Psychologist, PhD
Verified by Psychology Today
"¶..You'll tap your strengths and enjoy them. We'll marvel at how the brain creates one adaptive "I" after another (side by side now, taking turns in one healthy person). We'll respect how they once protected you, and relax the outdated ones that tie you up. ¶..We can use the ways you're ready for change, so it feels natural. I see adults & elders delighted by fresh thinking, with new relief from false alarm."
Sleep or Insomnia
(510) 550-5424
Verified
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Sleep or Insomnia
"¶..You'll tap your strengths and enjoy them. We'll marvel at how the brain creates one adaptive "I" after another (side by side now, taking turns in one healthy person). We'll respect how they once protected you, and relax the outdated ones that tie you up. ¶..We can use the ways you're ready for change, so it feels natural. I see adults & elders delighted by fresh thinking, with new relief from false alarm."
Psychological Associate, PsyD
Verified by Psychology Today
"Dr. Valesia Ho is a postdoctoral fellow with a focus in evidence-based treatments, behavioral medicine and working with individuals and couples coping with sleep disorders and concerns related to sexual health. Her clinical focus is in behavioral medicine working with individuals and couples coping with sleep disorders and concerns related to sexual health. Her approach values and affirms the inherent uniqueness of each person and couple by taking into account biological, psychological and cultural factors that impact emotional and physical health."
Sleep or Insomnia
(415) 413-1089
Verified
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Sleep or Insomnia
"Dr. Valesia Ho is a postdoctoral fellow with a focus in evidence-based treatments, behavioral medicine and working with individuals and couples coping with sleep disorders and concerns related to sexual health. Her clinical focus is in behavioral medicine working with individuals and couples coping with sleep disorders and concerns related to sexual health. Her approach values and affirms the inherent uniqueness of each person and couple by taking into account biological, psychological and cultural factors that impact emotional and physical health."
Psychologist, PhD
Verified by Psychology Today
"I am a clinical psychologist practicing in Berkeley, California. I specialize in adult counseling and psychotherapy, working collaboratively to guide clients in achieving greater psychological freedom and self-mastery through mindfulness and understanding. I earned degrees from Harvard and UC Berkeley & have practiced for over 30 years. I am on the supervisory faculty of The Psychotherapy Institute where I provide clinical supervision to therapists in training & serve on the faculty of the Supervision Study Program. In 2005, I was honored by The Psychotherapy Institute "...in recognition of his generosity of spirit, good humor, & excellence in training, supervision, and leadership.""
Sleep or Insomnia
(510) 671-8119
Verified
View
Sleep or Insomnia
"I am a clinical psychologist practicing in Berkeley, California. I specialize in adult counseling and psychotherapy, working collaboratively to guide clients in achieving greater psychological freedom and self-mastery through mindfulness and understanding. I earned degrees from Harvard and UC Berkeley & have practiced for over 30 years. I am on the supervisory faculty of The Psychotherapy Institute where I provide clinical supervision to therapists in training & serve on the faculty of the Supervision Study Program. In 2005, I was honored by The Psychotherapy Institute "...in recognition of his generosity of spirit, good humor, & excellence in training, supervision, and leadership.""
Marriage & Family Therapist, MFT
Verified by Psychology Today
"Whatever you have lived through--healing is possible. I provide therapy for people living outside of the mainstream, whether because of values and ideals or personal identity. Therapy with me doesn't require that you or I believe there is anything wrong with you. Instead it is a place where both of us work collaboratively and creatively to develop an environment where you can take more and more risks to be yourself. It is a place to keep growing. It is a place to get real about what matters to you and what challenges you. Keywords: radical, queer, artists, activists, social justice, progressive"
Sleep or Insomnia
(505) 207-3521
Verified
View
Sleep or Insomnia
"Whatever you have lived through--healing is possible. I provide therapy for people living outside of the mainstream, whether because of values and ideals or personal identity. Therapy with me doesn't require that you or I believe there is anything wrong with you. Instead it is a place where both of us work collaboratively and creatively to develop an environment where you can take more and more risks to be yourself. It is a place to keep growing. It is a place to get real about what matters to you and what challenges you. Keywords: radical, queer, artists, activists, social justice, progressive"
Psychologist, PhD, HSPP
Verified by Psychology Today
"Anxiety, depression, OCD, ADHD, relationship problems...these are issues that affect individuals at any age. I have over 25 years of experience working with children, adolescents, and adults, using a range of .therapeutic techniques. I do play therapy with children as young as two, and meet with parents regularly to provide insight and support. I work collaboratively with teens, college students, and adults, striving to understand and effectively address the client's struggles. I have training in cognitive-behavioral therapy, psychodynamic therapy, art therapy, sand tray therapy, and mindfulness, and use these techniques flexibly."
Sleep or Insomnia
(510) 859-7951
Verified
View
Sleep or Insomnia
"Anxiety, depression, OCD, ADHD, relationship problems...these are issues that affect individuals at any age. I have over 25 years of experience working with children, adolescents, and adults, using a range of .therapeutic techniques. I do play therapy with children as young as two, and meet with parents regularly to provide insight and support. I work collaboratively with teens, college students, and adults, striving to understand and effectively address the client's struggles. I have training in cognitive-behavioral therapy, psychodynamic therapy, art therapy, sand tray therapy, and mindfulness, and use these techniques flexibly."
Psychologist, PhD
Verified by Psychology Today
Office is near:
Berkeley, California 94704
"I am a licensed clinical psychologist with 25 years of experience treating children, adolescents, families and adults. I provide highly indiviudalized therapy to each and every client. I integrate techniques from several theoretical orientations, including cognitive-behavioral therapy, solution-focused therapy, family systems theory, and psychodynamic theory, to formulate an indiviudalized treatment plan for each client. Within the session, I create a safe, compassionate and confidential setting for clients to address their core issues and to work out past and present difficulties."
Sleep or Insomnia
(510) 962-7931
Verified
Office is near:
Berkeley, California 94704
View
Sleep or Insomnia
"I am a licensed clinical psychologist with 25 years of experience treating children, adolescents, families and adults. I provide highly indiviudalized therapy to each and every client. I integrate techniques from several theoretical orientations, including cognitive-behavioral therapy, solution-focused therapy, family systems theory, and psychodynamic theory, to formulate an indiviudalized treatment plan for each client. Within the session, I create a safe, compassionate and confidential setting for clients to address their core issues and to work out past and present difficulties."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
"Adolescence is a truly complex phase of life, and for many it is overwhelmingly stressful. Hormone, brain, and body changes only add chaos to the social, family, and academic pressures- and all just before launching into the responsibilities of adulthood. All of these competing forces can leave many adolescents feeling stressed out, anxious, depressed, withdrawn and angry. I specialize in working with teens to develop their own balanced sense of self. Through overcoming difficult past and present experiences and enhancing their powers of clarity, playfulness, and self-esteem, teens are better prepared to tackle life's challenges with confidence- now and into adulthood."
Sleep or Insomnia
(510) 298-3842
Verified
View
Sleep or Insomnia
"Adolescence is a truly complex phase of life, and for many it is overwhelmingly stressful. Hormone, brain, and body changes only add chaos to the social, family, and academic pressures- and all just before launching into the responsibilities of adulthood. All of these competing forces can leave many adolescents feeling stressed out, anxious, depressed, withdrawn and angry. I specialize in working with teens to develop their own balanced sense of self. Through overcoming difficult past and present experiences and enhancing their powers of clarity, playfulness, and self-esteem, teens are better prepared to tackle life's challenges with confidence- now and into adulthood."
Psychologist, PsyD, MBA
Verified by Psychology Today
"You're considering therapy. It is a complex, courageous and oftentimes difficult decision, but sometimes we just know that it's time to try something new. I believe that therapy helps individuals and families address challenges that keep us from our full potential. Whether you are suffering from anxiety or depression, relationship issues or isolation, financial preoccupations or a desire for a new career, you know it is time to work to make things better. I am a psychologist providing flexible, relational therapy to help you to address a range of issues. My style is warm, compassionate, and down to earth."
Sleep or Insomnia
(510) 746-8062
Verified
View
Sleep or Insomnia
"You're considering therapy. It is a complex, courageous and oftentimes difficult decision, but sometimes we just know that it's time to try something new. I believe that therapy helps individuals and families address challenges that keep us from our full potential. Whether you are suffering from anxiety or depression, relationship issues or isolation, financial preoccupations or a desire for a new career, you know it is time to work to make things better. I am a psychologist providing flexible, relational therapy to help you to address a range of issues. My style is warm, compassionate, and down to earth."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"After being a therapist for over 20 years, I have learned that each person is unique. I can help you foster that aspect of yourself and grow to be your authentic self and make decisions that support your best interest and growth. By clearing the path, relieving you from your pains and wounds, detaching you from the stories that harm you and are not true, you can make the decisions that will empower you to live your life in the way that brings you the most pleasure and happiness."
Sleep or Insomnia
(628) 227-5983
Verified
View
Sleep or Insomnia
"After being a therapist for over 20 years, I have learned that each person is unique. I can help you foster that aspect of yourself and grow to be your authentic self and make decisions that support your best interest and growth. By clearing the path, relieving you from your pains and wounds, detaching you from the stories that harm you and are not true, you can make the decisions that will empower you to live your life in the way that brings you the most pleasure and happiness."
Psychologist, Psy.D.
Verified by Psychology Today
Office is near:
Berkeley, California 94704
"I offer my clients specific tools to help them navigate difficult situations, reduce anxious thinking, manage depression, cope with trauma-related symptoms, set boundaries in relationships, and build confidence in themselves. Furthermore, I work with young professionals in their 20’s and 30’s and enjoy helping them find a healthy balance between work, family/friends, and themselves. I have extensive experience teaching practical skills in these areas to best meet the specific needs of my clients. "
Sleep or Insomnia
(510) 319-1679
Verified
Office is near:
Berkeley, California 94704
View
Sleep or Insomnia
"I offer my clients specific tools to help them navigate difficult situations, reduce anxious thinking, manage depression, cope with trauma-related symptoms, set boundaries in relationships, and build confidence in themselves. Furthermore, I work with young professionals in their 20’s and 30’s and enjoy helping them find a healthy balance between work, family/friends, and themselves. I have extensive experience teaching practical skills in these areas to best meet the specific needs of my clients. "
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"I offer practical help for a wide variety of issues, including difficulty in relationships, conflicts with others, or simply the feeling that your life isn't going the direction you want. I will help you take an honest look at the issue, the feelings you're having, and what to do next. My style is straightforward, active, warm, and clear, and I encourage our thinking creatively together about your situation. I will openly share my thoughts and ideas with you, and will focus on making sure our collaboration is working for you."
Sleep or Insomnia
(510) 594-4331
Verified
View
Sleep or Insomnia
"I offer practical help for a wide variety of issues, including difficulty in relationships, conflicts with others, or simply the feeling that your life isn't going the direction you want. I will help you take an honest look at the issue, the feelings you're having, and what to do next. My style is straightforward, active, warm, and clear, and I encourage our thinking creatively together about your situation. I will openly share my thoughts and ideas with you, and will focus on making sure our collaboration is working for you."
Psychologist, PhD
Verified by Psychology Today
Office is near:
Berkeley, California 94704
"My goal is to help you sleep and feel better soon. Treatment for insomnia can help improve your mood, your quality of life, and your sense of well-being. I use CBT-I, the "gold standard" for insomnia treatment, to insure that you get the best care available. Most of my patients see significant improvements in their sleep quality within four to five sessions of beginning treatment. If you suffer from insomnia, and would like to decrease or stop your use of sleeping pills, I can help you find effective, drug-free relief."
Sleep or Insomnia
(510) 817-0429
Verified
Office is near:
Berkeley, California 94704
View
Sleep or Insomnia
"My goal is to help you sleep and feel better soon. Treatment for insomnia can help improve your mood, your quality of life, and your sense of well-being. I use CBT-I, the "gold standard" for insomnia treatment, to insure that you get the best care available. Most of my patients see significant improvements in their sleep quality within four to five sessions of beginning treatment. If you suffer from insomnia, and would like to decrease or stop your use of sleeping pills, I can help you find effective, drug-free relief."
Psychologist, PsyD
Verified by Psychology Today
"I believe that therapy can be a catalyst not only for insight, but also for transformation. Life can be challenging, and at times, despite our best efforts we can feel stuck or lost. I strive to provide a calm and compassionate space where you can get in touch with what matters most to you, and use that as a guide to making changes in your life. I offer specific strategies and tools to help you change your relationship to difficult thoughts and feelings, and work collaboratively with you to take steps toward a life that is full of vitality and personal fulfillment. My style is warm and genuine, interactive, and culturally-sensitive."
Sleep or Insomnia
(530) 250-4129
Verified
View
Sleep or Insomnia
"I believe that therapy can be a catalyst not only for insight, but also for transformation. Life can be challenging, and at times, despite our best efforts we can feel stuck or lost. I strive to provide a calm and compassionate space where you can get in touch with what matters most to you, and use that as a guide to making changes in your life. I offer specific strategies and tools to help you change your relationship to difficult thoughts and feelings, and work collaboratively with you to take steps toward a life that is full of vitality and personal fulfillment. My style is warm and genuine, interactive, and culturally-sensitive."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
"Ready to thrive in your life? I provide therapy for people who want to change unhealthy patterns and are seeking increased consciousness in their life. People who have worked with me say they feel safe and compassionately supported. My presence and guidance can assist you in making small but significant changes in your life, create a deeper understanding of yourself and your emotional states, and clarify your thought patterns. Together, we will identify and engage your intuition, and develop your personal strengths providing resilience."
Sleep or Insomnia
(510) 497-0058
Verified
View
Sleep or Insomnia
"Ready to thrive in your life? I provide therapy for people who want to change unhealthy patterns and are seeking increased consciousness in their life. People who have worked with me say they feel safe and compassionately supported. My presence and guidance can assist you in making small but significant changes in your life, create a deeper understanding of yourself and your emotional states, and clarify your thought patterns. Together, we will identify and engage your intuition, and develop your personal strengths providing resilience."
Marriage & Family Therapist, LMFT, MA
Verified by Psychology Today
Office is near:
Berkeley, California 94704
"I enjoy working with individuals, teens, and couples in both short and long term therapy. I have extensive training in both CBT, and Relational Psychodynamic Therapy. My objective is to work with you using the appropriate approach that best fits your goals for therapy. I have a wide range of experience working with the effects of addiction on families, substance abuse, trauma, PTSD, anxiety, and depression. I also have considerable training in sleep disorders and enjoy working with clients to adjust their sleep schedules, thereby improving their daily mood and functioning."
Sleep or Insomnia
(510) 248-4138
Verified
Office is near:
Berkeley, California 94704
View
Sleep or Insomnia
"I enjoy working with individuals, teens, and couples in both short and long term therapy. I have extensive training in both CBT, and Relational Psychodynamic Therapy. My objective is to work with you using the appropriate approach that best fits your goals for therapy. I have a wide range of experience working with the effects of addiction on families, substance abuse, trauma, PTSD, anxiety, and depression. I also have considerable training in sleep disorders and enjoy working with clients to adjust their sleep schedules, thereby improving their daily mood and functioning."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"My style of providing therapy is collaborative, welcoming and compassionate. I am here to assist you in living the life you would like to live. My primary therapeutic focus is trauma recovery and reprocessing. I'm experienced in addressing complex trauma from childhood to recent trauma of any form that is interfering in your life in any way. Traumatic events that could include adverse childhood experiences, trans-generational trauma, sexual, physical, emotional abuse or cultural and psycho-social trauma."
Sleep or Insomnia
(510) 587-9219
Verified
View
Sleep or Insomnia
"My style of providing therapy is collaborative, welcoming and compassionate. I am here to assist you in living the life you would like to live. My primary therapeutic focus is trauma recovery and reprocessing. I'm experienced in addressing complex trauma from childhood to recent trauma of any form that is interfering in your life in any way. Traumatic events that could include adverse childhood experiences, trans-generational trauma, sexual, physical, emotional abuse or cultural and psycho-social trauma."
Psychologist, MBBS, MHA, PsyD
Verified by Psychology Today
Office is near:
Berkeley, California 94704
"Compassion and respect are critical to every relationship. I use a collaborative, non-judgmental, and eclectic approach to therapy, using individualized techniques tailored to meet your specific situation and needs. I work with teens, couples, adults and elders. I provide Couples therapy, individual therapy, and crisis support . I also provide Testing and Evaluation services. I'm an artist and occasionally use art as an expressive avenue during therapy. In the process of joining insurance panels and can see insurance patients in the interim."
Sleep or Insomnia
(209) 215-4674
Verified
Office is near:
Berkeley, California 94704
View
Sleep or Insomnia
"Compassion and respect are critical to every relationship. I use a collaborative, non-judgmental, and eclectic approach to therapy, using individualized techniques tailored to meet your specific situation and needs. I work with teens, couples, adults and elders. I provide Couples therapy, individual therapy, and crisis support . I also provide Testing and Evaluation services. I'm an artist and occasionally use art as an expressive avenue during therapy. In the process of joining insurance panels and can see insurance patients in the interim."
Psychologist, PhD
Verified by Psychology Today
Office is near:
Berkeley, California 94704
"If anxiety, depression or traumatic stress is interfering with your relationships, work or health, my approach, which integrates psychoanalysis, mindfulness meditation and cognitive therapy, may be of help to you. Having taught behavioral medicine at UCSF, I have a lot of experience in helping patients suffering from sleep disorders, chronic illness, chronic pain and opioid dependence. I enjoy helping clients overcome interpersonal problems with socializing, intimacy, self-assertion and anger. I work with clients suffering from ADHD and procrastination."
Sleep or Insomnia
(415) 813-1118
Verified
Office is near:
Berkeley, California 94704
View
Sleep or Insomnia
"If anxiety, depression or traumatic stress is interfering with your relationships, work or health, my approach, which integrates psychoanalysis, mindfulness meditation and cognitive therapy, may be of help to you. Having taught behavioral medicine at UCSF, I have a lot of experience in helping patients suffering from sleep disorders, chronic illness, chronic pain and opioid dependence. I enjoy helping clients overcome interpersonal problems with socializing, intimacy, self-assertion and anger. I work with clients suffering from ADHD and procrastination."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Office is near:
Berkeley, California 94704
"Hello. You want to know if I can ease your pain. You want to know if I can make your depression or anxiety go away; Can I fix the confusion or sorrow in your feelings and thoughts, solve the dilemmas in your relationships? My answer is, "no, I cannot do that". But together we can. The power of a healing relationship makes it possible for you to learn and utilize new resources and skills. When you bring your motivation, and a willingness to trust, I will provide the safety, the tools, and the ability to assist you to shift things."
Sleep or Insomnia
(510) 746-8526
Verified
Office is near:
Berkeley, California 94704
View
Sleep or Insomnia
"Hello. You want to know if I can ease your pain. You want to know if I can make your depression or anxiety go away; Can I fix the confusion or sorrow in your feelings and thoughts, solve the dilemmas in your relationships? My answer is, "no, I cannot do that". But together we can. The power of a healing relationship makes it possible for you to learn and utilize new resources and skills. When you bring your motivation, and a willingness to trust, I will provide the safety, the tools, and the ability to assist you to shift things."
Psychologist, PhD
Verified by Psychology Today
Office is near:
Berkeley, California 94704
"Hello, and thanks for viewing my profile. Asking for help can be difficult, and finding a good fit in searching for a therapist is essential. Therapy can help us deepen both our understanding of the problems we face and our agency in addressing them. My job is to push you to think critically about your concerns, to live with deeper meaning and purpose, and to find complexity and richness in your lived experiences. In addition to private practice work, I hold a clinical position at UC-Berkeley, and work as the liaison to the Cal Athletics Department and the Golden State Warriors."
Sleep or Insomnia
(510) 757-1511
Verified
Office is near:
Berkeley, California 94704
View
Sleep or Insomnia
"Hello, and thanks for viewing my profile. Asking for help can be difficult, and finding a good fit in searching for a therapist is essential. Therapy can help us deepen both our understanding of the problems we face and our agency in addressing them. My job is to push you to think critically about your concerns, to live with deeper meaning and purpose, and to find complexity and richness in your lived experiences. In addition to private practice work, I hold a clinical position at UC-Berkeley, and work as the liaison to the Cal Athletics Department and the Golden State Warriors."

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