Therapists in Tucson, AZ
Marcela Kepic
Licensed Professional Counselor, PhD, LPC, NCC , ACS
Verified Verified
Tucson, AZ 85721
Anxiety, depression, insomnia, headaches, migraines, or relationship struggles could be under your control.
Thanks for choosing this courageous step in your journey toward improvement. Life can be challenging and it might take some time to overcome obstacles in our way. I believe that everyone has a potential to learn, grow, improve, and heal no matter what circumstances one is facing. We are resilient beings so let's uncover what has been sitting dormant.
Anxiety, depression, insomnia, headaches, migraines, or relationship struggles could be under your control.
Thanks for choosing this courageous step in your journey toward improvement. Life can be challenging and it might take some time to overcome obstacles in our way. I believe that everyone has a potential to learn, grow, improve, and heal no matter what circumstances one is facing. We are resilient beings so let's uncover what has been sitting dormant.
Angela C De Maio
Clinical Social Work/Therapist, MSW, LCSW, LISAC
Verified Verified
Tucson, AZ 85719
My primary focus is emotional health and well-being by utilizing the Whole Person Concept. This enables clients to make great stride in personal transformation and gains in self-esteem, improvement in the quality of their life at work, in intimate relationships and with family, friends and overcome social anxiety. By utilizing the bio-psycho-social-spiritual approach and traditional cognitive behavioral therapy in helping to reframe the presenting problem, we discover new possibilities to cope with life stressors. This process may include Jungian psychology, dream analysis, creative visualization, mindfulness meditation and Art.
My primary focus is emotional health and well-being by utilizing the Whole Person Concept. This enables clients to make great stride in personal transformation and gains in self-esteem, improvement in the quality of their life at work, in intimate relationships and with family, friends and overcome social anxiety. By utilizing the bio-psycho-social-spiritual approach and traditional cognitive behavioral therapy in helping to reframe the presenting problem, we discover new possibilities to cope with life stressors. This process may include Jungian psychology, dream analysis, creative visualization, mindfulness meditation and Art.
A Pawsitive Change Counseling, LLC
Counselor, LAC, NCC, MSc, BA, EMDRIA
Verified Verified
1 Endorsed
Tucson, AZ 85715
Patients treated at A Pawsitive Change are ready to move forward in their lives in a calm and caring environment. Patients can expect effective treatment for various conditions. Patients may come from a trauma background where EMDR will be helpful or this may be their first time seeking counseling, either way, A Pawsitive Change is a place to start your journey towards a better life. This is a supervised private practice. It is owned and/or managed by a master's level, non-independent licensee, under Board approved clinical supervision, pursuant to A.A.C. R4-211. The Board approved Clinical Supervisor: Linda Ouellette, LPC
Patients treated at A Pawsitive Change are ready to move forward in their lives in a calm and caring environment. Patients can expect effective treatment for various conditions. Patients may come from a trauma background where EMDR will be helpful or this may be their first time seeking counseling, either way, A Pawsitive Change is a place to start your journey towards a better life. This is a supervised private practice. It is owned and/or managed by a master's level, non-independent licensee, under Board approved clinical supervision, pursuant to A.A.C. R4-211. The Board approved Clinical Supervisor: Linda Ouellette, LPC
Thomas Mathias Schaefer
Drug & Alcohol Counselor, MA, LISAC
Verified Verified
2 Endorsed
Tucson, AZ 85718
I believe that lasting change is a process and not an event. Whether you interested in establishing sobriety, addressing relapse, or have been sober for a while and want to work on underlying issues, I welcome you. I believe that most often substance use is a symptom of underlying issues and people are self-medicating. If these issues are not addressed a person will relapse. I specialize in co-occurring disorders including Depression, Bi-polar Disorder, Anxiety and Trauma. I have over twenty years of both personal and professional experience in addiction recovery.
I believe that lasting change is a process and not an event. Whether you interested in establishing sobriety, addressing relapse, or have been sober for a while and want to work on underlying issues, I welcome you. I believe that most often substance use is a symptom of underlying issues and people are self-medicating. If these issues are not addressed a person will relapse. I specialize in co-occurring disorders including Depression, Bi-polar Disorder, Anxiety and Trauma. I have over twenty years of both personal and professional experience in addiction recovery.
Online Therapists
Dr. Rae Mazzei
Psychologist, PsyD, BCB
Verified Verified
Chandler, AZ 85248
I offer proven therapies with a focus on health psychology and specialize in treating PTSD/trauma, all forms of addiction, anxiety, phobias, illness anxiety, postpartum anxiety and depression, and insomnia.
Are you struggling with trauma, addiction, anxiety, or a phobia? As a Health Psychologist, I will help you heal and thrive by relying on proven psychological therapies. I firmly believe in each individual's capacity to overcome obstacles, particularly when provided with the right support to achieve their goals. Fostering a supportive relationship, I am committed to assisting you in alleviating suffering, recovering from past traumas, fostering positive neurological changes, and enhancing overall well-being. Collaboratively, we will delve into the core of your concerns and work towards creating a more fulfilling life.
I offer proven therapies with a focus on health psychology and specialize in treating PTSD/trauma, all forms of addiction, anxiety, phobias, illness anxiety, postpartum anxiety and depression, and insomnia.
Are you struggling with trauma, addiction, anxiety, or a phobia? As a Health Psychologist, I will help you heal and thrive by relying on proven psychological therapies. I firmly believe in each individual's capacity to overcome obstacles, particularly when provided with the right support to achieve their goals. Fostering a supportive relationship, I am committed to assisting you in alleviating suffering, recovering from past traumas, fostering positive neurological changes, and enhancing overall well-being. Collaboratively, we will delve into the core of your concerns and work towards creating a more fulfilling life.
Dr. Brittany Londer
Pre-Licensed Professional, PhD , R/O
Verified Verified
1 Endorsed
Mesa, AZ 85212 (Online Only)
I'm pleased you're seeking a mental health professional. Life presents varied challenges; while some we navigate alone, others require support. Remember, facing challenges doesn't mean facing them alone. With guidance, we can pave a path tailored for you. Together, we'll explore solutions, transforming challenges into growth. This journey is an opportunity to deepen your self-understanding and move forward in a more understanding manner.
I'm pleased you're seeking a mental health professional. Life presents varied challenges; while some we navigate alone, others require support. Remember, facing challenges doesn't mean facing them alone. With guidance, we can pave a path tailored for you. Together, we'll explore solutions, transforming challenges into growth. This journey is an opportunity to deepen your self-understanding and move forward in a more understanding manner.
Raise Behavioral Health LLC
Marriage & Family Therapist, LMFT, BHP
Verified Verified
3 Endorsed
Tempe, AZ 85282
I am the best fit for a family who has children between the ages from birth to 24 years old. I offer support to families who are struggling with challenging behaviors from their children and adolescents in home or at school. I offer a unique systemic approach that includes parents in the treatment process that is not found in many other practices. This systemic approach is extremely affective and helps keep parents in the loop and helps families complete the treatment goal faster than other approaches. As I believe therapy for children should be brief and solution focused so they can get back to being a kid.
I am the best fit for a family who has children between the ages from birth to 24 years old. I offer support to families who are struggling with challenging behaviors from their children and adolescents in home or at school. I offer a unique systemic approach that includes parents in the treatment process that is not found in many other practices. This systemic approach is extremely affective and helps keep parents in the loop and helps families complete the treatment goal faster than other approaches. As I believe therapy for children should be brief and solution focused so they can get back to being a kid.
Dr. Chelsie Reed
Counselor, PhD, LPC
Verified Verified
3 Endorsed
Chandler, AZ 85248
Real change. You need it. Build on your strengths and learn life-long skills to overcome the built-up tensions and illness in your life. I believe you can find the strength to conquer any problems you may have, no matter how overwhelming they may seem. I work from a strength-based, client-centered treatment that allows each client to find a therapy for your needs as well as build on current strengths as an individual, couple, or family. .................................................................................................<<<Schedule yourself 24/7 ONLINE for a FREE phone consult or intake session at www.drchelsie.com.>>>
Real change. You need it. Build on your strengths and learn life-long skills to overcome the built-up tensions and illness in your life. I believe you can find the strength to conquer any problems you may have, no matter how overwhelming they may seem. I work from a strength-based, client-centered treatment that allows each client to find a therapy for your needs as well as build on current strengths as an individual, couple, or family. .................................................................................................<<<Schedule yourself 24/7 ONLINE for a FREE phone consult or intake session at www.drchelsie.com.>>>
Stacy Gerson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Tempe, AZ 85283
I am Accepting New Clients for both In-Person and Telehealth appointments. I am ready and willing to provide a safe space, to help you and/or your loved one face and take on any life stressors or challenges. This can include issues contributing to anxiety, depression, relational problems, trauma, unhealthy coping skills, self-esteem issues, stress and much more. Services are offered for Couples, families, teens, young adults, and adults. I’d be happy to answer any questions/ concerns- Please reach out!
I am Accepting New Clients for both In-Person and Telehealth appointments. I am ready and willing to provide a safe space, to help you and/or your loved one face and take on any life stressors or challenges. This can include issues contributing to anxiety, depression, relational problems, trauma, unhealthy coping skills, self-esteem issues, stress and much more. Services are offered for Couples, families, teens, young adults, and adults. I’d be happy to answer any questions/ concerns- Please reach out!
Dominic Di Loreto
Counselor, LAC, MS, MA, BCN
Verified Verified
Chandler, AZ 85224
Hi, my name is Dominic Di Loreto and I offer counseling and Eye Movement Desensitization and Reprocessing (EMDR) Therapy in Chandler, Arizona. I have a unique experience working as a therapist with an understanding in neuroscience. I am experienced in working with anxiety and trauma in adults as well as children. I have worked with neuromodulation treatments such neurofeedback and brain mapping for over 14 years. This background in neuroscience has allowed me a deeper understanding to the mechanisms behind mental health conditions and allows me a broader toolbelt to best help my clients achieve their therapeutic goals.
Hi, my name is Dominic Di Loreto and I offer counseling and Eye Movement Desensitization and Reprocessing (EMDR) Therapy in Chandler, Arizona. I have a unique experience working as a therapist with an understanding in neuroscience. I am experienced in working with anxiety and trauma in adults as well as children. I have worked with neuromodulation treatments such neurofeedback and brain mapping for over 14 years. This background in neuroscience has allowed me a deeper understanding to the mechanisms behind mental health conditions and allows me a broader toolbelt to best help my clients achieve their therapeutic goals.
Kimberly Anne Miller
Clinical Social Work/Therapist, LISAC, LCSW, SEP , EMDR, FSAP
Verified Verified
6 Endorsed
Tempe, AZ 85282
Trouble emotional/behavioral flexibility-Anxiety, Codependency,PTSD, Dissassociation? Struggling with anxiety-feeling numb or down in life? I have worked with the most World Class industry leaders and trained in most cutting edge therapies. We offer a down to Earth- "Whole Person Approach"-individualized planning with cutting edge tools-SEP,EMDR, Brainspotting, FSAP, CBT, DBT, PIT, CSAT-C, Licensed Substance Use, Certified Life Coach/Hypnotherapy, Brain Mapping/NeuroBiofeedback, CSAT model, Pia Melody’s PIT, Somatic Experiencing, EMDR, Meadows Trained & Somatic Experiencing Training Assistant. We are good with simple or complex ca
Trouble emotional/behavioral flexibility-Anxiety, Codependency,PTSD, Dissassociation? Struggling with anxiety-feeling numb or down in life? I have worked with the most World Class industry leaders and trained in most cutting edge therapies. We offer a down to Earth- "Whole Person Approach"-individualized planning with cutting edge tools-SEP,EMDR, Brainspotting, FSAP, CBT, DBT, PIT, CSAT-C, Licensed Substance Use, Certified Life Coach/Hypnotherapy, Brain Mapping/NeuroBiofeedback, CSAT model, Pia Melody’s PIT, Somatic Experiencing, EMDR, Meadows Trained & Somatic Experiencing Training Assistant. We are good with simple or complex ca
See more therapy options for Tucson
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.