Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Office is near:
Wheeler, Texas 79096
"Life can be challenging and sometimes things happen that make it even harder; whether that “thing” is a traumatic event, depression, anxiety, or a goal one is trying to meet, counseling offers an outlet to work through these challenges. I believe that traumatic events come in many forms and are defined by the feelings and long-term effects left on the person who has experienced the event. Depression and Anxiety hide amongst the strong, often clients initially feel “I should be able to do this on my own”, I invite you to move past that initial urge and call today. "
Sleep or Insomnia
(806) 853-5939
Verified
Office is near:
Wheeler, Texas 79096
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Sleep or Insomnia
"Life can be challenging and sometimes things happen that make it even harder; whether that “thing” is a traumatic event, depression, anxiety, or a goal one is trying to meet, counseling offers an outlet to work through these challenges. I believe that traumatic events come in many forms and are defined by the feelings and long-term effects left on the person who has experienced the event. Depression and Anxiety hide amongst the strong, often clients initially feel “I should be able to do this on my own”, I invite you to move past that initial urge and call today. "
No more Sleep or Insomnia Therapists in 79079 - Try other Therapists below
Jennifer Ann Peevey, Licensed Professional Counselor
Licensed Professional Counselor, M.Ed., LPC
Verified by Psychology Today
"Therapy is not something done TO you, it is a process done WITH you. I will be right by your side every step of the way to a healthier you. We will move up and down the mountains of your life together. I look at therapy as a joint process, where the therapist and client work together towards the client’s goals. Everyone deserves a safe place to be heard. It is a big step to seek help for life's ups and downs. I'd be honored to help you! "
(806) 216-6294
Verified
View
"Therapy is not something done TO you, it is a process done WITH you. I will be right by your side every step of the way to a healthier you. We will move up and down the mountains of your life together. I look at therapy as a joint process, where the therapist and client work together towards the client’s goals. Everyone deserves a safe place to be heard. It is a big step to seek help for life's ups and downs. I'd be honored to help you! "
Bekki McQuay, LPC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LifeCoa
Verified by Psychology Today
Office is near:
Shamrock, Texas 79079
""Life is not about waiting for the storm to pass, it's about learning to dance in the rain.""
(806) 478-0274
Verified
Office is near:
Shamrock, Texas 79079
View
""Life is not about waiting for the storm to pass, it's about learning to dance in the rain.""

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in 79079 from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in 79079 or therapists who specialize in sleep in 79079, or simply a 79079 sleep therapist, can help. Likewise, insomnia specialists in 79079 or therapists who specialize in insomnia in 79079, or simply a 79079 insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in 79079 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 79079 you'll find that most therapists are trained in marriage counseling or couples counseling in 79079 and couples therapy. And they welcome families for family counseling in 79079 or family therapy in 79079.