Sleep or Insomnia Therapists in Gilroy, CA

My name is Connie Whelan and I am a Licensed Clinical Social Worker in the state of California. I have been practicing for over 16 years, helping adults and seniors with a wide variety of challenges. I work with issues such as depression, anxiety, worry, sleep disturbances, family and/or relationship issues, or financial worries. I use CBT, Behavioral Activation, Motivational Interviewing and Strength-based approach to help clients that are seeking to make changes in their lives and become their best selves.

I have worked with children, adolescents, and young adults ranging in various ages. I worked as a Behavioral Therapist, and Developmental Specialist for 5 years prior to receiving my degree in Marriage and Family Therapy. I am passionate about helping families, children, and adolescents build positive communication and healthy boundaries. I work with anxiety, depression, trauma, grief, anger, behavior needs (among many other things).

I am a Licensed Clinical Social Worker with ten years providing clinical mental health services and psychotherapy to adults and adolescence. In our sessions, we will identify presenting issues, goals of therapy, and timelines for achieving those therapeutic goals. This includes learning and practicing effective, evidenced-based tools and skills in order to build resiliency, empower yourself, and make the changes you want to make in your life.

Hello. My name is Amy Brisky. I am a licensed marriage and family therapist with over ten years of experience. I believe in meeting life's challenges head on and the importance of continuous self-exploration and growth. My style can best be described as empathic, interactive, and direct. I enjoy working with a diverse population through a variety of emotional, behavioral, and relational challenges including anxiety, depression, grief/loss, relationship problems, and academic/employment problems.

I am driven to help you lead the life you are yearning for. Many of us can feel stuck and overwhelmed with life’s challenges but you are not alone in your journey to making a healthy change. I have over 7 years of experience working with children, teens, families, couples, and adult individuals in reaching their mental health goals. I help people overcome their fears, manage anxiety, cope with depression, and improve their relationships with others. I am a strengths-based therapist who believes in meeting each client where they are and individualizing treatment to meet everyone’s unique needs.

Supporting, women and young adults to develop and restore reconnection with self. Life stages can take us through uncertainty, panic, fear of the unknown, questioning safety, disconnection of self, and feeling out control. Together, we will process how to connect with vulnerable, unseen parts of self to discover feelings of self worth, value, cultural safety, acceptance, freedom, and healing. My specialties are; relational challenges, anxiety, depression, self-esteem, trauma, boundaries, and life transitions, with 10 years of experience.

Welcome! Are you feeling stuck or unhappy? When we encounter life challenges and stress, we sometimes forget our strengths, lose touch with who we are, and even forget what it feels like to be happy, engaged, and in control. I can help you make practical and sustainable changes to improve your mood, behaviors, and joy experience.

Virtual Sessions Only. I work well with anyone who seeks therapy and is ready to work on themselves. I have worked with about every population, culture and age group. Issues that I am best suited to treating include a wide variety of disorders, childhood trauma, addictions, domestic violence, parenting/bonding/interpersonal relationships. I certified in EMDR and expressive arts therapy. I like to offer different forms of expression to my clients in the healing arts. I also give plenty of skill building tools and homework so clients can maximize their progress outside of the weekly sessions. I speak Spanish fluently.

I wholeheartedly believe that human connection is built on trust and respect, within a safe space. I honor this belief and bring it into my therapeutic work. I meet each individual I have in front of me where they are, with an open mind and compassion. In doing this, I hope to support you in an inward journey of self-discovery and healing. I'm glad that you have made the step towards taking care of yourself and seeking support from someone that can guide you through this journey of healing. If healing for you means having to process a traumatic event, to perhaps transitioning through difficult moments in life, I'm here for you.

I see clients face-to-face in my Morgan Hill office. My name is Talia Casillas. I am a Licensed Marriage and Family Therapist and have been in the mental health field for over 16 years. I specialize in helping tweens, teens, and young adults who struggle with anxiety, depression, post-traumatic stress disorder, adjustment, as well as family conflict and loss. Therapy may be a daunting experience, so my goal is to make the experience a comfortable one. I will guide and work collaboratively with you and your teen to ensure you have all the support and the necessary tools to decrease the symptoms affecting your child’s well-being.

Welcome! My name is Shana Rein. I am an independently Licensed Clinical Social Worker. I have extensive experience providing therapy for individuals and couples. I typically work with individuals who experience anxiety, depression, or trauma (like post-traumatic stress or intimate partner violence). I also specialize in working with active military and Veterans. My therapy sessions are non-judgmental, open, and realistic. I believe in being honest with you and understand that your trust in me is built over time.