Therapists in 80302
Kelly Bearer - Boulder Hypnotherapy
Licensed Professional Counselor Candidate, MA, LPCC, ACHT
Verified Verified
Boulder, CO 80302
Now Offering Ketamine-Assisted Psychotherapy + Whether you are struggling with anxiety, depression, insomnia, fears/phobias, relationship issues, weight issues, addictions, trauma or PTSD, or behavioral issues, I am here to support you through your healing process. I offer Hypnotherapy sessions exclusively. Schedule a free 30-minute discovery session to learn more about hypnotherapy and how it can help you on your healing journey. Hypnotherapy has a 93% success rate after only 6 sessions. Most people experience results after the first hypnotherapy session.
Now Offering Ketamine-Assisted Psychotherapy + Whether you are struggling with anxiety, depression, insomnia, fears/phobias, relationship issues, weight issues, addictions, trauma or PTSD, or behavioral issues, I am here to support you through your healing process. I offer Hypnotherapy sessions exclusively. Schedule a free 30-minute discovery session to learn more about hypnotherapy and how it can help you on your healing journey. Hypnotherapy has a 93% success rate after only 6 sessions. Most people experience results after the first hypnotherapy session.
Denise Barnes
Licensed Professional Counselor, MA, LPC, REV
Verified Verified
Boulder, CO 80302 (Online Only)
Change can be hard, and therapy helps, and it doesn't have to go on for years. I'll share coping tools to handle stress fast and give you a solid foundation for life's challenges. For patterns that block your happiness, we'll use creative tools that grow your imagination and inner knowing. Clients appreciate how I help them develop their strength and peacefulness. If you've got the urge to grow, or are ready to deal with past trauma, I can help. My clients desire tools for life and are willing to practice them outside of sessions. My Stress to Strength book offers great hacks for life's challenges and setbacks. Visit SoulSavvy.net.
Change can be hard, and therapy helps, and it doesn't have to go on for years. I'll share coping tools to handle stress fast and give you a solid foundation for life's challenges. For patterns that block your happiness, we'll use creative tools that grow your imagination and inner knowing. Clients appreciate how I help them develop their strength and peacefulness. If you've got the urge to grow, or are ready to deal with past trauma, I can help. My clients desire tools for life and are willing to practice them outside of sessions. My Stress to Strength book offers great hacks for life's challenges and setbacks. Visit SoulSavvy.net.
Katherine Ward
Clinical Social Work/Therapist, LCSW, JD, EMDR-C
Verified Verified
Boulder, CO 80302
I can help you with a wide variety of problems, including anxiety, depression, grief, self-esteem, relationship issues and stress management. As an EMDR therapist, I treat trauma of all kinds, ranging from single incidents to more complex histories, as well as fears and phobias. A major focus of my practice is in helping you to build the skills essential to reducing anxiety and stress. While entering therapy can feel daunting, it also represents the beginning of a journey of self-discovery and growth that offers tremendous rewards.
I can help you with a wide variety of problems, including anxiety, depression, grief, self-esteem, relationship issues and stress management. As an EMDR therapist, I treat trauma of all kinds, ranging from single incidents to more complex histories, as well as fears and phobias. A major focus of my practice is in helping you to build the skills essential to reducing anxiety and stress. While entering therapy can feel daunting, it also represents the beginning of a journey of self-discovery and growth that offers tremendous rewards.
Amanda Roberts
Psychologist, PhD, MA, EMDR
Verified Verified
Boulder, CO 80302 (Online Only)
I am committed to obtaining excellent results and my patients will attest to this. I am an EMDR clinician, consultant and trainer nationally & internationally. I am Harvard, Berkeley and Stanford educated and am a practitioner-grounded in the research and literature. My practice brings the best of EMDR, hypnosis, biofeedback and mind/body medicine and marries it with 37 yrs of deep knowledge of the healing arts. As a former dancer and performer, a staunch scientist and a student pilot, I am conversant in both the world of artistic expression and the vast domain of science.
I am committed to obtaining excellent results and my patients will attest to this. I am an EMDR clinician, consultant and trainer nationally & internationally. I am Harvard, Berkeley and Stanford educated and am a practitioner-grounded in the research and literature. My practice brings the best of EMDR, hypnosis, biofeedback and mind/body medicine and marries it with 37 yrs of deep knowledge of the healing arts. As a former dancer and performer, a staunch scientist and a student pilot, I am conversant in both the world of artistic expression and the vast domain of science.
Rhonda Kimble
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
1 Endorsed
Boulder, CO 80302 (Online Only)
I offer the following: Mind-Body-Spirit integrative strategies for performance enhancement. I guide couples to create thriving, joyful relationships through understanding differences, and to develop improved connection. We resolve trauma to enhance relationship skill to self and others. I help clients and families to effectively manage mood disorders to engage in life goals again. When requested, I teach coping skills for anxiety and anger management. I help caregivers find resources to adjust and grow. I help to motivate health and fitness goals while clients practice transforming their self-esteem, from the inside out.
I offer the following: Mind-Body-Spirit integrative strategies for performance enhancement. I guide couples to create thriving, joyful relationships through understanding differences, and to develop improved connection. We resolve trauma to enhance relationship skill to self and others. I help clients and families to effectively manage mood disorders to engage in life goals again. When requested, I teach coping skills for anxiety and anger management. I help caregivers find resources to adjust and grow. I help to motivate health and fitness goals while clients practice transforming their self-esteem, from the inside out.
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Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.