Licensed Professional Counselor, MA, LPC-S
Verified by Psychology Today
"As a psychotherapist I strive to assist my clients in the process of becoming more whole in all aspects of their lives. My primary training is as an art therapist and I use an integrative approach to promote healing. I find that enhancing talk therapy with experiential methods gives my clients the freedom to express their deepest selves. Within the therapeutic relationship we can find the existing internal nuances and textures that make us all unique and valuable. My work includes seeing individuals, adolescents and adults, who have depression/anxiety, past trauma, addiction related issues and middle-aged challenges."
Sleep or Insomnia
(512) 337-4798
Verified
View
Sleep or Insomnia
"As a psychotherapist I strive to assist my clients in the process of becoming more whole in all aspects of their lives. My primary training is as an art therapist and I use an integrative approach to promote healing. I find that enhancing talk therapy with experiential methods gives my clients the freedom to express their deepest selves. Within the therapeutic relationship we can find the existing internal nuances and textures that make us all unique and valuable. My work includes seeing individuals, adolescents and adults, who have depression/anxiety, past trauma, addiction related issues and middle-aged challenges."
Lauren David, Psychologist
Psychologist, Ph.D
Verified by Psychology Today
"I strive to create a warm and trusting relationship with my clients as a base from which to explore their emotions, thought processes, and relationships that are contributing to their current distress. I then act as a guide in helping clients move toward the change they want to see in their lives. My approach to therapy is relational, integrative, and collaborative. I weave mindfulness and self-compassion into explorations of past and current relationships and the building of new coping skills to help clients better manage their current difficulties and change underlying patterns."
Sleep or Insomnia
(737) 210-3080
Verified
View
Sleep or Insomnia
"I strive to create a warm and trusting relationship with my clients as a base from which to explore their emotions, thought processes, and relationships that are contributing to their current distress. I then act as a guide in helping clients move toward the change they want to see in their lives. My approach to therapy is relational, integrative, and collaborative. I weave mindfulness and self-compassion into explorations of past and current relationships and the building of new coping skills to help clients better manage their current difficulties and change underlying patterns."
Ashley Trabon,
Verified by Psychology Today
"Ashley Trabon is a dedicated Physician Assistant with a passion for providing compassionate care. Ashley is certified by the National Commission for Certification of Physician Assistants. She completed her Bachelor of Science degree in Human Nutrition and has a depth of knowledge and understanding regarding how nutrition, physical activity, and stress management play a vital role in managing our often-chaotic lives."
Sleep or Insomnia
(512) 549-6652
Verified
View
Sleep or Insomnia
"Ashley Trabon is a dedicated Physician Assistant with a passion for providing compassionate care. Ashley is certified by the National Commission for Certification of Physician Assistants. She completed her Bachelor of Science degree in Human Nutrition and has a depth of knowledge and understanding regarding how nutrition, physical activity, and stress management play a vital role in managing our often-chaotic lives."
Laurie Berson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
Office is near:
Austin, Texas 78731
"Available for new clients. I use the NeuroAffective Relational Model to connect with adolescents, individuals and couples in a caring, respectful and therapeutic way. I elicit deep exploration of the neurological states that interfere with living freely, in order to support exploration of needs, to inform challenges, and to encourage utilization of challenge as a vehicle for growth. I strive to augment capacity for intentional change, to foster the strengthening of relationships (with self and others) and to promote well-being."
Sleep or Insomnia
(512) 456-3449
Verified
Office is near:
Austin, Texas 78731
View
Sleep or Insomnia
"Available for new clients. I use the NeuroAffective Relational Model to connect with adolescents, individuals and couples in a caring, respectful and therapeutic way. I elicit deep exploration of the neurological states that interfere with living freely, in order to support exploration of needs, to inform challenges, and to encourage utilization of challenge as a vehicle for growth. I strive to augment capacity for intentional change, to foster the strengthening of relationships (with self and others) and to promote well-being."
Laura Scheindlin, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LMT
Verified by Psychology Today
Office is near:
Austin, Texas 78731
"I believe that we are all capable of feeling our best. In order to do that, we often need support and help. I offer somatic psychotherapy: body-focused psychotherapy, the John Barnes' method of Myofascial Release (MFR) and processing the MFR session to help integrate what the client has experienced in the session. As a body-centered therapist, I help people who may be stuck in their healing process and are in need of more than just talk therapy.By utilizing both psychotherapy and/or John Barnes' Myofascial Release, I can help clients heal more effectively."
Sleep or Insomnia
(512) 879-3807
Verified
Office is near:
Austin, Texas 78731
View
Sleep or Insomnia
"I believe that we are all capable of feeling our best. In order to do that, we often need support and help. I offer somatic psychotherapy: body-focused psychotherapy, the John Barnes' method of Myofascial Release (MFR) and processing the MFR session to help integrate what the client has experienced in the session. As a body-centered therapist, I help people who may be stuck in their healing process and are in need of more than just talk therapy.By utilizing both psychotherapy and/or John Barnes' Myofascial Release, I can help clients heal more effectively."
Noah Enteen, LMFT, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, DCC
Verified by Psychology Today
Office is near:
Austin, Texas 78731
"I specialize in working with teens, families, millennials, adults and couples (LGBTQ welcomed) with working through life transitions, depression, loneliness, anxiety, ADHD, trauma and relationship challenges. I show up as a real person and strive to create a safe, non-judgmental space for exploration, growth and healing. My therapy style is warm, straightforward, collaborative and relational. I use attachment-oriented therapies, cognitive behavioral therapy, somatic work, mindfulness, anxiety management tools, EMDR and EFT. My sweet and calm dog, Kala, often joins my sessions. "
Sleep or Insomnia
(512) 865-4692
Verified
Office is near:
Austin, Texas 78731
View
Sleep or Insomnia
"I specialize in working with teens, families, millennials, adults and couples (LGBTQ welcomed) with working through life transitions, depression, loneliness, anxiety, ADHD, trauma and relationship challenges. I show up as a real person and strive to create a safe, non-judgmental space for exploration, growth and healing. My therapy style is warm, straightforward, collaborative and relational. I use attachment-oriented therapies, cognitive behavioral therapy, somatic work, mindfulness, anxiety management tools, EMDR and EFT. My sweet and calm dog, Kala, often joins my sessions. "
Terry Rauschuber, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Terry Rauschuber is a Licensed Certified Social Worker with a master’s degree from The University of Texas at Austin. She is a mental health therapist with over 20 years of successful experience working with adults and seniors with depression and anxiety. She applies techniques to develop skills to learn how to manage negative thought processes and develop alternative thinking patterns. Terry’s experience in hospitals and psychiatric hospitals provides a wealth of knowledge of treatment modalities as well as maneuvering through the maze of healthcare. "
Sleep or Insomnia
(512) 640-2161
Verified
View
Sleep or Insomnia
"Terry Rauschuber is a Licensed Certified Social Worker with a master’s degree from The University of Texas at Austin. She is a mental health therapist with over 20 years of successful experience working with adults and seniors with depression and anxiety. She applies techniques to develop skills to learn how to manage negative thought processes and develop alternative thinking patterns. Terry’s experience in hospitals and psychiatric hospitals provides a wealth of knowledge of treatment modalities as well as maneuvering through the maze of healthcare. "
Rachael E. Massell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Austin, Texas 78731
"*PLEASE NOTE NEW ADDRESS AS OF 11/1/2019* I help those who want to explore the "why" behind who we are, what we do, and how we got here, while also holding space for the "how" of growth, healing, and transformation. You may be facing past or present hurts, depression, anxiety, relationship struggles, life transitions, or trauma. We can work together to honor your unique journey to the present, identify what you want to get out of your life now that you're here, and discover the tools to help you live a life resonant with your deepest self. EMDR may also be helpful in getting unstuck."
Sleep or Insomnia
(512) 580-8742
Verified
Office is near:
Austin, Texas 78731
View
Sleep or Insomnia
"*PLEASE NOTE NEW ADDRESS AS OF 11/1/2019* I help those who want to explore the "why" behind who we are, what we do, and how we got here, while also holding space for the "how" of growth, healing, and transformation. You may be facing past or present hurts, depression, anxiety, relationship struggles, life transitions, or trauma. We can work together to honor your unique journey to the present, identify what you want to get out of your life now that you're here, and discover the tools to help you live a life resonant with your deepest self. EMDR may also be helpful in getting unstuck."
Cristy Pierce, Psychologist
Psychologist, PsyD, LP, BCBA
Verified by Psychology Today
"Dr. Pierce is a licensed psychologist and board certified behavior analyst. She obtained her doctorate in health psychology from the Georgia School of Professional Psychology and completed the behavior analysis program at the University of North Texas. Dr. Pierce has worked in a variety of settings including private practice, residential programs, nursing homes, and rehabilitation programs for individuals with brain injuries."
Sleep or Insomnia
(512) 871-1100
Verified
View
Sleep or Insomnia
"Dr. Pierce is a licensed psychologist and board certified behavior analyst. She obtained her doctorate in health psychology from the Georgia School of Professional Psychology and completed the behavior analysis program at the University of North Texas. Dr. Pierce has worked in a variety of settings including private practice, residential programs, nursing homes, and rehabilitation programs for individuals with brain injuries."
Candace Smith, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Austin, Texas 78731
"Are you a passionate and intuitive person? Do you often feel misunderstood by others? Do you find relationships to be exhausting and full of pain? I work with people of all ages who feel things in deeper, more intense ways, and have difficulties in finding the peace and joy they so desperately want. Clients have told me that I help them to feel comfortable, supported and validated during the process of healing and growth. I love helping clients improve their relationships, their self-image, and their ability to cope with and change emotional reactions."
Sleep or Insomnia
(512) 861-8676
Verified
Office is near:
Austin, Texas 78731
View
Sleep or Insomnia
"Are you a passionate and intuitive person? Do you often feel misunderstood by others? Do you find relationships to be exhausting and full of pain? I work with people of all ages who feel things in deeper, more intense ways, and have difficulties in finding the peace and joy they so desperately want. Clients have told me that I help them to feel comfortable, supported and validated during the process of healing and growth. I love helping clients improve their relationships, their self-image, and their ability to cope with and change emotional reactions."
Austin Center for Anxiety & Related Disorders, Psychologist
Psychologist, PsyD
Verified by Psychology Today
"Dr. Ashton offers over 16 years of experience in treating the full spectrum of anxiety disorders, mild to severe. These include: Obsessive Compulsive Disorder (OCD), Panic Disorder with and without Agoraphobia, Social Anxiety Disorder, Generalized Anxiety Disorder, and Specific Phobias such as fear of flying, needle and medical phobias, and paruresis (bashful bladder). She utilizes exposure based therapy and exposure and response prevention (ERP) techniques."
Sleep or Insomnia
(512) 942-2908
Verified
View
Sleep or Insomnia
"Dr. Ashton offers over 16 years of experience in treating the full spectrum of anxiety disorders, mild to severe. These include: Obsessive Compulsive Disorder (OCD), Panic Disorder with and without Agoraphobia, Social Anxiety Disorder, Generalized Anxiety Disorder, and Specific Phobias such as fear of flying, needle and medical phobias, and paruresis (bashful bladder). She utilizes exposure based therapy and exposure and response prevention (ERP) techniques."
Kate Czar, Psychologist
Psychologist, PhD
Verified by Psychology Today
"I consider it an honor to support individuals in their journey toward improved mood, confidence, sense of self, psychological sturdiness, & active self-nourishment. As a strengths-based therapist specializing in working with adults & older adolescents, I approach emotional health concerns from a holistic lens and with an understanding of the mind-body connection. *Please note that because I also work at UT-Austin, I am not permitted to work with current UT students.*"
Sleep or Insomnia
(737) 204-1873
Verified
View
Sleep or Insomnia
"I consider it an honor to support individuals in their journey toward improved mood, confidence, sense of self, psychological sturdiness, & active self-nourishment. As a strengths-based therapist specializing in working with adults & older adolescents, I approach emotional health concerns from a holistic lens and with an understanding of the mind-body connection. *Please note that because I also work at UT-Austin, I am not permitted to work with current UT students.*"
Brett Brightwell, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
"I believe that therapy involves a collaboration between the client/s and the therapist. If a client is not part of the decisions, the ideas, the relationship, and the motivation, achieving the desired change is much more difficult. I understand that being in a long term relationship can be difficult and I believe that everyone needs help navigating the obstacles that we are bound to encounter within partnerships and life. I love being a part of that process. My role as a therapist is to collaborate with, empathize with, support, understand, and encourage my clients."
Sleep or Insomnia
(512) 843-8718
Verified
View
Sleep or Insomnia
"I believe that therapy involves a collaboration between the client/s and the therapist. If a client is not part of the decisions, the ideas, the relationship, and the motivation, achieving the desired change is much more difficult. I understand that being in a long term relationship can be difficult and I believe that everyone needs help navigating the obstacles that we are bound to encounter within partnerships and life. I love being a part of that process. My role as a therapist is to collaborate with, empathize with, support, understand, and encourage my clients."
Victoria Wing, LPC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S
Verified by Psychology Today
Office is near:
Austin, Texas 78731
"I help people understand themselves. When you understand yourself - your patterns, your perspective - you can change whatever isn't working in your life, and invite in more of what is. If you're struggling - with sadness, constant worry, trauma, difficult family or romantic relationships, feeling discontent or just plain stuck - I can help you work through it and move forward. I provide a friendly, comfortable space where you can relax and talk. I listen, and offer fresh insights and feedback, as well as new skills and strategies for you to try. You leave feeling free of judgment and full of hope."
Sleep or Insomnia
(512) 399-1632
Verified
Office is near:
Austin, Texas 78731
View
Sleep or Insomnia
"I help people understand themselves. When you understand yourself - your patterns, your perspective - you can change whatever isn't working in your life, and invite in more of what is. If you're struggling - with sadness, constant worry, trauma, difficult family or romantic relationships, feeling discontent or just plain stuck - I can help you work through it and move forward. I provide a friendly, comfortable space where you can relax and talk. I listen, and offer fresh insights and feedback, as well as new skills and strategies for you to try. You leave feeling free of judgment and full of hope."
Marci Eddins Warren, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC-S
Verified by Psychology Today
"Are you living on auto-pilot? Is anxiety and stress getting in the way of you living the life you have always imagined yourself living? Are you a professional or student, working mother or father striving for a work-life balance? Imagine rising each morning with energy and fearlessness, feeling happy, and self confident. Together we will discover your unique path to resilience and thriving."
Sleep or Insomnia
(512) 368-8230
Verified
View
Sleep or Insomnia
"Are you living on auto-pilot? Is anxiety and stress getting in the way of you living the life you have always imagined yourself living? Are you a professional or student, working mother or father striving for a work-life balance? Imagine rising each morning with energy and fearlessness, feeling happy, and self confident. Together we will discover your unique path to resilience and thriving."
Kathy Van Stone, Psychologist
Psychologist, PsyD
Verified by Psychology Today
"Therapy is a call to arms of sorts, and one of the most courageous things you can do for yourself. It's an opportunity to challenge old ways of thinking and unhelpful patterns - a chance to live on the other side of fear and insecurity. I have worked with individuals and couples in private practice and as the staff psychologist at a multi-specialty internal medicine practice in California. I have found my calling in helping people cope with and better manage depression, anxiety, grief, life transition, relationship issues, chronic illnesses including HIV/AIDS, and LGBTQ concerns."
Sleep or Insomnia
(512) 686-4537 x1
Verified
View
Sleep or Insomnia
"Therapy is a call to arms of sorts, and one of the most courageous things you can do for yourself. It's an opportunity to challenge old ways of thinking and unhelpful patterns - a chance to live on the other side of fear and insecurity. I have worked with individuals and couples in private practice and as the staff psychologist at a multi-specialty internal medicine practice in California. I have found my calling in helping people cope with and better manage depression, anxiety, grief, life transition, relationship issues, chronic illnesses including HIV/AIDS, and LGBTQ concerns."
Billy Lee Myers, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT-S
Verified by Psychology Today
"It is my heartfelt desire to assist you in connecting with your authentic self and rediscovering a deep sense of well being. I am empathetic, spiritual, thoughtful, interactive, and dedicated to your deepest healing. I work with individuals and couples, empowering them to create loving, healthy relationships. I practice a blend of techniques, including gestalt, person centered and spiritual psychology. I also provide supervision for LMFT graduate interns and post-graduate associates."
Sleep or Insomnia
(512) 523-5850
Verified
View
Sleep or Insomnia
"It is my heartfelt desire to assist you in connecting with your authentic self and rediscovering a deep sense of well being. I am empathetic, spiritual, thoughtful, interactive, and dedicated to your deepest healing. I work with individuals and couples, empowering them to create loving, healthy relationships. I practice a blend of techniques, including gestalt, person centered and spiritual psychology. I also provide supervision for LMFT graduate interns and post-graduate associates."
David Clemons, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Austin, Texas 78731
"Simply put, my practice centers on helping individuals, couples, and families solve problems. My approach in therapy is to ally with motivations for change. I find that symptoms such as depression, anxiety, conflict in relationships, and other problems often relate to significant life transitions and events. Clients utilize therapy to further self-awarenes and my role is largely to assist in their process. This, at times, involves the acceptance of difficult and painful emotions about past experiences; however, the emphasis of any process is relief and freedom from patterns which have often become more painful than the emotions underlying them."
Sleep or Insomnia
(512) 649-1106
Verified
Office is near:
Austin, Texas 78731
View
Sleep or Insomnia
"Simply put, my practice centers on helping individuals, couples, and families solve problems. My approach in therapy is to ally with motivations for change. I find that symptoms such as depression, anxiety, conflict in relationships, and other problems often relate to significant life transitions and events. Clients utilize therapy to further self-awarenes and my role is largely to assist in their process. This, at times, involves the acceptance of difficult and painful emotions about past experiences; however, the emphasis of any process is relief and freedom from patterns which have often become more painful than the emotions underlying them."
Rhea Pledger, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, CGP
Verified by Psychology Today
"Are you discouraged about your relationships or lack thereof? Do you find intimacy difficult? Or do you have a hard time expressing yourself? Therapy can help! We will work together to determine your goals in therapy. This will include us talking about your past and learning more about your thoughts, behaviors, relationship patterns, and work struggles. Over time in therapy, you will manage your stress better, have higher self-esteem, and have more enriching relationships."
Sleep or Insomnia
(512) 649-0184
Verified
View
Sleep or Insomnia
"Are you discouraged about your relationships or lack thereof? Do you find intimacy difficult? Or do you have a hard time expressing yourself? Therapy can help! We will work together to determine your goals in therapy. This will include us talking about your past and learning more about your thoughts, behaviors, relationship patterns, and work struggles. Over time in therapy, you will manage your stress better, have higher self-esteem, and have more enriching relationships."
Olga Simons, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"I believe the counseling process needs to be tailored to the needs of each individual and the client-counselor relationship is very important in effectively addressing life situations and emotional pain. My education and experience has prepared me to counsel individuals, couples, and families. Trained in conflict resolution. I have spent several years gaining expertise providing mindfulness based counseling (Hakomi) to clients interested in this person-centered approach. EMDR and PACT (Psychobiological Approach to Couples Therapy - Stan Tatkin's work) trained. Certified mediator."
Sleep or Insomnia
(512) 829-7418
Verified
View
Sleep or Insomnia
"I believe the counseling process needs to be tailored to the needs of each individual and the client-counselor relationship is very important in effectively addressing life situations and emotional pain. My education and experience has prepared me to counsel individuals, couples, and families. Trained in conflict resolution. I have spent several years gaining expertise providing mindfulness based counseling (Hakomi) to clients interested in this person-centered approach. EMDR and PACT (Psychobiological Approach to Couples Therapy - Stan Tatkin's work) trained. Certified mediator."

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in 78731 from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in 78731 or therapists who specialize in sleep in 78731, or simply a 78731 sleep therapist, can help. Likewise, insomnia specialists in 78731 or therapists who specialize in insomnia in 78731, or simply a 78731 insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in 78731 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 78731 you'll find that most therapists are trained in marriage counseling or couples counseling in 78731 and couples therapy. And they welcome families for family counseling in 78731 or family therapy in 78731.