Therapists in 81301

As a registered Naturopathic Doctor, I am interested in treating the whole person and discovering the underlying cause of imbalance or dis-ease. I address not only mental-emotional wellness, but the physical body as well. I provide safe, effective alternatives to medications for people who do not want to be on them or when they no longer work. If you have been through the medical model and are tired of not feeling heard or being offered treatments that don't work, there is a solution. I will customize a treatment plan to meet all of your individualized needs.

I work primarily with individual adults, ages 18+ who find themselves in need of extra support, whether due to sudden life changes or longer term issues.

I believe an excellent therapist meets every client where they’re at. Navigating this world with presence and grace is more accessible and meaningful with someone to help process your experiences. We all need someone to talk to sometimes, and I strive to create an integrated and unique safe space for each client to unfold their narratives, fears, hopes and discover their untapped resources. Many people grapple with traumatic stress. It can interfere with our lives, relationships, and overall well-being. Ignoring or suppressing it may be tempting but will only make it worse.

KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.

I offer clients a safe, supportive place to express their needs and listen with empathy and non-judgmental acceptance. I work collaboratively with clients on their journey toward self-discovery, positive change, and healing. I welcome individuals of all ages, including children, adolescents, adults, couples, and families. I have considerable experience in working with trauma, domestic violence, childhood abuse and neglect, depression, anxiety, parenting issues, co-parenting, reunification, suicide ideation, and low self-esteem.

Are you feeling anxious or do you have feelings of panic? Are you chronically stressed? Are you just going through the motions without actually enjoying your life? Or maybe you have changes you want to make but have not been successful? Life is full of ups and downs, grief and loss, changes in relationships, and changes within ourselves, just to name a few, are all factors that complicate life, and sometimes make it hard to live our life to the fullest.

I am a somatic psychotherapist specializing in Womens health. The foundation of my approach to psychotherapy is in addressing the needs of the nervous system, helping clients to understand their own behavior and to improve their ability to live in their desired experience (less anxious, less depressed, more hopeful, etc.). In addition, my training provides the opportunity to address the distress of living in experiences that we never wanted to have and don't want to be the reality. I am dedicated to providing women with a safe environment to process trauma, grief, loss, fears and hopes as they manage the tasks of daily life.

As a counselor and as a human, I believe deeply in the importance of coming as you are, however you are. And that this is the best place to begin. Each one of us comes with our mistakes and bruises, and our perfect fallibility. And these are moments to be met honestly and with heart. To say the least, I am passionate about supporting others in their own journeys of healing and self-discovery. My specialties include grief and loss including grief ritual, trauma and EMDR, anxiety/stress/depression, mindfulness/meditation/embodiment, and relational distress, personal growth, DBT and CBT.

Are you feeling stuck, overwhelmed, bored, crazy? Don't get discouraged. You are not alone. The first step in change is accepting something is not working in your life. This can be a challenging awareness. Let me help you explore what is in the way of you living your best life. I create a solution focused, mindfulness based, caring space for clients to explore these issues. I utilize evidence-based techniques. If you are interested in exploring these issues, please contact me for a free phone consultation. I am also now seeing clients virtually.

Thank you for your inquiry about my practice. If you, or someone you love is currently experiencing unbearable stress levels, major mental illness, or going through a traumatic experience, I am here to help. There is no shame in asking for help, its actually a sign of courage to reach out, and make an effort to change. My specialties include; trauma, self-esteem, parenting, relationships, grief, death or divorce, fears and phobias, anger issues, sexual abuse, substance abuse, stress management. I teach interpersonal relationship skills, emotional regulation & distress tolerance skills. I also diagnose all mental health disorders based on DSMV.