Associate Clinical Social Worker, MSW, ASW Verified
Verified
Hermosa Beach, CA 90254
I am here to support you! Therapy is a unique space where you have the opportunity to explore your thoughts, behaviors, and emotions through a non-judgmental lens. I help clients move beyond self-criticism to a place of curiosity, patience, and compassion.
Sleep or Insomnia
(310) 504-6624
Verified
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Hermosa Beach, CA 90254
Sleep or Insomnia
I am here to support you! Therapy is a unique space where you have the opportunity to explore your thoughts, behaviors, and emotions through a non-judgmental lens. I help clients move beyond self-criticism to a place of curiosity, patience, and compassion.
Photo of Jarred Trusty, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Hermosa Beach, CA 90254
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work.
Sleep or Insomnia
(424) 372-0203
Verified
View

Hermosa Beach, CA 90254
Sleep or Insomnia
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work.
Photo of Catherine Alvarado, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MS, AMFT Verified
Verified
Hermosa Beach, CA 90254
Hello! I am an Associate Marriage and Family Therapist currently providing tele-therapy and limited in person sessions out of my cozy office in Hermosa Beach. My multidimensional approach allows me to deliver a unique, private, and personalized experience for clients to explore and empower their inner voice. 
Sleep or Insomnia
(323) 917-8554
Verified
View

Hermosa Beach, CA 90254
Sleep or Insomnia
Hello! I am an Associate Marriage and Family Therapist currently providing tele-therapy and limited in person sessions out of my cozy office in Hermosa Beach. My multidimensional approach allows me to deliver a unique, private, and personalized experience for clients to explore and empower their inner voice. 
Photo of Larissa A. Tittle, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Hermosa Beach, CA 90254
It is my privilege to be of service for healing the whole person: mind, body, and spirit. You may be looking to heal long standing, unresolved issues and need the empathic support of a professional. Perhaps you are seeking to clear energy blocks preventing a deeper connection to your intuition and find traditional therapy unhelpful. You are in the right place. We all go through times where life takes an unexpected turn and there is difficulty navigating it's challenges. We find ourselves feeling stuck, unfulfilled in life, or relationships with others. Allow me to help you get back into the flow of life.
Sleep or Insomnia
(562) 273-9426
Verified
View

Hermosa Beach, CA 90254
Sleep or Insomnia
It is my privilege to be of service for healing the whole person: mind, body, and spirit. You may be looking to heal long standing, unresolved issues and need the empathic support of a professional. Perhaps you are seeking to clear energy blocks preventing a deeper connection to your intuition and find traditional therapy unhelpful. You are in the right place. We all go through times where life takes an unexpected turn and there is difficulty navigating it's challenges. We find ourselves feeling stuck, unfulfilled in life, or relationships with others. Allow me to help you get back into the flow of life.
Photo of Hypnotherapy & Mental Health Specialist, Marriage & Family Therapist
Marriage & Family Therapist, MA, CHT, CLC Verified
Verified
Office is near:
Hermosa Beach, CA 90254
In this time of crisis many people feel isolated and anxious due to the uncertainties we are facing. I have designed a unique and specialized program to help alleviate the current level of anxiety you are feeling. QUESTIONS TO ASK YOURSELF: AM I FEELING NERVOUS, ANXIOUS OR ON EDGE? NOT ABLE TO STOP OR CONTROL WORRYING? SO RESTLESS IT IS HARD TO KEEP STILL? PHYSICAL SYMPTOMS CREATING INTENSE FEAR? EASILY ANNOYED OR IRRITABLE? FEELING AFRAID AS IF SOMETHING AWFUL MIGHT HAPPEN TO YOURSELF OR LOVED ONES? DIFFICULTY RELAXING OR SLEEPING? These feelings and many others are very common! YOU AREN'T ALONE! THERE IS HELP ! JUST REACH OUT!
Sleep or Insomnia
(310) 480-8362
Verified
View

Office is near:
Hermosa Beach, CA 90254
Sleep or Insomnia
In this time of crisis many people feel isolated and anxious due to the uncertainties we are facing. I have designed a unique and specialized program to help alleviate the current level of anxiety you are feeling. QUESTIONS TO ASK YOURSELF: AM I FEELING NERVOUS, ANXIOUS OR ON EDGE? NOT ABLE TO STOP OR CONTROL WORRYING? SO RESTLESS IT IS HARD TO KEEP STILL? PHYSICAL SYMPTOMS CREATING INTENSE FEAR? EASILY ANNOYED OR IRRITABLE? FEELING AFRAID AS IF SOMETHING AWFUL MIGHT HAPPEN TO YOURSELF OR LOVED ONES? DIFFICULTY RELAXING OR SLEEPING? These feelings and many others are very common! YOU AREN'T ALONE! THERE IS HELP ! JUST REACH OUT!
Photo of Jake Insler, Psychologist
Psychologist, PsyD, MA Verified
Verified
Hermosa Beach, CA 90254
Dr. Jake Insler is a licensed clinical psychologist specializing in high-performance, mindset and mental skills training. He utilizes a mindfulness-based approach towards improving performance and overall mental growth. Whether the goal is to build confidence, manage emotions, increase focus, build calm and perform under pressure, develop resiliency, or train imagery, working with Dr. Jake is an overall growth experience. He has experience working with olympic, professional, collegiate, high school, and middle school athletes. He also has extensive experience working with with anxiety, depression, and other mental health issues.
Sleep or Insomnia
(310) 361-7816
Verified
View

Hermosa Beach, CA 90254
Sleep or Insomnia
Dr. Jake Insler is a licensed clinical psychologist specializing in high-performance, mindset and mental skills training. He utilizes a mindfulness-based approach towards improving performance and overall mental growth. Whether the goal is to build confidence, manage emotions, increase focus, build calm and perform under pressure, develop resiliency, or train imagery, working with Dr. Jake is an overall growth experience. He has experience working with olympic, professional, collegiate, high school, and middle school athletes. He also has extensive experience working with with anxiety, depression, and other mental health issues.
Photo of Cynara Allison, Marriage & Family Therapist
Marriage & Family Therapist, MFT Verified
Verified
Office is near:
Hermosa Beach, CA 90254
Are you looking for a Professional Christian Therapist? If you are looking for a Professional Christian Therapist, I'd be glad to help you with your concerns about anxiety, depression, relationships, or your Faith. I am a Licensed Marriage, Family and Individual Therapist and have been practicing in my same office in Manhattan Beach for over 20 years. For more information please feel free to call me. I'd be happy to talk with you!
Sleep or Insomnia
(310) 740-9068
Verified
View

Office is near:
Hermosa Beach, CA 90254
Sleep or Insomnia
Are you looking for a Professional Christian Therapist? If you are looking for a Professional Christian Therapist, I'd be glad to help you with your concerns about anxiety, depression, relationships, or your Faith. I am a Licensed Marriage, Family and Individual Therapist and have been practicing in my same office in Manhattan Beach for over 20 years. For more information please feel free to call me. I'd be happy to talk with you!
Photo of Gabrielle Wanchek, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, IMF Verified
Verified
Hermosa Beach, CA 90254
Do you feel that your life is out of control? Do you feel that things you did easily at one time are now nothing but a hassle at best? Do friends and family ask what's wrong when you're thinking you're perfectly okay? Are there things you've gone through that you can't seem to shake? If this sounds familiar, I'd love to speak with you!
Sleep or Insomnia
(310) 651-8428
Verified
View

Hermosa Beach, CA 90254
Sleep or Insomnia
Do you feel that your life is out of control? Do you feel that things you did easily at one time are now nothing but a hassle at best? Do friends and family ask what's wrong when you're thinking you're perfectly okay? Are there things you've gone through that you can't seem to shake? If this sounds familiar, I'd love to speak with you!
Photo of Crystal Quarry, Psychologist
Psychologist, PsyD, MA, MA Verified
Verified
Office is near:
Hermosa Beach, CA 90254
One of the most important aspects in therapy is for patients to feel heard, respected, and understood. Given that each individual is unique, and no one issue is ever the same among different people, my approach is integrative and tailored to meet the needs of the person, not the "problem". I strive to create a compassionate, non-judgemental environment for patients to learn, grow, explore, challenge, and to live the life they want to be living. I specialize in working with adults - individual, couples, and family - with anxiety, depression, PTSD/trauma, relationship problems, substance abuse, ADD/ADHD, and LGBTQ issues.
Sleep or Insomnia
(424) 347-1691
Verified
View

Office is near:
Hermosa Beach, CA 90254
Sleep or Insomnia
One of the most important aspects in therapy is for patients to feel heard, respected, and understood. Given that each individual is unique, and no one issue is ever the same among different people, my approach is integrative and tailored to meet the needs of the person, not the "problem". I strive to create a compassionate, non-judgemental environment for patients to learn, grow, explore, challenge, and to live the life they want to be living. I specialize in working with adults - individual, couples, and family - with anxiety, depression, PTSD/trauma, relationship problems, substance abuse, ADD/ADHD, and LGBTQ issues.
Photo of Erika Garza, Associate Marriage & Family Therapist
Associate Marriage & Family Therapist, MA, AMFT Verified
Verified
Hermosa Beach, CA 90254
How can I help you accomplish your mental and emotional goals? Let's chat, let's get to the root of the issue, let's talk about why you're thinking of making this phone call. We all need someone to process the hardships at some point in our lives. I am here to provide a safe, holistic, and authentic environment for you to unravel whatever it is that is weighing on you. Let's release the pain, the hurt, the self-doubt, and discover your potential.
Sleep or Insomnia
(855) 921-4978
Verified
View

Hermosa Beach, CA 90254
Sleep or Insomnia
How can I help you accomplish your mental and emotional goals? Let's chat, let's get to the root of the issue, let's talk about why you're thinking of making this phone call. We all need someone to process the hardships at some point in our lives. I am here to provide a safe, holistic, and authentic environment for you to unravel whatever it is that is weighing on you. Let's release the pain, the hurt, the self-doubt, and discover your potential.
Psychologist, PhD, MA Verified
Verified
Office is near:
Hermosa Beach, CA 90254
Are you suffering from grief and loss? Has a past trauma inhibited your ability to embrace your life? Do you experience crippling anxiety? Have these issues led you toward unhealthy behavior patterns and/or relationships? Do you need someone to listen to your story with an empathetic, nonjudgmental ear? Besides having a supportive therapeutic relationship in a safe environment, are you looking for a psychologist to offer effective interventions to diminish your pain? New innovations in psychotherapy offer more hope than ever, so you can begin to feel comfortable in your own skin again. I attest both personally and professionally.
Sleep or Insomnia
(310) 896-4194
Verified
View

Office is near:
Hermosa Beach, CA 90254
Sleep or Insomnia
Are you suffering from grief and loss? Has a past trauma inhibited your ability to embrace your life? Do you experience crippling anxiety? Have these issues led you toward unhealthy behavior patterns and/or relationships? Do you need someone to listen to your story with an empathetic, nonjudgmental ear? Besides having a supportive therapeutic relationship in a safe environment, are you looking for a psychologist to offer effective interventions to diminish your pain? New innovations in psychotherapy offer more hope than ever, so you can begin to feel comfortable in your own skin again. I attest both personally and professionally.
Photo of Melissa Kay, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Hermosa Beach, CA 90254
"I CAN HELP YOU FIND HAPPINESS AND CREATE THE LIFE YOU WANT" Your thoughts and feelings determine what your life is about and I can help guide you towards the manifestation of your dreams and happiness in all areas of your life, such as relationships, marriage, family, healthy body, career, success, etc. I have a unique approach that includes Holistic Counseling, Spirituality, the "Law of Attraction" and Mind-Body-Spirit Healing. I am very intuitive and a healer and I have had great success helping people thrive and live the life they want. I love the work I do and feel called to help you.
Sleep or Insomnia
(310) 683-5422
Verified
View

Hermosa Beach, CA 90254
Sleep or Insomnia
"I CAN HELP YOU FIND HAPPINESS AND CREATE THE LIFE YOU WANT" Your thoughts and feelings determine what your life is about and I can help guide you towards the manifestation of your dreams and happiness in all areas of your life, such as relationships, marriage, family, healthy body, career, success, etc. I have a unique approach that includes Holistic Counseling, Spirituality, the "Law of Attraction" and Mind-Body-Spirit Healing. I am very intuitive and a healer and I have had great success helping people thrive and live the life they want. I love the work I do and feel called to help you.
Marriage & Family Therapist, MA, MFT Verified
Verified
Office is near:
Hermosa Beach, CA 90254
Is your sexual behavior messing up your relationship? your career? your life? Even if it's simply looking at porn, some guys are getting fired from their jobs because they keep doing it at work. Maybe you've hurt your partner and you're tired of the shame you feel every time you pull out your phone to look at pictures or videos. Other guys are caught up in sexting, but even if you don't actually meet those women, would your wife be okay with it? Book a FREE 10-minute consultation right now: realkev.in/consult
Sleep or Insomnia
(424) 225-1944
Verified
View

Office is near:
Hermosa Beach, CA 90254
Sleep or Insomnia
Is your sexual behavior messing up your relationship? your career? your life? Even if it's simply looking at porn, some guys are getting fired from their jobs because they keep doing it at work. Maybe you've hurt your partner and you're tired of the shame you feel every time you pull out your phone to look at pictures or videos. Other guys are caught up in sexting, but even if you don't actually meet those women, would your wife be okay with it? Book a FREE 10-minute consultation right now: realkev.in/consult
Photo of Jamie Suard, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, PhD, canddt Verified
Verified
Hermosa Beach, CA 90254
First, you probably need to know this right now... that you were created to be loved! Next, in therapy, real growth and change is influenced significantly by what you feel and think about your therapist. You need to feel safe, understood, validated, cared for, and able to trust the competency and selflessness of your therapist. Please feel free to come for a free introductory meeting with me. With deep care, compassion, understanding, and respect, I help you transition from surviving to thriving in relationships and life. I specialize in broken relationships or those struggling with past trauma or abuse.
Sleep or Insomnia
(310) 844-6543
Verified
View

Hermosa Beach, CA 90254
Sleep or Insomnia
First, you probably need to know this right now... that you were created to be loved! Next, in therapy, real growth and change is influenced significantly by what you feel and think about your therapist. You need to feel safe, understood, validated, cared for, and able to trust the competency and selflessness of your therapist. Please feel free to come for a free introductory meeting with me. With deep care, compassion, understanding, and respect, I help you transition from surviving to thriving in relationships and life. I specialize in broken relationships or those struggling with past trauma or abuse.
Psychologist, PhD Verified
Verified
Office is near:
Hermosa Beach, CA 90254
My goal is to get the bottom of your difficulties so that we can overcome them. Some of my specialty treatment areas include: Depression, Anxiety, OCD, Panic, Mind-Body Syndromes, Chronic Pain, Headaches, Insomnia, Relationship difficulties, Attachment Trauma, Personality Disorders, and Coaching for the Loved Ones of Substance Abusers. I have specialized postdoctoral training from Stanford Univerity. To learn more go to www.dynamictherapysouthbay.com
Sleep or Insomnia
(310) 878-4217
Verified
View

Office is near:
Hermosa Beach, CA 90254
Sleep or Insomnia
My goal is to get the bottom of your difficulties so that we can overcome them. Some of my specialty treatment areas include: Depression, Anxiety, OCD, Panic, Mind-Body Syndromes, Chronic Pain, Headaches, Insomnia, Relationship difficulties, Attachment Trauma, Personality Disorders, and Coaching for the Loved Ones of Substance Abusers. I have specialized postdoctoral training from Stanford Univerity. To learn more go to www.dynamictherapysouthbay.com
Photo of Austin Jones, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT Verified
Verified
Office is near:
Hermosa Beach, CA 90254
My clients experience me as easy to talk to, warm, genuine and effective. We work together in a partnership to establish connection as an antidote to the isolation of addiction. My clients gain the resources, support, and judgement-free environment to utilize on their road to recovery. Together we uncover obstructions by pathogenic beliefs; increase functioning and awareness to make better choices; and ultimately create a life worth living. My clients are proud of the lives they create by being proactive with their mental health. Let’s turn something that feels negative into something that’s personally positive and life-changing.
Sleep or Insomnia
(833) 472-0401
Verified
View

Office is near:
Hermosa Beach, CA 90254
Sleep or Insomnia
My clients experience me as easy to talk to, warm, genuine and effective. We work together in a partnership to establish connection as an antidote to the isolation of addiction. My clients gain the resources, support, and judgement-free environment to utilize on their road to recovery. Together we uncover obstructions by pathogenic beliefs; increase functioning and awareness to make better choices; and ultimately create a life worth living. My clients are proud of the lives they create by being proactive with their mental health. Let’s turn something that feels negative into something that’s personally positive and life-changing.
Photo of Ruth Houston Barrett, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT Verified
Verified
Hermosa Beach, CA 90254
With care, knowledge, and passion, I help my clients achieve the meaningful changes they seek. From the first session, my clients say they feel lighter, happier, and empowered for change. I balance warmth and empathy with extensive education, experience, expertise. Focusing on solutions, strengths, and evidence-based tools, we take concrete steps to enrich lives and relationships, blending therapeutic modalities for conscious-unconscious mind, mindfulness, meaning.
Sleep or Insomnia
(310) 879-5173
Verified
View

Hermosa Beach, CA 90254
Sleep or Insomnia
With care, knowledge, and passion, I help my clients achieve the meaningful changes they seek. From the first session, my clients say they feel lighter, happier, and empowered for change. I balance warmth and empathy with extensive education, experience, expertise. Focusing on solutions, strengths, and evidence-based tools, we take concrete steps to enrich lives and relationships, blending therapeutic modalities for conscious-unconscious mind, mindfulness, meaning.
Photo of Sufi Yousefi Farkhan, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Hermosa Beach, CA 90254
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of family behavioral health and wellness services. Our practice offers the latest in behavioral health including Telemedicine! Now you can visit with your provider from the privacy and convenience of your home or work. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life.
Sleep or Insomnia
(424) 363-4511
Verified
View

Hermosa Beach, CA 90254
Sleep or Insomnia
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of family behavioral health and wellness services. Our practice offers the latest in behavioral health including Telemedicine! Now you can visit with your provider from the privacy and convenience of your home or work. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life.
Photo of Rob Feiner, Licensed Professional Clinical Counselor
Licensed Professional Clinical Counselor, MS, LPCC, PPS Verified
Verified
Office is near:
Hermosa Beach, CA 90254
Everyone deserves a compassionate understanding of themselves. As we navigate through life, we are faced with uncertainties, challenges, stagnation, and cyclical internal conflict. Setting a positive, non-judgmental, collaborative environment, I hope to help you build confidence, gain insight into your thoughts, feelings, and behaviors, and develop the emotional tools to find your inner balance achieving a sense of purpose and general wellness.To help you accomplish your therapeutic goals we may draw from Cognitive Behavioral Therapy, Emotion Focused Therapy, and Mindfulness Meditation. Utilizing a mind-body approach to your treatment, we also offer in house Psychiatry and Acupuncture.
Sleep or Insomnia
(213) 988-6511
Verified
View

Office is near:
Hermosa Beach, CA 90254
Sleep or Insomnia
Everyone deserves a compassionate understanding of themselves. As we navigate through life, we are faced with uncertainties, challenges, stagnation, and cyclical internal conflict. Setting a positive, non-judgmental, collaborative environment, I hope to help you build confidence, gain insight into your thoughts, feelings, and behaviors, and develop the emotional tools to find your inner balance achieving a sense of purpose and general wellness.To help you accomplish your therapeutic goals we may draw from Cognitive Behavioral Therapy, Emotion Focused Therapy, and Mindfulness Meditation. Utilizing a mind-body approach to your treatment, we also offer in house Psychiatry and Acupuncture.
Photo of Erica Gierman, Marriage & Family Therapist
Marriage & Family Therapist, MS, MFT Verified
Verified
Hermosa Beach, CA 90254
Feeling depressed, stressed, overwhelmed, lost or anxious? I can help. I utilize a holistic approach to healing that addresses people on all levels (body, mind and soul). I offer a safe, non-judgmental environment. I have clients ranging from age 12 to 81 including men and women. I invite you to visit my website to find out more about me and my approach to therapy. If you think we might be a good fit I would love to hear from you and answer any questions you may have.
Sleep or Insomnia
(310) 692-9361
Verified
View

Hermosa Beach, CA 90254
Sleep or Insomnia
Feeling depressed, stressed, overwhelmed, lost or anxious? I can help. I utilize a holistic approach to healing that addresses people on all levels (body, mind and soul). I offer a safe, non-judgmental environment. I have clients ranging from age 12 to 81 including men and women. I invite you to visit my website to find out more about me and my approach to therapy. If you think we might be a good fit I would love to hear from you and answer any questions you may have.

See more therapy options for 90254

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in 90254 from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in 90254 or therapists who specialize in sleep in 90254, or simply a 90254 sleep therapist, can help. Likewise, insomnia specialists in 90254 or therapists who specialize in insomnia in 90254, or simply an 90254 insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in 90254 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 90254

For example, if you're seeking a marriage counselor in 90254 you'll find that most therapists are trained in marriage counseling or couples counseling in 90254 and couples therapy. And they welcome families for family counseling in 90254 or family therapy in 90254.