Psychologist, PhD
Verified by Psychology Today
"Whatever you are going through, you don't have to go through it alone. In therapy we work together to transform your distress into something meaningful: an opportunity for healing and growth. My guidance is non-judgmental and based on your particular needs and strengths. You can learn to cope better emotionally, shift your thinking, nurture healthier relationships, and get unstuck from longstanding patterns. I hope treatment provides my clients pathways to feeling connected, creative, and capable during tough times."
Sleep or Insomnia
(253) 343-1938
Verified
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Sleep or Insomnia
"Whatever you are going through, you don't have to go through it alone. In therapy we work together to transform your distress into something meaningful: an opportunity for healing and growth. My guidance is non-judgmental and based on your particular needs and strengths. You can learn to cope better emotionally, shift your thinking, nurture healthier relationships, and get unstuck from longstanding patterns. I hope treatment provides my clients pathways to feeling connected, creative, and capable during tough times."
Northwest Psychological Associates PLLC, Counselor
Counselor, Psy.D. , MA, MACP, LMHC, LPC
Verified by Psychology Today
" I work to provide a safe place in which to examine life and to journey towards healing and growth. I provide interventions for children, adolescents and adults who are suffering from depression, anxiety, trauma, gender and sexual identity distress."
Sleep or Insomnia
(206) 237-5281
Verified
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Sleep or Insomnia
" I work to provide a safe place in which to examine life and to journey towards healing and growth. I provide interventions for children, adolescents and adults who are suffering from depression, anxiety, trauma, gender and sexual identity distress."
Michael Maguire, Psychologist
Psychologist, PsyD
Verified by Psychology Today
"Just about everyone experiences difficult times in their lives. Sometimes these are temporary, such as during or after a life transition, and sometimes these are more chronic where we become stuck. Whether you are struggling with depression, anxiety, relationship issues, work or school concerns, or something else, I imagine you are seeking help because you are not feeling the way you wish to feel. I also imagine that you have hope that it can get better."
Sleep or Insomnia
(206) 535-1572
Verified
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Sleep or Insomnia
"Just about everyone experiences difficult times in their lives. Sometimes these are temporary, such as during or after a life transition, and sometimes these are more chronic where we become stuck. Whether you are struggling with depression, anxiety, relationship issues, work or school concerns, or something else, I imagine you are seeking help because you are not feeling the way you wish to feel. I also imagine that you have hope that it can get better."
Jenny Wang, Psychologist
Psychologist, PhD
Verified by Psychology Today
"You are feeling stuck with a problem but not from lack of trying. When you decide to work with me, I keep in mind that you are seeking therapy because of your hard work, intelligence, and courage - finding solutions is not simple! With your collaboration, we would work towards increasing your sense of internal calm and connection with others. I aim to listen with compassion and nonjudgment and suggest *evidence-based* tools to help you reach your goals."
Sleep or Insomnia
(206) 460-1667
Verified
View
Sleep or Insomnia
"You are feeling stuck with a problem but not from lack of trying. When you decide to work with me, I keep in mind that you are seeking therapy because of your hard work, intelligence, and courage - finding solutions is not simple! With your collaboration, we would work towards increasing your sense of internal calm and connection with others. I aim to listen with compassion and nonjudgment and suggest *evidence-based* tools to help you reach your goals."
B. Bartja Wachtel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW, MHP, CMHS
Verified by Psychology Today
"I practice from mindfulness, self-compassion and positive psychology approaches. We often get stuck in resistance to the very normal experience of suffering, as if something has gone terribly wrong. In this awareness we acknowledge that we are disconnected from the fullness of our experience and ourselves; the mind, body and our relationships. We can incline toward your experience and yourself in these areas with curiosity, cultivating tenderness, interconnectedness, and wise attention. Within all of us there are invaluable core values with a capacity to hold space and a sense of wholeness that runs deeper than our problems."
Sleep or Insomnia
(206) 538-2935
Verified
View
Sleep or Insomnia
"I practice from mindfulness, self-compassion and positive psychology approaches. We often get stuck in resistance to the very normal experience of suffering, as if something has gone terribly wrong. In this awareness we acknowledge that we are disconnected from the fullness of our experience and ourselves; the mind, body and our relationships. We can incline toward your experience and yourself in these areas with curiosity, cultivating tenderness, interconnectedness, and wise attention. Within all of us there are invaluable core values with a capacity to hold space and a sense of wholeness that runs deeper than our problems."
Jack Fisher, PhD, Counselor
Counselor, PhD
Verified by Psychology Today
"I work with people experiencing problems with relationships (work or personal), mood disorders, creativity, and self-esteem. I draw on a number of therapeutic approaches so the needs of a person can be individually met. I believe every person has a desire and an ability to heal and change. The outcomes of therapy depend on decisions made and actions taken because of them."
Sleep or Insomnia
(206) 745-0392
Verified
View
Sleep or Insomnia
"I work with people experiencing problems with relationships (work or personal), mood disorders, creativity, and self-esteem. I draw on a number of therapeutic approaches so the needs of a person can be individually met. I believe every person has a desire and an ability to heal and change. The outcomes of therapy depend on decisions made and actions taken because of them."
Amy C Zoloth, Counselor
Counselor, MA, LMHC, CDP
Verified by Psychology Today
"I work with individuals and families through a multitude of issues. I enjoy working with and am passionate about adolescents and families with adolescents. The teen years are such a layered and sometimes difficult period in life that often impacts the entire family, I enjoy helping families to better communicate and connect in order to preserve and improve family functioning."
Sleep or Insomnia
(206) 639-2839
Verified
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Sleep or Insomnia
"I work with individuals and families through a multitude of issues. I enjoy working with and am passionate about adolescents and families with adolescents. The teen years are such a layered and sometimes difficult period in life that often impacts the entire family, I enjoy helping families to better communicate and connect in order to preserve and improve family functioning."
Brooke Brandeberry, Counselor
Counselor, MS, CN, LMHCA
Verified by Psychology Today
"Do you live everyday in a body that you don't like? Does every food decision you make feel stressful and challenging? I want to help you break free from feeling this disappointment, frustration and shame. By breaking away from the diet mentality you will be able to find freedom, enjoyment and acceptance in your body AND food! "
Sleep or Insomnia
(206) 309-8577
Verified
View
Sleep or Insomnia
"Do you live everyday in a body that you don't like? Does every food decision you make feel stressful and challenging? I want to help you break free from feeling this disappointment, frustration and shame. By breaking away from the diet mentality you will be able to find freedom, enjoyment and acceptance in your body AND food! "
Katrina M. Knutson, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
"People come to therapy for many reasons. When we are in pain, confusion, fear or sadness, we seek support and understanding. Sometimes we are going through a difficult transition and just need someone to talk to. Other times, we have specific goals we would like to reach, or coping skills we would like to learn. The therapeutic process is a creative and compassionate practice that is based in the respect and safety of the relationship between the client and the therapist. Challenges are often opportunities for growth, and often lead us to a greater understanding of ourselves."
Sleep or Insomnia
(425) 309-7871
Verified
View
Sleep or Insomnia
"People come to therapy for many reasons. When we are in pain, confusion, fear or sadness, we seek support and understanding. Sometimes we are going through a difficult transition and just need someone to talk to. Other times, we have specific goals we would like to reach, or coping skills we would like to learn. The therapeutic process is a creative and compassionate practice that is based in the respect and safety of the relationship between the client and the therapist. Challenges are often opportunities for growth, and often lead us to a greater understanding of ourselves."
Elissa Knight, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
"Changes and transitions in our lives can provide opportunities for growth and insight. My approach is tailored to each client's need- whether you have a specific goal or are simply in need of a supportive space. Everyone has inherent strength that can be drawn upon. Our work together will center around diminishing the struggles that you feel and increasing your enjoyment of life."
Sleep or Insomnia
(425) 629-9387
Verified
View
Sleep or Insomnia
"Changes and transitions in our lives can provide opportunities for growth and insight. My approach is tailored to each client's need- whether you have a specific goal or are simply in need of a supportive space. Everyone has inherent strength that can be drawn upon. Our work together will center around diminishing the struggles that you feel and increasing your enjoyment of life."
Carolyn Sharp, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, CMHS
Verified by Psychology Today
"I am a Licensed Independent Clinical Social Worker with 25 years of experience working with individuals, couples and families in educational, recreational, and therapeutic settings. I have a specialty as a couple therapist, using Stan Tatkin's Psychobiological Approach to Couple Therapy. I also offer couples retreats: www.secureconnectionsretreats.com. I use a collaborative, supportive and dynamic approach, which focuses on solutions for positive and lasting change. This relies heavily on attachment, psychodynamic, and neurobiological traditions, incorporating other practices when helpful. Within my approaches I weave in my own style which is direct, empathic, and playful."
Sleep or Insomnia
(206) 488-1958
Verified
View
Sleep or Insomnia
"I am a Licensed Independent Clinical Social Worker with 25 years of experience working with individuals, couples and families in educational, recreational, and therapeutic settings. I have a specialty as a couple therapist, using Stan Tatkin's Psychobiological Approach to Couple Therapy. I also offer couples retreats: www.secureconnectionsretreats.com. I use a collaborative, supportive and dynamic approach, which focuses on solutions for positive and lasting change. This relies heavily on attachment, psychodynamic, and neurobiological traditions, incorporating other practices when helpful. Within my approaches I weave in my own style which is direct, empathic, and playful."
Laura Moss, Counselor
Counselor, MA, LMHCA
Verified by Psychology Today
"We are living in a time of intense upheaval, and the pain of unhealed wounds and unjust systems is being brought forward in the form of powerful social movements and impending climate crisis. You may experience this as pain in the body or other concerns like depression, anxiety, and traumatic stress. You may be feeling anger, shame, and hopelessness as you try to find a meaningful way to live. Or, perhaps you feel called to organize for justice but are struggling to find your place in movement work. I work with people of all identities to reclaim your inherent dignity, access inner resources, and find greater alignment with values."
Sleep or Insomnia
(206) 472-1412
Verified
View
Sleep or Insomnia
"We are living in a time of intense upheaval, and the pain of unhealed wounds and unjust systems is being brought forward in the form of powerful social movements and impending climate crisis. You may experience this as pain in the body or other concerns like depression, anxiety, and traumatic stress. You may be feeling anger, shame, and hopelessness as you try to find a meaningful way to live. Or, perhaps you feel called to organize for justice but are struggling to find your place in movement work. I work with people of all identities to reclaim your inherent dignity, access inner resources, and find greater alignment with values."
Daniel Kelley-Petersen, Counselor
Counselor, MAEd, LMHC, NCC, CCC
Verified by Psychology Today
"Seeking out counseling is a courageous act of support that you give yourself and is a challenging and rewarding process that is full of support and deep exploration. I am excited to talk with you about what you are experiencing and how to move forward through the challenges you are facing today."
Sleep or Insomnia
(206) 693-4889
Verified
View
Sleep or Insomnia
"Seeking out counseling is a courageous act of support that you give yourself and is a challenging and rewarding process that is full of support and deep exploration. I am excited to talk with you about what you are experiencing and how to move forward through the challenges you are facing today."
Francisco J. Bujanda Añez, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFTA, MHP
Verified by Psychology Today
"Therapy is about diving deep into those places where we get stuck and find conflict both internal and external. I often work with folks who see life as driven by how they experience life acting on them versus how they can engage it differently. It takes commitment and courage to become self-aware and actively ask and act on what they want different from life. I seek to provide a space for clients to be real and authentic. I help folks rewrite internal narratives to achieve the life and relationships they want. I offer therapy in both English & Spanish."
Sleep or Insomnia
(360) 436-6298
Verified
View
Sleep or Insomnia
"Therapy is about diving deep into those places where we get stuck and find conflict both internal and external. I often work with folks who see life as driven by how they experience life acting on them versus how they can engage it differently. It takes commitment and courage to become self-aware and actively ask and act on what they want different from life. I seek to provide a space for clients to be real and authentic. I help folks rewrite internal narratives to achieve the life and relationships they want. I offer therapy in both English & Spanish."
Morgan Watson, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
"Do you feel "different" or judged because of who you are, because of your gender, who you love, or the color of your skin? Do you tend to repeat the same relationships with different people, or have the same fight over and over with your significant other? Is clear communication a concern for you? If you are experiencing anxiety I utilize tried and true methods to help calm your fears. If you are experiencing depression, past trauma, problems with your parents or siblings I can help you find ways to have more satisfying relationships."
Sleep or Insomnia
(206) 745-0680
Verified
View
Sleep or Insomnia
"Do you feel "different" or judged because of who you are, because of your gender, who you love, or the color of your skin? Do you tend to repeat the same relationships with different people, or have the same fight over and over with your significant other? Is clear communication a concern for you? If you are experiencing anxiety I utilize tried and true methods to help calm your fears. If you are experiencing depression, past trauma, problems with your parents or siblings I can help you find ways to have more satisfying relationships."
Sara Slater, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
"Welcome. Whatever the motivation for your inquiry, here's what I believe: everything you need to make the change you seek is inside you. Whether you are an individual or a couple, the principle is the same: awareness and insight lead to growth, and a relationship-based, interactive process facilitates both. My job is to help you determine where the challenges lie--thoughts, feelings, behaviors, historical or current circumstances--and to assist in discovering the skills, resources and dreams that are already yours."
Sleep or Insomnia
(206) 455-7119
Verified
View
Sleep or Insomnia
"Welcome. Whatever the motivation for your inquiry, here's what I believe: everything you need to make the change you seek is inside you. Whether you are an individual or a couple, the principle is the same: awareness and insight lead to growth, and a relationship-based, interactive process facilitates both. My job is to help you determine where the challenges lie--thoughts, feelings, behaviors, historical or current circumstances--and to assist in discovering the skills, resources and dreams that are already yours."
Dina Maugeri, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
"My work is ideal for people who have a desire to understand themselves more fully, and who are interested in exploring the stuck patterns of thought and behavior that cause unintended suffering to themselves and the people in their lives. I work with clients who are experiencing anxiety and depression, grief and loss, relationship difficulties, life transitions, and issues around identity, including sexuality and gender issues. I also work with clients who are grappling with existential issues of meaning and mortality. I focus on the cultivation of awareness and acceptance in the safe holding environment of a compassionate therapeutic relationship."
Sleep or Insomnia
(206) 567-7396
Verified
View
Sleep or Insomnia
"My work is ideal for people who have a desire to understand themselves more fully, and who are interested in exploring the stuck patterns of thought and behavior that cause unintended suffering to themselves and the people in their lives. I work with clients who are experiencing anxiety and depression, grief and loss, relationship difficulties, life transitions, and issues around identity, including sexuality and gender issues. I also work with clients who are grappling with existential issues of meaning and mortality. I focus on the cultivation of awareness and acceptance in the safe holding environment of a compassionate therapeutic relationship."
Jamie L Johnson, Psychologist
Psychologist, PsyD
Verified by Psychology Today
"My therapeutic approach is based on the belief that all humans tend towards health, and that many "unhealthy/problematic" behaviors/relationships develop out of an attempt to cope with chaotic, unhealthy, confusing, and/or traumatic experiences. Integrating humanistic, existential, and relational techniques in therapy offers the client a holistic way of exploring, understanding, and ultimately altering or coping with discomfort. My practice is client centered and I have an equal partnership with my clients. It is in working together that the client can discover deeper understanding in life and find their healthy and authentic self."
Sleep or Insomnia
(206) 866-2938
Verified
View
Sleep or Insomnia
"My therapeutic approach is based on the belief that all humans tend towards health, and that many "unhealthy/problematic" behaviors/relationships develop out of an attempt to cope with chaotic, unhealthy, confusing, and/or traumatic experiences. Integrating humanistic, existential, and relational techniques in therapy offers the client a holistic way of exploring, understanding, and ultimately altering or coping with discomfort. My practice is client centered and I have an equal partnership with my clients. It is in working together that the client can discover deeper understanding in life and find their healthy and authentic self."
Crow Counseling, Counselor
Counselor, MA, LMFTA
Verified by Psychology Today
"My name is Kelley O'Hanlon and I am a therapist in Redmond, WA. I support clients in their desire to live more fulfilling lives by means of individual and couples therapy. I help clients dealing with anxiety, life-transitions, family issues, couples/relationship issues, bipolar, and depression. One of my strengths is tailoring my approach and methods to what works best for you. My goal is to help and empower you to uncover the answers you already have, but may presently find just out of reach."
Sleep or Insomnia
(425) 321-0083
Verified
View
Sleep or Insomnia
"My name is Kelley O'Hanlon and I am a therapist in Redmond, WA. I support clients in their desire to live more fulfilling lives by means of individual and couples therapy. I help clients dealing with anxiety, life-transitions, family issues, couples/relationship issues, bipolar, and depression. One of my strengths is tailoring my approach and methods to what works best for you. My goal is to help and empower you to uncover the answers you already have, but may presently find just out of reach."
David C. Herzog, Psychologist
Psychologist, PsyD, MFA
Verified by Psychology Today
"During our lives, we encounter experiences that can move us away from a direct connection to ourselves. Influences from family, friends, peers, jobs, and the greater culture can affect how we view and express ourselves. We can become conditioned to thinking, feeling and behaving in a way that is incompatible with who we really are and what we want in our lives. This compromises our ability to value our unique identity and to express and apply ourselves, and our strengths. I will help you to identify, understand and remove barriers that are keeping you from realizing your fullest potential."
Sleep or Insomnia
(206) 565-0187
Verified
View
Sleep or Insomnia
"During our lives, we encounter experiences that can move us away from a direct connection to ourselves. Influences from family, friends, peers, jobs, and the greater culture can affect how we view and express ourselves. We can become conditioned to thinking, feeling and behaving in a way that is incompatible with who we really are and what we want in our lives. This compromises our ability to value our unique identity and to express and apply ourselves, and our strengths. I will help you to identify, understand and remove barriers that are keeping you from realizing your fullest potential."

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in 98102 from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in 98102 or therapists who specialize in sleep in 98102, or simply a 98102 sleep therapist, can help. Likewise, insomnia specialists in 98102 or therapists who specialize in insomnia in 98102, or simply an 98102 insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Seattle 98102 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 98102 you'll find that most therapists are trained in marriage counseling or couples counseling in 98102 and couples therapy. And they welcome families for family counseling in 98102 or family therapy in Seattle 98102.