Photo of Krishna Bright, Licensed Professional Counselor in Phoenix, AZ
Krishna Bright
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85075
I provide both counseling and astrology services, integrating 40 years experience of astrology into my counseling practice. 20 years of counseling experience involves guiding and supporting others through relationship concerns, family issues, anxiety, depression, sleep problems & women's health (sexual, physical, emotional.) I use CBT, psychodynamic, solution focused and emotionally focused modalities to help the client feel confident and secure in their positive coping skills. I also use mindfulness techniques and encourage the client to approach life holistically (mind, body, spirit) to obtain optimum goals of peace and happiness.
I provide both counseling and astrology services, integrating 40 years experience of astrology into my counseling practice. 20 years of counseling experience involves guiding and supporting others through relationship concerns, family issues, anxiety, depression, sleep problems & women's health (sexual, physical, emotional.) I use CBT, psychodynamic, solution focused and emotionally focused modalities to help the client feel confident and secure in their positive coping skills. I also use mindfulness techniques and encourage the client to approach life holistically (mind, body, spirit) to obtain optimum goals of peace and happiness.
(520) 214-8272 View (520) 214-8272
Photo of Kino Counseling Center, Licensed Professional Counselor in Phoenix, AZ
Kino Counseling Center
Licensed Professional Counselor, MA, LPC
Verified Verified
Phoenix, AZ 85014
Individual counseling, In office/telehealth Treatment for Anxiety/Disorders/Trauma/Depression/Stress/Childhood abuse/neglect/relationship issues. The most rewarding client is seeking to grow and change. By using a creative and artistic layout for each client, therapy is tailored to meet individual needs. Clients see immediate change and improvement in their lives without long term and expensive treatment. Quality care, empirically based research, professionalism, and a counselor who is passionate about her work, are all incorporated and have shown high success rates.
Individual counseling, In office/telehealth Treatment for Anxiety/Disorders/Trauma/Depression/Stress/Childhood abuse/neglect/relationship issues. The most rewarding client is seeking to grow and change. By using a creative and artistic layout for each client, therapy is tailored to meet individual needs. Clients see immediate change and improvement in their lives without long term and expensive treatment. Quality care, empirically based research, professionalism, and a counselor who is passionate about her work, are all incorporated and have shown high success rates.
(480) 553-8317 View (480) 553-8317
Photo of Dr. Karen Ruskin, Marriage & Family Therapist in Phoenix, AZ
Dr. Karen Ruskin
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Phoenix, AZ 85028
YOU deserve the best! Couple crisis (infidelity, intimacy, sexual, traditional, non-traditional, LS, conflict, communication, trust, deciding-stay or go, parenting, infertility)? As an expert in relational health, I offer a safe space to provide you with the solution-focused help you deserve. Marriage saving? Dating? Divorced? Be your best self? Men's or Women's issues? Young adult? Youth? Stress related body ailments? Anxiety? Trauma? Grief/Loss? Stuck? Hi, I'm Dr. Karen & I get it! I'm a nationally renowned leader in mental and relational wellness providing individual, couple & family counseling for ANY challenge & TV contributor.
YOU deserve the best! Couple crisis (infidelity, intimacy, sexual, traditional, non-traditional, LS, conflict, communication, trust, deciding-stay or go, parenting, infertility)? As an expert in relational health, I offer a safe space to provide you with the solution-focused help you deserve. Marriage saving? Dating? Divorced? Be your best self? Men's or Women's issues? Young adult? Youth? Stress related body ailments? Anxiety? Trauma? Grief/Loss? Stuck? Hi, I'm Dr. Karen & I get it! I'm a nationally renowned leader in mental and relational wellness providing individual, couple & family counseling for ANY challenge & TV contributor.
(781) 241-7837 View (781) 241-7837
Photo of Jessica Hafer, Counselor in Phoenix, AZ
Jessica Hafer
Counselor, MA, LAC
Verified Verified
1 Endorsed
Phoenix, AZ 85027
Are you struggling with depression? Anxiety? Have you experienced trauma in your past? Maybe you are feeling stuck and you don't know how to move forward. Perhaps, you feel like there is no hope for you to recover from your past. I can help you explore your thoughts, feelings, and behaviors about yourself. I help clients achieve their goals for their recovery process. Recovery from your past is possible!
Are you struggling with depression? Anxiety? Have you experienced trauma in your past? Maybe you are feeling stuck and you don't know how to move forward. Perhaps, you feel like there is no hope for you to recover from your past. I can help you explore your thoughts, feelings, and behaviors about yourself. I help clients achieve their goals for their recovery process. Recovery from your past is possible!
(623) 323-8051 View (623) 323-8051
Photo of Lish Shipman, Clinical Social Work/Therapist in Phoenix, AZ
Lish Shipman
Clinical Social Work/Therapist, LCSW
Verified Verified
Phoenix, AZ 85086
My name is Lish Shipman and I am a Licensed Clinical Social Worker and founder of Lish Wellness. I graduated from Arizona State University with both my bachelor’s and master’s in social work. I have over 10 years of experience of working in both inpatient and outpatient settings and take holistic approach by treating the mind, body and soul. I want you to know that growth and change are possible. You don’t have to live every day feeling overwhelmed or lost. I can help you find that new version of yourself that you love. I can help you find that person and feel inspired and at peace with yourself.
My name is Lish Shipman and I am a Licensed Clinical Social Worker and founder of Lish Wellness. I graduated from Arizona State University with both my bachelor’s and master’s in social work. I have over 10 years of experience of working in both inpatient and outpatient settings and take holistic approach by treating the mind, body and soul. I want you to know that growth and change are possible. You don’t have to live every day feeling overwhelmed or lost. I can help you find that new version of yourself that you love. I can help you find that person and feel inspired and at peace with yourself.
(928) 267-6238 View (928) 267-6238
Photo of Gail M. Newman, Licensed Professional Counselor in Phoenix, AZ
Gail M. Newman
Licensed Professional Counselor, MC, LPC
Verified Verified
Phoenix, AZ 85014
I do well with individuals who are wanting more freedom and satisfaction in their lives. I know that most people do not know what to do or what is causing the pain in their lives. People need someone they feel comfortable with to assist them in identifying what is the cause of their suffering. I know how confusing and hopeless it can be to try to figure out what is wrong and how to "fix it". I provide a safe, comfortable environment where individuals can learn the skills necessary to transform patterns of confusion and suffering to peace and contentment.
I do well with individuals who are wanting more freedom and satisfaction in their lives. I know that most people do not know what to do or what is causing the pain in their lives. People need someone they feel comfortable with to assist them in identifying what is the cause of their suffering. I know how confusing and hopeless it can be to try to figure out what is wrong and how to "fix it". I provide a safe, comfortable environment where individuals can learn the skills necessary to transform patterns of confusion and suffering to peace and contentment.
(602) 883-2984 View (602) 883-2984
Photo of Amanda Robinson, Licensed Professional Counselor in Phoenix, AZ
Amanda Robinson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85028
I view counseling as an opportunity to partner with my clients on their journey towards positive change and achievement of emotional/mental health. In my practice I enjoy working with adults individually. I specialize in trauma treatment and engage Prolonged exposure which has successfully alleviated trauma symptoms for many of my clients. I also utilize interpersonal family systems, and attachment theory in order to help clients learn more about themselves than they ever have. We will create skills and process together, to alleviate any disrupting symptoms of depression and anxiety. I am offering in person and virtual sessions.
I view counseling as an opportunity to partner with my clients on their journey towards positive change and achievement of emotional/mental health. In my practice I enjoy working with adults individually. I specialize in trauma treatment and engage Prolonged exposure which has successfully alleviated trauma symptoms for many of my clients. I also utilize interpersonal family systems, and attachment theory in order to help clients learn more about themselves than they ever have. We will create skills and process together, to alleviate any disrupting symptoms of depression and anxiety. I am offering in person and virtual sessions.
(623) 207-1812 View (623) 207-1812
Photo of Aynne Henry, Psychologist in Phoenix, AZ
Aynne Henry
Psychologist, PhD
Verified Verified
Phoenix, AZ 85018
My practice is unique. I treat two groups of clients: One is very high functioning - the highly successful professional who wants to improve personal strengths, interpersonal interactions, relationships, and intimacy. The second set are those who have been struggling with a diagnosable mental or physical illness that has not been effectively managed. Both may need various clinical treatments which include therapies such as Interpersonal Social Rhythm Therapy, Emotionally Focused Therapy (Couples & Family), Cognitive-Behavior Therapy (CBT) or trauma oriented skills such as Prolonged Exposure Therapy, Hypnosis, Eye Movement Desensitization and Reprocessing (EMDR) - Feeling-State Addiction Therapy, Relaxation & Mindfulness.
My practice is unique. I treat two groups of clients: One is very high functioning - the highly successful professional who wants to improve personal strengths, interpersonal interactions, relationships, and intimacy. The second set are those who have been struggling with a diagnosable mental or physical illness that has not been effectively managed. Both may need various clinical treatments which include therapies such as Interpersonal Social Rhythm Therapy, Emotionally Focused Therapy (Couples & Family), Cognitive-Behavior Therapy (CBT) or trauma oriented skills such as Prolonged Exposure Therapy, Hypnosis, Eye Movement Desensitization and Reprocessing (EMDR) - Feeling-State Addiction Therapy, Relaxation & Mindfulness.
(602) 957-2336 View (602) 957-2336
Photo of Durand Healing and Wellness Center, Clinical Social Work/Therapist in Phoenix, AZ
Durand Healing and Wellness Center
Clinical Social Work/Therapist, DBH, LCSW
Verified Verified
Phoenix, AZ 85085
Now accepting new clients! At DHWC we believe that anyone has it within themselves to create change, our job is to give you the skills and empower you to do so. Dr. Durand is a Doctor of Behavioral Health and Licensed Clinical Social Worker with an extensive background in both outpatient and inpatient healthcare settings. In her many years of leadership experience, she has developed a passion for supervising and training up quality mental health professionals. Therefore, we offer several clinicians at our practice under her direct supervision with a range of skills and price ranges that can fit most patient needs.
Now accepting new clients! At DHWC we believe that anyone has it within themselves to create change, our job is to give you the skills and empower you to do so. Dr. Durand is a Doctor of Behavioral Health and Licensed Clinical Social Worker with an extensive background in both outpatient and inpatient healthcare settings. In her many years of leadership experience, she has developed a passion for supervising and training up quality mental health professionals. Therefore, we offer several clinicians at our practice under her direct supervision with a range of skills and price ranges that can fit most patient needs.
(480) 690-8941 View (480) 690-8941
Photo of Patrick Clark, Clinical Social Work/Therapist in Phoenix, AZ
Patrick Clark
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Phoenix, AZ 85015  (Online Only)
Are you feeling overwhelmed by stress, anxiety, or uncertainty? Do you long for greater happiness, fulfillment, and peace of mind in your life? It's time to prioritize your mental health and embark on a journey of self-discovery and transformation.
Are you feeling overwhelmed by stress, anxiety, or uncertainty? Do you long for greater happiness, fulfillment, and peace of mind in your life? It's time to prioritize your mental health and embark on a journey of self-discovery and transformation.
(520) 221-2839 View (520) 221-2839
Photo of Dr. Jeff J. Rocker, Licensed Professional Counselor in Phoenix, AZ
Dr. Jeff J. Rocker
Licensed Professional Counselor, PhD, NCC, LPC, LPCC, LMHC
Verified Verified
Phoenix, AZ 85048
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
(520) 412-2403 View (520) 412-2403
Photo of Asa R Aramburo, Clinical Social Work/Therapist in Phoenix, AZ
Asa R Aramburo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Phoenix, AZ 85016  (Online Only)
I'm Asa Aramburo , I am a LCSW an am currently Licensed to work with those in Oregon and Arizona. I have MSW from Portland State University in Social Work and have been working with Children and Families for over 30 years. I enjoy working with all ages and stages and have a vast experience in working with family systems issues. I value building rapport and trust in the client-therapist relationship and working with my clients to achieve their desired goals in their therapeutic journey.
I'm Asa Aramburo , I am a LCSW an am currently Licensed to work with those in Oregon and Arizona. I have MSW from Portland State University in Social Work and have been working with Children and Families for over 30 years. I enjoy working with all ages and stages and have a vast experience in working with family systems issues. I value building rapport and trust in the client-therapist relationship and working with my clients to achieve their desired goals in their therapeutic journey.
(602) 892-0369 View (602) 892-0369
Photo of Sheri Orr, Licensed Professional Counselor in Phoenix, AZ
Sheri Orr
Licensed Professional Counselor, MA, LMHC, LPC, CIMHP, CCATP
Verified Verified
6 Endorsed
Phoenix, AZ 85016  (Online Only)
Are you struggling with anxiety? Are you feeling overwhelmed, having panic attacks, or ruminating on thoughts of worst-case scenarios? Do you struggle with OCD, social anxiety, or health anxiety? Or maybe you're struggling with relationship issues? Are you trying to heal from narcissistic abuse of a partner or family member? Perhaps you've been gaslighted and want to learn how to stop that. Or you're trying to learn how to set boundaries with family, and it doesn't seem to work?
Are you struggling with anxiety? Are you feeling overwhelmed, having panic attacks, or ruminating on thoughts of worst-case scenarios? Do you struggle with OCD, social anxiety, or health anxiety? Or maybe you're struggling with relationship issues? Are you trying to heal from narcissistic abuse of a partner or family member? Perhaps you've been gaslighted and want to learn how to stop that. Or you're trying to learn how to set boundaries with family, and it doesn't seem to work?
(602) 313-1253 View (602) 313-1253
Photo of Janis N Davila, Counselor in Phoenix, AZ
Janis N Davila
Counselor, MS, LAC
Verified Verified
Phoenix, AZ 85003  (Online Only)
Welcome to your safe space, I'm glad you're here! I have a strong passion for the counseling profession, as well as a desire to empower and advocate for every single client. I am a counselor who supports clients in overcoming their challenges. As a counselor, it is my role to assist clients towards meeting their goals while also providing an encouraging environment while we work together. Clients can express themselves freely while I ensure every counseling session is a safe space and place for them. As a counselor, I strive to build the best client and counselor relationship possible.
Welcome to your safe space, I'm glad you're here! I have a strong passion for the counseling profession, as well as a desire to empower and advocate for every single client. I am a counselor who supports clients in overcoming their challenges. As a counselor, it is my role to assist clients towards meeting their goals while also providing an encouraging environment while we work together. Clients can express themselves freely while I ensure every counseling session is a safe space and place for them. As a counselor, I strive to build the best client and counselor relationship possible.
(602) 780-0475 View (602) 780-0475
Photo of Rochelle Le Roy, Licensed Professional Counselor in Phoenix, AZ
Rochelle Le Roy
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85027
It is my belief that counseling is one of the most overlooked and underutilized tools to finding healing from life and gaining a clearer picture of our true selves. Having personally overcome loss and tragedy to get here, I have experienced first-hand how trained professionals can help us find our ways past such obstacles. I have worked for years as a speech therapist specializing in helping children with disabilities and different abilities to master the skills necessary to succeed. I have also served as a missionary to Kenya, and I continue to work with the disadvantaged both locally and abroad.
It is my belief that counseling is one of the most overlooked and underutilized tools to finding healing from life and gaining a clearer picture of our true selves. Having personally overcome loss and tragedy to get here, I have experienced first-hand how trained professionals can help us find our ways past such obstacles. I have worked for years as a speech therapist specializing in helping children with disabilities and different abilities to master the skills necessary to succeed. I have also served as a missionary to Kenya, and I continue to work with the disadvantaged both locally and abroad.
(480) 660-3272 View (480) 660-3272
Photo of Mike Greenwell, Clinical Social Work/Therapist in Phoenix, AZ
Mike Greenwell
Clinical Social Work/Therapist, DBH, LCSW, RPT-S
Verified Verified
1 Endorsed
Phoenix, AZ 85014
I work with clients throughout the course of the life span. I have skills for working with both youth and adults. I have been working in the helping professions since 2003. And a licensed provider from 2011. I personalized the treatment to each client and each need. I offer both long term and short term treatment options: EMDR, ACT, DBT, TF-CBT, CBT, Hypnotherapy, Play Therapy, SandTray Therapy, and Solution Focused Interviewing.
I work with clients throughout the course of the life span. I have skills for working with both youth and adults. I have been working in the helping professions since 2003. And a licensed provider from 2011. I personalized the treatment to each client and each need. I offer both long term and short term treatment options: EMDR, ACT, DBT, TF-CBT, CBT, Hypnotherapy, Play Therapy, SandTray Therapy, and Solution Focused Interviewing.
(602) 560-7402 View (602) 560-7402
Photo of Kendahl Florio, Clinical Social Work/Therapist in Phoenix, AZ
Kendahl Florio
Clinical Social Work/Therapist, MSW, LCSW, BHP
Verified Verified
1 Endorsed
Phoenix, AZ 85013  (Online Only)
Everyone deserves to be treated with dignity and respect. Everyone. Yes, even you. Many of us are struggling to thrive in the world, dealing with unprecedented stress, oppression, and disconnection. I strive to offer hope to queer people, neurodivergent folks, and those living with painful trauma experiences. Let's honor your complexity, learn to heal your wounds through mindful self-compassion and find your aliveness again. I can help you root out self-shaming, and find love for yourself again. You deserve that, too.
Everyone deserves to be treated with dignity and respect. Everyone. Yes, even you. Many of us are struggling to thrive in the world, dealing with unprecedented stress, oppression, and disconnection. I strive to offer hope to queer people, neurodivergent folks, and those living with painful trauma experiences. Let's honor your complexity, learn to heal your wounds through mindful self-compassion and find your aliveness again. I can help you root out self-shaming, and find love for yourself again. You deserve that, too.
(480) 571-3841 View (480) 571-3841
Photo of Sam Barrons, Marriage & Family Therapist Associate in Phoenix, AZ
Sam Barrons
Marriage & Family Therapist Associate, MA, MS, LAMFT
Verified Verified
1 Endorsed
Phoenix, AZ 85032  (Online Only)
Are you seeking a therapist who understands and celebrates your unique identity, relationship, and experiences? As a licensed associate marriage and family therapist, I am committed to providing a safe, non-judgmental space for individuals, couples, and families to explore their unique challenges and work toward healing and growth. My practice focuses on serving the LGBTQ+, kinky, polyamorous/CNM, and trauma survivor communities, and I am dedicated to fostering a culture of acceptance and understanding. With a passion for helping others navigate life's complexities, I offer personalized guidance and support tailored to your needs.
Are you seeking a therapist who understands and celebrates your unique identity, relationship, and experiences? As a licensed associate marriage and family therapist, I am committed to providing a safe, non-judgmental space for individuals, couples, and families to explore their unique challenges and work toward healing and growth. My practice focuses on serving the LGBTQ+, kinky, polyamorous/CNM, and trauma survivor communities, and I am dedicated to fostering a culture of acceptance and understanding. With a passion for helping others navigate life's complexities, I offer personalized guidance and support tailored to your needs.
(602) 560-4351 View (602) 560-4351
Photo of Rustin Foster, Clinical Social Work/Therapist in Phoenix, AZ
Rustin Foster
Clinical Social Work/Therapist, LMSW
Verified Verified
Phoenix, AZ 85003
Society’s rigid rules produce trauma not only when we experience disaster, but also when denied the opportunity to develop our identities. Whether LGBTQ+, neurodiverse, racial minority, or living with trauma or disease, we stumble through the world, learning to anticipate constant challenge and new ways to be hurt. When others speak of fond memories, we recall the effort we put into masking through it. When memories are too painful, we try to forget them – but they stay with us, hiding below our conscious mind where they wreak havoc on our bodies, creating chronic pain, addiction, mental illness and disease.
Society’s rigid rules produce trauma not only when we experience disaster, but also when denied the opportunity to develop our identities. Whether LGBTQ+, neurodiverse, racial minority, or living with trauma or disease, we stumble through the world, learning to anticipate constant challenge and new ways to be hurt. When others speak of fond memories, we recall the effort we put into masking through it. When memories are too painful, we try to forget them – but they stay with us, hiding below our conscious mind where they wreak havoc on our bodies, creating chronic pain, addiction, mental illness and disease.
(602) 783-8171 View (602) 783-8171
Photo of Kathryn McClearn, Licensed Professional Counselor in Phoenix, AZ
Kathryn McClearn
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85021
I have experience working in many different settings including city social services, in education, an outpatient clinic and within a homeless shelter. I am trained to work with children, adolescents, parents, individuals, couples, and families on various issues that hinder growth and happiness. I specialize in the trauma therapy (EMDR), ABA for working with individuals on the spectrum, mindfulness and relaxation methods, and cognitive behavioral therapy. My counseling style is centered around helping you complete the goals you set for yourself in a supportive and warm environment, free of judgment.
I have experience working in many different settings including city social services, in education, an outpatient clinic and within a homeless shelter. I am trained to work with children, adolescents, parents, individuals, couples, and families on various issues that hinder growth and happiness. I specialize in the trauma therapy (EMDR), ABA for working with individuals on the spectrum, mindfulness and relaxation methods, and cognitive behavioral therapy. My counseling style is centered around helping you complete the goals you set for yourself in a supportive and warm environment, free of judgment.
(602) 610-0092 View (602) 610-0092
Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.