Dr Julie Ann Allender
Psychologist, EdD Verified
Pueblo, CO 81001
Offers online therapy
My wholistic approach includes healthier eating, exercise, stress reduction, sleep hygiene, emotional management & meditation as effective skills to guide patients to healthier lifestyles, happier families and more productive school, work & play.
Positive & Mindful Therapy. Learn to create a healthy, positive attitude & behaviors in a pleasant environment. No one said it would be easy * Reduce stress * Reduce need for medications* Reduce anxiety* Create successful goals* Improve diet* Anger management* Healthy lifestyles* Learn successful strategies.* Manage depression* Half-Full vs Half-Empty thinking* Motivation Cards* ADHD/ADD* Executive & Life Coaching * Lifestyle Changes including diet, nutrition, exercise, sleep & meditation
(719) 212-1116
Verified
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Pueblo, CO 81001
Offers online therapy
My wholistic approach includes healthier eating, exercise, stress reduction, sleep hygiene, emotional management & meditation as effective skills to guide patients to healthier lifestyles, happier families and more productive school, work & play.
Positive & Mindful Therapy. Learn to create a healthy, positive attitude & behaviors in a pleasant environment. No one said it would be easy * Reduce stress * Reduce need for medications* Reduce anxiety* Create successful goals* Improve diet* Anger management* Healthy lifestyles* Learn successful strategies.* Manage depression* Half-Full vs Half-Empty thinking* Motivation Cards* ADHD/ADD* Executive & Life Coaching * Lifestyle Changes including diet, nutrition, exercise, sleep & meditation
Photo of Scott B DeWalt, Clinical Social Work/Therapist
Scott B DeWalt
Clinical Social Work/Therapist, MSW, LCSW Verified
Office is near:
Pueblo, CO 81001
Offers online therapy
Finding the right therapist is no different than finding the perfect dentist, doctor, or other medical professional. In many ways, it may even be more important to you. Your therapist may know more about you than any other person in your life. I take this responsibility very seriously. I realize that you are trusting me with one of your most precious assets, your mental health. There have been times in my life that I have needed the assistance of a good therapist, and I understand how important it is.
(719) 249-6728
Verified
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Office is near:
Pueblo, CO 81001
Offers online therapy
Finding the right therapist is no different than finding the perfect dentist, doctor, or other medical professional. In many ways, it may even be more important to you. Your therapist may know more about you than any other person in your life. I take this responsibility very seriously. I realize that you are trusting me with one of your most precious assets, your mental health. There have been times in my life that I have needed the assistance of a good therapist, and I understand how important it is.
Photo of John M Jones, Registered Psychotherapist
John M Jones
Registered Psychotherapist, PhD, DrSH, DrH Verified
Office is near:
Pueblo, CO 81001
Offers online therapy
After a life changing event in 2010, I dedicated my career and life to helping others find their peace and build their mental health to new levels. After becoming a registered Minister and Pastor, I began spiritual counseling in Oklahoma; helping families heal the spirits and their mind. After several years, I received a Doctorate in Spiritual Healing, and became a Registered Psychotherapist within the state of Colorado. In 2019, I received a Doctorate in Hypnotherapy from the Academy of Modern Applied Psychology.
(580) 207-6954
Verified
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Office is near:
Pueblo, CO 81001
Offers online therapy
After a life changing event in 2010, I dedicated my career and life to helping others find their peace and build their mental health to new levels. After becoming a registered Minister and Pastor, I began spiritual counseling in Oklahoma; helping families heal the spirits and their mind. After several years, I received a Doctorate in Spiritual Healing, and became a Registered Psychotherapist within the state of Colorado. In 2019, I received a Doctorate in Hypnotherapy from the Academy of Modern Applied Psychology.
Renee Parker
Psychologist, PhD Verified
Office is near:
Pueblo, CO 81001
(719) 285-7352
Verified
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Office is near:
Pueblo, CO 81001
Photo of Miguel Angel Lopez, Registered Psychotherapist
Miguel Angel Lopez
Registered Psychotherapist, MSW, LAC Verified
Office is near:
Pueblo, CO 81001
Offers online therapy
Every day people go through hard times, breakups, divorces, grief, and loss of a friend, animal, or loved one, the loss of a job, etc and we all need help an unbiased person for aid and support in these and other areas of concern. When it comes to Trauma, I believe it is an interesting part of life, one is not expecting it, and you barely understand it. Now you can deal with and overcome it in a healthy and professional way. Along with other mental health issues, I have experienced enough trauma, grief and loss, sadness, depression, and substance use to last a lifetime, from childhood mistakes to adult issues and I got help.
(719) 581-8448
Verified
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Office is near:
Pueblo, CO 81001
Offers online therapy
Every day people go through hard times, breakups, divorces, grief, and loss of a friend, animal, or loved one, the loss of a job, etc and we all need help an unbiased person for aid and support in these and other areas of concern. When it comes to Trauma, I believe it is an interesting part of life, one is not expecting it, and you barely understand it. Now you can deal with and overcome it in a healthy and professional way. Along with other mental health issues, I have experienced enough trauma, grief and loss, sadness, depression, and substance use to last a lifetime, from childhood mistakes to adult issues and I got help.
Photo of Kidstuff Child And Family Counseling Pc, Licensed Professional Counselor
Kidstuff Child And Family Counseling Pc
Licensed Professional Counselor, LPC, LCSW, LMFT Verified
Office is near:
Pueblo, CO 81001
Offers online therapy
Now offering TELEHEALTH. KIDSTUFF Child & Family Counseling, P.C. specializes in helping kids and families navigate life's challenges and improve overall wellness. We help kids AND ADULTS overcome a variety of issues including family conflict, domestic violence, divorce, blended families, academic and social challenges, bullying, addiction (including gaming,) low self esteem, ADHD, Depression, Anxiety, PTSD and much more. Our LICENSED counselors have many years of experience providing evidence- based techniques including expressive therapies like art, music, play and trauma-informed yoga therapy. Also offering reunification therapy.
(719) 394-9745
Verified
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Office is near:
Pueblo, CO 81001
Offers online therapy
Now offering TELEHEALTH. KIDSTUFF Child & Family Counseling, P.C. specializes in helping kids and families navigate life's challenges and improve overall wellness. We help kids AND ADULTS overcome a variety of issues including family conflict, domestic violence, divorce, blended families, academic and social challenges, bullying, addiction (including gaming,) low self esteem, ADHD, Depression, Anxiety, PTSD and much more. Our LICENSED counselors have many years of experience providing evidence- based techniques including expressive therapies like art, music, play and trauma-informed yoga therapy. Also offering reunification therapy.
Photo of Barbara Pannell, Counselor
Barbara Pannell
Counselor, MS, LPCC Verified
Office is near:
Pueblo, CO 81001
Offers online therapy
Feeling alone, confused, scared? Sometimes life's struggles can get us down, but there is hope and freedom from past and present stresses. I want to help support you in making positive change to heal past and present challenges. I specialize in working with people of all ages, diversities, and circumstances. Whether you are struggling with anxiety, depression, marital issues, sexuality, transgender, trauma (PTSD), divorce, behavioral issues, loss (grief), cultural identity, postpartum, or parenting, I can help you find peace. I use an eceltic approach to meet each client's needs. I look forward to helping you find peace.
(719) 259-6146
Verified
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Office is near:
Pueblo, CO 81001
Offers online therapy
Feeling alone, confused, scared? Sometimes life's struggles can get us down, but there is hope and freedom from past and present stresses. I want to help support you in making positive change to heal past and present challenges. I specialize in working with people of all ages, diversities, and circumstances. Whether you are struggling with anxiety, depression, marital issues, sexuality, transgender, trauma (PTSD), divorce, behavioral issues, loss (grief), cultural identity, postpartum, or parenting, I can help you find peace. I use an eceltic approach to meet each client's needs. I look forward to helping you find peace.
Photo of Gary J Neuger, Psychologist
Gary J Neuger
Psychologist, PhD Verified
Office is near:
Pueblo, CO 81001
Offers online therapy
Have you been in therapy before for months or even years never achieving your goals? I hear that often from new patients. Let's work together to do something different! Hypnosis and EMDR together make a powerful combination for change! I treat adolescents and adults with: Pain, Trauma, PTSD, Smoking Cessation, Weight Loss, Anxiety, Depression, Stress Management, Phobias, Fear of Public Speaking, Test Anxiety, Addictions, Hair Pulling, Nail Biting, Sport Performance Enhancement, Injury Rehabilitation, Peak Performance, Obsessive Compulsive Disorder, Conversion Disorders. Click the "Website" link to the left to go to my website to learn more: www.intelligenthypnotherapy.com
(505) 539-2296
Verified
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Office is near:
Pueblo, CO 81001
Offers online therapy
Have you been in therapy before for months or even years never achieving your goals? I hear that often from new patients. Let's work together to do something different! Hypnosis and EMDR together make a powerful combination for change! I treat adolescents and adults with: Pain, Trauma, PTSD, Smoking Cessation, Weight Loss, Anxiety, Depression, Stress Management, Phobias, Fear of Public Speaking, Test Anxiety, Addictions, Hair Pulling, Nail Biting, Sport Performance Enhancement, Injury Rehabilitation, Peak Performance, Obsessive Compulsive Disorder, Conversion Disorders. Click the "Website" link to the left to go to my website to learn more: www.intelligenthypnotherapy.com
Photo of Lindsay Wallace Dougherty, Licensed Professional Counselor
Lindsay Wallace Dougherty
Licensed Professional Counselor, LPC, BCIAC, NCC, LLC Verified
Office is near:
Pueblo, CO 81001
Offers online therapy
I have enjoyed working in Colorado Springs as a therapist for the past 20+ years with both individuals and group counseling. We all experience emotional pain, physical pain or a combination of the two at different times in our lives. I use Cognitive Behavioral Therapy to establish a collaborative effort with my clients to modify beliefs, assumptions and behaviors with the goal of solving emotional and behavioral problems. This approach is helpful for children, adolescents and adults. It is used to treat (but not limited to) depression, anxiety, stress related disorders and symptoms related to trauma.
(719) 577-4200
Verified
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Office is near:
Pueblo, CO 81001
Offers online therapy
I have enjoyed working in Colorado Springs as a therapist for the past 20+ years with both individuals and group counseling. We all experience emotional pain, physical pain or a combination of the two at different times in our lives. I use Cognitive Behavioral Therapy to establish a collaborative effort with my clients to modify beliefs, assumptions and behaviors with the goal of solving emotional and behavioral problems. This approach is helpful for children, adolescents and adults. It is used to treat (but not limited to) depression, anxiety, stress related disorders and symptoms related to trauma.
Photo of Rachel Hazelwonder, Counselor
Rachel Hazelwonder
Counselor, MA, LPCC Verified
Office is near:
Pueblo, CO 81001
Choosing to pursue counseling can be difficult and scary. My goal is the help clients on their journey by offering a variety of services to include individuals, couples and family counseling. I enjoy working with teens and adults dealing with the struggles of school and family life balance. By working together we can get you back on track so you are able to live your life to the fullest extent possible.
(719) 888-4576
Verified
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Office is near:
Pueblo, CO 81001
Choosing to pursue counseling can be difficult and scary. My goal is the help clients on their journey by offering a variety of services to include individuals, couples and family counseling. I enjoy working with teens and adults dealing with the struggles of school and family life balance. By working together we can get you back on track so you are able to live your life to the fullest extent possible.
Photo of Benjamin Ramey, Registered Psychotherapist
Benjamin Ramey
Registered Psychotherapist, MA Verified
Office is near:
Pueblo, CO 81001
Offers online therapy
Do your problems appear impossible to overcome? Or are you unsure about what might be wrong? A creative way to understand what causes us distress, a way that eases the pain and opens possibilities for living a satisfied life, is possible. This may involve taking a look at how we came to be who we are and what desires inhabit us. My practice welcomes those who have been labeled, left out, and don’t know where to turn.
(719) 625-3289
Verified
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Office is near:
Pueblo, CO 81001
Offers online therapy
Do your problems appear impossible to overcome? Or are you unsure about what might be wrong? A creative way to understand what causes us distress, a way that eases the pain and opens possibilities for living a satisfied life, is possible. This may involve taking a look at how we came to be who we are and what desires inhabit us. My practice welcomes those who have been labeled, left out, and don’t know where to turn.
Matching Therapists providing teletherapy to clients in Colorado.
Photo of David Redbord, Counselor
David Redbord
Counselor, LPCC Verified
Offers online therapy
I walk with my clients on outdoor trails. Moving the body allows clients to move through whatever is causing them distress without staying stuck in it. Being in nature adds a healthy, calming atmosphere to help clients feel more safety and relaxation. I help clients slow down, get present, and move through the difficult emotions they're experiencing. Feeling frustrated because you haven't experienced results from traditional talk therapy? It can be really difficult spending months or years in therapy and not experiencing progress. I work with clients who are new to therapy or who have tried it before and not experienced results.
Sleep or Insomnia
(720) 697-1464
Verified
View
Offers online therapy
Sleep or Insomnia
I walk with my clients on outdoor trails. Moving the body allows clients to move through whatever is causing them distress without staying stuck in it. Being in nature adds a healthy, calming atmosphere to help clients feel more safety and relaxation. I help clients slow down, get present, and move through the difficult emotions they're experiencing. Feeling frustrated because you haven't experienced results from traditional talk therapy? It can be really difficult spending months or years in therapy and not experiencing progress. I work with clients who are new to therapy or who have tried it before and not experienced results.
Photo of Robyn Looze, Clinical Social Work/Therapist
Robyn Looze
Clinical Social Work/Therapist, LCSW Verified
Offers online therapy
My passion is to assist people of all ages achieve their optimal potential as well as feel at peace. Everyone faces challenges from time to time and may need some guidance and support navigating through them. If you have difficulties controlling your emotions, loss of energy, feel stuck in a dark place with no way out and /or have bodily aches and pains for no medical reason.These symptoms and thoughts are the minds way of telling us something is out of sync and may inhibit inner peace and growth.Therapy can help with these horrible feelings.
Sleep or Insomnia
(720) 606-6455
Verified
View
Offers online therapy
Sleep or Insomnia
My passion is to assist people of all ages achieve their optimal potential as well as feel at peace. Everyone faces challenges from time to time and may need some guidance and support navigating through them. If you have difficulties controlling your emotions, loss of energy, feel stuck in a dark place with no way out and /or have bodily aches and pains for no medical reason.These symptoms and thoughts are the minds way of telling us something is out of sync and may inhibit inner peace and growth.Therapy can help with these horrible feelings.
Photo of Mandy Vigil, Clinical Social Work/Therapist
Mandy Vigil
Clinical Social Work/Therapist, MSW, LCSW Verified
Offers online therapy
***NOW ACCEPTING NEW CLIENTS**** Mandy Vigil is a licensed clinical social worker at Higher Sights Counseling. Mandy Vigil has an associates degree in Human Services from Santa Fe Community College, a bachelors (BA) degree in Social Work from New Mexico Highlands University, and a masters degree (MA) in social work with a clinical concentration from New Mexico Highlands University. Mandy works with individuals of all ages from children to the geriatric population focusing on issues around depression, anxiety, trauma, self-esteem, and relationship counseling for individuals and couples.
Sleep or Insomnia
(720) 664-6966
Verified
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Offers online therapy
Sleep or Insomnia
***NOW ACCEPTING NEW CLIENTS**** Mandy Vigil is a licensed clinical social worker at Higher Sights Counseling. Mandy Vigil has an associates degree in Human Services from Santa Fe Community College, a bachelors (BA) degree in Social Work from New Mexico Highlands University, and a masters degree (MA) in social work with a clinical concentration from New Mexico Highlands University. Mandy works with individuals of all ages from children to the geriatric population focusing on issues around depression, anxiety, trauma, self-esteem, and relationship counseling for individuals and couples.
Photo of Sara Deen, Counselor
Sara Deen
Counselor, MA, LPCC, NCC Verified
Offers online therapy
As a counselor, I want to help you find ways to adjust and feel renewed in your ability to progress and grow. Whether you're struggling individually with life transitions, relationship issues, or overcoming stressors or trauma or you're struggling as a couple to work through relational issues, I am here to come along side you and guide you through this season.
Sleep or Insomnia
(720) 702-1420
Verified
View
Offers online therapy
Sleep or Insomnia
As a counselor, I want to help you find ways to adjust and feel renewed in your ability to progress and grow. Whether you're struggling individually with life transitions, relationship issues, or overcoming stressors or trauma or you're struggling as a couple to work through relational issues, I am here to come along side you and guide you through this season.
Photo of Beth Power, Counselor
Beth Power
Counselor, MA, LPCC Verified
Offers online therapy
If you are consumed with food and body thoughts, struggling in your relationships, feeling anxious or depressed, and/or perhaps just feeling completely stuck... I can help. The good news is that science shows us that it is never too late to change. Neuroplasticity informs us that our brains are constantly changing and evolving throughout our lifespans. However, we can sometimes block ourselves off from positive brain changes because of deep routed shame, as well as unconscious beliefs that we formed throughout our lifespan that may no longer work for us but are still governing our thoughts, decisions and actions.
Sleep or Insomnia
(720) 605-7425
Verified
View
Offers online therapy
Sleep or Insomnia
If you are consumed with food and body thoughts, struggling in your relationships, feeling anxious or depressed, and/or perhaps just feeling completely stuck... I can help. The good news is that science shows us that it is never too late to change. Neuroplasticity informs us that our brains are constantly changing and evolving throughout our lifespans. However, we can sometimes block ourselves off from positive brain changes because of deep routed shame, as well as unconscious beliefs that we formed throughout our lifespan that may no longer work for us but are still governing our thoughts, decisions and actions.
Photo of Kate Kelsey, Marriage & Family Therapist
Kate Kelsey
Marriage & Family Therapist, MA LMFT Verified
Offers online therapy
Do you find yourself struggling despite working hard to build the life you want? Excel in some areas of your life while you feel lost in others? Feeling stuck or uncertain about which direction to move in? I’m glad you’re here! It can be difficult to talk about our struggles, but often a relief too, because we realize we’re not alone and there is help available to us. I believe therapy can be a productive, yet healing process. If you're tired of repeating the same patterns, feeling lost or uncertain about an aspect of your life, or struggling in your relationships, I'm here to help you uncover your full potential.
Sleep or Insomnia
(833) 921-0628
Verified
View
Offers online therapy
Sleep or Insomnia
Do you find yourself struggling despite working hard to build the life you want? Excel in some areas of your life while you feel lost in others? Feeling stuck or uncertain about which direction to move in? I’m glad you’re here! It can be difficult to talk about our struggles, but often a relief too, because we realize we’re not alone and there is help available to us. I believe therapy can be a productive, yet healing process. If you're tired of repeating the same patterns, feeling lost or uncertain about an aspect of your life, or struggling in your relationships, I'm here to help you uncover your full potential.
Photo of Alice DiTullio, Licensed Professional Counselor
Alice DiTullio
Licensed Professional Counselor, MA, LPC, SEP Verified
Offers online therapy
Are you struggling with depression, anxiety, or healing from a past or present painful situation or trauma? With non-judgmental, compassionate presence, I offer the collaborative support needed for you to carefully work through these challenges, experience deep level change and live a more satisfying life. My therapeutic approach is focused on supporting your strengths and developing the inner resources you need to cultivate your innate capacity to heal. As a committed Licensed Professional Counselor (LPC) and Somatic Experiencing Practitioner (SEP) in Boulder, CO, your health and healing is my number one priority.
Sleep or Insomnia
(720) 897-5816
Verified
View
Offers online therapy
Sleep or Insomnia
Are you struggling with depression, anxiety, or healing from a past or present painful situation or trauma? With non-judgmental, compassionate presence, I offer the collaborative support needed for you to carefully work through these challenges, experience deep level change and live a more satisfying life. My therapeutic approach is focused on supporting your strengths and developing the inner resources you need to cultivate your innate capacity to heal. As a committed Licensed Professional Counselor (LPC) and Somatic Experiencing Practitioner (SEP) in Boulder, CO, your health and healing is my number one priority.
Photo of Zachary Rothwell,
Zachary Rothwell
PMHNP Verified
Offers online therapy
Do you desire love but push it away? To the outside world does it appear that everything is fine, but inside your heart and mind lies a different person who you don't understand? Do others compliment you on your kindness, good looks or work ethic, yet they have no clue that inside you feel alone, empty, afraid or unworthy? Do you spend lots of time and money on buying the best gifts, having the perfect body, or trying to please your boss, only to feel like what you do is never enough? Would you like to work with a therapist who can help you heal from your emotional pain, release the stress and anxiety, and learn to love yourself?
Sleep or Insomnia
(720) 386-8150
Verified
View
Offers online therapy
Sleep or Insomnia
Do you desire love but push it away? To the outside world does it appear that everything is fine, but inside your heart and mind lies a different person who you don't understand? Do others compliment you on your kindness, good looks or work ethic, yet they have no clue that inside you feel alone, empty, afraid or unworthy? Do you spend lots of time and money on buying the best gifts, having the perfect body, or trying to please your boss, only to feel like what you do is never enough? Would you like to work with a therapist who can help you heal from your emotional pain, release the stress and anxiety, and learn to love yourself?
Photo of Embrace The Suck Therapy, Clinical Social Work/Therapist
Embrace The Suck Therapy
Clinical Social Work/Therapist, LCSW Verified
Offers online therapy
Does talking about your feelings sounds as fun as having a root canal? Have you been told by someone you need to get help but fear opening Pandora’s box because you aren’t sure what will spill out? Why would you want to talk about your feelings if it is going to suck right? Those are all good questions and ones I have asked myself. Over the years I have realized through dealing with challenges in my own life that learning to Embrace the Suck in life is important. Change is not unicorns and rainbows; it can be ugly and dirty. That's where I come in.
Sleep or Insomnia
(720) 640-8918
Verified
View
Offers online therapy
Sleep or Insomnia
Does talking about your feelings sounds as fun as having a root canal? Have you been told by someone you need to get help but fear opening Pandora’s box because you aren’t sure what will spill out? Why would you want to talk about your feelings if it is going to suck right? Those are all good questions and ones I have asked myself. Over the years I have realized through dealing with challenges in my own life that learning to Embrace the Suck in life is important. Change is not unicorns and rainbows; it can be ugly and dirty. That's where I come in.

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in 81001 from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in 81001 or therapists who specialize in sleep in 81001, or simply a 81001 sleep therapist, can help. Likewise, insomnia specialists in 81001 or therapists who specialize in insomnia in 81001, or simply a 81001 insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.