Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
San Francisco, California 94110
"The most significant predictor of a successful therapy experience is the quality of the relationship between therapist and client. Building a safe, nurturing relationship is where I excel. My style is warm and highly interactive, best suited for clients who prefer a therapist who feels very human, less like the old "medical model." I assist clients to explore their thought patterns and corresponding emotional reactions, and to identify unconscious assumptions they hold about themselves, which inform their behavioral patterns. I also provide practical tools for regulating anxiety, managing depression, and processing grief & loss."
Sleep or Insomnia
(415) 801-0624
Verified
San Francisco, California 94110
View
Sleep or Insomnia
"The most significant predictor of a successful therapy experience is the quality of the relationship between therapist and client. Building a safe, nurturing relationship is where I excel. My style is warm and highly interactive, best suited for clients who prefer a therapist who feels very human, less like the old "medical model." I assist clients to explore their thought patterns and corresponding emotional reactions, and to identify unconscious assumptions they hold about themselves, which inform their behavioral patterns. I also provide practical tools for regulating anxiety, managing depression, and processing grief & loss."
Bedford Palmer, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
San Francisco, California 94111
"I provide culturally specific therapy, which focuses on the strengths that you already have. I tend to use a cognitive behavioral (CBT) theoretical approach, while also paying attention to your environment and access to social support. I work with you to build a safe space where you can share your experiences without the fear of being judged, and where you can focus on becoming clear about what you want, and how you want to go about making that happen."
Sleep or Insomnia
(510) 298-3362
Verified
Office is near:
San Francisco, California 94111
View
Sleep or Insomnia
"I provide culturally specific therapy, which focuses on the strengths that you already have. I tend to use a cognitive behavioral (CBT) theoretical approach, while also paying attention to your environment and access to social support. I work with you to build a safe space where you can share your experiences without the fear of being judged, and where you can focus on becoming clear about what you want, and how you want to go about making that happen."
Gina Vance,
CMHT, CCHT, RBT, CLC
Office is near:
San Francisco, California 94123
"If you've been journeying into self discovery and growth and are ready for a gentle quantum leap into your unique power, beauty and ability to express and collaborate with your multi-dimensional self, consider the potential rewards of learning to quickly and easily journey into your mind and body to explore, encounter and understand ways you can heal the pain of your despair and serve your highest purpose in fulfilling ways. Our work together will honor all aspects of you and all experiences you have endured and survived, as you successfully close completed chapters and author new satisfying successes."
Sleep or Insomnia
(415) 275-4221
Office is near:
San Francisco, California 94123
View
Sleep or Insomnia
"If you've been journeying into self discovery and growth and are ready for a gentle quantum leap into your unique power, beauty and ability to express and collaborate with your multi-dimensional self, consider the potential rewards of learning to quickly and easily journey into your mind and body to explore, encounter and understand ways you can heal the pain of your despair and serve your highest purpose in fulfilling ways. Our work together will honor all aspects of you and all experiences you have endured and survived, as you successfully close completed chapters and author new satisfying successes."
Pamela E Butler, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
San Francisco, California 94115
"I have worked for the past thirty-five years to help people change the self-defeating habits that interfere with good relationships, health, success and happiness. Since so many of these problems stem from early traumas and neglect in childhood, I help an individual to identify these psychological traps and change them. By learning to speak to yourself in a positive manner and by eliminating old reactions of fear and shame, I help you to live a more creative life. I like a client to form a partnership with me to eliminate negative behaviors and build new ways of being."
Sleep or Insomnia
(415) 403-2048
Verified
Office is near:
San Francisco, California 94115
View
Sleep or Insomnia
"I have worked for the past thirty-five years to help people change the self-defeating habits that interfere with good relationships, health, success and happiness. Since so many of these problems stem from early traumas and neglect in childhood, I help an individual to identify these psychological traps and change them. By learning to speak to yourself in a positive manner and by eliminating old reactions of fear and shame, I help you to live a more creative life. I like a client to form a partnership with me to eliminate negative behaviors and build new ways of being."
Peggy Feld, Psychologist
Psychologist, PhD
Verified by Psychology Today
San Francisco, California 94102
"Therapy is self-care. Whether you wish to attend to long-standing issues or deal with unexpected life events, you have the opportunity in therapy to learn how to reassert control over your heart, mind and body; to treat yourself with love and respect; and to add meaning and depth to relationships. My style is very open, warm, and flexible. I will collaborate with you to meet your individual needs and provide the space for you to explore your thoughts and feelings."
Sleep or Insomnia
(415) 800-1599
Verified
San Francisco, California 94102
View
Sleep or Insomnia
"Therapy is self-care. Whether you wish to attend to long-standing issues or deal with unexpected life events, you have the opportunity in therapy to learn how to reassert control over your heart, mind and body; to treat yourself with love and respect; and to add meaning and depth to relationships. My style is very open, warm, and flexible. I will collaborate with you to meet your individual needs and provide the space for you to explore your thoughts and feelings."
Dr Jonathon Gray MFT, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Verified by Psychology Today
San Francisco, California 94118
"The most important thing in working with me is your positive desire to change. Given that I'll bring you into the office, we will discuss your issues of concern and design and implement suggestions to create growth , understanding and lasting solutions. Many clients see me once for behavior change through hypnotherapy. Others see me for ongoing psychotherapy appointments. Some clients combine both modalities to insure continued growth and change. I am optimistic about the possibilities of health and healing through our work together. After forty years in practice I remain committed to my clients and their work with me"
Sleep or Insomnia
(415) 630-5741
Verified
San Francisco, California 94118
View
Sleep or Insomnia
"The most important thing in working with me is your positive desire to change. Given that I'll bring you into the office, we will discuss your issues of concern and design and implement suggestions to create growth , understanding and lasting solutions. Many clients see me once for behavior change through hypnotherapy. Others see me for ongoing psychotherapy appointments. Some clients combine both modalities to insure continued growth and change. I am optimistic about the possibilities of health and healing through our work together. After forty years in practice I remain committed to my clients and their work with me"
Mira Elwell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
San Francisco, California 94131
"I am a LCSW with nearly a decade of social work experience in clinic, school, non-profit and community settings. I specialize in working with adults, adolescents and their families, members of the LGBTQI2S+ communities, and with working artists. I have an understanding and dedication to working within a social justice framework, and strive to maintain a practice that is affirming of all identities, experiences and orientations. I believe that any strong therapeutic relationship is built on collaboration, honesty, and the belief that change is possible."
Sleep or Insomnia
(510) 298-3311
Verified
Office is near:
San Francisco, California 94131
View
Sleep or Insomnia
"I am a LCSW with nearly a decade of social work experience in clinic, school, non-profit and community settings. I specialize in working with adults, adolescents and their families, members of the LGBTQI2S+ communities, and with working artists. I have an understanding and dedication to working within a social justice framework, and strive to maintain a practice that is affirming of all identities, experiences and orientations. I believe that any strong therapeutic relationship is built on collaboration, honesty, and the belief that change is possible."
Ellen B Klyce, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
San Francisco, California 94104
"Long hours at work are likely straining your relationships. Add tech to the mix and you start to lose your connection to the people around you. I work with individual clients and couples who have multiple responsibilities and many demands that can be isolating. I help client ease the doubt brought about by demanding coworkers or through rejections on dating apps. If you have fallen into negative thinking patterns, this constant worry may wear you down. In sessions, we look at problems as collaborators to find the best solution. My clients include both C level employees and those just starting their careers."
Sleep or Insomnia
(510) 768-7175
Verified
San Francisco, California 94104
View
Sleep or Insomnia
"Long hours at work are likely straining your relationships. Add tech to the mix and you start to lose your connection to the people around you. I work with individual clients and couples who have multiple responsibilities and many demands that can be isolating. I help client ease the doubt brought about by demanding coworkers or through rejections on dating apps. If you have fallen into negative thinking patterns, this constant worry may wear you down. In sessions, we look at problems as collaborators to find the best solution. My clients include both C level employees and those just starting their careers."
Dietmar Brinkmann, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
San Francisco, California 94104
"Are you overwhelmed by emotional turmoil? Is a relationship causing you pain? Do you feel stuck in anxiety or depression? As an expert in emotional resilience and relational wellbeing, I help you get in touch with what you deeply want and uncover internal resources that have been buried. I assist you in developing communication skills to navigate the complexities of friendship, family and work. From this place of strength, we create together a safe space in therapy to experience and express the full range of human emotions so that even the most difficult experiences and traumatic events can be processed."
Sleep or Insomnia
(415) 639-9029
Verified
San Francisco, California 94104
View
Sleep or Insomnia
"Are you overwhelmed by emotional turmoil? Is a relationship causing you pain? Do you feel stuck in anxiety or depression? As an expert in emotional resilience and relational wellbeing, I help you get in touch with what you deeply want and uncover internal resources that have been buried. I assist you in developing communication skills to navigate the complexities of friendship, family and work. From this place of strength, we create together a safe space in therapy to experience and express the full range of human emotions so that even the most difficult experiences and traumatic events can be processed."
Tracy Artson, Psychologist
Psychologist, PhD
Verified by Psychology Today
San Francisco, California 94115
"I am an experienced psychologist providing brief and long-term psychotherapy and crisis intervention to individual adults and couples. I specialize in trauma, depression, anxiety, separation and divorce, loss and grief, life transitions, relational issues, among others. I am a Certified EMDR practitioner and an Approved Consultant. EMDR is a specialized therapy for symptom relief and the processing of stress reactions/trauma, whether experienced from the distant past or more recently. I am a facilitator for Laurel Parnell's Attachment Focused-EMDR trainings. In addition, I am a Certified Somatic Experiencing Practitioner (SEP) and a facilitator of SE trainings. I provide Consultation to Licensed Professionals."
Sleep or Insomnia
(415) 923-0866
Verified
San Francisco, California 94115
View
Sleep or Insomnia
"I am an experienced psychologist providing brief and long-term psychotherapy and crisis intervention to individual adults and couples. I specialize in trauma, depression, anxiety, separation and divorce, loss and grief, life transitions, relational issues, among others. I am a Certified EMDR practitioner and an Approved Consultant. EMDR is a specialized therapy for symptom relief and the processing of stress reactions/trauma, whether experienced from the distant past or more recently. I am a facilitator for Laurel Parnell's Attachment Focused-EMDR trainings. In addition, I am a Certified Somatic Experiencing Practitioner (SEP) and a facilitator of SE trainings. I provide Consultation to Licensed Professionals."
Matthew Foley, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
San Francisco, California 94102
"If you're struggling with difficult symptoms, problems in a relationship, or just a lingering feeling that things can be better in your life, psychotherapy can help. I see it as my job as a therapist to help you feel empowered, more alive, and connected to your vision of what you want your life to be. Therapy is new to many of the people I work with and I invite you to see how therapy can give you the tools to change your life."
Sleep or Insomnia
(510) 878-3512
Verified
San Francisco, California 94102
View
Sleep or Insomnia
"If you're struggling with difficult symptoms, problems in a relationship, or just a lingering feeling that things can be better in your life, psychotherapy can help. I see it as my job as a therapist to help you feel empowered, more alive, and connected to your vision of what you want your life to be. Therapy is new to many of the people I work with and I invite you to see how therapy can give you the tools to change your life."
Scott James Davis, Marriage & Family Therapist
Marriage & Family Therapist, MFT, CEC
Verified by Psychology Today
San Francisco, California 94104
"Offices in San Francisco and in Mill Valley - I have 20 years experience supporting diverse people in creating more Passionate, Engaged and Deeply Meaningful lives. I help people become Happier, Calmer and more Empowered in the face of life's many changes. In a compassionate and accepting environment, I welcome all that is going on for you right now, and support you in transforming problematic situations and patterns (including addiction) into a healthier more fulfilling life. Sometimes a bit of unconditional support is what we need to work through depression, anxiety, relationship issues, loss, and problematic thoughts and patterns."
Sleep or Insomnia
(415) 289-0888
Verified
San Francisco, California 94104
View
Sleep or Insomnia
"Offices in San Francisco and in Mill Valley - I have 20 years experience supporting diverse people in creating more Passionate, Engaged and Deeply Meaningful lives. I help people become Happier, Calmer and more Empowered in the face of life's many changes. In a compassionate and accepting environment, I welcome all that is going on for you right now, and support you in transforming problematic situations and patterns (including addiction) into a healthier more fulfilling life. Sometimes a bit of unconditional support is what we need to work through depression, anxiety, relationship issues, loss, and problematic thoughts and patterns."
Pearl B Werfel, Psychologist
Psychologist, PhD
Verified by Psychology Today
San Francisco, California 94105
"Even the most capable and intelligent person will sometimes need help. My clients include professionals, supervisors, executives, and healthcare providers who seek to better manage the stressors of their professional and personal lives. I create a safe and comfortable environment where you can learn how to decrease stress and anxiety, sleep better, reduce or eliminate pain, live well with chronic illness, resolve past trauma and stop self-limiting behaviors. My over 25 years of experience and training enables me to tailor therapeutic interventions to your needs."
Sleep or Insomnia
(510) 665-5802
Verified
San Francisco, California 94105
View
Sleep or Insomnia
"Even the most capable and intelligent person will sometimes need help. My clients include professionals, supervisors, executives, and healthcare providers who seek to better manage the stressors of their professional and personal lives. I create a safe and comfortable environment where you can learn how to decrease stress and anxiety, sleep better, reduce or eliminate pain, live well with chronic illness, resolve past trauma and stop self-limiting behaviors. My over 25 years of experience and training enables me to tailor therapeutic interventions to your needs."
Debra Safren, Psychologist
Psychologist, PsyD
Verified by Psychology Today
San Francisco, California 94104
" If you struggle with feelings of sadness or worry and want to experience more joy and happiness, Cognitive Behavioral therapy can help. Good psychotherapy can change your life for the better. I have found that difficult issues can be healed with the right treatment and connection to a knowledgeable clinician. Please don't hesitate to contact me."
Sleep or Insomnia
(510) 466-1179
Verified
San Francisco, California 94104
View
Sleep or Insomnia
" If you struggle with feelings of sadness or worry and want to experience more joy and happiness, Cognitive Behavioral therapy can help. Good psychotherapy can change your life for the better. I have found that difficult issues can be healed with the right treatment and connection to a knowledgeable clinician. Please don't hesitate to contact me."
Heather Paige Collins, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, PPSC
Verified by Psychology Today
Office is near:
San Francisco, California 94103
"I have over 20 years of clinical experience working with children and adults in a variety of settings, including in-patient and out-patient psychotherapy, and schools. While I enjoy helping people who have relationship problems and suffer from depression, I also have expertise with children and adolescents who have experienced trauma, suffer from anxiety, mood disorders, or adjustment issues related to family stressors."
Sleep or Insomnia
(510) 545-3703
Verified
Office is near:
San Francisco, California 94103
View
Sleep or Insomnia
"I have over 20 years of clinical experience working with children and adults in a variety of settings, including in-patient and out-patient psychotherapy, and schools. While I enjoy helping people who have relationship problems and suffer from depression, I also have expertise with children and adolescents who have experienced trauma, suffer from anxiety, mood disorders, or adjustment issues related to family stressors."
Eileen McCarthy, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
San Francisco, California 94115
"Giving yourself the gift of therapy can be a life changing experience. I believe we can all benefit from having a guide to help us navigate life's ups and downs. We are all faced with challenges in life and when we have the courage to meet those challenges head on there is a great opportunity for healing and growth. As a seasoned professional in the field of personal development, I support my client's in gaining greater self-awareness and developing habits that create long-term health."
Sleep or Insomnia
(415) 323-1759
Verified
San Francisco, California 94115
View
Sleep or Insomnia
"Giving yourself the gift of therapy can be a life changing experience. I believe we can all benefit from having a guide to help us navigate life's ups and downs. We are all faced with challenges in life and when we have the courage to meet those challenges head on there is a great opportunity for healing and growth. As a seasoned professional in the field of personal development, I support my client's in gaining greater self-awareness and developing habits that create long-term health."
Maysie Tift, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
San Francisco, California 94104
"If you're a sensitive person skilled in understanding and taking care of other people's needs, you may also be deprived in important ways. Who is meeting your needs? Are you uncomfortable acknowledging your own feelings & desires? Do you even know what you feel and what you want? Are you nervous about confrontation and the possibility of upsetting or disappointing others? I can help you find more balance in your relationships by making yourself a priority - and feeling good about it. When you learn to be as loving, generous, and attentive to yourself as you are with others, your life will transform. "
Sleep or Insomnia
(415) 799-9000
Verified
San Francisco, California 94104
View
Sleep or Insomnia
"If you're a sensitive person skilled in understanding and taking care of other people's needs, you may also be deprived in important ways. Who is meeting your needs? Are you uncomfortable acknowledging your own feelings & desires? Do you even know what you feel and what you want? Are you nervous about confrontation and the possibility of upsetting or disappointing others? I can help you find more balance in your relationships by making yourself a priority - and feeling good about it. When you learn to be as loving, generous, and attentive to yourself as you are with others, your life will transform. "
Jan Messer, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
San Francisco, California 94131
"I have helped individual adults, couples and families for nearly 30 years in my private psychotherapy practice. I offer an in-depth, insightful, potent and integrative approach which blends Relational, Psychodynamic, Psychoanalytic, Jungian and Mindfulness orientations."
Sleep or Insomnia
(415) 969-2732
Verified
San Francisco, California 94131
View
Sleep or Insomnia
"I have helped individual adults, couples and families for nearly 30 years in my private psychotherapy practice. I offer an in-depth, insightful, potent and integrative approach which blends Relational, Psychodynamic, Psychoanalytic, Jungian and Mindfulness orientations."
Brooke Barnett, Psychologist
Psychologist, PsyD
Verified by Psychology Today
San Francisco, California 94108
"Through compassion, humor, and gentle challenge, I create a supportive environment to help people overcome temporary setbacks, heal old wounds, and change dysfunctional family patterns. My areas of expertise include anxiety, postpartum depression, interpersonal trauma, PTSD, life transitions for young adults, and issues related to parenting, co-parenting, and disruptions in early attachment."
Sleep or Insomnia
(415) 423-1107
Verified
San Francisco, California 94108
View
Sleep or Insomnia
"Through compassion, humor, and gentle challenge, I create a supportive environment to help people overcome temporary setbacks, heal old wounds, and change dysfunctional family patterns. My areas of expertise include anxiety, postpartum depression, interpersonal trauma, PTSD, life transitions for young adults, and issues related to parenting, co-parenting, and disruptions in early attachment."
Marissa Cotter, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, MFTI
Verified by Psychology Today
San Francisco, California 94110
"I provide relational, trauma-informed somatic therapy for adults, kids & teens. I work in collaboration, with your mind, body, and soul with respectful non-judgement, warmth, and appropriate humor. Integrative therapy works successfully to treat mentalhealth issues, emotional dysregulation, and compacted stress, and is great for kids/teens through art-therapy, body-awareness, and non-directive play. Couples- Straight and Queer - I provide relational, emotion-somatic therapy, providing safe space to navigate communication and trust, and repair rupture / betrayal. Psychotherapy, to me, is personal, political, & social. It takes courage, strength, and hope to live into who you really are."
Sleep or Insomnia
(628) 888-6059
Verified
San Francisco, California 94110
View
Sleep or Insomnia
"I provide relational, trauma-informed somatic therapy for adults, kids & teens. I work in collaboration, with your mind, body, and soul with respectful non-judgement, warmth, and appropriate humor. Integrative therapy works successfully to treat mentalhealth issues, emotional dysregulation, and compacted stress, and is great for kids/teens through art-therapy, body-awareness, and non-directive play. Couples- Straight and Queer - I provide relational, emotion-somatic therapy, providing safe space to navigate communication and trust, and repair rupture / betrayal. Psychotherapy, to me, is personal, political, & social. It takes courage, strength, and hope to live into who you really are."

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in San Francisco from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in San Francisco or therapists who specialize in sleep in San Francisco, or simply a San Francisco sleep therapist, can help. Likewise, insomnia specialists in San Francisco or therapists who specialize in insomnia in San Francisco, or simply a San Francisco insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in San Francisco are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in San Francisco you'll find that most therapists are trained in marriage counseling or couples counseling in San Francisco and couples therapy. And they welcome families for family counseling in San Francisco or family therapy in San Francisco.