Psychologist, PhD
Verified by Psychology Today
Sacramento, California 95825
"You dream of being happier and healthier. Maybe you're facing a life or work transition, have a chronic illness or injury, sleep poorly, or you're just not feeling like yourself. You see how stress is affecting your body and mind and you know it's time for a change. Yet, it's especially hard when there is little time and energy just for yourself. I believe you deserve support and I have the knowledge and experience to help you find your way to a better life. Together we'll create momentum towards your goals with self compassion."
Sleep or Insomnia
(916) 546-4079
Verified
Sacramento, California 95825
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Sleep or Insomnia
"You dream of being happier and healthier. Maybe you're facing a life or work transition, have a chronic illness or injury, sleep poorly, or you're just not feeling like yourself. You see how stress is affecting your body and mind and you know it's time for a change. Yet, it's especially hard when there is little time and energy just for yourself. I believe you deserve support and I have the knowledge and experience to help you find your way to a better life. Together we'll create momentum towards your goals with self compassion."
MSW, CCHT, HHCI
Sacramento, California 95818
"I use hypnotherapy to quickly and gently help my clients achieve their goals. I work with people for all kinds of issues, but common ones include overcoming anxiety, panic attacks, stress and insomnia. Most of my clients have been to traditional talk therapy and have a good understanding of why they experience unwanted things (low self-esteem, fears or phobias, anxiety, etc.) but have felt powerless to experience something new, despite traditional therapy. This is where hypnotherapy shines. When we address these issues from where they originate - in the inner mind - real-life change comes quickly and easily."
Sleep or Insomnia
(916) 587-1139
Sacramento, California 95818
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Sleep or Insomnia
"I use hypnotherapy to quickly and gently help my clients achieve their goals. I work with people for all kinds of issues, but common ones include overcoming anxiety, panic attacks, stress and insomnia. Most of my clients have been to traditional talk therapy and have a good understanding of why they experience unwanted things (low self-esteem, fears or phobias, anxiety, etc.) but have felt powerless to experience something new, despite traditional therapy. This is where hypnotherapy shines. When we address these issues from where they originate - in the inner mind - real-life change comes quickly and easily."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Sacramento, California 95825
"Struggling with your relationship? Looking for help with a difficult child? Leslie can help. Leslie Baughman, LMFT, has been counseling children, couples and families since 1996. As a Certified Parent-Child Interaction Therapy (PCIT) Trainer/Therapist, author and PCIT program contributor, Leslie is considered an expert in this Evidence-Based Treatment. Leslie is also skilled in providing child, couples & family therapy. Leslie has additionally completed Levels I, II, and III Training in Gottman Method Couples Therapy and is in the process of furthering her expertise by becoming a Certified Gottman Therapist."
Sleep or Insomnia
(916) 850-9387
Verified
Sacramento, California 95825
View
Sleep or Insomnia
"Struggling with your relationship? Looking for help with a difficult child? Leslie can help. Leslie Baughman, LMFT, has been counseling children, couples and families since 1996. As a Certified Parent-Child Interaction Therapy (PCIT) Trainer/Therapist, author and PCIT program contributor, Leslie is considered an expert in this Evidence-Based Treatment. Leslie is also skilled in providing child, couples & family therapy. Leslie has additionally completed Levels I, II, and III Training in Gottman Method Couples Therapy and is in the process of furthering her expertise by becoming a Certified Gottman Therapist."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Sacramento, California 95831
"You’re trying hard to be a good parent but feel like you’re falling short. Sometimes you compare yourself and children to Facebook and TV families which leaves you feeling worse. Balancing career and family can be challenging and unfortunately there is no manual for one of the most important jobs. Wouldn’t it be helpful to have support to help you through it?"
Sleep or Insomnia
(424) 222-9372
Verified
Sacramento, California 95831
View
Sleep or Insomnia
"You’re trying hard to be a good parent but feel like you’re falling short. Sometimes you compare yourself and children to Facebook and TV families which leaves you feeling worse. Balancing career and family can be challenging and unfortunately there is no manual for one of the most important jobs. Wouldn’t it be helpful to have support to help you through it?"
Marriage & Family Therapist, LMFT, LPCC
Verified by Psychology Today
Sacramento, California 95816
"I provide therapy because I know it works in creating positive changes. Whether you are an individual or a couple, I create safe spaces so you can get help with a range of concerns. Are you feeling stuck? Are you feeling hopeless? What issues are you struggling with? Do you imagine a change that would positively impact your life? Or, do you envision letting go of stress and accepting your situation? Whatever your concern, I am confident I can help coach you to success. Come to therapy in a collaborative, friendly and engaged environment, and be glad you got started today!"
Sleep or Insomnia
(855) 501-5092
Verified
Sacramento, California 95816
View
Sleep or Insomnia
"I provide therapy because I know it works in creating positive changes. Whether you are an individual or a couple, I create safe spaces so you can get help with a range of concerns. Are you feeling stuck? Are you feeling hopeless? What issues are you struggling with? Do you imagine a change that would positively impact your life? Or, do you envision letting go of stress and accepting your situation? Whatever your concern, I am confident I can help coach you to success. Come to therapy in a collaborative, friendly and engaged environment, and be glad you got started today!"
Counselor, MA, LPCC, LAADC, CTPC
Verified by Psychology Today
Sacramento, California 95825
"I have more than thirty years' experience as a holistic practitioner. My goal as a catalyst is to assist you in transforming your past, identify and deal effectively with stressors, move out of victim consciousness, relapse prevention, develop healthy self-esteem, manifest nurturing and satisfying relationships, find meaning and purpose in your life, become self empowered, and to live up to your full potential. I work with people who have substance and process abuse/ addictions; mood and anxiety conditions; unresolved trauma/abuse issues; codependence; family of origin baggage; grief and loss; relationship problems; life transitions; spirituality and existential angst."
Sleep or Insomnia
(916) 571-0065
Verified
Sacramento, California 95825
View
Sleep or Insomnia
"I have more than thirty years' experience as a holistic practitioner. My goal as a catalyst is to assist you in transforming your past, identify and deal effectively with stressors, move out of victim consciousness, relapse prevention, develop healthy self-esteem, manifest nurturing and satisfying relationships, find meaning and purpose in your life, become self empowered, and to live up to your full potential. I work with people who have substance and process abuse/ addictions; mood and anxiety conditions; unresolved trauma/abuse issues; codependence; family of origin baggage; grief and loss; relationship problems; life transitions; spirituality and existential angst."
Clinical Social Work/Therapist, MSW, LCSW, PhD, MFA
Verified by Psychology Today
Sacramento, California 95816
"My ideal client is one who is ready to work and grow in therapy. However, I am patient and supportive. One who is willing to at least try the extra tools I have to offer. It is safe to try new things in therapy so you can try new things in life. I have a great deal of experience because I have been in practiced for so long. I really enjoy working with children, survivors of abuse. Couples are a favorite. Long term in depth psychotherapy is my favorite but I do short-term EAP also."
Sleep or Insomnia
(916) 727-6102
Verified
Sacramento, California 95816
View
Sleep or Insomnia
"My ideal client is one who is ready to work and grow in therapy. However, I am patient and supportive. One who is willing to at least try the extra tools I have to offer. It is safe to try new things in therapy so you can try new things in life. I have a great deal of experience because I have been in practiced for so long. I really enjoy working with children, survivors of abuse. Couples are a favorite. Long term in depth psychotherapy is my favorite but I do short-term EAP also."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Sacramento, California 95816
"Are you tired of continually trying to control, change, get rid of, or avoid painful thoughts, feelings, sensations and experiences? If so, together we will explore ways to move beyond these temporary relief strategies towards relating and responding in a more flexible manner. Discover, express and integrate previously unknown parts of yourself, build upon strengths already in place, and work on the past by increasing the vitality of your work on relationships in the present. Together we'll explore what underlies your symptoms, what adaptive need or function they serve, and how symptoms may point toward needed life changes."
Sleep or Insomnia
(916) 690-7422
Verified
Sacramento, California 95816
View
Sleep or Insomnia
"Are you tired of continually trying to control, change, get rid of, or avoid painful thoughts, feelings, sensations and experiences? If so, together we will explore ways to move beyond these temporary relief strategies towards relating and responding in a more flexible manner. Discover, express and integrate previously unknown parts of yourself, build upon strengths already in place, and work on the past by increasing the vitality of your work on relationships in the present. Together we'll explore what underlies your symptoms, what adaptive need or function they serve, and how symptoms may point toward needed life changes."
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Sacramento, California 95827
"I work with individuals, couples, and children. I believe when relationships are torn apart due to unresolved issues, severe life stressors and negative behaviors affecting life functioning the last alternative anyone wants to seek is guidance. Allow us to help develop reachable and attainable goals and outcomes. "
Sleep or Insomnia
(916) 414-9929
Verified
Sacramento, California 95827
View
Sleep or Insomnia
"I work with individuals, couples, and children. I believe when relationships are torn apart due to unresolved issues, severe life stressors and negative behaviors affecting life functioning the last alternative anyone wants to seek is guidance. Allow us to help develop reachable and attainable goals and outcomes. "
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Sacramento, California 95825
"Licensed Marriage and Family Therapist, Clinical Supervisor, Graduate Professor at CSUS, and certified in Eye Movement Desensitization and Reprocessing (EMDR). Effectively practices crisis and trauma counseling, assessment, diagnosis, and treatment of most DSM V disorders. Extensive experience working with clients from various socio-economic and cultural backgrounds. Comfortable working globally having lived and traveled on three continents and 17 countries."
Sleep or Insomnia
(916) 621-5404
Verified
Sacramento, California 95825
View
Sleep or Insomnia
"Licensed Marriage and Family Therapist, Clinical Supervisor, Graduate Professor at CSUS, and certified in Eye Movement Desensitization and Reprocessing (EMDR). Effectively practices crisis and trauma counseling, assessment, diagnosis, and treatment of most DSM V disorders. Extensive experience working with clients from various socio-economic and cultural backgrounds. Comfortable working globally having lived and traveled on three continents and 17 countries."
Marriage & Family Therapist, MFT
Verified by Psychology Today
Sacramento, California 95816
"I have over 40 years of experience working in the Holistic Health field, and so I draw from many different modalities where we explore together what is needed for change and growth. I believe that what is true for each person can be found within, so my job is to help you explore and find those answers and insights that lead to growth. I also offer a deeply personal and interactive relationship where I seek to provide the safety for this exploration, as well as the opportunity to have an experience of a relationship that is both corrective and healing."
Sleep or Insomnia
(916) 259-3962
Verified
Sacramento, California 95816
View
Sleep or Insomnia
"I have over 40 years of experience working in the Holistic Health field, and so I draw from many different modalities where we explore together what is needed for change and growth. I believe that what is true for each person can be found within, so my job is to help you explore and find those answers and insights that lead to growth. I also offer a deeply personal and interactive relationship where I seek to provide the safety for this exploration, as well as the opportunity to have an experience of a relationship that is both corrective and healing."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Sacramento, California 95825
"I am a Licensed Clinical Social Worker with a strong commitment to compassionate, ethical, and culturally sensitive care. My training and experience help clients to regulate emotions and behaviors, gain awareness and insight into their lives, and improve relationships. I am trained in Restorative Justice and Narrative Therapy and am certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Parent-Child Interaction Therapy (PCIT). I have experience promoting restorative justice and trauma sensitive practices in the community. Additionally, I conduct behavioral health evaluations and support those who are undergoing or have been through weight loss surgery."
Sleep or Insomnia
(916) 571-0940
Verified
Sacramento, California 95825
View
Sleep or Insomnia
"I am a Licensed Clinical Social Worker with a strong commitment to compassionate, ethical, and culturally sensitive care. My training and experience help clients to regulate emotions and behaviors, gain awareness and insight into their lives, and improve relationships. I am trained in Restorative Justice and Narrative Therapy and am certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Parent-Child Interaction Therapy (PCIT). I have experience promoting restorative justice and trauma sensitive practices in the community. Additionally, I conduct behavioral health evaluations and support those who are undergoing or have been through weight loss surgery."
Psychologist, PhD
Verified by Psychology Today
Sacramento, California 95825
"Please note: Dr. Cooper does not have current openings for psychotherapy. My approach stresses the importance of appreciating the sources of self-defeating thoughts and actions, and in making the serious work of therapy creative. I emphasize re-framing of negative self-assumptions using a relational approach which evaluates the internal world as much as how we find ourselves acting in relationships. I offer an energetic exploration of gender, sexuality, culture, race, and phase of life. I value self-reflection, straight talk, and the absence of jargon. coopphd@earthlink.net"
Sleep or Insomnia
(916) 546-1612
Verified
Sacramento, California 95825
View
Sleep or Insomnia
"Please note: Dr. Cooper does not have current openings for psychotherapy. My approach stresses the importance of appreciating the sources of self-defeating thoughts and actions, and in making the serious work of therapy creative. I emphasize re-framing of negative self-assumptions using a relational approach which evaluates the internal world as much as how we find ourselves acting in relationships. I offer an energetic exploration of gender, sexuality, culture, race, and phase of life. I value self-reflection, straight talk, and the absence of jargon. coopphd@earthlink.net"
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Sacramento, California 95815
"I work with a wide range of emotional and behavioral issues providing services that span from depression and anxiety to reprocessing recent and past traumas using EMDR. In a warm and supportIve atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth and healing they're striving for."
Sleep or Insomnia
(415) 212-7074
Verified
Sacramento, California 95815
View
Sleep or Insomnia
"I work with a wide range of emotional and behavioral issues providing services that span from depression and anxiety to reprocessing recent and past traumas using EMDR. In a warm and supportIve atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth and healing they're striving for."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Sacramento, California 95816
"Are you and your partner having trouble communicating without dissolving into conflict that seems to never get resolved? Are you tired of feeling anxious and walking on egeshells? Do you have difficulty expressing yourself and getting your needs met? Do you often end up in the same relationship rut without being able to find a way out of an unsatisfying cycle of blame and regret?"
Sleep or Insomnia
(916) 546-1493
Verified
Sacramento, California 95816
View
Sleep or Insomnia
"Are you and your partner having trouble communicating without dissolving into conflict that seems to never get resolved? Are you tired of feeling anxious and walking on egeshells? Do you have difficulty expressing yourself and getting your needs met? Do you often end up in the same relationship rut without being able to find a way out of an unsatisfying cycle of blame and regret?"
Marriage & Family Therapist, PsyD, MFT
Verified by Psychology Today
Sacramento, California 95864
"I specialize in working with children, teenagers, and adults who have experienced trauma or grief. Trauma can include a variety of things including physical, emotional, sexual or any other type of abuse, such as being raped or attacked; witnessing or experiencing something terrible such as a car accident or the trauma of combat deployment; the death of a loved one; or many other difficult life experiences. I have also helped numerous members of the LGBTQ community, including those questioning their sexuality and/or gender identity."
Sleep or Insomnia
(916) 472-0126
Verified
Sacramento, California 95864
View
Sleep or Insomnia
"I specialize in working with children, teenagers, and adults who have experienced trauma or grief. Trauma can include a variety of things including physical, emotional, sexual or any other type of abuse, such as being raped or attacked; witnessing or experiencing something terrible such as a car accident or the trauma of combat deployment; the death of a loved one; or many other difficult life experiences. I have also helped numerous members of the LGBTQ community, including those questioning their sexuality and/or gender identity."
Marriage & Family Therapist, MFT
Verified by Psychology Today
Sacramento, California 95816
"If you struggle with chronic issues and have tried other therapists and are still struggling, I may be the therapist for you. Many chronic conditions are coming from significant early trauma that is difficult to access because the memory is not stored verbally in the brain. I have empathic and intuitive skills that allow me to make contact with your trauma and release it. Once released, the defensive symptoms disappear and there is an automatic increase in ease and wellbeing."
Sleep or Insomnia
(916) 571-9297
Verified
Sacramento, California 95816
View
Sleep or Insomnia
"If you struggle with chronic issues and have tried other therapists and are still struggling, I may be the therapist for you. Many chronic conditions are coming from significant early trauma that is difficult to access because the memory is not stored verbally in the brain. I have empathic and intuitive skills that allow me to make contact with your trauma and release it. Once released, the defensive symptoms disappear and there is an automatic increase in ease and wellbeing."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Sacramento, California 95816
"I have over 20 years of experience working with individuals, couples, adolescents and families. I specialize in working with issues including depression, anxiety, trauma, grief and loss. I help individuals with addictions issues, parenting, and have a special interest in pain management and pregnancy/postpartum counseling. I have special training in mindfulness techniques, addiction and mind/body connection as well as cross-cultural issues. My approach to therapy is supportive, educational, challenging and collaborative."
Sleep or Insomnia
(916) 525-8570
Verified
Sacramento, California 95816
Sleep or Insomnia
"I have over 20 years of experience working with individuals, couples, adolescents and families. I specialize in working with issues including depression, anxiety, trauma, grief and loss. I help individuals with addictions issues, parenting, and have a special interest in pain management and pregnancy/postpartum counseling. I have special training in mindfulness techniques, addiction and mind/body connection as well as cross-cultural issues. My approach to therapy is supportive, educational, challenging and collaborative."
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Sacramento, California 95821
"We are a non-profit counseling agency that offers our fees on a sliding scale ranging from $25 - $80 based on monthly income or your ability to pay. We are open days, evenings, and weekends 7 days a week from 9am - 9pm. We have a diverse staff that you can see on our website at LifePractice.org"
Sleep or Insomnia
(916) 525-8632
Verified
Sacramento, California 95821
View
Sleep or Insomnia
"We are a non-profit counseling agency that offers our fees on a sliding scale ranging from $25 - $80 based on monthly income or your ability to pay. We are open days, evenings, and weekends 7 days a week from 9am - 9pm. We have a diverse staff that you can see on our website at LifePractice.org"
Clinical Social Work/Therapist, MSW, LCSW, CCHT
Verified by Psychology Today
Sacramento, California 95821
"I believe that when individuals are ready to receive help, they will benefit greatly. Those I serve have sought assistance because they seek to move beyond their struggle, not because they had been asked to do so. This is not to say that those who have been encouraged haven't benefited as well. The approaches used allow me to serve those who are experiencing stress, anxiety or trauma. I also assist those who are ready to find their life's purpose but feel that they need the extra support in meeting this goal."
Sleep or Insomnia
(916) 778-3116
Verified
Sacramento, California 95821
View
Sleep or Insomnia
"I believe that when individuals are ready to receive help, they will benefit greatly. Those I serve have sought assistance because they seek to move beyond their struggle, not because they had been asked to do so. This is not to say that those who have been encouraged haven't benefited as well. The approaches used allow me to serve those who are experiencing stress, anxiety or trauma. I also assist those who are ready to find their life's purpose but feel that they need the extra support in meeting this goal."

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