Ask about video and phone sessions. Let's connect.
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
San Diego, California 92108
"Poor sleep affects every facet of your life. Your insomnia might be making you feel depressed or anxious, frustrated with poor memory or mental “fog,” or like you’re constantly sick. However it’s manifesting, you’re starting to see the effects: relationships are suffering, work is slipping, life feels dull, and you feel helpless to stop it. You need better sleep because you need to feel better, but even more than that, you want to get to the root of this problem altogether...so you can get rid of it for good. You’re ready to not stress every night as you lie awake, to heal past wounds in your life, and to feel hope again. "
Sleep or Insomnia
(619) 727-6356
Verified
San Diego, California 92108
Video
View
Sleep or Insomnia
"Poor sleep affects every facet of your life. Your insomnia might be making you feel depressed or anxious, frustrated with poor memory or mental “fog,” or like you’re constantly sick. However it’s manifesting, you’re starting to see the effects: relationships are suffering, work is slipping, life feels dull, and you feel helpless to stop it. You need better sleep because you need to feel better, but even more than that, you want to get to the root of this problem altogether...so you can get rid of it for good. You’re ready to not stress every night as you lie awake, to heal past wounds in your life, and to feel hope again. "
Photo of Center for Anxiety Sleep and Trauma (CAST), Psychologist
Psychologist, Psy.D.
Verified by Psychology Today
Verified
|
Video
San Diego, California 92102
"You are a highly motivated, hard-working, and responsible person. You value your relationships and achieving your goals. However, your anxiety often keeps you from taking the necessary steps to do the things that are important to you. You have spent so long fighting and struggling to feel better that you feel completely out of control in your life and with your emotions. You are exhausted, overwhelmed, and are ready to stop struggling and start living the life you imagined for yourself. You have tried everything under the sun to manage your anxiety but it only brings temporary relief. You are ready for lasting change."
Sleep or Insomnia
(619) 452-2544
Verified
San Diego, California 92102
Video
Sleep or Insomnia
"You are a highly motivated, hard-working, and responsible person. You value your relationships and achieving your goals. However, your anxiety often keeps you from taking the necessary steps to do the things that are important to you. You have spent so long fighting and struggling to feel better that you feel completely out of control in your life and with your emotions. You are exhausted, overwhelmed, and are ready to stop struggling and start living the life you imagined for yourself. You have tried everything under the sun to manage your anxiety but it only brings temporary relief. You are ready for lasting change."
Photo of Polina Eidelman, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
San Diego, California 92121
"Trained as a clinical scientist at UC Berkeley, I am dedicated to providing cognitive behavior therapy (CBT) in a compassionate, warm, individualized, flexible, and collaborative manner. Many of my patients are accomplished people who are doing well in their lives, but they struggle with internal difficulties that interfere with their ability to feel fulfilled and successful. If this sounds like you, or if you are experiencing depression, irritability, trouble sleeping, shame, anxiety, difficulties making decisions, a feeling of being overwhelmed and stressed, or trouble managing your emotions, I can help. "
Sleep or Insomnia
(619) 771-0464
Verified
San Diego, California 92121
Video
View
Sleep or Insomnia
"Trained as a clinical scientist at UC Berkeley, I am dedicated to providing cognitive behavior therapy (CBT) in a compassionate, warm, individualized, flexible, and collaborative manner. Many of my patients are accomplished people who are doing well in their lives, but they struggle with internal difficulties that interfere with their ability to feel fulfilled and successful. If this sounds like you, or if you are experiencing depression, irritability, trouble sleeping, shame, anxiety, difficulties making decisions, a feeling of being overwhelmed and stressed, or trouble managing your emotions, I can help. "
Photo of Danielle D Weisman, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
San Diego, California 92154
"Hello there! I'd be happy to work with you. I work mostly with adults, some teens on a limited basis. I have a specialty in medical psychology (i.e., health behavior change, insomnia, weight loss, cancer, grief/bereavement, etc.). Treatment is also available for those who suffer from PTSD, depression, anxiety, alcohol abuse, and difficult life circumstances. Cognitive behavioral therapy is offered along with a motivational interviewing approach that is supportive and non-confrontational. Please email, or text to set up your intake appt. doctorweisman22@gmail.com (619) 880-5711. Please include insurance info and location info. "
Sleep or Insomnia
(619) 361-7359
Verified
San Diego, California 92154
Video
View
Sleep or Insomnia
"Hello there! I'd be happy to work with you. I work mostly with adults, some teens on a limited basis. I have a specialty in medical psychology (i.e., health behavior change, insomnia, weight loss, cancer, grief/bereavement, etc.). Treatment is also available for those who suffer from PTSD, depression, anxiety, alcohol abuse, and difficult life circumstances. Cognitive behavioral therapy is offered along with a motivational interviewing approach that is supportive and non-confrontational. Please email, or text to set up your intake appt. doctorweisman22@gmail.com (619) 880-5711. Please include insurance info and location info. "
Photo of Kristen LaMarca, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
San Diego, California 92121
"I base my clinical work on a deep empathy and the belief that all people have an innate ability to self-heal and change. In a calming, safe atmosphere, we partner together to help you foster a better sense of balance, meaning, and control in your life."
Sleep or Insomnia
(760) 621-8086
Verified
San Diego, California 92121
Video
Sleep or Insomnia
"I base my clinical work on a deep empathy and the belief that all people have an innate ability to self-heal and change. In a calming, safe atmosphere, we partner together to help you foster a better sense of balance, meaning, and control in your life."
Psychologist, MA, PhD
Verified by Psychology Today
Verified
|
Video
Office is near:
San Diego, California 92195
"Learn to sleep better from the comfort of home anywhere in California! Quality sleep is the bedrock of optimal health. It makes you happier, less depressed & anxious and better equipped to cope with stress. Sleep enhances memory and creativity, makes you look more attractive, keeps you slim and lowers food cravings. It also protects against cancers and dementia, wards off colds & flu and lowers risk of heart attacks, strokes and diabetes. I'm devoted to helping people get back to restorative sleep. I've worked for decades in accredited sleep disorders centers and now offer treatment via a secure tele-video conferencing platform. "
Sleep or Insomnia
(657) 207-0312
Verified
Office is near:
San Diego, California 92195
Video
View
Sleep or Insomnia
"Learn to sleep better from the comfort of home anywhere in California! Quality sleep is the bedrock of optimal health. It makes you happier, less depressed & anxious and better equipped to cope with stress. Sleep enhances memory and creativity, makes you look more attractive, keeps you slim and lowers food cravings. It also protects against cancers and dementia, wards off colds & flu and lowers risk of heart attacks, strokes and diabetes. I'm devoted to helping people get back to restorative sleep. I've worked for decades in accredited sleep disorders centers and now offer treatment via a secure tele-video conferencing platform. "
Photo of Nancy J Lin, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
San Diego, California 92108
"Are you suffering from sleepless nights and have trouble shutting your mind off from stressful thoughts or upsetting memories? Has it been a while since you remember feeling excited about life, family, career or activities you used to love? Sick and tired of feeling sick and tired? If you are willing to consider stepping out of your comfort zone to make some meaningful changes, let me help."
Sleep or Insomnia
(619) 494-3405
Verified
San Diego, California 92108
Video
View
Sleep or Insomnia
"Are you suffering from sleepless nights and have trouble shutting your mind off from stressful thoughts or upsetting memories? Has it been a while since you remember feeling excited about life, family, career or activities you used to love? Sick and tired of feeling sick and tired? If you are willing to consider stepping out of your comfort zone to make some meaningful changes, let me help."
Photo of Michelle Pitts Online Counseling, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
San Diego, California 92103
"Anxiety can get in the way of achieving your personal goals and living your best life. My ideal client is someone who has already tried to address their anxiety and it hasn't worked well enough and you are left feeling a bit skeptical that there's anything out there than can help you. Skeptics are welcome here! Indeed it is what I would expect when you are entering therapy to change something that has so negatively impacted your life. "
Sleep or Insomnia
(619) 340-1147
Verified
San Diego, California 92103
Video
View
Sleep or Insomnia
"Anxiety can get in the way of achieving your personal goals and living your best life. My ideal client is someone who has already tried to address their anxiety and it hasn't worked well enough and you are left feeling a bit skeptical that there's anything out there than can help you. Skeptics are welcome here! Indeed it is what I would expect when you are entering therapy to change something that has so negatively impacted your life. "
Photo of Anissa Bell, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Ask
San Diego, California 92130
"VIDEO OR PHONE SESSIONS AVAILABLE: You want to understand more about yourself and the struggles interfering with having the life you desire. You are feeling overwhelmed by stress and anxiety, looking for guidance to provide relief. You're tired of managing this on your own, or with support that hasn't been quite the right fit for your needs. My goal is to help you understand and manage your anxiety, stress, insomnia, sleep anxiety, relationship stress, mood changes (or all of these), so that you can thrive. You are here because you are ready! Let's discuss your goals so we can take proactive steps together towards positive change."
Sleep or Insomnia
(858) 256-7968
Verified
San Diego, California 92130
View
Sleep or Insomnia
"VIDEO OR PHONE SESSIONS AVAILABLE: You want to understand more about yourself and the struggles interfering with having the life you desire. You are feeling overwhelmed by stress and anxiety, looking for guidance to provide relief. You're tired of managing this on your own, or with support that hasn't been quite the right fit for your needs. My goal is to help you understand and manage your anxiety, stress, insomnia, sleep anxiety, relationship stress, mood changes (or all of these), so that you can thrive. You are here because you are ready! Let's discuss your goals so we can take proactive steps together towards positive change."
Photo of Autumn Phillips, Psychologist
Psychologist, PsyD, MA
Verified by Psychology Today
Verified
|
Ask
San Diego, California 92108
"As Founder and Clinical Director of Phillips Medstone, I am dedicated to helping those who suffer from chronic pain, or a health related condition find relief. I have 10 years of experience working with patients in a multitude of healthcare settings, including serving as the Clinical Director for the former Scripps Hospital Functional Restoration Program, for over 7 years. With two office locations serving the San Diego area, I want to make quality care accessible for everyone. I accept most all insurances, including Medicare, Tricare, and Workers' Compensation. Please see our website for additional details at www.phillipsmedstone.com."
Sleep or Insomnia
(877) 474-4508
Verified
San Diego, California 92108
View
Sleep or Insomnia
"As Founder and Clinical Director of Phillips Medstone, I am dedicated to helping those who suffer from chronic pain, or a health related condition find relief. I have 10 years of experience working with patients in a multitude of healthcare settings, including serving as the Clinical Director for the former Scripps Hospital Functional Restoration Program, for over 7 years. With two office locations serving the San Diego area, I want to make quality care accessible for everyone. I accept most all insurances, including Medicare, Tricare, and Workers' Compensation. Please see our website for additional details at www.phillipsmedstone.com."
Photo of Jeffrey Mann, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Ask
San Diego, California 92101
"Welcome! I am a Psychologist offering psychotherapy through secure videochat, or Telehealth in CA, VA, MD, DC. This is a convenient and effective way to get the help you need on your schedule where you're comfortable. For more information, see my web page (https://drjeffreymann.com/telehealth/). Frequently the events of our lives get to the point where we feel like so much of our energy is being wasted simply trying to "keep it together". I'm not a believer in magic cures, but there is A LOT than can be done to address the ways we think and behave in our everyday lives that can have a profound impact on our satisfaction with life."
Sleep or Insomnia
(619) 618-1908
Verified
San Diego, California 92101
View
Sleep or Insomnia
"Welcome! I am a Psychologist offering psychotherapy through secure videochat, or Telehealth in CA, VA, MD, DC. This is a convenient and effective way to get the help you need on your schedule where you're comfortable. For more information, see my web page (https://drjeffreymann.com/telehealth/). Frequently the events of our lives get to the point where we feel like so much of our energy is being wasted simply trying to "keep it together". I'm not a believer in magic cures, but there is A LOT than can be done to address the ways we think and behave in our everyday lives that can have a profound impact on our satisfaction with life."
Photo of Kim C Roser-Kedward, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Ask
San Diego, California 92108
"Why seek help? Maybe the better question is: Why continue to suffer? If you were suffering less, what would you be doing differently in your life? For better or worse, changes in our mental health impact how we function in our relationships with friends, family, co-workers, significant others and our ability to function effectively socially, in work or school. When under too much stress, we may communicate in ways that we later regret. When our relationships suffer, then we may suffer more. Therapy can help make meaningful improvements in all of these areas. Are you ready to get to work?"
Sleep or Insomnia
(619) 377-8896
Verified
San Diego, California 92108
Sleep or Insomnia
"Why seek help? Maybe the better question is: Why continue to suffer? If you were suffering less, what would you be doing differently in your life? For better or worse, changes in our mental health impact how we function in our relationships with friends, family, co-workers, significant others and our ability to function effectively socially, in work or school. When under too much stress, we may communicate in ways that we later regret. When our relationships suffer, then we may suffer more. Therapy can help make meaningful improvements in all of these areas. Are you ready to get to work?"
Photo of Dr. Tslil Feinberg, Psychologist
Psychologist, Psy.D.
Verified by Psychology Today
Verified
|
Video
San Diego, California 92102
"You are a highly motivated, hard-working, and responsible person. You value your relationships and achieving your goals. However, your anxiety often keeps you from taking the necessary steps to do the things that are important to you. You have spent so long fighting and struggling to feel better that you feel completely out of control in your life and with your emotions. You are exhausted, overwhelmed, and are ready to stop struggling and start living the life you imagined for yourself. You have tried everything under the sun to manage your anxiety but it only brings temporary relief. You are ready for lasting change."
Sleep or Insomnia
(619) 452-2544
Verified
San Diego, California 92102
Video
Sleep or Insomnia
"You are a highly motivated, hard-working, and responsible person. You value your relationships and achieving your goals. However, your anxiety often keeps you from taking the necessary steps to do the things that are important to you. You have spent so long fighting and struggling to feel better that you feel completely out of control in your life and with your emotions. You are exhausted, overwhelmed, and are ready to stop struggling and start living the life you imagined for yourself. You have tried everything under the sun to manage your anxiety but it only brings temporary relief. You are ready for lasting change."
Photo of Anne Nisenzon, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Office is near:
San Diego, California 92108
"Sometimes life throws obstacles at you that are out of your control, but that does not mean you cannot live your optimally healthy life. Being truly healthy includes emotional, social, mental and physical well-being. When these aspects of life are out of balance due to health problems, work stress, or personal issues, it can feel like your whole world is falling apart. Working through these challenges and learning the best coping tools can help you put it back together. I strive to help you move through challenges in achieving a healthy mind and body using practical, evidence-based strategies and compassionate tailored care. "
Sleep or Insomnia
(215) 876-0526
Verified
Office is near:
San Diego, California 92108
Video
View
Sleep or Insomnia
"Sometimes life throws obstacles at you that are out of your control, but that does not mean you cannot live your optimally healthy life. Being truly healthy includes emotional, social, mental and physical well-being. When these aspects of life are out of balance due to health problems, work stress, or personal issues, it can feel like your whole world is falling apart. Working through these challenges and learning the best coping tools can help you put it back together. I strive to help you move through challenges in achieving a healthy mind and body using practical, evidence-based strategies and compassionate tailored care. "
Photo of A-Lisa Miles, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
San Diego, California 92130
"I provide psychological treatment and services to address the difficulties associated with a variety of challenges and transitions. My approach to treatment is tailored to meet the unique needs of each individual client and I aim to create an atmosphere where people feel comfortable discussing and exploring their life. I view therapy as a collaboration and partnership between the client and myself. I provide support and guidance to help you identify areas of your life that need improvement or change and help you to set goals and create an action plan that will allow you to grow, shift, and live the life you want for yourself."
Sleep or Insomnia
(858) 951-1890
Verified
San Diego, California 92130
Video
View
Sleep or Insomnia
"I provide psychological treatment and services to address the difficulties associated with a variety of challenges and transitions. My approach to treatment is tailored to meet the unique needs of each individual client and I aim to create an atmosphere where people feel comfortable discussing and exploring their life. I view therapy as a collaboration and partnership between the client and myself. I provide support and guidance to help you identify areas of your life that need improvement or change and help you to set goals and create an action plan that will allow you to grow, shift, and live the life you want for yourself."
Photo of David Slier, Psychologist
Psychologist, PhD, , FAAETS, CBSM
Verified by Psychology Today
Verified
|
Ask
Office is near:
San Diego, California 92120
"I welcome working collaboratively with you to help build a deeper understanding and appreciation of yourself, to develop a capacity to witness your important and often traumatic past events, and to realize your potential for growth. As therapist, I attempt to provide a safe environment for you to be heard and believed as this process of discovering meaning in implicit memories unfolds. I believe that it is important that the therapeutic experience provides hope, safety and connection, allowing clients to build a sense of integrity in body, feelings and mind. "
Sleep or Insomnia
(619) 431-3874
Verified
Office is near:
San Diego, California 92120
Sleep or Insomnia
"I welcome working collaboratively with you to help build a deeper understanding and appreciation of yourself, to develop a capacity to witness your important and often traumatic past events, and to realize your potential for growth. As therapist, I attempt to provide a safe environment for you to be heard and believed as this process of discovering meaning in implicit memories unfolds. I believe that it is important that the therapeutic experience provides hope, safety and connection, allowing clients to build a sense of integrity in body, feelings and mind. "
Photo of Life Skills Counseling, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, PsyD
Verified by Psychology Today
Verified
|
Video
San Diego, California 92108
"Dr Bobbie Schorr is a licensed MFT registered in the state of Ca. Bobbie specializes in working with both civilian & military families with extensive experience helping individuals, children, couples and families manage the trials of civilian/military life, including but not limited to deployment and relocation. Bobbie has experience with adolescents in residential treatment, combat veterans with PTSD, adults/children struggling with substance issues, and in hospice dealing with grief and loss. Bobbie acts as a coach through difficult life experiences. Bobbie's approach is helping to instill hope and motivation in order to become unstuck and rebuild self esteem."
Sleep or Insomnia
(858) 386-1673
Verified
San Diego, California 92108
Video
View
Sleep or Insomnia
"Dr Bobbie Schorr is a licensed MFT registered in the state of Ca. Bobbie specializes in working with both civilian & military families with extensive experience helping individuals, children, couples and families manage the trials of civilian/military life, including but not limited to deployment and relocation. Bobbie has experience with adolescents in residential treatment, combat veterans with PTSD, adults/children struggling with substance issues, and in hospice dealing with grief and loss. Bobbie acts as a coach through difficult life experiences. Bobbie's approach is helping to instill hope and motivation in order to become unstuck and rebuild self esteem."
Photo of Kristin Whelan, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
San Diego, California 92123
"Dr. Whelan is an experienced Licensed Clinical Psychologist who is passionate about establishing a strong alliance with her patients and providing excellence in care. She provides assessment, diagnosis, and treatment to patients with an array of psychological, neurological, and medical conditions. Dr. Whelan specializes in the treatment of depression and anxiety related disorders, chronic pain, sleep/eating disorders, substance use, grief, trauma, and bipolar spectrum conditions. She provides individualized, evidence-based psychotherapy involving a blend of cognitive-behavioral therapy (CBT), dialectical-behavioral therapy (DBT), "
Sleep or Insomnia
(619) 738-2306
Verified
San Diego, California 92123
Video
View
Sleep or Insomnia
"Dr. Whelan is an experienced Licensed Clinical Psychologist who is passionate about establishing a strong alliance with her patients and providing excellence in care. She provides assessment, diagnosis, and treatment to patients with an array of psychological, neurological, and medical conditions. Dr. Whelan specializes in the treatment of depression and anxiety related disorders, chronic pain, sleep/eating disorders, substance use, grief, trauma, and bipolar spectrum conditions. She provides individualized, evidence-based psychotherapy involving a blend of cognitive-behavioral therapy (CBT), dialectical-behavioral therapy (DBT), "
Photo of Hsuehmei Price, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
San Diego, California 92129
"You are here because you would like someone to help you be happier and healthier. I am a licensed clinical psychologist with 15+ years of experience. My experiences include being an active duty Navy psychologist and being part of an employee assistance program. During my career, I have worked with a diverse client population, both military and civilian, on a wide range of issues, including but not limited to depression, anxiety, stress management, relationship issues, acculturation, separation, divorce, co-parenting, health issues, and obesity. "
Sleep or Insomnia
(858) 365-9062
Verified
San Diego, California 92129
Video
View
Sleep or Insomnia
"You are here because you would like someone to help you be happier and healthier. I am a licensed clinical psychologist with 15+ years of experience. My experiences include being an active duty Navy psychologist and being part of an employee assistance program. During my career, I have worked with a diverse client population, both military and civilian, on a wide range of issues, including but not limited to depression, anxiety, stress management, relationship issues, acculturation, separation, divorce, co-parenting, health issues, and obesity. "
Photo of Susannah Muller, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, JD
Verified by Psychology Today
Verified
|
Video
San Diego, California 92121
"You seem fine on the outside, but inside you feel you are not good enough, a failure, never enough. You want to be able to go through the day without feeling anxious, overwhelmed, depressed or all on your own. You're your own worst critic. You don't want to need alcohol or pot or comfort food to cope. You want to be able to handle your emotions better. You're wondering if life will ever get better, or if this is as good as it gets. Deep down, you feel guilty or ashamed. Social events may be difficult for you. Maybe you've been through a trauma (abuse, car accident, relationship breakup, etc.) and are having trouble moving on. "
Sleep or Insomnia
(619) 324-3957
Verified
San Diego, California 92121
Video
View
Sleep or Insomnia
"You seem fine on the outside, but inside you feel you are not good enough, a failure, never enough. You want to be able to go through the day without feeling anxious, overwhelmed, depressed or all on your own. You're your own worst critic. You don't want to need alcohol or pot or comfort food to cope. You want to be able to handle your emotions better. You're wondering if life will ever get better, or if this is as good as it gets. Deep down, you feel guilty or ashamed. Social events may be difficult for you. Maybe you've been through a trauma (abuse, car accident, relationship breakup, etc.) and are having trouble moving on. "

Refine Results

1 2 3 4 5 6 7 8 9 10 Next

See more therapy options for San Diego

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in San Diego from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in San Diego or therapists who specialize in sleep in San Diego, or simply a San Diego sleep therapist, can help. Likewise, insomnia specialists in San Diego or therapists who specialize in insomnia in San Diego, or simply a San Diego insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in San Diego are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in San Diego

For example, if you're seeking a marriage counselor in San Diego you'll find that most therapists are trained in marriage counseling or couples counseling in San Diego and couples therapy. And they welcome families for family counseling in San Diego or family therapy in San Diego.