Marriage & Family Therapist, LMFT Verified
Verified
Lafayette, CA 94549
My primary focus is rooted in the belief that identifying strengths and resiliencies are key components to working effectively in the therapeutic format. We will stay focused on using these abilities to inform decision making while also exploring the impact of personal challenges. I like to use curiosity, intuition and empathic insight to continually deepen our therapeutic connection, and to offer homework to keep the work alive during the week. Working in this dynamic style ideally creates an increased sense of Self, motivation for change, and a reduction of current problematic symptoms.
Sleep or Insomnia
(510) 567-4222
Verified
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Lafayette, CA 94549
Sleep or Insomnia
My primary focus is rooted in the belief that identifying strengths and resiliencies are key components to working effectively in the therapeutic format. We will stay focused on using these abilities to inform decision making while also exploring the impact of personal challenges. I like to use curiosity, intuition and empathic insight to continually deepen our therapeutic connection, and to offer homework to keep the work alive during the week. Working in this dynamic style ideally creates an increased sense of Self, motivation for change, and a reduction of current problematic symptoms.
Marriage & Family Therapist, LMFT, MA Verified
Verified
Office is near:
Lafayette, CA 94549
Is your teen having a hard time? I can help. I work with teens who are struggling with depression, anxiety, big emotions, and problem behaviors. Together, we get through tough challenges and improve strained relationships with family and friends. When appropriate, I include the whole family to strengthen relationships and give parents the support they need to increase positive, effective communication and work successfully with their children. I am passionate about helping clients find their own talents and strength to make changes in their lives, build hope, and reach their goals.
Sleep or Insomnia
(925) 420-7701
Verified
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Office is near:
Lafayette, CA 94549
Sleep or Insomnia
Is your teen having a hard time? I can help. I work with teens who are struggling with depression, anxiety, big emotions, and problem behaviors. Together, we get through tough challenges and improve strained relationships with family and friends. When appropriate, I include the whole family to strengthen relationships and give parents the support they need to increase positive, effective communication and work successfully with their children. I am passionate about helping clients find their own talents and strength to make changes in their lives, build hope, and reach their goals.
Photo of Alexis Smith-Baumann, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Lafayette, CA 94549
I am a clinical psychologist licensed in the state of California (license number PSY 28050). I provide psychological assessments of children and adults. Neuropsychological assessment can be useful for identifying a cognitive basis for stumbling blocks with academic achievement, social functioning, or occupational success. I also provide individual psychotherapy for adults. I use a cognitive behavioral approach to treat depression, anxiety, and stress disorders.
Sleep or Insomnia
(925) 308-9244
Verified
View

Office is near:
Lafayette, CA 94549
Sleep or Insomnia
I am a clinical psychologist licensed in the state of California (license number PSY 28050). I provide psychological assessments of children and adults. Neuropsychological assessment can be useful for identifying a cognitive basis for stumbling blocks with academic achievement, social functioning, or occupational success. I also provide individual psychotherapy for adults. I use a cognitive behavioral approach to treat depression, anxiety, and stress disorders.
Photo of Lauren Melendres, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Lafayette, CA 94549
I work with my clients from a cognitive-behavioral therapy (CBT) perspective which explores and understands the connections between our thoughts, emotions, and behaviors. Together, we identify the specific barriers that are interfering with your ability to live the way you would like. We address different ways of relating to your thoughts and emotions, increase awareness into your patterns through mindfulness interventions, and incorporate coping skills to help you reach your goals and cultivate a happier, more balanced life. I value creating a compassionate and nonjudgmental environment where you can feel safe to make changes.
Sleep or Insomnia
(925) 270-1432
Verified
View

Office is near:
Lafayette, CA 94549
Sleep or Insomnia
I work with my clients from a cognitive-behavioral therapy (CBT) perspective which explores and understands the connections between our thoughts, emotions, and behaviors. Together, we identify the specific barriers that are interfering with your ability to live the way you would like. We address different ways of relating to your thoughts and emotions, increase awareness into your patterns through mindfulness interventions, and incorporate coping skills to help you reach your goals and cultivate a happier, more balanced life. I value creating a compassionate and nonjudgmental environment where you can feel safe to make changes.
Photo of Allan H Solomon, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Lafayette, CA 94549
I have over 35 years experience as a clinical psychologist. I work primarily with individual adults but also have considerable experience working with children and adolescents. My focus is forming a trusting relationship in which together we work to improve your own sense of well being as well as connection to others. Above all I view our work as collaborative and mutually respectful. Clients have described me as highly empathetic, while helping them to achieve real life goals. I work with depression, anxiety, trauma, intimacy, health, and habit disorders including addictions.
Sleep or Insomnia
(925) 241-4097
Verified
View

Office is near:
Lafayette, CA 94549
Sleep or Insomnia
I have over 35 years experience as a clinical psychologist. I work primarily with individual adults but also have considerable experience working with children and adolescents. My focus is forming a trusting relationship in which together we work to improve your own sense of well being as well as connection to others. Above all I view our work as collaborative and mutually respectful. Clients have described me as highly empathetic, while helping them to achieve real life goals. I work with depression, anxiety, trauma, intimacy, health, and habit disorders including addictions.
Photo of Rebecca Kraus, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Lafayette, CA 94549
I help clients of all ages to live more authentic, satisfying and functional lives. With over 15 years of experience, my work draws from the latest research and extensive training in mind/body health, neuroscience, attachment and relationships, trauma and PTSD, mood and anxiety disorders, mindfulness practice, emotional and social intelligence, parenting, child development, sexuality, gender identity, Brainspotting and social justice work.  My goal is to create a supportive and enriching environment where we can address your needs in a thoughtful, supportive and effective manner. 
Sleep or Insomnia
(510) 466-1447
Verified
View

Lafayette, CA 94549
Sleep or Insomnia
I help clients of all ages to live more authentic, satisfying and functional lives. With over 15 years of experience, my work draws from the latest research and extensive training in mind/body health, neuroscience, attachment and relationships, trauma and PTSD, mood and anxiety disorders, mindfulness practice, emotional and social intelligence, parenting, child development, sexuality, gender identity, Brainspotting and social justice work.  My goal is to create a supportive and enriching environment where we can address your needs in a thoughtful, supportive and effective manner. 
Photo of Ortal Kirson-Trilling, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Lafayette, CA 94549
People seek therapy for different reasons. Some are hoping for relief from a specific problem such as depression, anxiety or relationship difficulties. Others may have a general sense of not feeling as alive as they imagine they could. They would like help understanding this feeling and are seeking a richer, deeper, more fulfilling life. In psychotherapy we engage in a process of self discovery in which people learn about themselves and about the ways they have been blocked from feeling fully in touch with themselves and others in their lives.
Sleep or Insomnia
(510) 878-4991
Verified
View

Office is near:
Lafayette, CA 94549
Sleep or Insomnia
People seek therapy for different reasons. Some are hoping for relief from a specific problem such as depression, anxiety or relationship difficulties. Others may have a general sense of not feeling as alive as they imagine they could. They would like help understanding this feeling and are seeking a richer, deeper, more fulfilling life. In psychotherapy we engage in a process of self discovery in which people learn about themselves and about the ways they have been blocked from feeling fully in touch with themselves and others in their lives.
Photo of Ryan Crochiere, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA, BA Verified
Verified
Office is near:
Lafayette, CA 94549
The most important journey you may make in your life is the journey of building an honest and compassionate relationship with yourself. From shame, pride, trauma, and introjected "shoulds" there are so many reasons that we often operate from a partial and compassionless understanding of ourselves. These blind spots can cause us anxiety, depression, addictions and a multitude of other symptoms that we mistake to be "who we are". I have faith in the human condition and the ability our heal into our own fullness. Therapy is the place to make this journey.
Sleep or Insomnia
(415) 630-5506
Verified
View

Office is near:
Lafayette, CA 94549
Sleep or Insomnia
The most important journey you may make in your life is the journey of building an honest and compassionate relationship with yourself. From shame, pride, trauma, and introjected "shoulds" there are so many reasons that we often operate from a partial and compassionless understanding of ourselves. These blind spots can cause us anxiety, depression, addictions and a multitude of other symptoms that we mistake to be "who we are". I have faith in the human condition and the ability our heal into our own fullness. Therapy is the place to make this journey.
Photo of Sherry Anne Chase, Psychologist
Psychologist, PhD, RN Verified
Verified
Lafayette, CA 94549
Respect for individuals inner self-knowing and my desire to be with whatever problems or pain being faced, is what moves my clients forward. Not being alone in one's experience's is key to healing. If we are a good match, our connection invites my clients to appreciate that their anxiety, depression and relationship issues are merely the body and minds way of attempting to restore health. Nurturing the healthy parts creates greater acceptance and self trust for all aspects of oneself. The resultant comfort allows one to approach, what may have felt like ominous misguided symptoms, with compassion.
Sleep or Insomnia
(510) 470-6907
Verified
View

Lafayette, CA 94549
Sleep or Insomnia
Respect for individuals inner self-knowing and my desire to be with whatever problems or pain being faced, is what moves my clients forward. Not being alone in one's experience's is key to healing. If we are a good match, our connection invites my clients to appreciate that their anxiety, depression and relationship issues are merely the body and minds way of attempting to restore health. Nurturing the healthy parts creates greater acceptance and self trust for all aspects of oneself. The resultant comfort allows one to approach, what may have felt like ominous misguided symptoms, with compassion.
Photo of Haley Hewitt, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, E-RYT Verified
Verified
Lafayette, CA 94549
My name is Haley Hewitt and I specialize in individual, couples, and family therapy. I believe that because we are complex and unique individuals, an approach that integrates both mind and body is essential for the healing, growth, and resiliency that is the goal of therapeutic counseling. Treatment specializations include: Therapy for depression and anxiety, couples counseling, children and adolescents, work and career issues, stress and/or pain management, life transitions, self-esteem, mental illness/mental health issues, gender and/or sexual identity, and LGBTQIA-lesbian, gay, bisexual, transgender, queer, intersex, and asexual communities.
Sleep or Insomnia
(925) 275-5742
Verified
View

Lafayette, CA 94549
Sleep or Insomnia
My name is Haley Hewitt and I specialize in individual, couples, and family therapy. I believe that because we are complex and unique individuals, an approach that integrates both mind and body is essential for the healing, growth, and resiliency that is the goal of therapeutic counseling. Treatment specializations include: Therapy for depression and anxiety, couples counseling, children and adolescents, work and career issues, stress and/or pain management, life transitions, self-esteem, mental illness/mental health issues, gender and/or sexual identity, and LGBTQIA-lesbian, gay, bisexual, transgender, queer, intersex, and asexual communities.
Photo of Della Fernandes, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MPM, PMP Verified
Verified
Lafayette, CA 94549
Stressed at your job? Anxious? Depressed? I utilize coaching techniques along with psycho-therapeutic approaches to understand the impact of your stress on your significant relationships. We work collaboratively to achieve therapy goals. I have over 15 years of experience in Business Operations, Human Resources and Project Management and combine my work experience along with therapy skills to work effectively with Project Managers, Human Resource Executives, Software engineers and management executives in their work and home life challenges.
Sleep or Insomnia
(925) 392-3842
Verified
View

Lafayette, CA 94549
Sleep or Insomnia
Stressed at your job? Anxious? Depressed? I utilize coaching techniques along with psycho-therapeutic approaches to understand the impact of your stress on your significant relationships. We work collaboratively to achieve therapy goals. I have over 15 years of experience in Business Operations, Human Resources and Project Management and combine my work experience along with therapy skills to work effectively with Project Managers, Human Resource Executives, Software engineers and management executives in their work and home life challenges.
Photo of Jocelyne Gardner, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Lafayette, CA 94549
​​I help clients who are coping with stressful circumstances such as a challenging or special needs child, a serious medical diagnosis, divorce, co-parenting, infidelity, a career crisis or the loss of a loved one.
Sleep or Insomnia
(510) 270-4090
Verified
View

Office is near:
Lafayette, CA 94549
Sleep or Insomnia
​​I help clients who are coping with stressful circumstances such as a challenging or special needs child, a serious medical diagnosis, divorce, co-parenting, infidelity, a career crisis or the loss of a loved one.
Photo of Marguerite Stagg, Psychologist
Psychologist, MA, PsyD Verified
Verified
Lafayette, CA 94549
I offer treatment for both individuals and couples, primarily addressing depression, anxiety, stress, trauma, relational issues, family conflict, life transitions and health issues. I focus on the comprehensive picture of each person’s circumstance in order to bring about change that is sustainable and lasting for you. I will work with you in a collaborative manner, discovering your strengths in order to build upon the tools and skills that you already have to work towards your objectives.
Sleep or Insomnia
(925) 298-9705
Verified
View

Lafayette, CA 94549
Sleep or Insomnia
I offer treatment for both individuals and couples, primarily addressing depression, anxiety, stress, trauma, relational issues, family conflict, life transitions and health issues. I focus on the comprehensive picture of each person’s circumstance in order to bring about change that is sustainable and lasting for you. I will work with you in a collaborative manner, discovering your strengths in order to build upon the tools and skills that you already have to work towards your objectives.
Photo of Marilyn Hunt, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Lafayette, CA 94549
Are you feeling depleted, worn out, anxious, depressed or not good enough? I help women of all ages learn to care for themselves as well as they care for others. I teach my clients how to identify their self-defeating beliefs, understand their origins, and transform them into compassionate self-acceptance, while learning new behaviors that facilitate deep change and growth. If you are feeling disconnected from yourself and those you love, I can help you discover what is getting in the way and teach you new ways to connect.
Sleep or Insomnia
(925) 392-3794
Verified
View

Lafayette, CA 94549
Sleep or Insomnia
Are you feeling depleted, worn out, anxious, depressed or not good enough? I help women of all ages learn to care for themselves as well as they care for others. I teach my clients how to identify their self-defeating beliefs, understand their origins, and transform them into compassionate self-acceptance, while learning new behaviors that facilitate deep change and growth. If you are feeling disconnected from yourself and those you love, I can help you discover what is getting in the way and teach you new ways to connect.
Photo of Amma H Tai, Psychologist
Psychologist, PsyD Verified
Verified
Lafayette, CA 94549
Hello and welcome! I am a licensed clinical psychologist providing individual and group therapy in English, Cantonese and Mandarin. I specialize in anxiety disorders, stress and related conditions, and provide ADHD evaluation. Change may cause stress, but dealing with a change successfully would leave us stronger, more confident, and better prepared for a new chapter in our life. My approach is practical, focusing on fast symptom relief. I will help you understand your concerns and guide you to solutions you believe are best by learning new skills that will allow you to deal with challenges and maximize your full potential.
Sleep or Insomnia
(628) 333-6588
Verified
View

Lafayette, CA 94549
Sleep or Insomnia
Hello and welcome! I am a licensed clinical psychologist providing individual and group therapy in English, Cantonese and Mandarin. I specialize in anxiety disorders, stress and related conditions, and provide ADHD evaluation. Change may cause stress, but dealing with a change successfully would leave us stronger, more confident, and better prepared for a new chapter in our life. My approach is practical, focusing on fast symptom relief. I will help you understand your concerns and guide you to solutions you believe are best by learning new skills that will allow you to deal with challenges and maximize your full potential.
Photo of Sarah Hester, MFT, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT Verified
Verified
Lafayette, CA 94549
Connecting with people in positive, satisfying ways is essential for our emotional health. I make a priority of creating a genuine and supportive relational experience in the therapy setting so that my clients can comfortably process and heal what hurts, while also learning useful skills to manage emotions and behaviors in healthier, more effective ways. I have tools that help my clients untangle any resistance to making changes and to feel more motivated, encouraged and valued. I am very experienced at treating anxiety/panic, OCD, relational struggles, grief, trauma, life transitions and issues special to women and new parents.
Sleep or Insomnia
(510) 573-7096
Verified
View

Lafayette, CA 94549
Sleep or Insomnia
Connecting with people in positive, satisfying ways is essential for our emotional health. I make a priority of creating a genuine and supportive relational experience in the therapy setting so that my clients can comfortably process and heal what hurts, while also learning useful skills to manage emotions and behaviors in healthier, more effective ways. I have tools that help my clients untangle any resistance to making changes and to feel more motivated, encouraged and valued. I am very experienced at treating anxiety/panic, OCD, relational struggles, grief, trauma, life transitions and issues special to women and new parents.
Photo of Mary Thomas, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Lafayette, CA 94549
Are you or a loved one struggling with ADHD? Wondering if you have ADHD? I specialize in working with ADHD, using a combination of ADHD coaching and therapy. You can turn struggle into fulfillment by learning about your ADHD type, and developing new skills and ADHD friendly habits. As well as healing the pain that comes from experiencing anxiety, depression, relationship difficulties, or shame and overwhelm. I know how much frustration there is living with ADHD and how little control you may feel right now. There is hope. Call me and let's talk about how I can help.
Sleep or Insomnia
(510) 986-4742
Verified
View

Office is near:
Lafayette, CA 94549
Sleep or Insomnia
Are you or a loved one struggling with ADHD? Wondering if you have ADHD? I specialize in working with ADHD, using a combination of ADHD coaching and therapy. You can turn struggle into fulfillment by learning about your ADHD type, and developing new skills and ADHD friendly habits. As well as healing the pain that comes from experiencing anxiety, depression, relationship difficulties, or shame and overwhelm. I know how much frustration there is living with ADHD and how little control you may feel right now. There is hope. Call me and let's talk about how I can help.
Photo of Scott Lingen, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Lafayette, CA 94549
Have you reached an emotionally challenging point in your life and need a safe, accepting, non-judgmental space where you can safely work through your issues without someone else imposing their own agenda upon you? I have worked successfully with a very diverse group of clients, both individuals and couples, who have benefited from my individualized approach to helping people manage and work through issues of anxiety, trauma, depression, relational issues with partners and family, and a variety of major life transition issues that required careful navigation and thought before proceeding.
Sleep or Insomnia
(925) 478-4994
Verified
View

Office is near:
Lafayette, CA 94549
Sleep or Insomnia
Have you reached an emotionally challenging point in your life and need a safe, accepting, non-judgmental space where you can safely work through your issues without someone else imposing their own agenda upon you? I have worked successfully with a very diverse group of clients, both individuals and couples, who have benefited from my individualized approach to helping people manage and work through issues of anxiety, trauma, depression, relational issues with partners and family, and a variety of major life transition issues that required careful navigation and thought before proceeding.
Photo of Sheila Lynn Matz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Lafayette, CA 94549
I am a licensed therapist who works with children, adults, and families, and am someone who believes in the resilience and innate healing potential in each individual. It is my job to work with my clients to come up with a plan to address their mental health concerns and to improve their well being. I have training in cognitive behavioral therapy, psychodynamic therapy, client-centered therapy, and family systems therapy.
Sleep or Insomnia
(925) 968-4164
Verified
View

Lafayette, CA 94549
Sleep or Insomnia
I am a licensed therapist who works with children, adults, and families, and am someone who believes in the resilience and innate healing potential in each individual. It is my job to work with my clients to come up with a plan to address their mental health concerns and to improve their well being. I have training in cognitive behavioral therapy, psychodynamic therapy, client-centered therapy, and family systems therapy.
Photo of Charlene Bianchi, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Lafayette, CA 94549
Are you dealing with high stress, grief, loss, trauma? Have you been experiencing anxiety, trouble sleeping, feeling depressed or overwhelmed? Would you like to gain control over the fear, anxiety, stress, or trauma? Would you like to develop strong coping skills to empower yourself & build confidence & self-esteem? Depression and PTSD don't always look the way described in media. If something feels off, you just don't feel like yourself, your mood has changed, energy is low, or you feel hopeless please reach out for a free consultation. We can create a customized treatment plan to address your specific areas of concern.
Sleep or Insomnia
(925) 403-4780
Verified
View

Lafayette, CA 94549
Sleep or Insomnia
Are you dealing with high stress, grief, loss, trauma? Have you been experiencing anxiety, trouble sleeping, feeling depressed or overwhelmed? Would you like to gain control over the fear, anxiety, stress, or trauma? Would you like to develop strong coping skills to empower yourself & build confidence & self-esteem? Depression and PTSD don't always look the way described in media. If something feels off, you just don't feel like yourself, your mood has changed, energy is low, or you feel hopeless please reach out for a free consultation. We can create a customized treatment plan to address your specific areas of concern.

See more therapy options for Lafayette

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Lafayette from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Lafayette or therapists who specialize in sleep in Lafayette, or simply a Lafayette sleep therapist, can help. Likewise, insomnia specialists in Lafayette or therapists who specialize in insomnia in Lafayette, or simply a Lafayette insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Lafayette are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Lafayette

For example, if you're seeking a marriage counselor in Lafayette you'll find that most therapists are trained in marriage counseling or couples counseling in Lafayette and couples therapy. And they welcome families for family counseling in Lafayette or family therapy in Lafayette.