Therapists in Phoenix, AZ

Are you looking to gain control over your thoughts, emotions and behaviors, have meaningful connections, and be the best version of yourself? It's possible! Therapy can help you gain a balanced view of yourself, other people, and the world. I can help you with discovering the patterns of your belief system, enhancing your insight and awareness, and learning coping skills to manage life stressors. My background is in treating veterans & active duty service members, college/grad school students, and employees of major corporations who face life stressors that affect their performance and job satisfaction.

Are you bothered by constant worry, fear, nervousness or anxiety? Feeling down, depressed, hopeless or like life is always going wrong? Having difficulty focusing or concentrating and feeling like you are always on the move? Is procrastinating or always putting things off until the last minute something you struggle with? These are all a part of being human, and there is nothing wrong with you. Let me help you better how to understand these thoughts, and feelings and drop the struggle against them. I can help you better understand how you can change behaviors and live a better life, even with these thoughts and feelings.

Accepting new clients! Hello, my name is Erica! I’m so happy you’re here, taking the first steps towards growth and healing. As a Licensed Associate Counselor, my priority is to hold a safe, peaceful, and collaborative space to express your authentic self and support your therapeutic goals. I utilize eclectic, evidence-based approaches to help clients navigate life stressors and transitions, depression, and self-esteem issues with a focus on anxiety, trauma, PTSD, and interpersonal relationships. I am also versed in college/career counseling.

Are you feeling stuck or overwhelmed? Too reactive toward others? Is your mind racing when you need it to slow down? Struggling to perform at your best? Sleep issues? These are common signs of someone with unresolved stress or trauma. The good news is I have tools to help you change toward healing, growth, and optimal performance. I can help you overcome the impacts of stress and trauma, achieving the life you know you’re capable of.

I provide both counseling and astrology services, integrating 40 years experience of astrology into my counseling practice. 20 years of counseling experience involves guiding and supporting others through relationship concerns, family issues, anxiety, depression, sleep problems & women's health (sexual, physical, emotional.) I use CBT, psychodynamic, solution focused and emotionally focused modalities to help the client feel confident and secure in their positive coping skills. I also use mindfulness techniques and encourage the client to approach life holistically (mind, body, spirit) to obtain optimum goals of peace and happiness.

Hello, I am Dr Sharon. I have 35 years of experience in helping people live happier lives. I would like to help you reach your goals in life. I can help reduce your anxiety, and depression, improve your relationship, or change careers. Let's get started! I work with people who have anxiety disorders, depression, relationship problems, ADHD, insomnia, job stressors, career change, divorce, veterans, military, and Christians, I decided to be a psychologist when I was 15 years old because everyone around me told me their problems. I realized that it was "my calling."

I am a Certified Mental Health & Nutrition Clinical Specialist (CMNCS) and enjoy working with all clients but have a specific interest in working with people who want are struggling with anxiety, chronic illness and weight loss and want to align their physical and mental health through nutrition, proper sleep and self care. I also have experience working with people who have suffered from narcisstic abuse and are struggling with depression, anxiety, trauma and the daily stresses of life. I also enjoy working with seniors and people with disabilities,

With a background in crisis, residential & psychiatric treatment centers; I help individuals who feel stuck and powerless in their lives. Whether this manifests as addiction, anxiety, low self esteem & confidence, insomnia, poor health, over-stressed, feeling unfulfilled in relationships, unexplained infertility, wanting more out of life but not sure how to get there; you have the power to change it and I will guide you through the transformation. I utilize an integrated mind/body/spirit approach. I can help you reach your goals & live a fulfilled life because it is available to you & you are worth it!

Get the support you need today! I am here to help you navigate the journey of life and to find you​r way in the world. To obtain the necessary tools to look at the brighter picture instead of focusing on the negativity at hand. To learn how to truly listen to those around you so that you can become the best version of yourself.

I offer specialized client focused treatment to address anxiety, depression, PTSD, addiction, grief, and an array of other symptoms in adult populations. I am passionate about working in collaboration with my clients to identify core beliefs, narratives, and current life struggles that may be the cause of their current suffering. The goal in therapy is to move forward into a future that brings genuine relief and increased engagement in living.

My practice is unique. I treat two groups of clients: One is very high functioning - the highly successful professional who wants to improve personal strengths, interpersonal interactions, relationships, and intimacy. The second set are those who have been struggling with a diagnosable mental or physical illness that has not been effectively managed. Both may need various clinical treatments which include therapies such as Interpersonal Social Rhythm Therapy, Emotionally Focused Therapy (Couples & Family), Cognitive-Behavior Therapy (CBT) or trauma oriented skills such as Prolonged Exposure Therapy, Hypnosis, Eye Movement Desensitization and Reprocessing (EMDR) - Feeling-State Addiction Therapy, Relaxation & Mindfulness.

I offer a welcoming open environment that will help you pursue personal growth. I can guide clients struggling with relationships, negative habits, grief, & self-esteem. Students can benefit through increased organization and motivation. You may wish to enhance your self-image, overcome negative habits, and move toward a healthier lifestyle. My experience is a CEO can help entrepreneurs overcome the anxiety that risk represents. I also specialize in concentration, focus, and image consultation. My extensive experience optimizing mental performance can aid athletes, executives, and individuals seeking peak performance.

I specialize in providing treatment for individuals experiencing difficulties including but not limited to: relationship or marital problems, codependency, depression, anxiety, trauma, problems with regulating emotions, eating disorders, physical pain, self-harming behaviors, OCD behaviors, and social phobias.

Do you feel entangled in unsupportive behaviors, thought patterns or relationships? Are you overwhelmed by anger, guilt, shame, or stress and seeking relief? Or are you simply looking for help in creating the life you know you are meant to lead? As a Life Empowerment Guide and Health Psychology Coach, I combine the principles of psychology and health promotion to help individuals improve their overall well-being and achieve their health-related goals. I lead customized one-on-one sessions with compassion and guide you in improving your emotional, physical, social, and spiritual well-being.

Individual counseling, In office/telehealth Treatment for Anxiety/Disorders/Trauma/Depression/Stress/Childhood abuse/neglect/relationship issues. The most rewarding client is seeking to grow and change. By using a creative and artistic layout for each client, therapy is tailored to meet individual needs. Clients see immediate change and improvement in their lives without long term and expensive treatment. Quality care, empirically based research, professionalism, and a counselor who is passionate about her work, are all incorporated and have shown high success rates.

Helping to uncover the root cause of distress by addressing painful mental states such as avoidance, isolation, people-pleasing, low self-esteem, confusion, worry, stress, and anxiety while working together to come up with a customized plan to manage the situation to feel more in control and live a happier more fulfilling life. Our approach is direct, positive & uplifting using a customized therapeutic approach in a supportive and accepting manner. We believe that through education along with a focused therapeutic approach yields the most successful results and I am there every step of the way.

Are you struggling with the courage to move forward? Should you pursue another career path, change professions or enroll in school? Do you ever think what if it doesn't work out? What if I fail? Am I too old? If you have asked yourself any of these questions, you have come to right place. Welcome! We have all asked ourselves at least one of those questions at some point. However, if the thought of one of questions paralyzes you so much that you become unwilling to move forward, then you may need a little nudge to get you going!

Are you struggling with issues like stress, depression, anxiety, grief, military/life balance, relationships problems, addiction, parenting or family conflict? If so, then you have come to the right place. My ideal client is a person who is tired of feeling the way they do and is open and willing to take the steps they need to affect a positive change in their life, even if change feels a little scary at times. If you are looking for a therapist who will go above and beyond to help you find the resources you need then you need not look any further.

Is Counseling right for me? Counseling is also about putting yourself and your needs first. It is about building yourself up so that you can feel stronger and healthier. Life is full of ups and down and with that come stress and anxiety. These emotions can effect our state of mind and our body. We help you find ways to work through these tough times so that you can thrive and again have joy in your life.