Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Portland, Oregon 97268
"As a Mental Health Therapist, Licensed Clinical Social Worker in Oregon and Washington and a Certified Personal Trainer through the National Academy of Sports Medicine I believe that we all inherently have the capacity for deep healing within ourselves. I have experience working with a wide range of issues including anxiety, depression, eating disorders & trauma."
Sleep or Insomnia
(971) 308-5312
Verified
Office is near:
Portland, Oregon 97268
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Sleep or Insomnia
"As a Mental Health Therapist, Licensed Clinical Social Worker in Oregon and Washington and a Certified Personal Trainer through the National Academy of Sports Medicine I believe that we all inherently have the capacity for deep healing within ourselves. I have experience working with a wide range of issues including anxiety, depression, eating disorders & trauma."
No more Sleep or Insomnia Therapists in 97268 - Try other Therapists below
Miranda Powell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Portland, Oregon 97268
"My goal is to provide a safe, supportive space for growth to allow us to find solutions to the problems that bring you to therapy. I specialize in complex trauma/PTSD, anxiety issues, and autism spectrum disorders, and work with adult, adolescent, and child clients. I am not accepting new child clients currently. I believe that many factors, including individual history, family and social environment, thinking patterns, and biology contribute to the struggles that bring people to therapy, and I tailor my approach to address individual strengths and needs. I do both short and long-term therapy depending on client need and preference."
(503) 305-4376
Verified
Office is near:
Portland, Oregon 97268
View
"My goal is to provide a safe, supportive space for growth to allow us to find solutions to the problems that bring you to therapy. I specialize in complex trauma/PTSD, anxiety issues, and autism spectrum disorders, and work with adult, adolescent, and child clients. I am not accepting new child clients currently. I believe that many factors, including individual history, family and social environment, thinking patterns, and biology contribute to the struggles that bring people to therapy, and I tailor my approach to address individual strengths and needs. I do both short and long-term therapy depending on client need and preference."

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in 97268 from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in 97268 or therapists who specialize in sleep in 97268, or simply a 97268 sleep therapist, can help. Likewise, insomnia specialists in 97268 or therapists who specialize in insomnia in 97268, or simply an 97268 insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in 97268 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 97268 you'll find that most therapists are trained in marriage counseling or couples counseling in 97268 and couples therapy. And they welcome families for family counseling in 97268 or family therapy in 97268.