Summit Behavioral Sleep Medicine, LLC
Psychologist, PhD Verified
Boulder, CO 80302
Can't fall sleep or wake up tossing and turning far too early? Summit Behavioral Sleep Medicine uses the principles of behavioral sleep medicine to address adult and pediatric insomnia. Cognitive Behavioral Therapy for Insomnia (CBT-I) has been identified as the first line of treatment for chronic insomnia by both the National Institutes of Health and the British Association for Psychopharmacology. Our behavioral interventions can also help you optimize use of your CPAP machine to correct abnormal breathing patterns.
(720) 608-4054
Verified
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Boulder, CO 80302
Can't fall sleep or wake up tossing and turning far too early? Summit Behavioral Sleep Medicine uses the principles of behavioral sleep medicine to address adult and pediatric insomnia. Cognitive Behavioral Therapy for Insomnia (CBT-I) has been identified as the first line of treatment for chronic insomnia by both the National Institutes of Health and the British Association for Psychopharmacology. Our behavioral interventions can also help you optimize use of your CPAP machine to correct abnormal breathing patterns.
Photo of Laia Jorba, Licensed Professional Counselor
Laia Jorba
Licensed Professional Counselor, MA, LPC, BC-DMT Verified
Boulder, CO 80302
Offers online therapy
I specialize in complex trauma, including chronic pain issues, insomnia, anxiety and depression.
**Not accepting new clients at this time** Deciding to go to therapy can be difficult. If you are considering this, part of you is curious and hopeful, while you may also feel stuck and hopeless. Walking with you between hope and fear is one of my callings. You can find the resiliency and the courage to become the person you always wanted to be.
(303) 668-6795
Verified
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Boulder, CO 80302
Offers online therapy
I specialize in complex trauma, including chronic pain issues, insomnia, anxiety and depression.
**Not accepting new clients at this time** Deciding to go to therapy can be difficult. If you are considering this, part of you is curious and hopeful, while you may also feel stuck and hopeless. Walking with you between hope and fear is one of my callings. You can find the resiliency and the courage to become the person you always wanted to be.
Photo of The Postpartum Wellness Center/Boulder, Clinical Social Work/Therapist
The Postpartum Wellness Center/Boulder
Clinical Social Work/Therapist, LCSW, PMH-C Verified
Boulder, CO 80302
Offers online therapy
The PWCB is a center dedicated to the prevention, support, and treatment of maternal and family mental health challenges. The PWCB consists of five licensed perinatal mental health specialists, graduate level interns, a reproductive psychiatrist, acupuncturist, naturopath, pelvic floor PT, infant/child sleep specialist, and lactation consultant all of whom are speciality trained in reproductive and perinatal mental health through PSI.
(720) 730-5536
Verified
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Boulder, CO 80302
Offers online therapy
The PWCB is a center dedicated to the prevention, support, and treatment of maternal and family mental health challenges. The PWCB consists of five licensed perinatal mental health specialists, graduate level interns, a reproductive psychiatrist, acupuncturist, naturopath, pelvic floor PT, infant/child sleep specialist, and lactation consultant all of whom are speciality trained in reproductive and perinatal mental health through PSI.
Photo of Kelly Bearer - Boulder Hypnotherapy,
Kelly Bearer - Boulder Hypnotherapy
MA, ACHT
Hosts group in:
Boulder, CO 80302
Offers online therapy
Whether you are struggling with anxiety, depression, insomnia, fears/phobias, relationship issues, grief and loss, weight issues, addictions, trauma, shock, PTSD, chronic pain and other illnesses, I am here to support you through your healing process. I offer both individual talk therapy sessions as well as Hypnotherapy sessions. Schedule a free 30-minute discovery session to learn more about starting your healing journey. Hypnotherapy has a 93% success rate after only 6 sessions. Most people experience results after the first hypnotherapy session.
(720) 408-6717
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Hosts group in:
Boulder, CO 80302
Offers online therapy
Whether you are struggling with anxiety, depression, insomnia, fears/phobias, relationship issues, grief and loss, weight issues, addictions, trauma, shock, PTSD, chronic pain and other illnesses, I am here to support you through your healing process. I offer both individual talk therapy sessions as well as Hypnotherapy sessions. Schedule a free 30-minute discovery session to learn more about starting your healing journey. Hypnotherapy has a 93% success rate after only 6 sessions. Most people experience results after the first hypnotherapy session.
Photo of Brynn Miller Håkon, Licensed Professional Counselor
Brynn Miller Håkon
Licensed Professional Counselor, MA, LPC Verified
Boulder, CO 80302
Offers online therapy
I am a Licensed Professional Counselor (LPC) and received a Master's degree in Somatic Psychology, (Body Psychotherapy) from Naropa University in Boulder, Colorado. I have significant experience working with families, adolescents, children, and adults all over the world. Among other extensive work with children from 2 to 18 years, I have worked with orphans in Mexico that were survivors of significant trauma and abuse and in Colombia with a group of displaced women, survivors of war. My therapeutic focus centers on the integration of the body and the mind in order to help my clients flourish.
(303) 732-6813
Verified
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Boulder, CO 80302
Offers online therapy
I am a Licensed Professional Counselor (LPC) and received a Master's degree in Somatic Psychology, (Body Psychotherapy) from Naropa University in Boulder, Colorado. I have significant experience working with families, adolescents, children, and adults all over the world. Among other extensive work with children from 2 to 18 years, I have worked with orphans in Mexico that were survivors of significant trauma and abuse and in Colombia with a group of displaced women, survivors of war. My therapeutic focus centers on the integration of the body and the mind in order to help my clients flourish.
Photo of Lacey Taylor, Psychologist
Lacey Taylor
Psychologist, PhD Verified
Boulder, CO 80302
*Please note, I am not currently available to take on new patients* If you are looking for help with anxiety, depression, or coping with illness, I may be able to help. I treat adolescents and adults struggling with anxiety and mood disorders, and additionally specialize in physical health concerns including chronic pain, adjustment to injury and illness, and chronic disease. I am a Licensed Clinical Psychologist with a Doctoral Degree in Clinical and Health Psychology. I have worked in a variety of settings, ranging from inpatient hospitals to private practice offices. I conduct individual therapy, group therapy, and family support sessions.
(720) 580-6330
Verified
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Boulder, CO 80302
*Please note, I am not currently available to take on new patients* If you are looking for help with anxiety, depression, or coping with illness, I may be able to help. I treat adolescents and adults struggling with anxiety and mood disorders, and additionally specialize in physical health concerns including chronic pain, adjustment to injury and illness, and chronic disease. I am a Licensed Clinical Psychologist with a Doctoral Degree in Clinical and Health Psychology. I have worked in a variety of settings, ranging from inpatient hospitals to private practice offices. I conduct individual therapy, group therapy, and family support sessions.
Photo of Eva Jahn, Counselor
Eva Jahn
Counselor, MA, LPCC, DiplSW Verified
Boulder, CO 80302
As an integrative psychotherapist, I have an engaged, relational approach grounded in trauma, attachment, mindfulness, and social justice counseling. In working with you I am direct and proactive with the goal to create an environment in which you can become who you truly are. Together we will draw on your strengths to guide us through any areas you feel "stuck" and begin to make shifts. Our work together includes looking at your personal, family and cultural history, and the beliefs you hold about yourself and the world. We also may incorporate your dreams, memories or paying attention to the language expressed in your body.
(970) 680-8184
Verified
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Boulder, CO 80302
As an integrative psychotherapist, I have an engaged, relational approach grounded in trauma, attachment, mindfulness, and social justice counseling. In working with you I am direct and proactive with the goal to create an environment in which you can become who you truly are. Together we will draw on your strengths to guide us through any areas you feel "stuck" and begin to make shifts. Our work together includes looking at your personal, family and cultural history, and the beliefs you hold about yourself and the world. We also may incorporate your dreams, memories or paying attention to the language expressed in your body.
Photo of Digital Media Treatment & Education Center- DTEC, Licensed Professional Counselor
Digital Media Treatment & Education Center- DTEC
Licensed Professional Counselor, MA, LPC Verified
Boulder, CO 80302
We specialize in the education and treatment of digital media overuse, which includes, video game addiction, social media, information overload, spending compulsions, and online pornography overuse and addiction. We prioritize family involvement because we know that including family members supports overall change, and the health and wellness of the whole family. Families find that when involved in treatment they achieve what they came in to change in a more timely fashion. We provide expert advice, education and guidance to individuals and families seeking to learn more about how to use digital media in a healthy, effective manner, as well as to those who are in the depths of addiction. We specialize in the common co-existing issues found alongside or underneath digital media overuse/addiction, such as anxiety, isolation, depression, academic challenges and failure, inability to obtain or keep employment, lying and deceitful behavior, as well as, aggressive and acting out behaviors.
(720) 513-9293
Verified
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Boulder, CO 80302
We specialize in the education and treatment of digital media overuse, which includes, video game addiction, social media, information overload, spending compulsions, and online pornography overuse and addiction. We prioritize family involvement because we know that including family members supports overall change, and the health and wellness of the whole family. Families find that when involved in treatment they achieve what they came in to change in a more timely fashion. We provide expert advice, education and guidance to individuals and families seeking to learn more about how to use digital media in a healthy, effective manner, as well as to those who are in the depths of addiction. We specialize in the common co-existing issues found alongside or underneath digital media overuse/addiction, such as anxiety, isolation, depression, academic challenges and failure, inability to obtain or keep employment, lying and deceitful behavior, as well as, aggressive and acting out behaviors.
Photo of Bette Sheldon Long, Ph.D., Psychologist
Bette Sheldon Long, Ph.D.
Psychologist, PhD Verified
Boulder, CO 80302
I have 35 years in the mental health field and have worked in the Boulder/Longmont area for 26 years. I provide psychotherapy to people of all ages (age 3 and up) and facilitate healing with a variety of approaches. I specialize in healing from trauma and utilize EMDR and Brainspotting, which I've found to be highly effective.
(303) 835-0946
Verified
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Boulder, CO 80302
I have 35 years in the mental health field and have worked in the Boulder/Longmont area for 26 years. I provide psychotherapy to people of all ages (age 3 and up) and facilitate healing with a variety of approaches. I specialize in healing from trauma and utilize EMDR and Brainspotting, which I've found to be highly effective.
Photo of Michele Gerard, Psychologist
Michele Gerard
Psychologist, PhD Verified
Boulder, CO 80302
Offers online therapy
Feeling more tired than usual, wondering how you are going to make it through the day? Are you frustrated with trying to achieve things you feel you should be able to do, but somehow can’t? Do you have thoughts and feelings of anxiety, anger, betrayal, shame, grief, or humiliation log jammed in your mind? You wish life could be better, but you can’t seem to find the path there on your own, even after doing your best. What if you could clear the log jam? Be kinder to yourself? Feel part of the world?
(720) 410-6215
Verified
View

Boulder, CO 80302
Offers online therapy
Feeling more tired than usual, wondering how you are going to make it through the day? Are you frustrated with trying to achieve things you feel you should be able to do, but somehow can’t? Do you have thoughts and feelings of anxiety, anger, betrayal, shame, grief, or humiliation log jammed in your mind? You wish life could be better, but you can’t seem to find the path there on your own, even after doing your best. What if you could clear the log jam? Be kinder to yourself? Feel part of the world?
Meredith Waller
Clinical Social Work/Therapist, MSW, LCSW Verified
Boulder, CO 80302
Offers online therapy
Welcome! Are you tired of feeling stuck? I specialize in self-compassion and have extensive experience helping adults (18+) navigate anxiety, depression, relationships, grief, stress and burnout. My style is warm, effective, strengths-based and solution-focused. You will find our sessions to be a supportive space where we will collaboratively get to the root of your concerns, explore overwhelming emotions, and discuss tools that can help you overcome what you are facing. Whether you want to address your relationship with yourself or with others, I can help.
(720) 729-3565
Verified
View

Boulder, CO 80302
Offers online therapy
Welcome! Are you tired of feeling stuck? I specialize in self-compassion and have extensive experience helping adults (18+) navigate anxiety, depression, relationships, grief, stress and burnout. My style is warm, effective, strengths-based and solution-focused. You will find our sessions to be a supportive space where we will collaboratively get to the root of your concerns, explore overwhelming emotions, and discuss tools that can help you overcome what you are facing. Whether you want to address your relationship with yourself or with others, I can help.
Photo of Laura Halverstadt, Licensed Professional Counselor
Laura Halverstadt
Licensed Professional Counselor, MA, LPC Verified
Boulder, CO 80302
Offers online therapy
A part of you may feel disconnected, even dead. Bombarded by critical, anxious, or shameful thoughts— joy and connection can seem like otherworldly concepts. Life may feel murky, veiled, separate. When stuck in old, unsupportive patterns— whether that be the broken (and unhelpful) record playing in your head, a persistent sense of emptiness and isolation, or attempts to recalibrate emotions through numbing or high intensity—it becomes ever more difficult to know who YOU are, connect genuinely, and ultimately, move forward. AND, I believe these very struggles are often unseen guideposts, capable of pointing you towards relief.
(720) 712-1089
Verified
View

Boulder, CO 80302
Offers online therapy
A part of you may feel disconnected, even dead. Bombarded by critical, anxious, or shameful thoughts— joy and connection can seem like otherworldly concepts. Life may feel murky, veiled, separate. When stuck in old, unsupportive patterns— whether that be the broken (and unhelpful) record playing in your head, a persistent sense of emptiness and isolation, or attempts to recalibrate emotions through numbing or high intensity—it becomes ever more difficult to know who YOU are, connect genuinely, and ultimately, move forward. AND, I believe these very struggles are often unseen guideposts, capable of pointing you towards relief.
Photo of Tracy L Cobb, Licensed Professional Counselor
Tracy L Cobb
Licensed Professional Counselor, MA, LPC, NCC, SEP Verified
Boulder, CO 80302
Offers online therapy
I help people who feel stunted by the lingering impact of trauma and early childhood relational wounding. I offer a welcoming space where safety and trust are imperative, inviting my clients to be truly heard and seen in a non-judgmental environment. By aligning to client's innate wisdom I assist clients in feeling heard, empowered and supported to work through trauma and relational wounds. Together we set out on a journey to find greater flexibility and ease in life and to feel freedom and confidence to have a life worth living.
(720) 677-0095
Verified
View

Boulder, CO 80302
Offers online therapy
I help people who feel stunted by the lingering impact of trauma and early childhood relational wounding. I offer a welcoming space where safety and trust are imperative, inviting my clients to be truly heard and seen in a non-judgmental environment. By aligning to client's innate wisdom I assist clients in feeling heard, empowered and supported to work through trauma and relational wounds. Together we set out on a journey to find greater flexibility and ease in life and to feel freedom and confidence to have a life worth living.
Photo of Mya Bethune, Psychologist
Mya Bethune
Psychologist, PhD Verified
Boulder, CO 80302
Are you struggling with life circumstances or do you feel stuck in patterns of behavior that inhibit you from reaching your goals? Over the past ten years, I have had the privilege of assisting individuals face and overcome the obstacles interfering with growth and reaching their potential. My approach to therapy is straightforward and based on building on your strengths as a support with which to overcome challenges rather than focusing on “problems.” Therapy is aimed at assisting you reach your goals and time is spent developing the necessary skills to cultivate confidence and self acceptance.
(303) 578-2904
Verified
View

Boulder, CO 80302
Are you struggling with life circumstances or do you feel stuck in patterns of behavior that inhibit you from reaching your goals? Over the past ten years, I have had the privilege of assisting individuals face and overcome the obstacles interfering with growth and reaching their potential. My approach to therapy is straightforward and based on building on your strengths as a support with which to overcome challenges rather than focusing on “problems.” Therapy is aimed at assisting you reach your goals and time is spent developing the necessary skills to cultivate confidence and self acceptance.
Photo of Tatum Elizabeth Oman, Licensed Professional Counselor
Tatum Elizabeth Oman
Licensed Professional Counselor, LPC, RPT-S Verified
Boulder, CO 80302
Offers online therapy
I work remotely with children 3-13 years old experiencing an emotional or behavioral hardship. I work with many populations, including but not limited to, children exhibiting high anxiety, see and/or hear things and post traumatic stress disorder. Play therapy can help process things so to help get unstuck, increase self awareness, increase self esteem and decrease anxiety. I also offer parent coaching as a part of our play therapy sessions. Parent coaching is offered as a separate entity as well. Video series on filial (parent learning to conduct play therapy at home) and a parenting tool series will soon be available.
(720) 608-2550
Verified
View

Boulder, CO 80302
Offers online therapy
I work remotely with children 3-13 years old experiencing an emotional or behavioral hardship. I work with many populations, including but not limited to, children exhibiting high anxiety, see and/or hear things and post traumatic stress disorder. Play therapy can help process things so to help get unstuck, increase self awareness, increase self esteem and decrease anxiety. I also offer parent coaching as a part of our play therapy sessions. Parent coaching is offered as a separate entity as well. Video series on filial (parent learning to conduct play therapy at home) and a parenting tool series will soon be available.
Photo of Luis Kashdaro Luna, Licensed Professional Counselor
Luis Kashdaro Luna
Licensed Professional Counselor, MA, LPC Verified
Boulder, CO 80302
Offers online therapy
Do you need more than good therapy? Are you looking for someone who understands you beyond a clinical diagnosis, labels, and treatment plans? Are you looking for someone who would have unconditional regards toward you? Would you like to have someone who will have a unique insight into your experience, and support you in your path of healing, self realization and fulfillment? Unless you want a long term confidant, you won't need me for long. Working together you will soon find the real healer, the doer, and the destroyer of everything in your life (it's you).
(720) 664-7234
Verified
View

Boulder, CO 80302
Offers online therapy
Do you need more than good therapy? Are you looking for someone who understands you beyond a clinical diagnosis, labels, and treatment plans? Are you looking for someone who would have unconditional regards toward you? Would you like to have someone who will have a unique insight into your experience, and support you in your path of healing, self realization and fulfillment? Unless you want a long term confidant, you won't need me for long. Working together you will soon find the real healer, the doer, and the destroyer of everything in your life (it's you).
Photo of Nostos Therapy,
Nostos Therapy
PsychD Verified
Boulder, CO 80302
Offers online therapy
You really want to enjoy life but everything seems daunting. You feel stuck, overwhelmed and confused. Life can be challenging but you do not have to go through this alone. My first aim in therapy is to create a space where you can feel safe and heard. Together, we embark on a journey of greater insight to understand what is holding you back and to create possibilities for change. I see therapy as a collaborative process: I bring my skills and experience and you bring your whole self, your strengths and vulnerabilities, your fears and desires. My goal is to help you live a full and meaningful life in a way that feels true to YOU.
(844) 240-4853
Verified
View

Boulder, CO 80302
Offers online therapy
You really want to enjoy life but everything seems daunting. You feel stuck, overwhelmed and confused. Life can be challenging but you do not have to go through this alone. My first aim in therapy is to create a space where you can feel safe and heard. Together, we embark on a journey of greater insight to understand what is holding you back and to create possibilities for change. I see therapy as a collaborative process: I bring my skills and experience and you bring your whole self, your strengths and vulnerabilities, your fears and desires. My goal is to help you live a full and meaningful life in a way that feels true to YOU.
Photo of Krista Malek, Licensed Professional Counselor
Krista Malek
Licensed Professional Counselor, MA, LPC, EMDR Verified
Boulder, CO 80302
Offers online therapy
Perinatal and postpartum mental health (including pre-conception, fertility, pregnancy, loss, birth, traumatic birth and the transition into parenthood) are my particular passions. It takes courage to acknowledge that our old ways of doing things are no longer serving us, this particularly peaks in the childbearing years (for a variety of reasons). Sometimes we feel that change is needed but we don't know where to start. I work from a foundational belief that ALL of us are capable of taking the steps necessary to actualize our full potential - the brilliance of who we truly are - and that sometimes old patterns get in the way.
(844) 338-4722
Verified
View

Boulder, CO 80302
Offers online therapy
Perinatal and postpartum mental health (including pre-conception, fertility, pregnancy, loss, birth, traumatic birth and the transition into parenthood) are my particular passions. It takes courage to acknowledge that our old ways of doing things are no longer serving us, this particularly peaks in the childbearing years (for a variety of reasons). Sometimes we feel that change is needed but we don't know where to start. I work from a foundational belief that ALL of us are capable of taking the steps necessary to actualize our full potential - the brilliance of who we truly are - and that sometimes old patterns get in the way.
Photo of Sara Graham, Clinical Social Work/Therapist
Sara Graham
Clinical Social Work/Therapist, LCSW Verified
Boulder, CO 80302
Therapy is such a unique and personal journey, therefore I practice an integrative and individualized style of therapy to best address your specific needs. My therapeutic style can be described as interactive, empathetic, nonjudgmental and gently challenging. I focus on helping to build on client's strengths while also directing attention to those behaviors and thoughts that hold people back from achieving their goals and living a more authentic life. I have particular expertise with eating disorders, addictions, depression, anxiety, highly sensitive temperament, self-esteem issues, and relationship issues.
(720) 961-5411
Verified
View

Boulder, CO 80302
Therapy is such a unique and personal journey, therefore I practice an integrative and individualized style of therapy to best address your specific needs. My therapeutic style can be described as interactive, empathetic, nonjudgmental and gently challenging. I focus on helping to build on client's strengths while also directing attention to those behaviors and thoughts that hold people back from achieving their goals and living a more authentic life. I have particular expertise with eating disorders, addictions, depression, anxiety, highly sensitive temperament, self-esteem issues, and relationship issues.
Photo of Kestrel M Hanson (Neathawk), Licensed Professional Counselor
Kestrel M Hanson (Neathawk)
Licensed Professional Counselor, MA, LPC Verified
Boulder, CO 80302
Offers online therapy
My clinical style includes meeting you where you are at in your unique life experiences (i.e.; stress, change, depression, etc.) then helping you make sense of your problems in a meaningful way while also learning tangible coping skills and discovering creative solutions. My work is infused with curiosity and I'm dedicated to the process of unfolding our full potential, through the life phases. I cater to what is ready to be consciously explored, healed and transformed. My foundation is in evidenced based practices and other eclectic modalities as appropriate (see below for more details).
(720) 903-4800
Verified

Boulder, CO 80302
Offers online therapy
My clinical style includes meeting you where you are at in your unique life experiences (i.e.; stress, change, depression, etc.) then helping you make sense of your problems in a meaningful way while also learning tangible coping skills and discovering creative solutions. My work is infused with curiosity and I'm dedicated to the process of unfolding our full potential, through the life phases. I cater to what is ready to be consciously explored, healed and transformed. My foundation is in evidenced based practices and other eclectic modalities as appropriate (see below for more details).

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in 80302 from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in 80302 or therapists who specialize in sleep in 80302, or simply a 80302 sleep therapist, can help. Likewise, insomnia specialists in 80302 or therapists who specialize in insomnia in 80302, or simply a 80302 insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.