Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
"Struggling with your relationship? Looking for help with a difficult child? Leslie can help. Leslie Baughman, LMFT, has been counseling children, couples and families since 1996. As a Certified Parent-Child Interaction Therapy (PCIT) Trainer/Therapist, author and PCIT program contributor, Leslie is considered an expert in this Evidence-Based Treatment. Leslie is also skilled in providing child, couples & family therapy. Leslie has additionally completed Levels I, II, and III Training in Gottman Method Couples Therapy and is in the process of furthering her expertise by becoming a Certified Gottman Therapist."
Sleep or Insomnia
(916) 850-9387
Verified
View
Sleep or Insomnia
"Struggling with your relationship? Looking for help with a difficult child? Leslie can help. Leslie Baughman, LMFT, has been counseling children, couples and families since 1996. As a Certified Parent-Child Interaction Therapy (PCIT) Trainer/Therapist, author and PCIT program contributor, Leslie is considered an expert in this Evidence-Based Treatment. Leslie is also skilled in providing child, couples & family therapy. Leslie has additionally completed Levels I, II, and III Training in Gottman Method Couples Therapy and is in the process of furthering her expertise by becoming a Certified Gottman Therapist."
Lori Roberto, Psychologist
Psychologist, PhD
Verified by Psychology Today
"You dream of being happier and healthier. Maybe you're facing a life or work transition, have a chronic illness or injury, sleep poorly, or you're just not feeling like yourself. You see how stress is affecting your body and mind and you know it's time for a change. Yet, it's especially hard when there is little time and energy just for yourself. I believe you deserve support and I have the knowledge and experience to help you find your way to a better life. Together we'll create momentum towards your goals with self compassion."
Sleep or Insomnia
(916) 546-4079
Verified
View
Sleep or Insomnia
"You dream of being happier and healthier. Maybe you're facing a life or work transition, have a chronic illness or injury, sleep poorly, or you're just not feeling like yourself. You see how stress is affecting your body and mind and you know it's time for a change. Yet, it's especially hard when there is little time and energy just for yourself. I believe you deserve support and I have the knowledge and experience to help you find your way to a better life. Together we'll create momentum towards your goals with self compassion."
Eric Buck Psychotherapy Associates, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT, CAMF
Verified by Psychology Today
"I provide a wide range of psychotherapy and consultation services in the Sacramento Valley with offices in Davis and Sacramento. For the last 24 years I have been providing psychotherapy services to adults, couples, and adolescents.I have been told I have more post-graduate training than most therapists in research-based practices. By creating a warm, open, safe, and confidential environment, my practice is designed to help you have the right beginning so you can meet your goals. Often patients are not sure what is possible in contemporary psychotherapy. Please call, or click my website above to find out."
Sleep or Insomnia
(916) 258-7757
Verified
View
Sleep or Insomnia
"I provide a wide range of psychotherapy and consultation services in the Sacramento Valley with offices in Davis and Sacramento. For the last 24 years I have been providing psychotherapy services to adults, couples, and adolescents.I have been told I have more post-graduate training than most therapists in research-based practices. By creating a warm, open, safe, and confidential environment, my practice is designed to help you have the right beginning so you can meet your goals. Often patients are not sure what is possible in contemporary psychotherapy. Please call, or click my website above to find out."
Terry Rhoades, Psychologist
Psychologist, PhD
Verified by Psychology Today
"With care and compassion, I offer you both traditional and innovative techniques to bring change. Whether you want support and guidance, a relationship tune-up, to delve into a tough patch of your life, to clear your entire life, to dissolve military trauma, or to melt an unknown block to a sense of wholeness, I will personalize a way to build on your strengths to get where you want to be. We can go slow--or we can work quickly. We find what works for you. Teletherapy for on-going clients available."
Sleep or Insomnia
(916) 259-5951
Verified
View
Sleep or Insomnia
"With care and compassion, I offer you both traditional and innovative techniques to bring change. Whether you want support and guidance, a relationship tune-up, to delve into a tough patch of your life, to clear your entire life, to dissolve military trauma, or to melt an unknown block to a sense of wholeness, I will personalize a way to build on your strengths to get where you want to be. We can go slow--or we can work quickly. We find what works for you. Teletherapy for on-going clients available."
Marla McMahon, Psychologist
Psychologist, PsyD
Verified by Psychology Today
"Are you struggling with worries, anxiety, self doubt, sadness, or stress? The wisdom of a mindful, holistic based therapy might be for you. As an experienced psychologist, I’ve helped numerous clients from pre-adolescents to adults in dealing with anxiety, stress, trauma, loneliness, depression, grief and relational issues. As a meditation/yoga teacher, I blend psychology with various mind-body therapies to assist clients in gaining holistic tools for managing the tough times. Treatment typically begins with traditional psychotherapy but can also include holistic therapies (meditation & breathwork) for those interested."
Sleep or Insomnia
(916) 544-4245
Verified
View
Sleep or Insomnia
"Are you struggling with worries, anxiety, self doubt, sadness, or stress? The wisdom of a mindful, holistic based therapy might be for you. As an experienced psychologist, I’ve helped numerous clients from pre-adolescents to adults in dealing with anxiety, stress, trauma, loneliness, depression, grief and relational issues. As a meditation/yoga teacher, I blend psychology with various mind-body therapies to assist clients in gaining holistic tools for managing the tough times. Treatment typically begins with traditional psychotherapy but can also include holistic therapies (meditation & breathwork) for those interested."
Jason Baynes, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Office is near:
Sacramento, California 95825
"You are human. And that means you are in the middle of living out a great story - your life. Most likely it has been many things - tragic, dramatic, romantic, comedic. Lately though, the story is off. Unexpectedly, twists have been written into the plot and there's despair, depression, anxiety, panic, confusion, and hopelessness. Who you know you are deep inside doesn't match what's happening outside. You're feeling stuck somehow, not recognizing your self, and want to feel differently. You urgently want the story to change and are tired of the way things are. There is another story that can be written. "
Sleep or Insomnia
(916) 318-5501
Verified
Office is near:
Sacramento, California 95825
View
Sleep or Insomnia
"You are human. And that means you are in the middle of living out a great story - your life. Most likely it has been many things - tragic, dramatic, romantic, comedic. Lately though, the story is off. Unexpectedly, twists have been written into the plot and there's despair, depression, anxiety, panic, confusion, and hopelessness. Who you know you are deep inside doesn't match what's happening outside. You're feeling stuck somehow, not recognizing your self, and want to feel differently. You urgently want the story to change and are tired of the way things are. There is another story that can be written. "
Hope for Healthy Families Counseling Center, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
"Our non-profit counseling center offers affordable counseling to any member of the Elk Grove, South Sacramento and Galt communities. Fees are based on a sliding scale and start at $30/session. We believe that we can help you find hope in the process of learning how to live a more emotionally healthy life. Please call to set up an appointment, or a free phone consultation."
Sleep or Insomnia
(916) 512-1831
Verified
View
Sleep or Insomnia
"Our non-profit counseling center offers affordable counseling to any member of the Elk Grove, South Sacramento and Galt communities. Fees are based on a sliding scale and start at $30/session. We believe that we can help you find hope in the process of learning how to live a more emotionally healthy life. Please call to set up an appointment, or a free phone consultation."
The Peak Counseling Group, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, RYT
Verified by Psychology Today
"I am a Licensed Clinical Social Worker with a strong commitment to compassionate, mindful, and culturally sensitive care. My training and experience help clients to regulate emotions and behaviors, gain awareness and insight into their lives, and improve relationships. I am trained in Narrative Therapy, Restorative Justice, and as a yoga teacher, and am certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Parent-Child Interaction Therapy (PCIT). "
Sleep or Insomnia
(916) 571-0940
Verified
View
Sleep or Insomnia
"I am a Licensed Clinical Social Worker with a strong commitment to compassionate, mindful, and culturally sensitive care. My training and experience help clients to regulate emotions and behaviors, gain awareness and insight into their lives, and improve relationships. I am trained in Narrative Therapy, Restorative Justice, and as a yoga teacher, and am certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Parent-Child Interaction Therapy (PCIT). "
Marianna Jakucska, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, #84050
Verified by Psychology Today
Office is near:
Sacramento, California 95825
"You are a highly perceptive individual who sees life in high definition. This is a great gift but this level of sensitivity may also heighten anxiety, depression, anger, or loneliness. You may feel tense, distracted, or misunderstood - making it difficult to keep up with life's demands. You want to feel connected - to enjoy life again or for the first time - to feel whole, sleep well, and walk the path to a more meaningful life."
Sleep or Insomnia
(916) 661-4607
Verified
Office is near:
Sacramento, California 95825
View
Sleep or Insomnia
"You are a highly perceptive individual who sees life in high definition. This is a great gift but this level of sensitivity may also heighten anxiety, depression, anger, or loneliness. You may feel tense, distracted, or misunderstood - making it difficult to keep up with life's demands. You want to feel connected - to enjoy life again or for the first time - to feel whole, sleep well, and walk the path to a more meaningful life."
Rebecca M Mankowski, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
"Licensed Marriage and Family Therapist, Clinical Supervisor, Graduate Professor at CSUS, and certified in Eye Movement Desensitization and Reprocessing (EMDR). Effectively practices crisis and trauma counseling, assessment, diagnosis, and treatment of most DSM V disorders. Extensive experience working with clients from various socio-economic and cultural backgrounds. Comfortable working globally having lived and traveled on three continents and 17 countries."
Sleep or Insomnia
(916) 621-5404
Verified
View
Sleep or Insomnia
"Licensed Marriage and Family Therapist, Clinical Supervisor, Graduate Professor at CSUS, and certified in Eye Movement Desensitization and Reprocessing (EMDR). Effectively practices crisis and trauma counseling, assessment, diagnosis, and treatment of most DSM V disorders. Extensive experience working with clients from various socio-economic and cultural backgrounds. Comfortable working globally having lived and traveled on three continents and 17 countries."
Darcy S. Clarke, Counselor
Counselor, MA, LPCC, LAADC, CTPC
Verified by Psychology Today
"I have more than thirty years' experience as a holistic practitioner. My goal as a catalyst is to assist you to transform your past, identify and deal effectively with stressors, move out of victim consciousness, develop healthy self-esteem, manifest nurturing and satisfying relationships, find meaning and purpose in your life, become self-empowered, and to live up to your full potential. I use both a psychological and spiritual lens to assist people in addressing spirituality and existential angst; mood and anxiety conditions; trauma/abuse issues; codependence; family of origin baggage; grief and loss; life transitions, addictions."
Sleep or Insomnia
(916) 571-0065
Verified
View
Sleep or Insomnia
"I have more than thirty years' experience as a holistic practitioner. My goal as a catalyst is to assist you to transform your past, identify and deal effectively with stressors, move out of victim consciousness, develop healthy self-esteem, manifest nurturing and satisfying relationships, find meaning and purpose in your life, become self-empowered, and to live up to your full potential. I use both a psychological and spiritual lens to assist people in addressing spirituality and existential angst; mood and anxiety conditions; trauma/abuse issues; codependence; family of origin baggage; grief and loss; life transitions, addictions."
Nasser A Ganji, Marriage & Family Therapist
Marriage & Family Therapist, MA
Verified by Psychology Today
Office is near:
Sacramento, California 95825
"I mostly employ insight-oriented approach to psychotherapy. I believe, SELF-ACCEPTANCE is the first step in the path of happiness, I will help you accept yourself and experience making right choices. I use the power of now and mindfulness to help you tend to your emotions, thoughts, and sensations that occur in the present moment. I believe nothing is perfect, and relationships are complex. I will welcome the opportunity to work with you in understanding and improving your life."
Sleep or Insomnia
(916) 742-6148
Verified
Office is near:
Sacramento, California 95825
View
Sleep or Insomnia
"I mostly employ insight-oriented approach to psychotherapy. I believe, SELF-ACCEPTANCE is the first step in the path of happiness, I will help you accept yourself and experience making right choices. I use the power of now and mindfulness to help you tend to your emotions, thoughts, and sensations that occur in the present moment. I believe nothing is perfect, and relationships are complex. I will welcome the opportunity to work with you in understanding and improving your life."
Patricia Rose, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Verified by Psychology Today
"I have over 40 years of experience working in the Holistic Health field, and so I draw from many different modalities where we explore together what is needed for change and growth. I believe that what is true for each person can be found within, so my job is to help you explore and find those answers and insights that lead to growth. I also offer a deeply personal and interactive relationship where I seek to provide the safety for this exploration, as well as the opportunity to have an experience of a relationship that is both corrective and healing."
Sleep or Insomnia
(916) 259-3962
Verified
View
Sleep or Insomnia
"I have over 40 years of experience working in the Holistic Health field, and so I draw from many different modalities where we explore together what is needed for change and growth. I believe that what is true for each person can be found within, so my job is to help you explore and find those answers and insights that lead to growth. I also offer a deeply personal and interactive relationship where I seek to provide the safety for this exploration, as well as the opportunity to have an experience of a relationship that is both corrective and healing."
Jasmine S Ali, Associate Clinical Social Worker
Associate Clinical Social Worker, MSW, ACSW
Verified by Psychology Today
"Life can feel overwhelming at moments and even though you know you can survive it, you could use some extra support or guidance. Whether that stress is related to a relationship, work or life transition, we can get through it- together. Using your strengths, culture, religion or social network, we will find a plan that works for you and feels right. You have the ability to get through this. Let me help to remind you of that fact. You can view my personal website at www.Jasmine-Ali.com or see my profile on our group collaborative's website at www.counselingcollab.com. "
Sleep or Insomnia
(916) 492-2591
Verified
View
Sleep or Insomnia
"Life can feel overwhelming at moments and even though you know you can survive it, you could use some extra support or guidance. Whether that stress is related to a relationship, work or life transition, we can get through it- together. Using your strengths, culture, religion or social network, we will find a plan that works for you and feels right. You have the ability to get through this. Let me help to remind you of that fact. You can view my personal website at www.Jasmine-Ali.com or see my profile on our group collaborative's website at www.counselingcollab.com. "
Majica Alba Phillips, Marriage & Family Therapist
Marriage & Family Therapist, MFT, ATR
Verified by Psychology Today
Office is near:
Sacramento, California 95825
"Are you tired of the same old therapy? Many of my clients have been underwhelmed by their past experience in therapy and are now interested in doing something different. I create long term relationship with my clients who value the therapeutic relationship. I use techniques that offer permanent results for people with a wide range of issues or concerns. I am an experienced therapist specializing in working with people of all ages who are looking to go deeper. Check out my video to see how I work: https://youtu.be/DOnYMv7-yL0"
Sleep or Insomnia
(916) 546-1526
Verified
Office is near:
Sacramento, California 95825
View
Sleep or Insomnia
"Are you tired of the same old therapy? Many of my clients have been underwhelmed by their past experience in therapy and are now interested in doing something different. I create long term relationship with my clients who value the therapeutic relationship. I use techniques that offer permanent results for people with a wide range of issues or concerns. I am an experienced therapist specializing in working with people of all ages who are looking to go deeper. Check out my video to see how I work: https://youtu.be/DOnYMv7-yL0"
Estee S. Cohen, Psychologist
Psychologist, PhD
Verified by Psychology Today
"Thank you for exploring my webpage. I realize that doing so is a significant step and I hope that this information helps guide you in seeking the support you may need. I have been practicing in the field of clinical and neuropsychology for 14 years. Many individuals with whom I work are experiencing heightened stress, anxiety or depression in response to life circumstances, such as accidents/injuries, health issues, parenting challenges, and other provocative life situations. I offer a supportive environment to explore the ways in which such challenges may be motivating my clients to feel and behave as they do."
Sleep or Insomnia
(916) 502-9122
Verified
View
Sleep or Insomnia
"Thank you for exploring my webpage. I realize that doing so is a significant step and I hope that this information helps guide you in seeking the support you may need. I have been practicing in the field of clinical and neuropsychology for 14 years. Many individuals with whom I work are experiencing heightened stress, anxiety or depression in response to life circumstances, such as accidents/injuries, health issues, parenting challenges, and other provocative life situations. I offer a supportive environment to explore the ways in which such challenges may be motivating my clients to feel and behave as they do."
Danielle Dass, L.C.S.W., Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"Hello and welcome to my profile on Psychology Today. I am Licensed Clinical Social Worker and earned my master's degree from CSU, Sacramento. I work with individuals, teens, children, and families dealing with a wide variety of issues such as depression, anxiety, grief and loss, co-dependency, domestic violence, communication, boundaries, attachment, foster care, body image issues, life transition/adjustment, and holistic health. I am also certified in Holistic Nutrition and have completed EMDR Basic Training."
Sleep or Insomnia
(916) 436-3832
Verified
View
Sleep or Insomnia
"Hello and welcome to my profile on Psychology Today. I am Licensed Clinical Social Worker and earned my master's degree from CSU, Sacramento. I work with individuals, teens, children, and families dealing with a wide variety of issues such as depression, anxiety, grief and loss, co-dependency, domestic violence, communication, boundaries, attachment, foster care, body image issues, life transition/adjustment, and holistic health. I am also certified in Holistic Nutrition and have completed EMDR Basic Training."
Laili McGrew, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Sacramento, California 95825
"I believe that each one of us has a genuine need to feel valued and connected. I also believe that connection is the foundation in our lives. Sometimes our inability to connect with others can leave us feeling empty, hopeless or insecure. This can cause children to act out or withdraw. It can cause adults to isolate, make unhealthy choices, abuse substances or engage in self-defeating behavior. When we learn to build healthy connections, we are more likely to experience hope, purpose and fulfillment."
Sleep or Insomnia
(530) 763-3995
Verified
Office is near:
Sacramento, California 95825
View
Sleep or Insomnia
"I believe that each one of us has a genuine need to feel valued and connected. I also believe that connection is the foundation in our lives. Sometimes our inability to connect with others can leave us feeling empty, hopeless or insecure. This can cause children to act out or withdraw. It can cause adults to isolate, make unhealthy choices, abuse substances or engage in self-defeating behavior. When we learn to build healthy connections, we are more likely to experience hope, purpose and fulfillment."
Maika Shaku, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"-Currently accepting new clients weekends and weeknights- Whatever you are struggling with...I will support you and I will be with you. Negative and traumatic experiences may have caused emotional pain, changed who you really are, and damaged your relationships. It's not too late to seek help because healing is POSSIBLE. And you are reading this page-you found the right therapist! I'm an experienced bilingual licensed therapist who can help you change and heal. I can assist you in feeling like yourself again. If you are looking to heal your emotional pain, not a quick fix, let’s take a small step today. Trust me, I will be with you."
Sleep or Insomnia
(916) 827-4528
Verified
View
Sleep or Insomnia
"-Currently accepting new clients weekends and weeknights- Whatever you are struggling with...I will support you and I will be with you. Negative and traumatic experiences may have caused emotional pain, changed who you really are, and damaged your relationships. It's not too late to seek help because healing is POSSIBLE. And you are reading this page-you found the right therapist! I'm an experienced bilingual licensed therapist who can help you change and heal. I can assist you in feeling like yourself again. If you are looking to heal your emotional pain, not a quick fix, let’s take a small step today. Trust me, I will be with you."
No more Sleep or Insomnia Therapists in 95825 - Try other Therapists below
Roshni Patel, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
"I have been providing and managing behavioral health care services in the Sacramento Metropolitan area since 2000. I am a professionally trained therapist whose goal is to help individuals, couples, and families face their emotional issues with courage and strength while learning to grow and change in a motivating and safe environment. I use multiple treatment modalities which draw upon the personal strengths of my clientele. In addition to English, I speak Gujarati and Hindi, and am comfortable working with people from many cultured and backgrounds."
(916) 512-1914
Verified
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"I have been providing and managing behavioral health care services in the Sacramento Metropolitan area since 2000. I am a professionally trained therapist whose goal is to help individuals, couples, and families face their emotional issues with courage and strength while learning to grow and change in a motivating and safe environment. I use multiple treatment modalities which draw upon the personal strengths of my clientele. In addition to English, I speak Gujarati and Hindi, and am comfortable working with people from many cultured and backgrounds."

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in 95825 from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in 95825 or therapists who specialize in sleep in 95825, or simply a 95825 sleep therapist, can help. Likewise, insomnia specialists in 95825 or therapists who specialize in insomnia in 95825, or simply an 95825 insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Sacramento 95825 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 95825 you'll find that most therapists are trained in marriage counseling or couples counseling in 95825 and couples therapy. And they welcome families for family counseling in 95825 or family therapy in Sacramento 95825.