Photo of Rancho Mirage Hypnotherapy in Palm Springs, CA
Rancho Mirage Hypnotherapy
MA
Verified Verified
1 Endorsed
Palm Springs, CA 92264
Wolkig with all age groups, I offer my years of experience in helping clients achieve life enhancing changes. The hypnotic state allows a person to be more open to suggestion. So-called "POSTHYPNOTIC SUGGESTIONS" may improve treatments for many conditions, including: phobias, fears, anxiety, sleep disorder, PTSD, grief and loss. Hypnotherapy can help changing a person's behavior, such as smoking, biting nails, alcohol & drug addiction, obesity, low self esteem and relationship problems. Furthermore, hypnotherapy is particularly useful in treating pain and preparing for surgery. Hypnotherapy proves to be an excellent tool to enhance sport specific skills in golf, tennis, football, baseball and others.
Wolkig with all age groups, I offer my years of experience in helping clients achieve life enhancing changes. The hypnotic state allows a person to be more open to suggestion. So-called "POSTHYPNOTIC SUGGESTIONS" may improve treatments for many conditions, including: phobias, fears, anxiety, sleep disorder, PTSD, grief and loss. Hypnotherapy can help changing a person's behavior, such as smoking, biting nails, alcohol & drug addiction, obesity, low self esteem and relationship problems. Furthermore, hypnotherapy is particularly useful in treating pain and preparing for surgery. Hypnotherapy proves to be an excellent tool to enhance sport specific skills in golf, tennis, football, baseball and others.
(760) 994-4309 View (760) 994-4309
Photo of Barbara Allyn Barry, Marriage & Family Therapist in Palm Springs, CA
Barbara Allyn Barry
Marriage & Family Therapist, LMFT
Verified Verified
Palm Springs, CA 92262
My ideal client is anyone looking to make a change in their lives in order to feel better, look better and achieve a meaningful life. I am a integrated wellness therapist that looks at all aspects of your life and history starting with the basic patterns of food, exercise, and sleep which are the pillars of optimal health. I work with teens, couples, adults and older adults both as a coach, cheer leader and motivator. I specialize in working with people who have experienced any sort of trauma particularly childhood trauma. I am certified in EMDR a very specific intervention for processing through traumatic memories.
My ideal client is anyone looking to make a change in their lives in order to feel better, look better and achieve a meaningful life. I am a integrated wellness therapist that looks at all aspects of your life and history starting with the basic patterns of food, exercise, and sleep which are the pillars of optimal health. I work with teens, couples, adults and older adults both as a coach, cheer leader and motivator. I specialize in working with people who have experienced any sort of trauma particularly childhood trauma. I am certified in EMDR a very specific intervention for processing through traumatic memories.
(442) 269-4195 View (442) 269-4195
Sandra Gail Curry
Psychologist, PsyD
Verified Verified
Palm Springs, CA 92262
As a licensed psychologist in the state of California, I work with people who are experiencing depression and other mood disorders, anxiety, medical problems, relationship and family issues, and challenges with addiction. I welcome patients from a variety of background, spiritual traditions and sexual orientations. I am located in Palm Springs and Palm Desert and often work with patients on a sliding fee scale.
As a licensed psychologist in the state of California, I work with people who are experiencing depression and other mood disorders, anxiety, medical problems, relationship and family issues, and challenges with addiction. I welcome patients from a variety of background, spiritual traditions and sexual orientations. I am located in Palm Springs and Palm Desert and often work with patients on a sliding fee scale.
(760) 237-4141 View (760) 237-4141
Photo of Jennifer Mcvey in Palm Springs, CA
Jennifer Mcvey
CHT
Verified Verified
Palm Springs, CA 92262
Change your mind and you change your life. You are important, powerful and valuable. You create your life. Hypnosis accesses the part of your mind that controls your emotions, behaviors and body. You are truly the master of your life. By working with the part of mind that brings your manifestations into fruition [it] makes everything in your world flow smoother, easier and simpler than you have ever imagined. Your mind is amazing; Isn't it time you utilized all aspects of it?
Change your mind and you change your life. You are important, powerful and valuable. You create your life. Hypnosis accesses the part of your mind that controls your emotions, behaviors and body. You are truly the master of your life. By working with the part of mind that brings your manifestations into fruition [it] makes everything in your world flow smoother, easier and simpler than you have ever imagined. Your mind is amazing; Isn't it time you utilized all aspects of it?
(760) 621-5774 View (760) 621-5774
Photo of Brian Healey, Clinical Social Work/Therapist in Palm Springs, CA
Brian Healey
Clinical Social Work/Therapist, LCSW, CPC
Verified Verified
Palm Springs, CA 92262
People seek out therapy for many reasons, and have concerns that can range from recent problems to struggles that have been occurring for many years. I want to reassure you that whatever distress you may be facing, healing is indeed possible! From my 20 years experience in this profession, I can tell you with certainty that therapy works, and can be transformative and life-changing! Therapy is a place to heal and recover, to work through life's challenges, to get to know and honor yourself, and to live the life you want to create for you.
People seek out therapy for many reasons, and have concerns that can range from recent problems to struggles that have been occurring for many years. I want to reassure you that whatever distress you may be facing, healing is indeed possible! From my 20 years experience in this profession, I can tell you with certainty that therapy works, and can be transformative and life-changing! Therapy is a place to heal and recover, to work through life's challenges, to get to know and honor yourself, and to live the life you want to create for you.
(760) 856-0679 View (760) 856-0679
Photo of James L Stolz, Clinical Social Work/Therapist in Palm Springs, CA
James L Stolz
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Palm Springs, CA 92262  (Online Only)
I see clients in California and MN for telehealth psychotherapy. In my practice, I help people overcome their personal obstacles to change and get unstuck. Together, we identify those issues which we can change and those that we can accept. Over the past 30 years, I have helped people create healthy movement in their lives and to develop a balanced design for living that can serve as a foundation for years to come. I strive to provide an atmosphere that is respectful and safe. It is very important to me that clients know that they have a voice in the treatment process so that the treatment is individualized to meet their needs.
I see clients in California and MN for telehealth psychotherapy. In my practice, I help people overcome their personal obstacles to change and get unstuck. Together, we identify those issues which we can change and those that we can accept. Over the past 30 years, I have helped people create healthy movement in their lives and to develop a balanced design for living that can serve as a foundation for years to come. I strive to provide an atmosphere that is respectful and safe. It is very important to me that clients know that they have a voice in the treatment process so that the treatment is individualized to meet their needs.
(442) 252-6578 View (442) 252-6578
Photo of Janelle Bonura, Clinical Social Work/Therapist in Palm Springs, CA
Janelle Bonura
Clinical Social Work/Therapist, LCSW
Verified Verified
Palm Springs, CA 92264  (Online Only)
Are you tired of feeling stuck, lost, confused? Are you seeking more harmony in all areas of your life? Are you ready to feel empowered, excited, & energized about life? My passion is to lift you up, empower you, motivate you, & to get you back on track with feeling good again. I love to help adolescents, teens and young adults struggling with anxiety, depression, grief and loss, and adjustment to life events. I support my clients in developing tools and skills to better manage the stressors they are facing and in building their self-confidence to handle the ups and downs life will inevitably bring.
Are you tired of feeling stuck, lost, confused? Are you seeking more harmony in all areas of your life? Are you ready to feel empowered, excited, & energized about life? My passion is to lift you up, empower you, motivate you, & to get you back on track with feeling good again. I love to help adolescents, teens and young adults struggling with anxiety, depression, grief and loss, and adjustment to life events. I support my clients in developing tools and skills to better manage the stressors they are facing and in building their self-confidence to handle the ups and downs life will inevitably bring.
(657) 385-8400 View (657) 385-8400
Photo of Preston Lavin, Pre-Licensed Professional in Palm Springs, CA
Preston Lavin
Pre-Licensed Professional
Verified Verified
Palm Springs, CA 92264
Hi there, need some help? I believe anyone can benefit from engaging in therapy. I provide a warm, nonjudgmental approach to help individuals discover their innate strengths, values, and resiliency. My clinical approach is eclectic, incorporating Mindfulness, Solution-Focused Therapy, Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. I am currently seeing patients online and in our San Diego office. Please e-mail me or feel free to text/call me on (619) 510-0005 to make an appointment. I am a member of the LGBTQ+ community and strive to create a safe, inclusive, judgment-free space for clients to explore and heal.
Hi there, need some help? I believe anyone can benefit from engaging in therapy. I provide a warm, nonjudgmental approach to help individuals discover their innate strengths, values, and resiliency. My clinical approach is eclectic, incorporating Mindfulness, Solution-Focused Therapy, Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. I am currently seeing patients online and in our San Diego office. Please e-mail me or feel free to text/call me on (619) 510-0005 to make an appointment. I am a member of the LGBTQ+ community and strive to create a safe, inclusive, judgment-free space for clients to explore and heal.
(619) 853-6048 View (619) 853-6048
Photo of Seham Saba, Marriage & Family Therapist in Palm Springs, CA
Seham Saba
Marriage & Family Therapist, MA, LMFT
Verified Verified
Palm Springs, CA 92262
My mission is to assist others in overcoming life challenges and obstacles through mindfulness, relationship building, empowerment, awareness, stress management and much more. If you, your family, or anyone you know is struggling with depression, anxiety, coping with stressful situations or other mental health related issues, I can help!
My mission is to assist others in overcoming life challenges and obstacles through mindfulness, relationship building, empowerment, awareness, stress management and much more. If you, your family, or anyone you know is struggling with depression, anxiety, coping with stressful situations or other mental health related issues, I can help!
(760) 359-9356 View (760) 359-9356
Photo of Angelica Guajardo, Marriage & Family Therapist in Palm Springs, CA
Angelica Guajardo
Marriage & Family Therapist, MA, FT, LMFT
Verified Verified
Palm Springs, CA 92262
Life can be so challenging at times. So much to do, with so little time. All this running around and at the end of the day there is yet a feeling of dissatisfaction. Do you find yourself worn out, frustrated, and stressed out? Perhaps your relationship needs a tune-up. There is help. I would like to assist you along in your journey to self-discovery, and improving relationships with self and others. Now accepting IEHP insurance. Simply contact IEHP and request for "Behavioral Services with Angelica Guajardo, LMFT."
Life can be so challenging at times. So much to do, with so little time. All this running around and at the end of the day there is yet a feeling of dissatisfaction. Do you find yourself worn out, frustrated, and stressed out? Perhaps your relationship needs a tune-up. There is help. I would like to assist you along in your journey to self-discovery, and improving relationships with self and others. Now accepting IEHP insurance. Simply contact IEHP and request for "Behavioral Services with Angelica Guajardo, LMFT."
(760) 452-8209 View (760) 452-8209
Photo of Carolina Estrada, Marriage & Family Therapist in Palm Springs, CA
Carolina Estrada
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Palm Springs, CA 92262
Desert Insight is a group of licensed clinicians who speak English, Spanish & Spanglish! If you don't know where to start, or words to describe what you feel, we know that seeking help can feel scary, especially if no one in your circle "goes to therapy". Please know you're not alone - we are here to help. We work with our clients to identify how past experiences and current mindsets may be affecting relationships, jobs, health and overall quality of life. This includes 'talk therapy' and also EMDR which is different from regular therapy but it can be especially helpful for trauma, phobias, addiction, depression and anxiety.
Desert Insight is a group of licensed clinicians who speak English, Spanish & Spanglish! If you don't know where to start, or words to describe what you feel, we know that seeking help can feel scary, especially if no one in your circle "goes to therapy". Please know you're not alone - we are here to help. We work with our clients to identify how past experiences and current mindsets may be affecting relationships, jobs, health and overall quality of life. This includes 'talk therapy' and also EMDR which is different from regular therapy but it can be especially helpful for trauma, phobias, addiction, depression and anxiety.
(760) 274-0661 View (760) 274-0661
Photo of Zachary M Zaret, Marriage & Family Therapist Associate in Palm Springs, CA
Zachary M Zaret
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
5 Endorsed
Palm Springs, CA 92262
As a queer identified cis white male therapist with a passion for both mental health and the entertainment industry, I believe that a combination of a queer affirmative lens and my background in performance make me different from other therapists. My work in entertainment allows me to bring a creative and innovative approach to therapy so I can provide a unique and valuable experience to every client. My approach is rooted in the belief that everyone has the capacity to make meaningful change in their life.
As a queer identified cis white male therapist with a passion for both mental health and the entertainment industry, I believe that a combination of a queer affirmative lens and my background in performance make me different from other therapists. My work in entertainment allows me to bring a creative and innovative approach to therapy so I can provide a unique and valuable experience to every client. My approach is rooted in the belief that everyone has the capacity to make meaningful change in their life.
(310) 363-8224 View (310) 363-8224
Photo of Kevin Graves, Marriage & Family Therapist in Palm Springs, CA
Kevin Graves
Marriage & Family Therapist, MS, LMFT
Verified Verified
Palm Springs, CA 92262
“Bridging is the work of opening the gate to the stranger, within and without.” – Gloria E. Anzaldúa. You’re at an inflection point. The ground has shifted; you find yourself on rocky terrain. The trail’s end is hazy, but you catch a glimpse: the outline of a hopeful future, somehow. Let us nurture those neglected pieces of yourself too oft ignored. With sincerity, compassion, and levity, I offer steady company on your voyage. You’ll discover bridges to yourself, your loved ones, and the goals that matter to you. The discourse shall be rich; the reflection, deep; the change, meaningful. You needn’t travel alone.
“Bridging is the work of opening the gate to the stranger, within and without.” – Gloria E. Anzaldúa. You’re at an inflection point. The ground has shifted; you find yourself on rocky terrain. The trail’s end is hazy, but you catch a glimpse: the outline of a hopeful future, somehow. Let us nurture those neglected pieces of yourself too oft ignored. With sincerity, compassion, and levity, I offer steady company on your voyage. You’ll discover bridges to yourself, your loved ones, and the goals that matter to you. The discourse shall be rich; the reflection, deep; the change, meaningful. You needn’t travel alone.
(310) 742-0939 View (310) 742-0939
Photo of Cassie M. Campbell, Licensed Professional Clinical Counselor in Palm Springs, CA
Cassie M. Campbell
Licensed Professional Clinical Counselor, MS, LPCC, MFT
Verified Verified
Palm Springs, CA 92262  (Online Only)
When people experience trauma or severe life stressors, it is not uncommon for their lives to fall apart. I am very passionate about helping individuals through those difficult times. I have experience working with individuals, couples and families with diverse backgrounds and a wide range of concerns using various modalities and skills to provide individualized counseling. I help clients identify healthy coping skills, perceptions of themselves and strengthen their support system so they can identify a new sense of normal.
When people experience trauma or severe life stressors, it is not uncommon for their lives to fall apart. I am very passionate about helping individuals through those difficult times. I have experience working with individuals, couples and families with diverse backgrounds and a wide range of concerns using various modalities and skills to provide individualized counseling. I help clients identify healthy coping skills, perceptions of themselves and strengthen their support system so they can identify a new sense of normal.
View
Photo of Maddi Schmelz, Marriage & Family Therapist in Palm Springs, CA
Maddi Schmelz
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Palm Springs, CA 92262  (Online Only)
Not accepting new clients
Right now you’re probably struggling to keep up with everything on your plate & fighting those thoughts telling you that you’re not doing enough. (Spoiler alert - you ARE doing enough). If you’re ready to learn ways to avoid getting caught up in the downward spiral of overthinking so you can get some stuff handled, sleep & reset, & actually enjoy your life, then you’ve come to the right place! My goal is for you to find who you are as a person, ya know the real version of you, not the one you created to survive & fit in. It's time for you to break free from the self-doubt that's weighing you down & draining your energy. We got this!
Right now you’re probably struggling to keep up with everything on your plate & fighting those thoughts telling you that you’re not doing enough. (Spoiler alert - you ARE doing enough). If you’re ready to learn ways to avoid getting caught up in the downward spiral of overthinking so you can get some stuff handled, sleep & reset, & actually enjoy your life, then you’ve come to the right place! My goal is for you to find who you are as a person, ya know the real version of you, not the one you created to survive & fit in. It's time for you to break free from the self-doubt that's weighing you down & draining your energy. We got this!
(916) 507-0758 View (916) 507-0758
Photo of Ari Regar, Marriage & Family Therapist in Palm Springs, CA
Ari Regar
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Palm Springs, CA 92262
Not accepting new clients
I specialize in one on one therapy, as well as couples therapy, and family therapy where I utilize my background in clinical psychology to provide coping skills for individuals who are experiencing emotional distress. I'm grateful for having earned the respect of my professional colleagues, where I have been enlisted as a consultant to doctors in need of professional guidance. I know the vital impact of "great therapy," and I will work with you in a genuine way, illuminating profound insights which lead to lasting life changes and personal growth.
I specialize in one on one therapy, as well as couples therapy, and family therapy where I utilize my background in clinical psychology to provide coping skills for individuals who are experiencing emotional distress. I'm grateful for having earned the respect of my professional colleagues, where I have been enlisted as a consultant to doctors in need of professional guidance. I know the vital impact of "great therapy," and I will work with you in a genuine way, illuminating profound insights which lead to lasting life changes and personal growth.
(760) 348-8677 View (760) 348-8677

More Therapists Nearby

Photo of Patrice Lopez-Dowrey, Marriage & Family Therapist in Palm Springs, CA
Patrice Lopez-Dowrey
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Mirage, CA 92270
Any new journey begins with courage, and therapy is no different. As a Licensed Marriage and Family Therapist, I am passionate about collaborating with my clients in creating a safe, non-judgmental, and empathetic environment to support them in building skills and supports that will help them today and for the future. Our work will focus on your hopes and goals as you create the life you always wanted.
Any new journey begins with courage, and therapy is no different. As a Licensed Marriage and Family Therapist, I am passionate about collaborating with my clients in creating a safe, non-judgmental, and empathetic environment to support them in building skills and supports that will help them today and for the future. Our work will focus on your hopes and goals as you create the life you always wanted.
(760) 472-5502 View (760) 472-5502
Photo of Amy Austin, Marriage & Family Therapist in Palm Springs, CA
Amy Austin
Marriage & Family Therapist, RN, PsyD, LMFT
Verified Verified
3 Endorsed
Rancho Mirage, CA 92270
In your therapy," I WON'T JUST SIT AND NOD." I'll be an active participant in your therapy. I specialize in individual, couple, family and addiction therapy from anxiety, depression to relationship challenges. I can help with a blend of warmth, compassion, guidance utilizing workable tools in a safe therapeutic milieu. I'll support you to identify, explore, and work through those scary, but telling truths. Your truths! Not thoughts and behaviors that you've lived that keep you emotionally stuck, tied to your history, and in pain! Let's work to leave behind patterns of dis-ease, discovering an empowered, real and wonderful YOU!
In your therapy," I WON'T JUST SIT AND NOD." I'll be an active participant in your therapy. I specialize in individual, couple, family and addiction therapy from anxiety, depression to relationship challenges. I can help with a blend of warmth, compassion, guidance utilizing workable tools in a safe therapeutic milieu. I'll support you to identify, explore, and work through those scary, but telling truths. Your truths! Not thoughts and behaviors that you've lived that keep you emotionally stuck, tied to your history, and in pain! Let's work to leave behind patterns of dis-ease, discovering an empowered, real and wonderful YOU!
(760) 978-6992 View (760) 978-6992
Photo of Nancy Lynch, Marriage & Family Therapist in Palm Springs, CA
Nancy Lynch
Marriage & Family Therapist, LMFT
Verified Verified
Cathedral City, CA 92234
My name is Nancy Lynch, and I am thrilled that you took the first step in healing and self-discovery. Whether you suffer from depression and anxiety or only need someone to talk to, finding the right therapist is not easy. Hopefully, you can find helpful information about me to decide if we are a good match. I am a licensed clinical Marriage and Family Therapist. My experience treating depression, anxiety, PTSD, and trauma-related symptoms is extensive. I have had the privilege of working with foster children and their families. I work with children, adolescents, adults, and couples to help to reach their therapeutic goals.
My name is Nancy Lynch, and I am thrilled that you took the first step in healing and self-discovery. Whether you suffer from depression and anxiety or only need someone to talk to, finding the right therapist is not easy. Hopefully, you can find helpful information about me to decide if we are a good match. I am a licensed clinical Marriage and Family Therapist. My experience treating depression, anxiety, PTSD, and trauma-related symptoms is extensive. I have had the privilege of working with foster children and their families. I work with children, adolescents, adults, and couples to help to reach their therapeutic goals.
(760) 377-9599 View (760) 377-9599

Online Therapists

Photo of Therapy Lab La Jolla, Psychologist in Palm Springs, CA
Therapy Lab La Jolla
Psychologist, PhD
Verified Verified
La Jolla, CA 92037
Common goals include depression, anxiety, stress, relationship problems, insomnia, parenting, child anxiety, and self-esteem.
Accepting new clients! Therapy Lab offers individual teletherapy that's based on a plan. Check out our website (therapylab.com) to see a menu of treatment plans based on common goals for therapy. With your input, we'll make a plan that's based on your goals, your timeline, and your budget. Our science-based plans are designed to support you in overcoming distress (anxiety, relationship problems, work stress) so you walk away with emotional health and insight. At your first session, your exceptionally qualified therapist will get to know you and pick or design a plan that’s customized to your situation.
Common goals include depression, anxiety, stress, relationship problems, insomnia, parenting, child anxiety, and self-esteem.
Accepting new clients! Therapy Lab offers individual teletherapy that's based on a plan. Check out our website (therapylab.com) to see a menu of treatment plans based on common goals for therapy. With your input, we'll make a plan that's based on your goals, your timeline, and your budget. Our science-based plans are designed to support you in overcoming distress (anxiety, relationship problems, work stress) so you walk away with emotional health and insight. At your first session, your exceptionally qualified therapist will get to know you and pick or design a plan that’s customized to your situation.
(619) 329-8345 View (619) 329-8345

See more therapy options for Palm Springs

Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.