Ask about video and phone sessions. Let's connect.
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Laurel District
Oakland, CA 94619
I'm a psychotherapist, relationship specialist, wife and mom. Many of us can recognize patterns of our behavior that were previously helpful but now get in the way of the kinds of relationships we want. In many ways navigating difficult circumstances allowed us to survive or even thrive, however the ways we find now to cope don’t benefit us in the long run. The ways these interactions show up can surprise us at times, because while our lives can feel full and abundant, there can also be a flip side of sadness, resentment, and worry.
Sleep or Insomnia
(510) 800-6517
Verified
Laurel District
Oakland, CA 94619
Video
View
Sleep or Insomnia
I'm a psychotherapist, relationship specialist, wife and mom. Many of us can recognize patterns of our behavior that were previously helpful but now get in the way of the kinds of relationships we want. In many ways navigating difficult circumstances allowed us to survive or even thrive, however the ways we find now to cope don’t benefit us in the long run. The ways these interactions show up can surprise us at times, because while our lives can feel full and abundant, there can also be a flip side of sadness, resentment, and worry.
No more Sleep or Insomnia Therapists in Laurel District, Oakland - Try other Teletherapists below
Machel Best
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
I have experience working with various age groups from transitional aged youth (16-24), adults, to older adults. Issues can include anxiety, depression, trauma, culture and intersectionality struggles, interpersonal conflict, anger management struggles, and/ or mood disorders. People seeking to be the best version of themselves, better cope with symptoms, and/ or simply looking to improve self should reach out for an evaluation session.
Sleep or Insomnia
(510) 344-5684
Verified
Video
View
Sleep or Insomnia
I have experience working with various age groups from transitional aged youth (16-24), adults, to older adults. Issues can include anxiety, depression, trauma, culture and intersectionality struggles, interpersonal conflict, anger management struggles, and/ or mood disorders. People seeking to be the best version of themselves, better cope with symptoms, and/ or simply looking to improve self should reach out for an evaluation session.
Photo of Angela Vincent Polk, Marriage & Family Therapist
Angela Vincent Polk
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
I work with clients at my office in Oakland near the Rockridge Bart Station. I prefer to work with a client who will come to sessions even when it is challenging to do so and allow the therapy relationship to open up space for safe exploration of the realities of life, ways to cope with reality, and improve spiritual and mental strength. Therefore, my client would demonstrate commitment to the therapy relationship, whether it is for brief therapy or long-term work, by doing the work necessary to understand the self and make necessary life decisions in order to maximize the availability of life energy.
Sleep or Insomnia
(510) 876-4753
Verified
Video
View
Sleep or Insomnia
I work with clients at my office in Oakland near the Rockridge Bart Station. I prefer to work with a client who will come to sessions even when it is challenging to do so and allow the therapy relationship to open up space for safe exploration of the realities of life, ways to cope with reality, and improve spiritual and mental strength. Therefore, my client would demonstrate commitment to the therapy relationship, whether it is for brief therapy or long-term work, by doing the work necessary to understand the self and make necessary life decisions in order to maximize the availability of life energy.
Photo of Megan Radeski, Marriage & Family Therapist
Megan Radeski
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Being stuck is scary, painful and frustrating. You get locked into worrying. You feel pressure to do things perfectly. It's hard to make decisions. Anxiety makes it hard to sleep. Addictions might arise: food, sex, substance or over working. You might think "something is horribly wrong and I must fix it NOW!" It's really tricky to be a human being sometimes. I have worked with clients for 30 years and have learned from my clients that getting unstuck is paradoxical: it involves both accepting where you are and being willing to change and grow.
Sleep or Insomnia
(510) 953-5089
Verified
Video
View
Sleep or Insomnia
Being stuck is scary, painful and frustrating. You get locked into worrying. You feel pressure to do things perfectly. It's hard to make decisions. Anxiety makes it hard to sleep. Addictions might arise: food, sex, substance or over working. You might think "something is horribly wrong and I must fix it NOW!" It's really tricky to be a human being sometimes. I have worked with clients for 30 years and have learned from my clients that getting unstuck is paradoxical: it involves both accepting where you are and being willing to change and grow.
Photo of Lori Beth Kaplan, Psychologist
Lori Beth Kaplan
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
My ideal client is an adult, child or adolescent and/or their parent/guardian looking to make the experience in life more joyful. With over 30 years of experience and extensive training, I can help adults with adverse childhood events, children and their families find solutions, resolve conflicts, improve communication and learn new skills to better manage their lives. My skillset includes helping people dealing with complex issues including ADHD, Asperger's, mood/anxiety/depression, chronic illness, PTSD, grief/loss, teasing/bullying, fears/phobias, and divorce/separation.
Sleep or Insomnia
(510) 725-4563
Verified
Video
View
Sleep or Insomnia
My ideal client is an adult, child or adolescent and/or their parent/guardian looking to make the experience in life more joyful. With over 30 years of experience and extensive training, I can help adults with adverse childhood events, children and their families find solutions, resolve conflicts, improve communication and learn new skills to better manage their lives. My skillset includes helping people dealing with complex issues including ADHD, Asperger's, mood/anxiety/depression, chronic illness, PTSD, grief/loss, teasing/bullying, fears/phobias, and divorce/separation.
Photo of Zoe Davis, Counselor
Zoe Davis
Counselor, MA, MS, LMHC
Verified by Psychology Today
Verified
|
Video
I work with adults who may be struggling to find nourishment on multiple levels: emotionally, psychologically, physically, and relationship-wise. I attend to the individual in front of me, knowing that your unique health and family history, stresses, environment, level of support, social inequities, and culture all influence your relationship with self and your feeling of nourishment. I meet you where you are, and help to guide you where you want to be more of the time. I work with you to create a healthier relationship with your whole self, including through relationships, creativity, nutrition, movement, and contribution.
Sleep or Insomnia
(510) 681-2648
Verified
Video
View
Sleep or Insomnia
I work with adults who may be struggling to find nourishment on multiple levels: emotionally, psychologically, physically, and relationship-wise. I attend to the individual in front of me, knowing that your unique health and family history, stresses, environment, level of support, social inequities, and culture all influence your relationship with self and your feeling of nourishment. I meet you where you are, and help to guide you where you want to be more of the time. I work with you to create a healthier relationship with your whole self, including through relationships, creativity, nutrition, movement, and contribution.
Photo of Alex Black, Marriage & Family Therapist
Alex Black
Marriage & Family Therapist, MFT
Verified by Psychology Today
Verified
|
Video
Make therapy a gift to yourself and the journey of a lifetime. Experience the therapeutic process as an exploration into a landscape full of your own creative capacities, strengths, and dreams that already exist. Replace out-dated belief systems with new ones that better reflect your current, authentic self. Continue the process of growing into the person you believe yourself to be. Move from the victim to the empowered. I work in collaborative ways with you, helping to identifying assumptions, thoughts, and beliefs that are keeping you from the experiences, relationships, and life that you want.
Sleep or Insomnia
(510) 250-3293
Verified
Video
View
Sleep or Insomnia
Make therapy a gift to yourself and the journey of a lifetime. Experience the therapeutic process as an exploration into a landscape full of your own creative capacities, strengths, and dreams that already exist. Replace out-dated belief systems with new ones that better reflect your current, authentic self. Continue the process of growing into the person you believe yourself to be. Move from the victim to the empowered. I work in collaborative ways with you, helping to identifying assumptions, thoughts, and beliefs that are keeping you from the experiences, relationships, and life that you want.
Raha Ghasemi
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
I am a licensed psychotherapist, clinical supervisor, and professor with an integrative clinical approach that combines the latest evidence-based research and depth-oriented relational psychoanalytic theory. Our work together begins with a recognition that it takes a lot of courage to enter therapy. Whether you struggle with work, relationships or intimacy, I will help you to better understand your patterns, needs and internal conflicts.
Sleep or Insomnia
(510) 929-8040
Verified
Video
View
Sleep or Insomnia
I am a licensed psychotherapist, clinical supervisor, and professor with an integrative clinical approach that combines the latest evidence-based research and depth-oriented relational psychoanalytic theory. Our work together begins with a recognition that it takes a lot of courage to enter therapy. Whether you struggle with work, relationships or intimacy, I will help you to better understand your patterns, needs and internal conflicts.
Photo of Angela M. Anderson, LCSW, Clinical Social Work/Therapist
Angela M. Anderson, LCSW
Clinical Social Work/Therapist, LCSW, MA
Verified by Psychology Today
Verified
|
Video
I am a psychotherapist who specializes in the use of cognitive-behavioral, humanistic and mindfulness-based approaches to assist clients who want to make sense of difficult emotions; better manage anxiety and panic; want better relationships; who are living with chronic illness and who are facing life transitions that feel overwhelming. I help clients achieve a greater sense of well-being, balance and peace in their lives.
Sleep or Insomnia
(510) 257-9468
Verified
Video
View
Sleep or Insomnia
I am a psychotherapist who specializes in the use of cognitive-behavioral, humanistic and mindfulness-based approaches to assist clients who want to make sense of difficult emotions; better manage anxiety and panic; want better relationships; who are living with chronic illness and who are facing life transitions that feel overwhelming. I help clients achieve a greater sense of well-being, balance and peace in their lives.
Photo of Michael Anthony Tompkins, Psychologist
Michael Anthony Tompkins
Psychologist, PhD, ABPP
Verified by Psychology Today
Verified
|
Video
I have over 30 years of experience providing cognitive-behavior therapy for anxiety disorders, obsessive-compulsive disorder, and chronic insomnia. I am a licensed psychologist, co-director of the San Francisco Bay Area Center for Cognitive Therapy, and Board Certified in Behavioral and Cognitive Psychology by the American Board of Professional Psychology. I am an Assistant Clinical Professor at the University of California, Berkeley, and an adjunct faculty members the Beck Institute for Cognitive Behavior Therapy. He is a recipient of numerous professional awards, and presents workshops to national and international audiences.
Sleep or Insomnia
(510) 953-4684 x3
Verified
Video
Sleep or Insomnia
I have over 30 years of experience providing cognitive-behavior therapy for anxiety disorders, obsessive-compulsive disorder, and chronic insomnia. I am a licensed psychologist, co-director of the San Francisco Bay Area Center for Cognitive Therapy, and Board Certified in Behavioral and Cognitive Psychology by the American Board of Professional Psychology. I am an Assistant Clinical Professor at the University of California, Berkeley, and an adjunct faculty members the Beck Institute for Cognitive Behavior Therapy. He is a recipient of numerous professional awards, and presents workshops to national and international audiences.
Photo of Caitlin Rose Marvaso, Marriage & Family Therapist Associate
Caitlin Rose Marvaso
Marriage & Family Therapist Associate, MA
Verified by Psychology Today
Verified
|
Video
I believe in the wisdom of the body, it is constantly communicating something to you, and your emotions are the messenger. I want to help you become an expert at your own body language so that you can heal what has happened to you, and make room for the truth of your soul, by learning to listen to your body's deepest desires.
Sleep or Insomnia
(844) 283-5906
Verified
Video
View
Sleep or Insomnia
I believe in the wisdom of the body, it is constantly communicating something to you, and your emotions are the messenger. I want to help you become an expert at your own body language so that you can heal what has happened to you, and make room for the truth of your soul, by learning to listen to your body's deepest desires.
Photo of Kendra Feliz Paulsen, Marriage & Family Therapist Associate
Kendra Feliz Paulsen
Marriage & Family Therapist Associate, MA
Verified by Psychology Today
Verified
|
Video
As a depth psychotherapist, one of the things I do is help my clients know their unknown issues. I do this by creating a safe therapeutic environment in which to explore and bring repair to the past injuries and traumas holding my clients back from experiencing life and relationships in a full and meaningful way. I like to look at my client's dreams, artwork, and daily life experiences, to bring light and insight to blockages and barriers to their full experience and enjoyment of life. Such blockages can be past trauma, incorrect embedded beliefs, and ingrained thought patterns and habits.
Sleep or Insomnia
(510) 922-0049
Verified
Video
View
Sleep or Insomnia
As a depth psychotherapist, one of the things I do is help my clients know their unknown issues. I do this by creating a safe therapeutic environment in which to explore and bring repair to the past injuries and traumas holding my clients back from experiencing life and relationships in a full and meaningful way. I like to look at my client's dreams, artwork, and daily life experiences, to bring light and insight to blockages and barriers to their full experience and enjoyment of life. Such blockages can be past trauma, incorrect embedded beliefs, and ingrained thought patterns and habits.
Photo of Sam C Tourek, Psychologist
Sam C Tourek
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Hello, and thanks for viewing my profile. Asking for help can be difficult, and finding a good fit in searching for a therapist is essential. Therapy can help us deepen both our understanding of the problems we face and our agency in addressing them. My job is to push you to think critically about your concerns, to live with deeper meaning and purpose, and to find complexity and richness in your lived experiences. In addition to private practice work, I hold a clinical position at UC-Berkeley, and work as the liaison to the Cal Athletics Department and the Golden State Warriors.
Sleep or Insomnia
(510) 757-1511
Verified
Video
View
Sleep or Insomnia
Hello, and thanks for viewing my profile. Asking for help can be difficult, and finding a good fit in searching for a therapist is essential. Therapy can help us deepen both our understanding of the problems we face and our agency in addressing them. My job is to push you to think critically about your concerns, to live with deeper meaning and purpose, and to find complexity and richness in your lived experiences. In addition to private practice work, I hold a clinical position at UC-Berkeley, and work as the liaison to the Cal Athletics Department and the Golden State Warriors.
Molly Gales
Marriage & Family Therapist Associate, AMFT, MA, MAed
Verified by Psychology Today
Verified
|
Video
During these uncertain times, challenges for teens and parents are particularly acute. Social isolation, depression and anxiety are some of the challenges folks are facing, I work collaboratively and respectfully with clients, providing tools and coaching to help you manage challenges. Connection is important now. I enjoy working with teens and connect easily with them. I also work well with parents. I provide a warm, practical and comfortable practice where you can expect to be treated with respect, kindness, a sense of humor, compassion and over 25 years of experience with teens and families. Please contact me, I'm here to help.
Sleep or Insomnia
(510) 662-6162
Verified
Video
View
Sleep or Insomnia
During these uncertain times, challenges for teens and parents are particularly acute. Social isolation, depression and anxiety are some of the challenges folks are facing, I work collaboratively and respectfully with clients, providing tools and coaching to help you manage challenges. Connection is important now. I enjoy working with teens and connect easily with them. I also work well with parents. I provide a warm, practical and comfortable practice where you can expect to be treated with respect, kindness, a sense of humor, compassion and over 25 years of experience with teens and families. Please contact me, I'm here to help.
Photo of Natasa Nordman, Marriage & Family Therapist
Natasa Nordman
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Coping with Covid-19 & shelter in place: We’re living in a time of uncertainty, stress and anxiety that is likely once in a lifetime. Survival fears about sickness and death have suddenly surfaced in a manner that most of us have never experienced. For those of us that have pre-existing PTSD, depression or anxiety, those feelings may be particularly amplified. We’re all seeking safety, comfort, and connection during this environment of extreme isolation. In response to these realities, I am offering therapy sessions, including EMDR using Zoom, FaceTime, or phone. Take care of yourselves and take care of one another.
Sleep or Insomnia
(925) 854-4473
Verified
Video
View
Sleep or Insomnia
Coping with Covid-19 & shelter in place: We’re living in a time of uncertainty, stress and anxiety that is likely once in a lifetime. Survival fears about sickness and death have suddenly surfaced in a manner that most of us have never experienced. For those of us that have pre-existing PTSD, depression or anxiety, those feelings may be particularly amplified. We’re all seeking safety, comfort, and connection during this environment of extreme isolation. In response to these realities, I am offering therapy sessions, including EMDR using Zoom, FaceTime, or phone. Take care of yourselves and take care of one another.
Photo of Rosa Wilcox, LCSW, Clinical Social Work/Therapist
Rosa Wilcox, LCSW
Clinical Social Work/Therapist, LCSW, MSW
Verified by Psychology Today
Verified
|
Video
Thank you for visiting my page. My therapeutic style provides a warm, nonjudgmental, environment that meets clients where they are at. As we work together clients are able to examine their goals, problem solve, increase positive coping skills and improve their lives. I specialize in working with anxiety disorders, depression, and substance abuse. I have a great deal of experience with clients who have lived through loss and/or trauma.
Sleep or Insomnia
(415) 801-8153
Verified
Video
View
Sleep or Insomnia
Thank you for visiting my page. My therapeutic style provides a warm, nonjudgmental, environment that meets clients where they are at. As we work together clients are able to examine their goals, problem solve, increase positive coping skills and improve their lives. I specialize in working with anxiety disorders, depression, and substance abuse. I have a great deal of experience with clients who have lived through loss and/or trauma.
Photo of Tamara Bransburg, Clinical Social Work/Therapist
Tamara Bransburg
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
I enjoy working with adolescents & adults who have felt alone, disconnected, and/or like they don't belong; who have chronically found themselves in relationships that don't feel supportive and/or reciprocal & are seeking ways to shift their ways of relating and connecting; and who are experiencing chronic depression and/or anxiety & struggle with self-love. I am passionate about exploring the ways peoples' multiple, intersecting identities impact their mental health and well-being, and developing strategies for coping with stressors related to experiences of oppression.
Sleep or Insomnia
(510) 800-5904
Verified
Video
View
Sleep or Insomnia
I enjoy working with adolescents & adults who have felt alone, disconnected, and/or like they don't belong; who have chronically found themselves in relationships that don't feel supportive and/or reciprocal & are seeking ways to shift their ways of relating and connecting; and who are experiencing chronic depression and/or anxiety & struggle with self-love. I am passionate about exploring the ways peoples' multiple, intersecting identities impact their mental health and well-being, and developing strategies for coping with stressors related to experiences of oppression.
Photo of Jenkins Psychotherapy Services, Licensed Professional Clinical Counselor
Jenkins Psychotherapy Services
Licensed Professional Clinical Counselor, LPCC
Verified by Psychology Today
Verified
|
Video
Congratulations for making this courageous act of seeking support and guidance at this point in your life. It can be unnerving looking for “The One.” You know, the right person who can walk alongside you during this dynamic journey that we call Life. It can sometimes be frustrating, amazing, heartbreaking, exhilarating, crazy and every experience in between. Just to add to our unique journey, we all are comprised of three different parts: the mind, body and soul (spirit, superconscious, etc.). At times, it can feel like they are all operating separate from each other which really makes the journey even more interesting!
Sleep or Insomnia
(707) 206-6725
Verified
Video
Sleep or Insomnia
Congratulations for making this courageous act of seeking support and guidance at this point in your life. It can be unnerving looking for “The One.” You know, the right person who can walk alongside you during this dynamic journey that we call Life. It can sometimes be frustrating, amazing, heartbreaking, exhilarating, crazy and every experience in between. Just to add to our unique journey, we all are comprised of three different parts: the mind, body and soul (spirit, superconscious, etc.). At times, it can feel like they are all operating separate from each other which really makes the journey even more interesting!
Photo of Westley Rutter, Clinical Social Work/Therapist
Westley Rutter
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
I view therapy as a collaborative relationship, seeking to form a partnership to explore your struggles, moving towards growth and healing. I am experienced in working with anxiety, depression, substance issues, grief/loss, relationship difficulties, trauma, oppression, chronic medical conditions, sexuality, eating disorders, and adoption issues. In addition to individual therapy, I work with couples, and relationships of all configurations.
Sleep or Insomnia
(415) 737-6154
Verified
Video
View
Sleep or Insomnia
I view therapy as a collaborative relationship, seeking to form a partnership to explore your struggles, moving towards growth and healing. I am experienced in working with anxiety, depression, substance issues, grief/loss, relationship difficulties, trauma, oppression, chronic medical conditions, sexuality, eating disorders, and adoption issues. In addition to individual therapy, I work with couples, and relationships of all configurations.
Photo of Beth Bernstein, Marriage & Family Therapist
Beth Bernstein
Marriage & Family Therapist, MFT, she/her
Verified by Psychology Today
Verified
|
Video
Life in the time of Coronavirus; we're living through a historic global health crisis that's indescribably stressful. The blindingly fast pace of life has come to a grinding halt. We're accumulating losses, some more than others. Everyone's survival stress and anxiety about sickness, death, insecurity, uncertainty and loss have come roaring to the surface. If you have pre-existing PTSD, depression, OCD or anxiety, you may feel particularly affected. You may find you're relying more on compulsive behaviors to cope with stress. While it may feel surreal, this is actually a great time to start therapy.
Sleep or Insomnia
(510) 422-1967 x1
Verified
Video
View
Sleep or Insomnia
Life in the time of Coronavirus; we're living through a historic global health crisis that's indescribably stressful. The blindingly fast pace of life has come to a grinding halt. We're accumulating losses, some more than others. Everyone's survival stress and anxiety about sickness, death, insecurity, uncertainty and loss have come roaring to the surface. If you have pre-existing PTSD, depression, OCD or anxiety, you may feel particularly affected. You may find you're relying more on compulsive behaviors to cope with stress. While it may feel surreal, this is actually a great time to start therapy.

Refine Results


See more therapy options for Laurel District, Oakland

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Laurel District, Oakland from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Laurel District, Oakland or therapists who specialize in sleep in Laurel District, Oakland, or simply a Laurel District, Oakland sleep therapist, can help. Likewise, insomnia specialists in Laurel District, Oakland or therapists who specialize in insomnia in Laurel District, Oakland, or simply a Laurel District, Oakland insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Laurel District, Oakland are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Laurel District, Oakland

For example, if you're seeking a marriage counselor in Laurel District, Oakland you'll find that most therapists are trained in marriage counseling or couples counseling in Laurel District, Oakland and couples therapy. And they welcome families for family counseling in Laurel District, Oakland or family therapy in Laurel District, Oakland.