Yelena Blank
Psychologist, PhD Verified
Mountain View, CA 94043
Insomnia and other sleep disorders can be debilitating.
Are you tossing and turning in bed, struggling to fall asleep? Are you exhausted, but your brain just will not stop worrying about your day, your ability to fall asleep, and everything else in the world? Are you constantly checking the clock, and despairing? All you want is a good night of restful sleep.
(650) 282-1894
Verified
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Mountain View, CA 94043
Insomnia and other sleep disorders can be debilitating.
Are you tossing and turning in bed, struggling to fall asleep? Are you exhausted, but your brain just will not stop worrying about your day, your ability to fall asleep, and everything else in the world? Are you constantly checking the clock, and despairing? All you want is a good night of restful sleep.
Photo of Carly Zankman, Psychologist
Carly Zankman
Psychologist, PsyD Verified
Mountain View, CA 94041
Offers online therapy
Are you feeling anxious, isolated, lonely, or stressed? Have you tried everything and still feel stuck? I am a licensed clinical psychologist with experience helping people who are struggling with anxiety (including perfectionism, shyness, and imposter syndrome), relationship problems, depression, and insomnia. Clients who come to me are ready to address their problems in a new way and are tired of feeling stuck. I focus on helping you change unhelpful thinking patterns and behaviors, gain insight, develop new habits, and live your life more in alignment with your core values.
(650) 610-2263
Verified
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Mountain View, CA 94041
Offers online therapy
Are you feeling anxious, isolated, lonely, or stressed? Have you tried everything and still feel stuck? I am a licensed clinical psychologist with experience helping people who are struggling with anxiety (including perfectionism, shyness, and imposter syndrome), relationship problems, depression, and insomnia. Clients who come to me are ready to address their problems in a new way and are tired of feeling stuck. I focus on helping you change unhelpful thinking patterns and behaviors, gain insight, develop new habits, and live your life more in alignment with your core values.
Photo of Zlatena Theodore, Psychologist
Zlatena Theodore
Psychologist, PsyD Verified
Mountain View, CA 94043
Offers online therapy
The path to wellness can be challenging as your mental, emotional, and physical experiences all play a role in your overall welfare. I actively focus on the intersection between health and behavior to help optimize your well-being. I have specialized training in treating insomnia, chronic pain, weight management, adjustment to new diagnoses, and management of chronic health conditions. I also help individuals cope with psychological concerns, such as anxiety, depression, adjustment to life transitions, stress management, burnout, and relationship difficulties.
(650) 337-3023
Verified
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Mountain View, CA 94043
Offers online therapy
The path to wellness can be challenging as your mental, emotional, and physical experiences all play a role in your overall welfare. I actively focus on the intersection between health and behavior to help optimize your well-being. I have specialized training in treating insomnia, chronic pain, weight management, adjustment to new diagnoses, and management of chronic health conditions. I also help individuals cope with psychological concerns, such as anxiety, depression, adjustment to life transitions, stress management, burnout, and relationship difficulties.
Angela Krumm
Psychologist, PhD Verified
Mountain View, CA 94040
Offers online therapy
Concerns I most often work with include anxiety (panic, fears, phobias, general worries), sleep difficulties, dating concerns, social skills, depression, low self-esteem, and communication struggles.
Ineffective therapy can feel like an endless routine of talking without a plan for change. Are you ready to make true life changes, move beyond just talking and do the work that will help you move past your challenges? Together we can create change. First, we will take time to learn about your unique situation, complex identities, and life circumstances. Then, we will develop a plan. Next, you will learn a replicable process: identify achievable goals, overcome barriers to change, learn and master new skills. I believe you can learn the skills needed to overcome your challenges.
(650) 646-2170
Verified
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Mountain View, CA 94040
Offers online therapy
Concerns I most often work with include anxiety (panic, fears, phobias, general worries), sleep difficulties, dating concerns, social skills, depression, low self-esteem, and communication struggles.
Ineffective therapy can feel like an endless routine of talking without a plan for change. Are you ready to make true life changes, move beyond just talking and do the work that will help you move past your challenges? Together we can create change. First, we will take time to learn about your unique situation, complex identities, and life circumstances. Then, we will develop a plan. Next, you will learn a replicable process: identify achievable goals, overcome barriers to change, learn and master new skills. I believe you can learn the skills needed to overcome your challenges.
Photo of Daniel Jin Blum, Psychologist
Daniel Jin Blum
Psychologist, PhD, DBSM Verified
Office is near:
Mountain View, CA 94040
Offers online therapy
Having difficulties sleeping? Lacking the energy to perform at your best? As a Stanford trained sleep psychologist and Diplomate in Behavioral Sleep Medicine, I provide evidenced-based treatment for individuals coping with a wide range of concerns including trouble sleeping, anxiety and performance. I am passionate about helping people optimize their physical, mental and emotional health and take a collaborative and practical approach. I am committed to making sure we are a good fit, so please feel free to call me for a complimentary phone consultation.
(415) 801-3612
Verified
View

Office is near:
Mountain View, CA 94040
Offers online therapy
Having difficulties sleeping? Lacking the energy to perform at your best? As a Stanford trained sleep psychologist and Diplomate in Behavioral Sleep Medicine, I provide evidenced-based treatment for individuals coping with a wide range of concerns including trouble sleeping, anxiety and performance. I am passionate about helping people optimize their physical, mental and emotional health and take a collaborative and practical approach. I am committed to making sure we are a good fit, so please feel free to call me for a complimentary phone consultation.
Therapy Lab Mountain View
Psychologist, PhD Verified
Mountain View, CA 94040
Offers online therapy
Common goals include depression, anxiety, stress, relationship problems, insomnia, parenting, child anxiety, and self-esteem.
Therapy Lab offers individual teletherapy that's based on a plan. Visit our website (therapylab.com) to explore a menu of treatment plans based on common goals for therapy. With your input, we'll make a plan that's based on your goals, your timeline, and your budget. Our science-based plans are designed to support you in overcoming distress (anxiety, relationship problems, work stress) so you walk away with emotional health and insight. At your first session, your exceptionally qualified therapist will get to know you and pick or design a plan that’s customized to your situation.
(650) 360-9867
Verified
View

Mountain View, CA 94040
Offers online therapy
Common goals include depression, anxiety, stress, relationship problems, insomnia, parenting, child anxiety, and self-esteem.
Therapy Lab offers individual teletherapy that's based on a plan. Visit our website (therapylab.com) to explore a menu of treatment plans based on common goals for therapy. With your input, we'll make a plan that's based on your goals, your timeline, and your budget. Our science-based plans are designed to support you in overcoming distress (anxiety, relationship problems, work stress) so you walk away with emotional health and insight. At your first session, your exceptionally qualified therapist will get to know you and pick or design a plan that’s customized to your situation.
Magdalene Holtam
Psychologist, PhD, MA Verified
Mountain View, CA 94040
Offers online therapy
Are you struggling with intense anxiety, frequent worry, or obsessive thoughts? Do you avoid important activities because of your anxiety? Do you find it difficult to enjoy life and pursue goals because of these problems? We all experience anxiety sometimes, but if it interferes with your social life, daily functioning, or work there is hope. I'm an experienced psychologist with a passion for helping people suffering from anxiety, worry, OCD, panic, insomnia, low self-esteem, perfectionism and depression. In the context of a caring and supportive relationship, let's work together on tools to combat these problems.
(650) 263-8472
Verified
View

Mountain View, CA 94040
Offers online therapy
Are you struggling with intense anxiety, frequent worry, or obsessive thoughts? Do you avoid important activities because of your anxiety? Do you find it difficult to enjoy life and pursue goals because of these problems? We all experience anxiety sometimes, but if it interferes with your social life, daily functioning, or work there is hope. I'm an experienced psychologist with a passion for helping people suffering from anxiety, worry, OCD, panic, insomnia, low self-esteem, perfectionism and depression. In the context of a caring and supportive relationship, let's work together on tools to combat these problems.
Photo of Lital Koropitzer, Psychologist
Lital Koropitzer
Psychologist, PsyD Verified
Mountain View, CA 94040
Offers online therapy
If you have chronic pain, it likely interferes with many aspects of your life (i.e., work, relationships, sleep, mood, intimacy, etc.). Using evidenced based practices and relevant pain science techniques, I will help you learn and implement adaptive ways to cope with your pain, manage your mood more effectively, reduce your pain experience, and increase your overall quality of life.
Verified
View

Mountain View, CA 94040
Offers online therapy
If you have chronic pain, it likely interferes with many aspects of your life (i.e., work, relationships, sleep, mood, intimacy, etc.). Using evidenced based practices and relevant pain science techniques, I will help you learn and implement adaptive ways to cope with your pain, manage your mood more effectively, reduce your pain experience, and increase your overall quality of life.
Photo of Ruthie Ayzenberg, Marriage & Family Therapist
Ruthie Ayzenberg
Marriage & Family Therapist, LMFT Verified
Office is near:
Mountain View, CA 94040
Offers online therapy
If you are struggling with disordered mood, excessive anxiety, low motivation, low energy, sleep problems, stress, preparing for or adjusting to a new baby, scary thoughts, having relationship turbulence, or difficulties at work or school, I may be able to help. I work with a lot of college students, parents, and corporate workers to help gain clarity, resolve symptoms, build resiliency skills, and get unstuck from unhelpful patterns. I have a specialty interest and intensive training experience in prenatal and postpartum issues and enjoy helping moms and dads navigate the beginning of parenthood.
(650) 667-8842
Verified
View

Office is near:
Mountain View, CA 94040
Offers online therapy
If you are struggling with disordered mood, excessive anxiety, low motivation, low energy, sleep problems, stress, preparing for or adjusting to a new baby, scary thoughts, having relationship turbulence, or difficulties at work or school, I may be able to help. I work with a lot of college students, parents, and corporate workers to help gain clarity, resolve symptoms, build resiliency skills, and get unstuck from unhelpful patterns. I have a specialty interest and intensive training experience in prenatal and postpartum issues and enjoy helping moms and dads navigate the beginning of parenthood.
Photo of Andrew Schnell, Marriage & Family Therapist
Andrew Schnell
Marriage & Family Therapist, LMFT Verified
Office is near:
Mountain View, CA 94043
Offers online therapy
Specialization and interest include: Couples, family therapy, teens, depression/anxiety, mood disorders, psychosis, childhood trauma, grief and loss, sleep health, nutrition/weight loss, exercise/physical fitness.
As human beings we learn, develop meaning, and create a sense of purpose through each other and the relationships we form. In the same spirit I believe the therapeutic process is driven by the relationship formed between the client and the therapist. This is why my approach in therapy is guided by the question - "How can I provide a relationship which this person may use for their personal growth?" I strive to create an empathic, nonjudgmental atmosphere where you feel safe and empowered to work toward personal growth and creating lasting change; forming trust and leaning toward vulnerability.
(650) 405-0646
Verified
View

Office is near:
Mountain View, CA 94043
Offers online therapy
Specialization and interest include: Couples, family therapy, teens, depression/anxiety, mood disorders, psychosis, childhood trauma, grief and loss, sleep health, nutrition/weight loss, exercise/physical fitness.
As human beings we learn, develop meaning, and create a sense of purpose through each other and the relationships we form. In the same spirit I believe the therapeutic process is driven by the relationship formed between the client and the therapist. This is why my approach in therapy is guided by the question - "How can I provide a relationship which this person may use for their personal growth?" I strive to create an empathic, nonjudgmental atmosphere where you feel safe and empowered to work toward personal growth and creating lasting change; forming trust and leaning toward vulnerability.
Photo of Yishan Xu, Psychologist
Yishan Xu
Psychologist, PhD Verified
Office is near:
Mountain View, CA 94035
Offers online therapy
I host podcast: Deep into Sleep.
I am the founder of a Mandarin-English-Cantone Trilingual group practice (Mind & Body Garden Psychology) and there are currently 20+ bilingual therapists, psychiatrists, speech therapists, and OT. We provide both psychotherapy services and psychological assessment services. We see the role of a psychologist as a gardener. When people come to us seeking support, they may have too many branches of mental blocks and bushes of stress in their lives. What we can do is to help people be more aware of the branches and bushes that impact their quality of life, and then assist them to trim these parts, cope with stress, and live happily.
(415) 417-1462
Verified
View

Office is near:
Mountain View, CA 94035
Offers online therapy
I host podcast: Deep into Sleep.
I am the founder of a Mandarin-English-Cantone Trilingual group practice (Mind & Body Garden Psychology) and there are currently 20+ bilingual therapists, psychiatrists, speech therapists, and OT. We provide both psychotherapy services and psychological assessment services. We see the role of a psychologist as a gardener. When people come to us seeking support, they may have too many branches of mental blocks and bushes of stress in their lives. What we can do is to help people be more aware of the branches and bushes that impact their quality of life, and then assist them to trim these parts, cope with stress, and live happily.
Photo of Judy Passanante, Clinical Social Work/Therapist
Judy Passanante
Clinical Social Work/Therapist, PsyD, LCSW Verified
Office is near:
Mountain View, CA 94041
I help people draw on their internal and external resources to heal themselves. No matter what life may bring-from daily anxieties to grief and loss -these transitions can be opportunities for understanding and growth. I customize my approach for each individual in achieving his or her specific goals. I have worked successfully with couples as well as with adults of all ages using a broad range of treatment methods. I am also a certified bodyworker with a health psychology and sports medicine background who uses relaxation techniques to reduce job or family related stress.
(650) 489-0506
Verified
View

Office is near:
Mountain View, CA 94041
I help people draw on their internal and external resources to heal themselves. No matter what life may bring-from daily anxieties to grief and loss -these transitions can be opportunities for understanding and growth. I customize my approach for each individual in achieving his or her specific goals. I have worked successfully with couples as well as with adults of all ages using a broad range of treatment methods. I am also a certified bodyworker with a health psychology and sports medicine background who uses relaxation techniques to reduce job or family related stress.
Photo of Molly A Walsh, Psychologist
Molly A Walsh
Psychologist, PhD Verified
Mountain View, CA 94043
Offers online therapy
Please note I am not currently accepting new clients. I am a licensed psychologist and help individuals overcome problems related to bipolar disorder, depression, emotion dysregulation, anxiety, stress management, and relationship difficulties. I completed postdoctoral training at Stanford University focused on evidence-based approaches to therapy that are supported by research. I utilize these approaches in my work, incorporating techniques from cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), mindfulness, and motivational interviewing (MI) depending on client need.
(650) 830-3087
Verified

Mountain View, CA 94043
Offers online therapy
Please note I am not currently accepting new clients. I am a licensed psychologist and help individuals overcome problems related to bipolar disorder, depression, emotion dysregulation, anxiety, stress management, and relationship difficulties. I completed postdoctoral training at Stanford University focused on evidence-based approaches to therapy that are supported by research. I utilize these approaches in my work, incorporating techniques from cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), mindfulness, and motivational interviewing (MI) depending on client need.
Photo of Mira Patel, Marriage & Family Therapist
Mira Patel
Marriage & Family Therapist, LMFT Verified
Mountain View, CA 94043
Offers online therapy
I can help you create a life that is full of joy, harmony and well-being. Whether your goal is to work on interpersonal relationships, find a right partner, heal from past wounds, recover from addictions or live with more integrity and authenticity, I will be happy to work with you. Every life experience no matter how painful it seems, holds some meaning, which if we understand, can help bring a shift in both inner and outer life. In our work together we will look at what is blocking you from achieving the quality of life and relationships that you want.
(669) 721-1086
Verified
View

Mountain View, CA 94043
Offers online therapy
I can help you create a life that is full of joy, harmony and well-being. Whether your goal is to work on interpersonal relationships, find a right partner, heal from past wounds, recover from addictions or live with more integrity and authenticity, I will be happy to work with you. Every life experience no matter how painful it seems, holds some meaning, which if we understand, can help bring a shift in both inner and outer life. In our work together we will look at what is blocking you from achieving the quality of life and relationships that you want.
Photo of Ellen A Sande, Licensed Professional Clinical Counselor
Ellen A Sande
Licensed Professional Clinical Counselor, LPCC, MA Verified
Mountain View, CA 94040
Offers online therapy
I am an LPCC, who works with adolescents (age 14+), young adults, and adults. I am committed to helping individuals realize their full potential by assisting them in identifying problems in their lives, and how these problems are keeping them from attaining their goals. I work in a collaborative, solution-focused manner, using CBT and other empirically sound techniques, for dealing with life stressors. My techniques are based upon the needs of each individual. In addition to being a psychotherapist, I am a certified yoga and meditation instructor, and I find that this discipline enhances my psychotherapy practice.
(408) 868-5682
Verified
View

Mountain View, CA 94040
Offers online therapy
I am an LPCC, who works with adolescents (age 14+), young adults, and adults. I am committed to helping individuals realize their full potential by assisting them in identifying problems in their lives, and how these problems are keeping them from attaining their goals. I work in a collaborative, solution-focused manner, using CBT and other empirically sound techniques, for dealing with life stressors. My techniques are based upon the needs of each individual. In addition to being a psychotherapist, I am a certified yoga and meditation instructor, and I find that this discipline enhances my psychotherapy practice.
Photo of Alan Dybner | Affordable online therapy, Marriage & Family Therapist
Alan Dybner | Affordable online therapy
Marriage & Family Therapist, LMFT, MA Verified
Mountain View, CA 94040
Offers online therapy
My goal is to help you make real change, whether you're getting through a difficult current situation or wanting to break old patterns that keep you from living a more fulfilling life. Common issues that bring people to therapy include intense worry or sadness, relationship problems, feeling stuck in a rut, and work-related stress. I believe being able to talk about these subjects with a warm welcoming therapist can really help.
(650) 618-8234
Verified
View

Mountain View, CA 94040
Offers online therapy
My goal is to help you make real change, whether you're getting through a difficult current situation or wanting to break old patterns that keep you from living a more fulfilling life. Common issues that bring people to therapy include intense worry or sadness, relationship problems, feeling stuck in a rut, and work-related stress. I believe being able to talk about these subjects with a warm welcoming therapist can really help.
Photo of Cheryl Seltzer, Marriage & Family Therapist
Cheryl Seltzer
Marriage & Family Therapist, LMFT Verified
Mountain View, CA 94041
Offers online therapy
Life can get difficult sometimes.  If you are struggling, you are not alone. I believe we all have a natural ability to transform and heal during difficult times if given support and guidance to know ourselves and the longings beneath our emotions. My goal is to provide an interactive, affirming and empowering space for my clients to explore their emotions and longings, ultimately building resilience. I'm trained in working with stress, anxiety, depression, loneliness, shame, grief and trauma. I have years of experience providing brief and longer term therapy and can help you build capacity for a vibrant and deeply meaningful life.
(650) 405-0462
Verified
View

Mountain View, CA 94041
Offers online therapy
Life can get difficult sometimes.  If you are struggling, you are not alone. I believe we all have a natural ability to transform and heal during difficult times if given support and guidance to know ourselves and the longings beneath our emotions. My goal is to provide an interactive, affirming and empowering space for my clients to explore their emotions and longings, ultimately building resilience. I'm trained in working with stress, anxiety, depression, loneliness, shame, grief and trauma. I have years of experience providing brief and longer term therapy and can help you build capacity for a vibrant and deeply meaningful life.
Photo of Tanya Shtutman, Psychologist
Tanya Shtutman
Psychologist, PsyD Verified
Mountain View, CA 94040
Offers online therapy
I am a Licensed Clinical Psychologist specializing in working with adults and adolescents. I have significant experience working with people in the tech industry through my work as the Lead Behavioral Health Provider at the Wellness Center at Facebook. I am well versed in the unique challenges individuals face working in high pressure environments and can help you navigate stress, burn out, and personal and professional relationships. I also specialize in depression, anxiety, social phobia, grief, and chronic pain.
(213) 463-7325
Verified
View

Mountain View, CA 94040
Offers online therapy
I am a Licensed Clinical Psychologist specializing in working with adults and adolescents. I have significant experience working with people in the tech industry through my work as the Lead Behavioral Health Provider at the Wellness Center at Facebook. I am well versed in the unique challenges individuals face working in high pressure environments and can help you navigate stress, burn out, and personal and professional relationships. I also specialize in depression, anxiety, social phobia, grief, and chronic pain.
Joelle Rabow Maletis & Associates, Inc
Marriage & Family Therapist, MAEd, MA, LMFT Verified
Mountain View, CA 94040
Offers online therapy
As a well-known psychotherapist Joelle, Clinical Director/CEO/Founder of Joelle Rabow Maletis & Associates, Inc., offices in the Bay Area’s Silicon Valley, CA and Texas, we utilize reflective listening and builds rapport with our clients, incorporating CBT and DBT skills, somatic work, EMDR along with trauma informed and solution-focused therapy, to provide a structure that allows clients to make changes in their own lives. We focus on establishing collaborations, promoting self-growth while incorporating mindfulness training to achieve client results. Our passion's helping clients develop past trauma, through post traumatic growth!
(650) 772-4900
Verified
View

Mountain View, CA 94040
Offers online therapy
As a well-known psychotherapist Joelle, Clinical Director/CEO/Founder of Joelle Rabow Maletis & Associates, Inc., offices in the Bay Area’s Silicon Valley, CA and Texas, we utilize reflective listening and builds rapport with our clients, incorporating CBT and DBT skills, somatic work, EMDR along with trauma informed and solution-focused therapy, to provide a structure that allows clients to make changes in their own lives. We focus on establishing collaborations, promoting self-growth while incorporating mindfulness training to achieve client results. Our passion's helping clients develop past trauma, through post traumatic growth!
Photo of Jared K Leaderman, Counselor
Jared K Leaderman
Counselor, PhD, LPCC, LMHC, MT-BC Verified
Mountain View, CA 94043
Offers online therapy
Creating positive change in the face of turbulence in life can often be overwhelming. You are not alone in this process, and as a licensed counselor and music therapist, I specialize in partnering with adolescents and adults to discover an empowered response to complex challenges. Through compassionate and skilled care, I support individuals to overcome past and present barriers that enable transformations to thrive. ***Currently, I provide virtual therapy for individual adults and teens in California and Massachusetts.
Verified
View

Mountain View, CA 94043
Offers online therapy
Creating positive change in the face of turbulence in life can often be overwhelming. You are not alone in this process, and as a licensed counselor and music therapist, I specialize in partnering with adolescents and adults to discover an empowered response to complex challenges. Through compassionate and skilled care, I support individuals to overcome past and present barriers that enable transformations to thrive. ***Currently, I provide virtual therapy for individual adults and teens in California and Massachusetts.

See more therapy options for Mountain View

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Mountain View from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Mountain View or therapists who specialize in sleep in Mountain View, or simply a Mountain View sleep therapist, can help. Likewise, insomnia specialists in Mountain View or therapists who specialize in insomnia in Mountain View, or simply a Mountain View insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.