Marriage & Family Therapist, LMFT Verified
Verified
Lafayette, CA 94549
My primary focus is rooted in the belief that identifying strengths and resiliencies are key components to working effectively in the therapeutic format. We will stay focused on using these abilities to inform decision making while also exploring the impact of personal challenges. I like to use curiosity, intuition and empathic insight to continually deepen our therapeutic connection, and to offer homework to keep the work alive during the week. Working in this dynamic style ideally creates an increased sense of Self, motivation for change, and a reduction of current problematic symptoms.
Sleep or Insomnia
(510) 567-4222
Verified
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Lafayette, CA 94549
Sleep or Insomnia
My primary focus is rooted in the belief that identifying strengths and resiliencies are key components to working effectively in the therapeutic format. We will stay focused on using these abilities to inform decision making while also exploring the impact of personal challenges. I like to use curiosity, intuition and empathic insight to continually deepen our therapeutic connection, and to offer homework to keep the work alive during the week. Working in this dynamic style ideally creates an increased sense of Self, motivation for change, and a reduction of current problematic symptoms.
Photo of Renee Fesperman, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Lafayette, CA 94549
As a therapist my focus is your (and your family's) emotional health and happiness. Therapy can offer strategies and coping skills as well as guidance to access your own wisdom for solving the challenges you are currently facing.
Sleep or Insomnia
(925) 478-4062
Verified
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Office is near:
Lafayette, CA 94549
Sleep or Insomnia
As a therapist my focus is your (and your family's) emotional health and happiness. Therapy can offer strategies and coping skills as well as guidance to access your own wisdom for solving the challenges you are currently facing.
Photo of Christina Dughman, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Lafayette, CA 94549
I believe that we are all intrinsically motivated to move towards health--physically, emotionally, and spiritually. Whether I am working with children, teens, or adults, I partner with my clients to better understand them as cultural beings and how their uniqueness is impacted by their experiences in the world. I offer a warm, nurturing, and accepting style and show deep interest in an authentic therapeutic relationship. My goal is to support my clients towards insight and overall balance.
Sleep or Insomnia
(510) 863-1459
Verified
View

Office is near:
Lafayette, CA 94549
Sleep or Insomnia
I believe that we are all intrinsically motivated to move towards health--physically, emotionally, and spiritually. Whether I am working with children, teens, or adults, I partner with my clients to better understand them as cultural beings and how their uniqueness is impacted by their experiences in the world. I offer a warm, nurturing, and accepting style and show deep interest in an authentic therapeutic relationship. My goal is to support my clients towards insight and overall balance.
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Lafayette, CA 94549
Are you struggling with a long-term medical condition or new diagnosis? Are you experiencing physical changes in your body that are hard to cope with? For the past 25 years, I’ve helped individuals cope with health conditions, make lifestyle changes, and address depression and anxiety. In addition to my work with adults and seniors, I also provide couples with help addressing challenges in their relationships and/or move successfully move through the separation/divorce process.
Sleep or Insomnia
(650) 276-5873
Verified
View

Office is near:
Lafayette, CA 94549
Sleep or Insomnia
Are you struggling with a long-term medical condition or new diagnosis? Are you experiencing physical changes in your body that are hard to cope with? For the past 25 years, I’ve helped individuals cope with health conditions, make lifestyle changes, and address depression and anxiety. In addition to my work with adults and seniors, I also provide couples with help addressing challenges in their relationships and/or move successfully move through the separation/divorce process.
Photo of Alexis Smith-Baumann, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Lafayette, CA 94549
I am a clinical psychologist licensed in the state of California (license number PSY 28050). I provide psychological assessments of children and adults. Neuropsychological assessment can be useful for identifying a cognitive basis for stumbling blocks with academic achievement, social functioning, or occupational success. I also provide individual psychotherapy for adults. I use a cognitive behavioral approach to treat depression, anxiety, and stress disorders.
Sleep or Insomnia
(925) 308-9244
Verified
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Office is near:
Lafayette, CA 94549
Sleep or Insomnia
I am a clinical psychologist licensed in the state of California (license number PSY 28050). I provide psychological assessments of children and adults. Neuropsychological assessment can be useful for identifying a cognitive basis for stumbling blocks with academic achievement, social functioning, or occupational success. I also provide individual psychotherapy for adults. I use a cognitive behavioral approach to treat depression, anxiety, and stress disorders.
Photo of Anita Bardsley, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT Verified
Verified
Office is near:
Lafayette, CA 94549
I am passionate about working with people who are struggling with many of life’s challenges, such as depression, anxiety, relationship issues, grief & loss, emotional eating, self-esteem, trauma, and other related challenges. In addition, I am interested in helping those who are going through life transitions and existential issues. Many of the people I work with want to understand themselves at a deeper level, transform their limiting beliefs, reduce anxiety and depression, seek more meaning in life, and become better versions of themselves. They no longer want to suffer - they want to be empowered, self-confident, and at peace.
Sleep or Insomnia
(925) 526-7528
Verified
View

Office is near:
Lafayette, CA 94549
Sleep or Insomnia
I am passionate about working with people who are struggling with many of life’s challenges, such as depression, anxiety, relationship issues, grief & loss, emotional eating, self-esteem, trauma, and other related challenges. In addition, I am interested in helping those who are going through life transitions and existential issues. Many of the people I work with want to understand themselves at a deeper level, transform their limiting beliefs, reduce anxiety and depression, seek more meaning in life, and become better versions of themselves. They no longer want to suffer - they want to be empowered, self-confident, and at peace.
Photo of Rebecca Kraus, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Lafayette, CA 94549
I help clients of all ages to live more authentic, satisfying and functional lives. With over 15 years of experience, my work draws from the latest research and extensive training in mind/body health, neuroscience, attachment and relationships, trauma and PTSD, mood and anxiety disorders, mindfulness practice, emotional and social intelligence, parenting, child development, sexuality, gender identity, Brainspotting and social justice work.  My goal is to create a supportive and enriching environment where we can address your needs in a thoughtful, supportive and effective manner. 
Sleep or Insomnia
(510) 466-1447
Verified
View

Lafayette, CA 94549
Sleep or Insomnia
I help clients of all ages to live more authentic, satisfying and functional lives. With over 15 years of experience, my work draws from the latest research and extensive training in mind/body health, neuroscience, attachment and relationships, trauma and PTSD, mood and anxiety disorders, mindfulness practice, emotional and social intelligence, parenting, child development, sexuality, gender identity, Brainspotting and social justice work.  My goal is to create a supportive and enriching environment where we can address your needs in a thoughtful, supportive and effective manner. 
Photo of Marguerite Stagg, Psychologist
Psychologist, MA, PsyD Verified
Verified
Lafayette, CA 94549
I offer treatment for both individuals and couples, primarily addressing depression, anxiety, stress, trauma, relational issues, family conflict, life transitions and health issues. I focus on the comprehensive picture of each person’s circumstance in order to bring about change that is sustainable and lasting for you. I will work with you in a collaborative manner, discovering your strengths in order to build upon the tools and skills that you already have to work towards your objectives.
Sleep or Insomnia
(925) 298-9705
Verified
View

Lafayette, CA 94549
Sleep or Insomnia
I offer treatment for both individuals and couples, primarily addressing depression, anxiety, stress, trauma, relational issues, family conflict, life transitions and health issues. I focus on the comprehensive picture of each person’s circumstance in order to bring about change that is sustainable and lasting for you. I will work with you in a collaborative manner, discovering your strengths in order to build upon the tools and skills that you already have to work towards your objectives.
Photo of Clinical Hypnosis of Joseph R Giove, Clinical Hypnotherapist
Clinical Hypnotherapist, CCht
Lafayette, CA 94549
As a biomedical engineer and clinical hypnotist, I have developed a unique approach to mind-body wellness and performance optimization. For over 30 years I have helped people suffering from stress, anxiety, insomnia, addiction, panic, fears, phobias, chronic illness, allergies, weight loss and more.
Sleep or Insomnia
(925) 297-1391
View

Lafayette, CA 94549
Sleep or Insomnia
As a biomedical engineer and clinical hypnotist, I have developed a unique approach to mind-body wellness and performance optimization. For over 30 years I have helped people suffering from stress, anxiety, insomnia, addiction, panic, fears, phobias, chronic illness, allergies, weight loss and more.
Photo of Ortal Kirson-Trilling, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Lafayette, CA 94549
People seek therapy for different reasons. Some are hoping for relief from a specific problem such as depression, anxiety or relationship difficulties. Others may have a general sense of not feeling as alive as they imagine they could. They would like help understanding this feeling and are seeking a richer, deeper, more fulfilling life. In psychotherapy we engage in a process of self discovery in which people learn about themselves and about the ways they have been blocked from feeling fully in touch with themselves and others in their lives.
Sleep or Insomnia
(510) 878-4991
Verified
View

Office is near:
Lafayette, CA 94549
Sleep or Insomnia
People seek therapy for different reasons. Some are hoping for relief from a specific problem such as depression, anxiety or relationship difficulties. Others may have a general sense of not feeling as alive as they imagine they could. They would like help understanding this feeling and are seeking a richer, deeper, more fulfilling life. In psychotherapy we engage in a process of self discovery in which people learn about themselves and about the ways they have been blocked from feeling fully in touch with themselves and others in their lives.
Photo of Misha Gutkin, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Lafayette, CA 94549
Welcome. For over 15 years I have been working with children, teens, adults & families on transforming their lives. I use a flexible approach, which includes Cognitive Behavioral Therapy (CBT) and Schema Therapy, to help people become more aware of their triggered thoughts, feelings and behaviors - in other words, the things that are causing us problems. I'm direct but easy going Psychologist with extensive experience which includes being a Program Director of 2 inpatient crisis units. Saturday appointments available. Convenient office on the boarder of Walnut Creek & Lafayette and only within a short drive from San Francisco.
Sleep or Insomnia
(925) 241-5191
Verified
View

Office is near:
Lafayette, CA 94549
Sleep or Insomnia
Welcome. For over 15 years I have been working with children, teens, adults & families on transforming their lives. I use a flexible approach, which includes Cognitive Behavioral Therapy (CBT) and Schema Therapy, to help people become more aware of their triggered thoughts, feelings and behaviors - in other words, the things that are causing us problems. I'm direct but easy going Psychologist with extensive experience which includes being a Program Director of 2 inpatient crisis units. Saturday appointments available. Convenient office on the boarder of Walnut Creek & Lafayette and only within a short drive from San Francisco.
Photo of Sherry Anne Chase, Psychologist
Psychologist, PhD, RN Verified
Verified
Lafayette, CA 94549
Respect for individuals inner self-knowing and my desire to be with whatever problems or pain being faced, is what moves my clients forward. Not being alone in one's experience's is key to healing. If we are a good match, our connection invites my clients to appreciate that their anxiety, depression and relationship issues are merely the body and minds way of attempting to restore health. Nurturing the healthy parts creates greater acceptance and self trust for all aspects of oneself. The resultant comfort allows one to approach, what may have felt like ominous misguided symptoms, with compassion.
Sleep or Insomnia
(510) 470-6907
Verified
View

Lafayette, CA 94549
Sleep or Insomnia
Respect for individuals inner self-knowing and my desire to be with whatever problems or pain being faced, is what moves my clients forward. Not being alone in one's experience's is key to healing. If we are a good match, our connection invites my clients to appreciate that their anxiety, depression and relationship issues are merely the body and minds way of attempting to restore health. Nurturing the healthy parts creates greater acceptance and self trust for all aspects of oneself. The resultant comfort allows one to approach, what may have felt like ominous misguided symptoms, with compassion.
Photo of Katherine Hughes, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Lafayette, CA 94549
I am a clinical psychologist based in Walnut Creek, CA. My graduate and postgraduate training included most major approaches to psychotherapy. When I begin psychotherapy with someone, my intent is to work in partnership with you. My style is one of active collaboration. Only with both of us involved, sharing our thoughts and ideas, can a safe and effective working environment develop. Change isn't easy. If it was, you might not be thinking about therapy.
Sleep or Insomnia
(925) 526-4116
Verified
View

Office is near:
Lafayette, CA 94549
Sleep or Insomnia
I am a clinical psychologist based in Walnut Creek, CA. My graduate and postgraduate training included most major approaches to psychotherapy. When I begin psychotherapy with someone, my intent is to work in partnership with you. My style is one of active collaboration. Only with both of us involved, sharing our thoughts and ideas, can a safe and effective working environment develop. Change isn't easy. If it was, you might not be thinking about therapy.
Photo of Valerie Maria Beltrán, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Lafayette, CA 94549
I specialize in individual, couple (including non-monogamous couples) and family therapy. Having grown up with two cultures, and on the border between two countries, I know what it's like to struggle with multiple cultural identities. I have a gentle, yet firm approach to therapy, which can sometimes feel like deep work and sometimes like a conversation with a life-long friend. I integrate Western psychological methods with Eastern and Indigenous traditions, along with cutting-edge research on the mind-body connection.
Sleep or Insomnia
(925) 392-0343
Verified
View

Lafayette, CA 94549
Sleep or Insomnia
I specialize in individual, couple (including non-monogamous couples) and family therapy. Having grown up with two cultures, and on the border between two countries, I know what it's like to struggle with multiple cultural identities. I have a gentle, yet firm approach to therapy, which can sometimes feel like deep work and sometimes like a conversation with a life-long friend. I integrate Western psychological methods with Eastern and Indigenous traditions, along with cutting-edge research on the mind-body connection.
Photo of Peter Oppermann, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Lafayette, CA 94549
Feeling restless or easily distracted? Lacking energy, motivation, focus, or direction in life? Spinning your wheels in your career or relationships? Prone to pleasing others at all costs, yet feeling unhappy and misunderstood? Always too busy to stop and smell the flowers? I'd like to help you become more empowered, confident, and satisfied through facing and letting go of your fears, irritating beliefs, guilt, and suffering, so you can learn to communicate more effectively and have healthy relationships. For more than twenty-five years I have provided time-limited and in-depth psychotherapy to individuals, couples and groups.
Sleep or Insomnia
(925) 365-6955
Verified
View

Office is near:
Lafayette, CA 94549
Sleep or Insomnia
Feeling restless or easily distracted? Lacking energy, motivation, focus, or direction in life? Spinning your wheels in your career or relationships? Prone to pleasing others at all costs, yet feeling unhappy and misunderstood? Always too busy to stop and smell the flowers? I'd like to help you become more empowered, confident, and satisfied through facing and letting go of your fears, irritating beliefs, guilt, and suffering, so you can learn to communicate more effectively and have healthy relationships. For more than twenty-five years I have provided time-limited and in-depth psychotherapy to individuals, couples and groups.
Photo of Marilyn Hunt, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Lafayette, CA 94549
Are you feeling depleted, worn out, anxious, depressed or not good enough? I help women of all ages learn to care for themselves as well as they care for others. I teach my clients how to identify their self-defeating beliefs, understand their origins, and transform them into compassionate self-acceptance, while learning new behaviors that facilitate deep change and growth. If you are feeling disconnected from yourself and those you love, I can help you discover what is getting in the way and teach you new ways to connect.
Sleep or Insomnia
(925) 392-3794
Verified
View

Lafayette, CA 94549
Sleep or Insomnia
Are you feeling depleted, worn out, anxious, depressed or not good enough? I help women of all ages learn to care for themselves as well as they care for others. I teach my clients how to identify their self-defeating beliefs, understand their origins, and transform them into compassionate self-acceptance, while learning new behaviors that facilitate deep change and growth. If you are feeling disconnected from yourself and those you love, I can help you discover what is getting in the way and teach you new ways to connect.
Photo of Scott Lingen, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Lafayette, CA 94549
Have you reached an emotionally challenging point in your life and need a safe, accepting, non-judgmental space where you can safely work through your issues without someone else imposing their own agenda upon you? I have worked successfully with a very diverse group of clients, both individuals and couples, who have benefited from my individualized approach to helping people manage and work through issues of anxiety, trauma, depression, relational issues with partners and family, and a variety of major life transition issues that required careful navigation and thought before proceeding.
Sleep or Insomnia
(925) 478-4994
Verified
View

Office is near:
Lafayette, CA 94549
Sleep or Insomnia
Have you reached an emotionally challenging point in your life and need a safe, accepting, non-judgmental space where you can safely work through your issues without someone else imposing their own agenda upon you? I have worked successfully with a very diverse group of clients, both individuals and couples, who have benefited from my individualized approach to helping people manage and work through issues of anxiety, trauma, depression, relational issues with partners and family, and a variety of major life transition issues that required careful navigation and thought before proceeding.
Photo of Bruce Sorenson
AMFT Verified
Verified
Lafayette, CA 94549
Everyone has challenges and battles to fight. A pain-free life is not always possible. Even the strongest people amongst us need a little bit of help to work through some of life’s difficulties. Whether you struggle with depression, grief, anxiety, or other issues, you should know there is hope for better tomorrows.
Sleep or Insomnia
(925) 248-4567
Verified
View

Lafayette, CA 94549
Sleep or Insomnia
Everyone has challenges and battles to fight. A pain-free life is not always possible. Even the strongest people amongst us need a little bit of help to work through some of life’s difficulties. Whether you struggle with depression, grief, anxiety, or other issues, you should know there is hope for better tomorrows.
Photo of Sheila Lynn Matz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Lafayette, CA 94549
I am a licensed therapist who works with children, adults, and families, and am someone who believes in the resilience and innate healing potential in each individual. It is my job to work with my clients to come up with a plan to address their mental health concerns and to improve their well being. I have training in cognitive behavioral therapy, psychodynamic therapy, client-centered therapy, and family systems therapy.
Sleep or Insomnia
(925) 968-4164
Verified
View

Lafayette, CA 94549
Sleep or Insomnia
I am a licensed therapist who works with children, adults, and families, and am someone who believes in the resilience and innate healing potential in each individual. It is my job to work with my clients to come up with a plan to address their mental health concerns and to improve their well being. I have training in cognitive behavioral therapy, psychodynamic therapy, client-centered therapy, and family systems therapy.
Photo of Allan H Solomon, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Lafayette, CA 94549
I have over 35 years experience as a clinical psychologist. I work primarily with individual adults but also have considerable experience working with children and adolescents. My focus is forming a trusting relationship in which together we work to improve your own sense of well being as well as connection to others. Above all I view our work as collaborative and mutually respectful. Clients have described me as highly empathetic, while helping them to achieve real life goals. I work with depression, anxiety, trauma, intimacy, health, and habit disorders including addictions.
Sleep or Insomnia
(925) 241-4097
Verified
View

Office is near:
Lafayette, CA 94549
Sleep or Insomnia
I have over 35 years experience as a clinical psychologist. I work primarily with individual adults but also have considerable experience working with children and adolescents. My focus is forming a trusting relationship in which together we work to improve your own sense of well being as well as connection to others. Above all I view our work as collaborative and mutually respectful. Clients have described me as highly empathetic, while helping them to achieve real life goals. I work with depression, anxiety, trauma, intimacy, health, and habit disorders including addictions.

See more therapy options for 94549

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in 94549 from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in 94549 or therapists who specialize in sleep in 94549, or simply a 94549 sleep therapist, can help. Likewise, insomnia specialists in 94549 or therapists who specialize in insomnia in 94549, or simply an 94549 insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in 94549 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 94549

For example, if you're seeking a marriage counselor in 94549 you'll find that most therapists are trained in marriage counseling or couples counseling in 94549 and couples therapy. And they welcome families for family counseling in 94549 or family therapy in 94549.