Ask about video and phone sessions. Let's connect.
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Ask
Fair Oaks, California 95628
"As a Licensed Marriage Family Therapist (LMFT), I enjoy helping people find their way. I know that people often struggle in relationships. Relationships are hard and marriages can falter. Teens are often difficult and hard to understand. Kids can be challenging. People can get stuck in jobs doing work that is not fulfilling. They long for a change but don't know how to move forward. Are you experiencing any of these problems? I can help you see a different perspective so you can make new connections with yourself and others."
Sleep or Insomnia
(916) 473-2502
Verified
Fair Oaks, California 95628
Phone/video options
View
Sleep or Insomnia
"As a Licensed Marriage Family Therapist (LMFT), I enjoy helping people find their way. I know that people often struggle in relationships. Relationships are hard and marriages can falter. Teens are often difficult and hard to understand. Kids can be challenging. People can get stuck in jobs doing work that is not fulfilling. They long for a change but don't know how to move forward. Are you experiencing any of these problems? I can help you see a different perspective so you can make new connections with yourself and others."
Photo of Lana Garvin, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Verified
|
Ask
Office is near:
Fair Oaks, California 95628
"Welcome! If you are searching for a counselor then you may be struggling with difficulties in your life that seem overwhelming or impossible to overcome. In the face of troubling life circumstances, we all do our best to cope, but sometimes we need help and guidance to know the next step to take. I can help you discover and use your internal strengths to overcome personal challenges. I am a Licensed Marriage and Family Therapist #93813 and I believe there is hope, and there can be healing! "
Sleep or Insomnia
(916) 235-6461
Verified
Office is near:
Fair Oaks, California 95628
Phone/video options
View
Sleep or Insomnia
"Welcome! If you are searching for a counselor then you may be struggling with difficulties in your life that seem overwhelming or impossible to overcome. In the face of troubling life circumstances, we all do our best to cope, but sometimes we need help and guidance to know the next step to take. I can help you discover and use your internal strengths to overcome personal challenges. I am a Licensed Marriage and Family Therapist #93813 and I believe there is hope, and there can be healing! "
Photo of Health Psychology Sacramento, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Ask
Fair Oaks, California 95628
"I have been a clinical psychologist for 22 years and as the director of Health Psychology Sacramento assist in removing the obstacles for healing. I treat patients from an integrative perspective with sensitivity, dedication and great personal care. My expertise includes conditions ranging from Chronic Pain to addiction, from trauma to mood and anxiety problems, and from child & teen issues to Women's Wellness. HEALTH PSYCHOLOGY Sacramento has shown successful treatment outcomes for all of our programs."
Sleep or Insomnia
(916) 741-5260
Verified
Fair Oaks, California 95628
Phone/video options
View
Sleep or Insomnia
"I have been a clinical psychologist for 22 years and as the director of Health Psychology Sacramento assist in removing the obstacles for healing. I treat patients from an integrative perspective with sensitivity, dedication and great personal care. My expertise includes conditions ranging from Chronic Pain to addiction, from trauma to mood and anxiety problems, and from child & teen issues to Women's Wellness. HEALTH PSYCHOLOGY Sacramento has shown successful treatment outcomes for all of our programs."
Photo of Nicolina Marie Santoro, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Ask
Fair Oaks, California 95628
"Our work of joining to creatively support the insight and capacity for growth that lies within is profound and sacred. Life is a vast collection of experiences that we can't always be prepared for. These experiences can cause significant emotional and physical distress when we don’t allow for the process of working through them. My service to you is practical, relational and educational, focused on supporting you to intuitively remember your sense of peace so you may express your highest potential in the world for the greatest good of all concerned. "
Sleep or Insomnia
(916) 827-4982
Verified
Fair Oaks, California 95628
Phone/video options
View
Sleep or Insomnia
"Our work of joining to creatively support the insight and capacity for growth that lies within is profound and sacred. Life is a vast collection of experiences that we can't always be prepared for. These experiences can cause significant emotional and physical distress when we don’t allow for the process of working through them. My service to you is practical, relational and educational, focused on supporting you to intuitively remember your sense of peace so you may express your highest potential in the world for the greatest good of all concerned. "
Photo of Tammi Jamison, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Ask
Fair Oaks, California 95628
"Have you ever wondered "Who is this person next to me”? Do you know who you are and what you want? Have you ever wondered “Am I happy”? “How did my life end up here”? Many people feel this way even though they may be successful in their life but may feel like there is still something missing. You might feel empty inside or dissatisfied with your relationships and long for something more. I can help you discover your answers by walking along side of you on your journey to healing your relationships and discovering yourself. "
Sleep or Insomnia
(916) 526-3713 x706
Verified
Fair Oaks, California 95628
Phone/video options
View
Sleep or Insomnia
"Have you ever wondered "Who is this person next to me”? Do you know who you are and what you want? Have you ever wondered “Am I happy”? “How did my life end up here”? Many people feel this way even though they may be successful in their life but may feel like there is still something missing. You might feel empty inside or dissatisfied with your relationships and long for something more. I can help you discover your answers by walking along side of you on your journey to healing your relationships and discovering yourself. "
Photo of Carrie G. Rogers, PsyD, Psychologist
Psychologist, PsyD, MA
Verified by Psychology Today
Verified
|
Ask
Office is near:
Fair Oaks, California 95628
"100% telehealth sessions available now. Stressed? Anxious? Going through a big life transition such as retirement, career change, or the end of an important relationship? Struggling with constant stress and burnout at work? Feel like you’re constantly working, on the go, taking care of everyone and everything with no time for yourself? Living with chronic illness or trying to cope with a medical problem, illness or injury? I can help. "
Sleep or Insomnia
(916) 461-1769
Verified
Office is near:
Fair Oaks, California 95628
Phone/video options
View
Sleep or Insomnia
"100% telehealth sessions available now. Stressed? Anxious? Going through a big life transition such as retirement, career change, or the end of an important relationship? Struggling with constant stress and burnout at work? Feel like you’re constantly working, on the go, taking care of everyone and everything with no time for yourself? Living with chronic illness or trying to cope with a medical problem, illness or injury? I can help. "
Photo of Leslie Davis, MFT, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Verified by Psychology Today
Verified
|
Ask
Fair Oaks, California 95628
"Would you like help with life changes? relationship issues? depression? anxiety? I can help you discover and redirect the negative unconscious beliefs AND behaviors that keep you from achieving the health, happiness and success you've longed for. I am trained in EMDR, certified as an EFTc therapist for couples, and EFT (tapping). These techniques help empower you to cope better in an often "triggering" world. When you are empowered, you have more clarity and effectiveness in your life. "
Sleep or Insomnia
(916) 347-4708
Verified
Fair Oaks, California 95628
Phone/video options
View
Sleep or Insomnia
"Would you like help with life changes? relationship issues? depression? anxiety? I can help you discover and redirect the negative unconscious beliefs AND behaviors that keep you from achieving the health, happiness and success you've longed for. I am trained in EMDR, certified as an EFTc therapist for couples, and EFT (tapping). These techniques help empower you to cope better in an often "triggering" world. When you are empowered, you have more clarity and effectiveness in your life. "
Photo of Julie Strathdee, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MFTA
Verified by Psychology Today
Verified
|
Ask
Fair Oaks, California 95628
"I am here to help you grow towards your ideal self, to shoulder the burden of your pain and help you nurse yourself to health. I will show you how myself and others have healed parts of ourselves and help you build a roadmap for your growth journey. I trust your inner knowledge of your own mind and see myself in a supporting role in your advocacy for wholeness. I strive to gain your trust and create an environment of loving-kindness in which we can unpack life’s complexities together. If you’re looking for a therapist to hold loving space, cry with you, and laugh through the tears, let’s set up a free call. "
Sleep or Insomnia
(916) 507-0665
Verified
Fair Oaks, California 95628
Phone/video options
View
Sleep or Insomnia
"I am here to help you grow towards your ideal self, to shoulder the burden of your pain and help you nurse yourself to health. I will show you how myself and others have healed parts of ourselves and help you build a roadmap for your growth journey. I trust your inner knowledge of your own mind and see myself in a supporting role in your advocacy for wholeness. I strive to gain your trust and create an environment of loving-kindness in which we can unpack life’s complexities together. If you’re looking for a therapist to hold loving space, cry with you, and laugh through the tears, let’s set up a free call. "
Photo of WisdomPath Way Institute, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW
Verified by Psychology Today
Verified
|
Ask
Fair Oaks, California 95628
"It is often when we feel the most overwhelmed __ when we have "tried everything we know" to feel better, to make changes, to break out of bad habits or unhelpful behavior patterns __ that we find ourselves the most open to growth and change. This is the purpose of psychotherapy. To provide us with the opportunity to open to the process of self-discovery __ to explore our thoughts, our feelings, and our behaviors and to find or regain our essential wholeness and sense of well-being."
Sleep or Insomnia
(916) 341-9335
Verified
Fair Oaks, California 95628
Phone/video options
View
Sleep or Insomnia
"It is often when we feel the most overwhelmed __ when we have "tried everything we know" to feel better, to make changes, to break out of bad habits or unhelpful behavior patterns __ that we find ourselves the most open to growth and change. This is the purpose of psychotherapy. To provide us with the opportunity to open to the process of self-discovery __ to explore our thoughts, our feelings, and our behaviors and to find or regain our essential wholeness and sense of well-being."
Photo of Katie Silva, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Ask
Fair Oaks, California 95628
"I have had the honor of working with adults/couples that have been wounded as children which can create wounded attachment patterns in their present life(s). Because these wounds can be experienced so young, an individual can be unaware of the pain and anger these unhealthy patterns bring to their present lives/relationships. The courageous adults that I have been privileged to support and help heal from situations of early trauma/abuse, whether it be inconsistent care-taking, abandonment, rejection, etc., have achieved success in facing all of life's challenges as a "whole" self versus a "partial" self."
Sleep or Insomnia
(916) 850-2073
Verified
Fair Oaks, California 95628
Phone/video options
View
Sleep or Insomnia
"I have had the honor of working with adults/couples that have been wounded as children which can create wounded attachment patterns in their present life(s). Because these wounds can be experienced so young, an individual can be unaware of the pain and anger these unhealthy patterns bring to their present lives/relationships. The courageous adults that I have been privileged to support and help heal from situations of early trauma/abuse, whether it be inconsistent care-taking, abandonment, rejection, etc., have achieved success in facing all of life's challenges as a "whole" self versus a "partial" self."
Photo of Tina Glishich, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Verified
|
Ask
Fair Oaks, California 95628
"I provide safe, accepting, and mindful environment as well as culturally sensitive services for children, adults, and families who are experiencing difficulties with emotional stress such as anxiety, depression, post-traumatic stress, behavioral issues such as ADHD, defiant, and oppositional behaviors, culture-related stress such as immigration and issues regarding identity including gender variant clients. I love helping couples and use Emotionally Focus Therapy in addition to CBT techniques."
Sleep or Insomnia
(916) 347-5794
Verified
Fair Oaks, California 95628
Phone/video options
View
Sleep or Insomnia
"I provide safe, accepting, and mindful environment as well as culturally sensitive services for children, adults, and families who are experiencing difficulties with emotional stress such as anxiety, depression, post-traumatic stress, behavioral issues such as ADHD, defiant, and oppositional behaviors, culture-related stress such as immigration and issues regarding identity including gender variant clients. I love helping couples and use Emotionally Focus Therapy in addition to CBT techniques."
Photo of Heather Norton Moss, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MS
Verified by Psychology Today
Verified
|
Ask
Office is near:
Fair Oaks, California 95628
"Interactions with a loved one can bring out the very best and worst in us. If the dynamic with your spouse or partner is a repeated source of pain, I am here to help. Instead of trying to understand each other, most partners make accusations and get defensive. l help couples to uncover feelings driving their interactions and reactions and then teach communication skills to help them transform the way they relate and connect. I truly believe that a loving and supportive relationship/family is one the most amazing gifts we can give to ourselves, children, and loved ones."
Sleep or Insomnia
(916) 764-3689
Verified
Office is near:
Fair Oaks, California 95628
Phone/video options
View
Sleep or Insomnia
"Interactions with a loved one can bring out the very best and worst in us. If the dynamic with your spouse or partner is a repeated source of pain, I am here to help. Instead of trying to understand each other, most partners make accusations and get defensive. l help couples to uncover feelings driving their interactions and reactions and then teach communication skills to help them transform the way they relate and connect. I truly believe that a loving and supportive relationship/family is one the most amazing gifts we can give to ourselves, children, and loved ones."
Photo of Jena Salvi, Marriage & Family Therapist
Marriage & Family Therapist, MFTI, PCCI
Verified by Psychology Today
Verified
|
Ask
Office is near:
Fair Oaks, California 95628
""Trauma is a fact of life but it doesn't have to be a life sentence" - Peter Levine. Hi, I specialize in working with families and individuals of all ages to heal unresolved trauma stored in their brain and release the tension held in their bodies. I've spent the last 10 years seeking out and training in the most cutting edge and effective modalities for healing symptoms of undischarged trauma or stress. I have a therapy dog named Shasta, who is a 9-year-old black lab. Both Shasta and I are passionate about guiding clients to discover a healthier, compassionate, and playful relationship with themselves"
Sleep or Insomnia
(916) 461-5805
Verified
Office is near:
Fair Oaks, California 95628
Phone/video options
View
Sleep or Insomnia
""Trauma is a fact of life but it doesn't have to be a life sentence" - Peter Levine. Hi, I specialize in working with families and individuals of all ages to heal unresolved trauma stored in their brain and release the tension held in their bodies. I've spent the last 10 years seeking out and training in the most cutting edge and effective modalities for healing symptoms of undischarged trauma or stress. I have a therapy dog named Shasta, who is a 9-year-old black lab. Both Shasta and I are passionate about guiding clients to discover a healthier, compassionate, and playful relationship with themselves"
Photo of Jenna Ghazanfari, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Verified
|
Ask
Office is near:
Fair Oaks, California 95628
"Do you find yourself taking care of everyone else's needs rather than your own? Do you often feel self-conscious, judge yourself harshly, and worry about making mistakes? Are you struggling with anxiety or insomnia? Many of us had experiences in childhood that made us feel that we weren’t good enough or that we had to be perfect in order to be loved. These beliefs are so ingrained in us that we often aren’t even aware that they exist, but they affect how we see ourselves, how we see the world, and how we relate to others. The good news is that these beliefs CAN be changed."
Sleep or Insomnia
(916) 571-0594
Verified
Office is near:
Fair Oaks, California 95628
Phone/video options
View
Sleep or Insomnia
"Do you find yourself taking care of everyone else's needs rather than your own? Do you often feel self-conscious, judge yourself harshly, and worry about making mistakes? Are you struggling with anxiety or insomnia? Many of us had experiences in childhood that made us feel that we weren’t good enough or that we had to be perfect in order to be loved. These beliefs are so ingrained in us that we often aren’t even aware that they exist, but they affect how we see ourselves, how we see the world, and how we relate to others. The good news is that these beliefs CAN be changed."
Photo of Barbara Eggenberger, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Verified by Psychology Today
Verified
|
Ask
Office is near:
Fair Oaks, California 95628
"If you struggle with chronic issues and have tried other therapists and are still struggling, I may be the therapist for you. Many chronic conditions are coming from significant early trauma that is difficult to access because the memory is not stored verbally in the brain. I am a specialist in accessing early trauma and clearing it through the use of brain-based therapies such as EMDR and Brainspotting. I am certified in Brainspotting and Systemic Family Constellations and trained in EMDR I/II. I combine these three methods plus my natural empathic abilities to access blockages and clear them. You will feel immediately better!"
Sleep or Insomnia
(916) 571-9297
Verified
Office is near:
Fair Oaks, California 95628
Phone/video options
View
Sleep or Insomnia
"If you struggle with chronic issues and have tried other therapists and are still struggling, I may be the therapist for you. Many chronic conditions are coming from significant early trauma that is difficult to access because the memory is not stored verbally in the brain. I am a specialist in accessing early trauma and clearing it through the use of brain-based therapies such as EMDR and Brainspotting. I am certified in Brainspotting and Systemic Family Constellations and trained in EMDR I/II. I combine these three methods plus my natural empathic abilities to access blockages and clear them. You will feel immediately better!"
Photo of Melissa Grabau, Ph.D., Psychologist
Psychologist
Verified by Psychology Today
Verified
|
Ask
Office is near:
Fair Oaks, California 95628
"My style as a therapist is both affirmative and challenging. I seek to support and understand you so that we may together identify the obstacles that keep you from living a more fulfilling and creative life. Therapy often involves the following processes: Changing reactive patterns of behavior, like compulsive eating or the destructive use of anger. Learning about your "filters," which are habitual ways of interpreting life events that stem from your unique conditioning. Developing skills to modulate uncomfortable feelings, such as anxiety or sadness. Strengthening your core sense of self and values."
Sleep or Insomnia
(916) 546-1645
Verified
Office is near:
Fair Oaks, California 95628
Phone/video options
View
Sleep or Insomnia
"My style as a therapist is both affirmative and challenging. I seek to support and understand you so that we may together identify the obstacles that keep you from living a more fulfilling and creative life. Therapy often involves the following processes: Changing reactive patterns of behavior, like compulsive eating or the destructive use of anger. Learning about your "filters," which are habitual ways of interpreting life events that stem from your unique conditioning. Developing skills to modulate uncomfortable feelings, such as anxiety or sadness. Strengthening your core sense of self and values."
Photo of Stancil Jl Hutchinson, Psychologist
Psychologist, PsyD, QME
Verified by Psychology Today
Verified
|
Ask
Office is near:
Fair Oaks, California 95628
"I offer a variety of services and many can be offered through telemedicine. I have experience in various medical-legal evaluations, such as personal injury as an expert, fitness for duty, retirement disability, & workers' compensation. I am a psychologist and neuropsychologist Qualified Medical Examiner (QME), since 2015, increasingly used as an Agreed upon Medical Examiner (AME). I have expertise in clinical diagnosis, having taught “Adult Psychopathology” at California Northstate University (CNSU) since 2019, a school of professional psychology. I also teach "Neuropsychology” & “Intellectual Assessment.""
Sleep or Insomnia
(916) 891-1483
Verified
Office is near:
Fair Oaks, California 95628
Phone/video options
View
Sleep or Insomnia
"I offer a variety of services and many can be offered through telemedicine. I have experience in various medical-legal evaluations, such as personal injury as an expert, fitness for duty, retirement disability, & workers' compensation. I am a psychologist and neuropsychologist Qualified Medical Examiner (QME), since 2015, increasingly used as an Agreed upon Medical Examiner (AME). I have expertise in clinical diagnosis, having taught “Adult Psychopathology” at California Northstate University (CNSU) since 2019, a school of professional psychology. I also teach "Neuropsychology” & “Intellectual Assessment.""
Photo of Adams Mental Health, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Ask
Hosts group in:
Fair Oaks, California 95628
"Adolescent/childhood misbehaviors; Disorganized; Overwhelmed by anxiousness; Burdened by sadness; Frustrated by relationships; Held-Back by negative self talk; Troubled by anger? I appreciate you taking valuable time to read my profile. It is very understandable that at different times in your life it is helpful to have support especially during times of stress. I am a specialist in Dialectical Behavioral Therapy; DBT is very skill based helping to create new habits and positive change. We will also, when you choose to call, work together to process past experiences that often contribute to current struggles, unhelpful thought patterns, and habits that keep you feeling unfulfilled."
Sleep or Insomnia
(916) 512-8362
Verified
Hosts group in:
Fair Oaks, California 95628
Phone/video options
View
Sleep or Insomnia
"Adolescent/childhood misbehaviors; Disorganized; Overwhelmed by anxiousness; Burdened by sadness; Frustrated by relationships; Held-Back by negative self talk; Troubled by anger? I appreciate you taking valuable time to read my profile. It is very understandable that at different times in your life it is helpful to have support especially during times of stress. I am a specialist in Dialectical Behavioral Therapy; DBT is very skill based helping to create new habits and positive change. We will also, when you choose to call, work together to process past experiences that often contribute to current struggles, unhelpful thought patterns, and habits that keep you feeling unfulfilled."
No more Sleep or Insomnia Therapists in Fair Oaks - Try other Therapists below
Photo of Julia Miller, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Ask
Office is near:
Fair Oaks, California 95628
"You deserve happiness. I can help you and your family balance and manage life's ups and downs. As an experienced adolescent, adult and family therapist, I am passionate in helping my clients realize their happiness potential. You have goals for yourself, for your family, and I want to help you realize those goals. Therapy isn't just talking, it's also about how to live the life you want. You will learn to integrate new behaviors and change your perspective for the better, through proven interventions and conversations directly targeting your goals. "
(916) 560-1919
Verified
Office is near:
Fair Oaks, California 95628
Phone/video options
View
"You deserve happiness. I can help you and your family balance and manage life's ups and downs. As an experienced adolescent, adult and family therapist, I am passionate in helping my clients realize their happiness potential. You have goals for yourself, for your family, and I want to help you realize those goals. Therapy isn't just talking, it's also about how to live the life you want. You will learn to integrate new behaviors and change your perspective for the better, through proven interventions and conversations directly targeting your goals. "
Photo of Nicole Metscher, Psychologist
Psychologist, LMFT, PsyD
Verified by Psychology Today
Verified
|
Ask
Fair Oaks, California 95628
"I offer free email consultations before meeting with you face-to-face, because I want to ensure you are comfortable from the beginning. Although we may not have control of every experience, I believe that we inherently want a sense of belonging. It is my goal to inspire individuals by helping him/her process past and current events that may be hindering their ability to move forward. I encourage you to send an email or give my a call at any time. I promise to give you the attention and trust you deserve, because you are worth it."
(916) 678-0921
Verified
Fair Oaks, California 95628
Phone/video options
View
"I offer free email consultations before meeting with you face-to-face, because I want to ensure you are comfortable from the beginning. Although we may not have control of every experience, I believe that we inherently want a sense of belonging. It is my goal to inspire individuals by helping him/her process past and current events that may be hindering their ability to move forward. I encourage you to send an email or give my a call at any time. I promise to give you the attention and trust you deserve, because you are worth it."

Refine Results

Online Therapy


Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Fair Oaks from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Fair Oaks or therapists who specialize in sleep in Fair Oaks, or simply a Fair Oaks sleep therapist, can help. Likewise, insomnia specialists in Fair Oaks or therapists who specialize in insomnia in Fair Oaks, or simply a Fair Oaks insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Fair Oaks are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Fair Oaks you'll find that most therapists are trained in marriage counseling or couples counseling in Fair Oaks and couples therapy. And they welcome families for family counseling in Fair Oaks or family therapy in Fair Oaks.