Psychologist, PhD
Verified by Psychology Today
"If you've dreaded going to bed because you know it will be yet another night of tossing and turning, you know how desperate you can be to get some shuteye. Odds are high you're reading this at 3am. You may have tried everything--medications, natural supplements, meditation, oils, etc.--and nothing seems to work! It can be frustrating when you used to sleep so easily. You begin to feel like your insomnia has a life of its own, feeling drowsy on your commute to work, drinking cup after cup of coffee to make it through your day. You look on jealously at your partner or kid, who seem to sleep so effortlessly. It's just not fair!"
Sleep or Insomnia
(713) 597-3497
Verified
View
Sleep or Insomnia
"If you've dreaded going to bed because you know it will be yet another night of tossing and turning, you know how desperate you can be to get some shuteye. Odds are high you're reading this at 3am. You may have tried everything--medications, natural supplements, meditation, oils, etc.--and nothing seems to work! It can be frustrating when you used to sleep so easily. You begin to feel like your insomnia has a life of its own, feeling drowsy on your commute to work, drinking cup after cup of coffee to make it through your day. You look on jealously at your partner or kid, who seem to sleep so effortlessly. It's just not fair!"
Kathryn Tipton, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Office is near:
Houston, Texas 77005
"I help people who feel that their life is taking a back seat to their anxiety, isolation, depression, stress, self-criticism, and shame. We live in a world where we commonly criticize ourselves as a way to self-motivate, struggle against our self-doubt, and beat ourselves up for the way we feel. No wonder so many of us are anxious, depressed, stressed, and seemingly stuck. It doesn't have to be that way. If we could manage your anxiety or alleviate your depression, what could be possible for your life? My goal is to help you see that through. As a seasoned therapist, I am ready to tackle life's toughest moments with you. "
Sleep or Insomnia
(713) 348-9125
Verified
Office is near:
Houston, Texas 77005
View
Sleep or Insomnia
"I help people who feel that their life is taking a back seat to their anxiety, isolation, depression, stress, self-criticism, and shame. We live in a world where we commonly criticize ourselves as a way to self-motivate, struggle against our self-doubt, and beat ourselves up for the way we feel. No wonder so many of us are anxious, depressed, stressed, and seemingly stuck. It doesn't have to be that way. If we could manage your anxiety or alleviate your depression, what could be possible for your life? My goal is to help you see that through. As a seasoned therapist, I am ready to tackle life's toughest moments with you. "
Liz Ross, Psychologist
Psychologist, Ph.D.
Verified by Psychology Today
Office is near:
Houston, Texas 77005
"My practice centers around providing clients with the skills that they need to thrive in the face of stressful situations. Prior to entering private practice, I worked as a clinical psychologist on the spinal cord injury unit at TIRR. These individuals would have never otherwise sought mental health care but were faced with one of the most stressful and challenging experiences of their lives. My role was to help these individuals to effectively cope with serious, adverse medical events and to live happy, fulfilling lives. Likewise, in my private practice, I strive to help clients successfully navigate complex situations. "
Sleep or Insomnia
(346) 214-4798
Verified
Office is near:
Houston, Texas 77005
View
Sleep or Insomnia
"My practice centers around providing clients with the skills that they need to thrive in the face of stressful situations. Prior to entering private practice, I worked as a clinical psychologist on the spinal cord injury unit at TIRR. These individuals would have never otherwise sought mental health care but were faced with one of the most stressful and challenging experiences of their lives. My role was to help these individuals to effectively cope with serious, adverse medical events and to live happy, fulfilling lives. Likewise, in my private practice, I strive to help clients successfully navigate complex situations. "
Gregory Beaulieu, Psychologist
Psychologist, PhD
Verified by Psychology Today
"I provide psychological testing and assessment for a wide range of presenting concerns and questions. I assist clients individually but also work together with attorneys, psychiatrists, family members, employers, and insurers. Here are just some of the issues with which I can help:"
Sleep or Insomnia
(512) 598-6906
Verified
View
Sleep or Insomnia
"I provide psychological testing and assessment for a wide range of presenting concerns and questions. I assist clients individually but also work together with attorneys, psychiatrists, family members, employers, and insurers. Here are just some of the issues with which I can help:"
Anna Cross, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC
Verified by Psychology Today
"Often times people ask, "How can counseling help?" It can be helpful to talk to a close friend or family member about our problems. But sometimes, we need help that others around us are unable to provide. When you need extra support, an outside perspective, or some expert guidance, talking to a counselor can help."
Sleep or Insomnia
(713) 636-5375
Verified
View
Sleep or Insomnia
"Often times people ask, "How can counseling help?" It can be helpful to talk to a close friend or family member about our problems. But sometimes, we need help that others around us are unable to provide. When you need extra support, an outside perspective, or some expert guidance, talking to a counselor can help."
Xue ( Sue ) Yang, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, SEP
Verified by Psychology Today
"Were you abused, neglected and traumatized? Were you raised by a tiger mom? Did you raise yourself and everyone else? Do you feel frozen, numb and disconnected from your body? Do you feel like there's something wrong with you? Do you have a need to be perfect? Do you feel anxious even during down time? Are you always running and doing and still feel it's not enough? Is food your only friend? Yet, on the outside, you look like the most put together person. If only people knew what was on the inside."
Sleep or Insomnia
(713) 338-9158
Verified
View
Sleep or Insomnia
"Were you abused, neglected and traumatized? Were you raised by a tiger mom? Did you raise yourself and everyone else? Do you feel frozen, numb and disconnected from your body? Do you feel like there's something wrong with you? Do you have a need to be perfect? Do you feel anxious even during down time? Are you always running and doing and still feel it's not enough? Is food your only friend? Yet, on the outside, you look like the most put together person. If only people knew what was on the inside."
Juan (Tony) Antonio Lopez, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"English/Spanish services available. My experience as a therapist/counselor goes back at the school setting for 19 years, 12 as a K-12 school counselor. I also have over 3000 professional psychotherapy/counseling hours working with young adults and couples. My clients may be having difficulties with personal relationships, depression, anxiety, stresses of life, or workplace and or trauma. Psychotherapy is about helping people work through struggles and find balance in life. Christian, spiritual psychotherapy is available for clients who prefer a faith focus approach. Seeking help to resolve issues is the first step to healing."
Sleep or Insomnia
(713) 999-0190
Verified
View
Sleep or Insomnia
"English/Spanish services available. My experience as a therapist/counselor goes back at the school setting for 19 years, 12 as a K-12 school counselor. I also have over 3000 professional psychotherapy/counseling hours working with young adults and couples. My clients may be having difficulties with personal relationships, depression, anxiety, stresses of life, or workplace and or trauma. Psychotherapy is about helping people work through struggles and find balance in life. Christian, spiritual psychotherapy is available for clients who prefer a faith focus approach. Seeking help to resolve issues is the first step to healing."
Eunoia Therapy & Self Development, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCDCi
Verified by Psychology Today
"Life has a way of putting our backs against a wall doesn't it? What you need right now is already in you, I just help you find it. Maybe you need clarity/answers, to stop doing things that aren't good for you, the ability to put words with your feelings and experiences, the ability to make sense of life, to have healthy relationships, to live a balanced life, accountability, or a safe person to talk to. I can help you achieve that. "
Sleep or Insomnia
(832) 735-0193
Verified
View
Sleep or Insomnia
"Life has a way of putting our backs against a wall doesn't it? What you need right now is already in you, I just help you find it. Maybe you need clarity/answers, to stop doing things that aren't good for you, the ability to put words with your feelings and experiences, the ability to make sense of life, to have healthy relationships, to live a balanced life, accountability, or a safe person to talk to. I can help you achieve that. "
Peter C Cousins, Psychologist
Psychologist, PhD, ABPP
Verified by Psychology Today
Office is near:
West University Place, Texas 77005
"I am very understanding and allow clients to work at their own pace in resolving their problems quickly and give them the tools to face future challenges. I enjoy clients who want to work and change. I have more than 30 years of experience in what works with people to get them going again to resolve life's trouble spots or help someone who has had trouble their entire life, and everyone in between. It is HARD to take the first step of getting help but a skillful experienced psychologist CAN help, so write me or call."
Sleep or Insomnia
(713) 338-9213
Verified
Office is near:
West University Place, Texas 77005
View
Sleep or Insomnia
"I am very understanding and allow clients to work at their own pace in resolving their problems quickly and give them the tools to face future challenges. I enjoy clients who want to work and change. I have more than 30 years of experience in what works with people to get them going again to resolve life's trouble spots or help someone who has had trouble their entire life, and everyone in between. It is HARD to take the first step of getting help but a skillful experienced psychologist CAN help, so write me or call."
Rosalie W Hyde, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, S
Verified by Psychology Today
Office is near:
West University Place, Texas 77005
"We human beings are funny creatures. We try, we cry, we hope for change. And somehow, we end up having the same old arguments and experiences, and wondering why we never seem to find happiness. I understand and I can help you figure out how to change. I help couples feel closer, fight less, learn to relax and communicate more effectively. I try to create a relationship in which people can attend to the experiences in their lives that may have hurt them, losses they might not have recognized, and experiences they might never have fully grieved or understood."
Sleep or Insomnia
(713) 338-9049
Verified
Office is near:
West University Place, Texas 77005
Sleep or Insomnia
"We human beings are funny creatures. We try, we cry, we hope for change. And somehow, we end up having the same old arguments and experiences, and wondering why we never seem to find happiness. I understand and I can help you figure out how to change. I help couples feel closer, fight less, learn to relax and communicate more effectively. I try to create a relationship in which people can attend to the experiences in their lives that may have hurt them, losses they might not have recognized, and experiences they might never have fully grieved or understood."
Lind Butler, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC
Verified by Psychology Today
Office is near:
West University Place, Texas 77005
"Therapy is a partnership that grows in an atmosphere of safety and acceptance. It allows one to rediscover the parts of selves which may have been disowned; to learn new skills to handle grief and distress; to build healthier, more nurturing relationships; and to gain access to one's own direct experience of the world. I nurture this collaboration with clients and recognize that within each of us there exists a deeper wisdom that, given adequate support, naturally moves toward healing and integration."
Sleep or Insomnia
(713) 338-9247
Verified
Office is near:
West University Place, Texas 77005
View
Sleep or Insomnia
"Therapy is a partnership that grows in an atmosphere of safety and acceptance. It allows one to rediscover the parts of selves which may have been disowned; to learn new skills to handle grief and distress; to build healthier, more nurturing relationships; and to gain access to one's own direct experience of the world. I nurture this collaboration with clients and recognize that within each of us there exists a deeper wisdom that, given adequate support, naturally moves toward healing and integration."
Toni Alex, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
West University Place, Texas 77005
"Psychotherapy is a joint venture where I am the facilitator. When provided appropriate information and feedback my clients are able to make choices that improve the quality of their lives."
Sleep or Insomnia
(281) 909-0529
Verified
Office is near:
West University Place, Texas 77005
View
Sleep or Insomnia
"Psychotherapy is a joint venture where I am the facilitator. When provided appropriate information and feedback my clients are able to make choices that improve the quality of their lives."
Veronica Siffert, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Houston, Texas 77005
"Are you feeling stuck and struggling to experience happiness and joy? Perhaps pain from the past or worries about the future are getting in the way of living the life you want. Seeking help is a courageous first step. Therapy is an opportunity to receive tools and support to help live your life to its fullest potential. I believe therapy is a collaborative process and by working together we can identify areas that are causing you difficulty and develop personalized treatment goals. I provide a safe and supportive environment that fosters change and personal growth."
Sleep or Insomnia
(832) 730-2497
Verified
Office is near:
Houston, Texas 77005
View
Sleep or Insomnia
"Are you feeling stuck and struggling to experience happiness and joy? Perhaps pain from the past or worries about the future are getting in the way of living the life you want. Seeking help is a courageous first step. Therapy is an opportunity to receive tools and support to help live your life to its fullest potential. I believe therapy is a collaborative process and by working together we can identify areas that are causing you difficulty and develop personalized treatment goals. I provide a safe and supportive environment that fosters change and personal growth."
Sharon G McLendon, Counselor
Counselor, MEd, LPC-S
Office is near:
Houston, Texas 77005
"I am passionate about creating an atmosphere of trust and safety where you can openly explore your thoughts, feelings and behaviors without judgment. I actively engage in the therapeutic process and use a warm and empathetic style. Using experiential therapies, I will guide you through a transformative experience. Equally important, I will equip you with the tools needed to maintain your treatment gains. My background as a Licensed Professional Counselor allows me to help a wide range of people, my practice focuses primarily on: individual and couples therapy. Interpersonal relational issues, Eating Disorders, Addiction Recovery, Depression, Anxiety and Stress Reduction."
Sleep or Insomnia
(713) 636-5132
Office is near:
Houston, Texas 77005
View
Sleep or Insomnia
"I am passionate about creating an atmosphere of trust and safety where you can openly explore your thoughts, feelings and behaviors without judgment. I actively engage in the therapeutic process and use a warm and empathetic style. Using experiential therapies, I will guide you through a transformative experience. Equally important, I will equip you with the tools needed to maintain your treatment gains. My background as a Licensed Professional Counselor allows me to help a wide range of people, my practice focuses primarily on: individual and couples therapy. Interpersonal relational issues, Eating Disorders, Addiction Recovery, Depression, Anxiety and Stress Reduction."
Janelle Marshall, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, CART
Verified by Psychology Today
Office is near:
Houston, Texas 77005
"As a Licensed Professional Counselor and a Certified Anger Resolution Therapist, I treat clients who seek solutions regarding anger management, stress management, and relationship issues."
Sleep or Insomnia
(832) 463-4604
Verified
Office is near:
Houston, Texas 77005
View
Sleep or Insomnia
"As a Licensed Professional Counselor and a Certified Anger Resolution Therapist, I treat clients who seek solutions regarding anger management, stress management, and relationship issues."
Ayesha Lakhani, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S, RPT-S, NCC, CART
Verified by Psychology Today
Office is near:
Houston, Texas 77005
"Drawing on a desire to help people overcome obstacles in their personal relationships, my professional work involves counseling individuals and families in order to achieve conflict resolution and better communication. As a neutral third party, I am better able to identify the challenges my patients face and facilitate positive change. Working with families, it is essential to foster a high level of trust between the therapist and family members. Mutual respect and open communication are essential to the therapeutic process. Engaging patients at their level, I help people find the change that they desire and the strength within themselves to achieve that change."
Sleep or Insomnia
(281) 724-4296
Verified
Office is near:
Houston, Texas 77005
View
Sleep or Insomnia
"Drawing on a desire to help people overcome obstacles in their personal relationships, my professional work involves counseling individuals and families in order to achieve conflict resolution and better communication. As a neutral third party, I am better able to identify the challenges my patients face and facilitate positive change. Working with families, it is essential to foster a high level of trust between the therapist and family members. Mutual respect and open communication are essential to the therapeutic process. Engaging patients at their level, I help people find the change that they desire and the strength within themselves to achieve that change."
Jill Marie Gracely, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Houston, Texas 77005
"I am a Licensed Clinical Social Worker with a Master's Degree in Social Work from the Graduate College of Social Work at the University of Houston. I have a Sexual Health Certificate from the University of Michigan with a specialization in sex therapy. I work mainly with adults, although I have experience working with adolescents, couples, and families. I want obtain as much knowledge as possible in the areas of mental health and sexual health to offer empathic and effective services to clients who may be seeking therapy."
Sleep or Insomnia
(832) 637-8109
Verified
Office is near:
Houston, Texas 77005
View
Sleep or Insomnia
"I am a Licensed Clinical Social Worker with a Master's Degree in Social Work from the Graduate College of Social Work at the University of Houston. I have a Sexual Health Certificate from the University of Michigan with a specialization in sex therapy. I work mainly with adults, although I have experience working with adolescents, couples, and families. I want obtain as much knowledge as possible in the areas of mental health and sexual health to offer empathic and effective services to clients who may be seeking therapy."
Erin R Whitney, Counselor
Counselor, MA, LPC-S, AT-NHA
Verified by Psychology Today
Office is near:
West University Place, Texas 77005
"Only the strongest and most courageous know when it is time to get help. Together we can work through nearly any difficulty. I personalize my counseling and coaching practices based on your or your family's needs, using effective, yet gentle and powerful, proven methods. My 19 years of experience working with people who have depression, anxiety, OCD, childhood/teen behavioral concerns, ADHD, trauma, autism spectrum disorders, and adjustments to significant life changes helps me to effectively address your needs . Not sure if counseling or coaching is right for you? Please call me for a free consultation. Warmest regards, Erin"
Sleep or Insomnia
(832) 850-2262
Verified
Office is near:
West University Place, Texas 77005
View
Sleep or Insomnia
"Only the strongest and most courageous know when it is time to get help. Together we can work through nearly any difficulty. I personalize my counseling and coaching practices based on your or your family's needs, using effective, yet gentle and powerful, proven methods. My 19 years of experience working with people who have depression, anxiety, OCD, childhood/teen behavioral concerns, ADHD, trauma, autism spectrum disorders, and adjustments to significant life changes helps me to effectively address your needs . Not sure if counseling or coaching is right for you? Please call me for a free consultation. Warmest regards, Erin"
Suzi C. Phelps, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
West University Place, Texas 77005
"I believe therapy is a collaborative process where you are the expert in you and I am the expert in human behavior. Together we work toward achieving your goals. I work from a cognitive-behavioral perspective, however, I am trained in a variety of techniques, including neurofeedback, and I tailor my approach to meet my client's individual needs. Many adults seek treatment when they discover that their coping strategies and survival skills of childhood don't work in adulthood. Frequently, people are feeling overwhelmed when they enter treatment. Therefore, lowering one's baseline level of distress is usually the first step."
Sleep or Insomnia
(713) 338-9079
Verified
Office is near:
West University Place, Texas 77005
View
Sleep or Insomnia
"I believe therapy is a collaborative process where you are the expert in you and I am the expert in human behavior. Together we work toward achieving your goals. I work from a cognitive-behavioral perspective, however, I am trained in a variety of techniques, including neurofeedback, and I tailor my approach to meet my client's individual needs. Many adults seek treatment when they discover that their coping strategies and survival skills of childhood don't work in adulthood. Frequently, people are feeling overwhelmed when they enter treatment. Therefore, lowering one's baseline level of distress is usually the first step."
Houston Therapy, Psychologist
Psychologist, Psy.D
Verified by Psychology Today
Office is near:
Houston, Texas 77005
"Here at Houston Therapy our goal is to help people live more meaningful and satisfying lives. We strive to provide individualized, effective care for the greater Houston area. Life can be complicated, but we are here to guide you through any obstacles you may face. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals. "
Sleep or Insomnia
(281) 990-4125
Verified
Office is near:
Houston, Texas 77005
View
Sleep or Insomnia
"Here at Houston Therapy our goal is to help people live more meaningful and satisfying lives. We strive to provide individualized, effective care for the greater Houston area. Life can be complicated, but we are here to guide you through any obstacles you may face. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals. "

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in 77005 from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in 77005 or therapists who specialize in sleep in 77005, or simply a 77005 sleep therapist, can help. Likewise, insomnia specialists in 77005 or therapists who specialize in insomnia in 77005, or simply a 77005 insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in 77005 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 77005 you'll find that most therapists are trained in marriage counseling or couples counseling in 77005 and couples therapy. And they welcome families for family counseling in 77005 or family therapy in 77005.