Psychologist, PhD
Verified by Psychology Today
Oakland, California 94618
"My goal is to help you sleep and feel better soon. Treatment for insomnia can help improve your mood, your quality of life, and your sense of well-being. I use CBT-I, the "gold standard" for insomnia treatment, to insure that you get the best care available. Most of my patients see significant improvements in their sleep quality within four to five sessions of beginning treatment. If you suffer from insomnia, and would like to decrease or stop your use of sleeping pills, I can help you find effective, drug-free relief."
Sleep or Insomnia
(510) 817-0429
Verified
Oakland, California 94618
View
Sleep or Insomnia
"My goal is to help you sleep and feel better soon. Treatment for insomnia can help improve your mood, your quality of life, and your sense of well-being. I use CBT-I, the "gold standard" for insomnia treatment, to insure that you get the best care available. Most of my patients see significant improvements in their sleep quality within four to five sessions of beginning treatment. If you suffer from insomnia, and would like to decrease or stop your use of sleeping pills, I can help you find effective, drug-free relief."
Marriage & Family Therapist, MFT
Verified by Psychology Today
Oakland, California 94618
"Have you been suffering from chronic insomnia? Whether you are unable to fall asleep, stay asleep or are experiencing early awakenings...I can help. There is nothing more frustrating and disheartening than being absolutely exhausted day after day for months and even years (or decades) but still not being able to sleep. If you have been experiencing insomnia long term, you have probably tried everything you can think of (and that others have suggested to you) to resolve this problem. You might be using over the counter sleep medication or prescription sleeping pills nightly or occasionally. "
Sleep or Insomnia
(510) 595-4655
Verified
Oakland, California 94618
View
Sleep or Insomnia
"Have you been suffering from chronic insomnia? Whether you are unable to fall asleep, stay asleep or are experiencing early awakenings...I can help. There is nothing more frustrating and disheartening than being absolutely exhausted day after day for months and even years (or decades) but still not being able to sleep. If you have been experiencing insomnia long term, you have probably tried everything you can think of (and that others have suggested to you) to resolve this problem. You might be using over the counter sleep medication or prescription sleeping pills nightly or occasionally. "
Psychologist, PhD
Verified by Psychology Today
Office is near:
Oakland, California 94618
"Are you suffering from sleepless nights and unable to shut off your mind from stress and negative thoughts? Has stress been affecting your health and well-being? Have you felt stuck in terms of your ability to move toward your goals or have the life or career that you want? No matter what challenges you are facing, such as stress, illness, trauma, life transition, relationship issues, or loss, I can help you make the necessary changes to move toward what is most important to you in your life."
Sleep or Insomnia
(925) 270-1528
Verified
Office is near:
Oakland, California 94618
View
Sleep or Insomnia
"Are you suffering from sleepless nights and unable to shut off your mind from stress and negative thoughts? Has stress been affecting your health and well-being? Have you felt stuck in terms of your ability to move toward your goals or have the life or career that you want? No matter what challenges you are facing, such as stress, illness, trauma, life transition, relationship issues, or loss, I can help you make the necessary changes to move toward what is most important to you in your life."
Psychologist, PhD
Verified by Psychology Today
Oakland, California 94618
"I have over twenty years of providing cognitive-behavior therapy for anxiety disorders and chronic insomnia. Cognitive-behavior therapy is the psychological treatment of choice for any anxiety disorder, including individuals with chronic worry and panic."
Sleep or Insomnia
(510) 953-4684 x3
Verified
Oakland, California 94618
Sleep or Insomnia
"I have over twenty years of providing cognitive-behavior therapy for anxiety disorders and chronic insomnia. Cognitive-behavior therapy is the psychological treatment of choice for any anxiety disorder, including individuals with chronic worry and panic."
Clinical Hypnotherapist, CCht
Office is near:
Oakland, California 94622
"As a biomedical engineer and clinical hypnotist, I have developed a unique approach to mind-body wellness and performance optimization. For over 28 years I have helped people suffering from stress, anxiety, insomnia, addiction, panic, fears, phobias, chronic illness, allergies, weight loss and more."
Sleep or Insomnia
(925) 215-4017
Office is near:
Oakland, California 94622
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Sleep or Insomnia
"As a biomedical engineer and clinical hypnotist, I have developed a unique approach to mind-body wellness and performance optimization. For over 28 years I have helped people suffering from stress, anxiety, insomnia, addiction, panic, fears, phobias, chronic illness, allergies, weight loss and more."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Office is near:
Oakland, California 94612
"Have you had traumatic experiences that make it difficult or impossible to enjoy life and pursue your goals? Have you become depressed? Has anxiety taken over your life? Are you experiencing problems with intimacy in your relationships? Has sex or your sexuality become a problem? Are you having trouble with sleep? Have any of these problems interfered with work, home life, school, or social activities? There is hope for change."
Sleep or Insomnia
(510) 422-0608
Verified
Office is near:
Oakland, California 94612
View
Sleep or Insomnia
"Have you had traumatic experiences that make it difficult or impossible to enjoy life and pursue your goals? Have you become depressed? Has anxiety taken over your life? Are you experiencing problems with intimacy in your relationships? Has sex or your sexuality become a problem? Are you having trouble with sleep? Have any of these problems interfered with work, home life, school, or social activities? There is hope for change."
Marriage & Family Therapist, LMFT, MA
Verified by Psychology Today
Oakland, California 94607
"I enjoy working with individuals, teens, and couples in both short and long term therapy. I have extensive training in both CBT, and Relational Psychodynamic Therapy. My objective is to work with you using the appropriate approach that best fits your goals for therapy. I have a wide range of experience working with the effects of addiction on families, substance abuse, trauma, PTSD, anxiety, and depression. I also have considerable training in sleep disorders and enjoy working with clients to adjust their sleep schedules, thereby improving their daily mood and functioning."
Sleep or Insomnia
(510) 248-4138
Verified
Oakland, California 94607
View
Sleep or Insomnia
"I enjoy working with individuals, teens, and couples in both short and long term therapy. I have extensive training in both CBT, and Relational Psychodynamic Therapy. My objective is to work with you using the appropriate approach that best fits your goals for therapy. I have a wide range of experience working with the effects of addiction on families, substance abuse, trauma, PTSD, anxiety, and depression. I also have considerable training in sleep disorders and enjoy working with clients to adjust their sleep schedules, thereby improving their daily mood and functioning."
Psychologist, PsyD, MA
Verified by Psychology Today
Oakland, California 94618
"I am a clinical psychologist specializing Cognitive Behavioral Therapy (CBT) for mood and anxiety disorders. I treat adults and teens with depression, anxiety (panic, worry, phobias), social anxiety, ADHD, insomnia, and life stress. In addition to my practice at the San Francisco Bay Area Center for Cognitive Therapy, I am a staff psychologist at the Golden Bear Mood and Sleep Research Clinic at UC Berkeley. I believe in a collaborative approach that emphasizes symptom relief, skill building and self-exploration."
Sleep or Insomnia
(510) 876-9686
Verified
Oakland, California 94618
View
Sleep or Insomnia
"I am a clinical psychologist specializing Cognitive Behavioral Therapy (CBT) for mood and anxiety disorders. I treat adults and teens with depression, anxiety (panic, worry, phobias), social anxiety, ADHD, insomnia, and life stress. In addition to my practice at the San Francisco Bay Area Center for Cognitive Therapy, I am a staff psychologist at the Golden Bear Mood and Sleep Research Clinic at UC Berkeley. I believe in a collaborative approach that emphasizes symptom relief, skill building and self-exploration."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Oakland, California 94609
"Want to see results in your psychotherapy? My twenty years in the field have informed my safe, supportive, solutions focused style using empirically proven techniques. I collaborate best with motivated Clients who are working through the following challenges: depression, anxiety, addiction, traumas, communication/relationship and workplace issues. I have an office in Oakland and San Francisco, and take most insurance and self pay Clients. Please call for a free telephonic consultation."
Sleep or Insomnia
(510) 877-0241
Verified
Oakland, California 94609
View
Sleep or Insomnia
"Want to see results in your psychotherapy? My twenty years in the field have informed my safe, supportive, solutions focused style using empirically proven techniques. I collaborate best with motivated Clients who are working through the following challenges: depression, anxiety, addiction, traumas, communication/relationship and workplace issues. I have an office in Oakland and San Francisco, and take most insurance and self pay Clients. Please call for a free telephonic consultation."
Psychologist, Ph.D.
Verified by Psychology Today
Oakland, California 94612
"I help individuals from all walks of life find meaning and passion, achieve wellness and health (in mind, body, and spirit), and successfully manage chronic health conditions (e.g. depression, anxiety, stress, chronic pain, insomnia, weight management, substance misuse) so that they can thrive and live their best life possible! I have walked alongside those searching for deeper meaning in their lives and seeking to heal and change old painful patterns of thinking, being, and living with the use of a variety of evidence-based interventions.  "
Sleep or Insomnia
(510) 822-8746
Verified
Oakland, California 94612
View
Sleep or Insomnia
"I help individuals from all walks of life find meaning and passion, achieve wellness and health (in mind, body, and spirit), and successfully manage chronic health conditions (e.g. depression, anxiety, stress, chronic pain, insomnia, weight management, substance misuse) so that they can thrive and live their best life possible! I have walked alongside those searching for deeper meaning in their lives and seeking to heal and change old painful patterns of thinking, being, and living with the use of a variety of evidence-based interventions.  "
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Office is near:
Oakland, California 94601
"My clinical practice is informed by the work of Jacques Lacan and his contributions to Freudian psychoanalysis. Psychoanalysis, besides being an effective clinical practice, is fascinating. Freud's introduction of the Unconscious has forced us to question ourselves in new ways. And why shouldn't we aim to discover the truth that lies at the root of our being, especially if things are not going so well for us?"
Sleep or Insomnia
(415) 728-0391
Verified
Office is near:
Oakland, California 94601
View
Sleep or Insomnia
"My clinical practice is informed by the work of Jacques Lacan and his contributions to Freudian psychoanalysis. Psychoanalysis, besides being an effective clinical practice, is fascinating. Freud's introduction of the Unconscious has forced us to question ourselves in new ways. And why shouldn't we aim to discover the truth that lies at the root of our being, especially if things are not going so well for us?"
Psychological Associate, PhD
Verified by Psychology Today
Oakland, California 94612
"We can all struggle with stressors at certain times and/or throughout our lives. My goal is to give you the space to explore freely about any problems, issues or concerns along with the successes that you are experiencing. Together we will then identify possible ways to better cope with the challenges life can throw at us. "
Sleep or Insomnia
(510) 756-5529
Verified
Oakland, California 94612
View
Sleep or Insomnia
"We can all struggle with stressors at certain times and/or throughout our lives. My goal is to give you the space to explore freely about any problems, issues or concerns along with the successes that you are experiencing. Together we will then identify possible ways to better cope with the challenges life can throw at us. "
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Oakland, California 94613
"Would you like to feel more alive, calm and balanced - in your life, and your relationships? But instead you're feeling stress, anxiety or frustration? You can learn to reduce anxiety, clear out old unhealthy patterns, and start to feel alive and happy again. I'm Linda Zallen, founder of Anxiety Recovery Counseling, and an ANXIETY SPECIALIST. I have been treating stress and anxiety for over 25 years. My style is eclectic and matches your needs. If you have anxiety of any kind, I can help."
Sleep or Insomnia
(510) 878-4723
Verified
Oakland, California 94613
View
Sleep or Insomnia
"Would you like to feel more alive, calm and balanced - in your life, and your relationships? But instead you're feeling stress, anxiety or frustration? You can learn to reduce anxiety, clear out old unhealthy patterns, and start to feel alive and happy again. I'm Linda Zallen, founder of Anxiety Recovery Counseling, and an ANXIETY SPECIALIST. I have been treating stress and anxiety for over 25 years. My style is eclectic and matches your needs. If you have anxiety of any kind, I can help."
Marriage & Family Therapist, MA
Verified by Psychology Today
Oakland, California 94609
"Choosing a therapist is an important personal decision. I work with individuals, couples and families and their adult children. I am a good fit for people who are committed and passionate about making a difference in the world by bringing their courageous, generous, and authentic selves into all areas of their lives. If we were to peel back, one layer after another, to the root of where pain lives, we often find a tiny, fragile seed of deprived need. Let's look at that unmet need(s) together, shifting core beliefs, building resources, finding both ease and aliveness, and designing the life you want now."
Sleep or Insomnia
(510) 756-3202
Verified
Oakland, California 94609
View
Sleep or Insomnia
"Choosing a therapist is an important personal decision. I work with individuals, couples and families and their adult children. I am a good fit for people who are committed and passionate about making a difference in the world by bringing their courageous, generous, and authentic selves into all areas of their lives. If we were to peel back, one layer after another, to the root of where pain lives, we often find a tiny, fragile seed of deprived need. Let's look at that unmet need(s) together, shifting core beliefs, building resources, finding both ease and aliveness, and designing the life you want now."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Oakland, California 94618
"Taking the first step to come to therapy isn't easy. My intent is to provide a safe space where together we can explore what you're going through. I work with Adults, Teens, and Children in my Rockridge office. Some of the areas people come to see me for are Life Transitions, Relationships, Depression, Family Conflict, Eating disorders & Addictions, and Cultural Identity. My hope is to help you live with more ease, meaning, and a deeper connection to yourself and others."
Sleep or Insomnia
(510) 674-0573
Verified
Oakland, California 94618
View
Sleep or Insomnia
"Taking the first step to come to therapy isn't easy. My intent is to provide a safe space where together we can explore what you're going through. I work with Adults, Teens, and Children in my Rockridge office. Some of the areas people come to see me for are Life Transitions, Relationships, Depression, Family Conflict, Eating disorders & Addictions, and Cultural Identity. My hope is to help you live with more ease, meaning, and a deeper connection to yourself and others."
Psychologist
Verified by Psychology Today
Oakland, California 94618
"As a psychologist, I support the nourishment of mental health and well-being where ever you may be in your life. The journey can be challenging. Patterns of thinking, feeling, and behaving help one navigate through life. Sometimes those patterns create barriers and overwhelming feelings. Conflicts, anger, confusion, people-pleasing, worry, and sadness may interfere. Allow me use my life's learning and 8 years of clinical psychology experience to help you work toward your goals and find relief."
Sleep or Insomnia
(510) 491-0697
Verified
Oakland, California 94618
View
Sleep or Insomnia
"As a psychologist, I support the nourishment of mental health and well-being where ever you may be in your life. The journey can be challenging. Patterns of thinking, feeling, and behaving help one navigate through life. Sometimes those patterns create barriers and overwhelming feelings. Conflicts, anger, confusion, people-pleasing, worry, and sadness may interfere. Allow me use my life's learning and 8 years of clinical psychology experience to help you work toward your goals and find relief."
MSW, ASW
Verified by Psychology Today
Oakland, California 94610
"Seeking a therapist begins with a first step. My interests are to assist people as they work through their life's hard areas to reach a place that allows personal serenity and balance. I believe when people seek therapy services, they want a listener who hears with the heart, provides some feedback and support through difficulties. The answers are within; it's my job to encourage you to explore those places that cause you to turn away from your joy. My practice is inclusive with respect to ethnic identity, country of origin, physical ability, sexual and gender preference, and spiritual affiliation."
Sleep or Insomnia
(510) 808-6825
Verified
Oakland, California 94610
View
Sleep or Insomnia
"Seeking a therapist begins with a first step. My interests are to assist people as they work through their life's hard areas to reach a place that allows personal serenity and balance. I believe when people seek therapy services, they want a listener who hears with the heart, provides some feedback and support through difficulties. The answers are within; it's my job to encourage you to explore those places that cause you to turn away from your joy. My practice is inclusive with respect to ethnic identity, country of origin, physical ability, sexual and gender preference, and spiritual affiliation."
Marriage & Family Therapist Associate, MA, AMFT
Verified by Psychology Today
Oakland, California 94608
"You: are a high achiever, and embarrassed to admit you're struggling, especially when other people seem to have it so much worse. You're sensitive, idealistic, and creative. You're aware of your potential and people reflect it back to you, but you're having trouble finding traction. You're not connecting with your work the way you want to, and your co-working relationships are "fine," but not satisfying in the way you'd like them to be. It feels like somethings missing, but you don't know what, and you don't know where to find it. Behind the mask, you feel scared, sad, lonely, insecure, anxious, depressed and you may be losing hope."
Sleep or Insomnia
(530) 477-3478
Verified
Oakland, California 94608
View
Sleep or Insomnia
"You: are a high achiever, and embarrassed to admit you're struggling, especially when other people seem to have it so much worse. You're sensitive, idealistic, and creative. You're aware of your potential and people reflect it back to you, but you're having trouble finding traction. You're not connecting with your work the way you want to, and your co-working relationships are "fine," but not satisfying in the way you'd like them to be. It feels like somethings missing, but you don't know what, and you don't know where to find it. Behind the mask, you feel scared, sad, lonely, insecure, anxious, depressed and you may be losing hope."
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Oakland, California 94610
"I work with individuals toward connecting to themselves, and couples and family members connecting to one another. When there's space, time, curiosity and full acceptance from a safe other, what needs to be seen and heard from the depths arises and then guides towards healing, wholeness and connection. The injuries of current and past show up to speak truth and release - interpersonal, familial, intergenerational, and from impacts of oppression, discrimination, alienation, abuse, and neglect. When injuries heal, freedom and connection arise, depression and anxiety fall away. This process happens with deep listening and care."
Sleep or Insomnia
(510) 250-7581
Verified
Oakland, California 94610
View
Sleep or Insomnia
"I work with individuals toward connecting to themselves, and couples and family members connecting to one another. When there's space, time, curiosity and full acceptance from a safe other, what needs to be seen and heard from the depths arises and then guides towards healing, wholeness and connection. The injuries of current and past show up to speak truth and release - interpersonal, familial, intergenerational, and from impacts of oppression, discrimination, alienation, abuse, and neglect. When injuries heal, freedom and connection arise, depression and anxiety fall away. This process happens with deep listening and care."
Psychologist, PsyD
Verified by Psychology Today
Oakland, California 94618
"Are you struggling with stress or relationship problems? Do you feel stuck in terms of your ability to move toward your goals or have the life that you envisioned? Are you working to manage pain or illness, or experiencing a stressful career shift? I work with individuals in a collaborative, empathic way, helping you to develop a deeper understanding of the issues you face, while suggesting fresh and productive ways of dealing with stressors. I use actionable techniques including cognitive behavioral therapy and mindfulness-based therapy to help you feel like you're making a positive difference in how you feel on a daily basis."
Sleep or Insomnia
(510) 398-4208
Verified
Oakland, California 94618
View
Sleep or Insomnia
"Are you struggling with stress or relationship problems? Do you feel stuck in terms of your ability to move toward your goals or have the life that you envisioned? Are you working to manage pain or illness, or experiencing a stressful career shift? I work with individuals in a collaborative, empathic way, helping you to develop a deeper understanding of the issues you face, while suggesting fresh and productive ways of dealing with stressors. I use actionable techniques including cognitive behavioral therapy and mindfulness-based therapy to help you feel like you're making a positive difference in how you feel on a daily basis."

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