Psychologist, PhD
Verified by Psychology Today
"¶..You'll tap your strengths and enjoy them. We'll marvel at how the brain creates one adaptive "I" after another (side by side now, taking turns in one healthy person). We'll respect how they once protected you, and relax the outdated ones that tie you up. ¶..We can use the ways you're ready for change, so it feels natural. I see adults & elders delighted by fresh thinking, with new relief from false alarm."
Sleep or Insomnia
(510) 550-5424
Verified
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Sleep or Insomnia
"¶..You'll tap your strengths and enjoy them. We'll marvel at how the brain creates one adaptive "I" after another (side by side now, taking turns in one healthy person). We'll respect how they once protected you, and relax the outdated ones that tie you up. ¶..We can use the ways you're ready for change, so it feels natural. I see adults & elders delighted by fresh thinking, with new relief from false alarm."
Ron Perry, Psychologist
Psychologist, PsyD, NCC
Verified by Psychology Today
"I have a strong background in both clinical and counseling psychology and extensive experience treating a wide range of issues, including depression, anxiety, grief, trauma, relational problems, and life transitions. I also specialize in treating addictions. I work with adults, adolescents, couples, and families. I place a strong emphasis on treating all clients with acceptance and respect, and all are welcome in my practice, regardless of ethnicity, gender, sexual orientation, spiritual/religious beliefs, or personal history."
Sleep or Insomnia
(510) 587-9036
Verified
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Sleep or Insomnia
"I have a strong background in both clinical and counseling psychology and extensive experience treating a wide range of issues, including depression, anxiety, grief, trauma, relational problems, and life transitions. I also specialize in treating addictions. I work with adults, adolescents, couples, and families. I place a strong emphasis on treating all clients with acceptance and respect, and all are welcome in my practice, regardless of ethnicity, gender, sexual orientation, spiritual/religious beliefs, or personal history."
Evelyn Natalya Fleischman, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
"I specialize in somatic psychotherapy, a body/mind approach that helps you change core beliefs and attitudes that are causing you suffering. I help you find out why you do what you do by having you study your unconscious through experiments in mindfulness. These experiments allow you to connect with the most authentic parts of yourself and heal the pain that is stopping you from living the life you deserve."
Sleep or Insomnia
(510) 239-5301
Verified
View
Sleep or Insomnia
"I specialize in somatic psychotherapy, a body/mind approach that helps you change core beliefs and attitudes that are causing you suffering. I help you find out why you do what you do by having you study your unconscious through experiments in mindfulness. These experiments allow you to connect with the most authentic parts of yourself and heal the pain that is stopping you from living the life you deserve."
Anki Alford, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
"I specialize in helping people that struggle with feelings of anxiety or worry, emptiness or depression. I support people through different life transitions towards more ease and joy. I work with both younger and older populations, including parents."
Sleep or Insomnia
(831) 661-8562
Verified
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Sleep or Insomnia
"I specialize in helping people that struggle with feelings of anxiety or worry, emptiness or depression. I support people through different life transitions towards more ease and joy. I work with both younger and older populations, including parents."
Adam Rochmes, Psychologist
Psychologist, PhD
Verified by Psychology Today
"I am a clinical psychologist practicing in Berkeley, California. I specialize in adult counseling and psychotherapy, working collaboratively to guide clients in achieving greater psychological freedom and self-mastery through mindfulness and understanding. I earned degrees from Harvard and UC Berkeley & have practiced for over 30 years. I am on the supervisory faculty of The Psychotherapy Institute where I provide clinical supervision to therapists in training & serve on the faculty of the Supervision Study Program. In 2005, I was honored by The Psychotherapy Institute "...in recognition of his generosity of spirit, good humor, & excellence in training, supervision, and leadership.""
Sleep or Insomnia
(510) 671-8119
Verified
View
Sleep or Insomnia
"I am a clinical psychologist practicing in Berkeley, California. I specialize in adult counseling and psychotherapy, working collaboratively to guide clients in achieving greater psychological freedom and self-mastery through mindfulness and understanding. I earned degrees from Harvard and UC Berkeley & have practiced for over 30 years. I am on the supervisory faculty of The Psychotherapy Institute where I provide clinical supervision to therapists in training & serve on the faculty of the Supervision Study Program. In 2005, I was honored by The Psychotherapy Institute "...in recognition of his generosity of spirit, good humor, & excellence in training, supervision, and leadership.""
Melinda Douglass, Psy.D., Psychologist
Psychologist
Verified by Psychology Today
Office is near:
Berkeley, California 94704
"Is your relationship getting you down? Are there areas of your life you want to understand better and change? Learn about self-defeating behaviors that get in your way. Therapy helps you craft a healthy relationship with yourself and others and supports meaningful life choices. Drawing upon mindfulness and interpersonal dynamics, this work increases awareness of internal conflicts and obstacles to growth. Having led groups for seven years, with a certification in group psychotherapy, and with several years in management consulting prior to my psychology practice, I know how important personal development is to success at work and in relationships."
Sleep or Insomnia
(415) 215-4796
Verified
Office is near:
Berkeley, California 94704
View
Sleep or Insomnia
"Is your relationship getting you down? Are there areas of your life you want to understand better and change? Learn about self-defeating behaviors that get in your way. Therapy helps you craft a healthy relationship with yourself and others and supports meaningful life choices. Drawing upon mindfulness and interpersonal dynamics, this work increases awareness of internal conflicts and obstacles to growth. Having led groups for seven years, with a certification in group psychotherapy, and with several years in management consulting prior to my psychology practice, I know how important personal development is to success at work and in relationships."
Katherine Plambeck, Psychologist
Psychologist, PsyD
Verified by Psychology Today
"I believe therapy is a collaborative process that can lead to powerful transformations and enrichment. Life presents us with many challenges and my aim is to help you live a meaningful life even when difficulties or pain are present. I use what matters to you most as a guide towards making changes in your life. I offer specific strategies and tools that help shift your relationship to difficult thoughts and feelings, and take steps towards your personal goals. I strive to create a space that is respectful, warm, and welcoming to all. I specialize in evidence-based and mindfulness approaches within a culturally sensitive framework."
Sleep or Insomnia
(925) 259-3332
Verified
View
Sleep or Insomnia
"I believe therapy is a collaborative process that can lead to powerful transformations and enrichment. Life presents us with many challenges and my aim is to help you live a meaningful life even when difficulties or pain are present. I use what matters to you most as a guide towards making changes in your life. I offer specific strategies and tools that help shift your relationship to difficult thoughts and feelings, and take steps towards your personal goals. I strive to create a space that is respectful, warm, and welcoming to all. I specialize in evidence-based and mindfulness approaches within a culturally sensitive framework."
Srini Katragadda, Marriage & Family Therapist
Marriage & Family Therapist, MS, MA
Verified by Psychology Today
"I work with couples and individuals struggling with a variety of relationship and communication issues. I have successfully treated clients with depression, anxiety, phobias, and low self-esteem. Clients that are looking for more aliveness in themselves and their relationships will be served well by what I offer."
Sleep or Insomnia
(415) 799-9541
Verified
View
Sleep or Insomnia
"I work with couples and individuals struggling with a variety of relationship and communication issues. I have successfully treated clients with depression, anxiety, phobias, and low self-esteem. Clients that are looking for more aliveness in themselves and their relationships will be served well by what I offer."
Sam C Tourek, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Berkeley, California 94704
"Hello, and thanks for viewing my profile. Asking for help can be difficult, and finding a good fit in searching for a therapist is essential. Therapy can help us deepen both our understanding of the problems we face and our agency in addressing them. My job is to push you to think critically about your concerns, to live with deeper meaning and purpose, and to find complexity and richness in your lived experiences. In addition to private practice work, I hold a clinical position at UC-Berkeley, and work as the liaison to the Cal Athletics Department and the Golden State Warriors."
Sleep or Insomnia
(510) 757-1511
Verified
Office is near:
Berkeley, California 94704
View
Sleep or Insomnia
"Hello, and thanks for viewing my profile. Asking for help can be difficult, and finding a good fit in searching for a therapist is essential. Therapy can help us deepen both our understanding of the problems we face and our agency in addressing them. My job is to push you to think critically about your concerns, to live with deeper meaning and purpose, and to find complexity and richness in your lived experiences. In addition to private practice work, I hold a clinical position at UC-Berkeley, and work as the liaison to the Cal Athletics Department and the Golden State Warriors."
Heather Paige Collins, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, PPSC
Verified by Psychology Today
"I have over 20 years of clinical experience working with children and adults in a variety of settings, including in-patient and out-patient psychotherapy, and schools. While I enjoy helping people who have relationship problems and suffer from depression, I also have expertise with children and adolescents who have experienced trauma, suffer from anxiety, mood disorders, or adjustment issues related to family stressors."
Sleep or Insomnia
(510) 545-3703
Verified
View
Sleep or Insomnia
"I have over 20 years of clinical experience working with children and adults in a variety of settings, including in-patient and out-patient psychotherapy, and schools. While I enjoy helping people who have relationship problems and suffer from depression, I also have expertise with children and adolescents who have experienced trauma, suffer from anxiety, mood disorders, or adjustment issues related to family stressors."
Jessica Jill Brugel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Berkeley, California 94704
"Welcome! The focus of my practice is to work in partnership with my clients to help build resilience and facilitate positive change. I provide a safe and nurturing environment in which to explore options, and also offer the respect, understanding and empathy that encourages exploration and growth. As an experienced therapist, I will be there to accompany and collaborate with you on your unique journey. Therapy can assist with clarifying, setting and maintaining your specific goals, as well as provide a space for self-exploration."
Sleep or Insomnia
(510) 900-8026
Verified
Office is near:
Berkeley, California 94704
View
Sleep or Insomnia
"Welcome! The focus of my practice is to work in partnership with my clients to help build resilience and facilitate positive change. I provide a safe and nurturing environment in which to explore options, and also offer the respect, understanding and empathy that encourages exploration and growth. As an experienced therapist, I will be there to accompany and collaborate with you on your unique journey. Therapy can assist with clarifying, setting and maintaining your specific goals, as well as provide a space for self-exploration."
Richard S Barth, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Berkeley, California 94704
"My goal is to help you sleep and feel better soon. Treatment for insomnia can help improve your mood, your quality of life, and your sense of well-being. I use CBT-I, the "gold standard" for insomnia treatment, to insure that you get the best care available. Most of my patients see significant improvements in their sleep quality within four to five sessions of beginning treatment. If you suffer from insomnia, and would like to decrease or stop your use of sleeping pills, I can help you find effective, drug-free relief."
Sleep or Insomnia
(510) 817-0429
Verified
Office is near:
Berkeley, California 94704
View
Sleep or Insomnia
"My goal is to help you sleep and feel better soon. Treatment for insomnia can help improve your mood, your quality of life, and your sense of well-being. I use CBT-I, the "gold standard" for insomnia treatment, to insure that you get the best care available. Most of my patients see significant improvements in their sleep quality within four to five sessions of beginning treatment. If you suffer from insomnia, and would like to decrease or stop your use of sleeping pills, I can help you find effective, drug-free relief."
Valesia Ho, Psychological Associate
Psychological Associate, PsyD
Verified by Psychology Today
"Dr. Valesia Ho is a postdoctoral fellow with a focus in evidence-based treatments, behavioral medicine and working with individuals and couples coping with sleep disorders and concerns related to sexual health. Her clinical focus is in behavioral medicine working with individuals and couples coping with sleep disorders and concerns related to sexual health. Her approach values and affirms the inherent uniqueness of each person and couple by taking into account biological, psychological and cultural factors that impact emotional and physical health."
Sleep or Insomnia
(415) 413-1089
Verified
View
Sleep or Insomnia
"Dr. Valesia Ho is a postdoctoral fellow with a focus in evidence-based treatments, behavioral medicine and working with individuals and couples coping with sleep disorders and concerns related to sexual health. Her clinical focus is in behavioral medicine working with individuals and couples coping with sleep disorders and concerns related to sexual health. Her approach values and affirms the inherent uniqueness of each person and couple by taking into account biological, psychological and cultural factors that impact emotional and physical health."
Suzie Rudloff, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
"People come to therapy with unique needs, concerns, and life circumstances. Through the process of self-inquiry, I help clients gain insight and develop effective coping skills to move through a challenge with greater ease and understanding. My therapeutic style is warm, compassionate and curious about one's experience. I use an attachment based, person-centered approach that offers individuals and couples clarity around repetitive patterns that cause pain, conflict, and limit growth."
Sleep or Insomnia
(510) 269-2252
Verified
View
Sleep or Insomnia
"People come to therapy with unique needs, concerns, and life circumstances. Through the process of self-inquiry, I help clients gain insight and develop effective coping skills to move through a challenge with greater ease and understanding. My therapeutic style is warm, compassionate and curious about one's experience. I use an attachment based, person-centered approach that offers individuals and couples clarity around repetitive patterns that cause pain, conflict, and limit growth."
Sergio Baroni, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Office is near:
Berkeley, California 94704
"Hello! Thank you for checking out my site. Please call me if you really want to set yourself up to thrive! As a seasoned therapist, life coach and happiness expert, I can show you how to dramatically improve your coping with stress, re-pattern thinking and habits and take empowered and purpose driven action to achieve lasting peace and happiness. I also can help you to improve your existing relationship or find one that is right for you. I use a holistic approach that considers all the factors affecting your well-being and develops a clear pathway for your wellness."
Sleep or Insomnia
(415) 233-9252
Office is near:
Berkeley, California 94704
View
Sleep or Insomnia
"Hello! Thank you for checking out my site. Please call me if you really want to set yourself up to thrive! As a seasoned therapist, life coach and happiness expert, I can show you how to dramatically improve your coping with stress, re-pattern thinking and habits and take empowered and purpose driven action to achieve lasting peace and happiness. I also can help you to improve your existing relationship or find one that is right for you. I use a holistic approach that considers all the factors affecting your well-being and develops a clear pathway for your wellness."
Vincent Rozalski, Ph.D., Psychologist
Psychologist, Ph.D.
Verified by Psychology Today
Office is near:
Berkeley, California 94704
"I specialize in focused treatment for individuals who are suffering from the after effects of trauma and other stressful events. As a PTSD researcher, I use my specialized knowledge to tailor evidence-based treatments to each person's needs with compassion. I have worked with people who've experienced a variety of terrible events, such as combat, accidents, abuse, sexual assaults, and near death experiences. After such events, it is common to experience a variety of problems, including PTSD, guilt, shame, anger, depression, anxiety, substance use, or emotional dysregulation. If you are experiencing any of these problems, I can help."
Sleep or Insomnia
(925) 403-4551
Verified
Office is near:
Berkeley, California 94704
View
Sleep or Insomnia
"I specialize in focused treatment for individuals who are suffering from the after effects of trauma and other stressful events. As a PTSD researcher, I use my specialized knowledge to tailor evidence-based treatments to each person's needs with compassion. I have worked with people who've experienced a variety of terrible events, such as combat, accidents, abuse, sexual assaults, and near death experiences. After such events, it is common to experience a variety of problems, including PTSD, guilt, shame, anger, depression, anxiety, substance use, or emotional dysregulation. If you are experiencing any of these problems, I can help."
Deidre Abrons, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA
Verified by Psychology Today
Office is near:
Berkeley, California 94704
"I enjoy working with individuals, teens, and couples in both short and long term therapy. I have extensive training in both CBT, and Relational Psychodynamic Therapy. My objective is to work with you using the appropriate approach that best fits your goals for therapy. I have a wide range of experience working with the effects of addiction on families, substance abuse, trauma, PTSD, anxiety, and depression. I also have considerable training in sleep disorders and enjoy working with clients to adjust their sleep schedules, thereby improving their daily mood and functioning."
Sleep or Insomnia
(510) 248-4138
Verified
Office is near:
Berkeley, California 94704
View
Sleep or Insomnia
"I enjoy working with individuals, teens, and couples in both short and long term therapy. I have extensive training in both CBT, and Relational Psychodynamic Therapy. My objective is to work with you using the appropriate approach that best fits your goals for therapy. I have a wide range of experience working with the effects of addiction on families, substance abuse, trauma, PTSD, anxiety, and depression. I also have considerable training in sleep disorders and enjoy working with clients to adjust their sleep schedules, thereby improving their daily mood and functioning."
Sally C Cohen, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
"As a therapist in private practice and in schools, I help teens and parents navigate through this complicated, exciting, and often tumultuous time. I offer a unique and thoughtful approach, developed through years of experience working with hundreds of teens and their parents."
Sleep or Insomnia
(510) 648-3202
Verified
View
Sleep or Insomnia
"As a therapist in private practice and in schools, I help teens and parents navigate through this complicated, exciting, and often tumultuous time. I offer a unique and thoughtful approach, developed through years of experience working with hundreds of teens and their parents."
Virginia Gale Bennett, Psychologist
Psychologist, PhD
Verified by Psychology Today
"As a psychologist, I provide a bridge between traditional psychotherapy and alternative modalities, in a highly individualized approach.Hypnotherapy integrated with psychotherapy can effectively reduce stress and anxiety, while resolving issues of relationships, career, health, or self-development. Hypnosis is a natural way to empower you to "change your brain." Release negative beliefs, shift self-defeating habits to life enhancing ones, discover your "source self" and utilize creative inner resources that you may not even be aware you have."
Sleep or Insomnia
(510) 379-6199
Verified
View
Sleep or Insomnia
"As a psychologist, I provide a bridge between traditional psychotherapy and alternative modalities, in a highly individualized approach.Hypnotherapy integrated with psychotherapy can effectively reduce stress and anxiety, while resolving issues of relationships, career, health, or self-development. Hypnosis is a natural way to empower you to "change your brain." Release negative beliefs, shift self-defeating habits to life enhancing ones, discover your "source self" and utilize creative inner resources that you may not even be aware you have."
Shira Luft, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Working with a therapist is a unique process that can allow us to see ourselves and situations from a new perspective, better understand ourselves, and transform things that we wish to change. As the therapist, I listen deeply and engage with you to help us explore what is going on within you that is troubling or limiting you and help you make meaningful and lasting changes. The foundation for effective therapy is a safe, respectful space in which thoughts and feelings can be explored collaboratively. In my work with adults and adolescents, my style is empathic, responsive, and non-judgmental."
Sleep or Insomnia
(925) 695-7982
Verified
View
Sleep or Insomnia
"Working with a therapist is a unique process that can allow us to see ourselves and situations from a new perspective, better understand ourselves, and transform things that we wish to change. As the therapist, I listen deeply and engage with you to help us explore what is going on within you that is troubling or limiting you and help you make meaningful and lasting changes. The foundation for effective therapy is a safe, respectful space in which thoughts and feelings can be explored collaboratively. In my work with adults and adolescents, my style is empathic, responsive, and non-judgmental."

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in 94704 from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in 94704 or therapists who specialize in sleep in 94704, or simply a 94704 sleep therapist, can help. Likewise, insomnia specialists in 94704 or therapists who specialize in insomnia in 94704, or simply an 94704 insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in 94704 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 94704 you'll find that most therapists are trained in marriage counseling or couples counseling in 94704 and couples therapy. And they welcome families for family counseling in 94704 or family therapy in 94704.