Therapists in Carmel, CA
There are no results for therapists in Carmel
Check out therapists located nearby or offering teletherapy in California below.Online Therapists
Dr. Linnea C Hagens
Psychological Associate, PhD
Verified Verified
Arroyo Grande, CA 93420
My name is Dr. Linnea Hagens, a clinical psychological associate for Dr. Tammy Dobbs. I provide personalized therapy aimed to relieve emotional distress and develop goals of improving some aspects of your life. Therapy sessions include examining and gaining insight into life choices and difficulties faced.
My name is Dr. Linnea Hagens, a clinical psychological associate for Dr. Tammy Dobbs. I provide personalized therapy aimed to relieve emotional distress and develop goals of improving some aspects of your life. Therapy sessions include examining and gaining insight into life choices and difficulties faced.
Reshma H Lancaster
Marriage & Family Therapist, MA, LMFT
Verified Verified
Gilroy, CA 95020
I am driven to help you lead the life you are yearning for. Many of us can feel stuck and overwhelmed with life’s challenges but you are not alone in your journey to making a healthy change. I have over 7 years of experience working with children, teens, families, couples, and adult individuals in reaching their mental health goals. I help people overcome their fears, manage anxiety, cope with depression, and improve their relationships with others. I am a strengths-based therapist who believes in meeting each client where they are and individualizing treatment to meet everyone’s unique needs.
I am driven to help you lead the life you are yearning for. Many of us can feel stuck and overwhelmed with life’s challenges but you are not alone in your journey to making a healthy change. I have over 7 years of experience working with children, teens, families, couples, and adult individuals in reaching their mental health goals. I help people overcome their fears, manage anxiety, cope with depression, and improve their relationships with others. I am a strengths-based therapist who believes in meeting each client where they are and individualizing treatment to meet everyone’s unique needs.
Valle de Salinas Behavioral Health
Marriage & Family Therapist, MS, LMFT, PPS
Verified Verified
Salinas, CA 93901
¿Te preocupas todo el tiempo? ¿Te sientes mal o deprimido? ¿Experimentas pensamientos negativos? ¿Tienes problemas en tus relaciones? ¿Luchas por mantener un equilibrio entre las responsabilidades y los desafíos cotidianos? ¡Podemos ayudarte! Lo guiaremos a través del manejo de la ansiedad, la depresión o el aumento del estrés que puede surgir de problemas de relación, conflictos familiares, divorcio, separación, dificultades de crianza, trauma, enfermedad, pérdida u otros factores estresantes. Ofrecemos terapia individual, de pareja y familiar diseñada para sus necesidades personales.
¿Te preocupas todo el tiempo? ¿Te sientes mal o deprimido? ¿Experimentas pensamientos negativos? ¿Tienes problemas en tus relaciones? ¿Luchas por mantener un equilibrio entre las responsabilidades y los desafíos cotidianos? ¡Podemos ayudarte! Lo guiaremos a través del manejo de la ansiedad, la depresión o el aumento del estrés que puede surgir de problemas de relación, conflictos familiares, divorcio, separación, dificultades de crianza, trauma, enfermedad, pérdida u otros factores estresantes. Ofrecemos terapia individual, de pareja y familiar diseñada para sus necesidades personales.
WilliamReeseTherapy.com
Psychologist, PhD, MSCP
Verified Verified
Monterey, CA 93940
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation, I'll meet you FREE online for our First Interview!
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation, I'll meet you FREE online for our First Interview!
Men's Issues - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Santa Cruz, CA 95060
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
Ashley Marlo-Monique Meeks
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Gilroy, CA 95020
I have worked with children, adolescents, and young adults ranging in various ages. I worked as a Behavioral Therapist, and Developmental Specialist for 5 years prior to receiving my degree in Marriage and Family Therapy. I am passionate about helping families, children, and adolescents build positive communication and healthy boundaries. I work with anxiety, depression, trauma, grief, anger, behavior needs (among many other things).
I have worked with children, adolescents, and young adults ranging in various ages. I worked as a Behavioral Therapist, and Developmental Specialist for 5 years prior to receiving my degree in Marriage and Family Therapy. I am passionate about helping families, children, and adolescents build positive communication and healthy boundaries. I work with anxiety, depression, trauma, grief, anger, behavior needs (among many other things).
See more therapy options for Carmel
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.