Photo of Richard Vieille, Psychologist in Carmel, CA
Richard Vieille
Psychologist, PhD
Verified Verified
Carmel, CA 93923
In addition to psychotherapy, I also employ Neurofeedback & Biofeedback Training to address ADHD in adults and children, addiction/alcoholism recovery, sleep issues, depression, anxiety, PTSD, cognitive fog due to chemotherapy or Lyme, poor stress tolerance, age-related cognitive decline, migraine, OCD.
My approach is to create an accepting, supportive, non-judgmental partnership in order to help my clients discover their strengths, inner resources, and to achieve a deeper understanding of who they are. This work will help you to overcome or more effectively deal with such problems as anxiety, depression, anger, stress, relationship difficulties, life transitions, and attention deficit disorder. We work together to identify self-defeating thought patterns or unconscious defenses that might be getting in the way of your natural capacity for satisfying relationships, or the full and authentic expression of who you are.
In addition to psychotherapy, I also employ Neurofeedback & Biofeedback Training to address ADHD in adults and children, addiction/alcoholism recovery, sleep issues, depression, anxiety, PTSD, cognitive fog due to chemotherapy or Lyme, poor stress tolerance, age-related cognitive decline, migraine, OCD.
My approach is to create an accepting, supportive, non-judgmental partnership in order to help my clients discover their strengths, inner resources, and to achieve a deeper understanding of who they are. This work will help you to overcome or more effectively deal with such problems as anxiety, depression, anger, stress, relationship difficulties, life transitions, and attention deficit disorder. We work together to identify self-defeating thought patterns or unconscious defenses that might be getting in the way of your natural capacity for satisfying relationships, or the full and authentic expression of who you are.
(831) 223-1952 View (831) 223-1952
Photo of Wellspring Psychological Services, Inc., Psychologist in Carmel, CA
Wellspring Psychological Services, Inc.
Psychologist, PsyD
Verified Verified
2 Endorsed
Carmel, CA 93923
I am the founder of Wellspring Psychological Services and supervising psychologist for this group private practice. I specialize in creating mind and body wholeness, helping to bring balance back into life. I have a passion for working with teens and young adults, particularly because the challenges of adolescence require a unique and strong client/therapist personality fit. Students in residency and couples in transition can take advantage of my 15 years of clinical expertise. My mission is to create a therapeutic space where each person is able to fully show up and create a more contented and peaceful life.
I am the founder of Wellspring Psychological Services and supervising psychologist for this group private practice. I specialize in creating mind and body wholeness, helping to bring balance back into life. I have a passion for working with teens and young adults, particularly because the challenges of adolescence require a unique and strong client/therapist personality fit. Students in residency and couples in transition can take advantage of my 15 years of clinical expertise. My mission is to create a therapeutic space where each person is able to fully show up and create a more contented and peaceful life.
(831) 222-6388 View (831) 222-6388

Online Therapists

Photo of Lisa Black, Psychologist in Carmel, CA
Lisa Black
Psychologist, PsyD, BCN, BCB
Verified Verified
Santa Cruz, CA 95060
Dr. Black specializes in trauma, TBI/concussion, insomnia/sleep issues, anxiety, depression, and coping with chronic illness. The therapies Dr. Black specializes in are biofeedback, ketamine assisted psychotherapy (KAP), acceptance and commitment therapy (ACT), existential therapy, motivational interviewing (MI), cognitive behavioral therapy (CBT),and cognitive behavioral therapy for insomnia (CBT-I).
Dr. Black specializes in trauma, TBI/concussion, insomnia/sleep issues, anxiety, depression, and coping with chronic illness. The therapies Dr. Black specializes in are biofeedback, ketamine assisted psychotherapy (KAP), acceptance and commitment therapy (ACT), existential therapy, motivational interviewing (MI), cognitive behavioral therapy (CBT),and cognitive behavioral therapy for insomnia (CBT-I).
(858) 205-6896 View (858) 205-6896
Photo of Chrissy Lacy, Clinical Social Work/Therapist in Carmel, CA
Chrissy Lacy
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Cruz, CA 95062
Welcome! I provide psychotherapy to adults and adolescents seeking to learn about themselves, improve their relationships with self and others, and lead more fulfilling lives. I believe in the innate human capacity for healing, and I see my role as collaborating with you to create a safe and honest relationship that will support you in growth and transformation. My approach is holistic, relational, and non-judgmental. My work is rooted in an appreciation for the cultural contexts, sociopolitical systems, and personal identities that inform who we are and how we move through the world.
Welcome! I provide psychotherapy to adults and adolescents seeking to learn about themselves, improve their relationships with self and others, and lead more fulfilling lives. I believe in the innate human capacity for healing, and I see my role as collaborating with you to create a safe and honest relationship that will support you in growth and transformation. My approach is holistic, relational, and non-judgmental. My work is rooted in an appreciation for the cultural contexts, sociopolitical systems, and personal identities that inform who we are and how we move through the world.
(831) 406-5540 View (831) 406-5540
Photo of Dr. Linnea C Hagens, Psychological Associate in Carmel, CA
Dr. Linnea C Hagens
Psychological Associate, PhD
Verified Verified
Arroyo Grande, CA 93420
My name is Dr. Linnea Hagens, a clinical psychological associate for Dr. Tammy Dobbs. I provide personalized therapy aimed to relieve emotional distress and develop goals of improving some aspects of your life. Therapy sessions include examining and gaining insight into life choices and difficulties faced.
My name is Dr. Linnea Hagens, a clinical psychological associate for Dr. Tammy Dobbs. I provide personalized therapy aimed to relieve emotional distress and develop goals of improving some aspects of your life. Therapy sessions include examining and gaining insight into life choices and difficulties faced.
(805) 386-9145 View (805) 386-9145
Photo of Tom Buckley, Drug & Alcohol Counselor in Carmel, CA
Tom Buckley
Drug & Alcohol Counselor, CADCIII
Verified Verified
2 Endorsed
San Luis Obispo, CA 93401
Tom Buckley is the Executive Director of Aspire Counseling San Luis Obispo. Aspire SLO provides Mental Health and Addiction Treatment Services for Teens and Adults in an intensive outpatient setting. Do you or a loved one struggle with depression, anxiety, self harm, substances abuse, addiction issues, etc.? If so, call Aspire SLO at 805-329-5595 to speak with a counselor. To schedule an appointment 24/7 call 888-585-7373. Ask about or free weekly family support group!
Tom Buckley is the Executive Director of Aspire Counseling San Luis Obispo. Aspire SLO provides Mental Health and Addiction Treatment Services for Teens and Adults in an intensive outpatient setting. Do you or a loved one struggle with depression, anxiety, self harm, substances abuse, addiction issues, etc.? If so, call Aspire SLO at 805-329-5595 to speak with a counselor. To schedule an appointment 24/7 call 888-585-7373. Ask about or free weekly family support group!
(805) 549-5989 View (805) 549-5989
Photo of Denise Bila Seastrunk in Carmel, CA
Denise Bila Seastrunk
RN, CNS, PhD, CTP
Verified Verified
Arroyo Grande, CA 93420
I treat clients who are experiencing depression, anxiety, life stressors and transitions. I enjoy working with adults and couples who are experiencing all types of issues. Dealing with parenting and adolescence can be challenging, but these are the types of challenges I embrace. Whatever your issues or goals are in therapy, I can provide an integrated way of helping you due to my educational background and varied life experiences.
I treat clients who are experiencing depression, anxiety, life stressors and transitions. I enjoy working with adults and couples who are experiencing all types of issues. Dealing with parenting and adolescence can be challenging, but these are the types of challenges I embrace. Whatever your issues or goals are in therapy, I can provide an integrated way of helping you due to my educational background and varied life experiences.
(805) 244-6785 View (805) 244-6785
Photo of Breanne Nicole Peters, Marriage & Family Therapist Associate in Carmel, CA
Breanne Nicole Peters
Marriage & Family Therapist Associate
Verified Verified
1 Endorsed
Paso Robles, CA 93446
If you are struggling with life trials, you don't have to do it alone. With my help, we have the capability of overcoming the problems that you are facing alone. I specialize in anxiety, depression, couples counseling, teens, and children. Mental health is so important, if you were physically sick you would reach to a doctor, so don't hesitate, I'm just a call away.
If you are struggling with life trials, you don't have to do it alone. With my help, we have the capability of overcoming the problems that you are facing alone. I specialize in anxiety, depression, couples counseling, teens, and children. Mental health is so important, if you were physically sick you would reach to a doctor, so don't hesitate, I'm just a call away.
(805) 515-3515 View (805) 515-3515
Photo of Dr. Rebecca A Scott, Psychologist in Carmel, CA
Dr. Rebecca A Scott
Psychologist, PsyD
Verified Verified
Carmel Valley, CA 93924  (Online Only)
Accepting New Patients. When we feel stuck in our situation, it can create feelings of hopelessness. In addition to the many problems that complicate our daily lives such as anxiety, panic attacks, depression, patients come to me with complex relationship issues including marital distress, divorce recovery, verbal & emotional abuse, loss of child, parent, or spouse. I approach therapy from a holistic perspective, to address the root problem, not just the symptoms. Like physical therapy, the goal is to get well and end treatment. I offer perspective on your experience, and provide clear, concise directions on meeting your goals.
Accepting New Patients. When we feel stuck in our situation, it can create feelings of hopelessness. In addition to the many problems that complicate our daily lives such as anxiety, panic attacks, depression, patients come to me with complex relationship issues including marital distress, divorce recovery, verbal & emotional abuse, loss of child, parent, or spouse. I approach therapy from a holistic perspective, to address the root problem, not just the symptoms. Like physical therapy, the goal is to get well and end treatment. I offer perspective on your experience, and provide clear, concise directions on meeting your goals.
(831) 208-3701 View (831) 208-3701
Photo of Loretta J. Ferris, LMFT, Marriage & Family Therapist in Carmel, CA
Loretta J. Ferris, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Capitola, CA 95010
I work with individuals, couples and families whose lives have been impacted by life transitions. These transitions often include challenges related to relationships, careers, retirement, parenting, loss and grief, chronic pain, disability often include depression, anxiety and PTSD.
I work with individuals, couples and families whose lives have been impacted by life transitions. These transitions often include challenges related to relationships, careers, retirement, parenting, loss and grief, chronic pain, disability often include depression, anxiety and PTSD.
(831) 291-3411 View (831) 291-3411
Photo of Julie Raudebaugh, Marriage & Family Therapist in Carmel, CA
Julie Raudebaugh
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Cruz, CA 95060  (Online Only)
I have been working in Santa Cruz County, as a therapist for 41 years. I have experience with people of all ages and the many issues with which they struggle. I am warm, compassionate, and committed to walking beside people and looking with them, for new perspectives. I help people focus on the current problem, setting goals for change while looking at past trauma that has shaped their lives.
I have been working in Santa Cruz County, as a therapist for 41 years. I have experience with people of all ages and the many issues with which they struggle. I am warm, compassionate, and committed to walking beside people and looking with them, for new perspectives. I help people focus on the current problem, setting goals for change while looking at past trauma that has shaped their lives.
(831) 777-3486 View (831) 777-3486
Photo of Jillian Chesley, Marriage & Family Therapist in Carmel, CA
Jillian Chesley
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Santa Cruz, CA 95060
With a passion for inspiring individuals to claim their own personal excellence, my expertise is in understanding interpersonal dynamics, and successfully coaching individuals, couples, families and groups into reaching their highest self. My background includes a degree in Organizational Communication, a ten year career as a Technical/Corporate Instructor, and fifteen years of coaching/Therapy with a Master of Arts in MFT. Along with my private practice, I teach Zumba (dance inspired group fitness). I look forward to our meeting and becoming part of your journey.
With a passion for inspiring individuals to claim their own personal excellence, my expertise is in understanding interpersonal dynamics, and successfully coaching individuals, couples, families and groups into reaching their highest self. My background includes a degree in Organizational Communication, a ten year career as a Technical/Corporate Instructor, and fifteen years of coaching/Therapy with a Master of Arts in MFT. Along with my private practice, I teach Zumba (dance inspired group fitness). I look forward to our meeting and becoming part of your journey.
(831) 216-6826 View (831) 216-6826
Photo of Aimee Pomerleau, Marriage & Family Therapist in Carmel, CA
Aimee Pomerleau
Marriage & Family Therapist, MA, LMFT
Verified Verified
14 Endorsed
Soquel, CA 95073
I am currently only accepting new neurofeedback clients through the Santa Cruz Neurofeedback Center, www.scneurofeedback.com. I will be supervising a LPCC Associate starting Fall 2023. + + Feeling overwhelmed or stuck? I can support you in the process of moving forward. Using present moment experience, we'll explore how you relate with yourself and others. In this way, you can learn to set boundaries, expand your emotional capacity, as well as give and receive love more deeply.
I am currently only accepting new neurofeedback clients through the Santa Cruz Neurofeedback Center, www.scneurofeedback.com. I will be supervising a LPCC Associate starting Fall 2023. + + Feeling overwhelmed or stuck? I can support you in the process of moving forward. Using present moment experience, we'll explore how you relate with yourself and others. In this way, you can learn to set boundaries, expand your emotional capacity, as well as give and receive love more deeply.
(831) 425-9168 View (831) 425-9168
Photo of Lena M Allen, Clinical Social Work/Therapist in Carmel, CA
Lena M Allen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Monterey, CA 93940
I grew up in Southern California and received my BA from California State University, San Marcos in Sociology and Liberal Arts. I obtained my MSW from the University of Southern California in 2002 and became a Licensed Clinical Social Worker in 2008. I have over 20 years of experience working with children, adolescents, adults and families in a variety of settings. My experience includes working with individuals, couples, and families. I have a strong foundation in working with depression, anxiety, trauma, personality disorders, and substance use disorders.
I grew up in Southern California and received my BA from California State University, San Marcos in Sociology and Liberal Arts. I obtained my MSW from the University of Southern California in 2002 and became a Licensed Clinical Social Worker in 2008. I have over 20 years of experience working with children, adolescents, adults and families in a variety of settings. My experience includes working with individuals, couples, and families. I have a strong foundation in working with depression, anxiety, trauma, personality disorders, and substance use disorders.
(831) 221-9641 View (831) 221-9641
Photo of Mary Karver, Marriage & Family Therapist in Carmel, CA
Mary Karver
Marriage & Family Therapist, LMFT, LADC
Verified Verified
4 Endorsed
Soquel, CA 95073
Therapy is an amazing placebo. You do not NEED a therapist to learn, transform, and grow your awareness of yourself. I firmly believe whatever it is you are seeking to learn, change, or make peace with, you can do it. The benefit of working with a trained therapist who sees you, gives your sense of agency and innate wisdom the respect it deserves, and offers an outside perspective on your experience informed by evidenced-based theory and practice, is that the pace of growth is greatly accelerated.
Therapy is an amazing placebo. You do not NEED a therapist to learn, transform, and grow your awareness of yourself. I firmly believe whatever it is you are seeking to learn, change, or make peace with, you can do it. The benefit of working with a trained therapist who sees you, gives your sense of agency and innate wisdom the respect it deserves, and offers an outside perspective on your experience informed by evidenced-based theory and practice, is that the pace of growth is greatly accelerated.
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Photo of WilliamReeseTherapy.com, Psychologist in Carmel, CA
WilliamReeseTherapy.com
Psychologist, PhD, MSCP
Verified Verified
Monterey, CA 93940
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation, I'll meet you FREE online for our First Interview!
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation, I'll meet you FREE online for our First Interview!
(831) 531-3388 View (831) 531-3388
Photo of Carla G Wilson & Company in Carmel, CA
Carla G Wilson & Company
PPSC, MHRS, MA, CMHRS
Verified Verified
Morgan Hill, CA 95037
I love watching people become themselves and believe in themselves. I love seeing families heal and the look of love and happiness in someone's eyes when they realize it will be ok. I will work with you on setting goals for your future; college, a new job, better health, relationships, whatever is important to you.
I love watching people become themselves and believe in themselves. I love seeing families heal and the look of love and happiness in someone's eyes when they realize it will be ok. I will work with you on setting goals for your future; college, a new job, better health, relationships, whatever is important to you.
(669) 219-8614 View (669) 219-8614
Photo of Sharon Kaplan, Marriage & Family Therapist in Carmel, CA
Sharon Kaplan
Marriage & Family Therapist, MFT
Verified Verified
Santa Cruz, CA 95060  (Online Only)
My therapeutic approach is rooted in my deep respect and genuine interest in people. Since I am an expressive and inquisitive person, it comes naturally to me to practice a style of therapy that is both interactive and eclectic. I offer insights, observations, suggestions, feedback, as well as attentive listening. I am adaptable and able to adjust my style according to what works best for the client. As a team, my clients and I work together to find creative solutions to overcome obstacles to growth and well-being.
My therapeutic approach is rooted in my deep respect and genuine interest in people. Since I am an expressive and inquisitive person, it comes naturally to me to practice a style of therapy that is both interactive and eclectic. I offer insights, observations, suggestions, feedback, as well as attentive listening. I am adaptable and able to adjust my style according to what works best for the client. As a team, my clients and I work together to find creative solutions to overcome obstacles to growth and well-being.
(831) 346-1213 View (831) 346-1213
Photo of Rinku m Lalchandani, Psychologist in Carmel, CA
Rinku m Lalchandani
Psychologist, PhD, ABPP
Verified Verified
Pacific Grove, CA 93950
I am a rehabilitation psychologist and neuropsychologist with over 14 years of experience working in a wide variety of clinical settings. I administer neuropsychological evaluations that assist with diagnostic clarification and treatment planning and I also provide therapeutic interventions such as cognitive-behavioral therapy, motivational interviewing, mindfulness based techniques, and cognitive rehabilitation to assist individuals and families cope with the cognitive, emotional, and behavioral sequelae typically associated with neurological conditions and chronic health conditions.
I am a rehabilitation psychologist and neuropsychologist with over 14 years of experience working in a wide variety of clinical settings. I administer neuropsychological evaluations that assist with diagnostic clarification and treatment planning and I also provide therapeutic interventions such as cognitive-behavioral therapy, motivational interviewing, mindfulness based techniques, and cognitive rehabilitation to assist individuals and families cope with the cognitive, emotional, and behavioral sequelae typically associated with neurological conditions and chronic health conditions.
(831) 264-8081 View (831) 264-8081
Photo of Silvi Integrative Health , Psychological Associate in Carmel, CA
Silvi Integrative Health
Psychological Associate, PsyD
Verified Verified
1 Endorsed
Santa Cruz, CA 95060  (Online Only)
Frustrated with traditional therapy not working? Have you spent years in therapy with minimal improvement? At Silvi Integrative Health we believe that thriving occurs by treating the whole person. We offer trauma focused integrative psychotherapy that includes the body, mind, spirit, and community of every individual we have the opportunity to help. With this approach, we find that many of our client see results in a shorter period and have breakthroughs in goals that they were not able to achieve before. We are a compassionate team of therapists that want to see you thrive.
Frustrated with traditional therapy not working? Have you spent years in therapy with minimal improvement? At Silvi Integrative Health we believe that thriving occurs by treating the whole person. We offer trauma focused integrative psychotherapy that includes the body, mind, spirit, and community of every individual we have the opportunity to help. With this approach, we find that many of our client see results in a shorter period and have breakthroughs in goals that they were not able to achieve before. We are a compassionate team of therapists that want to see you thrive.
(831) 531-9140 View (831) 531-9140

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Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.