Photo of Rebecca Toner, Marriage & Family Therapist
Rebecca Toner
Marriage & Family Therapist, MA, MFT Verified
Verified
Auburn, CA 95603
I am passionate about being a Marriage and Family Therapist and receive immense fulfillment from the successes of my clients. Being able to witness my clients take control of their lives and experience increased happiness is inspiring. I have supported clients in decreasing depression, anxiety, and codependency, as well as, increasing relationship satisfaction, motivation, and self-confidence. My style is interactive, collaborative, supportive, empathetic, nonjudgmental, calming, and safe. I have been told that I am "easy to talk to."
Sleep or Insomnia
(530) 588-7440
Verified
View
Auburn, CA 95603
Sleep or Insomnia
I am passionate about being a Marriage and Family Therapist and receive immense fulfillment from the successes of my clients. Being able to witness my clients take control of their lives and experience increased happiness is inspiring. I have supported clients in decreasing depression, anxiety, and codependency, as well as, increasing relationship satisfaction, motivation, and self-confidence. My style is interactive, collaborative, supportive, empathetic, nonjudgmental, calming, and safe. I have been told that I am "easy to talk to."
(530) 588-7440
Photo of Eric A Egli, Psychologist
Eric A Egli
Psychologist, PhD Verified
Verified
Auburn, CA 95603
If you or your loved ones are struggling with issues of health and well-being, major life transitions, depression or anxiety, difficult family dynamics, or are working to recover from physical and emotional abuse, I trust that I can be helpful to you. I use both brief and longer-term therapy approaches. Your needs and concerns are always foremost in treatment planning. I have years of experience working with people from diverse backgrounds and many different life challenges. I have found that regardless of the situation, people can make remarkable steps in improving the quality of their lives.
Sleep or Insomnia
(530) 564-1616
Verified
View
Auburn, CA 95603
Sleep or Insomnia
If you or your loved ones are struggling with issues of health and well-being, major life transitions, depression or anxiety, difficult family dynamics, or are working to recover from physical and emotional abuse, I trust that I can be helpful to you. I use both brief and longer-term therapy approaches. Your needs and concerns are always foremost in treatment planning. I have years of experience working with people from diverse backgrounds and many different life challenges. I have found that regardless of the situation, people can make remarkable steps in improving the quality of their lives.
(530) 564-1616
Photo of Kristen Maria O'Shea, Psychologist
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Kristen Maria O'Shea
Psychologist, PhD Verified
Verified
Office is near:
Auburn, CA 95603
I love working with clients who are motivated to make change in their lives. I understand that it takes courage to enter therapy and share your closest secrets with a stranger. With a BA in Women's Studies and a PhD in clinical psychology, I am trained as a scientist-practitioner and have taught college-level psychology classes for over a decade. I draw on the latest research to guide my interventions. I see therapy as a collaborative process: You bring the expertise about yourself, I provide the training and scientific knowledge to help you clarify and reach your goals. I want to help you become your best version of yourself!
Sleep or Insomnia
(530) 264-0494
Verified
View
Office is near:
Auburn, CA 95603
Sleep or Insomnia
I love working with clients who are motivated to make change in their lives. I understand that it takes courage to enter therapy and share your closest secrets with a stranger. With a BA in Women's Studies and a PhD in clinical psychology, I am trained as a scientist-practitioner and have taught college-level psychology classes for over a decade. I draw on the latest research to guide my interventions. I see therapy as a collaborative process: You bring the expertise about yourself, I provide the training and scientific knowledge to help you clarify and reach your goals. I want to help you become your best version of yourself!
(530) 264-0494
Photo of Danelle Riles, Clinical Social Work/Therapist
Danelle Riles
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Auburn, CA 95603
My approach to psychotherapy is holistic in nature--recognizing the mind-body connection. When appropriate, I collaborate with integrative medicine practitioners in order to give my clients the best care possible. I have found that this integrative approach provides much faster, effective healing. I am eager and energized to help my clients to feel better quickly. I will help you to clarify what you'd like to improve about your life and give you effective strategies to build toward greater well-being.
Sleep or Insomnia
(530) 441-0757
Verified
View
Office is near:
Auburn, CA 95603
Sleep or Insomnia
My approach to psychotherapy is holistic in nature--recognizing the mind-body connection. When appropriate, I collaborate with integrative medicine practitioners in order to give my clients the best care possible. I have found that this integrative approach provides much faster, effective healing. I am eager and energized to help my clients to feel better quickly. I will help you to clarify what you'd like to improve about your life and give you effective strategies to build toward greater well-being.
(530) 441-0757
Photo of Debra Miller, Psychologist
Debra Miller
Psychologist, PsyD Verified
Verified
Office is near:
Auburn, CA 95603
I offer in person and tele therapy. My goal is to provide a safe and caring environment. I enjoy working with a wide variety of people. I specialize in those who are struggling with depression, anxiety, chronic pain, addiction, trauma and PTSD. I work with clients who are dealing with opioid and/or benzodiazepine abuse/dependency. My style is a common sense, straight forward approach. I believe that the connection between the therapist and client is the most important piece in the therapeutic process.
Sleep or Insomnia
(530) 475-6710
Verified
View
Office is near:
Auburn, CA 95603
Sleep or Insomnia
I offer in person and tele therapy. My goal is to provide a safe and caring environment. I enjoy working with a wide variety of people. I specialize in those who are struggling with depression, anxiety, chronic pain, addiction, trauma and PTSD. I work with clients who are dealing with opioid and/or benzodiazepine abuse/dependency. My style is a common sense, straight forward approach. I believe that the connection between the therapist and client is the most important piece in the therapeutic process.
(530) 475-6710
Photo of Rachelle Bloksberg, Marriage & Family Therapist
Rachelle Bloksberg
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Auburn, CA 95603
You want a great life and are committed to change and growth. But you may often feel stuck and might even find yourself repeating mistakes. You want to break old patterns and create new ones that will help you reach your goals and create a rich and enjoyable life. Despite your past experience, you can. Together we will create a process tailored to you so you can find your own voice and discover your own wisdom. We can use your unique wisdom to solve problems, heal emotional pain and build relationships in a safe and nurturing environment.
Sleep or Insomnia
(530) 441-0048
Verified
View
Office is near:
Auburn, CA 95603
Sleep or Insomnia
You want a great life and are committed to change and growth. But you may often feel stuck and might even find yourself repeating mistakes. You want to break old patterns and create new ones that will help you reach your goals and create a rich and enjoyable life. Despite your past experience, you can. Together we will create a process tailored to you so you can find your own voice and discover your own wisdom. We can use your unique wisdom to solve problems, heal emotional pain and build relationships in a safe and nurturing environment.
(530) 441-0048
Photo of Rhiannon K Naylor, Marriage & Family Therapist Associate
Rhiannon K Naylor
Marriage & Family Therapist Associate, AMFT, APCC Verified
Verified
Auburn, CA 95603
Each client carries with him or her a unique story about their struggles. As a therapist, it is my job to help each client reach their full potential and unravel the story that has bound them for so long. I love being a part of a “breakthrough” moment. They are powerful moments that allow for the forgiveness of the past, and the excitement about the future.
Sleep or Insomnia
(916) 702-3970
Verified
View
Auburn, CA 95603
Sleep or Insomnia
Each client carries with him or her a unique story about their struggles. As a therapist, it is my job to help each client reach their full potential and unravel the story that has bound them for so long. I love being a part of a “breakthrough” moment. They are powerful moments that allow for the forgiveness of the past, and the excitement about the future.
(916) 702-3970
Photo of Jennifer Chambers, Marriage & Family Therapist
Jennifer Chambers
Marriage & Family Therapist, MA, LMFT Verified
Verified
Auburn, CA 95603
Would you like to be happy and successful? Do you want to be understood and receive real support and answers? Are you an athlete needing help with your sports performance? There are solutions. I have been privileged to work with many adults, children and parents in resolving their difficulties. They have found new hope, as well as, a new outlook on life. You will find that I have valuable experience working with people affected by depression, anxiety, peer or family conflict, defiance, acting out, self-harm, PTSD, physical and sexual abuse, school/work/sport performance and related issues.
Sleep or Insomnia
(530) 645-9659
Verified
View
Auburn, CA 95603
Sleep or Insomnia
Would you like to be happy and successful? Do you want to be understood and receive real support and answers? Are you an athlete needing help with your sports performance? There are solutions. I have been privileged to work with many adults, children and parents in resolving their difficulties. They have found new hope, as well as, a new outlook on life. You will find that I have valuable experience working with people affected by depression, anxiety, peer or family conflict, defiance, acting out, self-harm, PTSD, physical and sexual abuse, school/work/sport performance and related issues.
(530) 645-9659
Photo of Merrill Powers, Clinical Social Work/Therapist
Merrill Powers
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Auburn, CA 95603
Worried? Anxious? Blue? Feelings can be the result of your situation,or they can be triggered by deeper issues such as attachment, trauma, and unprocessed memories. EMDR "turbocharges" the processing of painful memories. Adults, teens, and children with a history of abuse, trauma, and loss can heal quickly. I also specialize in resolving relationship issues and helping families become stronger. Whether you need help to navigate life transitions or to realize your full potential for emotional growth, therapy is a highly interactive process. Together we develop a plan for treatment involving care and commitment. Feel better!
Sleep or Insomnia
(530) 616-8979
Verified
View
Auburn, CA 95603
Sleep or Insomnia
Worried? Anxious? Blue? Feelings can be the result of your situation,or they can be triggered by deeper issues such as attachment, trauma, and unprocessed memories. EMDR "turbocharges" the processing of painful memories. Adults, teens, and children with a history of abuse, trauma, and loss can heal quickly. I also specialize in resolving relationship issues and helping families become stronger. Whether you need help to navigate life transitions or to realize your full potential for emotional growth, therapy is a highly interactive process. Together we develop a plan for treatment involving care and commitment. Feel better!
(530) 616-8979
Photo of Darla Lynn Gale, MA, LMFT, Marriage & Family Therapist
Darla Lynn Gale, MA, LMFT
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Auburn, CA 95603
I have a deep desire to provide healing to those who are hurting, to give each individual the resources for positive change, and to help them gain insight and understanding into the world; resulting in a brighter tomorrow. I believe that you cannot change the past, but you can be strengthened by it. My favorite quotes is 'It's okay to look back into the past, just don't stare." The client-therapist relationship is of the utmost importance to me and my goal is to lead individuals on a personal journey of awareness while providing them with hope, empathy, and unconditional positive regard.
Sleep or Insomnia
(916) 827-3090
Verified
View
Office is near:
Auburn, CA 95603
Sleep or Insomnia
I have a deep desire to provide healing to those who are hurting, to give each individual the resources for positive change, and to help them gain insight and understanding into the world; resulting in a brighter tomorrow. I believe that you cannot change the past, but you can be strengthened by it. My favorite quotes is 'It's okay to look back into the past, just don't stare." The client-therapist relationship is of the utmost importance to me and my goal is to lead individuals on a personal journey of awareness while providing them with hope, empathy, and unconditional positive regard.
(916) 827-3090
Photo of Heartstrings Counseling, Inc., Marriage & Family Therapist
Heartstrings Counseling, Inc.
Marriage & Family Therapist Verified
Verified
Office is near:
Auburn, CA 95603
Heartstrings Counseling was established as a Non-Profit Corporation in 2013. Our counselors are highly trained and supervised, with compassionate hearts, whose desire is to walk alongside you in your life-journey on a path to more peace, love, joy and hope We would love to talk further with you about our services. Call us today to schedule an appointment.
Sleep or Insomnia
(916) 710-8563
Verified
View
Office is near:
Auburn, CA 95603
Sleep or Insomnia
Heartstrings Counseling was established as a Non-Profit Corporation in 2013. Our counselors are highly trained and supervised, with compassionate hearts, whose desire is to walk alongside you in your life-journey on a path to more peace, love, joy and hope We would love to talk further with you about our services. Call us today to schedule an appointment.
(916) 710-8563
Photo of Mary Lee Olesen,
Auburn, CA 95603
You are struggling. Your life isn't what you want it to be. We can help! We specialize in anxiety, depression, couples issues, addictions, sleep problems, concussion, ADD, and trauma. We are friendly and goal-oriented. I have 20 years experience working with adults, teens, and children. And, if you wish, we can also integrate neurofeedback training into our work together. Neurofeedback uses the EEG (which neurologists also use) to teach you to change brainwave patterns that keep you from being your best. I studied Neurofeedback at San Francisco State University, and am Board Certified in Biofeedback.
Sleep or Insomnia
(530) 885-2673 x3
View
Auburn, CA 95603
Sleep or Insomnia
You are struggling. Your life isn't what you want it to be. We can help! We specialize in anxiety, depression, couples issues, addictions, sleep problems, concussion, ADD, and trauma. We are friendly and goal-oriented. I have 20 years experience working with adults, teens, and children. And, if you wish, we can also integrate neurofeedback training into our work together. Neurofeedback uses the EEG (which neurologists also use) to teach you to change brainwave patterns that keep you from being your best. I studied Neurofeedback at San Francisco State University, and am Board Certified in Biofeedback.
(530) 885-2673 x3
Photo of Jamie Lynne, Marriage & Family Therapist
Jamie Lynne
Marriage & Family Therapist, MA, LMFT Verified
Verified
Auburn, CA 95603
It may be difficult to believe that life can be different right now. While everyone experiences problems, sometimes it gets hard to find the way through. You don't have to do it alone. I am committed to helping you, your child, teen, or family move beyond feeling stuck and hopeless. Whether you are worried about your child, recovering from abuse, trauma, or a painful loss, or find yourself repeating unwanted behaviors, I understand & am here to help you find your way to the life you want and deserve.
Sleep or Insomnia
(530) 820-3040
Verified
View
Auburn, CA 95603
Sleep or Insomnia
It may be difficult to believe that life can be different right now. While everyone experiences problems, sometimes it gets hard to find the way through. You don't have to do it alone. I am committed to helping you, your child, teen, or family move beyond feeling stuck and hopeless. Whether you are worried about your child, recovering from abuse, trauma, or a painful loss, or find yourself repeating unwanted behaviors, I understand & am here to help you find your way to the life you want and deserve.
(530) 820-3040
Photo of Kimberly Mascaro, Marriage & Family Therapist
Kimberly Mascaro
Marriage & Family Therapist, PhD, LMFT Verified
Verified
Auburn, CA 95603
Welcome. Do you want to feel supported, at ease, connected? Do you want to be at your best? Come see me online or in-person! I'm known for my warm, relational approach and holistic, eclectic style, integrating talk therapy with mindfulness, expressive art, hypnotherapy, dreamwork, and more. I provide individualized treatment, personally tailored to your specific needs and desires. Currently, I'm serving a diverse population - adults focusing a variety of goals (creativity, spirituality, trauma, ADHD, anxiety, postpartum, periods of transition, and grief/loss, as well as recovery). I also work with couples using an EFT lens.
Sleep or Insomnia
(530) 203-5874
Verified
View
Auburn, CA 95603
Sleep or Insomnia
Welcome. Do you want to feel supported, at ease, connected? Do you want to be at your best? Come see me online or in-person! I'm known for my warm, relational approach and holistic, eclectic style, integrating talk therapy with mindfulness, expressive art, hypnotherapy, dreamwork, and more. I provide individualized treatment, personally tailored to your specific needs and desires. Currently, I'm serving a diverse population - adults focusing a variety of goals (creativity, spirituality, trauma, ADHD, anxiety, postpartum, periods of transition, and grief/loss, as well as recovery). I also work with couples using an EFT lens.
(530) 203-5874
Photo of Bonnie Wagner, Clinical Social Work/Therapist
Bonnie Wagner
Clinical Social Work/Therapist, LCSW Verified
Verified
Auburn, CA 95603
Hello, I'm Bonnie Wagner, a Licensed Clinical Social Worker who enjoys working with individual adults, couples, children/teens (birth to 18 years) and families, for over 25 years. I have a great deal of experience as a therapist, helping people develop treatment goals which assist them in achieving the most optimal and positive outcomes for themselves.
Sleep or Insomnia
(916) 546-1504
Verified
View
Auburn, CA 95603
Sleep or Insomnia
Hello, I'm Bonnie Wagner, a Licensed Clinical Social Worker who enjoys working with individual adults, couples, children/teens (birth to 18 years) and families, for over 25 years. I have a great deal of experience as a therapist, helping people develop treatment goals which assist them in achieving the most optimal and positive outcomes for themselves.
(916) 546-1504
Photo of Richard Lui, Marriage & Family Therapist
Richard Lui
Marriage & Family Therapist, MS, MFT Verified
Verified
Office is near:
Auburn, CA 95603
I offer a compassionate, safe place for individuals or couples to get unstuck. For couples, you will learn new effective communication skills to stop arguments, rekindle passion and romance, and release the unconcious inner critic which is the root of most couple conflict. I have successfully treated hundreds of couples. I go beyond band-aide solutions, for lasting resolution, giving you specific practical tools you can do on your own. For individuals, you will learn to re-balance your life for higher self esteem, overcome any addiction or compulsion, transform depression, anxiety, or grief to more passion and inner peace.
Sleep or Insomnia
(916) 678-1960
Verified
View
Office is near:
Auburn, CA 95603
Sleep or Insomnia
I offer a compassionate, safe place for individuals or couples to get unstuck. For couples, you will learn new effective communication skills to stop arguments, rekindle passion and romance, and release the unconcious inner critic which is the root of most couple conflict. I have successfully treated hundreds of couples. I go beyond band-aide solutions, for lasting resolution, giving you specific practical tools you can do on your own. For individuals, you will learn to re-balance your life for higher self esteem, overcome any addiction or compulsion, transform depression, anxiety, or grief to more passion and inner peace.
(916) 678-1960
Photo of Jessica Del Pozo, Psychologist
Jessica Del Pozo
Psychologist, PhD Verified
Verified
Auburn, CA 95603
Many of my clients are parents and professionals in high-stress careers who may also struggle with anxiety, depression, relationship challenges, insomnia, fatigue, headaches, back pain, digestive, and cardiac-related health problems. Working with diverse populations in a variety of health care settings has allowed me to develop a range of skills to integrate into therapy. My approach is integrative, practical, and supportive. When appropriate, I use biofeedback and mindfulness skills in our work together. I have trained with teachers including John Kabat-Zinn, Jack Kornfield, Dan Siegel, Ron Epstein, and Bob Stahl, among others.
Sleep or Insomnia
(530) 314-7118
Verified
View
Auburn, CA 95603
Sleep or Insomnia
Many of my clients are parents and professionals in high-stress careers who may also struggle with anxiety, depression, relationship challenges, insomnia, fatigue, headaches, back pain, digestive, and cardiac-related health problems. Working with diverse populations in a variety of health care settings has allowed me to develop a range of skills to integrate into therapy. My approach is integrative, practical, and supportive. When appropriate, I use biofeedback and mindfulness skills in our work together. I have trained with teachers including John Kabat-Zinn, Jack Kornfield, Dan Siegel, Ron Epstein, and Bob Stahl, among others.
(530) 314-7118
Matching Therapists providing teletherapy to clients in California.
Photo of Darshana Weill, Marriage & Family Therapist
Darshana Weill
Marriage & Family Therapist, LMFT, 123092 Verified
Verified
San Rafael, CA
Relationships can be the most rewarding and the most frustrating thing in our lives. When going well, you feel great. When there is conflict you are at a loss. You may find yourself struggle with a partner or parent, your children or co workers, we can ask the same questions. How do you manage your needs with someone else's? Do you even know what your needs are? How do you communicate with kindness and compassion, yet feel liberated to express what you truly feel? When you are overwhelmed do you find yourself running away or run after the person? These questions and more are the ones to ask.
Sleep or Insomnia
(415) 418-2576
Verified
View
San Rafael, CA
Sleep or Insomnia
Relationships can be the most rewarding and the most frustrating thing in our lives. When going well, you feel great. When there is conflict you are at a loss. You may find yourself struggle with a partner or parent, your children or co workers, we can ask the same questions. How do you manage your needs with someone else's? Do you even know what your needs are? How do you communicate with kindness and compassion, yet feel liberated to express what you truly feel? When you are overwhelmed do you find yourself running away or run after the person? These questions and more are the ones to ask.
(415) 418-2576
Photo of Maureen Ross, Marriage & Family Therapist
Maureen Ross
Marriage & Family Therapist, MA, LMFT, MA Verified
Verified
San Jose, CA
This defines my view of being a therapist: "One of the greatest privileges of the human being is to become a midwife to the birth of the soul of another person. This is what therapy is about: helping people retrieve what has been lost to them, wakening and bringing home their fundamental wholesomeness” (from Plato's Symposium). John O’Donohue continues: “Therapists are like poets: they draw on the power of words in the profoundly creative work of bringing people fully alive to themselves, awakening in them the human capacity for divine imagination that ‘dreams our completion’.”
Sleep or Insomnia
(408) 457-8960
Verified
View
San Jose, CA
Sleep or Insomnia
This defines my view of being a therapist: "One of the greatest privileges of the human being is to become a midwife to the birth of the soul of another person. This is what therapy is about: helping people retrieve what has been lost to them, wakening and bringing home their fundamental wholesomeness” (from Plato's Symposium). John O’Donohue continues: “Therapists are like poets: they draw on the power of words in the profoundly creative work of bringing people fully alive to themselves, awakening in them the human capacity for divine imagination that ‘dreams our completion’.”
(408) 457-8960
Photo of Lily Van Cleave, Psychologist
Lily Van Cleave
Psychologist, PsyD Verified
Verified
Glendale, CA
Are you confused about what you want out of life? Struggling to make the right choices for yourself? Feeling sad, anxious or having difficulty adjusting to a major life change? Wishing that you could have healthier, more meaningful relationships and improved communication? Seeking insight and self-awareness?
Sleep or Insomnia
(310) 729-7887
Verified
View
Glendale, CA
Sleep or Insomnia
Are you confused about what you want out of life? Struggling to make the right choices for yourself? Feeling sad, anxious or having difficulty adjusting to a major life change? Wishing that you could have healthier, more meaningful relationships and improved communication? Seeking insight and self-awareness?
(310) 729-7887
See more therapy options for 95603
TELETHERAPY
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TREATMENT CENTERS
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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in 95603 from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in 95603 or therapists who specialize in sleep in 95603, or simply a 95603 sleep therapist, can help. Likewise, insomnia specialists in 95603 or therapists who specialize in insomnia in 95603, or simply an 95603 insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in 95603 are able to work with a wide range of issues and communities, including the BIPOC community in 95603. They offer in person sessions as well as Teletherapy in 95603

For example, if you're seeking a marriage counselor in 95603 you'll find that most therapists are trained in marriage counseling or couples counseling in 95603 and couples therapy. And they welcome families for family counseling in 95603 or family therapy in 95603.