Ask about video and phone sessions. Let's connect.
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Lafayette, California 94549
Psychotherapy can alleviate psychological pain, help you know yourself better, and create opportunities to build healthier relationships. We will work together to get to know you, paying attention to your cultural context. This endeavor can bring to your awareness important unnoticed or unnamed patterns that have been causing you pain or difficulty. Most importantly, sharing your story with someone who empathizes can bring great relief.
Sleep or Insomnia
(925) 297-6528
Verified
Lafayette, California 94549
Video
Sleep or Insomnia
Psychotherapy can alleviate psychological pain, help you know yourself better, and create opportunities to build healthier relationships. We will work together to get to know you, paying attention to your cultural context. This endeavor can bring to your awareness important unnoticed or unnamed patterns that have been causing you pain or difficulty. Most importantly, sharing your story with someone who empathizes can bring great relief.
Photo of Peter Oppermann, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Office is near:
Lafayette, California 94549
Feeling restless or easily distracted? Lacking energy, motivation, focus, or direction in life? Spinning your wheels in your career or relationships? Prone to pleasing others at all costs, yet feeling unhappy and misunderstood? Always too busy to stop and smell the flowers? I'd like to help you become more empowered, confident, and satisfied through facing and letting go of your fears, irritating beliefs, guilt, and suffering, so you can learn to communicate more effectively and have healthy relationships. For more than twenty-five years I have provided time-limited and in-depth psychotherapy to individuals, couples and groups.
Sleep or Insomnia
(925) 365-6955
Verified
Office is near:
Lafayette, California 94549
Video
View
Sleep or Insomnia
Feeling restless or easily distracted? Lacking energy, motivation, focus, or direction in life? Spinning your wheels in your career or relationships? Prone to pleasing others at all costs, yet feeling unhappy and misunderstood? Always too busy to stop and smell the flowers? I'd like to help you become more empowered, confident, and satisfied through facing and letting go of your fears, irritating beliefs, guilt, and suffering, so you can learn to communicate more effectively and have healthy relationships. For more than twenty-five years I have provided time-limited and in-depth psychotherapy to individuals, couples and groups.
Photo of Ortal Kirson-Trilling, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Ask
Office is near:
Lafayette, California 94549
People seek therapy for different reasons. Some are hoping for relief from a specific problem such as depression, anxiety or relationship difficulties. Others may have a general sense of not feeling as alive as they imagine they could. They would like help understanding this feeling and are seeking a richer, deeper, more fulfilling life. In psychotherapy we engage in a process of self discovery in which people learn about themselves and about the ways they have been blocked from feeling fully in touch with themselves and others in their lives.
Sleep or Insomnia
(510) 878-4991
Verified
Office is near:
Lafayette, California 94549
View
Sleep or Insomnia
People seek therapy for different reasons. Some are hoping for relief from a specific problem such as depression, anxiety or relationship difficulties. Others may have a general sense of not feeling as alive as they imagine they could. They would like help understanding this feeling and are seeking a richer, deeper, more fulfilling life. In psychotherapy we engage in a process of self discovery in which people learn about themselves and about the ways they have been blocked from feeling fully in touch with themselves and others in their lives.
Verified by Psychology Today
Verified
|
Video
Lafayette, California 94549
Tired of searching for support? Offering healing in the places that make life challenging is our passion. You deserve the support as an individual, couple, and family to feel strengthened and empowered to live a fulfilling life. Life is challenging and it can be difficult to find the support you need. We are here to offer individualized help to empower you on your path to wholeness. We are a passionate group of therapists who seek a wide range of trainings and specialties to offer a specialized service to each of our clients.
Sleep or Insomnia
(925) 403-4894
Verified
Lafayette, California 94549
Video
View
Sleep or Insomnia
Tired of searching for support? Offering healing in the places that make life challenging is our passion. You deserve the support as an individual, couple, and family to feel strengthened and empowered to live a fulfilling life. Life is challenging and it can be difficult to find the support you need. We are here to offer individualized help to empower you on your path to wholeness. We are a passionate group of therapists who seek a wide range of trainings and specialties to offer a specialized service to each of our clients.
Photo of Meri Levy, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, PMH-C
Verified by Psychology Today
Verified
|
Video
Lafayette, California 94549
I work with adults who are too hard on themselves, especially parents and people experiencing chronic pain. Do you feel like you "should" be doing more/better? Do you feel guilty when you take time for yourself? Do you have mixed feelings about parenthood or your relationship? Learning how to treat ourselves with compassion, accepting our negative emotions as well as the positive ones, and balancing the needs of others with our own, is something many of us have to learn as adults. These are areas I help my clients with daily. You don't need to struggle with these issues alone.
Sleep or Insomnia
(925) 892-3667
Verified
Lafayette, California 94549
Video
View
Sleep or Insomnia
I work with adults who are too hard on themselves, especially parents and people experiencing chronic pain. Do you feel like you "should" be doing more/better? Do you feel guilty when you take time for yourself? Do you have mixed feelings about parenthood or your relationship? Learning how to treat ourselves with compassion, accepting our negative emotions as well as the positive ones, and balancing the needs of others with our own, is something many of us have to learn as adults. These are areas I help my clients with daily. You don't need to struggle with these issues alone.
Photo of Valerie Rosenfield, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Lafayette, California 94549
Choosing a therapist online can be a challenge because it is hard to get a gut feeling if there will be a good match. I invite you to watch a brief video on my website to get a sense if you would feel comfortable working with me. I specialize in working with people who feel stuck or believe that they have "tried everything." I am a Certified EMDR Therapist and an Aprroved EMDR Consultant. In my office, you will find a safe place to explore, grow, and heal.
Sleep or Insomnia
(510) 962-8266
Verified
Office is near:
Lafayette, California 94549
Video
View
Sleep or Insomnia
Choosing a therapist online can be a challenge because it is hard to get a gut feeling if there will be a good match. I invite you to watch a brief video on my website to get a sense if you would feel comfortable working with me. I specialize in working with people who feel stuck or believe that they have "tried everything." I am a Certified EMDR Therapist and an Aprroved EMDR Consultant. In my office, you will find a safe place to explore, grow, and heal.
Photo of Anita Bardsley, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Lafayette, California 94549
I am passionate about working with people who are struggling with many of life’s challenges, such as depression, anxiety, relationship issues, grief & loss, emotional eating, self-esteem, trauma, and other related challenges. In addition, I am interested in helping those who are going through life transitions and existential issues. Many of the people I work with want to understand themselves at a deeper level, transform their limiting beliefs, reduce anxiety and depression, seek more meaning in life, and become better versions of themselves. They no longer want to suffer - they want to be empowered, self-confident, and at peace.
Sleep or Insomnia
(925) 526-7528
Verified
Office is near:
Lafayette, California 94549
Video
View
Sleep or Insomnia
I am passionate about working with people who are struggling with many of life’s challenges, such as depression, anxiety, relationship issues, grief & loss, emotional eating, self-esteem, trauma, and other related challenges. In addition, I am interested in helping those who are going through life transitions and existential issues. Many of the people I work with want to understand themselves at a deeper level, transform their limiting beliefs, reduce anxiety and depression, seek more meaning in life, and become better versions of themselves. They no longer want to suffer - they want to be empowered, self-confident, and at peace.
Photo of Inspired Mind Counseling, Marriage & Family Therapist
Marriage & Family Therapist, MS, JD, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Lafayette, California 94549
"Many Bay Area dual income and professional families struggle with the pressures of maintaining their lifestyles and helping their children succeed in school. Many suffer from anxiety, depression, relationship issues that are directly related to the challenges they face daily. As a former lawyer, hi-tech marketing director, and a first-time parent later in life, I am intimately familiar with these challenges. When I began practicing as a therapist, I knew I wanted to apply my life experience to help inspire busy professionals to work through the challenges, transitions, and struggles of living and thriving in the Bay Area."
Sleep or Insomnia
(925) 402-4024
Verified
Office is near:
Lafayette, California 94549
Video
View
Sleep or Insomnia
"Many Bay Area dual income and professional families struggle with the pressures of maintaining their lifestyles and helping their children succeed in school. Many suffer from anxiety, depression, relationship issues that are directly related to the challenges they face daily. As a former lawyer, hi-tech marketing director, and a first-time parent later in life, I am intimately familiar with these challenges. When I began practicing as a therapist, I knew I wanted to apply my life experience to help inspire busy professionals to work through the challenges, transitions, and struggles of living and thriving in the Bay Area."
Photo of Vince Paul Brim, Psychologist
Psychologist, PsyD, MBA, CMC
Verified by Psychology Today
Verified
|
Video
Office is near:
Lafayette, California 94549
Embarking on the journey of psychological treatment is a very personal decision. You should feel supported, heard, and understood. Gaining insights to your struggles while developing solutions can bring desired results. Symptoms do not define you, and should not be of primary focus. Resolving root causes of symptoms will bring lasting changes. You deserve to live your best, happiest, and healthiest life.
Sleep or Insomnia
(925) 528-0299
Verified
Office is near:
Lafayette, California 94549
Video
View
Sleep or Insomnia
Embarking on the journey of psychological treatment is a very personal decision. You should feel supported, heard, and understood. Gaining insights to your struggles while developing solutions can bring desired results. Symptoms do not define you, and should not be of primary focus. Resolving root causes of symptoms will bring lasting changes. You deserve to live your best, happiest, and healthiest life.
Photo of Barbara Zachary Grelling, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Office is near:
Lafayette, California 94549
Dr. Barbara Grelling is a licensed psychologist with more than twenty years of clinical experience. She specializes in the treatment of adults with anxiety, depression and life stress. Dr. Grelling helps women who are dealing with anxiety and/or depression during pregnancy, the postpartum period, and throughout motherhood. Dr. Grelling also specializes in helping older adults cope with the emotional consequences of loss, caregiving demands, illness, disability and other age-related changes.
Sleep or Insomnia
(925) 290-6049
Verified
Office is near:
Lafayette, California 94549
Video
View
Sleep or Insomnia
Dr. Barbara Grelling is a licensed psychologist with more than twenty years of clinical experience. She specializes in the treatment of adults with anxiety, depression and life stress. Dr. Grelling helps women who are dealing with anxiety and/or depression during pregnancy, the postpartum period, and throughout motherhood. Dr. Grelling also specializes in helping older adults cope with the emotional consequences of loss, caregiving demands, illness, disability and other age-related changes.
Photo of Jocelyne Gardner, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Lafayette, California 94549
​​I help clients who are coping with stressful circumstances such as a challenging or special needs child, a serious medical diagnosis, divorce, co-parenting, infidelity, a career crisis or the loss of a loved one.
Sleep or Insomnia
(510) 270-4090
Verified
Office is near:
Lafayette, California 94549
Video
View
Sleep or Insomnia
​​I help clients who are coping with stressful circumstances such as a challenging or special needs child, a serious medical diagnosis, divorce, co-parenting, infidelity, a career crisis or the loss of a loved one.
Photo of Phillip H Lolonis, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, PPSC
Verified by Psychology Today
Verified
|
Video
Office is near:
Lafayette, California 94549
During this period of uncertainty, now may be the ideal time to address anxiety, depression, unwanted habits, repair relationships, or face situations that have caught up with you or your family members. If that sounds scary, but you are open to facing your fears, then we may be a good fit. I work with adults, children, teens, couples and families, including many first responders. I use evidence based models -- Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness Based Stress Reduction (MSBR) -- to address the uncertainties of life that can occur with health, family, job, relationships or trauma.
Sleep or Insomnia
(925) 420-8093
Verified
Office is near:
Lafayette, California 94549
Video
View
Sleep or Insomnia
During this period of uncertainty, now may be the ideal time to address anxiety, depression, unwanted habits, repair relationships, or face situations that have caught up with you or your family members. If that sounds scary, but you are open to facing your fears, then we may be a good fit. I work with adults, children, teens, couples and families, including many first responders. I use evidence based models -- Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness Based Stress Reduction (MSBR) -- to address the uncertainties of life that can occur with health, family, job, relationships or trauma.
Photo of Ryan Crochiere, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA, BA
Verified by Psychology Today
Verified
|
Video
Office is near:
Lafayette, California 94549
The most important journey you may make in your life is the journey of building an honest and compassionate relationship with yourself. From shame, pride, trauma, and introjected "shoulds" there are so many reasons that we often operate from a partial and compassionless understanding of ourselves. These blind spots can cause us anxiety, depression, addictions and a multitude of other symptoms that we mistake to be "who we are". I have faith in the human condition and the ability our heal into our own fullness. Therapy is the place to make this journey.
Sleep or Insomnia
(415) 630-5506
Verified
Office is near:
Lafayette, California 94549
Video
View
Sleep or Insomnia
The most important journey you may make in your life is the journey of building an honest and compassionate relationship with yourself. From shame, pride, trauma, and introjected "shoulds" there are so many reasons that we often operate from a partial and compassionless understanding of ourselves. These blind spots can cause us anxiety, depression, addictions and a multitude of other symptoms that we mistake to be "who we are". I have faith in the human condition and the ability our heal into our own fullness. Therapy is the place to make this journey.
Photo of Sherry Anne Chase, Psychologist
Psychologist, PhD, RN
Verified by Psychology Today
Verified
|
Ask
Lafayette, California 94549
Respect for individuals inner self-knowing and my desire to be with whatever problems or pain being faced, is what moves my clients forward. Not being alone in one's experience's is key to healing. If we are a good match, our connection invites my clients to appreciate that their anxiety, depression and relationship issues are merely the body and minds way of attempting to restore health. Nurturing the healthy parts creates greater acceptance and self trust for all aspects of oneself. The resultant comfort allows one to approach, what may have felt like ominous misguided symptoms, with compassion.
Sleep or Insomnia
(510) 470-6907
Verified
Lafayette, California 94549
View
Sleep or Insomnia
Respect for individuals inner self-knowing and my desire to be with whatever problems or pain being faced, is what moves my clients forward. Not being alone in one's experience's is key to healing. If we are a good match, our connection invites my clients to appreciate that their anxiety, depression and relationship issues are merely the body and minds way of attempting to restore health. Nurturing the healthy parts creates greater acceptance and self trust for all aspects of oneself. The resultant comfort allows one to approach, what may have felt like ominous misguided symptoms, with compassion.
Photo of Mary Thomas, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Ask
Office is near:
Lafayette, California 94549
Are you or a loved one struggling with ADHD? Wondering if you have ADHD? I specialize in working with ADHD, using a combination of ADHD coaching and therapy. You can turn struggle into fulfillment by learning about your ADHD type, and developing new skills and ADHD friendly habits. As well as healing the pain that comes from experiencing anxiety, depression, relationship difficulties, or shame and overwhelm. I know how much frustration there is living with ADHD and how little control you may feel right now. There is hope. Call me and let's talk about how I can help.
Sleep or Insomnia
(510) 986-4742
Verified
Office is near:
Lafayette, California 94549
View
Sleep or Insomnia
Are you or a loved one struggling with ADHD? Wondering if you have ADHD? I specialize in working with ADHD, using a combination of ADHD coaching and therapy. You can turn struggle into fulfillment by learning about your ADHD type, and developing new skills and ADHD friendly habits. As well as healing the pain that comes from experiencing anxiety, depression, relationship difficulties, or shame and overwhelm. I know how much frustration there is living with ADHD and how little control you may feel right now. There is hope. Call me and let's talk about how I can help.
Photo of Lisa Bograd, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Verified
|
Ask
Office is near:
Lafayette, California 94549
If you are someone who is motivated to understand yourself on a deeper level and to challenge and change beliefs and behaviors that no longer serve you than I am the therapist for you. I work well with people who are struggling with addiction and relationship issues; people who keep repeating the same unfufilling patterns and want to change them, whether at work, with their partner or spouse, or with their children. Often these dynamics are reflective of deeper wounds, and need to be addressed so they can change and heal. I am deeply committed to helping my clients get unstuck, and this process takes some time, but is well worth it.
Sleep or Insomnia
(415) 935-1922
Verified
Office is near:
Lafayette, California 94549
View
Sleep or Insomnia
If you are someone who is motivated to understand yourself on a deeper level and to challenge and change beliefs and behaviors that no longer serve you than I am the therapist for you. I work well with people who are struggling with addiction and relationship issues; people who keep repeating the same unfufilling patterns and want to change them, whether at work, with their partner or spouse, or with their children. Often these dynamics are reflective of deeper wounds, and need to be addressed so they can change and heal. I am deeply committed to helping my clients get unstuck, and this process takes some time, but is well worth it.
Photo of Wayne Chan, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Lafayette, California 94549
I am a clinical psychologist specializing in life issues such as stress, relationship difficulties, parenting challenges, depression, and life transitions. I utilize a practical, collaborative, evidence-based approach towards the end of helping people get past stuck points and create more meaningful lives in which they are thriving and not merely surviving. I implement a broad range of interventions catered to each individual that considers the various life stages and contexts. Formally, I integrate interventions of Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavior Therapy (CBT).
Sleep or Insomnia
(650) 397-6608
Verified
Lafayette, California 94549
Video
View
Sleep or Insomnia
I am a clinical psychologist specializing in life issues such as stress, relationship difficulties, parenting challenges, depression, and life transitions. I utilize a practical, collaborative, evidence-based approach towards the end of helping people get past stuck points and create more meaningful lives in which they are thriving and not merely surviving. I implement a broad range of interventions catered to each individual that considers the various life stages and contexts. Formally, I integrate interventions of Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavior Therapy (CBT).
Photo of Valerie Maria Beltrán, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Lafayette, California 94549
I specialize in individual, couple (including non-monogamous couples) and family therapy. Having grown up with two cultures, and on the border between two countries, I know what it's like to struggle with multiple cultural identities. I have a gentle, yet firm approach to therapy, which can sometimes feel like deep work and sometimes like a conversation with a life-long friend. I integrate Western psychological methods with Eastern and Indigenous traditions, along with cutting-edge research on the mind-body connection.
Sleep or Insomnia
(925) 392-0343
Verified
Lafayette, California 94549
Video
View
Sleep or Insomnia
I specialize in individual, couple (including non-monogamous couples) and family therapy. Having grown up with two cultures, and on the border between two countries, I know what it's like to struggle with multiple cultural identities. I have a gentle, yet firm approach to therapy, which can sometimes feel like deep work and sometimes like a conversation with a life-long friend. I integrate Western psychological methods with Eastern and Indigenous traditions, along with cutting-edge research on the mind-body connection.
Photo of Haley Hewitt, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, E-RYT
Verified by Psychology Today
Verified
|
Video
Lafayette, California 94549
My name is Haley Hewitt and I specialize in individual, couples, and family therapy. I believe that because we are complex and unique individuals, an approach that integrates both mind and body is essential for the healing, growth, and resiliency that is the goal of therapeutic counseling. Treatment specializations include: Therapy for depression and anxiety, couples counseling, children and adolescents, work and career issues, stress and/or pain management, life transitions, self-esteem, mental illness/mental health issues, gender and/or sexual identity, and LGBTQIA-lesbian, gay, bisexual, transgender, queer, intersex, and asexual communities.
Sleep or Insomnia
(925) 275-5742
Verified
Lafayette, California 94549
Video
View
Sleep or Insomnia
My name is Haley Hewitt and I specialize in individual, couples, and family therapy. I believe that because we are complex and unique individuals, an approach that integrates both mind and body is essential for the healing, growth, and resiliency that is the goal of therapeutic counseling. Treatment specializations include: Therapy for depression and anxiety, couples counseling, children and adolescents, work and career issues, stress and/or pain management, life transitions, self-esteem, mental illness/mental health issues, gender and/or sexual identity, and LGBTQIA-lesbian, gay, bisexual, transgender, queer, intersex, and asexual communities.
Photo of Debra Jay Sheppard, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA, BA
Verified by Psychology Today
Verified
|
Video
Office is near:
Lafayette, California 94549
I specialize in working with couples, parenting, parents with special needs children, young adults and grandparents. Family conflict, divorce, blended families who are undergoing a wide range of emotional, behavioral, academic, and relational issues need support and tools. Retirement, aging, caring for aging parents, caring for ill-loved ones, coping with life threatening illness and grief and loss are also important issues impacting life and family. Therapy can bring understanding, increase communication and create healthy relationships, life transitions and families.
Sleep or Insomnia
(925) 357-9935
Verified
Office is near:
Lafayette, California 94549
Video
View
Sleep or Insomnia
I specialize in working with couples, parenting, parents with special needs children, young adults and grandparents. Family conflict, divorce, blended families who are undergoing a wide range of emotional, behavioral, academic, and relational issues need support and tools. Retirement, aging, caring for aging parents, caring for ill-loved ones, coping with life threatening illness and grief and loss are also important issues impacting life and family. Therapy can bring understanding, increase communication and create healthy relationships, life transitions and families.

Refine Results

1 2 3 Next

See more therapy options for 94549

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in 94549 from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in 94549 or therapists who specialize in sleep in 94549, or simply a 94549 sleep therapist, can help. Likewise, insomnia specialists in 94549 or therapists who specialize in insomnia in 94549, or simply an 94549 insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in 94549 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 94549

For example, if you're seeking a marriage counselor in 94549 you'll find that most therapists are trained in marriage counseling or couples counseling in 94549 and couples therapy. And they welcome families for family counseling in 94549 or family therapy in 94549.