Ask about video and phone sessions. Let's connect.
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Oakland, California 94618
"My goal is to help you sleep and feel better soon. Treatment for insomnia can help improve your mood, your quality of life, and your sense of well-being. I use CBT-I, the "gold standard" for insomnia treatment, to insure that you get the best care available. Most of my patients see significant improvements in their sleep quality within four to five sessions of beginning treatment. If you suffer from insomnia, and would like to decrease or stop your use of sleeping pills, I can help you find effective, drug-free relief."
Sleep or Insomnia
(510) 817-0429
Verified
Oakland, California 94618
Video
View
Sleep or Insomnia
"My goal is to help you sleep and feel better soon. Treatment for insomnia can help improve your mood, your quality of life, and your sense of well-being. I use CBT-I, the "gold standard" for insomnia treatment, to insure that you get the best care available. Most of my patients see significant improvements in their sleep quality within four to five sessions of beginning treatment. If you suffer from insomnia, and would like to decrease or stop your use of sleeping pills, I can help you find effective, drug-free relief."
Photo of Lisa Wright, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Office is near:
Oakland, California 94618
"Are you suffering from sleepless nights and unable to shut off your mind from stress and negative thoughts? Has stress been affecting your health and well-being? Have you felt stuck in terms of your ability to move toward your goals or have the life or career that you want? No matter what challenges you are facing, such as stress, illness, trauma, life transition, relationship issues, or loss, I can help you make the necessary changes to move toward what is most important to you in your life."
Sleep or Insomnia
(925) 270-1528
Verified
Office is near:
Oakland, California 94618
Video
View
Sleep or Insomnia
"Are you suffering from sleepless nights and unable to shut off your mind from stress and negative thoughts? Has stress been affecting your health and well-being? Have you felt stuck in terms of your ability to move toward your goals or have the life or career that you want? No matter what challenges you are facing, such as stress, illness, trauma, life transition, relationship issues, or loss, I can help you make the necessary changes to move toward what is most important to you in your life."
Photo of Michael Anthony Tompkins, Psychologist
Psychologist, PhD, ABPP
Verified by Psychology Today
Verified
|
Video
Oakland, California 94618
"I have over 30 years of experience providing cognitive-behavior therapy for anxiety disorders, obsessive-compulsive disorder, and chronic insomnia. I am a licensed psychologist, co-director of the San Francisco Bay Area Center for Cognitive Therapy, and Board Certified in Behavioral and Cognitive Psychology by the American Board of Professional Psychology. I am an Assistant Clinical Professor at the University of California, Berkeley, and an adjunct faculty members the Beck Institute for Cognitive Behavior Therapy. He is a recipient of numerous professional awards, and presents workshops to national and international audiences."
Sleep or Insomnia
(510) 953-4684 x3
Verified
Oakland, California 94618
Video
Sleep or Insomnia
"I have over 30 years of experience providing cognitive-behavior therapy for anxiety disorders, obsessive-compulsive disorder, and chronic insomnia. I am a licensed psychologist, co-director of the San Francisco Bay Area Center for Cognitive Therapy, and Board Certified in Behavioral and Cognitive Psychology by the American Board of Professional Psychology. I am an Assistant Clinical Professor at the University of California, Berkeley, and an adjunct faculty members the Beck Institute for Cognitive Behavior Therapy. He is a recipient of numerous professional awards, and presents workshops to national and international audiences."
Photo of Clinical Hypnosis of Joseph R Giove, Clinical Hypnotherapist
Clinical Hypnotherapist, CCht
Video
Office is near:
Oakland, California 94622
"As a biomedical engineer and clinical hypnotist, I have developed a unique approach to mind-body wellness and performance optimization. For over 30 years I have helped people suffering from stress, anxiety, insomnia, addiction, panic, fears, phobias, chronic illness, allergies, weight loss and more."
Sleep or Insomnia
(925) 297-1391
Office is near:
Oakland, California 94622
Video
View
Sleep or Insomnia
"As a biomedical engineer and clinical hypnotist, I have developed a unique approach to mind-body wellness and performance optimization. For over 30 years I have helped people suffering from stress, anxiety, insomnia, addiction, panic, fears, phobias, chronic illness, allergies, weight loss and more."
Photo of Vincent Rozalski, Ph.D., Psychologist
Psychologist, Ph.D.
Verified by Psychology Today
Verified
|
Video
Office is near:
Oakland, California 94609
"I specialize in focused treatment for individuals who are suffering from the after effects of trauma and other stressful events. As a PTSD researcher, I use my specialized knowledge to tailor evidence-based treatments to each person's needs with compassion. I have worked with people who've experienced a variety of terrible events, such as combat, accidents, abuse, sexual assaults, and near death experiences. After such events, it is common to experience a variety of problems, including PTSD, guilt, shame, anger, depression, anxiety, substance use, or emotional dysregulation. If you are experiencing any of these problems, I can help."
Sleep or Insomnia
(925) 403-4551
Verified
Office is near:
Oakland, California 94609
Video
View
Sleep or Insomnia
"I specialize in focused treatment for individuals who are suffering from the after effects of trauma and other stressful events. As a PTSD researcher, I use my specialized knowledge to tailor evidence-based treatments to each person's needs with compassion. I have worked with people who've experienced a variety of terrible events, such as combat, accidents, abuse, sexual assaults, and near death experiences. After such events, it is common to experience a variety of problems, including PTSD, guilt, shame, anger, depression, anxiety, substance use, or emotional dysregulation. If you are experiencing any of these problems, I can help."
Photo of Deidre Abrons, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA
Verified by Psychology Today
Verified
|
Ask
Oakland, California 94607
"I enjoy working with individuals and couples in both short and long term therapy. I have extensive training in EMDR, CBT, and Relational Psychodynamic Therapy. My objective is to work with you using the appropriate approach that best fits your goals for therapy. I have a wide range of experience working with the effects of addiction on families, substance abuse, trauma, PTSD, anxiety, and depression. I also have considerable training in sleep disorders and enjoy working with clients to adjust their sleep schedules, thereby improving their daily mood and functioning."
Sleep or Insomnia
(510) 248-4138
Verified
Oakland, California 94607
View
Sleep or Insomnia
"I enjoy working with individuals and couples in both short and long term therapy. I have extensive training in EMDR, CBT, and Relational Psychodynamic Therapy. My objective is to work with you using the appropriate approach that best fits your goals for therapy. I have a wide range of experience working with the effects of addiction on families, substance abuse, trauma, PTSD, anxiety, and depression. I also have considerable training in sleep disorders and enjoy working with clients to adjust their sleep schedules, thereby improving their daily mood and functioning."
Photo of Monique Anne Thompson, Psychologist
Psychologist, PsyD, MA
Verified by Psychology Today
Verified
|
Ask
Oakland, California 94618
"I am a clinical psychologist specializing Cognitive Behavioral Therapy (CBT) for mood and anxiety disorders. I treat adults and teens with depression, anxiety (panic, worry, phobias), social anxiety, ADHD, insomnia, and life stress. In addition to my practice at the San Francisco Bay Area Center for Cognitive Therapy, I am a staff psychologist at the Golden Bear Mood and Sleep Research Clinic at UC Berkeley. I believe in a collaborative approach that emphasizes symptom relief, skill building and self-exploration."
Sleep or Insomnia
(510) 876-9686
Verified
Oakland, California 94618
View
Sleep or Insomnia
"I am a clinical psychologist specializing Cognitive Behavioral Therapy (CBT) for mood and anxiety disorders. I treat adults and teens with depression, anxiety (panic, worry, phobias), social anxiety, ADHD, insomnia, and life stress. In addition to my practice at the San Francisco Bay Area Center for Cognitive Therapy, I am a staff psychologist at the Golden Bear Mood and Sleep Research Clinic at UC Berkeley. I believe in a collaborative approach that emphasizes symptom relief, skill building and self-exploration."
Photo of L. Jennifer Chou, Psychologist
Psychologist, Ph.D.
Verified by Psychology Today
Verified
|
Video
Oakland, California 94612
"If you are searching for deeper meaning and looking to achieve a life of fulfillment and joy, I can help! I assist individuals from all walks of life change old painful patterns of thinking and being to achieve wellness and health (in mind, body, and spirit) and successfully resolve/manage chronic health conditions so that they can thrive and live their best life possible. "
Sleep or Insomnia
(510) 822-8746
Verified
Oakland, California 94612
Video
View
Sleep or Insomnia
"If you are searching for deeper meaning and looking to achieve a life of fulfillment and joy, I can help! I assist individuals from all walks of life change old painful patterns of thinking and being to achieve wellness and health (in mind, body, and spirit) and successfully resolve/manage chronic health conditions so that they can thrive and live their best life possible. "
Photo of Kevin Edward Rowland, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Oakland, California 94611
"Want to see results in your psychotherapy? My twenty years in the field have informed my safe, supportive, solutions focused style using empirically proven techniques. I collaborate best with motivated Clients who are working through the following challenges: depression, anxiety, addiction, traumas, communication/relationship and workplace issues. I have an office in Oakland and San Francisco, and take most insurance and self pay Clients. Please call for a free telephonic consultation."
Sleep or Insomnia
(510) 877-0241
Verified
Oakland, California 94611
Video
View
Sleep or Insomnia
"Want to see results in your psychotherapy? My twenty years in the field have informed my safe, supportive, solutions focused style using empirically proven techniques. I collaborate best with motivated Clients who are working through the following challenges: depression, anxiety, addiction, traumas, communication/relationship and workplace issues. I have an office in Oakland and San Francisco, and take most insurance and self pay Clients. Please call for a free telephonic consultation."
Photo of Nathan Lupo, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Oakland, California 94601
"My clinical practice is informed by the work of Jacques Lacan and his contributions to Freudian psychoanalysis. Psychoanalysis, besides being an effective clinical practice, is fascinating. Freud's introduction of the Unconscious has forced us to question ourselves in new ways. And why shouldn't we aim to discover the truth that lies at the root of our being, especially if things are not going so well for us?"
Sleep or Insomnia
(415) 728-0391
Verified
Office is near:
Oakland, California 94601
Video
View
Sleep or Insomnia
"My clinical practice is informed by the work of Jacques Lacan and his contributions to Freudian psychoanalysis. Psychoanalysis, besides being an effective clinical practice, is fascinating. Freud's introduction of the Unconscious has forced us to question ourselves in new ways. And why shouldn't we aim to discover the truth that lies at the root of our being, especially if things are not going so well for us?"
Photo of Harjindar Lally, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Ask
Oakland, California 94609
""Caring for myself is not self indulgence, it is self-preservation, and that is an act of political warfare." - Audre Lorde. You've taken a meaningful step towards your healing, growth and self care by starting your search for a therapist. My speciality lies in working with people of color, adolescents and people working in social justice and healing professions. I support individuals and couples who are seeking relief from symptoms of anxiety, depression, trauma, grief and race based stress. "
Sleep or Insomnia
(510) 573-7523
Verified
Oakland, California 94609
View
Sleep or Insomnia
""Caring for myself is not self indulgence, it is self-preservation, and that is an act of political warfare." - Audre Lorde. You've taken a meaningful step towards your healing, growth and self care by starting your search for a therapist. My speciality lies in working with people of color, adolescents and people working in social justice and healing professions. I support individuals and couples who are seeking relief from symptoms of anxiety, depression, trauma, grief and race based stress. "
Photo of Tom Schluckebier, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Ask
Oakland, California 94618
"I've been treating adults, couples, families, and groups in CA since 1993 (and earlier, children, teens, families, university employees, addictions and psychiatric illness, back east 1985-93). My post-grad training was in Berkeley at The Psychotherapy Institute (long-term psychodynamic) and UCB Counseling & Psychological Services (brief and long-term). Recently I worked at San Francisco Kaiser treating adults, young to elderly, with a full spectrum of mental health and medical concerns. Based on my clinical background, I tailor therapy to your present experience, future hopes, and past conditioning so you can move forward, potentially even be "self-therapeutic.""
Sleep or Insomnia
(510) 849-7163
Verified
Oakland, California 94618
View
Sleep or Insomnia
"I've been treating adults, couples, families, and groups in CA since 1993 (and earlier, children, teens, families, university employees, addictions and psychiatric illness, back east 1985-93). My post-grad training was in Berkeley at The Psychotherapy Institute (long-term psychodynamic) and UCB Counseling & Psychological Services (brief and long-term). Recently I worked at San Francisco Kaiser treating adults, young to elderly, with a full spectrum of mental health and medical concerns. Based on my clinical background, I tailor therapy to your present experience, future hopes, and past conditioning so you can move forward, potentially even be "self-therapeutic.""
Photo of Jan Chess, Marriage & Family Therapist
Marriage & Family Therapist, PhD, MFT
Verified by Psychology Today
Verified
|
Ask
Oakland, California 94609
"Are you struggling with how childhood experiences, losses or trauma continues to influence your life? Are you discouraged at repeating difficult situations or find it hard to get out from under depression or anxiety? I'm glad to see how we can put our minds together to understand your dilemmas and see things differently. Change is possible no matter what your age or your life circumstances when you feel seen, accepted and appreciated for who you are and where you've been. "
Sleep or Insomnia
(530) 645-3796
Verified
Oakland, California 94609
View
Sleep or Insomnia
"Are you struggling with how childhood experiences, losses or trauma continues to influence your life? Are you discouraged at repeating difficult situations or find it hard to get out from under depression or anxiety? I'm glad to see how we can put our minds together to understand your dilemmas and see things differently. Change is possible no matter what your age or your life circumstances when you feel seen, accepted and appreciated for who you are and where you've been. "
Photo of Susan Lowe-Thomas, Psy.D., Psychologist
Psychologist
Verified by Psychology Today
Verified
|
Ask
Oakland, California 94618
"As a psychologist, I support the nourishment of mental health and well-being where ever you may be in your life. The journey can be challenging. Patterns of thinking, feeling, and behaving help one navigate through life. Sometimes those patterns create barriers and overwhelming feelings. Conflicts, anger, confusion, people-pleasing, worry, and sadness may interfere. Allow me use my life's learning and 10 years of clinical psychology experience to help you work toward your goals and find relief."
Sleep or Insomnia
(510) 491-0697
Verified
Oakland, California 94618
View
Sleep or Insomnia
"As a psychologist, I support the nourishment of mental health and well-being where ever you may be in your life. The journey can be challenging. Patterns of thinking, feeling, and behaving help one navigate through life. Sometimes those patterns create barriers and overwhelming feelings. Conflicts, anger, confusion, people-pleasing, worry, and sadness may interfere. Allow me use my life's learning and 10 years of clinical psychology experience to help you work toward your goals and find relief."
Photo of Liz Abrams, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Ask
Oakland, California 94610
"Stress and trauma can take many forms. Sometimes we survive an event such as a car accident, wildfire, assault, or military-related event. Or we may notice chronic struggles with trusting others and ourselves, and feeling stressed and unsatisfied in our relationships. The experience of trauma can significantly impact how we change or grow in each present moment, how we connect and separate from others, and how we experiment, take risks, and resource our creativity. Let's co-create a therapy relationship that works to support the development of loving relationships with self and others."
Sleep or Insomnia
(510) 851-8667
Verified
Oakland, California 94610
View
Sleep or Insomnia
"Stress and trauma can take many forms. Sometimes we survive an event such as a car accident, wildfire, assault, or military-related event. Or we may notice chronic struggles with trusting others and ourselves, and feeling stressed and unsatisfied in our relationships. The experience of trauma can significantly impact how we change or grow in each present moment, how we connect and separate from others, and how we experiment, take risks, and resource our creativity. Let's co-create a therapy relationship that works to support the development of loving relationships with self and others."
Photo of Paul Miller, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Ask
Oakland, California 94618
"If you want to feel better as quickly as possible, feel more energy, motivation and more connected to oneself and others, developing an overall richer experience of life... Talk to someone who can help you increase your self-esteem and confidence through a warm, personal relationship that involves honest, effective communication. I have 34 years of experience with individuals, couples and families."
Sleep or Insomnia
(925) 238-3921
Verified
Oakland, California 94618
View
Sleep or Insomnia
"If you want to feel better as quickly as possible, feel more energy, motivation and more connected to oneself and others, developing an overall richer experience of life... Talk to someone who can help you increase your self-esteem and confidence through a warm, personal relationship that involves honest, effective communication. I have 34 years of experience with individuals, couples and families."
Photo of Dana Meeks, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Ask
Oakland, California 94612
"Helping people when they are in crisis is my passion. I specialize in emergency and acute mental health evaluation and consultation. I am currently accepting patients for brief intervention services only, including: crisis evaluation and acute treatment planning; urgent clinical diagnostic evaluation and consultation; and, private disability evaluations."
Sleep or Insomnia
(510) 338-3325
Verified
Oakland, California 94612
View
Sleep or Insomnia
"Helping people when they are in crisis is my passion. I specialize in emergency and acute mental health evaluation and consultation. I am currently accepting patients for brief intervention services only, including: crisis evaluation and acute treatment planning; urgent clinical diagnostic evaluation and consultation; and, private disability evaluations."
Photo of Tessa Sinclair, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Oakland, California 94608
"You: look great on paper, but deep down you're struggling and ashamed to admit it - especially when others have it so much worse. You're sensitive, idealistic, and creative. You're aware of your potential and people reflect it back to you, but you're having trouble finding traction. You're not connecting with your work the way you want to, and your co-working relationships are "fine," but not satisfying in the way you'd like them to be. It feels like something's missing, but you don't know what and you don't know where to find it. Behind the mask, you feel scared, sad, lonely, insecure, anxious, depressed and may be losing hope."
Sleep or Insomnia
(530) 477-3478
Verified
Oakland, California 94608
Video
View
Sleep or Insomnia
"You: look great on paper, but deep down you're struggling and ashamed to admit it - especially when others have it so much worse. You're sensitive, idealistic, and creative. You're aware of your potential and people reflect it back to you, but you're having trouble finding traction. You're not connecting with your work the way you want to, and your co-working relationships are "fine," but not satisfying in the way you'd like them to be. It feels like something's missing, but you don't know what and you don't know where to find it. Behind the mask, you feel scared, sad, lonely, insecure, anxious, depressed and may be losing hope."
Photo of Tami Linde, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Verified
|
Video
Oakland, California 94618
"My therapy practice will provide you with a safe environment to examine thoughts and behaviors that may be holding you back from the happiness, peace, and success that you want. I specialize in working with adults and couples in the treatment of anxiety, depression, and relationship problems. Additionally, I am a certified anger management facilitator."
Sleep or Insomnia
(510) 859-4303
Verified
Oakland, California 94618
Video
View
Sleep or Insomnia
"My therapy practice will provide you with a safe environment to examine thoughts and behaviors that may be holding you back from the happiness, peace, and success that you want. I specialize in working with adults and couples in the treatment of anxiety, depression, and relationship problems. Additionally, I am a certified anger management facilitator."
Photo of Suki Dennis, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Verified
|
Video
Oakland, California 94618
"My training is primarily in healing couples by looking at the repeated patterns that get in the way of safe intimate connection. We all have responses that are were wonderfully helpful in the past but are less successful at getting what we want now. My aim is to help you let go of what is causing distress and develop ways of interacting that create happiness and health. I also work with individuals and provide EMDR if deemed appropriate. Mindfulness, to self regulate, is central to my work."
Sleep or Insomnia
(650) 557-2666
Verified
Oakland, California 94618
Video
View
Sleep or Insomnia
"My training is primarily in healing couples by looking at the repeated patterns that get in the way of safe intimate connection. We all have responses that are were wonderfully helpful in the past but are less successful at getting what we want now. My aim is to help you let go of what is causing distress and develop ways of interacting that create happiness and health. I also work with individuals and provide EMDR if deemed appropriate. Mindfulness, to self regulate, is central to my work."

Refine Results

1 2 3 4 5 6 7 8 9 10 Next

See more therapy options for Oakland

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Oakland from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Oakland or therapists who specialize in sleep in Oakland, or simply a Oakland sleep therapist, can help. Likewise, insomnia specialists in Oakland or therapists who specialize in insomnia in Oakland, or simply an Oakland insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Oakland are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Oakland

For example, if you're seeking a marriage counselor in Oakland you'll find that most therapists are trained in marriage counseling or couples counseling in Oakland and couples therapy. And they welcome families for family counseling in Oakland or family therapy in Oakland.