Licensed Professional Counselor, MA, LPC, LCDC
Verified by Psychology Today
"Together, let's explore what is troubling you and discover the way to solutions, healing and making changes in your life. Our collaborative relationship will incorporate your strengths, proven therapeutic methods, and my 20 years of counseling experience. I use straightforward problem-solving strategies as well as mindfulness and creative techniques that reduce worry, frustration, confusion about your direction in life, and difficulties in your relationships."
Sleep or Insomnia
(512) 861-2247
Verified
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Sleep or Insomnia
"Together, let's explore what is troubling you and discover the way to solutions, healing and making changes in your life. Our collaborative relationship will incorporate your strengths, proven therapeutic methods, and my 20 years of counseling experience. I use straightforward problem-solving strategies as well as mindfulness and creative techniques that reduce worry, frustration, confusion about your direction in life, and difficulties in your relationships."
Amy C Person, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC-S
Verified by Psychology Today
Office is near:
Austin, Texas 78701
"I specialize in empowering individual people to take charge of their lives and create the life they want to have both internally and in their relationships with the significant people in their lives."
Sleep or Insomnia
(361) 444-0344
Verified
Office is near:
Austin, Texas 78701
View
Sleep or Insomnia
"I specialize in empowering individual people to take charge of their lives and create the life they want to have both internally and in their relationships with the significant people in their lives."
Malama Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Austin, Texas 78701
"Most of our clients are seeking deeper connections with others in their personal relationships and more satisfaction in their professional careers. At Malama Counseling, we work closely with our clients on developing fulfilling relationships and creating a life worth living. We provide support for our clients by fostering courageous transformation & self-expression through empathic listening & insightful guidance. "
Sleep or Insomnia
(833) 700-0785
Verified
Office is near:
Austin, Texas 78701
View
Sleep or Insomnia
"Most of our clients are seeking deeper connections with others in their personal relationships and more satisfaction in their professional careers. At Malama Counseling, we work closely with our clients on developing fulfilling relationships and creating a life worth living. We provide support for our clients by fostering courageous transformation & self-expression through empathic listening & insightful guidance. "
Sherry Brokus Patton, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Office is near:
Austin, Texas 78701
Sleep or Insomnia
(512) 549-6545
Verified
Office is near:
Austin, Texas 78701
View
Sleep or Insomnia
James Allen Carter-Haith Jr, Psychologist
Psychologist, PhD, CART
Verified by Psychology Today
Office is near:
Austin, Texas 78701
"Many of life's stressors continue to interfere with the potential joys of life, we can work together to help you minimize the effect of life's stressors so you can begin to enjoy life to the fullest."
Sleep or Insomnia
(979) 227-2303
Verified
Office is near:
Austin, Texas 78701
View
Sleep or Insomnia
"Many of life's stressors continue to interfere with the potential joys of life, we can work together to help you minimize the effect of life's stressors so you can begin to enjoy life to the fullest."
Becca Aronow, Licensed Professional Counselor
Licensed Professional Counselor, LPC-S
Verified by Psychology Today
Office is near:
Austin, Texas 78701
"Living a full, balanced, healthy life is a day-to-day goal for most of us. If you are searching for additional support, assistance, or guidance through a challenging situation, I can provide direction and consultation. I am an interactive, solution-focused therapist with more than 20 years experience. My therapeutic approach is to provide compassionate respectful support and practical feedback to guide you in effectively addressing your personal life challenges in a warm, safe environment."
Sleep or Insomnia
(512) 212-9936
Verified
Office is near:
Austin, Texas 78701
View
Sleep or Insomnia
"Living a full, balanced, healthy life is a day-to-day goal for most of us. If you are searching for additional support, assistance, or guidance through a challenging situation, I can provide direction and consultation. I am an interactive, solution-focused therapist with more than 20 years experience. My therapeutic approach is to provide compassionate respectful support and practical feedback to guide you in effectively addressing your personal life challenges in a warm, safe environment."
Nina Claire Hersher,
Office is near:
Austin, Texas 78701
"I love working with individuals and companies who are interested in tech/life balance. In this digital era, technology is constantly evolving - incredible yet pervasive - challenging us to establish best practices for mental health and digital productivity. I would be thrilled to help you learn mindful tech practices to positively shift your relationship with your devices so they fuel instead of fatigue you. My work emphasizes a healthy-tech versus anti-tech lifestyle."
Sleep or Insomnia
(310) 439-5329
Office is near:
Austin, Texas 78701
View
Sleep or Insomnia
"I love working with individuals and companies who are interested in tech/life balance. In this digital era, technology is constantly evolving - incredible yet pervasive - challenging us to establish best practices for mental health and digital productivity. I would be thrilled to help you learn mindful tech practices to positively shift your relationship with your devices so they fuel instead of fatigue you. My work emphasizes a healthy-tech versus anti-tech lifestyle."
Lee Ann Cameron, Licensed Professional Counselor
Licensed Professional Counselor, LPC, SEP
Verified by Psychology Today
Office is near:
Austin, Texas 78701
"A strong sense of self and well-being. Healthy connection in relationships. Positive, vibrant sexuality. Most of us want a meaningful life infused with these qualities, yet many struggle with the impact of grief, trauma, and troubled relationships. Through integration of Somatic Experiencing, a body-centered psychotherapy, with psychodynamic, relational counseling, I support clients to find their own innate ability to grow, to change and to find their unique path to healing. Whether you are seeking support to make a few changes in your life, or a partner and ally on your journey of transformation, let's talk and see whether we might work together."
Sleep or Insomnia
(512) 686-2528
Verified
Office is near:
Austin, Texas 78701
View
Sleep or Insomnia
"A strong sense of self and well-being. Healthy connection in relationships. Positive, vibrant sexuality. Most of us want a meaningful life infused with these qualities, yet many struggle with the impact of grief, trauma, and troubled relationships. Through integration of Somatic Experiencing, a body-centered psychotherapy, with psychodynamic, relational counseling, I support clients to find their own innate ability to grow, to change and to find their unique path to healing. Whether you are seeking support to make a few changes in your life, or a partner and ally on your journey of transformation, let's talk and see whether we might work together."
Judy L Alexander, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Entering into therapy with a clinician who is skilled, empathic, understanding, and without judgement is a critical component to a successful therapeutic experience. I view therapy as a collaborative process where you and I work together to define your treatment goals and explore the issues that are of concern to you. I work hard to create a safe, supportive environment where you can share your experiences, elicit feedback, and work towards change. While my primary therapeutic model is psychodynamic, I also take advantage of other modalities, working to meet the individual needs of my clients."
Sleep or Insomnia
(512) 337-1960
Verified
View
Sleep or Insomnia
"Entering into therapy with a clinician who is skilled, empathic, understanding, and without judgement is a critical component to a successful therapeutic experience. I view therapy as a collaborative process where you and I work together to define your treatment goals and explore the issues that are of concern to you. I work hard to create a safe, supportive environment where you can share your experiences, elicit feedback, and work towards change. While my primary therapeutic model is psychodynamic, I also take advantage of other modalities, working to meet the individual needs of my clients."
April L Alaspa, Licensed Professional Counselor
Licensed Professional Counselor, LPC-S, MAC
Verified by Psychology Today
Office is near:
Austin, Texas 78701
"I have been serving families for 12 years. I have a passion for counseling children and families that are struggling. Children and adults with ADHD often struggle to learn coping skills or self-regulation. Adults diagnosed with ADHD can also benefit from family or individual counseling. The symptoms a child or adult experiences with ADHD does not only effect the person with ADHD but the whole family. In counseling the child or adult skills are learned; such as children learn to calm themselves in different situations, be more self-aware and find words to go with their feelings."
Sleep or Insomnia
(512) 980-0624
Verified
Office is near:
Austin, Texas 78701
View
Sleep or Insomnia
"I have been serving families for 12 years. I have a passion for counseling children and families that are struggling. Children and adults with ADHD often struggle to learn coping skills or self-regulation. Adults diagnosed with ADHD can also benefit from family or individual counseling. The symptoms a child or adult experiences with ADHD does not only effect the person with ADHD but the whole family. In counseling the child or adult skills are learned; such as children learn to calm themselves in different situations, be more self-aware and find words to go with their feelings."
Jeremy Capello, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Austin, Texas 78701
"My name is Jeremy Capello and I am a licensed Clinical Psychologist. I received my PhD. in Counseling Psychology from the University of Texas at Austin in 2008. I help people find ways to successfully manage life's obstacles. These may include dealing with medical/health concerns, daily stressors, life transitions, grief and loss and exposure to traumatic life experiences. By acknowledging and examining the impact of your life events we can work together to re-frame perspective, honor experiences and find a voice that will give you the courage to build strength and resilience in the midst of change."
Sleep or Insomnia
(512) 772-5397
Verified
Office is near:
Austin, Texas 78701
View
Sleep or Insomnia
"My name is Jeremy Capello and I am a licensed Clinical Psychologist. I received my PhD. in Counseling Psychology from the University of Texas at Austin in 2008. I help people find ways to successfully manage life's obstacles. These may include dealing with medical/health concerns, daily stressors, life transitions, grief and loss and exposure to traumatic life experiences. By acknowledging and examining the impact of your life events we can work together to re-frame perspective, honor experiences and find a voice that will give you the courage to build strength and resilience in the midst of change."
Danielle Elan Brown, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, BC-DMT
Verified by Psychology Today
Office is near:
Austin, Texas 78701
"Psychotherapy is an opportunity to engage in a supportive, collaborative, and dynamic partnership. Therapy is a creative process of self-exploration, self-discovery and self-understanding. With my client's goals and needs always leading the work, I draw from my expertise in psychodynamic models of "talk therapy," dance/movement therapy, EMDR Therapy, and experiential mindfulness practices, to help my clients become unstuck and embody health, growth, and change."
Sleep or Insomnia
(512) 865-5048
Verified
Office is near:
Austin, Texas 78701
View
Sleep or Insomnia
"Psychotherapy is an opportunity to engage in a supportive, collaborative, and dynamic partnership. Therapy is a creative process of self-exploration, self-discovery and self-understanding. With my client's goals and needs always leading the work, I draw from my expertise in psychodynamic models of "talk therapy," dance/movement therapy, EMDR Therapy, and experiential mindfulness practices, to help my clients become unstuck and embody health, growth, and change."
Kelly Inselmann, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, E-RYT, CGP
Verified by Psychology Today
Office is near:
Austin, Texas 78701
Sleep or Insomnia
(512) 572-4193
Verified
Office is near:
Austin, Texas 78701
View
Sleep or Insomnia
Alana O'Malley, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Austin, Texas 78701
"How do we become who we want to be? How do we shift problematic patterns in our lives? How do we overcome difficulty? How do we cultivate growth in ourselves? Like all trees root into the ground in order to rise toward the sun, I believe that a firm rooting in ourselves, our past, and our identity is critical to growth. The better we know and understand ourselves, the better able we are to navigate the world in a way that feels authentic, healthy, and empowered. I will work collaboratively with you to cultivate desired personal growth."
Sleep or Insomnia
(512) 686-2626
Verified
Office is near:
Austin, Texas 78701
View
Sleep or Insomnia
"How do we become who we want to be? How do we shift problematic patterns in our lives? How do we overcome difficulty? How do we cultivate growth in ourselves? Like all trees root into the ground in order to rise toward the sun, I believe that a firm rooting in ourselves, our past, and our identity is critical to growth. The better we know and understand ourselves, the better able we are to navigate the world in a way that feels authentic, healthy, and empowered. I will work collaboratively with you to cultivate desired personal growth."
Martha Brandt, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC-S, SEP
Verified by Psychology Today
"Are you overwhelmed? Anxious? Lonely? In emotional or even physical pain? Working hard to care for everyone else and coming up empty within yourself? Feeling isolated in the close relationship you care about most? Therapy offers a safe and confidential place to get some help to develop or perhaps rekindle a lively connection to yourself and your own dreams. If your relationship is suffering, it can help you regain the closeness and intimacy you once had and if you are parents help you nurture your own marriage while raising secure children. "
Sleep or Insomnia
(512) 699-6950
Verified
View
Sleep or Insomnia
"Are you overwhelmed? Anxious? Lonely? In emotional or even physical pain? Working hard to care for everyone else and coming up empty within yourself? Feeling isolated in the close relationship you care about most? Therapy offers a safe and confidential place to get some help to develop or perhaps rekindle a lively connection to yourself and your own dreams. If your relationship is suffering, it can help you regain the closeness and intimacy you once had and if you are parents help you nurture your own marriage while raising secure children. "
Charlotte Savage, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Hosts group in:
Austin, Texas 78701
"Are you feeling unsatisfied with your life, career, or relationships? Has life not turned out the way you'd imagined? Are issues from the past affecting you more than you'd like? Do you know changes you want in your life but can't ever seem to make them happen? Are you feeling lost, down, confused, hurt, lonely, unsupported, left out, or stressed? I can help. You know a lot about you. I know a lot about change. Together we can work to figure out how to make your life and relationships more satisfying. Or create a life worth living."
Sleep or Insomnia
(512) 686-3242
Verified
Hosts group in:
Austin, Texas 78701
View
Sleep or Insomnia
"Are you feeling unsatisfied with your life, career, or relationships? Has life not turned out the way you'd imagined? Are issues from the past affecting you more than you'd like? Do you know changes you want in your life but can't ever seem to make them happen? Are you feeling lost, down, confused, hurt, lonely, unsupported, left out, or stressed? I can help. You know a lot about you. I know a lot about change. Together we can work to figure out how to make your life and relationships more satisfying. Or create a life worth living."
Lilia Macon, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
"Are you feeling anxious, depressed, or simply overwhelmed by your life's circumstances? Is taking more and more out of you to get through the day? And it seems no progress is made, nor things are getting better? You are finding yourself maybe overeating, worrying to the point of making yourself sick, overdrinking, overspending, just to name a few. You are searching for a counselor who gets you and can help. As somebody who has been there several times in her own life, I want to encourage you by saying that you are at the right place. Therapy works!"
Sleep or Insomnia
(512) 488-4677
Verified
Sleep or Insomnia
"Are you feeling anxious, depressed, or simply overwhelmed by your life's circumstances? Is taking more and more out of you to get through the day? And it seems no progress is made, nor things are getting better? You are finding yourself maybe overeating, worrying to the point of making yourself sick, overdrinking, overspending, just to name a few. You are searching for a counselor who gets you and can help. As somebody who has been there several times in her own life, I want to encourage you by saying that you are at the right place. Therapy works!"
Thomas Kremer, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Austin, Texas 78701
"My clients say that I am a relaxed and accepting therapist, prepared to listen to them and respond to their concerns with insight and strategies for change. I operate from the understanding that our lives are an ongoing process of creation, much of which is outside of our usual awareness, but in which we may learn to take an effective, guiding role."
Sleep or Insomnia
(361) 444-0227
Verified
Office is near:
Austin, Texas 78701
View
Sleep or Insomnia
"My clients say that I am a relaxed and accepting therapist, prepared to listen to them and respond to their concerns with insight and strategies for change. I operate from the understanding that our lives are an ongoing process of creation, much of which is outside of our usual awareness, but in which we may learn to take an effective, guiding role."
New Life Counseling Center,
PhD, LPC-S
Verified by Psychology Today
Office is near:
Austin, Texas 78701
"Human nature seeks peace and connection. And our therapists are highly trained in helping you look at elements that block these two pursuits, as well as what will facilitate these two dynamics in your life. We hold the Apostles’ Creed in high-esteem; and with clients’ permission we proactively integrate basic tenets of Christian faith into competent clinical procedure. For us, psychology is applied theology, a way to help you work out your faith and grow as a person to develop peace and health connections with others."
Sleep or Insomnia
(512) 402-6457
Verified
Office is near:
Austin, Texas 78701
View
Sleep or Insomnia
"Human nature seeks peace and connection. And our therapists are highly trained in helping you look at elements that block these two pursuits, as well as what will facilitate these two dynamics in your life. We hold the Apostles’ Creed in high-esteem; and with clients’ permission we proactively integrate basic tenets of Christian faith into competent clinical procedure. For us, psychology is applied theology, a way to help you work out your faith and grow as a person to develop peace and health connections with others."
Janey Marks, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
"Life presents us with many challenges and when we feel we can no longer turn to friends or family , we need the help of a trained professional. I can help you find meaning in your situation so you can discover your strengths , move forward, and more effectively deal with what comes next on your path. I use a variety of techniques to address each individual's needs in a very safe, relaxed and supportive environment where you can see positive changes occur, both emotionally and spiritually."
Sleep or Insomnia
(512) 851-0490
Verified
View
Sleep or Insomnia
"Life presents us with many challenges and when we feel we can no longer turn to friends or family , we need the help of a trained professional. I can help you find meaning in your situation so you can discover your strengths , move forward, and more effectively deal with what comes next on your path. I use a variety of techniques to address each individual's needs in a very safe, relaxed and supportive environment where you can see positive changes occur, both emotionally and spiritually."

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in 78701 from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in 78701 or therapists who specialize in sleep in 78701, or simply a 78701 sleep therapist, can help. Likewise, insomnia specialists in 78701 or therapists who specialize in insomnia in 78701, or simply a 78701 insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Austin 78701 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 78701 you'll find that most therapists are trained in marriage counseling or couples counseling in 78701 and couples therapy. And they welcome families for family counseling in 78701 or family therapy in Austin 78701.