Ask about video and phone sessions. Let's connect.
Psychologist, PhD
Verified by Psychology Today
Verified
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Video
San Jose, California 95129
"Dr. Lebus is a licensed clinical psychologist with a specialty in behavioral sleep medicine and evidence-based treatment for anxiety and depression. Dr. Lebus is a clinical instructor at Stanford University’s Sleep Health and Insomnia Program within the Department of Psychiatry."
Sleep or Insomnia
(650) 600-9814
Verified
San Jose, California 95129
Video
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Sleep or Insomnia
"Dr. Lebus is a licensed clinical psychologist with a specialty in behavioral sleep medicine and evidence-based treatment for anxiety and depression. Dr. Lebus is a clinical instructor at Stanford University’s Sleep Health and Insomnia Program within the Department of Psychiatry."
Photo of Sharon A Humphrey, Psychologist
Psychologist, Psy.D.
Verified by Psychology Today
Verified
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Video
Office is near:
San Jose, California 95101
"No one comes to therapy because they want their lives to stay exactly the same. I believe that therapy is about transformation. I enjoy working with individuals who are looking to evolve and grow, to understand themselves and their motivations so that they can make lasting changes. Whether you feel motivated to do so now right now or are hoping to find that motivation, therapy can help. "
Sleep or Insomnia
(650) 689-7229
Verified
Office is near:
San Jose, California 95101
Video
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Sleep or Insomnia
"No one comes to therapy because they want their lives to stay exactly the same. I believe that therapy is about transformation. I enjoy working with individuals who are looking to evolve and grow, to understand themselves and their motivations so that they can make lasting changes. Whether you feel motivated to do so now right now or are hoping to find that motivation, therapy can help. "
Photo of Sita Sawyer, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Video
Office is near:
San Jose, California 95125
"Mental wellness and physical wellness can either help or hinder the other. Behavioral treatments significantly improve both mental and physical outcomes, but we know it's easier said than done. I take a primarily cognitive-behavioral approach, which has the strongest evidence base and research backing, to most problem areas impacting your wellness. CBT techniques effectively change your life in the here-and-now, but careful consideration of your values show us what changes to make and how. We will explore your values and goals together; I have not climbed your mountain, but as I climb mine I’m driven to help you summit yours."
Sleep or Insomnia
(408) 341-6986
Verified
Office is near:
San Jose, California 95125
Video
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Sleep or Insomnia
"Mental wellness and physical wellness can either help or hinder the other. Behavioral treatments significantly improve both mental and physical outcomes, but we know it's easier said than done. I take a primarily cognitive-behavioral approach, which has the strongest evidence base and research backing, to most problem areas impacting your wellness. CBT techniques effectively change your life in the here-and-now, but careful consideration of your values show us what changes to make and how. We will explore your values and goals together; I have not climbed your mountain, but as I climb mine I’m driven to help you summit yours."
Photo of Kyle Yamasaki MFT, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Verified
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Video
Office is near:
San Jose, California 95129
"Compassionate, and Integrative. Welcome! My approach to well-being and psychological health is influenced by over 15 years of experience applying science and best practices, and is also inspired by holistic psychologies that can be described as compassionate and genuine. This experience integrates "what works", along with an emphasis on authenticity and personal growth. Goals range from reduction of symptoms, improving day-to-day functioning (work/school), or exploring and uncovering parts of our deeper selves. "
Sleep or Insomnia
(408) 922-9008
Verified
Office is near:
San Jose, California 95129
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Sleep or Insomnia
"Compassionate, and Integrative. Welcome! My approach to well-being and psychological health is influenced by over 15 years of experience applying science and best practices, and is also inspired by holistic psychologies that can be described as compassionate and genuine. This experience integrates "what works", along with an emphasis on authenticity and personal growth. Goals range from reduction of symptoms, improving day-to-day functioning (work/school), or exploring and uncovering parts of our deeper selves. "
Photo of Hypnotherapy & Reiki @ Natural Health Center,
Office is near:
San Jose, California 95130
"Seeking solutions that bring balance and calm in your life? I offer guided mind body healing therapies such as Hypnotherapy and EFT, that empower you to find solutions for the following issues: PAIN, INSOMNIA, GRIEF, WEIGHT, ANXIETY, STRESS, TRAUMA, HABITS, CRAVINGS, RELATIONSHIPS, or PAST LIVES. Hypnotherapy can be effective in building a bridge between the conscious mind and subconscious mind in order to explore the source and solutions of emotional, mental, and physical issues. This expanded state of consciousness allows for genuine realizations and the motivation to implement lasting transformations."
Sleep or Insomnia
(408) 707-3142
Office is near:
San Jose, California 95130
Video
View
Sleep or Insomnia
"Seeking solutions that bring balance and calm in your life? I offer guided mind body healing therapies such as Hypnotherapy and EFT, that empower you to find solutions for the following issues: PAIN, INSOMNIA, GRIEF, WEIGHT, ANXIETY, STRESS, TRAUMA, HABITS, CRAVINGS, RELATIONSHIPS, or PAST LIVES. Hypnotherapy can be effective in building a bridge between the conscious mind and subconscious mind in order to explore the source and solutions of emotional, mental, and physical issues. This expanded state of consciousness allows for genuine realizations and the motivation to implement lasting transformations."
Photo of Jamie Williams, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
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Ask
San Jose, California 95125
"I will work with you from a systemic perspective, integrating various therapeutic approaches to accommodate your individual and/or family's needs. I strive to provide a safe and supportive environment and I will collaborate with you to uncover what is at the root of your thoughts and feelings and will help you learn ways to cope and heal."
Sleep or Insomnia
(408) 956-6121
Verified
San Jose, California 95125
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Sleep or Insomnia
"I will work with you from a systemic perspective, integrating various therapeutic approaches to accommodate your individual and/or family's needs. I strive to provide a safe and supportive environment and I will collaborate with you to uncover what is at the root of your thoughts and feelings and will help you learn ways to cope and heal."
Photo of Hannah DuVon, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Video
San Jose, California 95124
"I specialize in helping adults and children of all ages with anxiety, depression, behavior problems, attachment issues, social learning problems, oppositional behaviors, ADHD and issues of inattention, Austism spectrum behaviors, and developmental and learning disorders. I also help parents who need support and parenting coaching around attachment, bonding, discipline, limit setting,managing behaviors, support with IEPs. For the early intervention part of my practice, I see parents and young children with issues around separation anxiety, lack of self soothing, self harming, attachment with parents, and developmental delays (language, gross motor, social emotional development, etc.)"
Sleep or Insomnia
(408) 816-1055
Verified
San Jose, California 95124
Video
View
Sleep or Insomnia
"I specialize in helping adults and children of all ages with anxiety, depression, behavior problems, attachment issues, social learning problems, oppositional behaviors, ADHD and issues of inattention, Austism spectrum behaviors, and developmental and learning disorders. I also help parents who need support and parenting coaching around attachment, bonding, discipline, limit setting,managing behaviors, support with IEPs. For the early intervention part of my practice, I see parents and young children with issues around separation anxiety, lack of self soothing, self harming, attachment with parents, and developmental delays (language, gross motor, social emotional development, etc.)"
Photo of Clifton Der Bing, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
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Video
San Jose, California 95125
"Let's be real - anxiety and depression can cripple anyone's life. These symptoms often cause people to feel "hopeless" and can damage work performance, family and personal relationships, one's sense of fulfillment, and individual identity. For many years, I've successfully treated adults and teens struggling with anxiety and depression. I specialize in blending a unique combination of therapeutic methods that helps clients to overcome life's hardships. My goal is to be your ally - I work at your pace to help you achieve the goals we've set together."
Sleep or Insomnia
(650) 557-2648
Verified
San Jose, California 95125
Video
View
Sleep or Insomnia
"Let's be real - anxiety and depression can cripple anyone's life. These symptoms often cause people to feel "hopeless" and can damage work performance, family and personal relationships, one's sense of fulfillment, and individual identity. For many years, I've successfully treated adults and teens struggling with anxiety and depression. I specialize in blending a unique combination of therapeutic methods that helps clients to overcome life's hardships. My goal is to be your ally - I work at your pace to help you achieve the goals we've set together."
Photo of Chheng Ear, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
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Ask
San Jose, California 95126
"Compassionate, Holistic Counseling for Young Children, Adolescents, Parents, & Families. As a parent, you care deeply and work hard so that your child can become the best she or she can be. At times, overwhelming worry might weigh on you. You might question, "What else can I possibly do to support my child?" You can see your child's struggles: meltdowns, anxiety/fearfulness, withdrawn behavior, uncooperativeness, developmental delays, aggression, lack of friends, difficulty learning, hyperactivity, fragile self-esteem. You might feel confused about the behaviors and wonder whether these struggles will continue and impede your child's future success in life."
Sleep or Insomnia
(408) 688-5971
Verified
San Jose, California 95126
View
Sleep or Insomnia
"Compassionate, Holistic Counseling for Young Children, Adolescents, Parents, & Families. As a parent, you care deeply and work hard so that your child can become the best she or she can be. At times, overwhelming worry might weigh on you. You might question, "What else can I possibly do to support my child?" You can see your child's struggles: meltdowns, anxiety/fearfulness, withdrawn behavior, uncooperativeness, developmental delays, aggression, lack of friends, difficulty learning, hyperactivity, fragile self-esteem. You might feel confused about the behaviors and wonder whether these struggles will continue and impede your child's future success in life."
Photo of Sean Garcia, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Video
San Jose, California 95125
"I enjoy working with teens, adults, and couples who are ready and willing to discover their truth and authentically live it in all aspects of their lives. Within the field of psychotherapy, I have experience working in clinical and educational settings while addressing: men/women's sexual health; life transitions; gender/sexuality; kink; anxiety/depression; career challenges; self-esteem; divorce/separation; premarital counseling; spirituality; grief/loss; couple's communication; addiction. I provide nurturing yet directive counseling where the goal is to gain self-esteem in order to authentically communicate one's needs/wants. "
Sleep or Insomnia
(669) 254-3721
Verified
San Jose, California 95125
Video
View
Sleep or Insomnia
"I enjoy working with teens, adults, and couples who are ready and willing to discover their truth and authentically live it in all aspects of their lives. Within the field of psychotherapy, I have experience working in clinical and educational settings while addressing: men/women's sexual health; life transitions; gender/sexuality; kink; anxiety/depression; career challenges; self-esteem; divorce/separation; premarital counseling; spirituality; grief/loss; couple's communication; addiction. I provide nurturing yet directive counseling where the goal is to gain self-esteem in order to authentically communicate one's needs/wants. "
Photo of Maureen Ross, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, MA
Verified by Psychology Today
Verified
|
Video
San Jose, California 95126
"This defines my view of being a therapist: "One of the greatest privileges of the human being is to become a midwife to the birth of the soul of another person. This is what therapy is about: helping people retrieve what has been lost to them, wakening and bringing home their fundamental wholesomeness” (from Plato's Symposium). John O’Donohue continues: “Therapists are like poets: they draw on the power of words in the profoundly creative work of bringing people fully alive to themselves, awakening in them the human capacity for divine imagination that ‘dreams our completion’.”"
Sleep or Insomnia
(408) 457-8960
Verified
San Jose, California 95126
Video
View
Sleep or Insomnia
"This defines my view of being a therapist: "One of the greatest privileges of the human being is to become a midwife to the birth of the soul of another person. This is what therapy is about: helping people retrieve what has been lost to them, wakening and bringing home their fundamental wholesomeness” (from Plato's Symposium). John O’Donohue continues: “Therapists are like poets: they draw on the power of words in the profoundly creative work of bringing people fully alive to themselves, awakening in them the human capacity for divine imagination that ‘dreams our completion’.”"
Photo of San Jose Counseling and Psychotherapy, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT
Verified by Psychology Today
Verified
|
Video
San Jose, California 95125
"Prepare yourself for therapy that’s life changing! My goal is to help you to become the best version of yourself. In addition to being a therapist, I’m a published researcher and best-selling author on natural healing and mental health. Since 1991, I’ve authored pioneering books and studies about mental health, alternative therapies and communication. My books have been noted in publications all over the world. Based on this body of work, I've become a specialist in integrating natural remedies into therapeutic treatment. Coupled with traditional therapeutic methods, this can have a powerful effect!"
Sleep or Insomnia
(408) 264-3082
Verified
San Jose, California 95125
Video
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Sleep or Insomnia
"Prepare yourself for therapy that’s life changing! My goal is to help you to become the best version of yourself. In addition to being a therapist, I’m a published researcher and best-selling author on natural healing and mental health. Since 1991, I’ve authored pioneering books and studies about mental health, alternative therapies and communication. My books have been noted in publications all over the world. Based on this body of work, I've become a specialist in integrating natural remedies into therapeutic treatment. Coupled with traditional therapeutic methods, this can have a powerful effect!"
Photo of John R. Fishbein, Marriage & Family Therapist
Marriage & Family Therapist, PhD
Verified by Psychology Today
Verified
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Ask
San Jose, California 95117
"For immediate help with couples communication difficulties, unsatisfactory intimacy, depression, anxiety, etc. please refer to my web site, www.johnfishbein.com, where you will find all 300-pages of a book I wrote, entitled Emotional First-Aid. There you will read about the principles and methods I use in helping individuals and couples rapidly and successfully accomplish their goals and solve their problems, usually within 1 to 12 sessions. This is accomplished by, 1) determining the goal, 2) developing a plan, and 3) providing the principles, practices, encouragement, and follow-up necessary for success."
Sleep or Insomnia
(408) 676-9987
Verified
San Jose, California 95117
View
Sleep or Insomnia
"For immediate help with couples communication difficulties, unsatisfactory intimacy, depression, anxiety, etc. please refer to my web site, www.johnfishbein.com, where you will find all 300-pages of a book I wrote, entitled Emotional First-Aid. There you will read about the principles and methods I use in helping individuals and couples rapidly and successfully accomplish their goals and solve their problems, usually within 1 to 12 sessions. This is accomplished by, 1) determining the goal, 2) developing a plan, and 3) providing the principles, practices, encouragement, and follow-up necessary for success."
Photo of Loren Gabriela Reyes, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
San Jose, California 95126
"My clients include children, teens, young adults, adults who are looking to expand their self-knowledge, heal and grow into the best version of themselves. My clients look for a safe place to talk about issues related to social justice, racial and economic struggles, purpose, social skills, trauma, relationship issues, low self-esteem, anxiety, depression, faith exploration and other struggles. My clients may be ambivalent about beginning therapy and I am open to forming a strong therapeutic alliance as a conduit for healing. "
Sleep or Insomnia
(669) 222-7908
Verified
San Jose, California 95126
Video
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Sleep or Insomnia
"My clients include children, teens, young adults, adults who are looking to expand their self-knowledge, heal and grow into the best version of themselves. My clients look for a safe place to talk about issues related to social justice, racial and economic struggles, purpose, social skills, trauma, relationship issues, low self-esteem, anxiety, depression, faith exploration and other struggles. My clients may be ambivalent about beginning therapy and I am open to forming a strong therapeutic alliance as a conduit for healing. "
Photo of Melinda Carlisle Brackett, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
San Jose, California 95126
"Are you looking for therapy that is efficient, time-sensitive, and focused on practical strategies? I am a Behavioral Therapist whose approach includes short-term, evidence-based therapies for adults, couples, parents, adolescents and groups. My style is collaborative and includes skill-building in critical areas such as communication and relationship repair. I treat complex Mood Disorders, Anxiety, Panic, Bipolar, Depression, and Borderline Personality Disorder. I'm clear and direct- keeping our work on track so you meet your goals- while building in you the capacity for flexibility in order to have a peaceful and enjoyable life."
Sleep or Insomnia
(408) 641-6424
Verified
San Jose, California 95126
Video
View
Sleep or Insomnia
"Are you looking for therapy that is efficient, time-sensitive, and focused on practical strategies? I am a Behavioral Therapist whose approach includes short-term, evidence-based therapies for adults, couples, parents, adolescents and groups. My style is collaborative and includes skill-building in critical areas such as communication and relationship repair. I treat complex Mood Disorders, Anxiety, Panic, Bipolar, Depression, and Borderline Personality Disorder. I'm clear and direct- keeping our work on track so you meet your goals- while building in you the capacity for flexibility in order to have a peaceful and enjoyable life."
Photo of Namita Krishnan, Psychologist
Psychologist, Psy.D.
Verified by Psychology Today
Verified
|
Video
San Jose, California 95125
"Inevitably, there are times when you can feel stuck or overwhelmed when facing life's challenges. There may be particular areas that you struggle with, and want to try something different. As a licensed clinical psychologist, I can help you work toward your personal objectives of growth and change."
Sleep or Insomnia
(415) 212-9766
Verified
San Jose, California 95125
Video
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Sleep or Insomnia
"Inevitably, there are times when you can feel stuck or overwhelmed when facing life's challenges. There may be particular areas that you struggle with, and want to try something different. As a licensed clinical psychologist, I can help you work toward your personal objectives of growth and change."
Photo of Tori Lynn Farris, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, 200 RYT, Reiki 3
Verified by Psychology Today
Verified
|
Video
San Jose, California 95126
"*At this time I am taking clients in holistic coaching formats- Reiki, meditation, restorative yoga, oracle cards, expressive arts, and organic process.* In therapeutic work, all identified blockages and impediments are approached as workable. Trust your resilience will be highlighted and your struggles seen. The multilayered, multidimensional, complex being that you are deserves healing that comes from this sort of mindful, compassionate and attuned healing practice. You are deserving, you are capable, you can allow this to be your time. With understanding and connection, comes healing and peace. Allow the perceptions to shift."
Sleep or Insomnia
(559) 206-0715
Verified
San Jose, California 95126
Video
View
Sleep or Insomnia
"*At this time I am taking clients in holistic coaching formats- Reiki, meditation, restorative yoga, oracle cards, expressive arts, and organic process.* In therapeutic work, all identified blockages and impediments are approached as workable. Trust your resilience will be highlighted and your struggles seen. The multilayered, multidimensional, complex being that you are deserves healing that comes from this sort of mindful, compassionate and attuned healing practice. You are deserving, you are capable, you can allow this to be your time. With understanding and connection, comes healing and peace. Allow the perceptions to shift."
Photo of Deidre R Popolizio, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Verified
|
Video
San Jose, California 95126
"Therapy offers a safe support system as you navigate some of life's more difficult challenges. Are you seeking therapy for problems including relationship issues, trauma, depression/anxiety, grief over any type of loss, chronic illness, divorce, retirement or even facing mortality? As your therapist, I will help you process events and relationships, both current and past, that influence your current challenges. Therapy is a collaborative effort and not a quick fix. Along with empathy, I offer a safe and supportive environment to discuss your concerns and take progressive steps toward adaptation and acceptance to enhance your life."
Sleep or Insomnia
(408) 703-5298
Verified
San Jose, California 95126
Video
View
Sleep or Insomnia
"Therapy offers a safe support system as you navigate some of life's more difficult challenges. Are you seeking therapy for problems including relationship issues, trauma, depression/anxiety, grief over any type of loss, chronic illness, divorce, retirement or even facing mortality? As your therapist, I will help you process events and relationships, both current and past, that influence your current challenges. Therapy is a collaborative effort and not a quick fix. Along with empathy, I offer a safe and supportive environment to discuss your concerns and take progressive steps toward adaptation and acceptance to enhance your life."
Photo of Ellen Hersam, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern, Trainee, MFT
Verified by Psychology Today
Verified
|
Video
San Jose, California 95126
"Awareness brings freedom; a chance of choice. Often we do not know what we want and feel overwhelmed considering talking to someone about the confusion of experiences we're having. There are times of loneliness and isolation, especially now with the unsettling and ongoing news of spreading illness. Anxiety, Depression, Anger, Grief/Loss, are very real and normal emotions and so are Shame, Guilt, and Fear. Sexual health is often, unnecessarily, surrounded by these emotions. Even the strongest and most healthy need a trusted mentor, healer, and guide in their life at some point. It takes great courage to recognize when you need help."
Sleep or Insomnia
(408) 547-2354
Verified
San Jose, California 95126
Video
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Sleep or Insomnia
"Awareness brings freedom; a chance of choice. Often we do not know what we want and feel overwhelmed considering talking to someone about the confusion of experiences we're having. There are times of loneliness and isolation, especially now with the unsettling and ongoing news of spreading illness. Anxiety, Depression, Anger, Grief/Loss, are very real and normal emotions and so are Shame, Guilt, and Fear. Sexual health is often, unnecessarily, surrounded by these emotions. Even the strongest and most healthy need a trusted mentor, healer, and guide in their life at some point. It takes great courage to recognize when you need help."
Photo of Sharon Wang, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, 111785
Verified by Psychology Today
Verified
|
Video
San Jose, California 95110
"We all want happiness. However, we could lose clarity that has once helped us make healthy decisions when life prompts us with challenging situations: marital problems, family discord, difficult parent-child relationships, acculturation issues, individual psychological problems, spiritual crisis, personal existential crisis, or transitional life issues. My calling is to help people find happiness, whether by developing new insights into their troubling predicaments, increasing mutual understanding amongst family members through effective communication, empowering human diversity, thereby fostering a satisfactory outcome. "
Sleep or Insomnia
(833) 864-7836
Verified
San Jose, California 95110
Video
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Sleep or Insomnia
"We all want happiness. However, we could lose clarity that has once helped us make healthy decisions when life prompts us with challenging situations: marital problems, family discord, difficult parent-child relationships, acculturation issues, individual psychological problems, spiritual crisis, personal existential crisis, or transitional life issues. My calling is to help people find happiness, whether by developing new insights into their troubling predicaments, increasing mutual understanding amongst family members through effective communication, empowering human diversity, thereby fostering a satisfactory outcome. "

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in San Jose from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in San Jose or therapists who specialize in sleep in San Jose, or simply a San Jose sleep therapist, can help. Likewise, insomnia specialists in San Jose or therapists who specialize in insomnia in San Jose, or simply a San Jose insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in San Jose are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in San Jose

For example, if you're seeking a marriage counselor in San Jose you'll find that most therapists are trained in marriage counseling or couples counseling in San Jose and couples therapy. And they welcome families for family counseling in San Jose or family therapy in San Jose.