Ask about video and phone sessions. Let's connect.
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Oakland, CA 94619
I'm a psychotherapist, relationship specialist, wife and mom. Many of us can recognize patterns of our behavior that were previously helpful but now get in the way of the kinds of relationships we want. In many ways navigating difficult circumstances allowed us to survive or even thrive, however the ways we find now to cope don’t benefit us in the long run. The ways these interactions show up can surprise us at times, because while our lives can feel full and abundant, there can also be a flip side of sadness, resentment, and worry.
Sleep or Insomnia
(510) 800-6517
Verified
Oakland, CA 94619
Video
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Sleep or Insomnia
I'm a psychotherapist, relationship specialist, wife and mom. Many of us can recognize patterns of our behavior that were previously helpful but now get in the way of the kinds of relationships we want. In many ways navigating difficult circumstances allowed us to survive or even thrive, however the ways we find now to cope don’t benefit us in the long run. The ways these interactions show up can surprise us at times, because while our lives can feel full and abundant, there can also be a flip side of sadness, resentment, and worry.
Photo of Judith Sachs, PhD, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Oakland, CA 94618
Sleep or Insomnia
(415) 840-3721
Verified
Oakland, CA 94618
Video
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Sleep or Insomnia
Photo of Elizabeth A. Bradshaw, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Oakland, CA 94618
I provide psychoanalytic psychotherapy for children, adolescents, and adults. Psychotherapy is a deeply personal and intimate undertaking that allows us to privately express, explore, and make sense of our lives and histories. I offer a style that is down-to-earth, thoughtful, practical, and collaborative. Because each person seeks out therapy for different reasons and brings a complex history, I tailor each treatment to meet your unique needs, goals, strengths, and preferences.
Sleep or Insomnia
(415) 683-0418
Verified
Oakland, CA 94618
Video
View
Sleep or Insomnia
I provide psychoanalytic psychotherapy for children, adolescents, and adults. Psychotherapy is a deeply personal and intimate undertaking that allows us to privately express, explore, and make sense of our lives and histories. I offer a style that is down-to-earth, thoughtful, practical, and collaborative. Because each person seeks out therapy for different reasons and brings a complex history, I tailor each treatment to meet your unique needs, goals, strengths, and preferences.
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Oakland, CA 94611
I have experience working with various age groups from transitional aged youth (16-24), adults, to older adults. Issues can include anxiety, depression, trauma, culture and intersectionality struggles, interpersonal conflict, anger management struggles, and/ or mood disorders. People seeking to be the best version of themselves, better cope with symptoms, and/ or simply looking to improve self should reach out for an evaluation session.
Sleep or Insomnia
(510) 344-5684
Verified
Oakland, CA 94611
Video
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Sleep or Insomnia
I have experience working with various age groups from transitional aged youth (16-24), adults, to older adults. Issues can include anxiety, depression, trauma, culture and intersectionality struggles, interpersonal conflict, anger management struggles, and/ or mood disorders. People seeking to be the best version of themselves, better cope with symptoms, and/ or simply looking to improve self should reach out for an evaluation session.
Photo of Janice A Schmidt, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Oakland, CA 94618
Ready to thrive in your life? I provide therapy for people who want to change unhealthy patterns and are seeking increased consciousness in their life. People who have worked with me say they feel safe and compassionately supported. My presence and guidance can assist you in making small but significant changes in your life, create a deeper understanding of yourself and your emotional states, and clarify your thought patterns. Together, we will identify and engage your intuition, and develop your personal strengths providing resilience.
Sleep or Insomnia
(510) 497-0058
Verified
Office is near:
Oakland, CA 94618
Video
View
Sleep or Insomnia
Ready to thrive in your life? I provide therapy for people who want to change unhealthy patterns and are seeking increased consciousness in their life. People who have worked with me say they feel safe and compassionately supported. My presence and guidance can assist you in making small but significant changes in your life, create a deeper understanding of yourself and your emotional states, and clarify your thought patterns. Together, we will identify and engage your intuition, and develop your personal strengths providing resilience.
Photo of Angela Vincent Polk, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Oakland, CA 94618
I work with clients at my office in Oakland near the Rockridge Bart Station. I prefer to work with a client who will come to sessions even when it is challenging to do so and allow the therapy relationship to open up space for safe exploration of the realities of life, ways to cope with reality, and improve spiritual and mental strength. Therefore, my client would demonstrate commitment to the therapy relationship, whether it is for brief therapy or long-term work, by doing the work necessary to understand the self and make necessary life decisions in order to maximize the availability of life energy.
Sleep or Insomnia
(510) 876-4753
Verified
Oakland, CA 94618
Video
View
Sleep or Insomnia
I work with clients at my office in Oakland near the Rockridge Bart Station. I prefer to work with a client who will come to sessions even when it is challenging to do so and allow the therapy relationship to open up space for safe exploration of the realities of life, ways to cope with reality, and improve spiritual and mental strength. Therefore, my client would demonstrate commitment to the therapy relationship, whether it is for brief therapy or long-term work, by doing the work necessary to understand the self and make necessary life decisions in order to maximize the availability of life energy.
Photo of Megan Radeski, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Oakland, CA 94609
Being stuck is scary, painful and frustrating. You get locked into worrying. You feel pressure to do things perfectly. It's hard to make decisions. Anxiety makes it hard to sleep. Addictions might arise: food, sex, substance or over working. You might think "something is horribly wrong and I must fix it NOW!" It's really tricky to be a human being sometimes. I have worked with clients for 30 years and have learned from my clients that getting unstuck is paradoxical: it involves both accepting where you are and being willing to change and grow.
Sleep or Insomnia
(510) 953-5089
Verified
Oakland, CA 94609
Video
View
Sleep or Insomnia
Being stuck is scary, painful and frustrating. You get locked into worrying. You feel pressure to do things perfectly. It's hard to make decisions. Anxiety makes it hard to sleep. Addictions might arise: food, sex, substance or over working. You might think "something is horribly wrong and I must fix it NOW!" It's really tricky to be a human being sometimes. I have worked with clients for 30 years and have learned from my clients that getting unstuck is paradoxical: it involves both accepting where you are and being willing to change and grow.
Photo of Lori Beth Kaplan, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Oakland, CA 94611
My ideal client is an adult, child or adolescent and/or their parent/guardian looking to make the experience in life more joyful. With over 30 years of experience and extensive training, I can help adults with adverse childhood events, children and their families find solutions, resolve conflicts, improve communication and learn new skills to better manage their lives. My skillset includes helping people dealing with complex issues including ADHD, Asperger's, mood/anxiety/depression, chronic illness, PTSD, grief/loss, teasing/bullying, fears/phobias, and divorce/separation.
Sleep or Insomnia
(510) 725-4563
Verified
Oakland, CA 94611
Video
View
Sleep or Insomnia
My ideal client is an adult, child or adolescent and/or their parent/guardian looking to make the experience in life more joyful. With over 30 years of experience and extensive training, I can help adults with adverse childhood events, children and their families find solutions, resolve conflicts, improve communication and learn new skills to better manage their lives. My skillset includes helping people dealing with complex issues including ADHD, Asperger's, mood/anxiety/depression, chronic illness, PTSD, grief/loss, teasing/bullying, fears/phobias, and divorce/separation.
Photo of Zoe Davis, Counselor
Counselor, MA, MS, LMHC
Verified by Psychology Today
Verified
|
Video
Oakland, CA 94609
I work with adults who may be struggling to find nourishment on multiple levels: emotionally, psychologically, physically, and relationship-wise. I attend to the individual in front of me, knowing that your unique health and family history, stresses, environment, level of support, social inequities, and culture all influence your relationship with self and your feeling of nourishment. I meet you where you are, and help to guide you where you want to be more of the time. I work with you to create a healthier relationship with your whole self, including through relationships, creativity, nutrition, movement, and contribution.
Sleep or Insomnia
(510) 681-2648
Verified
Oakland, CA 94609
Video
View
Sleep or Insomnia
I work with adults who may be struggling to find nourishment on multiple levels: emotionally, psychologically, physically, and relationship-wise. I attend to the individual in front of me, knowing that your unique health and family history, stresses, environment, level of support, social inequities, and culture all influence your relationship with self and your feeling of nourishment. I meet you where you are, and help to guide you where you want to be more of the time. I work with you to create a healthier relationship with your whole self, including through relationships, creativity, nutrition, movement, and contribution.
Photo of Kali Rowson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Ask
Office is near:
Oakland, CA 94605
As a strength-based, trauma informed psychotherapist my goal is for you to learn how to gain insight into your symptoms and increase positive functioning throughout your life. I help support with learning how to cope safely with overwhelming feelings and to improve positive communication with the people in your life. I use empathy and support while creating a safe space to allow you to process your feelings and life experiences. We will work collaboratively to create goals and work towards making change.
Sleep or Insomnia
(424) 317-7456
Verified
Office is near:
Oakland, CA 94605
View
Sleep or Insomnia
As a strength-based, trauma informed psychotherapist my goal is for you to learn how to gain insight into your symptoms and increase positive functioning throughout your life. I help support with learning how to cope safely with overwhelming feelings and to improve positive communication with the people in your life. I use empathy and support while creating a safe space to allow you to process your feelings and life experiences. We will work collaboratively to create goals and work towards making change.
Photo of Tessa Sugarbaker MD MFT, Marriage & Family Therapist
Marriage & Family Therapist
Verified by Psychology Today
Verified
|
Video
Office is near:
Oakland, CA 94611
I offer you an empathetic, direct, and practical presence in your journey towards healing. I still am seeing clients in person in Emeryville. After becoming a physician (I am a licensed Obstetrician Gynecologist), I discovered another calling of mine is working with people and their emotions. As a therapist who is also a physician, I bring knowledge and wisdom of medicine, the body, and the mind-body connection. With this background I offer you a unique, experienced, and well-rounded therapist.
Sleep or Insomnia
(415) 326-7726
Verified
Office is near:
Oakland, CA 94611
Video
View
Sleep or Insomnia
I offer you an empathetic, direct, and practical presence in your journey towards healing. I still am seeing clients in person in Emeryville. After becoming a physician (I am a licensed Obstetrician Gynecologist), I discovered another calling of mine is working with people and their emotions. As a therapist who is also a physician, I bring knowledge and wisdom of medicine, the body, and the mind-body connection. With this background I offer you a unique, experienced, and well-rounded therapist.
Photo of Alex Black, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Verified by Psychology Today
Verified
|
Video
Oakland, CA 94618
Make therapy a gift to yourself and the journey of a lifetime. Experience the therapeutic process as an exploration into a landscape full of your own creative capacities, strengths, and dreams that already exist. Replace out-dated belief systems with new ones that better reflect your current, authentic self. Continue the process of growing into the person you believe yourself to be. Move from the victim to the empowered. I work in collaborative ways with you, helping to identifying assumptions, thoughts, and beliefs that are keeping you from the experiences, relationships, and life that you want.
Sleep or Insomnia
(510) 250-3293
Verified
Oakland, CA 94618
Video
View
Sleep or Insomnia
Make therapy a gift to yourself and the journey of a lifetime. Experience the therapeutic process as an exploration into a landscape full of your own creative capacities, strengths, and dreams that already exist. Replace out-dated belief systems with new ones that better reflect your current, authentic self. Continue the process of growing into the person you believe yourself to be. Move from the victim to the empowered. I work in collaborative ways with you, helping to identifying assumptions, thoughts, and beliefs that are keeping you from the experiences, relationships, and life that you want.
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Oakland, CA 94612
I am a licensed psychotherapist, clinical supervisor, and professor with an integrative clinical approach that combines the latest evidence-based research and depth-oriented relational psychoanalytic theory. Our work together begins with a recognition that it takes a lot of courage to enter therapy. Whether you struggle with work, relationships or intimacy, I will help you to better understand your patterns, needs and internal conflicts.
Sleep or Insomnia
(510) 929-8040
Verified
Oakland, CA 94612
Video
View
Sleep or Insomnia
I am a licensed psychotherapist, clinical supervisor, and professor with an integrative clinical approach that combines the latest evidence-based research and depth-oriented relational psychoanalytic theory. Our work together begins with a recognition that it takes a lot of courage to enter therapy. Whether you struggle with work, relationships or intimacy, I will help you to better understand your patterns, needs and internal conflicts.
Photo of Janine Sandler, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Ask
Oakland, CA 94609
Change, healing and growth are no small tasks. I know this first hand and am here to help others find their own success overcoming the pain and obstacles they encounter. I work collaboratively with both adults, children and families to identify sources of stress, embrace difficult feelings and develop both internal and external resources for getting to where they want to go. In my work with children I focus heavily on supporting parents and helping families strengthen their sense of connectedness. I hope to foster greater self-awareness, acceptance and compassion in all of my clients.
Sleep or Insomnia
(510) 306-7192
Verified
Oakland, CA 94609
View
Sleep or Insomnia
Change, healing and growth are no small tasks. I know this first hand and am here to help others find their own success overcoming the pain and obstacles they encounter. I work collaboratively with both adults, children and families to identify sources of stress, embrace difficult feelings and develop both internal and external resources for getting to where they want to go. In my work with children I focus heavily on supporting parents and helping families strengthen their sense of connectedness. I hope to foster greater self-awareness, acceptance and compassion in all of my clients.
Photo of CK Olivieri Blackmore, Marriage & Family Therapist
Marriage & Family Therapist, MFT, PhD
Verified by Psychology Today
Verified
|
Video
Office is near:
Oakland, CA 94601
CK Olivieri Blackmore is a Licensed Marriage and Family Therapist who approaches life with warmth, compassion and creativity. CK specializes in relationship dynamics, post-traumatic stress disorders, and developmental life transitions. She is particularly adept at issues pertaining to the queer community and their loved ones. CK utilizes eclectic modalities such as CBT, DBT, EMDR, and narrative-based therapies to navigate the nuanced needs of her diverse clientele and the associated sexual and gendered concerns that arise. Blending insight-oriented and behavioral change practices, CK works from a quirky and truly innovative lens.
Sleep or Insomnia
(415) 496-5092
Verified
Office is near:
Oakland, CA 94601
Video
View
Sleep or Insomnia
CK Olivieri Blackmore is a Licensed Marriage and Family Therapist who approaches life with warmth, compassion and creativity. CK specializes in relationship dynamics, post-traumatic stress disorders, and developmental life transitions. She is particularly adept at issues pertaining to the queer community and their loved ones. CK utilizes eclectic modalities such as CBT, DBT, EMDR, and narrative-based therapies to navigate the nuanced needs of her diverse clientele and the associated sexual and gendered concerns that arise. Blending insight-oriented and behavioral change practices, CK works from a quirky and truly innovative lens.
Photo of Eve Fine, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Oakland, CA 94612
You need to talk, and I'm here to listen. But listening isn’t all that I’ll do. I love nothing more than to collaborate with clients in a dynamic process of exploration and discovery. I will ask you thought-provoking questions, invite you to consider new perspectives, and engage you in a conversation that will promote insight and growth. I believe an authentic, trusting therapeutic relationship is the foundation for healing. My style is warm, direct, and collaborative. I may challenge you to “try on” a new way of thinking or to break free from an entrenched pattern of behavior, but I will always lead with compassion and respect.
Sleep or Insomnia
(510) 390-7809
Verified
Oakland, CA 94612
Video
View
Sleep or Insomnia
You need to talk, and I'm here to listen. But listening isn’t all that I’ll do. I love nothing more than to collaborate with clients in a dynamic process of exploration and discovery. I will ask you thought-provoking questions, invite you to consider new perspectives, and engage you in a conversation that will promote insight and growth. I believe an authentic, trusting therapeutic relationship is the foundation for healing. My style is warm, direct, and collaborative. I may challenge you to “try on” a new way of thinking or to break free from an entrenched pattern of behavior, but I will always lead with compassion and respect.
Photo of Alexis Smith-Baumann, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Office is near:
Oakland, CA 94611
I am a clinical psychologist licensed in the state of California (license number PSY 28050). I provide psychological assessments of children and adults. Neuropsychological assessment can be useful for identifying a cognitive basis for stumbling blocks with academic achievement, social functioning, or occupational success. I also provide individual psychotherapy for adults. I use a cognitive behavioral approach to treat depression, anxiety, and stress disorders.
Sleep or Insomnia
(925) 308-9244
Verified
Office is near:
Oakland, CA 94611
Video
View
Sleep or Insomnia
I am a clinical psychologist licensed in the state of California (license number PSY 28050). I provide psychological assessments of children and adults. Neuropsychological assessment can be useful for identifying a cognitive basis for stumbling blocks with academic achievement, social functioning, or occupational success. I also provide individual psychotherapy for adults. I use a cognitive behavioral approach to treat depression, anxiety, and stress disorders.
Photo of Angela M. Anderson, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MA
Verified by Psychology Today
Verified
|
Video
Oakland, CA 94602
I am a psychotherapist who specializes in the use of cognitive-behavioral, humanistic and mindfulness-based approaches to assist clients who want to make sense of difficult emotions; better manage anxiety and panic; want better relationships; who are living with chronic illness and who are facing life transitions that feel overwhelming. I help clients achieve a greater sense of well-being, balance and peace in their lives.
Sleep or Insomnia
(510) 257-9468
Verified
Oakland, CA 94602
Video
View
Sleep or Insomnia
I am a psychotherapist who specializes in the use of cognitive-behavioral, humanistic and mindfulness-based approaches to assist clients who want to make sense of difficult emotions; better manage anxiety and panic; want better relationships; who are living with chronic illness and who are facing life transitions that feel overwhelming. I help clients achieve a greater sense of well-being, balance and peace in their lives.
Photo of Carolina Bacchi, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Ask
Oakland, CA 94618
I work towards developing a relationship with you where you can feel safe to express your feelings, talk about your concerns and think creatively about old patterns and past worries that may be holding you back from living life more fully. I strive to create a therapeutic environment where you will gain more awareness and learn to live in a creative and playful manner while developing the capacity to know and realistically meet your own needs. You will find me to be warm, interested, creative, and curious therapist.
Sleep or Insomnia
(510) 771-7926
Verified
Oakland, CA 94618
Sleep or Insomnia
I work towards developing a relationship with you where you can feel safe to express your feelings, talk about your concerns and think creatively about old patterns and past worries that may be holding you back from living life more fully. I strive to create a therapeutic environment where you will gain more awareness and learn to live in a creative and playful manner while developing the capacity to know and realistically meet your own needs. You will find me to be warm, interested, creative, and curious therapist.
Photo of Michael Anthony Tompkins, Psychologist
Psychologist, PhD, ABPP
Verified by Psychology Today
Verified
|
Video
Oakland, CA 94618
I have over 30 years of experience providing cognitive-behavior therapy for anxiety disorders, obsessive-compulsive disorder, and chronic insomnia. I am a licensed psychologist, co-director of the San Francisco Bay Area Center for Cognitive Therapy, and Board Certified in Behavioral and Cognitive Psychology by the American Board of Professional Psychology. I am an Assistant Clinical Professor at the University of California, Berkeley, and an adjunct faculty members the Beck Institute for Cognitive Behavior Therapy. He is a recipient of numerous professional awards, and presents workshops to national and international audiences.
Sleep or Insomnia
(510) 953-4684 x3
Verified
Oakland, CA 94618
Video
Sleep or Insomnia
I have over 30 years of experience providing cognitive-behavior therapy for anxiety disorders, obsessive-compulsive disorder, and chronic insomnia. I am a licensed psychologist, co-director of the San Francisco Bay Area Center for Cognitive Therapy, and Board Certified in Behavioral and Cognitive Psychology by the American Board of Professional Psychology. I am an Assistant Clinical Professor at the University of California, Berkeley, and an adjunct faculty members the Beck Institute for Cognitive Behavior Therapy. He is a recipient of numerous professional awards, and presents workshops to national and international audiences.

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See more therapy options for Oakland

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Oakland from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Oakland or therapists who specialize in sleep in Oakland, or simply a Oakland sleep therapist, can help. Likewise, insomnia specialists in Oakland or therapists who specialize in insomnia in Oakland, or simply an Oakland insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Oakland are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Oakland

For example, if you're seeking a marriage counselor in Oakland you'll find that most therapists are trained in marriage counseling or couples counseling in Oakland and couples therapy. And they welcome families for family counseling in Oakland or family therapy in Oakland.