Roxi Nelson
Clinical Social Work/Therapist, LCSW Verified
Park City, UT 84098
Offers online therapy
My approach is very relationship based, incorporating fundamentals of clinical practice...including CBT, DBT, psychodynamic and psychosocial approaches. I am very holistic and work with the person in the situation and the system. I specialize with many different presenting problems and have worked with very diverse populations in the past including; parenting skills/coaching, life skills, coping skills, anxiety, depression, high risk behaviors, adoption issues, adjustment issues, such as relocating, divorce, loss, identity issues and learning issues to name a few.
(435) 503-8148
Verified
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Park City, UT 84098
Offers online therapy
My approach is very relationship based, incorporating fundamentals of clinical practice...including CBT, DBT, psychodynamic and psychosocial approaches. I am very holistic and work with the person in the situation and the system. I specialize with many different presenting problems and have worked with very diverse populations in the past including; parenting skills/coaching, life skills, coping skills, anxiety, depression, high risk behaviors, adoption issues, adjustment issues, such as relocating, divorce, loss, identity issues and learning issues to name a few.
Photo of Angela Jette Swanson, Psychologist
Angela Jette Swanson
Psychologist, PhD Verified
Office is near:
Park City, UT 84098
Offers online therapy
Do you feel stressed out? Do you worry about how all this tension is impacting your health, relationships, and work? I specialize in evidenced-based therapy to reduce stress and develop healthy communication and connection in your relationships. My initial focus is providing a warm, supportive environment while getting to know your unique situation and concerns. After we agree on a direction for therapy, I tend to be relatively directive and engaged. I help people express emotions and build relationship skills. I work with professionals and students to develop effective stress-management strategies for work-life balance and peak performance.
(801) 948-3647
Verified
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Office is near:
Park City, UT 84098
Offers online therapy
Do you feel stressed out? Do you worry about how all this tension is impacting your health, relationships, and work? I specialize in evidenced-based therapy to reduce stress and develop healthy communication and connection in your relationships. My initial focus is providing a warm, supportive environment while getting to know your unique situation and concerns. After we agree on a direction for therapy, I tend to be relatively directive and engaged. I help people express emotions and build relationship skills. I work with professionals and students to develop effective stress-management strategies for work-life balance and peak performance.
Photo of Megan Perry, Counselor
Megan Perry
Counselor, CMHC, LPC, LCPC Verified
Office is near:
Park City, UT 84098
Offers online therapy
I offer counseling to individuals via Telehealth currently and hope to return to the office this summer. I want to be a part of your journey. You’re the expert in your own life but I’ve learned some good strategies and coping skills that I would love to share with you. I enjoy helping you identify systems that aren’t working for you and amend them so that you can live a life more congruent with your values and dreams. I hope to identify the barriers keeping you from being your authentic self and help you decide where you can make changes so you’re more fulfilled.
(435) 253-5955
Verified
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Office is near:
Park City, UT 84098
Offers online therapy
I offer counseling to individuals via Telehealth currently and hope to return to the office this summer. I want to be a part of your journey. You’re the expert in your own life but I’ve learned some good strategies and coping skills that I would love to share with you. I enjoy helping you identify systems that aren’t working for you and amend them so that you can live a life more congruent with your values and dreams. I hope to identify the barriers keeping you from being your authentic self and help you decide where you can make changes so you’re more fulfilled.
Photo of Leah Marie Harter, Counselor
Leah Marie Harter
Counselor, MA, LPC, LCMHC Verified
Office is near:
Park City, UT 84098
Offers online therapy
When someone comes to see me for counseling, I count it as a privilege to walk alongside them during this time of life. During the first session, we identify the goals that they would like to work on and a plan for how we move forward. My approach is generally considered multi-modal, meaning that consideration is given to the whole person: psychologically, emotionally, cognitively, physically, medically and spiritually. It is my hope that clients walk out of the office feeling more fully armed with tools they can implement into their life and relationships.
(303) 500-3917
Verified
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Office is near:
Park City, UT 84098
Offers online therapy
When someone comes to see me for counseling, I count it as a privilege to walk alongside them during this time of life. During the first session, we identify the goals that they would like to work on and a plan for how we move forward. My approach is generally considered multi-modal, meaning that consideration is given to the whole person: psychologically, emotionally, cognitively, physically, medically and spiritually. It is my hope that clients walk out of the office feeling more fully armed with tools they can implement into their life and relationships.
Photo of Therapy Works, LLC, Clinical Social Work/Therapist
Therapy Works, LLC
Clinical Social Work/Therapist, LCSW Verified
Park City, UT 84098
Offers online therapy
Alpha-Stim is an FDA-cleared handheld medical device that relieves depression, anxiety, insomnia, and pain, as well as PTSD, ADHD and OCD.
Are you living with trauma, depression, anxiety, mood swings, or addictions? Are you trying to cope with narcissistic abuse? Are you suffering in your relationships or struggling with life transitions? ​ Instead of living your problems, learn to live your life. I have had the honor of witnessing countless individuals and families change their lives and experience symptom relief—because Therapy Works.
(435) 640-3420
Verified
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Park City, UT 84098
Offers online therapy
Alpha-Stim is an FDA-cleared handheld medical device that relieves depression, anxiety, insomnia, and pain, as well as PTSD, ADHD and OCD.
Are you living with trauma, depression, anxiety, mood swings, or addictions? Are you trying to cope with narcissistic abuse? Are you suffering in your relationships or struggling with life transitions? ​ Instead of living your problems, learn to live your life. I have had the honor of witnessing countless individuals and families change their lives and experience symptom relief—because Therapy Works.
Photo of Chad Anderson, Clinical Social Work/Therapist
Chad Anderson
Clinical Social Work/Therapist, LCSW Verified
Park City, UT 84098
Offers online therapy
A clinical social worker with 17 years experience, Chad Anderson has successfully helped children, adolescents, and adults from all races, faiths, and sexual orientations work on individualized goals ranging from improving relationships, alleviating depression, reconciling faith with sexuality, managing addiction to avoid relapse, living with difficult mental health conditions, managing life change, and more. Chad wants to make sure you leave every session with something concrete to work on so you can notice changes in your life now, and recognize progress over time. Each client is given an individual treatment plan.
(385) 257-3550
Verified
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Park City, UT 84098
Offers online therapy
A clinical social worker with 17 years experience, Chad Anderson has successfully helped children, adolescents, and adults from all races, faiths, and sexual orientations work on individualized goals ranging from improving relationships, alleviating depression, reconciling faith with sexuality, managing addiction to avoid relapse, living with difficult mental health conditions, managing life change, and more. Chad wants to make sure you leave every session with something concrete to work on so you can notice changes in your life now, and recognize progress over time. Each client is given an individual treatment plan.
Photo of Maura Hanrahan,
Maura Hanrahan
MD Verified
Park City, UT 84098
Offers online therapy
If you are someone who suffers from chronic insomnia, you are not alone! Cognitive Behavioral Therapy for Insomnia (CBT-I) is an effective and long-lasting treatment for insomnia and is recommended as first-line treatment by the National Institutes of Health and other major medical organizations. I am a Family Physician who treats clients with CBT-I, and I love seeing people’s sleep and overall quality of life improve during this process. This has a high success rate for significantly improved sleep, decline in daytime fatigue and irritability, and reduction or elimination of sleeping pills.
(435) 201-8931
Verified
View

Park City, UT 84098
Offers online therapy
If you are someone who suffers from chronic insomnia, you are not alone! Cognitive Behavioral Therapy for Insomnia (CBT-I) is an effective and long-lasting treatment for insomnia and is recommended as first-line treatment by the National Institutes of Health and other major medical organizations. I am a Family Physician who treats clients with CBT-I, and I love seeing people’s sleep and overall quality of life improve during this process. This has a high success rate for significantly improved sleep, decline in daytime fatigue and irritability, and reduction or elimination of sleeping pills.
Photo of Park City Therapy, Counselor
Park City Therapy
Counselor, MS, LCMHC Verified
Park City, UT 84098
Offers online therapy
Are you struggling with issues related to recent changes in your life? There comes a time when we need some help from a certified professional to help cope with many of life's challenges. I'm a Licensed Clinical Mental Health Counselor located in Park City (easy access off I-80) and I'd love to help you on your journey toward healing and self-discovery. My goal is to help you better understand yourself in order to cope with change. I work with adults and adolescents with most issues and specialize in substance use and mind body connection/movement.
(435) 228-7774
Verified
View

Park City, UT 84098
Offers online therapy
Are you struggling with issues related to recent changes in your life? There comes a time when we need some help from a certified professional to help cope with many of life's challenges. I'm a Licensed Clinical Mental Health Counselor located in Park City (easy access off I-80) and I'd love to help you on your journey toward healing and self-discovery. My goal is to help you better understand yourself in order to cope with change. I work with adults and adolescents with most issues and specialize in substance use and mind body connection/movement.
Photo of Jacqueline Hyde Psy.D., Counselor
Jacqueline Hyde Psy.D.
Counselor, PsyD, CMHC Verified
Park City, UT 84098
Offers online therapy
"I offer an integrated, creative approach to psychotherapy focusing on the unique needs, interests and vitality of each of my clients.I am dedicated to processes that help individuals discover new solutions to difficult life challenges and achieve important life dreams and goals. I am committed to nonjudgmental, optimistic, realistic approaches. As no single method suits everyone, my own approach draws from energy and positive psychology, attachment theory, humanistic, existential, and depth psychology. I offer Solution-Focused Brief Therapies as well as long term continuous care. We can meet in my private office or get outside for alternative settings such as hiking, walking, snowshoeing, etc.
(435) 659-2656
Verified
View

Park City, UT 84098
Offers online therapy
"I offer an integrated, creative approach to psychotherapy focusing on the unique needs, interests and vitality of each of my clients.I am dedicated to processes that help individuals discover new solutions to difficult life challenges and achieve important life dreams and goals. I am committed to nonjudgmental, optimistic, realistic approaches. As no single method suits everyone, my own approach draws from energy and positive psychology, attachment theory, humanistic, existential, and depth psychology. I offer Solution-Focused Brief Therapies as well as long term continuous care. We can meet in my private office or get outside for alternative settings such as hiking, walking, snowshoeing, etc.
Photo of Wendy M Troxel, Psychologist
Wendy M Troxel
Psychologist, PhD, CBSM Verified
Park City, UT 84098
Offers online therapy
I am a licensed clinical psychologist and certified behavioral sleep medicine specialist, with over 15 years of clinical experience and specialty training in sleep medicine. I provide behavioral (i.e., non-medication) treatments for the most common sleep disorders, including insomnia, nightmares, and daytime sleepiness. My research and clinical work has been featured by major news outlets, including WSJ, NY Times, ABC News, and National Geographic, and my TEDx talk on adolescent sleep has been viewed over 1.6 million times. I am passionate about helping people improve sleep to improve their productivity, health, and well-being.
(412) 376-4052
Verified
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Park City, UT 84098
Offers online therapy
I am a licensed clinical psychologist and certified behavioral sleep medicine specialist, with over 15 years of clinical experience and specialty training in sleep medicine. I provide behavioral (i.e., non-medication) treatments for the most common sleep disorders, including insomnia, nightmares, and daytime sleepiness. My research and clinical work has been featured by major news outlets, including WSJ, NY Times, ABC News, and National Geographic, and my TEDx talk on adolescent sleep has been viewed over 1.6 million times. I am passionate about helping people improve sleep to improve their productivity, health, and well-being.
Ashley Greenwell
Psychologist, PhD Verified
Office is near:
Park City, UT 84098
Offers online therapy
At some point, many of us face personal challenges on multiple fronts with life transitions, trauma, health concerns (GI & Autoimmune Conditions, Insomnia, Cancer, Cronic Pain, etc), and yet the systems for treatment are rarely coordinated. This can add stress to an already difficult situation, delay appropriate care and your healing. I'm dedicated to providing expert psychological treatment that looks at the big picture of health, incorporating science, compassion, and your treatment team of providers. By addressing physical and mental health factors in tandem, my clients are able to experience more sustainable growth and healing.
(801) 695-4471
Verified
View

Office is near:
Park City, UT 84098
Offers online therapy
At some point, many of us face personal challenges on multiple fronts with life transitions, trauma, health concerns (GI & Autoimmune Conditions, Insomnia, Cancer, Cronic Pain, etc), and yet the systems for treatment are rarely coordinated. This can add stress to an already difficult situation, delay appropriate care and your healing. I'm dedicated to providing expert psychological treatment that looks at the big picture of health, incorporating science, compassion, and your treatment team of providers. By addressing physical and mental health factors in tandem, my clients are able to experience more sustainable growth and healing.
Photo of Debra Ayer, Clinical Social Work/Therapist
Debra Ayer
Clinical Social Work/Therapist, MSW, LCSW Verified
Park City, UT 84098
Offers online therapy
My approach to psychotherapy is centered around you, the client. Together we address emotional distress caused by relationship conflict, grief, addiction, sudden/chronic illness, life adjustments and trauma. Each person is unique, therefore we explore your needs and goals to promote growth, empowerment and lasting change. I have experience treating depression, anxiety, PTSD , mood dysregulation, personality disorders, substance abuse and other addictive behaviors. I have worked extensively both with survivors of sexual assault, domestic violence as well as First Responders.
(801) 396-9353
Verified
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Park City, UT 84098
Offers online therapy
My approach to psychotherapy is centered around you, the client. Together we address emotional distress caused by relationship conflict, grief, addiction, sudden/chronic illness, life adjustments and trauma. Each person is unique, therefore we explore your needs and goals to promote growth, empowerment and lasting change. I have experience treating depression, anxiety, PTSD , mood dysregulation, personality disorders, substance abuse and other addictive behaviors. I have worked extensively both with survivors of sexual assault, domestic violence as well as First Responders.
Photo of Liza Sanderson, Counselor
Liza Sanderson
Counselor, PsyD, CMHC, NCSP, NCC, LPC Verified
Office is near:
Park City, UT 84098
Offers online therapy
As a mental health counselor, it has always been my privilege to work alongside clients. I believe in the power of the therapeutic relationship and the connection that derives our humanity. Each individual has such a personal experience in which their life has been based. I believe in meeting clients where they are at, working toward personal goals, tailoring interventions to meet these needs, and challenging individuals to make changes that ultimately lead to the development of a life in which they feel they can thrive.
(801) 666-2524
Verified
View

Office is near:
Park City, UT 84098
Offers online therapy
As a mental health counselor, it has always been my privilege to work alongside clients. I believe in the power of the therapeutic relationship and the connection that derives our humanity. Each individual has such a personal experience in which their life has been based. I believe in meeting clients where they are at, working toward personal goals, tailoring interventions to meet these needs, and challenging individuals to make changes that ultimately lead to the development of a life in which they feel they can thrive.
Photo of Shannon Clark-Sienkiewicz, Psychologist
Shannon Clark-Sienkiewicz
Psychologist, PhD Verified
Office is near:
Park City, UT 84098
Offers online therapy
What's already failed you when you tried to improve your health? Have medications and lifestyle coaching left you exhausted? Do you suffer from pain and can't get a clear answer why? Do you find the motivation to stay healthy an impossible task? Is your relationship health suffering? It's time to do the deeper work.
(385) 263-7167
Verified
View

Office is near:
Park City, UT 84098
Offers online therapy
What's already failed you when you tried to improve your health? Have medications and lifestyle coaching left you exhausted? Do you suffer from pain and can't get a clear answer why? Do you find the motivation to stay healthy an impossible task? Is your relationship health suffering? It's time to do the deeper work.
Matching Therapists providing teletherapy to clients in Utah.
John M. Rector, Ph.D.
Psychologist, PhD, MA Verified
Offers online therapy
Life can be a difficult experience, presenting us with unanticipated obstacles that sometimes challenge our capacities to cope. Your decision to seek out a therapist is a courageous one, and represents a significant personal step forward. Whether you're struggling with distressing feelings of anxiety; panic; depression; traumatic memories; grief due to divorce, death, or other relational loss; concerns about body image; or you simply want to enhance an already satisfying life, I can help. I provide a warm, trusting, nonjudgmental atmosphere in which to tell your story, clarify your concerns, and work toward lasting solutions.
Sleep or Insomnia
(208) 206-1533
Verified
View
Offers online therapy
Sleep or Insomnia
Life can be a difficult experience, presenting us with unanticipated obstacles that sometimes challenge our capacities to cope. Your decision to seek out a therapist is a courageous one, and represents a significant personal step forward. Whether you're struggling with distressing feelings of anxiety; panic; depression; traumatic memories; grief due to divorce, death, or other relational loss; concerns about body image; or you simply want to enhance an already satisfying life, I can help. I provide a warm, trusting, nonjudgmental atmosphere in which to tell your story, clarify your concerns, and work toward lasting solutions.
Lauren Christensen
Counselor, CMHC Verified
Offers online therapy
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression.
Sleep or Insomnia
(801) 980-3891
Verified
View
Offers online therapy
Sleep or Insomnia
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression.
Photo of Linden Tree Therapy, Marriage & Family Therapist
Linden Tree Therapy
Marriage & Family Therapist, LMFT, PhD Verified
Orem, UT
Offers online therapy
I strive to help all of my clients to discover that they are worthy and capable individuals.  I provide counseling for individuals, couples, and families.  Additionally, I offer animal-assisted therapy.
Sleep or Insomnia
(385) 220-8247
Verified
View

Orem, UT
Offers online therapy
Sleep or Insomnia
I strive to help all of my clients to discover that they are worthy and capable individuals.  I provide counseling for individuals, couples, and families.  Additionally, I offer animal-assisted therapy.
Photo of Kiwi Counseling, PLLC, Clinical Social Work/Therapist
Kiwi Counseling, PLLC
Clinical Social Work/Therapist, LCSW Verified
Offers online therapy
***ACCEPTING NEW CLIENTS*** What if therapy could be enjoyable? Suppose you could talk about your struggles without feeling judged. Imagine feeling heard and understood by your therapist. Can you visualize your relationships improving or actually overcoming your addiction? Yes, even a sexual addiction!! What if you were able to process and move through your shame?
Sleep or Insomnia
(435) 246-7610
Verified
View
Offers online therapy
Sleep or Insomnia
***ACCEPTING NEW CLIENTS*** What if therapy could be enjoyable? Suppose you could talk about your struggles without feeling judged. Imagine feeling heard and understood by your therapist. Can you visualize your relationships improving or actually overcoming your addiction? Yes, even a sexual addiction!! What if you were able to process and move through your shame?
Photo of Jana C Fulmer, Counselor
Jana C Fulmer
Counselor, MSc, LCMHC, NCC Verified
Offers online therapy
I help individuals, couples, and families to find and focus on strengths and to develop resilience. I have extensive training and experience in using EMDR (Eye Movement, Desensitization and Reprocessing Therapy) and working with people who have suffered for years from anxiety, depression, nightmares, and distressing memories. This powerful, short-term therapy is evidence-based and is shown to be effective even in the face of pervasive, troubling symptoms that have persisted for decades.
Sleep or Insomnia
(801) 794-5374
Verified
View
Offers online therapy
Sleep or Insomnia
I help individuals, couples, and families to find and focus on strengths and to develop resilience. I have extensive training and experience in using EMDR (Eye Movement, Desensitization and Reprocessing Therapy) and working with people who have suffered for years from anxiety, depression, nightmares, and distressing memories. This powerful, short-term therapy is evidence-based and is shown to be effective even in the face of pervasive, troubling symptoms that have persisted for decades.
Photo of Matt Larson, Clinical Social Work/Therapist
Matt Larson
Clinical Social Work/Therapist, LCSW, MSW Verified
Offers online therapy
I offer hope, genuineness, trust and a safe environment to work through, analyze and decrease symptoms. I specialize in individual, couples and family psychotherapy. See full profile @ www.mattlarsontherapy.com CRISIS INTERVENTION Help Now! Telehealth online confidential/safe....text 801-599-6396 to discuss! My hope during tough times!
Sleep or Insomnia
(801) 895-3909
Verified
View
Offers online therapy
Sleep or Insomnia
I offer hope, genuineness, trust and a safe environment to work through, analyze and decrease symptoms. I specialize in individual, couples and family psychotherapy. See full profile @ www.mattlarsontherapy.com CRISIS INTERVENTION Help Now! Telehealth online confidential/safe....text 801-599-6396 to discuss! My hope during tough times!

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in 84098 from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in 84098 or therapists who specialize in sleep in 84098, or simply a 84098 sleep therapist, can help. Likewise, insomnia specialists in 84098 or therapists who specialize in insomnia in 84098, or simply a 84098 insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.