Marriage & Family Therapist, LMFT Verified
Verified
Auburn, AL 36830
Some people who experience trauma may struggle with memories and thoughts about the event. They may have nightmares or feel angry all the time. They may want to avoid thinking about the trauma or encountering things that remind them of it. While it may feel better momentarily, avoidance of the trauma can keep you stuck from recovering from PTSD. As a certified trauma therapist, I offer a treatment that helps heal PTSD in 12-15 sessions. I specialize in working with first responders & veterans and am extensively trained to work with the unique challenges they face, however, I work with all forms of trauma.
Sleep or Insomnia
(334) 310-4183
Verified
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Auburn, AL 36830
Sleep or Insomnia
Some people who experience trauma may struggle with memories and thoughts about the event. They may have nightmares or feel angry all the time. They may want to avoid thinking about the trauma or encountering things that remind them of it. While it may feel better momentarily, avoidance of the trauma can keep you stuck from recovering from PTSD. As a certified trauma therapist, I offer a treatment that helps heal PTSD in 12-15 sessions. I specialize in working with first responders & veterans and am extensively trained to work with the unique challenges they face, however, I work with all forms of trauma.
Photo of Monica R Molt, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC, NCC Verified
Verified
Auburn, AL 36830
It’s time for a new approach. You’ve tried numerous ways to overcome depression and anxiety, but in the end, you’re left feeling even more worried and defeated. Maybe the strategies that worked in the past aren’t working anymore. Trying to find relief from this suffering can turn into an exhausting cycle. This emotional distress can cause you to feel detached from others and make it seem impossible to feel joy. This depression and anxiety can lead to physical problems like fatigue, poor sleep, muscle tension or even lead to more severe medical conditions.
Sleep or Insomnia
(334) 357-8456
Verified
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Auburn, AL 36830
Sleep or Insomnia
It’s time for a new approach. You’ve tried numerous ways to overcome depression and anxiety, but in the end, you’re left feeling even more worried and defeated. Maybe the strategies that worked in the past aren’t working anymore. Trying to find relief from this suffering can turn into an exhausting cycle. This emotional distress can cause you to feel detached from others and make it seem impossible to feel joy. This depression and anxiety can lead to physical problems like fatigue, poor sleep, muscle tension or even lead to more severe medical conditions.
Photo of Jared Dylan Gunther, Counselor
Counselor, MEd, ALC, NCC Verified
Verified
Auburn, AL 36830
I am an Associate Licensed Counselor (AL #C3339A) and National Board Certified Counselor (#1099580) in Auburn AL, and currently under the supervision of Heath Willingham, Ph.D., LPCS (AL #710). As a counselor I strive to create a safe and collaborative environment that allows my clients to play an active role in the therapeutic process and achieve the goals they feel will improve their well-being. Let me help you identify the strengths you have to make the changes you believe will improve your life.
Sleep or Insomnia
(334) 758-9902
Verified
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Auburn, AL 36830
Sleep or Insomnia
I am an Associate Licensed Counselor (AL #C3339A) and National Board Certified Counselor (#1099580) in Auburn AL, and currently under the supervision of Heath Willingham, Ph.D., LPCS (AL #710). As a counselor I strive to create a safe and collaborative environment that allows my clients to play an active role in the therapeutic process and achieve the goals they feel will improve their well-being. Let me help you identify the strengths you have to make the changes you believe will improve your life.
Photo of Auburn Therapy Associates, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Auburn, AL 36832
Auburn Therapy Associates, LLC is a group of independent practitioners, gathered together to provide a wide range of services to the community of Auburn-Opelika and the larger Lee County area. Our core values include (1) Diversity, Inclusivity, and Sociocultural Attunement​​, (2) Evidenced-based and research-informed practice, (3) A Holistic approach, and (4) Tailored and Collaborative treatment. Our therapists use a variety of techniques, modalities and skills, but most of all we try to be relatable humans and work hard to make sure you feel comfortable, hopeful, and excited about where therapy is going.
Sleep or Insomnia
(334) 471-3013
Verified
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Auburn, AL 36832
Sleep or Insomnia
Auburn Therapy Associates, LLC is a group of independent practitioners, gathered together to provide a wide range of services to the community of Auburn-Opelika and the larger Lee County area. Our core values include (1) Diversity, Inclusivity, and Sociocultural Attunement​​, (2) Evidenced-based and research-informed practice, (3) A Holistic approach, and (4) Tailored and Collaborative treatment. Our therapists use a variety of techniques, modalities and skills, but most of all we try to be relatable humans and work hard to make sure you feel comfortable, hopeful, and excited about where therapy is going.
Photo of Brian T. Gillis, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Auburn, AL 36830
Brian has more than 5 years of experience in treating individuals with depression, anxiety, post-traumatic stress, intellectual disabilities, gender dysphoria, eating disorders, sexual dysfunctions, schizophrenia, bipolar, and personality disorders. He began his training in an intensive outpatient program serving youth struggling with suicide and self-harming behaviors. He has worked in hospital settings, university-based clinics, community mental health, and private practice. In addition to his clinical work, Brian is completing a Ph.D. in Human Development & Family Science at Auburn University.
Sleep or Insomnia
(334) 384-1137
Verified
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Auburn, AL 36830
Sleep or Insomnia
Brian has more than 5 years of experience in treating individuals with depression, anxiety, post-traumatic stress, intellectual disabilities, gender dysphoria, eating disorders, sexual dysfunctions, schizophrenia, bipolar, and personality disorders. He began his training in an intensive outpatient program serving youth struggling with suicide and self-harming behaviors. He has worked in hospital settings, university-based clinics, community mental health, and private practice. In addition to his clinical work, Brian is completing a Ph.D. in Human Development & Family Science at Auburn University.
Photo of Josh R. Novak, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT-S Verified
Verified
Auburn, AL 36832
I consider it a huge privilege to learn from my clients and hear their stories. I have had a variety of clinical experiences in which I draw from that inform my clinical work. I strive to create a safe environment where individuals, couples, and families can learn to experience a loved one or family member in a new way through openness, boundaries, and recognition of each other's emotional needs. I believe it is through this "connectedness" where healing and growth take place.
Sleep or Insomnia
(435) 210-6444
Verified
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Auburn, AL 36832
Sleep or Insomnia
I consider it a huge privilege to learn from my clients and hear their stories. I have had a variety of clinical experiences in which I draw from that inform my clinical work. I strive to create a safe environment where individuals, couples, and families can learn to experience a loved one or family member in a new way through openness, boundaries, and recognition of each other's emotional needs. I believe it is through this "connectedness" where healing and growth take place.
Photo of Cherie S. Hall, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
Office is near:
Auburn, AL 36830
I believe it is my purpose to serve others and facilitate them finding their own purpose in order that they become a change agent of positive solutions for themselves and others.
Sleep or Insomnia
(334) 292-4930
Verified
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Office is near:
Auburn, AL 36830
Sleep or Insomnia
I believe it is my purpose to serve others and facilitate them finding their own purpose in order that they become a change agent of positive solutions for themselves and others.
Photo of Dan Schwartz, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC Verified
Verified
Auburn, AL 36830
I provide support for clients in making progress on their life goals, whether it's stopping negative thinking, or improving relationships, or dealing with other obstacles to well-being. My passion in counseling is to see clients grow by moving towards healthier ways of coping with stress and other life challenges. I have over 15 years of experience working with school-aged children and adults, dealing with a wide range of issues such as motivational difficulties, social adjustment, negative self-image, assertiveness, positive parenting, grief and loss, obsessive thinking, and self-hurtful behavior.
Sleep or Insomnia
(334) 424-1555
Verified
View

Auburn, AL 36830
Sleep or Insomnia
I provide support for clients in making progress on their life goals, whether it's stopping negative thinking, or improving relationships, or dealing with other obstacles to well-being. My passion in counseling is to see clients grow by moving towards healthier ways of coping with stress and other life challenges. I have over 15 years of experience working with school-aged children and adults, dealing with a wide range of issues such as motivational difficulties, social adjustment, negative self-image, assertiveness, positive parenting, grief and loss, obsessive thinking, and self-hurtful behavior.
Photo of Collaborative Counseling, Counselor
Counselor, MEd, LPC, NCC, BC-TMH
Office is near:
Auburn, AL 36832
I believe that positive growth and change occur in the context of healthy relationships and that the relationship one has with oneself is of paramount importance. Counseling is an avenue for better understanding oneself as well as oneself in relationship with others.
Sleep or Insomnia
(334) 259-3803
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Office is near:
Auburn, AL 36832
Sleep or Insomnia
I believe that positive growth and change occur in the context of healthy relationships and that the relationship one has with oneself is of paramount importance. Counseling is an avenue for better understanding oneself as well as oneself in relationship with others.
Photo of Kerry Baharanyi, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW, PIP Verified
Verified
Auburn, AL 36830
I am a Licensed Independent Clinical Social Worker with a concentration in clinical social work, social casework, and social work administration. I have a total of 9 years working with partner violence and chronic conditions such as HIV, HCV, Diabetes, Cardiovascular diseases, etc. As a practitioner, my goal is to create a safe environment for all people, to respect your human dignity, and self-determination. After all, you are the expert of your life and I will work alongside with you to remind you again that you do matter and you do have the ability to change your life.
Sleep or Insomnia
(334) 539-8051
Verified

Auburn, AL 36830
Sleep or Insomnia
I am a Licensed Independent Clinical Social Worker with a concentration in clinical social work, social casework, and social work administration. I have a total of 9 years working with partner violence and chronic conditions such as HIV, HCV, Diabetes, Cardiovascular diseases, etc. As a practitioner, my goal is to create a safe environment for all people, to respect your human dignity, and self-determination. After all, you are the expert of your life and I will work alongside with you to remind you again that you do matter and you do have the ability to change your life.
Matching Therapists providing teletherapy to clients in Alabama.
Photo of Alyssa Brooke Mancuso, Licensed Professional Counselor
Alyssa Brooke Mancuso
Licensed Professional Counselor, MA, LPC Verified
Verified
Decatur, AL
If you are ready for change, then you are in the right place. My specialty is working with teens, adults and parents. Each stage of life brings new challenges and we often feel unprepared or overwhelmed. Life constantly changes and sometimes we just need an unbiased perspective and support. Fortunately, I love to help people better their situation and themselves. My mission is to provide support, and help clients to: work through problems, identify solutions, and grow. Areas of focus include: relationships, parenting, ADHD, defiance, anger, anxiety, depression, divorce, stress, low self-esteem, and social skills.
Sleep or Insomnia
(256) 217-9791
Verified
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Decatur, AL
Sleep or Insomnia
If you are ready for change, then you are in the right place. My specialty is working with teens, adults and parents. Each stage of life brings new challenges and we often feel unprepared or overwhelmed. Life constantly changes and sometimes we just need an unbiased perspective and support. Fortunately, I love to help people better their situation and themselves. My mission is to provide support, and help clients to: work through problems, identify solutions, and grow. Areas of focus include: relationships, parenting, ADHD, defiance, anger, anxiety, depression, divorce, stress, low self-esteem, and social skills.
Photo of Eden Matthews LPC, Counselor
Eden Matthews LPC
Counselor, LPC, LMHC Verified
Verified
Foley, AL
I enjoy providing a safe place to explore one's need for clarity. Life presents difficult challenges that we need help with sometimes, and in today's climate of individualism and business, it is hard to naturally find this safe place. I do my best to encourage clients to embrace truths that will move them into a more peaceful existence. Being willing to explore one's self is a brave act that deserves honor and respect. I also enjoy group experiences as I have observed our nature to encourage one another in our process.
Sleep or Insomnia
(251) 257-7634
Verified
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Foley, AL
Sleep or Insomnia
I enjoy providing a safe place to explore one's need for clarity. Life presents difficult challenges that we need help with sometimes, and in today's climate of individualism and business, it is hard to naturally find this safe place. I do my best to encourage clients to embrace truths that will move them into a more peaceful existence. Being willing to explore one's self is a brave act that deserves honor and respect. I also enjoy group experiences as I have observed our nature to encourage one another in our process.
Photo of Hannah Strength, Counselor
Hannah Strength
Counselor, MEd, ALC, NCC Verified
Verified
Vestavia Hills, AL
Anxiety and depression can be debilitating. I want you to know that you are not alone in this. I want to provide a safe place for you to lift some of this emotional weight off your shoulders. You have the power, and you have the strength. I am here to guide you to your own discovery.
Sleep or Insomnia
(531) 233-2779
Verified
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Vestavia Hills, AL
Sleep or Insomnia
Anxiety and depression can be debilitating. I want you to know that you are not alone in this. I want to provide a safe place for you to lift some of this emotional weight off your shoulders. You have the power, and you have the strength. I am here to guide you to your own discovery.
Photo of Gina Baxter Helms, Counselor
Gina Baxter Helms
Counselor, MA, ALC, NCC Verified
Verified
Sumiton, AL
My goal as a therapist is to assist each of my clients in overcoming any issues that are preventing them from living their best lives. Whether you are suffering from anxiety or depression, PTSD, relationship problems, or health issues, counseling can help. There are many evidence-based therapies that have proven effective in treating these conditions and others. We can work together to identify difficulties and find the best treatment approach for you as an individual. Working together, and with dedication, we can improve your overall quality of life.
Sleep or Insomnia
(844) 505-3615
Verified
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Sumiton, AL
Sleep or Insomnia
My goal as a therapist is to assist each of my clients in overcoming any issues that are preventing them from living their best lives. Whether you are suffering from anxiety or depression, PTSD, relationship problems, or health issues, counseling can help. There are many evidence-based therapies that have proven effective in treating these conditions and others. We can work together to identify difficulties and find the best treatment approach for you as an individual. Working together, and with dedication, we can improve your overall quality of life.
Photo of Lori E Gardner, Counselor
Lori E Gardner
Counselor, MEd, ALC, NCC Verified
Verified
Helena, AL
Welcome! I’m glad you made the decision to seek counseling and I look forward to helping you reach your therapeutic goals. Counseling is more than just talking or solving problems. It’s a process that requires commitment, transparency, and honesty- for the client and the therapist. Counseling can lead to increased self-awareness, a better understanding of behaviors, and peace regarding your past. It can help you discover your purpose, improve relationships, develop better coping skills, and find hope in stressful situations. Counseling can be challenging and consists of taking an in-depth look at yourself. However, it is worth it!
Sleep or Insomnia
(205) 619-8265
Verified
View

Helena, AL
Sleep or Insomnia
Welcome! I’m glad you made the decision to seek counseling and I look forward to helping you reach your therapeutic goals. Counseling is more than just talking or solving problems. It’s a process that requires commitment, transparency, and honesty- for the client and the therapist. Counseling can lead to increased self-awareness, a better understanding of behaviors, and peace regarding your past. It can help you discover your purpose, improve relationships, develop better coping skills, and find hope in stressful situations. Counseling can be challenging and consists of taking an in-depth look at yourself. However, it is worth it!
Photo of Bonnie Givens, Licensed Professional Counselor
Bonnie Givens
Licensed Professional Counselor, MS, LPC, NCC Verified
Verified
Jackson, AL
Are you tired of struggling and don't know what to do next? Do you suffer from anxiety or depression? Is your thought life out of control or even tormented by your thoughts?
Sleep or Insomnia
(251) 387-7355
Verified
View

Jackson, AL
Sleep or Insomnia
Are you tired of struggling and don't know what to do next? Do you suffer from anxiety or depression? Is your thought life out of control or even tormented by your thoughts?
Photo of Leslie W Smith, Licensed Professional Counselor
Leslie W Smith
Licensed Professional Counselor, MA, NCC, LPC Verified
Verified
Athens, AL
I am Licensed Professional Counselor, Licensed by the Alabama Board of Examiners in Counseling. I earned my B.S. in Psychology from Athens State and M.A. in Community Counseling from University of North Alabama. Prior to private practice, I worked at Riverbend Center for Mental Health, Bradford Health Services, and Alabama Psychiatric Services. I also worked as a missionary in the 9th Ward of New Orleans for 5 years and in Bangkok, Thailand for 9 years. I have a strong passion to work with those who have struggled with addiction or have been impacted by addiction. I have training and experience working with trauma, PTSD, and anger.
Sleep or Insomnia
(256) 633-5932
Verified
View

Athens, AL
Sleep or Insomnia
I am Licensed Professional Counselor, Licensed by the Alabama Board of Examiners in Counseling. I earned my B.S. in Psychology from Athens State and M.A. in Community Counseling from University of North Alabama. Prior to private practice, I worked at Riverbend Center for Mental Health, Bradford Health Services, and Alabama Psychiatric Services. I also worked as a missionary in the 9th Ward of New Orleans for 5 years and in Bangkok, Thailand for 9 years. I have a strong passion to work with those who have struggled with addiction or have been impacted by addiction. I have training and experience working with trauma, PTSD, and anger.
Photo of Tori Greenhill, Licensed Professional Counselor
Tori Greenhill
Licensed Professional Counselor, MA, LPC Verified
Verified
Birmingham, AL
Do you want to change challenging aspects of your life? Depression, anxiety, low self-esteem, and recent life changes are just a few examples of daily ups and downs that we often struggle with every now and then. I work with children, adolescents, and adults in individual or family counseling. My desire is to create a safe place for every client to call his / her own. A space free of judgment that fosters growth and empowerment.
Sleep or Insomnia
(205) 843-1726
Verified
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Birmingham, AL
Sleep or Insomnia
Do you want to change challenging aspects of your life? Depression, anxiety, low self-esteem, and recent life changes are just a few examples of daily ups and downs that we often struggle with every now and then. I work with children, adolescents, and adults in individual or family counseling. My desire is to create a safe place for every client to call his / her own. A space free of judgment that fosters growth and empowerment.
Shani Levy McBay
Marriage & Family Therapist, MFT Verified
Verified
Huntsville, AL
TELEHEALTH OPTIONS ARE AVAILABLE. E-MAIL ME FOR QUICKER RESPONSE. When life becomes overwhelming everything can seem off balance. Whether the challenges you face involve anxiety, depression, parenting and or relationship struggles, let me help you unravel the difficulty.
Sleep or Insomnia
(256) 474-2684
Verified
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Huntsville, AL
Sleep or Insomnia
TELEHEALTH OPTIONS ARE AVAILABLE. E-MAIL ME FOR QUICKER RESPONSE. When life becomes overwhelming everything can seem off balance. Whether the challenges you face involve anxiety, depression, parenting and or relationship struggles, let me help you unravel the difficulty.
Photo of Giles H Vaden, Licensed Professional Counselor
Giles H Vaden
Licensed Professional Counselor, LPC Verified
Verified
Madison, AL
ACCEPTING NEW CLIENTS: I'm worried about the pandemic too, but I'm doing something about it. To keep all safe, I'm switching my practice to 100% tele-counseling. If you have a computer, tablet, or cell phone I can see you for confidential counseling without either of us leaving the safety of our home. How's that for social distancing? People are scared, out of work, bored, lonely, or just struggling to cope. I'm expanding my schedule to include non-traditional times, even nights and weekends. No insurance? We'll negotiate a fee that works. We're all in this together, and together we can make it through. Contact me now.
Sleep or Insomnia
(256) 272-4776
Verified
View

Madison, AL
Sleep or Insomnia
ACCEPTING NEW CLIENTS: I'm worried about the pandemic too, but I'm doing something about it. To keep all safe, I'm switching my practice to 100% tele-counseling. If you have a computer, tablet, or cell phone I can see you for confidential counseling without either of us leaving the safety of our home. How's that for social distancing? People are scared, out of work, bored, lonely, or just struggling to cope. I'm expanding my schedule to include non-traditional times, even nights and weekends. No insurance? We'll negotiate a fee that works. We're all in this together, and together we can make it through. Contact me now.

See more therapy options for Auburn

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Auburn from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Auburn or therapists who specialize in sleep in Auburn, or simply a Auburn sleep therapist, can help. Likewise, insomnia specialists in Auburn or therapists who specialize in insomnia in Auburn, or simply an Auburn insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Auburn are able to work with a wide range of issues and communities, including the BIPOC community in Auburn. They offer in person sessions as well as Teletherapy in Auburn

For example, if you're seeking a marriage counselor in Auburn you'll find that most therapists are trained in marriage counseling or couples counseling in Auburn and couples therapy. And they welcome families for family counseling in Auburn or family therapy in Auburn.