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Licensed Professional Counselor, MA, LPC
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"Change is the only constant in life, but that doesn't necessarily mean it is easy. Pain or fear can be an indicator that something isn't working and it is time for change. Like most things worthwhile, change requires hard work. I love what I get to do which is guiding you through the process of change. Whatever your struggle, I'm here to work through it with you...you are not alone!"
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(512) 361-5581
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"Change is the only constant in life, but that doesn't necessarily mean it is easy. Pain or fear can be an indicator that something isn't working and it is time for change. Like most things worthwhile, change requires hard work. I love what I get to do which is guiding you through the process of change. Whatever your struggle, I'm here to work through it with you...you are not alone!"
Photo of Joy Cannon, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, RPT
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"I love to help parents under stress or with histories of adverse experiences in their own childhood through one on one counseling. I also love to help children from ages 3-18. Behavior is communication. So I feel hopeful about helping kids with aggressive behavior, low moods, irritability, unhappy relationships, sudden changes in grades or environments, and after any number of major life events. Those might include hospitalization, crime, divorce, bereavement, accidents, relocations and more. "
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(833) 660-0778
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Sleep or Insomnia
"I love to help parents under stress or with histories of adverse experiences in their own childhood through one on one counseling. I also love to help children from ages 3-18. Behavior is communication. So I feel hopeful about helping kids with aggressive behavior, low moods, irritability, unhappy relationships, sudden changes in grades or environments, and after any number of major life events. Those might include hospitalization, crime, divorce, bereavement, accidents, relocations and more. "
Licensed Professional Counselor, PhD, LPC, NCC
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Office is near:
Cedar Park, Texas 78613
"We are all very unique individuals. Each of us comes to therapy with different needs and goals. Therefore, you and I will first discuss what is happening and what your needs and goals may be. Together, we will build a plan that is unique to you so that you can reach your goals. We will decide together how best to approach your problem with any number of techniques and methods such as Cognitive Behavioral Therapy, Psychodynamic Therapy, Hypnotherapy, Meditation and Relaxation."
Sleep or Insomnia
(361) 277-1982
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Office is near:
Cedar Park, Texas 78613
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Sleep or Insomnia
"We are all very unique individuals. Each of us comes to therapy with different needs and goals. Therefore, you and I will first discuss what is happening and what your needs and goals may be. Together, we will build a plan that is unique to you so that you can reach your goals. We will decide together how best to approach your problem with any number of techniques and methods such as Cognitive Behavioral Therapy, Psychodynamic Therapy, Hypnotherapy, Meditation and Relaxation."
Photo of Kay Terrell, Licensed Professional Counselor
Licensed Professional Counselor, LPC-S
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"YOU are the most important person in your life and you have everything within you to change and live your best life. My education is in Marriage and Family Therapy and I have been licensed since 2003. I have worked with a variety of clients over the years and enjoy this work so very much. My approach is an in-depth, whole person connection. We are complex beings and also have the ability to heal ourselves within a safe environment. It’s important to identify the root cause of our behaviors in order to reduce symptoms of anxiety and depression. These are often a result of trauma or a significantly difficult experience. "
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(512) 686-2205
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Sleep or Insomnia
"YOU are the most important person in your life and you have everything within you to change and live your best life. My education is in Marriage and Family Therapy and I have been licensed since 2003. I have worked with a variety of clients over the years and enjoy this work so very much. My approach is an in-depth, whole person connection. We are complex beings and also have the ability to heal ourselves within a safe environment. It’s important to identify the root cause of our behaviors in order to reduce symptoms of anxiety and depression. These are often a result of trauma or a significantly difficult experience. "
Photo of Josephine Littlefield, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Office is near:
Cedar Park, Texas 78613
"Psychotherapy is a process for self discovery. I see this process as sacred, creative and deeply personal; with no two processes exactly alike. The more engaged in this process, the fuller and more enjoyable life becomes. One of the single most consistent indicators for a successful outcome is the relationship between the client and the therapist. Empathic attunement, acceptance, curiosity and collaboration are all important ingredients to this relationship. These qualties I am committed to throughout the therapy process."
Sleep or Insomnia
(512) 523-5054
Verified
Office is near:
Cedar Park, Texas 78613
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Sleep or Insomnia
"Psychotherapy is a process for self discovery. I see this process as sacred, creative and deeply personal; with no two processes exactly alike. The more engaged in this process, the fuller and more enjoyable life becomes. One of the single most consistent indicators for a successful outcome is the relationship between the client and the therapist. Empathic attunement, acceptance, curiosity and collaboration are all important ingredients to this relationship. These qualties I am committed to throughout the therapy process."
Photo of Kathy Quinn, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
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"Feeling stressed out, off-balance and looking for a deeper sense of connection? I work with clients to move forward toward their dreams as they learn to focus energy on what inspires them. Together we will clear the clutter, accomplish daily goals, and travel toward a connected, meaningful life. I will walk with you to support you through what overwhelms you, pulls at you, and throws you off balance. Together we will develop your inner strength, define what is meaningful to you, and discover what is essential for growth as you find your center of gravity and sense of direction."
Sleep or Insomnia
(512) 710-2714
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Sleep or Insomnia
"Feeling stressed out, off-balance and looking for a deeper sense of connection? I work with clients to move forward toward their dreams as they learn to focus energy on what inspires them. Together we will clear the clutter, accomplish daily goals, and travel toward a connected, meaningful life. I will walk with you to support you through what overwhelms you, pulls at you, and throws you off balance. Together we will develop your inner strength, define what is meaningful to you, and discover what is essential for growth as you find your center of gravity and sense of direction."
Photo of Ariell Caballero, LPC Intern
LPC Intern, MA, BS, NCC, TF-CBT, CBT-I
Verified by Psychology Today
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Office is near:
Cedar Park, Texas 78613
"Ariell is an eclectic therapist that combines emotion-focused strategies with psychotherapeutic evidence-based approaches. The underlying principles in her approach are that treating anxiety, depression, self-esteem and more can be traced to experiences, beliefs of shame, and other negative core beliefs in an individual. Finding out these aspects of a person’s life, naming them, and working through them are components of her counseling process. Ariell believes in providing a holistic counseling therapy process so you live a wholly present, healthy life. "
Sleep or Insomnia
(737) 215-4533
Verified
Office is near:
Cedar Park, Texas 78613
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Sleep or Insomnia
"Ariell is an eclectic therapist that combines emotion-focused strategies with psychotherapeutic evidence-based approaches. The underlying principles in her approach are that treating anxiety, depression, self-esteem and more can be traced to experiences, beliefs of shame, and other negative core beliefs in an individual. Finding out these aspects of a person’s life, naming them, and working through them are components of her counseling process. Ariell believes in providing a holistic counseling therapy process so you live a wholly present, healthy life. "
Photo of Emily Abel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
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"My goal is to provide a nonjudgmental and safe space for you whether you are moving through a life transition or trying to cope with the day-to-day stressors life offers. If you struggle with addiction, relationship/family conflict, depression, panic, or anxiety, I would love to offer you the space to explore these challenges through a collaborative and strengths-based approach and help you find your own path and peace. "
Sleep or Insomnia
(512) 598-5564
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Sleep or Insomnia
"My goal is to provide a nonjudgmental and safe space for you whether you are moving through a life transition or trying to cope with the day-to-day stressors life offers. If you struggle with addiction, relationship/family conflict, depression, panic, or anxiety, I would love to offer you the space to explore these challenges through a collaborative and strengths-based approach and help you find your own path and peace. "
Photo of Jacqui Boles, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, BC-TMH, ATR
Verified by Psychology Today
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""You can't stop the waves, but you can learn to surf"-Jon Kabat Zinn- In a time where we are hit with continuous stimuli, the waves of change seem to be moving faster than ever. Whether struggling with your health, the health of a loved one, battling cancer, parenting through different life stages, new physical challenges with aging, changes in your career, housing or relationships, I provide a nonjudgemental space to find tools to cope. Video counseling gives us the opportunity for me to join you on your couch, which can create more comfort and ease in forming a trusting therapeutic relationship. "
Sleep or Insomnia
(512) 831-4942
Verified
Video Offered
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Sleep or Insomnia
""You can't stop the waves, but you can learn to surf"-Jon Kabat Zinn- In a time where we are hit with continuous stimuli, the waves of change seem to be moving faster than ever. Whether struggling with your health, the health of a loved one, battling cancer, parenting through different life stages, new physical challenges with aging, changes in your career, housing or relationships, I provide a nonjudgemental space to find tools to cope. Video counseling gives us the opportunity for me to join you on your couch, which can create more comfort and ease in forming a trusting therapeutic relationship. "
Photo of Cartelia T Kennedy Supervised By Reem Glasco L P C - S, LPC Intern
LPC Intern, M.Ed, NCC, TCMYT
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"WELCOMING NEW CIENTS: Cartelia practices from a holistic, person-centered modality because she believes that therapy should be approached with the whole person in mind. She is well experienced as a mental health clinician in Somatic Psychotherapy, Grounding, Acceptance and Commitment Therapy, Cognitive Behavior Therapy, and Internal Family Systems, and she is also a certified Trauma-Conscious Yoga Method Teacher (TIYT). Her goal as your trauma informed therapist is to help promote a deeper body connection toward wellness and to promote behavioral transformations that help you manifest a life that’s aligned with your core values. "
Sleep or Insomnia
(512) 648-4713 x101
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Sleep or Insomnia
"WELCOMING NEW CIENTS: Cartelia practices from a holistic, person-centered modality because she believes that therapy should be approached with the whole person in mind. She is well experienced as a mental health clinician in Somatic Psychotherapy, Grounding, Acceptance and Commitment Therapy, Cognitive Behavior Therapy, and Internal Family Systems, and she is also a certified Trauma-Conscious Yoga Method Teacher (TIYT). Her goal as your trauma informed therapist is to help promote a deeper body connection toward wellness and to promote behavioral transformations that help you manifest a life that’s aligned with your core values. "
Photo of F. Sean Redeker, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
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Office is near:
Cedar Park, Texas 78613
"My role as a therapist is to facilitate growth and change by assisting my clients in realizing and exploring the primary concerns in their lives. My job is to help them get "unstuck," so that they can choose other ways to live. I offer tools that can help them communicate better, establish necessary and healthy boundaries, manage anger and fear healthily, and eliminate self-destructive and self-harming behavior. Most importantly, I offer assistance in improving the self, which can enrich and increase the joy in my client's lives."
Sleep or Insomnia
(512) 649-8144
Verified
Office is near:
Cedar Park, Texas 78613
Video Offered
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Sleep or Insomnia
"My role as a therapist is to facilitate growth and change by assisting my clients in realizing and exploring the primary concerns in their lives. My job is to help them get "unstuck," so that they can choose other ways to live. I offer tools that can help them communicate better, establish necessary and healthy boundaries, manage anger and fear healthily, and eliminate self-destructive and self-harming behavior. Most importantly, I offer assistance in improving the self, which can enrich and increase the joy in my client's lives."
Photo of Stacey Lavoro Rexrode, Psychologist
Psychologist, PhD
Verified by Psychology Today
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Video
"I take pride in my ability to relate to a large population, and I enjoy working with clients 12 years of age and up. My clients over the years have had: depression, anxiety disorders, adjustment difficulty, as well as teenagers with a variety of school, peer, family, and self-esteem issues. I work best with clients who are motivated for change, but also understand that teenagers often come to therapy at the urging of parents and may be resistant at first. I welcome women's issues, veteran's issues, LGBTQ issues, those who are just "stuck", going through a life transition or folks who have been in and out of therapy for years. "
Sleep or Insomnia
(833) 930-1434
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Sleep or Insomnia
"I take pride in my ability to relate to a large population, and I enjoy working with clients 12 years of age and up. My clients over the years have had: depression, anxiety disorders, adjustment difficulty, as well as teenagers with a variety of school, peer, family, and self-esteem issues. I work best with clients who are motivated for change, but also understand that teenagers often come to therapy at the urging of parents and may be resistant at first. I welcome women's issues, veteran's issues, LGBTQ issues, those who are just "stuck", going through a life transition or folks who have been in and out of therapy for years. "
Photo of Ann White, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
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"Life presents us with many challenges and roadblocks that prevent us from moving forward. I believe we all have the ability and strength to overcome our challenges, but sometimes need help to identify our strengths when we're in the midst of feeling overwhelmed. We will work collaboratively to create change in a safe, judgment-free zone. We will navigate these life challenges and roadblocks. I believe you have the answers and my goal is to help you discover them."
Sleep or Insomnia
(737) 777-9510
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Sleep or Insomnia
"Life presents us with many challenges and roadblocks that prevent us from moving forward. I believe we all have the ability and strength to overcome our challenges, but sometimes need help to identify our strengths when we're in the midst of feeling overwhelmed. We will work collaboratively to create change in a safe, judgment-free zone. We will navigate these life challenges and roadblocks. I believe you have the answers and my goal is to help you discover them."
Photo of Tracey Brock, Licensed Professional Counselor
Licensed Professional Counselor, LPC
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"Hi, I'm Tracey Brock. I am an Austin-based Licensed Professional Counselor. I have been practicing for more than 25 years. I specialize in both marriage and individual counseling. I am also widely experienced with a foundation in relational and trauma therapy. I am trained in Intimacy Therapy, EMDR, and ETT. I am a seeker and I am always seeking to experience and pass on more of the abundant life. I have a passion to see people break free from painful relational patterns with others, with God, and even with themselves, and to experience more intimacy, joy, and peace. Read more at www.brocktransformationaltherapy.com/aboutme ."
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(833) 986-2530
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"Hi, I'm Tracey Brock. I am an Austin-based Licensed Professional Counselor. I have been practicing for more than 25 years. I specialize in both marriage and individual counseling. I am also widely experienced with a foundation in relational and trauma therapy. I am trained in Intimacy Therapy, EMDR, and ETT. I am a seeker and I am always seeking to experience and pass on more of the abundant life. I have a passion to see people break free from painful relational patterns with others, with God, and even with themselves, and to experience more intimacy, joy, and peace. Read more at www.brocktransformationaltherapy.com/aboutme ."
Photo of Integrity Psychology of Austin, Psychologist
Psychologist, PhD
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"Are you feeling depressed, unmotivated, worried, or stressed? Are you not living the life you desire. Can't seem to get on track? Do you want to create greater balance in your life and live more fully and freely? I would like to help. I am a clinical psychologist and work with individuals to promote healing, change, and personal growth. I provide guidance through careful listening, compassionate support, and enthusiasm. I consider you an active partner in creating the changes you desire. My treatment approach is genuine, positive, and non-judgmental and works to promote active curiosity, discovery, and growth."
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(512) 456-3196
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Sleep or Insomnia
"Are you feeling depressed, unmotivated, worried, or stressed? Are you not living the life you desire. Can't seem to get on track? Do you want to create greater balance in your life and live more fully and freely? I would like to help. I am a clinical psychologist and work with individuals to promote healing, change, and personal growth. I provide guidance through careful listening, compassionate support, and enthusiasm. I consider you an active partner in creating the changes you desire. My treatment approach is genuine, positive, and non-judgmental and works to promote active curiosity, discovery, and growth."
Photo of Stacy Nelsen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
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"Assess. Adapt. Advance. I may be a good fit for you if you are an individual or couple struggling with anxiety, Post Traumatic Stress Disorder, communication problems, anger management, and/or all the ripple effects these concerns make in our lives. I have 19+ years experience working with military, first responders, and their families. I am a combat Veteran myself and my family is a first responder family, so I personally understand the many challenges these particular lifestyles bring. My philosophy: I want to meet you where you are, recognizing and respecting that it takes courage to reach out in the first place."
Sleep or Insomnia
(512) 640-2626
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Sleep or Insomnia
"Assess. Adapt. Advance. I may be a good fit for you if you are an individual or couple struggling with anxiety, Post Traumatic Stress Disorder, communication problems, anger management, and/or all the ripple effects these concerns make in our lives. I have 19+ years experience working with military, first responders, and their families. I am a combat Veteran myself and my family is a first responder family, so I personally understand the many challenges these particular lifestyles bring. My philosophy: I want to meet you where you are, recognizing and respecting that it takes courage to reach out in the first place."
Photo of Jennifer Allen Norton, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S
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Office is near:
Cedar Park, Texas 78613
"Making the decision to begin counseling can be difficult, and finding a therapist that is a good match can be equally overwhelming. I work to create a comfortable, safe, and supportive environment to make it easier to start the process. Everyone enters therapy at a different emotional place, and I work to meet clients where they are. Although I use various methods, my approach is relational because the most powerful catalyst for change is the relationship that we create together during our sessions. I want your therapy to be meaningful to you, and I am upfront and engaging during sessions."
Sleep or Insomnia
(512) 772-2498
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Office is near:
Cedar Park, Texas 78613
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Sleep or Insomnia
"Making the decision to begin counseling can be difficult, and finding a therapist that is a good match can be equally overwhelming. I work to create a comfortable, safe, and supportive environment to make it easier to start the process. Everyone enters therapy at a different emotional place, and I work to meet clients where they are. Although I use various methods, my approach is relational because the most powerful catalyst for change is the relationship that we create together during our sessions. I want your therapy to be meaningful to you, and I am upfront and engaging during sessions."
Photo of Hanna Del Toro, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
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Office is near:
Cedar Park, Texas 78613
"To check on my availability please visit my website at http://hannadeltoro.com. I meet you where you are in life to provide support, empowerment, and understanding. Are you struggling with any of the following: anxiety, OCD, depression, relationship challenges, life transitions, addictions, eating disorders? My goal as your counselor is to create a safe and non-judgmental environment for you to get what you need out of the counseling process. I will be present with you in your pain and struggles while working with you to move your life in the direction you want it to go."
Sleep or Insomnia
(512) 982-9720
Verified
Office is near:
Cedar Park, Texas 78613
Video Offered
Sleep or Insomnia
"To check on my availability please visit my website at http://hannadeltoro.com. I meet you where you are in life to provide support, empowerment, and understanding. Are you struggling with any of the following: anxiety, OCD, depression, relationship challenges, life transitions, addictions, eating disorders? My goal as your counselor is to create a safe and non-judgmental environment for you to get what you need out of the counseling process. I will be present with you in your pain and struggles while working with you to move your life in the direction you want it to go."
Photo of Kimberly Judd, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
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"Occasionally we need someone to help guide us back to ourselves and to ground in that inner knowledge. Whether it is loss, trauma, our past history, relationships, or simply the chaotic pace of our modern life that has caused us to lose touch, finding our way back helps us to find what we are seeking. Decisions and life transitions then feel a little less burdensome, our relationships less fraught with conflict, our lives a little more joyful. I think Jon Kabat-Zinn found the most eloquent way of saying it..."
Sleep or Insomnia
(512) 213-6625
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Sleep or Insomnia
"Occasionally we need someone to help guide us back to ourselves and to ground in that inner knowledge. Whether it is loss, trauma, our past history, relationships, or simply the chaotic pace of our modern life that has caused us to lose touch, finding our way back helps us to find what we are seeking. Decisions and life transitions then feel a little less burdensome, our relationships less fraught with conflict, our lives a little more joyful. I think Jon Kabat-Zinn found the most eloquent way of saying it..."
Photo of Liz Boas, Licensed Professional Counselor
Licensed Professional Counselor, LPC
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"Welcome! You may be seeking support and aid in handling issues in a variety of areas in your life. I believe that each person holds a well of knowledge inside themselves; counseling and psychotherapy can help you to access this inner knowing and can lead to a greater understanding of the self and others - and can bring about profound change in your life. Stepping onto the path to self-discovery is the beginning of change. I would be honored to join you on your journey."
Sleep or Insomnia
(512) 746-1773
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Sleep or Insomnia
"Welcome! You may be seeking support and aid in handling issues in a variety of areas in your life. I believe that each person holds a well of knowledge inside themselves; counseling and psychotherapy can help you to access this inner knowing and can lead to a greater understanding of the self and others - and can bring about profound change in your life. Stepping onto the path to self-discovery is the beginning of change. I would be honored to join you on your journey."

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in 78613 from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in 78613 or therapists who specialize in sleep in 78613, or simply a 78613 sleep therapist, can help. Likewise, insomnia specialists in 78613 or therapists who specialize in insomnia in 78613, or simply a 78613 insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in 78613 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 78613

For example, if you're seeking a marriage counselor in 78613 you'll find that most therapists are trained in marriage counseling or couples counseling in 78613 and couples therapy. And they welcome families for family counseling in 78613 or family therapy in 78613.