Psychological Associate, PhD
Verified by Psychology Today Verified
San Francisco, California 94109
"Dr. Waldron is a postdoctoral fellow with a focus in behavioral medicine. Her approach is grounded in evidence-based treatments with consideration for the patient's unique biological, psychological, and social factors impacting physical and emotional health. She has expertise working with a wide range of psychological concerns and health conditions, with an emphasis in behavioral sleep medicine, sexual functioning, and couples therapy. Dr. Waldron has conducted research in chronic pain management, women's health, and treatment of mood and anxiety disorders as well as consulted with innovative technology companies in an effort to improve access to mental health care."
Sleep or Insomnia
(415) 360-7588
Verified
San Francisco, California 94109
View
Sleep or Insomnia
"Dr. Waldron is a postdoctoral fellow with a focus in behavioral medicine. Her approach is grounded in evidence-based treatments with consideration for the patient's unique biological, psychological, and social factors impacting physical and emotional health. She has expertise working with a wide range of psychological concerns and health conditions, with an emphasis in behavioral sleep medicine, sexual functioning, and couples therapy. Dr. Waldron has conducted research in chronic pain management, women's health, and treatment of mood and anxiety disorders as well as consulted with innovative technology companies in an effort to improve access to mental health care."
Daniel Jin Blum, Psychologist
Psychologist, PhD, DBSM
Verified by Psychology Today Verified
San Francisco, California 94140
"Having difficulties sleeping? Lacking the energy to perform at your best? As a Stanford trained sleep psychologist and Diplomate in Behavioral Sleep Medicine, I provide evidenced-based treatment for individuals coping with a wide range of concerns including trouble sleeping, anxiety and performance. I am passionate about helping people optimize their physical, mental and emotional health and take a collaborative and practical approach. I am committed to making sure we are a good fit, so please feel free to call me for a complimentary phone consultation."
Sleep or Insomnia
(415) 801-3612
Verified
San Francisco, California 94140
View
Sleep or Insomnia
"Having difficulties sleeping? Lacking the energy to perform at your best? As a Stanford trained sleep psychologist and Diplomate in Behavioral Sleep Medicine, I provide evidenced-based treatment for individuals coping with a wide range of concerns including trouble sleeping, anxiety and performance. I am passionate about helping people optimize their physical, mental and emotional health and take a collaborative and practical approach. I am committed to making sure we are a good fit, so please feel free to call me for a complimentary phone consultation."
Britney Blair, Psychologist
Psychologist, PsyD, CBSM
Verified by Psychology Today Verified
San Francisco, California 94109
"I work with individuals and couples looking to benefit from brief, problem-focused treatments that work. I provide treatment for individuals and/or couples coping with a wide range of concerns including trouble sleeping, anxiety, depression, couples conflict and concerns with sexual health. I am passionate about helping my patients optimize their physical, mental and emotional health and take a collaborative and practical approach. I am committed to making sure we are a good fit, so please feel free to call me for a complimentary phone consultation."
Sleep or Insomnia
(628) 888-6122 x102
Verified
San Francisco, California 94109
View
Sleep or Insomnia
"I work with individuals and couples looking to benefit from brief, problem-focused treatments that work. I provide treatment for individuals and/or couples coping with a wide range of concerns including trouble sleeping, anxiety, depression, couples conflict and concerns with sexual health. I am passionate about helping my patients optimize their physical, mental and emotional health and take a collaborative and practical approach. I am committed to making sure we are a good fit, so please feel free to call me for a complimentary phone consultation."
Ty Canning, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
San Francisco, California 94109
"I work with individuals and couples looking to benefit from brief, problem-focused treatments that work. I provide treatment for individuals and/or couples coping with a wide range of concerns including trouble sleeping, anxiety, depression, couples conflict and concerns with sexual health. I am passionate about helping my patients optimize their physical, mental and emotional health and take a collaborative and practical approach. I am committed to making sure we are a good fit, so please feel free to call me for a complimentary phone consultation."
Sleep or Insomnia
(415) 528-3268 x110
Verified
San Francisco, California 94109
View
Sleep or Insomnia
"I work with individuals and couples looking to benefit from brief, problem-focused treatments that work. I provide treatment for individuals and/or couples coping with a wide range of concerns including trouble sleeping, anxiety, depression, couples conflict and concerns with sexual health. I am passionate about helping my patients optimize their physical, mental and emotional health and take a collaborative and practical approach. I am committed to making sure we are a good fit, so please feel free to call me for a complimentary phone consultation."
Nicholas Cardé, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
San Francisco, California 94114
"Trouble sleeping? I am a clinical sleep psychologist who specializes in behavioral sleep medicine and the evidence-based treatment of insomnia and sleep problems. I have over a decade of experience in helping individuals, groups and organizations learn strategies to sleep well at night and perform their best during the day. If you suffer from sleep problems, I offer expert cognitive behavioral therapy for insomnia (CBT-I) which can provide fast and effective relief from insomnia and improved sleep within just a few sessions."
Sleep or Insomnia
(415) 237-2063
Verified
San Francisco, California 94114
View
Sleep or Insomnia
"Trouble sleeping? I am a clinical sleep psychologist who specializes in behavioral sleep medicine and the evidence-based treatment of insomnia and sleep problems. I have over a decade of experience in helping individuals, groups and organizations learn strategies to sleep well at night and perform their best during the day. If you suffer from sleep problems, I offer expert cognitive behavioral therapy for insomnia (CBT-I) which can provide fast and effective relief from insomnia and improved sleep within just a few sessions."
Vincent Rozalski, Ph.D., Psychologist
Psychologist, Ph.D.
Verified by Psychology Today Verified
San Francisco, California 94115
"I specialize in focused treatment for individuals who are suffering from the after effects of trauma and other stressful events. As a PTSD researcher, I use my specialized knowledge to tailor evidence-based treatments to each person's needs with compassion. I have worked with people who've experienced a variety of terrible events, such as combat, accidents, abuse, sexual assaults, and near death experiences. After such events, it is common to experience a variety of problems, including PTSD, guilt, shame, anger, depression, anxiety, substance use, or emotional dysregulation. If you are experiencing any of these problems, I can help."
Sleep or Insomnia
(925) 403-4551
Verified
San Francisco, California 94115
View
Sleep or Insomnia
"I specialize in focused treatment for individuals who are suffering from the after effects of trauma and other stressful events. As a PTSD researcher, I use my specialized knowledge to tailor evidence-based treatments to each person's needs with compassion. I have worked with people who've experienced a variety of terrible events, such as combat, accidents, abuse, sexual assaults, and near death experiences. After such events, it is common to experience a variety of problems, including PTSD, guilt, shame, anger, depression, anxiety, substance use, or emotional dysregulation. If you are experiencing any of these problems, I can help."
Dr. Tslil Feinberg, Psychologist
Psychologist, Psy.D.
Verified by Psychology Today Verified
Office is near:
San Francisco, California 94101
"You are a highly motivated, hard-working, and responsible person. You value your relationships and achieving your goals. However, your anxiety often keeps you from taking the necessary steps to do the things that are important to you. You have spent so long fighting and struggling to feel better that you feel completely out of control in your life and with your emotions. You are exhausted, overwhelmed, and are ready to stop struggling and start living the life you imagined for yourself. You have tried everything under the sun to manage your anxiety but it only brings temporary relief. You are ready for lasting change."
Sleep or Insomnia
(619) 452-2544
Verified
Office is near:
San Francisco, California 94101
Sleep or Insomnia
"You are a highly motivated, hard-working, and responsible person. You value your relationships and achieving your goals. However, your anxiety often keeps you from taking the necessary steps to do the things that are important to you. You have spent so long fighting and struggling to feel better that you feel completely out of control in your life and with your emotions. You are exhausted, overwhelmed, and are ready to stop struggling and start living the life you imagined for yourself. You have tried everything under the sun to manage your anxiety but it only brings temporary relief. You are ready for lasting change."
Anne Nisenzon, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
San Francisco, California 94103
"Sometimes life throws obstacles at you that are out of your control, but that does not mean you cannot live your optimally healthy life. Being truly healthy includes emotional, social, mental and physical well-being. When these aspects of life are out of balance due to health problems, work stress, or personal issues, it can feel like your whole world is falling apart. Working through these challenges and learning the best coping tools can help you put it back together. I strive to help you move through challenges in achieving a healthy mind and body using practical, evidence-based strategies and compassionate tailored care. "
Sleep or Insomnia
(215) 876-0526
Verified
Office is near:
San Francisco, California 94103
View
Sleep or Insomnia
"Sometimes life throws obstacles at you that are out of your control, but that does not mean you cannot live your optimally healthy life. Being truly healthy includes emotional, social, mental and physical well-being. When these aspects of life are out of balance due to health problems, work stress, or personal issues, it can feel like your whole world is falling apart. Working through these challenges and learning the best coping tools can help you put it back together. I strive to help you move through challenges in achieving a healthy mind and body using practical, evidence-based strategies and compassionate tailored care. "
Steve Orma, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
San Francisco, California 94104
"I work with men and women dealing with anxiety, stress, insomnia, relationship or work related challenges. My clients are bright, motivated and desire to improve themselves and their life. They are committed and engaged in our work together, with the goal of reaching more fulfillment and success in their work, relationships and life. "
Sleep or Insomnia
(415) 403-2626
Verified
San Francisco, California 94104
View
Sleep or Insomnia
"I work with men and women dealing with anxiety, stress, insomnia, relationship or work related challenges. My clients are bright, motivated and desire to improve themselves and their life. They are committed and engaged in our work together, with the goal of reaching more fulfillment and success in their work, relationships and life. "
Lisa A Murphy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
San Francisco, California 94115
"Are you are you struggling with anxiety, stress, weight control/obesity, emotional eating, unhealthy/excessive behaviors or a chronic illness/family member's chronic illness? You may have tried to change many times in the past without the results you want. If you are ready to break the cycle, therapy can help you make changes...for life. My approach is to welcome your whole self in therapy, including your mind, body and spirit. We'll develop specific strategies to help you get better faster"
Sleep or Insomnia
(415) 763-6231
Verified
San Francisco, California 94115
View
Sleep or Insomnia
"Are you are you struggling with anxiety, stress, weight control/obesity, emotional eating, unhealthy/excessive behaviors or a chronic illness/family member's chronic illness? You may have tried to change many times in the past without the results you want. If you are ready to break the cycle, therapy can help you make changes...for life. My approach is to welcome your whole self in therapy, including your mind, body and spirit. We'll develop specific strategies to help you get better faster"
Carolyn B Cooper, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT, SEP, SAP, EMDR
Verified by Psychology Today Verified
San Francisco, California 94104
"Somatic Experiencing (SE) takes healing to a deeper level. Combined with 'top-down' approaches, SE helps identify strengths and intentions beneath painful survival patterns. Shame, fear and anger transform into vital life energy. Surviving becomes thriving. As a private practice psychotherapist based in SF & Marin, I primarily work with adults, but also love to assist children in the healing process."
Sleep or Insomnia
(628) 600-3206
Verified
San Francisco, California 94104
View
Sleep or Insomnia
"Somatic Experiencing (SE) takes healing to a deeper level. Combined with 'top-down' approaches, SE helps identify strengths and intentions beneath painful survival patterns. Shame, fear and anger transform into vital life energy. Surviving becomes thriving. As a private practice psychotherapist based in SF & Marin, I primarily work with adults, but also love to assist children in the healing process."
Nathan Lupo, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
San Francisco, California 94102
"My clinical practice is informed by the work of Jacques Lacan and his contributions to Freudian psychoanalysis. Psychoanalysis, besides being an effective clinical practice, is fascinating. Freud's introduction of the Unconscious has forced us to question ourselves in new ways. And why shouldn't we aim to discover the truth that lies at the root of our being, especially if things are not going so well for us?"
Sleep or Insomnia
(415) 728-0391
Verified
San Francisco, California 94102
View
Sleep or Insomnia
"My clinical practice is informed by the work of Jacques Lacan and his contributions to Freudian psychoanalysis. Psychoanalysis, besides being an effective clinical practice, is fascinating. Freud's introduction of the Unconscious has forced us to question ourselves in new ways. And why shouldn't we aim to discover the truth that lies at the root of our being, especially if things are not going so well for us?"
Valesia Ho, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
San Francisco, California 94109
"Dr. Valesia Ho is a licensed clinical psychologist with a focus in evidence-based treatments, behavioral medicine and working with individuals and couples coping with sleep disorders and concerns related to sexual health. Her clinical focus is in behavioral medicine working with individuals and couples coping with sleep disorders and concerns related to sexual health. Her approach values and affirms the inherent uniqueness of each person and couple by taking into account biological, psychological and cultural factors that impact emotional and physical health."
Sleep or Insomnia
(415) 413-1089
Verified
San Francisco, California 94109
View
Sleep or Insomnia
"Dr. Valesia Ho is a licensed clinical psychologist with a focus in evidence-based treatments, behavioral medicine and working with individuals and couples coping with sleep disorders and concerns related to sexual health. Her clinical focus is in behavioral medicine working with individuals and couples coping with sleep disorders and concerns related to sexual health. Her approach values and affirms the inherent uniqueness of each person and couple by taking into account biological, psychological and cultural factors that impact emotional and physical health."
Kevin Edward Rowland, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
San Francisco, California 94109
"Want to see results in your psychotherapy? My twenty years in the field have informed my safe, supportive, solutions focused style using empirically proven techniques. I collaborate best with motivated Clients who are working through the following challenges: depression, anxiety, addiction, traumas, communication/relationship and workplace issues. I have an office in Oakland and San Francisco, and take most insurance and self pay Clients. Please call for a free telephonic consultation."
Sleep or Insomnia
(510) 877-0241
Verified
San Francisco, California 94109
View
Sleep or Insomnia
"Want to see results in your psychotherapy? My twenty years in the field have informed my safe, supportive, solutions focused style using empirically proven techniques. I collaborate best with motivated Clients who are working through the following challenges: depression, anxiety, addiction, traumas, communication/relationship and workplace issues. I have an office in Oakland and San Francisco, and take most insurance and self pay Clients. Please call for a free telephonic consultation."
L. Jennifer Chou, Psychologist
Psychologist, Ph.D.
Verified by Psychology Today Verified
San Francisco, California 94158
"If you are searching for deeper meaning and looking to achieve a life of fulfillment and joy, I can help! I assist individuals from all walks of life change old painful patterns of thinking and being to achieve wellness and health (in mind, body, and spirit) and successfully resolve/manage chronic health conditions so that they can thrive and live their best life possible. "
Sleep or Insomnia
(510) 822-8746
Verified
San Francisco, California 94158
View
Sleep or Insomnia
"If you are searching for deeper meaning and looking to achieve a life of fulfillment and joy, I can help! I assist individuals from all walks of life change old painful patterns of thinking and being to achieve wellness and health (in mind, body, and spirit) and successfully resolve/manage chronic health conditions so that they can thrive and live their best life possible. "
Meire Santos, Marriage & Family Therapist
Marriage & Family Therapist, MA, PsyD, LMFT
Verified by Psychology Today Verified
Hosts group in:
San Francisco, California 94122
"My approach to therapy emphasizes self knowledge, empowerment and insight helping move towards a more integral, meaningful and gratifying life. It is with passion and kindness that I witness the healing transformation a person goes through in the therapeutic relationship. Originally from Brazil, I speak English, Spanish, and Portuguese working with clients who speak these languages. Three theories permeate my work: the Integral theory of Ken Wilber, Psychodynamic theory, and Hakomi. I integrate into the analysis the physical, mental, emotional, and social parts of the self (Integral) in a mindfulness-based, body inclusive, and experiential perspective (Hakomi)."
Sleep or Insomnia
(510) 606-8607
Verified
Hosts group in:
San Francisco, California 94122
View
Sleep or Insomnia
"My approach to therapy emphasizes self knowledge, empowerment and insight helping move towards a more integral, meaningful and gratifying life. It is with passion and kindness that I witness the healing transformation a person goes through in the therapeutic relationship. Originally from Brazil, I speak English, Spanish, and Portuguese working with clients who speak these languages. Three theories permeate my work: the Integral theory of Ken Wilber, Psychodynamic theory, and Hakomi. I integrate into the analysis the physical, mental, emotional, and social parts of the self (Integral) in a mindfulness-based, body inclusive, and experiential perspective (Hakomi)."
Cecilia Walken, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
San Francisco, California 94102
"Are you intelligent or creative, but you struggle with a chronic sense of underachievement? Do you have creative ideas but find you don't make progress on them? Do you have difficulty planning or have trouble starting necessary tasks?"
Sleep or Insomnia
(415) 650-2886
Verified
San Francisco, California 94102
View
Sleep or Insomnia
"Are you intelligent or creative, but you struggle with a chronic sense of underachievement? Do you have creative ideas but find you don't make progress on them? Do you have difficulty planning or have trouble starting necessary tasks?"
Kristian Kemtrup, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, AMFT, PhD
Verified by Psychology Today Verified
San Francisco, California 94115
"I see people as having rich, complex human emotions that are not well described with overly simple and often stigmatizing diagnostic labels like depression or generalized anxiety. Each person is entirely unique, with their own history, strengths, and challenges. In therapy, I will work with you to better understand yourself. When we can understand why you might be feeling or thinking or acting in a way that is not best for you, we can work together to change it in a way that is tailored to your needs and your circumstances."
Sleep or Insomnia
(415) 968-4238
Verified
San Francisco, California 94115
View
Sleep or Insomnia
"I see people as having rich, complex human emotions that are not well described with overly simple and often stigmatizing diagnostic labels like depression or generalized anxiety. Each person is entirely unique, with their own history, strengths, and challenges. In therapy, I will work with you to better understand yourself. When we can understand why you might be feeling or thinking or acting in a way that is not best for you, we can work together to change it in a way that is tailored to your needs and your circumstances."
Corrie Varga, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, 104535
Verified by Psychology Today Verified
San Francisco, California 94110
"Have you been struggling with overwhelming emotions? Low self-esteem? Stress and anxiety? Trying to feel more confident in your relationships, at work or school? Feeling torn about who you are or who you want to be in the world? I can help. I specialize in supporting people who have experienced trauma or just have that nagging sense in the back of their mind that something isn’t quite right. "
Sleep or Insomnia
(628) 300-3183
Verified
San Francisco, California 94110
View
Sleep or Insomnia
"Have you been struggling with overwhelming emotions? Low self-esteem? Stress and anxiety? Trying to feel more confident in your relationships, at work or school? Feeling torn about who you are or who you want to be in the world? I can help. I specialize in supporting people who have experienced trauma or just have that nagging sense in the back of their mind that something isn’t quite right. "
Sarah Connelly, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
San Francisco, California 94102
"Just as the words of a poem can open our eyes, minds and hearts in ways language otherwise might not be able to, I believe that psychotherapy is a creative process that utilizes language to access psychic terrain that's often inaccessible in our everyday lives. Accessing and exploring this internal terrain in therapy can be both enlightening and transformative."
Sleep or Insomnia
(415) 481-4383
Verified
San Francisco, California 94102
View
Sleep or Insomnia
"Just as the words of a poem can open our eyes, minds and hearts in ways language otherwise might not be able to, I believe that psychotherapy is a creative process that utilizes language to access psychic terrain that's often inaccessible in our everyday lives. Accessing and exploring this internal terrain in therapy can be both enlightening and transformative."

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in San Francisco from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in San Francisco or therapists who specialize in sleep in San Francisco, or simply a San Francisco sleep therapist, can help. Likewise, insomnia specialists in San Francisco or therapists who specialize in insomnia in San Francisco, or simply a San Francisco insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in San Francisco are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in San Francisco you'll find that most therapists are trained in marriage counseling or couples counseling in San Francisco and couples therapy. And they welcome families for family counseling in San Francisco or family therapy in San Francisco.