Psychologist, PhD
Verified by Psychology Today
Berkeley, California 94704
"¶..You'll tap your strengths and enjoy them. We'll marvel at how the brain creates one adaptive "I" after another (side by side now, taking turns in one healthy person). We'll respect how they once protected you, and relax the outdated ones that tie you up. ¶..We can use the ways you're ready for change, so it feels natural. I see adults & elders delighted by fresh thinking, with new relief from false alarm."
Sleep or Insomnia
(510) 550-5424
Verified
Berkeley, California 94704
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Sleep or Insomnia
"¶..You'll tap your strengths and enjoy them. We'll marvel at how the brain creates one adaptive "I" after another (side by side now, taking turns in one healthy person). We'll respect how they once protected you, and relax the outdated ones that tie you up. ¶..We can use the ways you're ready for change, so it feels natural. I see adults & elders delighted by fresh thinking, with new relief from false alarm."
Marriage & Family Therapist, MFT
Berkeley, California 94710
"I like to start by making a warm and heartfelt connection with you, supporting and accepting you just as you are. From there, we work to transform difficult struggles into opportunities for greater self-love and richer understanding. Our process is collaborative, with you being at choice every step of the way. I use a blend of innovative approaches that have helped many hundreds of individuals and couples manifest, grow, and savor the relationships and sexuality they desire. In a relaxed, open, and deeply aware state, we discover our truths by gently dissolving shame-filled stories of the mind."
Sleep or Insomnia
(650) 209-7942
Berkeley, California 94710
Sleep or Insomnia
"I like to start by making a warm and heartfelt connection with you, supporting and accepting you just as you are. From there, we work to transform difficult struggles into opportunities for greater self-love and richer understanding. Our process is collaborative, with you being at choice every step of the way. I use a blend of innovative approaches that have helped many hundreds of individuals and couples manifest, grow, and savor the relationships and sexuality they desire. In a relaxed, open, and deeply aware state, we discover our truths by gently dissolving shame-filled stories of the mind."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Berkeley, California 94704
"Are you looking for support and increased clarity while going through a difficult transition? Are you tired of the conflict in your relationship or wanting your partner to have a more complete understanding of you? Struggling with issues of parenting? Maybe you are just interested in exploring whether therapy might be something to try? I see therapy as a tool to move through difficult life moments, improve the quality of relationships, and an opportunity to use life's challenges as a way to be better aware of (and utilize)your strengths."
Sleep or Insomnia
(510) 878-4122
Verified
Berkeley, California 94704
View
Sleep or Insomnia
"Are you looking for support and increased clarity while going through a difficult transition? Are you tired of the conflict in your relationship or wanting your partner to have a more complete understanding of you? Struggling with issues of parenting? Maybe you are just interested in exploring whether therapy might be something to try? I see therapy as a tool to move through difficult life moments, improve the quality of relationships, and an opportunity to use life's challenges as a way to be better aware of (and utilize)your strengths."
Marriage & Family Therapist, MFT
Verified by Psychology Today
Office is near:
Berkeley, California 94705
"Do you long to feel at peace with yourself? Do you suffer from negative self-talk and fears about the future? Do you feel numb or overwhelmed? Are your relationships unsatisfying? I will support you on your path to heal past wounds, and build a healthy relationship with yourself and others. Together we will create a safe, supportive therapeutic relationship that will enable you to feel seen, nurtured, and empowered. I deeply respect your inner wisdom and will collaborate with your innate healing capacity to move you in the direction of living the life you want with more ease, joy and sense of connection."
Sleep or Insomnia
(510) 254-3198
Verified
Office is near:
Berkeley, California 94705
View
Sleep or Insomnia
"Do you long to feel at peace with yourself? Do you suffer from negative self-talk and fears about the future? Do you feel numb or overwhelmed? Are your relationships unsatisfying? I will support you on your path to heal past wounds, and build a healthy relationship with yourself and others. Together we will create a safe, supportive therapeutic relationship that will enable you to feel seen, nurtured, and empowered. I deeply respect your inner wisdom and will collaborate with your innate healing capacity to move you in the direction of living the life you want with more ease, joy and sense of connection."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Berkeley, California 94702
"Making the decision to work with a therapist is a big deal. It takes courage to allow someone to see your vulnerabilities. You may be dealing with a crisis, loss or life transition. You may be feeling stuck, anxious, stressed, angry, depressed, grief-stricken or some combination of these. I will meet you with warmth, compassion, curiosity and will actively engage with you as you unfold these layers that are complicating your life. I believe you possess an inherent strength that has gotten you this far in life. Let me help bolster this strength that you might have forgotten about."
Sleep or Insomnia
(510) 735-8375
Verified
Berkeley, California 94702
View
Sleep or Insomnia
"Making the decision to work with a therapist is a big deal. It takes courage to allow someone to see your vulnerabilities. You may be dealing with a crisis, loss or life transition. You may be feeling stuck, anxious, stressed, angry, depressed, grief-stricken or some combination of these. I will meet you with warmth, compassion, curiosity and will actively engage with you as you unfold these layers that are complicating your life. I believe you possess an inherent strength that has gotten you this far in life. Let me help bolster this strength that you might have forgotten about."
Clinical Social Work/Therapist, PhD, LCSW
Verified by Psychology Today
Berkeley, California 94707
"In my psychotherapy practice I create a space where you can feel comfortable and safe expressing emotions and exploring difficult issues. With compassion and mindfulness I listen to what you say through your words and what you say when there are no words. Together we will decide on the treatment modality that is best for you. I have tended to specialize in two main areas: trauma and relationship issues. My background in psychodynamic therapy offers a strong foundation for understanding behavior and the way we unintentionally get trapped in patterns."
Sleep or Insomnia
(510) 878-4480
Verified
Berkeley, California 94707
View
Sleep or Insomnia
"In my psychotherapy practice I create a space where you can feel comfortable and safe expressing emotions and exploring difficult issues. With compassion and mindfulness I listen to what you say through your words and what you say when there are no words. Together we will decide on the treatment modality that is best for you. I have tended to specialize in two main areas: trauma and relationship issues. My background in psychodynamic therapy offers a strong foundation for understanding behavior and the way we unintentionally get trapped in patterns."
Marriage & Family Therapist Associate, AMFT
Verified by Psychology Today
Office is near:
Berkeley, California 94702
"The self is the source of much mystery and turmoil. Add unexpected life events, interpersonal troubles, and difficult transitions to the mix, and it can be easy to feel lost in the fog. My goal is to guide you through your fog, whether it's anxiety, grief, depression, self esteem issues, trauma, social and relationship difficulties, identity crises, or culture clashes. I work with individual children, adolescents, and adults, as well as couples and families. I have worked with various cultural and sub-cultural communities, including LGBT, special needs, alternative lifestyles, and immigrant communities."
Sleep or Insomnia
(510) 426-9403
Verified
Office is near:
Berkeley, California 94702
View
Sleep or Insomnia
"The self is the source of much mystery and turmoil. Add unexpected life events, interpersonal troubles, and difficult transitions to the mix, and it can be easy to feel lost in the fog. My goal is to guide you through your fog, whether it's anxiety, grief, depression, self esteem issues, trauma, social and relationship difficulties, identity crises, or culture clashes. I work with individual children, adolescents, and adults, as well as couples and families. I have worked with various cultural and sub-cultural communities, including LGBT, special needs, alternative lifestyles, and immigrant communities."
Clinical Hypnotherapist, CCht
Office is near:
Berkeley, California 94701
"As a biomedical engineer and clinical hypnotist, I have developed a unique approach to mind-body wellness and performance optimization. For over 28 years I have helped people suffering from stress, anxiety, insomnia, addiction, panic, fears, phobias, chronic illness, allergies, weight loss and more."
Sleep or Insomnia
(925) 215-4017
Office is near:
Berkeley, California 94701
View
Sleep or Insomnia
"As a biomedical engineer and clinical hypnotist, I have developed a unique approach to mind-body wellness and performance optimization. For over 28 years I have helped people suffering from stress, anxiety, insomnia, addiction, panic, fears, phobias, chronic illness, allergies, weight loss and more."
Marriage & Family Therapist, LMFT, MA
Verified by Psychology Today
Office is near:
Berkeley, California 94704
"I enjoy working with individuals, teens, and couples in both short and long term therapy. I have extensive training in both CBT, and Relational Psychodynamic Therapy. My objective is to work with you using the appropriate approach that best fits your goals for therapy. I have a wide range of experience working with the effects of addiction on families, substance abuse, trauma, PTSD, anxiety, and depression. I also have considerable training in sleep disorders and enjoy working with clients to adjust their sleep schedules, thereby improving their daily mood and functioning."
Sleep or Insomnia
(510) 248-4138
Verified
Office is near:
Berkeley, California 94704
View
Sleep or Insomnia
"I enjoy working with individuals, teens, and couples in both short and long term therapy. I have extensive training in both CBT, and Relational Psychodynamic Therapy. My objective is to work with you using the appropriate approach that best fits your goals for therapy. I have a wide range of experience working with the effects of addiction on families, substance abuse, trauma, PTSD, anxiety, and depression. I also have considerable training in sleep disorders and enjoy working with clients to adjust their sleep schedules, thereby improving their daily mood and functioning."
Psychologist, PhD
Verified by Psychology Today
Office is near:
Berkeley, California 94707
"I am a psychologist for sport, health, and life. I have spent 15 years studying, writing, teaching, and coaching people on how to perform at their best. I have worked with world-class performers from the arenas of sports, business, healthcare, and the United States Army. I have special expertise in Performance Psychology and train clients on how to strengthen the mental and emotional skills that underlie human performance excellence and sustainable resilience. Within the past 12 years, I have become a subject matter expert in the field of self-regulation techniques that promote optimism, resilience, alertness, and composure in high-pressure situations."
Sleep or Insomnia
(510) 662-0036
Verified
Office is near:
Berkeley, California 94707
View
Sleep or Insomnia
"I am a psychologist for sport, health, and life. I have spent 15 years studying, writing, teaching, and coaching people on how to perform at their best. I have worked with world-class performers from the arenas of sports, business, healthcare, and the United States Army. I have special expertise in Performance Psychology and train clients on how to strengthen the mental and emotional skills that underlie human performance excellence and sustainable resilience. Within the past 12 years, I have become a subject matter expert in the field of self-regulation techniques that promote optimism, resilience, alertness, and composure in high-pressure situations."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Berkeley, California 94704
"I offer practical help for a wide variety of issues, including difficulty in relationships, conflicts with others, or simply the feeling that your life isn't going the direction you want. I will help you take an honest look at the issue, the feelings you're having, and what to do next. My style is straightforward, active, warm, and clear, and I encourage our thinking creatively together about your situation. I will openly share my thoughts and ideas with you, and will focus on making sure our collaboration is working for you."
Sleep or Insomnia
(510) 594-4331
Verified
Berkeley, California 94704
View
Sleep or Insomnia
"I offer practical help for a wide variety of issues, including difficulty in relationships, conflicts with others, or simply the feeling that your life isn't going the direction you want. I will help you take an honest look at the issue, the feelings you're having, and what to do next. My style is straightforward, active, warm, and clear, and I encourage our thinking creatively together about your situation. I will openly share my thoughts and ideas with you, and will focus on making sure our collaboration is working for you."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Berkeley, California 94703
"We were born to connect with ourselves and others, to be alive in our bodies and awake in the world, and to anchor into a sense of purpose. Painful experiences and negative patterns can disconnect us from our innate ability to full-heartedly live life. When you are stuck, dissatisfied in relationship, challenged by life transition, constrained by depression or anxiety, unable to heal from trauma, or simply feeling called to step more fully into your best self, therapy can be a powerful ally. I offer tools you can use to reconnect with your own power, agility, and direction."
Sleep or Insomnia
(510) 306-7137
Verified
Berkeley, California 94703
View
Sleep or Insomnia
"We were born to connect with ourselves and others, to be alive in our bodies and awake in the world, and to anchor into a sense of purpose. Painful experiences and negative patterns can disconnect us from our innate ability to full-heartedly live life. When you are stuck, dissatisfied in relationship, challenged by life transition, constrained by depression or anxiety, unable to heal from trauma, or simply feeling called to step more fully into your best self, therapy can be a powerful ally. I offer tools you can use to reconnect with your own power, agility, and direction."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Berkeley, California 94704
"I provide individual therapy to professionals and students in their 20's, 30's and 40's who struggle with low self-esteem, negative self-talk, and harsh internal critics that negatively impact relationships, performance and achieving one's full potential. I support my clients in recognizing, understanding and ultimately changing their relationships with themselves to be kinder, more compassionate, flexible, adaptive, and resilient."
Sleep or Insomnia
(650) 549-5893
Verified
Office is near:
Berkeley, California 94704
View
Sleep or Insomnia
"I provide individual therapy to professionals and students in their 20's, 30's and 40's who struggle with low self-esteem, negative self-talk, and harsh internal critics that negatively impact relationships, performance and achieving one's full potential. I support my clients in recognizing, understanding and ultimately changing their relationships with themselves to be kinder, more compassionate, flexible, adaptive, and resilient."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Berkeley, California 94707
"Do you feel anxious and overwhelmed? Are you on an endless treadmill of conflicts, or under the grip of anger, depression or trauma from the past? I work with individuals and couples on emotional and relationship issues, helping them resolve issues from the past that are affecting their present. Perhaps I can help you resolve your issues also."
Sleep or Insomnia
(510) 500-8567
Verified
Berkeley, California 94707
View
Sleep or Insomnia
"Do you feel anxious and overwhelmed? Are you on an endless treadmill of conflicts, or under the grip of anger, depression or trauma from the past? I work with individuals and couples on emotional and relationship issues, helping them resolve issues from the past that are affecting their present. Perhaps I can help you resolve your issues also."
Psychological Associate, PsyD
Verified by Psychology Today
Berkeley, California 94704
"Dr. Valesia Ho is a postdoctoral fellow with a focus in evidence-based treatments, behavioral medicine and working with individuals and couples coping with sleep disorders and concerns related to sexual health. Her clinical focus is in behavioral medicine working with individuals and couples coping with sleep disorders and concerns related to sexual health. Her approach values and affirms the inherent uniqueness of each person and couple by taking into account biological, psychological and cultural factors that impact emotional and physical health."
Sleep or Insomnia
(415) 413-1089
Verified
Berkeley, California 94704
View
Sleep or Insomnia
"Dr. Valesia Ho is a postdoctoral fellow with a focus in evidence-based treatments, behavioral medicine and working with individuals and couples coping with sleep disorders and concerns related to sexual health. Her clinical focus is in behavioral medicine working with individuals and couples coping with sleep disorders and concerns related to sexual health. Her approach values and affirms the inherent uniqueness of each person and couple by taking into account biological, psychological and cultural factors that impact emotional and physical health."
Marriage & Family Therapist, PhD, LMFT, CCH
Verified by Psychology Today
Office is near:
Berkeley, California 94705
"Can you learn ways to live more happily and authentically despite the fact that life is painful at times and relationships challenging? Absolutely! Clients I work with achieve workable strategies and solutions. They find joy and meaning. Over 25 years work with dynamic, committed adults has confirmed this. Clients I've worked with are entrepreneurs engaged in the complexities and exigencies of start-ups, as well as professionals in medicine, law, education, psychology, entertainment, and business. My style is dynamic and engaged."
Sleep or Insomnia
(650) 209-7308
Verified
Office is near:
Berkeley, California 94705
View
Sleep or Insomnia
"Can you learn ways to live more happily and authentically despite the fact that life is painful at times and relationships challenging? Absolutely! Clients I work with achieve workable strategies and solutions. They find joy and meaning. Over 25 years work with dynamic, committed adults has confirmed this. Clients I've worked with are entrepreneurs engaged in the complexities and exigencies of start-ups, as well as professionals in medicine, law, education, psychology, entertainment, and business. My style is dynamic and engaged."
Psychologist, PhD
Verified by Psychology Today
Office is near:
Berkeley, California 94704
"My goal is to help you sleep and feel better soon. Treatment for insomnia can help improve your mood, your quality of life, and your sense of well-being. I use CBT-I, the "gold standard" for insomnia treatment, to insure that you get the best care available. Most of my patients see significant improvements in their sleep quality within four to five sessions of beginning treatment. If you suffer from insomnia, and would like to decrease or stop your use of sleeping pills, I can help you find effective, drug-free relief."
Sleep or Insomnia
(510) 817-0429
Verified
Office is near:
Berkeley, California 94704
View
Sleep or Insomnia
"My goal is to help you sleep and feel better soon. Treatment for insomnia can help improve your mood, your quality of life, and your sense of well-being. I use CBT-I, the "gold standard" for insomnia treatment, to insure that you get the best care available. Most of my patients see significant improvements in their sleep quality within four to five sessions of beginning treatment. If you suffer from insomnia, and would like to decrease or stop your use of sleeping pills, I can help you find effective, drug-free relief."
Marriage & Family Therapist, MS, MA, LMFT, ATR
Verified by Psychology Today
Office is near:
Berkeley, California 94705
"Are you struggling with depression, anxiety, relationship issues, transition, loss, trauma, caregiving, chronic pain or aging? Are you hoping to develop a deeper sense of confidence, ease and effectiveness? As a Registered Art Therapist and Licensed Marriage and Family Therapist with over 25 years of experience, I work with my clients to help strengthen what works, let go of what doesn't, and find more helpful behaviors, skills and understandings. Together, we develop our way of working with each other, integrating approaches that are client-centered, art-based, psychoanalytic, psychodynamic, humanistic and cognitive."
Sleep or Insomnia
(510) 863-8980
Verified
Office is near:
Berkeley, California 94705
View
Sleep or Insomnia
"Are you struggling with depression, anxiety, relationship issues, transition, loss, trauma, caregiving, chronic pain or aging? Are you hoping to develop a deeper sense of confidence, ease and effectiveness? As a Registered Art Therapist and Licensed Marriage and Family Therapist with over 25 years of experience, I work with my clients to help strengthen what works, let go of what doesn't, and find more helpful behaviors, skills and understandings. Together, we develop our way of working with each other, integrating approaches that are client-centered, art-based, psychoanalytic, psychodynamic, humanistic and cognitive."
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Office is near:
Berkeley, California 94705
"I will interrupt you a lot. That's what a meditation practice does, it interrupts our stories about ourselves and the world around us. You might get frustrated, because it is difficult to be interrupted, even harder to interrupt ourselves, but you will learn to do that. You will get better at noticing that you are on a path headed toward an undesired outcome and be able to interrupt that happening."
Sleep or Insomnia
(510) 661-3683
Verified
Office is near:
Berkeley, California 94705
View
Sleep or Insomnia
"I will interrupt you a lot. That's what a meditation practice does, it interrupts our stories about ourselves and the world around us. You might get frustrated, because it is difficult to be interrupted, even harder to interrupt ourselves, but you will learn to do that. You will get better at noticing that you are on a path headed toward an undesired outcome and be able to interrupt that happening."
MA, LEP
Verified by Psychology Today
Office is near:
Berkeley, California 94704
"If you have concerns about your child's development, academic progress, or social development, I can help. I have been effectively and compassionately helping children with learning, behavioral, or emotional difficulties for over 30 years."
Sleep or Insomnia
(510) 491-9820
Verified
Office is near:
Berkeley, California 94704
View
Sleep or Insomnia
"If you have concerns about your child's development, academic progress, or social development, I can help. I have been effectively and compassionately helping children with learning, behavioral, or emotional difficulties for over 30 years."

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