and caring space to help clients express complicated emotions, manage anxiety/sleep issues, learn coping skills and practice self-care during these life changing transitions.
Photo of Lindsay Ip, Psychologist
Lindsay Ip
Psychologist, PsyD, CPsycho Verified
Office is near:
San Jose, CA 95128
Offers online therapy
Common issues treated include anxiety, depression, insomnia, relationship issues, parenting and eating disorders.
One of the greatest joys in my life is building people up and that is what I offer in therapy. I'm a trilingual (Mandarin, Cantonese and English) Stanford trained Licensed Psychologist and I am also a Chartered Psychologist in the U.K. I have worked with people from all age ranges in primary care, inpatient, ER, college counseling and outpatient community mental health. I also teach masters psychodiagnostic courses and do coaching for high functioning individuals suffering from anxiety and body image concerns. I'm currently located in London, U.K and do therapy over Videoconferencing for California clients.
(650) 353-7432
Verified

Office is near:
San Jose, CA 95128
Offers online therapy
Common issues treated include anxiety, depression, insomnia, relationship issues, parenting and eating disorders.
One of the greatest joys in my life is building people up and that is what I offer in therapy. I'm a trilingual (Mandarin, Cantonese and English) Stanford trained Licensed Psychologist and I am also a Chartered Psychologist in the U.K. I have worked with people from all age ranges in primary care, inpatient, ER, college counseling and outpatient community mental health. I also teach masters psychodiagnostic courses and do coaching for high functioning individuals suffering from anxiety and body image concerns. I'm currently located in London, U.K and do therapy over Videoconferencing for California clients.
Photo of Jenna Benson Sholl, Marriage & Family Therapist
Jenna Benson Sholl
Marriage & Family Therapist, LMFT, CCTP
Office is near:
San Jose, CA 95125
Offers online therapy
Do you find your current relationship(s) disappointing, have trouble keeping relationships or finding one at all? My patients have concerns about how trauma impacts their daily life. They often report that food feels overwhelming and confusing. We will track and understand the unsettling and yet important feelings you have about yourself, your past, your food intake and your relationships with others. Common topics addressed in session include anxiety, low mood, sleep difficulty, feeling out of control with food, concerns about sex and more.
(408) 457-0403
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Office is near:
San Jose, CA 95125
Offers online therapy
Do you find your current relationship(s) disappointing, have trouble keeping relationships or finding one at all? My patients have concerns about how trauma impacts their daily life. They often report that food feels overwhelming and confusing. We will track and understand the unsettling and yet important feelings you have about yourself, your past, your food intake and your relationships with others. Common topics addressed in session include anxiety, low mood, sleep difficulty, feeling out of control with food, concerns about sex and more.
Photo of Andrew Damian, Psychologist
Andrew Damian
Psychologist, PsyD Verified
Office is near:
San Jose, CA 95110
Offers online therapy
Most of the patients I see are seeking treatment for stress, anxiety, sleep issues, chronic pain, ADHD, depression, relationship stress, concussion, brain injury, grief, or PTSD.
I am a licensed psychologist with expertise in neurofeedback, chronic pain treatment, individual psychotherapy, meditation training, and qEEG brain mapping. I use evidence-based therapy and cutting-edge techniques to determine the best treatment and improve outcomes. My clients appreciate my willingness to learn from them and the honesty I provide in service of their healing. Opportunities for growth are often small, capitalizing on them sometimes requires the right support.
(628) 265-6274
Verified
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Office is near:
San Jose, CA 95110
Offers online therapy
Most of the patients I see are seeking treatment for stress, anxiety, sleep issues, chronic pain, ADHD, depression, relationship stress, concussion, brain injury, grief, or PTSD.
I am a licensed psychologist with expertise in neurofeedback, chronic pain treatment, individual psychotherapy, meditation training, and qEEG brain mapping. I use evidence-based therapy and cutting-edge techniques to determine the best treatment and improve outcomes. My clients appreciate my willingness to learn from them and the honesty I provide in service of their healing. Opportunities for growth are often small, capitalizing on them sometimes requires the right support.
Photo of Nishita A Berla, Psychologist
Nishita A Berla
Psychologist, PsyD Verified
Office is near:
San Jose, CA 95148
Offers online therapy
I specialize in depression, anxiety, stress management, sleep issues, and difficulties adjusting to life transitions.
Welcome to my page! I am a psychologist who specializes in working with children, adolescents, and young adults. I recognize that each person and family is unique and individualize treatment to meet the specific characteristics and needs of the families that I work with. I take a strength-based and collaborative approach to treatment and will meet you and your family at whatever stage you are in to help you reach your goals.
(650) 670-3536
Verified
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Office is near:
San Jose, CA 95148
Offers online therapy
I specialize in depression, anxiety, stress management, sleep issues, and difficulties adjusting to life transitions.
Welcome to my page! I am a psychologist who specializes in working with children, adolescents, and young adults. I recognize that each person and family is unique and individualize treatment to meet the specific characteristics and needs of the families that I work with. I take a strength-based and collaborative approach to treatment and will meet you and your family at whatever stage you are in to help you reach your goals.
Andrea Cook
Psychologist, PhD Verified
Office is near:
San Jose, CA 95123
Offers online therapy
We are all feeling the effects of the corona virus. For many of us, that means increased chronic stress and worry, and its associated symptoms of fatigue, appetite and digestive challenges, poor sleep, body aches, irritability, and sadness. All appointments are provided using Telemental Health using HIPAA compliant Zoom, so that you can receive therapy by video conferencing in the comfort of your home or other private space.
(650) 235-4964
Verified
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Office is near:
San Jose, CA 95123
Offers online therapy
We are all feeling the effects of the corona virus. For many of us, that means increased chronic stress and worry, and its associated symptoms of fatigue, appetite and digestive challenges, poor sleep, body aches, irritability, and sadness. All appointments are provided using Telemental Health using HIPAA compliant Zoom, so that you can receive therapy by video conferencing in the comfort of your home or other private space.
Dr. Christina M. Charlotin
Psychologist, PsyD Verified
Office is near:
San Jose, CA 95123
Offers online therapy
I specialize in working with adults who experience depression, anxiety disorders (agoraphobia, panic disorder, social anxiety, specific phobias), OCD, insomnia, chronic pain, relationship challenges, heartbreak, phase-of-life stressors, procrastination behaviors & LGBTQ/Race related challenges.
In our work together, my intention will be to help you break away from the maladaptive thought patterns, emotions, actions, and external circumstances that keep you stuck in an experience you don’t want to be having. My goal is to help you create progress towards the life you do want for yourself. I’ll want to understand the changes you’d like to see in yourself. I’ll want us to identify the behaviors you’d like to execute more often, the chronic emotions you’d like to experience, and the outcomes you’d like to see present themselves in your life. With that information, we'll set the progressive steps & overall goals for therapy.
(628) 201-6946
Verified
View

Office is near:
San Jose, CA 95123
Offers online therapy
I specialize in working with adults who experience depression, anxiety disorders (agoraphobia, panic disorder, social anxiety, specific phobias), OCD, insomnia, chronic pain, relationship challenges, heartbreak, phase-of-life stressors, procrastination behaviors & LGBTQ/Race related challenges.
In our work together, my intention will be to help you break away from the maladaptive thought patterns, emotions, actions, and external circumstances that keep you stuck in an experience you don’t want to be having. My goal is to help you create progress towards the life you do want for yourself. I’ll want to understand the changes you’d like to see in yourself. I’ll want us to identify the behaviors you’d like to execute more often, the chronic emotions you’d like to experience, and the outcomes you’d like to see present themselves in your life. With that information, we'll set the progressive steps & overall goals for therapy.
Photo of Henry Ong, Marriage & Family Therapist
Henry Ong
Marriage & Family Therapist, LMFT Verified
San Jose, CA 95150
Not accepting new clients
Feeling worried, sad, lonely, abandoned, angry, or discouraged that things are not getting better no matter how hard you try? Is work and/or school related stress leading to unhappy relationships, sleep disturbances, physical and mental fatigue, anger, depression, anxiety, and temptation to use substances to cope? My approach in therapy is open, warm, flexible, thoughtful, collaborative, and non-judgmental. Let me partner with and support you in building helpful and effective methods to overcome these challenges and thrive.
(408) 413-3241
Verified
View

San Jose, CA 95150
Not accepting new clients
Feeling worried, sad, lonely, abandoned, angry, or discouraged that things are not getting better no matter how hard you try? Is work and/or school related stress leading to unhappy relationships, sleep disturbances, physical and mental fatigue, anger, depression, anxiety, and temptation to use substances to cope? My approach in therapy is open, warm, flexible, thoughtful, collaborative, and non-judgmental. Let me partner with and support you in building helpful and effective methods to overcome these challenges and thrive.

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in San Jose from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in San Jose or therapists who specialize in sleep in San Jose, or simply a San Jose sleep therapist, can help. Likewise, insomnia specialists in San Jose or therapists who specialize in insomnia in San Jose, or simply a San Jose insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.