Marriage & Family Therapist, PhD, MFT Verified
Verified
Pleasant Hill, CA 94523
I offer holistic solution-oriented counseling and coaching with respect for your potential and the ideal you desire to live. I offer education and inspiration, practical creative solutions and options for you to consider to live your ideal life. I coach you in undoing sabotaging strategies, limiting beliefs and negative habits with effective tools and home work.. Our work together will validate what works for you and eliminate what is ineffective. With information, motivation and practical tools, you will experience an "immediate difference" in how you choose to relate, communicate and live what you desire everyday.
Sleep or Insomnia
(855) 526-0250
Verified
View

Pleasant Hill, CA 94523
Sleep or Insomnia
I offer holistic solution-oriented counseling and coaching with respect for your potential and the ideal you desire to live. I offer education and inspiration, practical creative solutions and options for you to consider to live your ideal life. I coach you in undoing sabotaging strategies, limiting beliefs and negative habits with effective tools and home work.. Our work together will validate what works for you and eliminate what is ineffective. With information, motivation and practical tools, you will experience an "immediate difference" in how you choose to relate, communicate and live what you desire everyday.
Photo of Diana Cheryl Methfessel, Marriage & Family Therapist
Marriage & Family Therapist, MA LMFT Verified
Verified
Office is near:
Pleasant Hill, CA 94523
Do you work from home, home school your children, care for a homebound relative or are just too busy traveling to work to schedule therapy appointments across town? Are you someone who works late evenings or works a “night shift” schedule and cannot see a therapist under the normal operative hours that most therapists offer? My private practice offers a solution to your dilemma. I only provide secure video therapy from the comfort and convenience of your home. I provide services to adults, couples, and families based in California only.
Sleep or Insomnia
(863) 269-3560
Verified
View

Office is near:
Pleasant Hill, CA 94523
Sleep or Insomnia
Do you work from home, home school your children, care for a homebound relative or are just too busy traveling to work to schedule therapy appointments across town? Are you someone who works late evenings or works a “night shift” schedule and cannot see a therapist under the normal operative hours that most therapists offer? My private practice offers a solution to your dilemma. I only provide secure video therapy from the comfort and convenience of your home. I provide services to adults, couples, and families based in California only.
Photo of Maureen McLaughlin, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, AMFT, APCC Verified
Verified
Office is near:
Pleasant Hill, CA 94523
Life can be very confusing sometimes. My understanding is that each of us are different and there is no easy answer for most of life's questions. And, I am happy to be engaged in the mystery of life with you. Using my humanistic and transperonal approach, my goal with my clients is to discover how life's meaning is created for them and what coping skills can be used to help through this process.
Sleep or Insomnia
(732) 422-5067
Verified
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Office is near:
Pleasant Hill, CA 94523
Sleep or Insomnia
Life can be very confusing sometimes. My understanding is that each of us are different and there is no easy answer for most of life's questions. And, I am happy to be engaged in the mystery of life with you. Using my humanistic and transperonal approach, my goal with my clients is to discover how life's meaning is created for them and what coping skills can be used to help through this process.
Photo of Donna Christianson, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT Verified
Verified
Office is near:
Pleasant Hill, CA 94523
Are you in transition? Struggling with anxiety, depression, self-criticism or low self-esteem? Wanting to feel more empowered in your life, relationships and work? Tired of simply surviving? Are you seeking a warm and caring therapist who will listen and help support you to create a life that truly reflects and supports your aspirations and dreams? Who is devoted to your well-being and can offer both the practical help and emotional support to help you to thrive? If so, I'd like to help. Situated in comfortable office in Concord, I offer affordable day and evening appointments.
Sleep or Insomnia
(925) 293-9491
Verified
View

Office is near:
Pleasant Hill, CA 94523
Sleep or Insomnia
Are you in transition? Struggling with anxiety, depression, self-criticism or low self-esteem? Wanting to feel more empowered in your life, relationships and work? Tired of simply surviving? Are you seeking a warm and caring therapist who will listen and help support you to create a life that truly reflects and supports your aspirations and dreams? Who is devoted to your well-being and can offer both the practical help and emotional support to help you to thrive? If so, I'd like to help. Situated in comfortable office in Concord, I offer affordable day and evening appointments.
Photo of David Covault, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Pleasant Hill, CA 94523
Are you feeling stuck in a rut? Have you often thought about making personal changes and been unable to act? Have friends and family remarked that you appear anxious or worry too much? Have unsettled thoughts gotten in the way of your relationships, career, ability to relax, enjoy yourself or even to sleep? Have you been fixated on a substance, a body image, and/or an unhealthy activity? If these scenarios sound familiar, I may be able to help. It can be quite a burden to carry these thoughts and the guilt of inaction with you daily.
Sleep or Insomnia
(888) 621-6098
Verified
View

Pleasant Hill, CA 94523
Sleep or Insomnia
Are you feeling stuck in a rut? Have you often thought about making personal changes and been unable to act? Have friends and family remarked that you appear anxious or worry too much? Have unsettled thoughts gotten in the way of your relationships, career, ability to relax, enjoy yourself or even to sleep? Have you been fixated on a substance, a body image, and/or an unhealthy activity? If these scenarios sound familiar, I may be able to help. It can be quite a burden to carry these thoughts and the guilt of inaction with you daily.
Office is near:
Pleasant Hill, CA 94523
Tired of searching for support? Offering healing in the places that make life challenging is our passion. You deserve the support as an individual, couple, and family to feel strengthened and empowered to live a fulfilling life. Life is challenging and it can be difficult to find the support you need. We are here to offer individualized help to empower you on your path to wholeness. We are a passionate group of therapists who seek a wide range of trainings and specialties to offer a specialized service to each of our clients.
Sleep or Insomnia
(925) 403-4894
Verified
View

Office is near:
Pleasant Hill, CA 94523
Sleep or Insomnia
Tired of searching for support? Offering healing in the places that make life challenging is our passion. You deserve the support as an individual, couple, and family to feel strengthened and empowered to live a fulfilling life. Life is challenging and it can be difficult to find the support you need. We are here to offer individualized help to empower you on your path to wholeness. We are a passionate group of therapists who seek a wide range of trainings and specialties to offer a specialized service to each of our clients.
Photo of Katherine Jewett, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Pleasant Hill, CA 94523
What if?. . . . What if you didn’t have to feel as though you had to hold all of those balls in the air by yourself? . . . .What if those stomach dropping, throat clenching, heart racing thoughts didn’t have to keep you up at night?. . . . What if you could figure out how to manage those difficult emotions rather than feel overwhelmed by them? What if your history didn’t have to equal your future story? I’ve got you covered! I'll help you to understand how your past got you to this place and how to use that information to connect the dots, figure things out, and design a new and better story going forward.
Sleep or Insomnia
(925) 322-1681
Verified
View

Pleasant Hill, CA 94523
Sleep or Insomnia
What if?. . . . What if you didn’t have to feel as though you had to hold all of those balls in the air by yourself? . . . .What if those stomach dropping, throat clenching, heart racing thoughts didn’t have to keep you up at night?. . . . What if you could figure out how to manage those difficult emotions rather than feel overwhelmed by them? What if your history didn’t have to equal your future story? I’ve got you covered! I'll help you to understand how your past got you to this place and how to use that information to connect the dots, figure things out, and design a new and better story going forward.
Photo of Paul Kramer, Ed.D. & Associates, A Prof. MFT Corp., Marriage & Family Therapist
Marriage & Family Therapist, EdD, LMFT Verified
Verified
Hosts group in:
Pleasant Hill, CA 94523
Dr. Paul Kramer, Licensed Marriage and Family Therapist, started a group practice to expand services in the East Bay. Paul earned a Master's and a Doctorate degree in Counseling Psychology from Argosy University. He has served in multiple settings to include 12 years in the US Army. Paul is Passionate about working with couples in various domains to include groups, workshops, and in marital therapy. Paul uses an eclectic approach when working with couples, leaning on Imago Relationship Therapy, Emotionally Focused Therapy, Mindfulness Interventions, and Systems Theory. He specializes in working with people who have experienced various forms of trauma.
Sleep or Insomnia
(925) 436-1725
Verified
View

Hosts group in:
Pleasant Hill, CA 94523
Sleep or Insomnia
Dr. Paul Kramer, Licensed Marriage and Family Therapist, started a group practice to expand services in the East Bay. Paul earned a Master's and a Doctorate degree in Counseling Psychology from Argosy University. He has served in multiple settings to include 12 years in the US Army. Paul is Passionate about working with couples in various domains to include groups, workshops, and in marital therapy. Paul uses an eclectic approach when working with couples, leaning on Imago Relationship Therapy, Emotionally Focused Therapy, Mindfulness Interventions, and Systems Theory. He specializes in working with people who have experienced various forms of trauma.
Photo of Misha Gutkin, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Pleasant Hill, CA 94523
Welcome. For over 15 years I have been working with children, teens, adults & families on transforming their lives. I use a flexible approach, which includes Cognitive Behavioral Therapy (CBT) and Schema Therapy, to help people become more aware of their triggered thoughts, feelings and behaviors - in other words, the things that are causing us problems. I'm direct but easy going Psychologist with extensive experience which includes being a Program Director of 2 inpatient crisis units. Saturday appointments available. Convenient office on the boarder of Walnut Creek & Lafayette and only within a short drive from San Francisco.
Sleep or Insomnia
(925) 241-5191
Verified
View

Office is near:
Pleasant Hill, CA 94523
Sleep or Insomnia
Welcome. For over 15 years I have been working with children, teens, adults & families on transforming their lives. I use a flexible approach, which includes Cognitive Behavioral Therapy (CBT) and Schema Therapy, to help people become more aware of their triggered thoughts, feelings and behaviors - in other words, the things that are causing us problems. I'm direct but easy going Psychologist with extensive experience which includes being a Program Director of 2 inpatient crisis units. Saturday appointments available. Convenient office on the boarder of Walnut Creek & Lafayette and only within a short drive from San Francisco.
Photo of Janelle K Brady, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Pleasant Hill, CA 94523
We can all use an un-biased, confidential person to talk with. Throughout life, everyone experiences periods of stress, grief & sadness, go through breakups, endure family & parental stress, or struggle with pressures at work. Sometimes we may need extra support navigating through, and adjusting to life changes. In therapy, we will work as a team to facilitate your treatment goals with a solution focused approach. We will nurture your emotional & social well-being, increasing personal growth and self-acceptance, while gaining a stronger sense of personal self-worth, life satisfaction, and increasing the ability in maintaining healthy relationships.
Sleep or Insomnia
(925) 297-1843
Verified
View

Pleasant Hill, CA 94523
Sleep or Insomnia
We can all use an un-biased, confidential person to talk with. Throughout life, everyone experiences periods of stress, grief & sadness, go through breakups, endure family & parental stress, or struggle with pressures at work. Sometimes we may need extra support navigating through, and adjusting to life changes. In therapy, we will work as a team to facilitate your treatment goals with a solution focused approach. We will nurture your emotional & social well-being, increasing personal growth and self-acceptance, while gaining a stronger sense of personal self-worth, life satisfaction, and increasing the ability in maintaining healthy relationships.
Photo of Scott David Alexander, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT, MFA Verified
Verified
Pleasant Hill, CA 94523
What brought you here? Whatever the case, the part of you that is seeking is well and looks to nourish itself. I use a therapy process called MESH: meeting and mapping, engaging and energizing, shifting and shaping, and healing and holding, and it can be helpful for anyone. You may feel like something is missing, disengaged, without a future, depressed, anxious, or some other symptom. Expect to: Feel well. Listen hard. Clarify 'now.' Intuit and envision. Want. Accept a self, form a self. What's possible? Solve problems. Mean something. Be confidence. Act with courage. Belong. And love.
Sleep or Insomnia
(925) 523-7947
Verified
View

Pleasant Hill, CA 94523
Sleep or Insomnia
What brought you here? Whatever the case, the part of you that is seeking is well and looks to nourish itself. I use a therapy process called MESH: meeting and mapping, engaging and energizing, shifting and shaping, and healing and holding, and it can be helpful for anyone. You may feel like something is missing, disengaged, without a future, depressed, anxious, or some other symptom. Expect to: Feel well. Listen hard. Clarify 'now.' Intuit and envision. Want. Accept a self, form a self. What's possible? Solve problems. Mean something. Be confidence. Act with courage. Belong. And love.
Photo of Kimberly Colvin Quinn,
MEd, CCHT Verified
Verified
Office is near:
Pleasant Hill, CA 94523
As a Certified Clinical Hypnotherapist and Life Coach I guide you into a trance state where the unconscious mind exists and enables you to effect change. Concerns such as weight, relationships, anxiety, stress, self-improvement, and past life issues are just a few areas which can be addressed. Hypnotherapy is safe and you will be in control at all times! I mostly work with adults, however, I have extensive experience with teens 15+.
Sleep or Insomnia
(925) 268-0811
Verified
View

Office is near:
Pleasant Hill, CA 94523
Sleep or Insomnia
As a Certified Clinical Hypnotherapist and Life Coach I guide you into a trance state where the unconscious mind exists and enables you to effect change. Concerns such as weight, relationships, anxiety, stress, self-improvement, and past life issues are just a few areas which can be addressed. Hypnotherapy is safe and you will be in control at all times! I mostly work with adults, however, I have extensive experience with teens 15+.
Photo of Jean Kasha, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Pleasant Hill, CA 94523
I bring the best of both worlds-- over 20 years experience as a psychotherapist, expert in the areas of treating depression, addiction and trauma and a Success and Performance Coach skilled in the latest strategies and techniques for motivation and change. I am able to take what appears to be an obstacle and turn it into a means of building emotional muscle. Obstacles will happen but it is the meaning we give to events that makes all the difference. I have a background in performance art and currently utilize mindfulness as a tool to assist clients in their lives.
Sleep or Insomnia
(925) 308-5895
Verified
View

Pleasant Hill, CA 94523
Sleep or Insomnia
I bring the best of both worlds-- over 20 years experience as a psychotherapist, expert in the areas of treating depression, addiction and trauma and a Success and Performance Coach skilled in the latest strategies and techniques for motivation and change. I am able to take what appears to be an obstacle and turn it into a means of building emotional muscle. Obstacles will happen but it is the meaning we give to events that makes all the difference. I have a background in performance art and currently utilize mindfulness as a tool to assist clients in their lives.
Photo of Debra Frank, MA, MFT, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Pleasant Hill, CA 94523
I am a Marriage and Family therapist specializing in working with individuals, adolescents, adults, and families. I offer a caring and confidential place for personal counseling and support. I have worked in a variety of clinical settings from a Community Counseling Center to public schools.
Sleep or Insomnia
(925) 291-4159
Verified
View

Office is near:
Pleasant Hill, CA 94523
Sleep or Insomnia
I am a Marriage and Family therapist specializing in working with individuals, adolescents, adults, and families. I offer a caring and confidential place for personal counseling and support. I have worked in a variety of clinical settings from a Community Counseling Center to public schools.
Photo of Gale M. Haux, Marriage & Family Therapist
Marriage & Family Therapist, MS, MFT Verified
Verified
Pleasant Hill, CA 94523
Do you want to find better solutions...restore broken relationships...learn effective coping strategies...or just get "unstuck"? Whatever your goals or needs may be, we all want to experience a fulfilling life...The good news is that it is possible to create positive change, discover better ways of doing things, improve your relationships, and make real progress...
Sleep or Insomnia
(925) 261-8242
Verified
View

Pleasant Hill, CA 94523
Sleep or Insomnia
Do you want to find better solutions...restore broken relationships...learn effective coping strategies...or just get "unstuck"? Whatever your goals or needs may be, we all want to experience a fulfilling life...The good news is that it is possible to create positive change, discover better ways of doing things, improve your relationships, and make real progress...
Photo of Meghan Veronica Pardi, Marriage & Family Therapist
Marriage & Family Therapist, MA , LMFT Verified
Verified
Pleasant Hill, CA 94523
The power to change resides in you, my goal is to be your guide, confidante and empathetic listening ear while you figure out what you want, what you need and how to get your life in a position where you feel fulfilled and balanced. The world can be a chaotic and stressful place. I am here to help anyone who is willing to make a change to better their life. The only goal to start with is making the call or sending the e-mail to ask for help. Speaking and hearing your truth can be scary but is necessary for the process of healing to begin. Therapy is a journey that I am honored to take with you to improve your quality of life.
Sleep or Insomnia
(833) 987-2762
Verified
View

Pleasant Hill, CA 94523
Sleep or Insomnia
The power to change resides in you, my goal is to be your guide, confidante and empathetic listening ear while you figure out what you want, what you need and how to get your life in a position where you feel fulfilled and balanced. The world can be a chaotic and stressful place. I am here to help anyone who is willing to make a change to better their life. The only goal to start with is making the call or sending the e-mail to ask for help. Speaking and hearing your truth can be scary but is necessary for the process of healing to begin. Therapy is a journey that I am honored to take with you to improve your quality of life.
Photo of Jonathan Kaighn Smith Lcsw Emdr, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, EMDR Verified
Verified
Pleasant Hill, CA 94523
If you are reading this there's a good chance that you or someone you know is struggling. You may have struggled for a long time. Relief from anxiety, depression and trauma are very real and very possible. You should feel good that you are taking this step towards your goals. I offer video sessions.
Sleep or Insomnia
(925) 297-4458
Verified
View

Pleasant Hill, CA 94523
Sleep or Insomnia
If you are reading this there's a good chance that you or someone you know is struggling. You may have struggled for a long time. Relief from anxiety, depression and trauma are very real and very possible. You should feel good that you are taking this step towards your goals. I offer video sessions.
Photo of Patty Filomeo, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, MFTI
Pleasant Hill, CA 94523
I am a compassionate, collaborative therapist who works with adults, adolescents and families to help them identify what they yearn for, recognize what is getting in the way of their accomplishments, and achieve rewarding changes in their lives. I help them recognize beliefs and habits that may serve as closed doors, and open themselves to more effective approaches which will help open doors. I find that communication and understanding of how other people work is a key to self understanding. I work from a holistic and psychotheraputic approach and I integrate life skills as tools which helps clients handle what they need right now.
Sleep or Insomnia
(855) 230-9744
View

Pleasant Hill, CA 94523
Sleep or Insomnia
I am a compassionate, collaborative therapist who works with adults, adolescents and families to help them identify what they yearn for, recognize what is getting in the way of their accomplishments, and achieve rewarding changes in their lives. I help them recognize beliefs and habits that may serve as closed doors, and open themselves to more effective approaches which will help open doors. I find that communication and understanding of how other people work is a key to self understanding. I work from a holistic and psychotheraputic approach and I integrate life skills as tools which helps clients handle what they need right now.
Photo of David Matz, Psychologist
Psychologist, PsyD, MA, MBA Verified
Verified
Office is near:
Pleasant Hill, CA 94523
I work with children, adolescents, and adults. It is my goal to work in partnership with you and the appropriate family and community members to consider all factors which may be influencing your mental health and well being. Together we will design a plan to support your own resilience and innate healing response. My philosophy is more pragmatic, than theoretical. The focus is not merely on the treatment of symptoms of the disorder, but on achieving health, and a renewed sense of purpose, meaning, and joy. I strive to provide responsive and effective assistance with compassion and respect.
Sleep or Insomnia
(925) 308-9243
Verified
View

Office is near:
Pleasant Hill, CA 94523
Sleep or Insomnia
I work with children, adolescents, and adults. It is my goal to work in partnership with you and the appropriate family and community members to consider all factors which may be influencing your mental health and well being. Together we will design a plan to support your own resilience and innate healing response. My philosophy is more pragmatic, than theoretical. The focus is not merely on the treatment of symptoms of the disorder, but on achieving health, and a renewed sense of purpose, meaning, and joy. I strive to provide responsive and effective assistance with compassion and respect.
Marriage & Family Therapist Associate, MS, AMFT Verified
Verified
Pleasant Hill, CA 94523
Sleep or Insomnia
(925) 433-7802
Verified
View

Pleasant Hill, CA 94523
Sleep or Insomnia

See more therapy options for Pleasant Hill

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Pleasant Hill from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Pleasant Hill or therapists who specialize in sleep in Pleasant Hill, or simply a Pleasant Hill sleep therapist, can help. Likewise, insomnia specialists in Pleasant Hill or therapists who specialize in insomnia in Pleasant Hill, or simply a Pleasant Hill insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Pleasant Hill are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Pleasant Hill

For example, if you're seeking a marriage counselor in Pleasant Hill you'll find that most therapists are trained in marriage counseling or couples counseling in Pleasant Hill and couples therapy. And they welcome families for family counseling in Pleasant Hill or family therapy in Pleasant Hill.