Psychologist, Psy.D
Verified by Psychology Today
Phoenix, Arizona 85018
"I specialize in working with adult clients. I specialize and have experience treating multicultural issues, trauma, PTSD, relationship conflict, couples therapy, depression, anxiety, emotional distress related to health issues, compulsive thoughts and behaviors and mood disorders. I enjoy empowering women who are struggling in unhealthy relationships and with general life adjustment issues."
Sleep or Insomnia
(480) 771-9033
Verified
Phoenix, Arizona 85018
View
Sleep or Insomnia
"I specialize in working with adult clients. I specialize and have experience treating multicultural issues, trauma, PTSD, relationship conflict, couples therapy, depression, anxiety, emotional distress related to health issues, compulsive thoughts and behaviors and mood disorders. I enjoy empowering women who are struggling in unhealthy relationships and with general life adjustment issues."
Amanda Lugo, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, CYT
Verified by Psychology Today
Phoenix, Arizona 85044
"Peak Wellness LLC offers a warm, accepting environment to heal emotional suffering and help you make positive behavioral changes. My theoretical orientation is existential. I believe we are compelled to become the best version of ourselves. People are born with the innate tendency to “grow toward the light,” as stated by psychologist, Carl Rogers. Everyone has experienced strife or trauma, and learning to heal enables us to live authentically. It is normal for the healing process to involve growing pains. Using a strength-based approach, I will travel with you on your journey toward self-actualization. "
Sleep or Insomnia
(480) 405-5809
Verified
Phoenix, Arizona 85044
View
Sleep or Insomnia
"Peak Wellness LLC offers a warm, accepting environment to heal emotional suffering and help you make positive behavioral changes. My theoretical orientation is existential. I believe we are compelled to become the best version of ourselves. People are born with the innate tendency to “grow toward the light,” as stated by psychologist, Carl Rogers. Everyone has experienced strife or trauma, and learning to heal enables us to live authentically. It is normal for the healing process to involve growing pains. Using a strength-based approach, I will travel with you on your journey toward self-actualization. "
Scottsdale Women's Psychology & Consulting, PLLC, Psychologist
Psychologist, PsyD, JD
Verified by Psychology Today
Office is near:
Phoenix, Arizona 85016
"Welcome to Scottsdale Women's Psychology, a boutique psychology practice specializing in women's empowerment through the delivery of gender-sensitive, research-supported psychotherapy for women."
Sleep or Insomnia
(480) 530-7622
Verified
Office is near:
Phoenix, Arizona 85016
View
Sleep or Insomnia
"Welcome to Scottsdale Women's Psychology, a boutique psychology practice specializing in women's empowerment through the delivery of gender-sensitive, research-supported psychotherapy for women."
Brittani P Antunes, Licensed Professional Counselor
Licensed Professional Counselor, MC, LPC
Verified by Psychology Today
Phoenix, Arizona 85044
"I specialize in helping those who have experiences from their past that seem to still control their lives today. If something has happened in your life, whether it be an assault, an accident, abuse, a loss, an injury or something else tragic, it can make lasting effects on the way you think and feel. Please know that this does not have to be a permanent way of life and that it is possible to feel better. If you’d like to finally feel relief from your past then you’re in the right place. I can provide you with tools to deal with emotions in the moment as well as help you heal from painful memories."
Sleep or Insomnia
(480) 470-2548
Verified
Phoenix, Arizona 85044
View
Sleep or Insomnia
"I specialize in helping those who have experiences from their past that seem to still control their lives today. If something has happened in your life, whether it be an assault, an accident, abuse, a loss, an injury or something else tragic, it can make lasting effects on the way you think and feel. Please know that this does not have to be a permanent way of life and that it is possible to feel better. If you’d like to finally feel relief from your past then you’re in the right place. I can provide you with tools to deal with emotions in the moment as well as help you heal from painful memories."
Cynthia Kiddoo, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Phoenix, Arizona 85014
"Living well is about more than just coping with pain. Whether you’re recovering from loss or trauma, or simply wishing to build a life that feels more complete, joyful, and purposeful, I’m interested in offering you a supportive and non-judgmental place to begin your journey. I believe good therapy helps people develop internal resources, build trust in themselves, and clarify what really matters to them so they can construct rich and rewarding lives. As your partner in that process, my goal is to help you overcome obstacles and get tangible results that last."
Sleep or Insomnia
(602) 833-4652
Verified
Phoenix, Arizona 85014
View
Sleep or Insomnia
"Living well is about more than just coping with pain. Whether you’re recovering from loss or trauma, or simply wishing to build a life that feels more complete, joyful, and purposeful, I’m interested in offering you a supportive and non-judgmental place to begin your journey. I believe good therapy helps people develop internal resources, build trust in themselves, and clarify what really matters to them so they can construct rich and rewarding lives. As your partner in that process, my goal is to help you overcome obstacles and get tangible results that last."
Kathy Mohr-Almeida, Counselor
Counselor, PhD
Verified by Psychology Today
Office is near:
Phoenix, Arizona 85003
"In my practice, you will find sincere warmth and acceptance. Together we will create a healing plan which meets your needs and goals.I enjoy meeting people with diverse backgrounds, and understand that one size does not fit all. I suggest contemporary clinical models in tandem with what is unique and culturally appropriate for you. I respect and honor your belief systems, be they Christian, Muslim, Jewish, Native American or other. Hablo espanol, y puede contactarme por telefono para discutir como puedo ayudarles. Trabajo con esposos, ninos, familias, y individuales. Mi pasion es el trabajo de trauma - puedo ayudarle rapidamente!"
Sleep or Insomnia
(480) 685-5609
Verified
Office is near:
Phoenix, Arizona 85003
View
Sleep or Insomnia
"In my practice, you will find sincere warmth and acceptance. Together we will create a healing plan which meets your needs and goals.I enjoy meeting people with diverse backgrounds, and understand that one size does not fit all. I suggest contemporary clinical models in tandem with what is unique and culturally appropriate for you. I respect and honor your belief systems, be they Christian, Muslim, Jewish, Native American or other. Hablo espanol, y puede contactarme por telefono para discutir como puedo ayudarles. Trabajo con esposos, ninos, familias, y individuales. Mi pasion es el trabajo de trauma - puedo ayudarle rapidamente!"
Linda Hudnall, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Phoenix, Arizona 85014
"I believe that life's stressors complicate our everyday life and result in lack of self care, unfulfilling relationships, and the inability to feel good about ourselves and others. I also believe when we are being challenged we learn a great deal about ourselves which provides an opportunity for positive growth and change. It is important to remember you do not have to face these challenges alone."
Sleep or Insomnia
(480) 666-8494
Verified
Phoenix, Arizona 85014
View
Sleep or Insomnia
"I believe that life's stressors complicate our everyday life and result in lack of self care, unfulfilling relationships, and the inability to feel good about ourselves and others. I also believe when we are being challenged we learn a great deal about ourselves which provides an opportunity for positive growth and change. It is important to remember you do not have to face these challenges alone."
Paula K Dieck,
CHT, MS-SLP
Office is near:
Phoenix, Arizona 85050
"I am a personal empowerment coach. My purpose and passion is to help my clients move forward in happiness and joy. Often, we must start by release things from the past such as limiting thought patterns / beliefs, phobias, unhealthy habits, trauma and grief. At the same time, we focus on implementing new and empowered routines, thoughts/beliefs, healthy boundaries, goals, action steps, improved sense of self-worth, self-value, self-respect and much more. I graduated from the University of Wisconsin - Madison. I am Certified in Life Coaching, Hypnosis, PSYCH-K, and Infinite Possibilities. I am a Reiki Master / Teacher and author, as well. My program utilizes a customized blend of these techniques to foster powerful and lasting change on an innate subconscious level. Sessions focus on self-esteem, prosperity, health/body, personal power and dealing with trauma, with a goal of uncovering needs safely and confidently as you create your change!"
Sleep or Insomnia
(480) 418-8481
Office is near:
Phoenix, Arizona 85050
View
Sleep or Insomnia
"I am a personal empowerment coach. My purpose and passion is to help my clients move forward in happiness and joy. Often, we must start by release things from the past such as limiting thought patterns / beliefs, phobias, unhealthy habits, trauma and grief. At the same time, we focus on implementing new and empowered routines, thoughts/beliefs, healthy boundaries, goals, action steps, improved sense of self-worth, self-value, self-respect and much more. I graduated from the University of Wisconsin - Madison. I am Certified in Life Coaching, Hypnosis, PSYCH-K, and Infinite Possibilities. I am a Reiki Master / Teacher and author, as well. My program utilizes a customized blend of these techniques to foster powerful and lasting change on an innate subconscious level. Sessions focus on self-esteem, prosperity, health/body, personal power and dealing with trauma, with a goal of uncovering needs safely and confidently as you create your change!"
Jenna Gress Smith, Psychologist
Psychologist, PhD
Verified by Psychology Today
Phoenix, Arizona 85044
"Obtaining optimal health lies in a balance of emotional and physical well-being. We can work together to develop tools to achieve your goals. I specialize in evidence based health psychology treatments that address the intersection of mental and physical health, such as depression, anxiety, chronic pain, perinatal depression, stress management, women's health, CPAP use, weight management, and coping with chronic medical conditions. I have extensive experience with sleep disorders, specifically cognitive behavioral therapy for insomnia (CBT-I) which is the front line treatment for sleep difficulty, and more effective than medications."
Sleep or Insomnia
(480) 842-5255
Verified
Phoenix, Arizona 85044
View
Sleep or Insomnia
"Obtaining optimal health lies in a balance of emotional and physical well-being. We can work together to develop tools to achieve your goals. I specialize in evidence based health psychology treatments that address the intersection of mental and physical health, such as depression, anxiety, chronic pain, perinatal depression, stress management, women's health, CPAP use, weight management, and coping with chronic medical conditions. I have extensive experience with sleep disorders, specifically cognitive behavioral therapy for insomnia (CBT-I) which is the front line treatment for sleep difficulty, and more effective than medications."
Strategies for Success,
MD, LCSW, PsyNP, PMHNP, DC
Verified by Psychology Today
Office is near:
Phoenix, Arizona 85085
"At Strategies for Success, we offer a Problem Solving Approach to a Healthier Life. Where you experience barriers, we work hard to identify creative solutions. We will help you formulate your Strategy for Success to address areas of difficulty affecting functioning, motivation, relationships, communication and substance use. We also help with Diabetes, Thyroid Disease, Fibromyalgia Postpartum depression, physical pain and weight gain that cause emotional symptoms."
Sleep or Insomnia
(602) 428-9078
Verified
Office is near:
Phoenix, Arizona 85085
View
Sleep or Insomnia
"At Strategies for Success, we offer a Problem Solving Approach to a Healthier Life. Where you experience barriers, we work hard to identify creative solutions. We will help you formulate your Strategy for Success to address areas of difficulty affecting functioning, motivation, relationships, communication and substance use. We also help with Diabetes, Thyroid Disease, Fibromyalgia Postpartum depression, physical pain and weight gain that cause emotional symptoms."
My Phoenix Therapist, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Phoenix, Arizona 85086
"Imagine feeling more connected, secure and happy. Whether you’re struggling in a relationship or with difficult life experiences, I can help you heal with evidence-based treatment and over 15 years clinical experience. Change can happen. Emotionally Focused Therapy helps couples feel connected with each other. I have specialized EFT training and can help you and your partner turn toward one another, rather than push away or blame. Communication and conflict resolution become easier. Trust and intimacy deepen. Research shows 70-75% of couples in EFT move from distress to recovery. About 90% demonstrate significant improvements."
Sleep or Insomnia
(602) 362-8843
Verified
Phoenix, Arizona 85086
View
Sleep or Insomnia
"Imagine feeling more connected, secure and happy. Whether you’re struggling in a relationship or with difficult life experiences, I can help you heal with evidence-based treatment and over 15 years clinical experience. Change can happen. Emotionally Focused Therapy helps couples feel connected with each other. I have specialized EFT training and can help you and your partner turn toward one another, rather than push away or blame. Communication and conflict resolution become easier. Trust and intimacy deepen. Research shows 70-75% of couples in EFT move from distress to recovery. About 90% demonstrate significant improvements."
Angela Salomon
PsyD
Verified by Psychology Today
Office is near:
Phoenix, Arizona 85050
"The focus of my work is to empower individuals to overcome emotional and physical limitations. Understanding each individual's situation as unique and tailoring treatment accordingly is the key to successful outcomes."
Sleep or Insomnia
(480) 485-0487
Verified
Office is near:
Phoenix, Arizona 85050
View
Sleep or Insomnia
"The focus of my work is to empower individuals to overcome emotional and physical limitations. Understanding each individual's situation as unique and tailoring treatment accordingly is the key to successful outcomes."
Nanette Marie Holt, Counselor
Counselor, MC, LPC
Verified by Psychology Today
Office is near:
Phoenix, Arizona 85017
"Stuck? Ready to move on in life? You've already taken the first step by making the effort to find someone to help. I am a licensed professional counselor and have been practicing in the central Phoenix area for 30 years. I recently moved my practice to the Chandler/Tempe/Mesa/Gilbert areas."
Sleep or Insomnia
(602) 734-5993
Verified
Office is near:
Phoenix, Arizona 85017
View
Sleep or Insomnia
"Stuck? Ready to move on in life? You've already taken the first step by making the effort to find someone to help. I am a licensed professional counselor and have been practicing in the central Phoenix area for 30 years. I recently moved my practice to the Chandler/Tempe/Mesa/Gilbert areas."
McGady & Associates Psychological Services, PLC, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Phoenix, Arizona 85029
"McGady and Associates Psychological Services (MAAPS) provides a variety of clinical, forensic, consultation, supervision, and training services to the greater phoenix area. Clinical services include individual, couples', family, and group psychotherapy for children, adolescents, adults, and geriatrics. Psychological evaluations are provided to assist with diagnostic clarification and treatment planning. MAAPS provides psychotherapy services from a variety of theoretical perspectives and modalities and selects the best approach that fits with the patient's needs, culture, background, and situation."
Sleep or Insomnia
(602) 456-4817
Verified
Office is near:
Phoenix, Arizona 85029
View
Sleep or Insomnia
"McGady and Associates Psychological Services (MAAPS) provides a variety of clinical, forensic, consultation, supervision, and training services to the greater phoenix area. Clinical services include individual, couples', family, and group psychotherapy for children, adolescents, adults, and geriatrics. Psychological evaluations are provided to assist with diagnostic clarification and treatment planning. MAAPS provides psychotherapy services from a variety of theoretical perspectives and modalities and selects the best approach that fits with the patient's needs, culture, background, and situation."
John Byron Gassaway, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Phoenix, Arizona 85050
"I enjoy working with a wide variety of individuals and groups. It is important to me to understand what seems to be holding you back from happiness and your true potential. At times we find ourselves frustrated with our lives or our direction; which can lead to anxiety, adjustment difficulties, loneliness, isolation, poor performance (in work, relationships, athletics, etc.), unneeded challenges in relationships, and sometimes just plain disappointment. It becomes our goal, together, to work through the challenges and difficulties and help you return to the happiest time in your life."
Sleep or Insomnia
(602) 652-2338
Verified
Office is near:
Phoenix, Arizona 85050
View
Sleep or Insomnia
"I enjoy working with a wide variety of individuals and groups. It is important to me to understand what seems to be holding you back from happiness and your true potential. At times we find ourselves frustrated with our lives or our direction; which can lead to anxiety, adjustment difficulties, loneliness, isolation, poor performance (in work, relationships, athletics, etc.), unneeded challenges in relationships, and sometimes just plain disappointment. It becomes our goal, together, to work through the challenges and difficulties and help you return to the happiest time in your life."
Nicole Balles, Licensed Professional Counselor
Licensed Professional Counselor, MSc, LPC
Verified by Psychology Today
Phoenix, Arizona 85014
"Therapy provides a unique opportunity to develop a safe and supportive relationship to assist in creating meaningful change in your life. I provide individual, couples, family, and group therapy for a variety of issues: depression, anxiety, relationship/marital concerns, trauma, self-harming behaviors, emotion regulation difficulties, self-esteem, chronic pain, and sexual issues. Through encouragement and a nonjudgmental approach, I will work with you to identify your strengths as well as underlying issues. We will work collaboratively to develop a plan that fits your needs, whether you are looking for short-term, goal-directed therapy or long-term therapeutic support."
Sleep or Insomnia
(602) 635-2271
Verified
Phoenix, Arizona 85014
View
Sleep or Insomnia
"Therapy provides a unique opportunity to develop a safe and supportive relationship to assist in creating meaningful change in your life. I provide individual, couples, family, and group therapy for a variety of issues: depression, anxiety, relationship/marital concerns, trauma, self-harming behaviors, emotion regulation difficulties, self-esteem, chronic pain, and sexual issues. Through encouragement and a nonjudgmental approach, I will work with you to identify your strengths as well as underlying issues. We will work collaboratively to develop a plan that fits your needs, whether you are looking for short-term, goal-directed therapy or long-term therapeutic support."
Christine Pape, Counselor
Counselor, MAPC, LAC
Verified by Psychology Today
Phoenix, Arizona 85044
" Life can be difficult and there are so many things that happen to us that are out of our control when things happen externally it affects us in a negative way internally. Sometimes it may not even be our circumstances but our thoughts and negative distortions that have manifested over the years and are causing us extreme distress and an inability to be able to cope with everyday life. When this becomes our reality we often feel powerless to change. I have a passion to walk alongside individuals to offer support and encouragement by creating a safe space where you feel heard and valued. "
Sleep or Insomnia
(480) 535-1462
Verified
Phoenix, Arizona 85044
View
Sleep or Insomnia
" Life can be difficult and there are so many things that happen to us that are out of our control when things happen externally it affects us in a negative way internally. Sometimes it may not even be our circumstances but our thoughts and negative distortions that have manifested over the years and are causing us extreme distress and an inability to be able to cope with everyday life. When this becomes our reality we often feel powerless to change. I have a passion to walk alongside individuals to offer support and encouragement by creating a safe space where you feel heard and valued. "
Michele Roya Chinichian, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Phoenix, Arizona 85004
"I believe everyone has the ability and desire to have an extraordinary life. I see therapy as a healing conversation that provides clients with a safe, non-judgmental place to express their challenges, and help them to rediscover their strengths, talents and resources. My intention is to create a collaborative partnership to support my clients in finding solutions that are consistent with their values and beliefs. Whatever it is that brings you to counseling, together we can overcome self-doubt and obstacles to create the healthiest version of yourself. "
Sleep or Insomnia
(833) 229-3459
Verified
Office is near:
Phoenix, Arizona 85004
View
Sleep or Insomnia
"I believe everyone has the ability and desire to have an extraordinary life. I see therapy as a healing conversation that provides clients with a safe, non-judgmental place to express their challenges, and help them to rediscover their strengths, talents and resources. My intention is to create a collaborative partnership to support my clients in finding solutions that are consistent with their values and beliefs. Whatever it is that brings you to counseling, together we can overcome self-doubt and obstacles to create the healthiest version of yourself. "
Ali Iverson (Schilling), Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Phoenix, Arizona 85024
"I specialize in treating anxiety, panic, phobias and distress secondary to health concerns. I take a whole person approach; focusing on biology, lifestyle, and psychological factors which contribute to your difficulties. I utilize multiple treatment approaches depending on your specific needs (Cognitive Behavioral Therapy, Mindfulness, Jungian, Acceptance and Commitment Therapy). I also work as a health psychologist, and have experience treating distress secondary to chronic pain, POTS, IBS, IBD, and other chronic health concerns. "
Sleep or Insomnia
(480) 725-5960
Verified
Office is near:
Phoenix, Arizona 85024
View
Sleep or Insomnia
"I specialize in treating anxiety, panic, phobias and distress secondary to health concerns. I take a whole person approach; focusing on biology, lifestyle, and psychological factors which contribute to your difficulties. I utilize multiple treatment approaches depending on your specific needs (Cognitive Behavioral Therapy, Mindfulness, Jungian, Acceptance and Commitment Therapy). I also work as a health psychologist, and have experience treating distress secondary to chronic pain, POTS, IBS, IBD, and other chronic health concerns. "
Alana C Brunacini, Licensed Professional Counselor
Licensed Professional Counselor, DBH, LPC
Verified by Psychology Today
Phoenix, Arizona 85051
"I specialize in working with fire fighters, EMS workers, public safety and other health professionals focusing on issues from PTSD and compassion fatigue to relationship conflict and retirement. This unique population can benefit from working collaboratively with a professional who is culturally competent and understands the ins and outs of emergency service work. I have worked with, for and around emergency services my entire life and understand the common stressors and needs of these hard working, unique folks. "
Sleep or Insomnia
(602) 600-0946
Verified
Phoenix, Arizona 85051
View
Sleep or Insomnia
"I specialize in working with fire fighters, EMS workers, public safety and other health professionals focusing on issues from PTSD and compassion fatigue to relationship conflict and retirement. This unique population can benefit from working collaboratively with a professional who is culturally competent and understands the ins and outs of emergency service work. I have worked with, for and around emergency services my entire life and understand the common stressors and needs of these hard working, unique folks. "

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Phoenix from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Phoenix or therapists who specialize in sleep in Phoenix, or simply a Phoenix sleep therapist, can help. Likewise, insomnia specialists in Phoenix or therapists who specialize in insomnia in Phoenix, or simply a Phoenix insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Phoenix are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Phoenix you'll find that most therapists are trained in marriage counseling or couples counseling in Phoenix and couples therapy. And they welcome families for family counseling in Phoenix or family therapy in Phoenix.