MSW, OMC Verified
Verified
Provo, UT 84604
If you want to curate health, joy, and hope in your life, there are many tools that can help you achieve that goal. Health comes through engaging emotionally, physically and socially in your life. It takes great courage to ask for help but it is the first step to living a fuller and more joyful life. Success looks different for everyone. Reprocessing and understanding your life experiences can bring peace and self-compassion.
Sleep or Insomnia
(435) 850-4360
Verified
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Provo, UT 84604
Sleep or Insomnia
If you want to curate health, joy, and hope in your life, there are many tools that can help you achieve that goal. Health comes through engaging emotionally, physically and socially in your life. It takes great courage to ask for help but it is the first step to living a fuller and more joyful life. Success looks different for everyone. Reprocessing and understanding your life experiences can bring peace and self-compassion.
Photo of Lindsey Batista, Clinical Social Work/Therapist
Clinical Social Work/Therapist, CSW Verified
Verified
Provo, UT 84604
I am very passionate about the experiences of people. I am a firm believer that people can overcome difficulties and challenges, but may need some assistance. People are a passion of mine. Each person is unique and therefore needs a unique perspective on their specific situation and experiences. Each person I work with is unique to me and the centered focus will be on that person's needs and how they personally can reach their goals.
Sleep or Insomnia
(801) 616-3747
Verified
View

Provo, UT 84604
Sleep or Insomnia
I am very passionate about the experiences of people. I am a firm believer that people can overcome difficulties and challenges, but may need some assistance. People are a passion of mine. Each person is unique and therefore needs a unique perspective on their specific situation and experiences. Each person I work with is unique to me and the centered focus will be on that person's needs and how they personally can reach their goals.
Photo of Trailtalk Provo, Counselor
Counselor, MA, CMHC, LCPC Verified
Verified
Provo, UT 84604
I offer counseling to individuals with the added option of signature walk and talks, meaning nature can be our office. At Trailtalk, we believe that everyone needs emotional tune-ups from time to time. We are all working to be the best version of ourselves. But this process is fluid, requiring daily adjustments to find the right balance. I want to help anyone looking to find better balance or address a major issue. Therapy can be a safe space to come be heard and it can also be a resource for learning strategies to take with you and implement, so you don't need therapy forever.
Sleep or Insomnia
(435) 728-0821 x2
Verified
View

Provo, UT 84604
Sleep or Insomnia
I offer counseling to individuals with the added option of signature walk and talks, meaning nature can be our office. At Trailtalk, we believe that everyone needs emotional tune-ups from time to time. We are all working to be the best version of ourselves. But this process is fluid, requiring daily adjustments to find the right balance. I want to help anyone looking to find better balance or address a major issue. Therapy can be a safe space to come be heard and it can also be a resource for learning strategies to take with you and implement, so you don't need therapy forever.
Photo of Deseret Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Provo, UT 84604
Having challenges can be difficult, seeking therapy shouldn't be. Therapy is about personal growth, trials you may be going through, and giving you the tools you need to help you get through those trials. I can guide you through the process of discovering your inner strengths, and together we can expand your options so that you can make the best possible decisions. We are not here to just talk but to help you learn how to cope during that moment and all the other moments for the rest of your life. Deseret Counseling is an outpatient therapy for adults, teenagers, children and families.
Sleep or Insomnia
(801) 335-5498
Verified
View

Office is near:
Provo, UT 84604
Sleep or Insomnia
Having challenges can be difficult, seeking therapy shouldn't be. Therapy is about personal growth, trials you may be going through, and giving you the tools you need to help you get through those trials. I can guide you through the process of discovering your inner strengths, and together we can expand your options so that you can make the best possible decisions. We are not here to just talk but to help you learn how to cope during that moment and all the other moments for the rest of your life. Deseret Counseling is an outpatient therapy for adults, teenagers, children and families.
Photo of Colton Miller, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Provo, UT 84604
Dr. Miller received his doctorate in counseling psychology from an APA accredited university and practiced for over 10 years in various settings including the University of Missouri Medical School. He is the former clinical director of the Autism Mentor Program for 2 different universities. Dr. Miller is trained in Cognitive Behavior Therapy and works with adolescent and adult patients. He treats most mental health concerns: anxiety, depression, mood disorders, ADHD, interpersonal concerns, faith transitions, etc. Dr. Miller specializes in the diagnosis and treatment of OCD and high functioning autism.
Sleep or Insomnia
(208) 291-6654
Verified
View

Office is near:
Provo, UT 84604
Sleep or Insomnia
Dr. Miller received his doctorate in counseling psychology from an APA accredited university and practiced for over 10 years in various settings including the University of Missouri Medical School. He is the former clinical director of the Autism Mentor Program for 2 different universities. Dr. Miller is trained in Cognitive Behavior Therapy and works with adolescent and adult patients. He treats most mental health concerns: anxiety, depression, mood disorders, ADHD, interpersonal concerns, faith transitions, etc. Dr. Miller specializes in the diagnosis and treatment of OCD and high functioning autism.
Photo of Keshia Bowers, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, CSW Verified
Verified
Office is near:
Provo, UT 84604
Keshia specializes in working with children and adolescents, but enjoys helping people of all ages. She approaches treatment holistically and utilizes different therapeutic elements, techniques, and theories to tailor sessions to each client's individual needs.
Sleep or Insomnia
(385) 323-3144
Verified
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Office is near:
Provo, UT 84604
Sleep or Insomnia
Keshia specializes in working with children and adolescents, but enjoys helping people of all ages. She approaches treatment holistically and utilizes different therapeutic elements, techniques, and theories to tailor sessions to each client's individual needs.
PMHCNS, APRN Verified
Verified
Provo, UT 84604
With over 30 years experience, I specialize in medication management. After a complete evaluation, we will create a treatment plan just for you that addresses your mental health needs. My services include evaluation, medication management and brief counseling in a 30 minute session. If you need longer, more intensive therapy or already have a counselor and just need the medication component, I will refer or work together with your current counselor to get you what you need. Telepsych available which we will be utilizing until it is safe and most likely ongoing.
Sleep or Insomnia
(208) 413-9203
Verified
View

Provo, UT 84604
Sleep or Insomnia
With over 30 years experience, I specialize in medication management. After a complete evaluation, we will create a treatment plan just for you that addresses your mental health needs. My services include evaluation, medication management and brief counseling in a 30 minute session. If you need longer, more intensive therapy or already have a counselor and just need the medication component, I will refer or work together with your current counselor to get you what you need. Telepsych available which we will be utilizing until it is safe and most likely ongoing.
Photo of John A Perotti, Counselor
Counselor, MEd, MS, CMHC Verified
Verified
Office is near:
Provo, UT 84604
Covid-19 means we Skype, FaceTime, etc. Let me help you seek solutions to what the pandemic has created for you. We'll get through this, but only by working collaboratively with others. You can still get therapeutic assistance during this unanticipated time. My sole aim as a mental health provider is to help you think in healthier ways, and experience more positive emotion in your life. My patients soon feel that my only concern is that they become healthier and happier. They also find my office a safe and non-judgmental place to seek healing and a happier life.
Sleep or Insomnia
(801) 436-5870
Verified
View

Office is near:
Provo, UT 84604
Sleep or Insomnia
Covid-19 means we Skype, FaceTime, etc. Let me help you seek solutions to what the pandemic has created for you. We'll get through this, but only by working collaboratively with others. You can still get therapeutic assistance during this unanticipated time. My sole aim as a mental health provider is to help you think in healthier ways, and experience more positive emotion in your life. My patients soon feel that my only concern is that they become healthier and happier. They also find my office a safe and non-judgmental place to seek healing and a happier life.
Photo of 20/20 Counseling Center, L.L.C, Counselor
Counselor, CMHC Verified
Verified
Office is near:
Provo, UT 84604
Hello, I'm Caroline with 20/20 Counseling Center: Clear Vision Treatment and Recovery. 20/20 means perfect vision. Sometimes seeing a challenge or a mental illness from a different vantage point through the guidance of a professional can be very helpful and is an important step in the process of change. Envision a life free of feeling trapped by addictions, weak boundaries, trauma, or lack of self-confidence. Imagine a life filled with more hope, joy, fulfillment, and satisfaction. These are values that you can achieve if you put the effort in.
Sleep or Insomnia
(801) 509-9321
Verified
View

Office is near:
Provo, UT 84604
Sleep or Insomnia
Hello, I'm Caroline with 20/20 Counseling Center: Clear Vision Treatment and Recovery. 20/20 means perfect vision. Sometimes seeing a challenge or a mental illness from a different vantage point through the guidance of a professional can be very helpful and is an important step in the process of change. Envision a life free of feeling trapped by addictions, weak boundaries, trauma, or lack of self-confidence. Imagine a life filled with more hope, joy, fulfillment, and satisfaction. These are values that you can achieve if you put the effort in.
Photo of Stephen D Thayer, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Provo, UT 84604
My passion is helping people help themselves. I have varied expertise in treating a wide range of psychiatric problems. I take pride in customizing my treatment approach to each client. If you're tired of suffering and willing to work hard on your mental health, then I'm excited to help.
Sleep or Insomnia
(801) 701-8980
Verified
View

Office is near:
Provo, UT 84604
Sleep or Insomnia
My passion is helping people help themselves. I have varied expertise in treating a wide range of psychiatric problems. I take pride in customizing my treatment approach to each client. If you're tired of suffering and willing to work hard on your mental health, then I'm excited to help.
Photo of Phil Scoville, LMFT, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Office is near:
Provo, UT 84604
As a marriage and family therapist, I have successfully helped many individuals (single adults, college students, and adolescents), couples, and families through the difficulties faced with normal family problems, as well as diagnostically challenging issues. I have worked with people who come from all over Utah Valley. I have extensive experience working with adolescents and families. I love working with youth and young adults as they move through the complexities of life at that time. I look forward to working with you. My office is located at the mouth of Provo Canyon.
Sleep or Insomnia
(801) 980-7295
Verified
View

Office is near:
Provo, UT 84604
Sleep or Insomnia
As a marriage and family therapist, I have successfully helped many individuals (single adults, college students, and adolescents), couples, and families through the difficulties faced with normal family problems, as well as diagnostically challenging issues. I have worked with people who come from all over Utah Valley. I have extensive experience working with adolescents and families. I love working with youth and young adults as they move through the complexities of life at that time. I look forward to working with you. My office is located at the mouth of Provo Canyon.
Photo of Robert McNutt, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Provo, UT 84604
Bob's passion is in outpatient therapy, working with a wide range of individuals. Currently, his therapeutic focus is in assisting people in finding better balance and peace in their lives. He is passionate about helping others overcome mental health and social issues through self-empowerment—accepting and facing emotions, addressing social and spiritual concerns, restructuring negative cyclical thoughts, and utilizing available resources.
Sleep or Insomnia
(385) 217-6484
Verified
View

Office is near:
Provo, UT 84604
Sleep or Insomnia
Bob's passion is in outpatient therapy, working with a wide range of individuals. Currently, his therapeutic focus is in assisting people in finding better balance and peace in their lives. He is passionate about helping others overcome mental health and social issues through self-empowerment—accepting and facing emotions, addressing social and spiritual concerns, restructuring negative cyclical thoughts, and utilizing available resources.
Photo of Kate Handy
Verified
Office is near:
Provo, UT 84604
Let's face it, life can be challenging at times. Whether that means you can't find joy, escape the overwhelming nature of parenting, or move past loss. It's during these moments that people seek out competent therapists to process pain, learn skills to weather grief, or develop love for oneself. I specialize in the whole person. Meaning, I know the impact that relationships, upbringing, parenting, and other aspects of life you are intertwined with affect you.
Sleep or Insomnia
(801) 316-8184
Verified
View

Office is near:
Provo, UT 84604
Sleep or Insomnia
Let's face it, life can be challenging at times. Whether that means you can't find joy, escape the overwhelming nature of parenting, or move past loss. It's during these moments that people seek out competent therapists to process pain, learn skills to weather grief, or develop love for oneself. I specialize in the whole person. Meaning, I know the impact that relationships, upbringing, parenting, and other aspects of life you are intertwined with affect you.
LCSW Verified
Verified
Hosts group in:
Provo, UT 84604
Every person has value and experiences challenges as part of living. I enjoy working with individuals helping with change and growth in their lives. I am excited to work with people in understanding challenges they face, helping them to work through these challenges in a more productive manner, and using the knowledge and tools I have to benefit their needs. I enjoy using the Cognitive-Behavioral Therapy, Acceptance & Commitment Therapy, and Play Therapy; as well as Mindfulness techniques. Creating a safe place of trust is priority, a place where the client can open up and address their most sensitive and difficult challenges.
Sleep or Insomnia
(833) 327-2205
Verified
View

Hosts group in:
Provo, UT 84604
Sleep or Insomnia
Every person has value and experiences challenges as part of living. I enjoy working with individuals helping with change and growth in their lives. I am excited to work with people in understanding challenges they face, helping them to work through these challenges in a more productive manner, and using the knowledge and tools I have to benefit their needs. I enjoy using the Cognitive-Behavioral Therapy, Acceptance & Commitment Therapy, and Play Therapy; as well as Mindfulness techniques. Creating a safe place of trust is priority, a place where the client can open up and address their most sensitive and difficult challenges.
Photo of Peak Relational Counseling, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Provo, UT 84604
As someone who is tired of the same problem controlling your life, you often ask yourself what you can do to make change inevitable and permanent. Perhaps you've tried everything, or you don't know where to start. Looking for help or asking for help is frustrating and it's hard to know who you can trust when might not even trust yourself. You want to make sure you find someone who listens, who can really zero in on the problem and focus on the solutions that fit you the best.
Sleep or Insomnia
(801) 919-8309
Verified
View

Office is near:
Provo, UT 84604
Sleep or Insomnia
As someone who is tired of the same problem controlling your life, you often ask yourself what you can do to make change inevitable and permanent. Perhaps you've tried everything, or you don't know where to start. Looking for help or asking for help is frustrating and it's hard to know who you can trust when might not even trust yourself. You want to make sure you find someone who listens, who can really zero in on the problem and focus on the solutions that fit you the best.
Photo of Daniel B Kay, Psychologist
Psychologist Verified
Verified
Provo, UT 84604
Do you often have difficulty falling asleep or find yourself awake at night struggling to fall back to sleep? These are common symptoms of insomnia that can negatively affect work performance, quality of life, and emotional health. Insomnia is often accompanied with other psychological problems, including depression and anxiety. Many individuals with insomnia deal with symptoms for decades, unaware that there are evidence-based and effective psychological techniques that can help.
Sleep or Insomnia
(801) 614-7990
Verified
View

Provo, UT 84604
Sleep or Insomnia
Do you often have difficulty falling asleep or find yourself awake at night struggling to fall back to sleep? These are common symptoms of insomnia that can negatively affect work performance, quality of life, and emotional health. Insomnia is often accompanied with other psychological problems, including depression and anxiety. Many individuals with insomnia deal with symptoms for decades, unaware that there are evidence-based and effective psychological techniques that can help.
Photo of Kimberly Friess, Clinical Social Work/Therapist
Clinical Social Work/Therapist, CSW, MSW Verified
Verified
Office is near:
Provo, UT 84604
I provide individual therapy for adults, adolescents, and children. I also provide couples therapy, family therapy, pre-marital therapy, group therapy and parental training. Depression, Anxiety, Post Traumatic Stress Disorder, pornography, addictions, behavioral issues, self confidence building, and relationship improvements are some of the issues that I treat.
Sleep or Insomnia
(801) 316-8008
Verified
View

Office is near:
Provo, UT 84604
Sleep or Insomnia
I provide individual therapy for adults, adolescents, and children. I also provide couples therapy, family therapy, pre-marital therapy, group therapy and parental training. Depression, Anxiety, Post Traumatic Stress Disorder, pornography, addictions, behavioral issues, self confidence building, and relationship improvements are some of the issues that I treat.
Photo of Kerri Abney, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Provo, UT 84604
I believe that the body, mind & soul are intertwined. As a counselor & coach my purpose & goal is to inspire & empower you, teaching you the tools you need to interpret & respond to situations differently. I offer you the opportunity to learn different & new ways of understanding yourself & reasons for your feelings & thoughts. I will help you to see the situations you face as opportunities to grow & evolve. I will work closely & intently with you to encourage & offer focus & clarification on what steps to take to experience more peace, calm & good in life, improving you.
Sleep or Insomnia
(801) 923-7596
Verified
View

Provo, UT 84604
Sleep or Insomnia
I believe that the body, mind & soul are intertwined. As a counselor & coach my purpose & goal is to inspire & empower you, teaching you the tools you need to interpret & respond to situations differently. I offer you the opportunity to learn different & new ways of understanding yourself & reasons for your feelings & thoughts. I will help you to see the situations you face as opportunities to grow & evolve. I will work closely & intently with you to encourage & offer focus & clarification on what steps to take to experience more peace, calm & good in life, improving you.
Photo of Lynnette Astrid Averill, Psychologist
Psychologist, PhD Verified
Verified
Provo, UT 84604
My area of expertise is in stress- and trauma-related symptoms, namely posttraumatic stress disorder (PTSD), depression and suicidality. Stress and trauma can shift our entire worldview and our sense of safety and trust, our confidence and competency, and sometimes makes us feel we no longer 'fit' where we used to. This can effect every aspect of our lives. I will serve as a sounding board, to help identify your "why" and your "what," to access and troubleshoot any roadblocks along the journey, then provide strength-based, trauma-focused support to reach your specific goals and help you to build a life you truly want to live.
Sleep or Insomnia
(385) 330-4012
Verified
View

Provo, UT 84604
Sleep or Insomnia
My area of expertise is in stress- and trauma-related symptoms, namely posttraumatic stress disorder (PTSD), depression and suicidality. Stress and trauma can shift our entire worldview and our sense of safety and trust, our confidence and competency, and sometimes makes us feel we no longer 'fit' where we used to. This can effect every aspect of our lives. I will serve as a sounding board, to help identify your "why" and your "what," to access and troubleshoot any roadblocks along the journey, then provide strength-based, trauma-focused support to reach your specific goals and help you to build a life you truly want to live.
Photo of Carolyn Louise Fjeldsted
Provo, UT 84604
In my mind, the ideal client a person who has identified that some aspect of their life has stopped working for them. That person wants the help to make their life back to a working order. I enjoy helping with a variety of clientele, couples, and individuals. People who seek out a counselor to validate the fact that change is necessary, and desire professional help to collaborate in identifying their own natural strengths (or at least potential capabilities) towards overcoming difficulties seem to be very goal oriented. These people are exciting to work with. My hope is that my warm and inviting office atmosphere and my own upbeat a
Sleep or Insomnia
(385) 999-4107
Verified
View

Provo, UT 84604
Sleep or Insomnia
In my mind, the ideal client a person who has identified that some aspect of their life has stopped working for them. That person wants the help to make their life back to a working order. I enjoy helping with a variety of clientele, couples, and individuals. People who seek out a counselor to validate the fact that change is necessary, and desire professional help to collaborate in identifying their own natural strengths (or at least potential capabilities) towards overcoming difficulties seem to be very goal oriented. These people are exciting to work with. My hope is that my warm and inviting office atmosphere and my own upbeat a

See more therapy options for 84604

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in 84604 from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in 84604 or therapists who specialize in sleep in 84604, or simply a 84604 sleep therapist, can help. Likewise, insomnia specialists in 84604 or therapists who specialize in insomnia in 84604, or simply a 84604 insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in 84604 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 84604

For example, if you're seeking a marriage counselor in 84604 you'll find that most therapists are trained in marriage counseling or couples counseling in 84604 and couples therapy. And they welcome families for family counseling in 84604 or family therapy in 84604.