Photo of Adam Lovallo Counseling , Counselor in Phoenix, AZ
Adam Lovallo Counseling
Counselor, MC, LPC
Verified Verified
2 Endorsed
Phoenix, AZ 85032  (Online Only)
I specialize in individual counseling, with experience working on the following issues: depression, anxiety, bipolar disorder, sleep disorders, grief, LGBTQ, adoption, substance abuse and video game addiction, as well low self-esteem.
I am Telehealth Therapist, licensed to serve Arizona residents. As a seasoned Licensed Professional Counselor for over 25 years, my job is to help you to address the challenges in your life by providing you with a safe space to discover and embrace your true authentic self first and foremost. I can help you achieve this by providing you with constructive feedback coupled with unconditional positive regard and encouragement. In therapy I will also help you to understand how your thoughts and behavior affect your feelings. So let's move you from a place of simply existing and enduring life to actually living life to its fullest!
I specialize in individual counseling, with experience working on the following issues: depression, anxiety, bipolar disorder, sleep disorders, grief, LGBTQ, adoption, substance abuse and video game addiction, as well low self-esteem.
I am Telehealth Therapist, licensed to serve Arizona residents. As a seasoned Licensed Professional Counselor for over 25 years, my job is to help you to address the challenges in your life by providing you with a safe space to discover and embrace your true authentic self first and foremost. I can help you achieve this by providing you with constructive feedback coupled with unconditional positive regard and encouragement. In therapy I will also help you to understand how your thoughts and behavior affect your feelings. So let's move you from a place of simply existing and enduring life to actually living life to its fullest!
(520) 224-1007 View (520) 224-1007
Photo of Kevyn Holloway, Pastoral Counselor in Phoenix, AZ
Kevyn Holloway
Pastoral Counselor
Not Verified Not Verified
Phoenix, AZ 85016
Get the support you need today! I am here to help you navigate the journey of life and to find you​r way in the world. To obtain the necessary tools to look at the brighter picture instead of focusing on the negativity at hand. To learn how to truly listen to those around you so that you can become the best version of yourself.
Get the support you need today! I am here to help you navigate the journey of life and to find you​r way in the world. To obtain the necessary tools to look at the brighter picture instead of focusing on the negativity at hand. To learn how to truly listen to those around you so that you can become the best version of yourself.
(623) 303-9857 View (623) 303-9857
Photo of Daniel Levi - Integrative Counseling Center, Licensed Professional Counselor in Phoenix, AZ
Daniel Levi - Integrative Counseling Center
Licensed Professional Counselor, LCPC, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85028
We help folks that are looking for real holistic assessment and treatment to anxiety and mood disorders. Our clients are looking for practical strategies and techniques that make a difference to symptoms right now but also address the the "trunk" of the problem overtime. We help people find the most effective strategies among the many many treatment options that exist today. Our clients often value the role physiology and spirituality play as well. All of us here look at each client as a unique person needed a unique recipe.
We help folks that are looking for real holistic assessment and treatment to anxiety and mood disorders. Our clients are looking for practical strategies and techniques that make a difference to symptoms right now but also address the the "trunk" of the problem overtime. We help people find the most effective strategies among the many many treatment options that exist today. Our clients often value the role physiology and spirituality play as well. All of us here look at each client as a unique person needed a unique recipe.
(773) 706-8981 View (773) 706-8981
Photo of Paul Ryan Burton, Counselor in Phoenix, AZ
Paul Ryan Burton
Counselor, MS, LAC
Verified Verified
Phoenix, AZ 85004
Tired of carrying around your anxiety and depression every day? Does it feel like you’re wearing a full backpack all the time? Do work and relationships add to your life or just use up your energy? If you’re tired of life feeling heavy, I can help you with that. There is a reason for the way you feel, and we will uncover and resolve that reason. Gaining new information that allows manageable change in our lives lightens our daily burden and improves relationships, work, and life. Are you ready to take off that backpack and live less seriously and more freely? If so, I hope you'll email me.
Tired of carrying around your anxiety and depression every day? Does it feel like you’re wearing a full backpack all the time? Do work and relationships add to your life or just use up your energy? If you’re tired of life feeling heavy, I can help you with that. There is a reason for the way you feel, and we will uncover and resolve that reason. Gaining new information that allows manageable change in our lives lightens our daily burden and improves relationships, work, and life. Are you ready to take off that backpack and live less seriously and more freely? If so, I hope you'll email me.
(480) 729-5975 View (480) 729-5975
Photo of Kim Vahjen, Counselor in Phoenix, AZ
Kim Vahjen
Counselor, LAC
Verified Verified
1 Endorsed
Phoenix, AZ 85029
Now accepting new clients in person and virtually! I've worked in various roles in the medical field since 2014 and have worked with various populations from adolescents to geriatrics.
Now accepting new clients in person and virtually! I've worked in various roles in the medical field since 2014 and have worked with various populations from adolescents to geriatrics.
(623) 267-0706 View (623) 267-0706
Photo of Travis Dale Counseling in Phoenix, AZ
Travis Dale Counseling
MAPC, MFT, BCPC
Verified Verified
Phoenix, AZ 85048
Travis has a deep calling on his life to help individuals, couples, and families resolve and learn new ways to cope, overcome and resolve the pain, hurt, conflict, and other issues life has presented them. Being married to his wife Amy for over 24 years and having 3 boys of his own now Travis brings real life knowledge of what works and doesn’t work as a spouse and a parent. Travis also brings over 30 years of experience to counsel and help children, teens, couples, parents and families through a Christian based, non-egoic, creative and collaborative approach to therapy.
Travis has a deep calling on his life to help individuals, couples, and families resolve and learn new ways to cope, overcome and resolve the pain, hurt, conflict, and other issues life has presented them. Being married to his wife Amy for over 24 years and having 3 boys of his own now Travis brings real life knowledge of what works and doesn’t work as a spouse and a parent. Travis also brings over 30 years of experience to counsel and help children, teens, couples, parents and families through a Christian based, non-egoic, creative and collaborative approach to therapy.
(602) 833-0049 View (602) 833-0049
Photo of Crystal Nesfield, Licensed Professional Counselor in Phoenix, AZ
Crystal Nesfield
Licensed Professional Counselor, LPC, SEP, EMDR
Verified Verified
10 Endorsed
Phoenix, AZ 85020
Embarking on the journey of healing from painful experiences can feel like navigating a maze of disconnection, stagnation, and overwhelming emotions. If you find yourself seeking a path forward, know that you're not alone. My passion lies in guiding individuals through the intricate terrain of past trauma and sexual well-being. Grounded in the latest research in neurobiology, attachment theory, and trauma-informed care, my therapeutic approach is focused on helping you feel safe. Together, we'll forge a path toward crafting a life that resonates with authenticity and fulfillment, free from the shackles of judgment or expectation.
Embarking on the journey of healing from painful experiences can feel like navigating a maze of disconnection, stagnation, and overwhelming emotions. If you find yourself seeking a path forward, know that you're not alone. My passion lies in guiding individuals through the intricate terrain of past trauma and sexual well-being. Grounded in the latest research in neurobiology, attachment theory, and trauma-informed care, my therapeutic approach is focused on helping you feel safe. Together, we'll forge a path toward crafting a life that resonates with authenticity and fulfillment, free from the shackles of judgment or expectation.
(602) 641-2913 View (602) 641-2913
Photo of Shawn Foltz Emmons, Psychologist in Phoenix, AZ
Shawn Foltz Emmons
Psychologist, PhD
Verified Verified
1 Endorsed
Phoenix, AZ 85014
I enjoy doing all types of therapy for all different issues to include depression, anxiety, addiction/substance use and abuse, health and wellness, grief, trauma, parental alienation, developmental challenges, autism spectrum disorders, personality disorders, eating disorders, obsessive-compulsive disorders, codependency, work stress and relationship conflict. I work with people to identify treatment goals and create a treatment regimen that fits their needs which includes psychodynamic, CBT, DBT, behavior modification, interpersonal therapy, sport psychology and coaching.
I enjoy doing all types of therapy for all different issues to include depression, anxiety, addiction/substance use and abuse, health and wellness, grief, trauma, parental alienation, developmental challenges, autism spectrum disorders, personality disorders, eating disorders, obsessive-compulsive disorders, codependency, work stress and relationship conflict. I work with people to identify treatment goals and create a treatment regimen that fits their needs which includes psychodynamic, CBT, DBT, behavior modification, interpersonal therapy, sport psychology and coaching.
(480) 207-3432 View (480) 207-3432
Photo of Franza Psychological Services, PLLC, Psychologist in Phoenix, AZ
Franza Psychological Services, PLLC
Psychologist, MA, PsyD
Verified Verified
1 Endorsed
Phoenix, AZ 85016
Franza Psychological Services, PLLC, offers an array of psychological and neuropsychological evaluations for individuals who are looking to address life difficulties. We evaluate individuals who struggle with neurodevelopmental disorders (autistic spectrum disorder and intellectual disability), neurocognitive disorders, long-term behavioral, mental health difficulties, and substance use disorders. The clinicians at Franza Psychological Services PLLC, specialize in a variety of mental health disorders, requiring clinical, forensic, and neuropsychological specialties.
Franza Psychological Services, PLLC, offers an array of psychological and neuropsychological evaluations for individuals who are looking to address life difficulties. We evaluate individuals who struggle with neurodevelopmental disorders (autistic spectrum disorder and intellectual disability), neurocognitive disorders, long-term behavioral, mental health difficulties, and substance use disorders. The clinicians at Franza Psychological Services PLLC, specialize in a variety of mental health disorders, requiring clinical, forensic, and neuropsychological specialties.
(623) 253-7997 View (623) 253-7997
Photo of Dr. Jeff J. Rocker, Licensed Professional Counselor in Phoenix, AZ
Dr. Jeff J. Rocker
Licensed Professional Counselor, PhD, NCC, LPC, LPCC, LMHC
Verified Verified
Phoenix, AZ 85048
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
(520) 412-2403 View (520) 412-2403
Photo of Doug Malm, Licensed Professional Counselor in Phoenix, AZ
Doug Malm
Licensed Professional Counselor, PsyD, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85014
I specialize in providing treatment for individuals experiencing difficulties including but not limited to: relationship or marital problems, codependency, depression, anxiety, trauma, problems with regulating emotions, eating disorders, physical pain, self-harming behaviors, OCD behaviors, and social phobias.
I specialize in providing treatment for individuals experiencing difficulties including but not limited to: relationship or marital problems, codependency, depression, anxiety, trauma, problems with regulating emotions, eating disorders, physical pain, self-harming behaviors, OCD behaviors, and social phobias.
(480) 409-2454 View (480) 409-2454
Photo of Flux Clinic, PLLC, Psychologist in Phoenix, AZ
Flux Clinic, PLLC
Psychologist, PsyD, MSEd
Verified Verified
Phoenix, AZ 85085  (Online Only)
I empower others to live lives they have always dreamt of; to be their best and most authentic selves. My approach is collaborative and tailored to each individual in order to cultivate lifelong skills. I endeavor to provide an environment of trust, compassion, and respect during our time together. I respect and honor the innate wisdom of each individual to heal themselves; however, at times we all require some assistance. Increased life satisfaction, improved self-esteem, increased coping skills/stress management, resolution of problematic behavior, and restoration of hope may be some of the results of our work together.
I empower others to live lives they have always dreamt of; to be their best and most authentic selves. My approach is collaborative and tailored to each individual in order to cultivate lifelong skills. I endeavor to provide an environment of trust, compassion, and respect during our time together. I respect and honor the innate wisdom of each individual to heal themselves; however, at times we all require some assistance. Increased life satisfaction, improved self-esteem, increased coping skills/stress management, resolution of problematic behavior, and restoration of hope may be some of the results of our work together.
(520) 214-8642 View (520) 214-8642
Photo of Selah Counseling Center, Clinical Social Work/Therapist in Phoenix, AZ
Selah Counseling Center
Clinical Social Work/Therapist, LMSW
Verified Verified
Phoenix, AZ 85028
I have found my calling to become a social worker out of desire and passion to help people live a fulfilling and balance life. My life experience includes years of committed motherhood, care givers for 34 years to a brother who has intellectual disabilities. I have a deep belief in the restorative powers of self-knowledge, self-acceptance and unconditional love. With open for support, and extensive-self exploration of the healing process I have walked away my own PTSD having survive six years Refugee Camp.
I have found my calling to become a social worker out of desire and passion to help people live a fulfilling and balance life. My life experience includes years of committed motherhood, care givers for 34 years to a brother who has intellectual disabilities. I have a deep belief in the restorative powers of self-knowledge, self-acceptance and unconditional love. With open for support, and extensive-self exploration of the healing process I have walked away my own PTSD having survive six years Refugee Camp.
(602) 962-2580 View (602) 962-2580
Photo of Alchemy Counseling - Scott Hooyman, Clinical Social Work/Therapist in Phoenix, AZ
Alchemy Counseling - Scott Hooyman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Phoenix, AZ 85023
Is your anxiety or panic out of control? You can have the peace and calm you've been looking for! Are you feeling overwhelmed and depressed? You can experience the joy you've always wanted! Is your OCD keeping you from living a full life? You can be free of the intrusive thoughts and compulsive behaviors and get your life back! Are you still troubled by your past? You can learn to let it go, be more present, and move forward with your life! Taking that first step of asking for help can be difficult. Call now (602) 842-4388.
Is your anxiety or panic out of control? You can have the peace and calm you've been looking for! Are you feeling overwhelmed and depressed? You can experience the joy you've always wanted! Is your OCD keeping you from living a full life? You can be free of the intrusive thoughts and compulsive behaviors and get your life back! Are you still troubled by your past? You can learn to let it go, be more present, and move forward with your life! Taking that first step of asking for help can be difficult. Call now (602) 842-4388.
(602) 975-3299 View (602) 975-3299
Photo of Integrative Psychotherapy and Assessment Services, Drug & Alcohol Counselor in Phoenix, AZ
Integrative Psychotherapy and Assessment Services
Drug & Alcohol Counselor, PsyD
Verified Verified
Phoenix, AZ 85015
You are strong, you are resilient, and it is okay to need help! Life can often become extremely difficult. I am here to help. I will come alongside you in your journey as a trusted partner, teammate, and counselor. Someone to always be in your corner. I will help you be accountable for your life and I will be privileged to assist you in your time of need for any and all substance abuse related needs. Schedule with John Fleming (LISAC), Shaun Oldridge (LASAC), Janice Fairbank (LISAC), or Mike Larose LASAC.
You are strong, you are resilient, and it is okay to need help! Life can often become extremely difficult. I am here to help. I will come alongside you in your journey as a trusted partner, teammate, and counselor. Someone to always be in your corner. I will help you be accountable for your life and I will be privileged to assist you in your time of need for any and all substance abuse related needs. Schedule with John Fleming (LISAC), Shaun Oldridge (LASAC), Janice Fairbank (LISAC), or Mike Larose LASAC.
(520) 231-8420 View (520) 231-8420
Photo of Healing Hartze, Licensed Professional Counselor in Phoenix, AZ
Healing Hartze
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Phoenix, AZ 85027
EMDR, Evenings, Saturday and Sundays available! Now accepting new clients as well as AHCCCS plans, OSCAR, BCBS, Cigna, UHC, AETNA, and more. Hello and welcome to the beginning of your journey to better self-awareness, growth, and healing! My name is January Hartze, and my team and I are trained in several treatment modalities which allows us to blend elements from different theories and interventions to customize our approach based on your needs and goals. We use EMDR Therapy, DBT, and CBT among many other therapy modalities to address issues and difficulties that prevent a person from reaching their potential.
EMDR, Evenings, Saturday and Sundays available! Now accepting new clients as well as AHCCCS plans, OSCAR, BCBS, Cigna, UHC, AETNA, and more. Hello and welcome to the beginning of your journey to better self-awareness, growth, and healing! My name is January Hartze, and my team and I are trained in several treatment modalities which allows us to blend elements from different theories and interventions to customize our approach based on your needs and goals. We use EMDR Therapy, DBT, and CBT among many other therapy modalities to address issues and difficulties that prevent a person from reaching their potential.
(623) 253-8815 View (623) 253-8815
Photo of Dynamic Health Partners, LLC, Clinical Social Work/Therapist in Phoenix, AZ
Dynamic Health Partners, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Phoenix, AZ 85016  (Online Only)
Dynamic Health Partners, LLC provides Cognitive Behavioral Therapy to help address client's issues with anxiety, depression, addiction, Severe Mental Illness, family discord, marital problems, academic support, ADHD, behavioral problems in children and a variety of other stress related issues. Clients can expect a solution focused, holistic, evidenced based and functional approach to mental health wellness. All clinicians are independently licensed in the state of Arizona. We look forward to partnering with you on your wellness journey!
Dynamic Health Partners, LLC provides Cognitive Behavioral Therapy to help address client's issues with anxiety, depression, addiction, Severe Mental Illness, family discord, marital problems, academic support, ADHD, behavioral problems in children and a variety of other stress related issues. Clients can expect a solution focused, holistic, evidenced based and functional approach to mental health wellness. All clinicians are independently licensed in the state of Arizona. We look forward to partnering with you on your wellness journey!
(202) 946-2567 View (202) 946-2567
Photo of The Lotus Counseling Center, Clinical Social Work/Therapist in Phoenix, AZ
The Lotus Counseling Center
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Phoenix, AZ 85016
I offer Telehealth counseling services for a wide range of life's challenges. I provide services that span from therapy for depression, anxiety, transgender related issues, women's issues, adolescent issues, trauma, addiction, to serious or terminal heath issues. I offer a highly personalized approach tailored to each clients' individual needs to assist in attaining the personal growth they are striving for.
I offer Telehealth counseling services for a wide range of life's challenges. I provide services that span from therapy for depression, anxiety, transgender related issues, women's issues, adolescent issues, trauma, addiction, to serious or terminal heath issues. I offer a highly personalized approach tailored to each clients' individual needs to assist in attaining the personal growth they are striving for.
(619) 279-5782 View (619) 279-5782
Photo of Kelly O'Horo, Licensed Professional Counselor in Phoenix, AZ
Kelly O'Horo
Licensed Professional Counselor, MC, NCC, LPC
Verified Verified
5 Endorsed
Phoenix, AZ 85014
The journey toward one's best self can be challenging! I partner with my clients to address specific needs of the individual in a safe environment. It has been my experience that behavior that is not helpful or skills that are not useful are the result of adaptation. Simply put, we do what we can with what we know! People come to counseling because the tools they are currently using are no longer working. I recognize that the client is the true expert in his or her own life and empower the individual with a strength-based approach to therapy.
The journey toward one's best self can be challenging! I partner with my clients to address specific needs of the individual in a safe environment. It has been my experience that behavior that is not helpful or skills that are not useful are the result of adaptation. Simply put, we do what we can with what we know! People come to counseling because the tools they are currently using are no longer working. I recognize that the client is the true expert in his or her own life and empower the individual with a strength-based approach to therapy.
(480) 787-0122 View (480) 787-0122
Photo of Valerie Dawson, Clinical Social Work/Therapist in Phoenix, AZ
Valerie Dawson
Clinical Social Work/Therapist, LCSW, CHT
Verified Verified
Phoenix, AZ 85033
Life is very challenging! As you navigate this stressful world you may sometimes feel that your moods and behaviors are out of your control. While we were taught many subjects in school, we never had a class to learn effective strategies on how to manage our thoughts, feelings and actions. You're finding that your efforts to feel better on your own haven't been working for you. Some of the things that you’ve tried may have even made everything worse. Perhaps you feel bad that you can’t seem to get unstuck on your own. However, it’s not your fault, because you were never taught the skills you really needed!
Life is very challenging! As you navigate this stressful world you may sometimes feel that your moods and behaviors are out of your control. While we were taught many subjects in school, we never had a class to learn effective strategies on how to manage our thoughts, feelings and actions. You're finding that your efforts to feel better on your own haven't been working for you. Some of the things that you’ve tried may have even made everything worse. Perhaps you feel bad that you can’t seem to get unstuck on your own. However, it’s not your fault, because you were never taught the skills you really needed!
(480) 690-9748 View (480) 690-9748
Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.