Psychologist, PsyD
Verified by Psychology Today
"Based on years of training and applied experience, I am able to use my knowledge and skill set to work with sports teams, coaches and/or groups of performers (athletes, actors, musicians, public speakers, surgeons, high level executives, etc.) to achieve goals, overcome roadblocks, engage in teambuilding and improve overall performance. Issues such as performance and social anxiety, mental blocks, and difficulties getting out of 'ruts' are common for teams and individuals to struggle with. I am equipped to assist you and/or your team to identify what is not working and to make changes that will allow you to perform at your best! "
Sleep or Insomnia
(773) 295-7515
Verified
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Sleep or Insomnia
"Based on years of training and applied experience, I am able to use my knowledge and skill set to work with sports teams, coaches and/or groups of performers (athletes, actors, musicians, public speakers, surgeons, high level executives, etc.) to achieve goals, overcome roadblocks, engage in teambuilding and improve overall performance. Issues such as performance and social anxiety, mental blocks, and difficulties getting out of 'ruts' are common for teams and individuals to struggle with. I am equipped to assist you and/or your team to identify what is not working and to make changes that will allow you to perform at your best! "
Patrycja Anna Malinowska, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified by Psychology Today
"My clinical experience includes treatment of culturally and socio-economically diverse adult population with range of diagnosis in outpatient and inpatient settings. My treatment experience includes individuals, couples, family, and groups utilizing Brief Therapy, Crisis Intervention, Structural Therapy, Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, and EMDR. Areas addressed in private practice consists of depression, anxiety, substance abuse, adjustment disorders, personality disorders, self esteem, body image, family conflicts, and bereavement."
Sleep or Insomnia
(323) 745-2451
Verified
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Sleep or Insomnia
"My clinical experience includes treatment of culturally and socio-economically diverse adult population with range of diagnosis in outpatient and inpatient settings. My treatment experience includes individuals, couples, family, and groups utilizing Brief Therapy, Crisis Intervention, Structural Therapy, Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, and EMDR. Areas addressed in private practice consists of depression, anxiety, substance abuse, adjustment disorders, personality disorders, self esteem, body image, family conflicts, and bereavement."
Tannaz Alagheband, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Entering therapy for the first time or looking for a new therapist takes a lot of courage and can feel uneasy. I'm here to join you in this journey and to hold a healing space for all your emotions as you navigate this path of enhanced self-awareness, growth, and connection. I’m experienced in working with clients with anxiety, depression, life transitions, complex trauma, self-esteem issues/perfectionism, relationship concerns, and issues around cultural and ethnic identity. I’m passionate about working with the LGBTQ+ population and young professionals and artists. I provide therapy in English and Farsi. "
Sleep or Insomnia
(949) 771-8873
Verified
View
Sleep or Insomnia
"Entering therapy for the first time or looking for a new therapist takes a lot of courage and can feel uneasy. I'm here to join you in this journey and to hold a healing space for all your emotions as you navigate this path of enhanced self-awareness, growth, and connection. I’m experienced in working with clients with anxiety, depression, life transitions, complex trauma, self-esteem issues/perfectionism, relationship concerns, and issues around cultural and ethnic identity. I’m passionate about working with the LGBTQ+ population and young professionals and artists. I provide therapy in English and Farsi. "
Merrilee Burke, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
"I believe that therapy can be whatever you need it to be. Maybe you'd like to make a change related to your career, drug or alcohol use, or social life. Or, you may be struggling with low self-worth, lack of direction, difficulty in relationships, or painful feelings about the past. Perhaps you need help coping with anxiety, panic, depression, or other mental health issues. Whatever your goals, I can provide a healthy, supportive environment where your feelings and thoughts can be expressed without judgment."
Sleep or Insomnia
(818) 276-9413
Verified
View
Sleep or Insomnia
"I believe that therapy can be whatever you need it to be. Maybe you'd like to make a change related to your career, drug or alcohol use, or social life. Or, you may be struggling with low self-worth, lack of direction, difficulty in relationships, or painful feelings about the past. Perhaps you need help coping with anxiety, panic, depression, or other mental health issues. Whatever your goals, I can provide a healthy, supportive environment where your feelings and thoughts can be expressed without judgment."
Leila Costa, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
"Hi, thank you for visiting my page. After 18 years as a therapist, I have found that people need a combination of support, insight, and challenging interactions to help them grow and move past whatever obstacles they are facing. I work with individuals and couples on the most intimate aspects of their lives, including their sexuality, relationships, and life and death issues. My style is interactive and relational, and employs uncovering family of origin dynamics, but also more practical, EMDR methods to help make changes more quickly. My specialty is in all aspects of loss and grief, addictions, eating disorders, relationships, trauma and cancer."
Sleep or Insomnia
(818) 738-9920
Verified
View
Sleep or Insomnia
"Hi, thank you for visiting my page. After 18 years as a therapist, I have found that people need a combination of support, insight, and challenging interactions to help them grow and move past whatever obstacles they are facing. I work with individuals and couples on the most intimate aspects of their lives, including their sexuality, relationships, and life and death issues. My style is interactive and relational, and employs uncovering family of origin dynamics, but also more practical, EMDR methods to help make changes more quickly. My specialty is in all aspects of loss and grief, addictions, eating disorders, relationships, trauma and cancer."
Boulevard Therapy, Psychologist
Psychologist, PsyD, MFT
Verified by Psychology Today
"At Boulevard Therapy, we believe that life is a journey, and that we often benefit sharing our journey with someone who can help us to navigate life's unexpected or unfamiliar territories. Often the journey can become more difficult when we are overwhelmed with life's stress and challenges, leaving us feeling immobilized, out of control, confused, and/or in despair. Sometimes another perspective is beneficial as we navigate these paths."
Sleep or Insomnia
(818) 805-1172
Verified
View
Sleep or Insomnia
"At Boulevard Therapy, we believe that life is a journey, and that we often benefit sharing our journey with someone who can help us to navigate life's unexpected or unfamiliar territories. Often the journey can become more difficult when we are overwhelmed with life's stress and challenges, leaving us feeling immobilized, out of control, confused, and/or in despair. Sometimes another perspective is beneficial as we navigate these paths."
Joan E Bullard, Psychologist
Psychologist, PhD
Verified by Psychology Today
"Nature, science, and literature have, throughout the ages and across cultures, consistently affirmed that great change often comes from small beginnings. It is also true that in our own lives transformation can begin with small steps. In the same way that a towering tree sprouts from a tiny seed, a simple stream carves colossal canyons, and the simplest ideas often bear the fruit of great innovations we also carry within us the seeds for profound change."
Sleep or Insomnia
(818) 962-6386
Verified
View
Sleep or Insomnia
"Nature, science, and literature have, throughout the ages and across cultures, consistently affirmed that great change often comes from small beginnings. It is also true that in our own lives transformation can begin with small steps. In the same way that a towering tree sprouts from a tiny seed, a simple stream carves colossal canyons, and the simplest ideas often bear the fruit of great innovations we also carry within us the seeds for profound change."
Stephanie Groom, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
"Everyone has a life story filled with unique colors. Each color represents personal experiences, strengths, behaviors, relationships, and our inner world. Sometimes we find it hard to navigate through challenges and to face realities, which are unfamiliar and/or unexpected. Prior experiences may interrupt our current way of interacting, thinking, relating, and managing daily life. Stress contributes to increased anxiety, depression, behavioral problems, and relational issues. Trauma can debilitate individuals, couples, and families creating abrupt internal changes and fears. Grief over individual loss needs to be honored and acknowledged. Change occurs as a direct result of uncovering new insights."
Sleep or Insomnia
(818) 918-2057
Verified
View
Sleep or Insomnia
"Everyone has a life story filled with unique colors. Each color represents personal experiences, strengths, behaviors, relationships, and our inner world. Sometimes we find it hard to navigate through challenges and to face realities, which are unfamiliar and/or unexpected. Prior experiences may interrupt our current way of interacting, thinking, relating, and managing daily life. Stress contributes to increased anxiety, depression, behavioral problems, and relational issues. Trauma can debilitate individuals, couples, and families creating abrupt internal changes and fears. Grief over individual loss needs to be honored and acknowledged. Change occurs as a direct result of uncovering new insights."
Ellen Faulk, Marriage & Family Therapist
Marriage & Family Therapist, Psy.D., LMFT
Verified by Psychology Today
"My goal is to help you achieve your goals. Having done this work for over 25 years the issues that have sadly remained consistent are the high levels of child sexual abuse and adult sexual assault, depression, anxiety, and substance abuse. A significant number of people will have an assault in their lifetime, so you are not alone. My doc dissertation was on sexual trauma, resilience (surviving), & posttraumatic growth (thriving). I am dedicated to all types of trauma and see that people can not only get better but they can choose the life they wish to live, often with help of a therapist and a desire to change. "
Sleep or Insomnia
(424) 353-2338
Verified
View
Sleep or Insomnia
"My goal is to help you achieve your goals. Having done this work for over 25 years the issues that have sadly remained consistent are the high levels of child sexual abuse and adult sexual assault, depression, anxiety, and substance abuse. A significant number of people will have an assault in their lifetime, so you are not alone. My doc dissertation was on sexual trauma, resilience (surviving), & posttraumatic growth (thriving). I am dedicated to all types of trauma and see that people can not only get better but they can choose the life they wish to live, often with help of a therapist and a desire to change. "
Elisabeth S Sadler, Marriage & Family Therapist
Marriage & Family Therapist, PsyD, LMFT
Verified by Psychology Today
"Are you looking for answers? Did you know that you have all the answers; all you need is within your grasp if you know where to look and how to access them. ANGER, ANXIETY, DEPRESSION, or SUBSTANCE ABUSE destroy the spirit of the person as well as their relationships. Finding your true authentic self requires only the repetition of new and productive behaviors for change. Call me and we can start today!"
Sleep or Insomnia
(818) 381-4959
Verified
View
Sleep or Insomnia
"Are you looking for answers? Did you know that you have all the answers; all you need is within your grasp if you know where to look and how to access them. ANGER, ANXIETY, DEPRESSION, or SUBSTANCE ABUSE destroy the spirit of the person as well as their relationships. Finding your true authentic self requires only the repetition of new and productive behaviors for change. Call me and we can start today!"
Alexa Altman, Psychologist
Psychologist, PhD
Verified by Psychology Today
"I have a gentle, innovative, creative approach to therapy, where my goal is to connect clients to their own sense of resilience and their unique internal healing resources. I believe that each individual has an innate blueprint for health, which can be accessed through trusting the process, slowing down, and deepening the connection to oneself and the present moment."
Sleep or Insomnia
(323) 929-2644
Verified
View
Sleep or Insomnia
"I have a gentle, innovative, creative approach to therapy, where my goal is to connect clients to their own sense of resilience and their unique internal healing resources. I believe that each individual has an innate blueprint for health, which can be accessed through trusting the process, slowing down, and deepening the connection to oneself and the present moment."
Tricia Doud, Psychologist
Psychologist, PsyD
Verified by Psychology Today
"I am a Licensed Clinical Psychologist with lengthy training acquired at top facilities (The Menninger Clinic, Baylor Medical School, Miami Children's Hospital, LSU Medical School, Pepperdine University, UCLA Neuropsychiatric Institute), and have managed a successful practice for over a decade using evidence-based (scientifically approved) approaches. As a long-term resident and clinician in Los Angeles, I understand the struggle for time. In addition to in-office appointments, I also offer Telehealth sessions. Further, I have established relationships with reputable professionals in the community to provide additional resources."
Sleep or Insomnia
(424) 209-8190
Verified
View
Sleep or Insomnia
"I am a Licensed Clinical Psychologist with lengthy training acquired at top facilities (The Menninger Clinic, Baylor Medical School, Miami Children's Hospital, LSU Medical School, Pepperdine University, UCLA Neuropsychiatric Institute), and have managed a successful practice for over a decade using evidence-based (scientifically approved) approaches. As a long-term resident and clinician in Los Angeles, I understand the struggle for time. In addition to in-office appointments, I also offer Telehealth sessions. Further, I have established relationships with reputable professionals in the community to provide additional resources."
Dr. Jaleah Law, Psychologist
Psychologist, Ph.D.
Verified by Psychology Today
"Life isn’t what you expected. Something happened. Something happened that you never imagined would happen to YOU and it threw all of your life plans off course. Or maybe you look in the mirror today and just don’t recognize the person you see. Either way, your life has taken a turn and you’re in territory you never prepared for, never anticipated. You feel lost, scared, and alone. Guess what? You’re not. I can help you process the unexpected, regain control of yourself, and move forward to create life-altering change and establish a reality that is probably better than you can visualize right now. All you have to do is reach out."
Sleep or Insomnia
(858) 771-2926
Verified
View
Sleep or Insomnia
"Life isn’t what you expected. Something happened. Something happened that you never imagined would happen to YOU and it threw all of your life plans off course. Or maybe you look in the mirror today and just don’t recognize the person you see. Either way, your life has taken a turn and you’re in territory you never prepared for, never anticipated. You feel lost, scared, and alone. Guess what? You’re not. I can help you process the unexpected, regain control of yourself, and move forward to create life-altering change and establish a reality that is probably better than you can visualize right now. All you have to do is reach out."
Katie Sanford, Licensed Professional Counselor
Licensed Professional Counselor, LPCC, MA
Verified by Psychology Today
"Have you "always been a worrier?" Are your thoughts racing, spiraling you into despair? Do people keep telling you to stop worrying but you can't? Are you thinking the worst case scenario right now?" You may be having difficulty sleeping, be short on patience, or snapping at people you love. If you are nervous right now because too many things on this list remind you, you may be struggling with anxiety. If your worrying is causing you to enjoy life less or is keeping you from getting things done, I would love to help."
Sleep or Insomnia
(818) 696-5582
Verified
View
Sleep or Insomnia
"Have you "always been a worrier?" Are your thoughts racing, spiraling you into despair? Do people keep telling you to stop worrying but you can't? Are you thinking the worst case scenario right now?" You may be having difficulty sleeping, be short on patience, or snapping at people you love. If you are nervous right now because too many things on this list remind you, you may be struggling with anxiety. If your worrying is causing you to enjoy life less or is keeping you from getting things done, I would love to help."
Living Tree Psychotherapy, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, PhD(c)
Verified by Psychology Today
"Everyone has a story and sometimes we become stuck in our story because we want to move in a direction that may be different than what is expected. The role of therapist is to provide understanding and an empathetic ear with a belief that the activity of therapy will provide insight and healing. I am a licensed marriage and family therapist . My training and continuing education focuses on tending the soul through an empathetic attunement to thoughts, feelings, and behaviors. My approach is person-centered mindful of the unique aspects of each individual."
Sleep or Insomnia
(818) 508-0703
Verified
View
Sleep or Insomnia
"Everyone has a story and sometimes we become stuck in our story because we want to move in a direction that may be different than what is expected. The role of therapist is to provide understanding and an empathetic ear with a belief that the activity of therapy will provide insight and healing. I am a licensed marriage and family therapist . My training and continuing education focuses on tending the soul through an empathetic attunement to thoughts, feelings, and behaviors. My approach is person-centered mindful of the unique aspects of each individual."
Lisa Waldman, LCSW, MPH, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MPH
Verified by Psychology Today
"Seeking professional help is a sign of self-awareness and readiness for change. Perhaps you are feeling out control of your emotions, behavior, relationships or life in general. Maybe you are dealing with chronic health issues involving physical and psychological symptoms. As a therapist and health educator for over 20 years, I offer compassion and collaboration to help you overcome unhealthy patterns, depression, anxiety, somatic symptoms, poor self-image, or grief, in a safe and nonjudgmental space. Together we will explore the root causes of symptoms, help you identify counterproductive patterns and develop healthy new healthy coping strategies."
Sleep or Insomnia
(424) 888-7826
Verified
View
Sleep or Insomnia
"Seeking professional help is a sign of self-awareness and readiness for change. Perhaps you are feeling out control of your emotions, behavior, relationships or life in general. Maybe you are dealing with chronic health issues involving physical and psychological symptoms. As a therapist and health educator for over 20 years, I offer compassion and collaboration to help you overcome unhealthy patterns, depression, anxiety, somatic symptoms, poor self-image, or grief, in a safe and nonjudgmental space. Together we will explore the root causes of symptoms, help you identify counterproductive patterns and develop healthy new healthy coping strategies."
Stacey Goldwasser Starre, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, SEP
Verified by Psychology Today
"When "talk therapy" isn't enough... I specialize in using a calming, holistic technique, Somatic Experiencing and Touch therapy to treat Anxiety, Stress, Trauma and Pain Management. Although I use regular "talk therapy," I specialize in these techniques because it works. There is lasting change. It regulates your nervous system and increases overall resilience. You will learn to trust your body's innate wisdom and capacity to heal and Feel Calmer."
Sleep or Insomnia
(424) 294-8918
Verified
View
Sleep or Insomnia
"When "talk therapy" isn't enough... I specialize in using a calming, holistic technique, Somatic Experiencing and Touch therapy to treat Anxiety, Stress, Trauma and Pain Management. Although I use regular "talk therapy," I specialize in these techniques because it works. There is lasting change. It regulates your nervous system and increases overall resilience. You will learn to trust your body's innate wisdom and capacity to heal and Feel Calmer."
Leigh Hall, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT
Verified by Psychology Today
Office is near:
Studio City, California 91604
"Anxiety, sadness, and stress can immobilize us. We often think if we could just change the way we feel, we would finally be able to accomplish our goals and have fulfilling relationships. But emotions don't exist in a vacuum -- they act in concert with our thoughts, behaviors, and physical state. In what ways do you disconnect from the present moment to avoid pain? What ideas about yourself, others, and the world do you tend to cling to, and how might those ideas be limiting your ability to move toward your values and goals? Therapy can help you recognize self-defeating patterns and develop more effective, more joyful ways of being."
Sleep or Insomnia
(424) 334-2430
Verified
Office is near:
Studio City, California 91604
View
Sleep or Insomnia
"Anxiety, sadness, and stress can immobilize us. We often think if we could just change the way we feel, we would finally be able to accomplish our goals and have fulfilling relationships. But emotions don't exist in a vacuum -- they act in concert with our thoughts, behaviors, and physical state. In what ways do you disconnect from the present moment to avoid pain? What ideas about yourself, others, and the world do you tend to cling to, and how might those ideas be limiting your ability to move toward your values and goals? Therapy can help you recognize self-defeating patterns and develop more effective, more joyful ways of being."
Robyn Kures, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Office is near:
Studio City, California 91604
"My approach to therapy is based on the idea that if we can gain self-awareness and insight into our thoughts, feelings and behaviors, then we can learn and develop the skills we need to have more satisfying relationships, with ourselves and others, and better cope with life's challenges."
Sleep or Insomnia
(424) 835-7984
Verified
Office is near:
Studio City, California 91604
View
Sleep or Insomnia
"My approach to therapy is based on the idea that if we can gain self-awareness and insight into our thoughts, feelings and behaviors, then we can learn and develop the skills we need to have more satisfying relationships, with ourselves and others, and better cope with life's challenges."
Hillside Wellness Center, Marriage & Family Therapist
Marriage & Family Therapist, PsyD, LMFT
Verified by Psychology Today
Office is near:
Studio City, California 91604
"At Hillside Wellness Center we are dedicated to provide affordable inclusive mental health services to individuals, couples, and families who reside in Sherman Oaks and the surrounding areas. We offer Individual therapy ; Family Therapy; Couples therapy; and Groups."
Sleep or Insomnia
(818) 532-5195
Verified
Office is near:
Studio City, California 91604
View
Sleep or Insomnia
"At Hillside Wellness Center we are dedicated to provide affordable inclusive mental health services to individuals, couples, and families who reside in Sherman Oaks and the surrounding areas. We offer Individual therapy ; Family Therapy; Couples therapy; and Groups."

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in 91604 from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in 91604 or therapists who specialize in sleep in 91604, or simply a 91604 sleep therapist, can help. Likewise, insomnia specialists in 91604 or therapists who specialize in insomnia in 91604, or simply an 91604 insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in 91604 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 91604 you'll find that most therapists are trained in marriage counseling or couples counseling in 91604 and couples therapy. And they welcome families for family counseling in 91604 or family therapy in 91604.