Psychologist, PhD
Verified by Psychology Today
Berkeley, California 94704
"¶..You'll tap your strengths and enjoy them. We'll marvel at how the brain creates one adaptive "I" after another (side by side now, taking turns in one healthy person). We'll respect how they once protected you, and relax the outdated ones that tie you up. ¶..We can use the ways you're ready for change, so it feels natural. I see adults & elders delighted by fresh thinking, with new relief from false alarm."
Sleep or Insomnia
(510) 550-5424
Verified
Berkeley, California 94704
View
Sleep or Insomnia
"¶..You'll tap your strengths and enjoy them. We'll marvel at how the brain creates one adaptive "I" after another (side by side now, taking turns in one healthy person). We'll respect how they once protected you, and relax the outdated ones that tie you up. ¶..We can use the ways you're ready for change, so it feels natural. I see adults & elders delighted by fresh thinking, with new relief from false alarm."
Barbara Petterson, Marriage & Family Therapist
Marriage & Family Therapist, MS, MA, LMFT, ATR
Verified by Psychology Today
Office is near:
Berkeley, California 94705
"Are you struggling with depression, anxiety, relationship issues, transition, loss, trauma, caregiving, chronic pain or aging? Are you hoping to develop a deeper sense of confidence, ease and effectiveness? As a Registered Art Therapist and Licensed Marriage and Family Therapist with over 25 years of experience, I work with my clients to help strengthen what works, let go of what doesn't, and find more helpful behaviors, skills and understandings. Together, we develop our way of working with each other, integrating approaches that are client-centered, art-based, psychoanalytic, psychodynamic, humanistic and cognitive."
Sleep or Insomnia
(510) 863-8980
Verified
Office is near:
Berkeley, California 94705
View
Sleep or Insomnia
"Are you struggling with depression, anxiety, relationship issues, transition, loss, trauma, caregiving, chronic pain or aging? Are you hoping to develop a deeper sense of confidence, ease and effectiveness? As a Registered Art Therapist and Licensed Marriage and Family Therapist with over 25 years of experience, I work with my clients to help strengthen what works, let go of what doesn't, and find more helpful behaviors, skills and understandings. Together, we develop our way of working with each other, integrating approaches that are client-centered, art-based, psychoanalytic, psychodynamic, humanistic and cognitive."
Erik Alfred Metzger, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Office is near:
Berkeley, California 94701
"I have worked with adults, teens, couples and families for six years; I specialize in facilitating people’s own insights and resilience to access more resourced and contented lives. Living in the Bay Area can be exhausting with its high paced culture; allow me to work with you on achieving insight(s) about the origins and solutions to anxiety, substance abuse, and dissatisfaction with relationships and work. With my background as a yoga instructor, meditation practitioner, and competitive runner and triathlete, I can join you in bringing awareness to maladaptive coping strategies. I strive to normalize and validate your experiences!"
Sleep or Insomnia
(833) 401-5719
Verified
Office is near:
Berkeley, California 94701
View
Sleep or Insomnia
"I have worked with adults, teens, couples and families for six years; I specialize in facilitating people’s own insights and resilience to access more resourced and contented lives. Living in the Bay Area can be exhausting with its high paced culture; allow me to work with you on achieving insight(s) about the origins and solutions to anxiety, substance abuse, and dissatisfaction with relationships and work. With my background as a yoga instructor, meditation practitioner, and competitive runner and triathlete, I can join you in bringing awareness to maladaptive coping strategies. I strive to normalize and validate your experiences!"
Robert l Gorden, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, LCSW
Verified by Psychology Today
Berkeley, California 94705
"I am expert in cognitive behavioral therapy and have been a field instructor and guest lecturer for the graduate MSW program at U.C. Berkeley. I am most interested in treating depression, marital problems,work-related problems, family issues, health concerns,grief and panic attacks. I have maintained a private practice for over 20 years. I believe that being interactive and having a strong and caring connection with clients is essential to providing successful therapy. My style combines collaboration, empirical knowledge and humor. I specialize in working with physicians, nurses and other health care providers."
Sleep or Insomnia
(510) 878-6174
Verified
Berkeley, California 94705
View
Sleep or Insomnia
"I am expert in cognitive behavioral therapy and have been a field instructor and guest lecturer for the graduate MSW program at U.C. Berkeley. I am most interested in treating depression, marital problems,work-related problems, family issues, health concerns,grief and panic attacks. I have maintained a private practice for over 20 years. I believe that being interactive and having a strong and caring connection with clients is essential to providing successful therapy. My style combines collaboration, empirical knowledge and humor. I specialize in working with physicians, nurses and other health care providers."
Jaime Nisenbaum, Psychologist
Psychologist, PhD, REAT
Verified by Psychology Today
Berkeley, California 94709
"Therapy is an opportunity for getting support when we recognize that the old ways of coping with challenging life situations are no longer working. You may feel that seeking professional help is the last resort. In fact, it is the most important step. In my practice, I provide a warm and collaborative environment to support clients in making positive changes to live healthier, happier, and more productive lives. I see adults, adolescents, and couples with a wide variety of issues and concerns including depressive symptoms, mood instability, social anxiety, PTSD, traumatic experiences, relationship difficulties, sexual issues, and life transitions."
Sleep or Insomnia
(415) 347-6971
Verified
Berkeley, California 94709
Sleep or Insomnia
"Therapy is an opportunity for getting support when we recognize that the old ways of coping with challenging life situations are no longer working. You may feel that seeking professional help is the last resort. In fact, it is the most important step. In my practice, I provide a warm and collaborative environment to support clients in making positive changes to live healthier, happier, and more productive lives. I see adults, adolescents, and couples with a wide variety of issues and concerns including depressive symptoms, mood instability, social anxiety, PTSD, traumatic experiences, relationship difficulties, sexual issues, and life transitions."
Ron Perry, Psychologist
Psychologist, PsyD, NCC
Verified by Psychology Today
Berkeley, California 94704
"I have a strong background in both clinical and counseling psychology and extensive experience treating a wide range of issues, including depression, anxiety, grief, trauma, relational problems, and life transitions. I also specialize in treating addictions. I work with adults, adolescents, couples, and families. I place a strong emphasis on treating all clients with acceptance and respect, and all are welcome in my practice, regardless of ethnicity, gender, sexual orientation, spiritual/religious beliefs, or personal history."
Sleep or Insomnia
(510) 587-9036
Verified
Berkeley, California 94704
View
Sleep or Insomnia
"I have a strong background in both clinical and counseling psychology and extensive experience treating a wide range of issues, including depression, anxiety, grief, trauma, relational problems, and life transitions. I also specialize in treating addictions. I work with adults, adolescents, couples, and families. I place a strong emphasis on treating all clients with acceptance and respect, and all are welcome in my practice, regardless of ethnicity, gender, sexual orientation, spiritual/religious beliefs, or personal history."
Christina Dughman, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Berkeley, California 94705
"I believe that we are all intrinsically motivated to move towards health--physically, emotionally, and spiritually. Whether I am working with children, teens, or adults, I partner with my clients to better understand them as cultural beings and how their uniqueness is impacted by their experiences in the world. I offer a warm, nurturing, and accepting style and show deep interest in an authentic therapeutic relationship. My goal is to support my clients towards insight and overall balance."
Sleep or Insomnia
(510) 863-1459
Verified
Office is near:
Berkeley, California 94705
View
Sleep or Insomnia
"I believe that we are all intrinsically motivated to move towards health--physically, emotionally, and spiritually. Whether I am working with children, teens, or adults, I partner with my clients to better understand them as cultural beings and how their uniqueness is impacted by their experiences in the world. I offer a warm, nurturing, and accepting style and show deep interest in an authentic therapeutic relationship. My goal is to support my clients towards insight and overall balance."
Howard L Sattler, Marriage & Family Therapist
Marriage & Family Therapist, MS, MA, MFT, NCC, DCC
Verified by Psychology Today
Office is near:
Berkeley, California 94702
"I have over 30 years' experience as a clinician, published researcher and educator. I hold a Masters Degree in Clinical Psychology and a Masters in Health Psychology. I have developed programs including Stress Management, Insomnia control and Meditation for programs such as Kaiser Permanente. This diversity of experience, allows me to help people understand their thinking processes, identify patterns of behavior and make sustainable changes. I strive to empower people to change both their behaviors and beliefs to allow them to achieve overall well-being and happiness. My philosophy stresses personal insight and responsibility, - integrating the physical, intellectual and spiritual."
Sleep or Insomnia
(925) 308-5355
Verified
Office is near:
Berkeley, California 94702
View
Sleep or Insomnia
"I have over 30 years' experience as a clinician, published researcher and educator. I hold a Masters Degree in Clinical Psychology and a Masters in Health Psychology. I have developed programs including Stress Management, Insomnia control and Meditation for programs such as Kaiser Permanente. This diversity of experience, allows me to help people understand their thinking processes, identify patterns of behavior and make sustainable changes. I strive to empower people to change both their behaviors and beliefs to allow them to achieve overall well-being and happiness. My philosophy stresses personal insight and responsibility, - integrating the physical, intellectual and spiritual."
The San Francisco Marriage and Couples Center, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Office is near:
Berkeley, California 94701
"At The San Francisco Marriage and Couples Center, we offer couples therapy, marriage counseling, and relationship counseling. We are an organization of professional mental health clinicians with a top priority in providing progressive and cutting edge treatment for trauma, mood, and relationship issues. Our therapists have been chosen for their expertise in helping mood, trauma, and relationship issues. Therapists who practice at The San Francisco Marriage and Couples Center provide as integrative approach to treatment offering Western talk therapy and Eastern complimentary recommendations including meditation, yoga, and qigong."
Sleep or Insomnia
(415) 689-9680
Verified
Office is near:
Berkeley, California 94701
View
Sleep or Insomnia
"At The San Francisco Marriage and Couples Center, we offer couples therapy, marriage counseling, and relationship counseling. We are an organization of professional mental health clinicians with a top priority in providing progressive and cutting edge treatment for trauma, mood, and relationship issues. Our therapists have been chosen for their expertise in helping mood, trauma, and relationship issues. Therapists who practice at The San Francisco Marriage and Couples Center provide as integrative approach to treatment offering Western talk therapy and Eastern complimentary recommendations including meditation, yoga, and qigong."
Matthew Foley, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Berkeley, California 94703
"If you're struggling with difficult symptoms, problems in a relationship, or just a lingering feeling that things can be better in your life, psychotherapy can help. I see it as my job as a therapist to help you feel empowered, more alive, and connected to your vision of what you want your life to be. Therapy is new to many of the people I work with and I invite you to see how therapy can give you the tools to change your life."
Sleep or Insomnia
(510) 878-3512
Verified
Berkeley, California 94703
View
Sleep or Insomnia
"If you're struggling with difficult symptoms, problems in a relationship, or just a lingering feeling that things can be better in your life, psychotherapy can help. I see it as my job as a therapist to help you feel empowered, more alive, and connected to your vision of what you want your life to be. Therapy is new to many of the people I work with and I invite you to see how therapy can give you the tools to change your life."
Nikki Heeren, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Office is near:
Berkeley, California 94701
"Welcome. I am a licensed psychotherapist, currently training in Eye Movement Desensitization Reprocessing (EMDR) therapy. Using EMDR, I help clients who suffer from trauma or an accumulation of abusive events. This may include being a victim of a crime, experiencing a car accident, natural disaster, physical or sexual abuse, witnessing violence in combat or as a first responder, or experiencing any other life-threatening situation. Other issues may include experiencing childhood neglect and abuse, repeated verbal abuse from a close family member or authority figure, bullying, domestic abuse or complicated grief."
Sleep or Insomnia
(707) 813-3057
Verified
Office is near:
Berkeley, California 94701
View
Sleep or Insomnia
"Welcome. I am a licensed psychotherapist, currently training in Eye Movement Desensitization Reprocessing (EMDR) therapy. Using EMDR, I help clients who suffer from trauma or an accumulation of abusive events. This may include being a victim of a crime, experiencing a car accident, natural disaster, physical or sexual abuse, witnessing violence in combat or as a first responder, or experiencing any other life-threatening situation. Other issues may include experiencing childhood neglect and abuse, repeated verbal abuse from a close family member or authority figure, bullying, domestic abuse or complicated grief."
Gina Hassan, Psychologist
Psychologist, PhD
Verified by Psychology Today
Berkeley, California 94709
"As a psychotherapist with 25+ years of experience I offer clients compassionate informed assistance in identifying obstacles to happiness and emotional well-being. Using an eclectic approach of exploration, support, self-observation and education we can work together towards growth and change. While some may view therapy as a luxury or a last-resort intervention, choosing to engage in therapy is a proactive strategy to address obstacles to optimal functioning and well-being. Different than relying on a friend, a therapist is a professional who can guide you in the investigation of these obstacles with an effective evidence based approach."
Sleep or Insomnia
(510) 817-0439
Verified
Berkeley, California 94709
View
Sleep or Insomnia
"As a psychotherapist with 25+ years of experience I offer clients compassionate informed assistance in identifying obstacles to happiness and emotional well-being. Using an eclectic approach of exploration, support, self-observation and education we can work together towards growth and change. While some may view therapy as a luxury or a last-resort intervention, choosing to engage in therapy is a proactive strategy to address obstacles to optimal functioning and well-being. Different than relying on a friend, a therapist is a professional who can guide you in the investigation of these obstacles with an effective evidence based approach."
Evelyn Natalya Fleischman, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Berkeley, California 94704
"I specialize in somatic psychotherapy, a body/mind approach that helps you change core beliefs and attitudes that are causing you suffering. I help you find out why you do what you do by having you study your unconscious through experiments in mindfulness. These experiments allow you to connect with the most authentic parts of yourself and heal the pain that is stopping you from living the life you deserve."
Sleep or Insomnia
(510) 239-5301
Verified
Berkeley, California 94704
View
Sleep or Insomnia
"I specialize in somatic psychotherapy, a body/mind approach that helps you change core beliefs and attitudes that are causing you suffering. I help you find out why you do what you do by having you study your unconscious through experiments in mindfulness. These experiments allow you to connect with the most authentic parts of yourself and heal the pain that is stopping you from living the life you deserve."
Inge M. Martin, Marriage & Family Therapist
Marriage & Family Therapist, MA, MEd, LMFT
Verified by Psychology Today
Berkeley, California 94710
"Do you feel stuck? Do you feel stressed, anxious, easily frustrated, or numb, depressed and out of contact with the world around you? I will help you identify your unconscious defensive strategies and behaviors that keep you in the same loop. I will support you to dig under the top layer of your social presentation and get in touch with your deeper feelings and stirrings. Through the experiences and insights gained in session you will be able to make contact with the different layers of your authentic self and begin to live a full and satisfying life."
Sleep or Insomnia
(415) 940-7076
Verified
Berkeley, California 94710
View
Sleep or Insomnia
"Do you feel stuck? Do you feel stressed, anxious, easily frustrated, or numb, depressed and out of contact with the world around you? I will help you identify your unconscious defensive strategies and behaviors that keep you in the same loop. I will support you to dig under the top layer of your social presentation and get in touch with your deeper feelings and stirrings. Through the experiences and insights gained in session you will be able to make contact with the different layers of your authentic self and begin to live a full and satisfying life."
Jeri E. Ryan, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Berkeley, California 94703
"Feeling overwhelmed, stuck, and having trouble moving forward? We all have frustrating times when we are challenged by life. When you want to find your path forward, I can help. I bring professional training, extensive psychotherapy experience, and the commitment to help others find their turning points. Specializing in depression, anxiety, pain management, trauma, communication issues, insomnia, panic, stress management, and grief, I offer a multi-faceted approach emphasizing the mind-body connection with a solid CBT base. We would discuss your current experiences, discover and utilize your strengths, and develop effective personalized tools available for use throughout your life."
Sleep or Insomnia
(510) 394-1907
Verified
Office is near:
Berkeley, California 94703
View
Sleep or Insomnia
"Feeling overwhelmed, stuck, and having trouble moving forward? We all have frustrating times when we are challenged by life. When you want to find your path forward, I can help. I bring professional training, extensive psychotherapy experience, and the commitment to help others find their turning points. Specializing in depression, anxiety, pain management, trauma, communication issues, insomnia, panic, stress management, and grief, I offer a multi-faceted approach emphasizing the mind-body connection with a solid CBT base. We would discuss your current experiences, discover and utilize your strengths, and develop effective personalized tools available for use throughout your life."
Tara Noone, Associate Clinical Social Worker
Associate Clinical Social Worker, ASW
Verified by Psychology Today
Berkeley, California 94709
"Do you feel paralyzed when facing a major life transition --- deciding a career path, stepping into adulthood, becoming a couple or separating, becoming a parent or not? Perhaps your relationship is frozen and you and your partner can't talk without fighting or can't agree on a shared vision for your lives. These stuck places are so lonesome, even if you are stuck as a couple. I believe that good therapy can relieve the isolation and create movement and the change you are hoping for."
Sleep or Insomnia
(510) 592-5151
Verified
Berkeley, California 94709
View
Sleep or Insomnia
"Do you feel paralyzed when facing a major life transition --- deciding a career path, stepping into adulthood, becoming a couple or separating, becoming a parent or not? Perhaps your relationship is frozen and you and your partner can't talk without fighting or can't agree on a shared vision for your lives. These stuck places are so lonesome, even if you are stuck as a couple. I believe that good therapy can relieve the isolation and create movement and the change you are hoping for."
Susan Guerrero, Psy.D., Psychologist
Psychologist, Psy.D.
Verified by Psychology Today
Berkeley, California 94707
"If you are here searching for a therapist, it is probably safe to assume that you are struggling right now. You might find yourself feeling stuck and not knowing how to move forward in your life, your relationships, or your work. Maybe you just forgot how to have fun. And no matter what you do; nothing seems to lift the dark cloud. You might find yourself doing things that make you feel better in the moment, and that you know aren't good for you, but are having a difficult time figuring out any other options. I get it."
Sleep or Insomnia
(510) 306-7399
Verified
Berkeley, California 94707
View
Sleep or Insomnia
"If you are here searching for a therapist, it is probably safe to assume that you are struggling right now. You might find yourself feeling stuck and not knowing how to move forward in your life, your relationships, or your work. Maybe you just forgot how to have fun. And no matter what you do; nothing seems to lift the dark cloud. You might find yourself doing things that make you feel better in the moment, and that you know aren't good for you, but are having a difficult time figuring out any other options. I get it."
Lili Nakita Kroutilina, Marriage & Family Therapist
Marriage & Family Therapist, MFT, MA
Verified by Psychology Today
Berkeley, California 94703
"Are you feeling lost and stuck in life? Having tension and conflict in your relationships? Feeling stressed or unfulfilled by your career? Feeling too many emotions you don’t know what to do with? I would love to be here for you and help you understand what is happening in your life and how you can heal, grow, and transform yourself to be living your best life possible. I am a Licensed Marriage & Family Therapist, Certified Somatic Ecotherapist, and Certified Holistic Health Practitioner. "
Sleep or Insomnia
(925) 900-5373
Verified
Berkeley, California 94703
View
Sleep or Insomnia
"Are you feeling lost and stuck in life? Having tension and conflict in your relationships? Feeling stressed or unfulfilled by your career? Feeling too many emotions you don’t know what to do with? I would love to be here for you and help you understand what is happening in your life and how you can heal, grow, and transform yourself to be living your best life possible. I am a Licensed Marriage & Family Therapist, Certified Somatic Ecotherapist, and Certified Holistic Health Practitioner. "
Ellen Dekker, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Berkeley, California 94705
"Sometimes life brings us challenges that are difficult to negotiate on our own. My clinical approach can help you find new ways of experiencing yourself and approaching life's challenges. I have over 25 years of clinical experience working with individuals and couples. My approach is gentle and effective and includes psychodynamic, somatic, cognitive-behavioral and mindfulness therapy practices. I have specialized training in trauma & post-traumatic stress disorder (PTSD) as well as anxiety and stress reduction."
Sleep or Insomnia
(415) 448-6921
Verified
Berkeley, California 94705
View
Sleep or Insomnia
"Sometimes life brings us challenges that are difficult to negotiate on our own. My clinical approach can help you find new ways of experiencing yourself and approaching life's challenges. I have over 25 years of clinical experience working with individuals and couples. My approach is gentle and effective and includes psychodynamic, somatic, cognitive-behavioral and mindfulness therapy practices. I have specialized training in trauma & post-traumatic stress disorder (PTSD) as well as anxiety and stress reduction."
Anki Alford, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Berkeley, California 94704
"I specialize in helping people that struggle with feelings of anxiety or worry, emptiness or depression. I support people through different life transitions towards more ease and joy. I work with both younger and older populations, including parents."
Sleep or Insomnia
(831) 661-8562
Verified
Berkeley, California 94704
View
Sleep or Insomnia
"I specialize in helping people that struggle with feelings of anxiety or worry, emptiness or depression. I support people through different life transitions towards more ease and joy. I work with both younger and older populations, including parents."

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Berkeley from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Berkeley or therapists who specialize in sleep in Berkeley, or simply a Berkeley sleep therapist, can help. Likewise, insomnia specialists in Berkeley or therapists who specialize in insomnia in Berkeley, or simply a Berkeley insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Berkeley are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Berkeley you'll find that most therapists are trained in marriage counseling or couples counseling in Berkeley and couples therapy. And they welcome families for family counseling in Berkeley or family therapy in Berkeley.