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Psychologist, PhD
Verified by Psychology Today
Verified
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Video
Office is near:
Plano, Texas 75093
"I take a whole body approach to health and illness with a focus on how the mind influences the body just as the body influences the mind. Anxiety, depression, and stress can impact health and exacerbate chronic pain, heart disease, insomnia, and other medical problems. However, addressing the emotional aspects of medical conditions can improve quality of life and physical health. Also, psychological principles can help enhance wellness and lead to lasting behavioral changes. As a health psychologist, I can help you emotionally cope with medical conditions, make healthy lifestyle choices, and learn skills to move forward with your life."
Sleep or Insomnia
(214) 935-3975
Verified
Office is near:
Plano, Texas 75093
Video
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Sleep or Insomnia
"I take a whole body approach to health and illness with a focus on how the mind influences the body just as the body influences the mind. Anxiety, depression, and stress can impact health and exacerbate chronic pain, heart disease, insomnia, and other medical problems. However, addressing the emotional aspects of medical conditions can improve quality of life and physical health. Also, psychological principles can help enhance wellness and lead to lasting behavioral changes. As a health psychologist, I can help you emotionally cope with medical conditions, make healthy lifestyle choices, and learn skills to move forward with your life."
Photo of Mary Alice Radtke, MEd, LPC, LMFT, Marriage & Family Therapist
Marriage & Family Therapist, MEd, LPC, LMFT
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Plano, Texas 75093
"LIFE CAN BE BETTER! Families, couples, adults, and adolescents working with therapist Mary Alice Radtke find solutions to problems by identifying and leveraging their innate strengths and competencies. Mary Alice, a Licensed Professional Counselor and Licensed Marriage and Family Therapist, specializes in helping people repair and improve their relationships through healthy communication, the expression of emotions, and conflict resolution. Her expertise includes relationship healing, helping adults and children cope with divorce, co-parenting and blended families, anxiety, depression, grief, trauma recovery, anger management, and self-esteem. She offers day, evening, and weekend appointments in a private, confidential setting."
Sleep or Insomnia
(972) 905-4132
Verified
Plano, Texas 75093
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Sleep or Insomnia
"LIFE CAN BE BETTER! Families, couples, adults, and adolescents working with therapist Mary Alice Radtke find solutions to problems by identifying and leveraging their innate strengths and competencies. Mary Alice, a Licensed Professional Counselor and Licensed Marriage and Family Therapist, specializes in helping people repair and improve their relationships through healthy communication, the expression of emotions, and conflict resolution. Her expertise includes relationship healing, helping adults and children cope with divorce, co-parenting and blended families, anxiety, depression, grief, trauma recovery, anger management, and self-esteem. She offers day, evening, and weekend appointments in a private, confidential setting."
Photo of Turquoise E. Pipes, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, LCDC
Verified by Psychology Today
Verified
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Video
Plano, Texas 75093
"Welcome! I am a Licensed Professional Counselor in the State of Texas. I believe that every person has the ability to reach to their fullest potential in life with the right support network and guidance. I have a broad range of counseling experience working with young children, adolescents, and adults of all ages. I use cognitive behavioral therapy to assist clients who are interested in establishing better communication skills, have a desire to build healthier relationships, and want to learn positive strategies when dealing with life's day to day challenges. "
Sleep or Insomnia
(214) 978-3879
Verified
Plano, Texas 75093
Video
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Sleep or Insomnia
"Welcome! I am a Licensed Professional Counselor in the State of Texas. I believe that every person has the ability to reach to their fullest potential in life with the right support network and guidance. I have a broad range of counseling experience working with young children, adolescents, and adults of all ages. I use cognitive behavioral therapy to assist clients who are interested in establishing better communication skills, have a desire to build healthier relationships, and want to learn positive strategies when dealing with life's day to day challenges. "
Psychologist, PhD, LP
Verified by Psychology Today
Verified
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Video
Plano, Texas 75093
"Are your health issues overwhelming your life? Living with chronic medical issues like pain can be isolating, frightening, and dejecting. As a health psychologist, I offer hope, knowledge, and support to individuals struggling with complex challenges. Every day, scientific advancements illuminate the integral relationship between mind and body. Effective treatment of one requires caring for both. In working with me, you can expect kindness, humor, acceptance, and a lot of mixed metaphors. I hope that, through our work together, you can find sources of light on your darkest days."
Sleep or Insomnia
(972) 702-7245
Verified
Plano, Texas 75093
Video
View
Sleep or Insomnia
"Are your health issues overwhelming your life? Living with chronic medical issues like pain can be isolating, frightening, and dejecting. As a health psychologist, I offer hope, knowledge, and support to individuals struggling with complex challenges. Every day, scientific advancements illuminate the integral relationship between mind and body. Effective treatment of one requires caring for both. In working with me, you can expect kindness, humor, acceptance, and a lot of mixed metaphors. I hope that, through our work together, you can find sources of light on your darkest days."
Photo of Cindy G Jackson, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC, NCC
Verified by Psychology Today
Verified
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Plano, Texas 75093
"I work with adults 21 years of age and up on a variety of psychological issues. My goal is to partner with my clients in their process of healing, growth and change. I believe in treating the whole person, addressing the emotional, physical and spiritual aspects of each person. My therapy approach is cognitive-behavioral, systematic, and insight oriented."
Sleep or Insomnia
(972) 588-4911
Verified
Plano, Texas 75093
View
Sleep or Insomnia
"I work with adults 21 years of age and up on a variety of psychological issues. My goal is to partner with my clients in their process of healing, growth and change. I believe in treating the whole person, addressing the emotional, physical and spiritual aspects of each person. My therapy approach is cognitive-behavioral, systematic, and insight oriented."
Photo of Christy L Lewis - Bio-Neurofeedback Training, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MS, LCSW, BCN, BCB, IM-C
Verified by Psychology Today
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Plano, Texas 75093
"Are you wondering if there is a safe, fun, and non-invasive therapy to help with your child's social, emotional, and behavioral needs? I work with children, teens, & adults with anxiety or attentional issues, and offer both bio/neurofeedback training and interactive metronome training. I also administer and analyze QEEG's. I am a Licensed Clinical Social Worker (LCSW) and have counseled for a combined 17 years in several clinical and medical settings and have a strong background in career/life coaching. I am also Board Certified in Biofeedback and Neurofeedback through BCIA, the Biofeedback Certification International Alliance organization."
Sleep or Insomnia
(214) 307-8367
Verified
Plano, Texas 75093
View
Sleep or Insomnia
"Are you wondering if there is a safe, fun, and non-invasive therapy to help with your child's social, emotional, and behavioral needs? I work with children, teens, & adults with anxiety or attentional issues, and offer both bio/neurofeedback training and interactive metronome training. I also administer and analyze QEEG's. I am a Licensed Clinical Social Worker (LCSW) and have counseled for a combined 17 years in several clinical and medical settings and have a strong background in career/life coaching. I am also Board Certified in Biofeedback and Neurofeedback through BCIA, the Biofeedback Certification International Alliance organization."
Photo of John M Pita, Psychologist
Psychologist, Ph.D., LSOTP-S
Verified by Psychology Today
Verified
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Video
Plano, Texas 75093
"I am a licensed Clinical Psychologist with 30+ years experience providing individual, group, and couples therapy, forensic, personality and medical assessments and court testimony. I specialize in helping people who are stuck... in depression, anxiety, anger, in broken relationships, and in past trauma. Additionally as a LSOTP-S I treat youth with sexual behavior problems. In office and tele-psychology sessions available. New patients welcome."
Sleep or Insomnia
(469) 671-2145
Verified
Plano, Texas 75093
Video
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Sleep or Insomnia
"I am a licensed Clinical Psychologist with 30+ years experience providing individual, group, and couples therapy, forensic, personality and medical assessments and court testimony. I specialize in helping people who are stuck... in depression, anxiety, anger, in broken relationships, and in past trauma. Additionally as a LSOTP-S I treat youth with sexual behavior problems. In office and tele-psychology sessions available. New patients welcome."
Photo of Melani Massey, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-S
Verified by Psychology Today
Verified
|
Video
Plano, Texas 75093
"If you're looking for a caring, compassionate, personalized therapeutic approach, you've come to the right place. I will give you the attention and support that you need while processing whatever change you are going through. I enjoy helping teen girls and women develop healthy self-esteem and begin to see the value that they add to the world. Helping individuals uncover their authentic selves is my passion! I would love to meet you and help you discover your best you!"
Sleep or Insomnia
(972) 893-9082
Verified
Plano, Texas 75093
Video
View
Sleep or Insomnia
"If you're looking for a caring, compassionate, personalized therapeutic approach, you've come to the right place. I will give you the attention and support that you need while processing whatever change you are going through. I enjoy helping teen girls and women develop healthy self-esteem and begin to see the value that they add to the world. Helping individuals uncover their authentic selves is my passion! I would love to meet you and help you discover your best you!"
Photo of Ruben Gomez, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S, CART
Verified by Psychology Today
Verified
|
Video
Plano, Texas 75093
"Ruben's practices is comprised of Play Therapy, Couples Counseling, Anger Resolution Therapy, Insomnia Treatment, and Individual therapy for a variety of issues. Our lives can pull us in many directions. It is during these times that we can feel out of sorts. I provide a supportive environment that fosters growth and encouragement, that can help you get your life back in balance. (EVENING AND SATURDAY MORNING APPOINTMENTS AVAILABLE)"
Sleep or Insomnia
(214) 306-7859
Verified
Plano, Texas 75093
Video
View
Sleep or Insomnia
"Ruben's practices is comprised of Play Therapy, Couples Counseling, Anger Resolution Therapy, Insomnia Treatment, and Individual therapy for a variety of issues. Our lives can pull us in many directions. It is during these times that we can feel out of sorts. I provide a supportive environment that fosters growth and encouragement, that can help you get your life back in balance. (EVENING AND SATURDAY MORNING APPOINTMENTS AVAILABLE)"
Photo of Barbara Hunt, MS, LPC, LMFT, Marriage & Family Therapist
Marriage & Family Therapist, MS, LPC, LMFT
Verified by Psychology Today
Verified
|
Video
Plano, Texas 75093
"I now practice 100% by HIPAA compliant telemedicine (safe, secure, confidential videoconferencing) for any resident in Texas. You can go to the platform at doxy.me/barbarahunt and enter your name to learn more about how it works. Also called telemental health or telebehavioral health, online counseling is reimbursable by insurance. Online sessions are a great option for people who travel, work long hours, are disabled, live in remote areas, are new moms or dads, live in traffic congested areas, etc. Research shows that online counseling is just as effective as face to face. More information is available at barbarahuntonline.com"
Sleep or Insomnia
(972) 639-5870
Verified
Plano, Texas 75093
Video
View
Sleep or Insomnia
"I now practice 100% by HIPAA compliant telemedicine (safe, secure, confidential videoconferencing) for any resident in Texas. You can go to the platform at doxy.me/barbarahunt and enter your name to learn more about how it works. Also called telemental health or telebehavioral health, online counseling is reimbursable by insurance. Online sessions are a great option for people who travel, work long hours, are disabled, live in remote areas, are new moms or dads, live in traffic congested areas, etc. Research shows that online counseling is just as effective as face to face. More information is available at barbarahuntonline.com"
Photo of Jenna Egleston, Licensed Professional Counselor
Licensed Professional Counselor, M.Ed, LPC
Verified by Psychology Today
Verified
|
Video
Plano, Texas 75093
"I can teach you practical ways to reduce your anxiety and depression through breath, movement, and talk therapy. Let's face it, stress is high right now. Our lifestyles have changed dramatically, we are lacking in social interactions, and, maybe worst of all, we're in a period of the unknown. Luckily, many insurance providers are allowing Telehealth/Tele-counseling to be covered during this time. I currently take Blue Cross Blue Shield, United Healthcare, and can assist with out-of-network insurances. You can learn these skills from the comfort of your home via tele-counseling or in our office. So how can I help?"
Sleep or Insomnia
(972) 430-7916
Verified
Plano, Texas 75093
Video
View
Sleep or Insomnia
"I can teach you practical ways to reduce your anxiety and depression through breath, movement, and talk therapy. Let's face it, stress is high right now. Our lifestyles have changed dramatically, we are lacking in social interactions, and, maybe worst of all, we're in a period of the unknown. Luckily, many insurance providers are allowing Telehealth/Tele-counseling to be covered during this time. I currently take Blue Cross Blue Shield, United Healthcare, and can assist with out-of-network insurances. You can learn these skills from the comfort of your home via tele-counseling or in our office. So how can I help?"
Photo of Lindsay Lennington, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Verified
|
Video
Plano, Texas 75093
" I provide individual counseling for adults, young adults, and teens struggling with issues such as anxiety, grief, depression, trauma, low self worth/self confidence, career/job change, alcohol abuse, suicidal thoughts, and survivors of abuse. As your therapist I will offer support, validation, meaningful insight, and a variety of tools so you can begin to challenge self defeating thoughts, identify and express your emotions, heal from past traumas, and learn how to manage life stressors and overwhelming feelings in healthier ways. "
Sleep or Insomnia
(972) 591-1744
Verified
Plano, Texas 75093
Video
View
Sleep or Insomnia
" I provide individual counseling for adults, young adults, and teens struggling with issues such as anxiety, grief, depression, trauma, low self worth/self confidence, career/job change, alcohol abuse, suicidal thoughts, and survivors of abuse. As your therapist I will offer support, validation, meaningful insight, and a variety of tools so you can begin to challenge self defeating thoughts, identify and express your emotions, heal from past traumas, and learn how to manage life stressors and overwhelming feelings in healthier ways. "
Photo of Yaffa Podbilewicz-Schuller, Psychologist
Psychologist, Ph.D.
Verified by Psychology Today
Verified
|
Video
Plano, Texas 75093
"As a Licensed Psychologist passionate about Health Psychology for more than 20 years, I work collaboratively with clients to improve their quality of life and overall health. We work by first understanding the nuances of the challenges you face in the context of your unique situation, priorities, and values. Your individual program is created to expand strategies to manage your condition, assuage emotions like fear, confusion, despair, anger, or sadness, while growing your tool kit for dealing with the many aspects of illness, strengthening effective coping skills, improving relationships and building resilience. "
Sleep or Insomnia
(469) 551-5113
Verified
Plano, Texas 75093
Video
View
Sleep or Insomnia
"As a Licensed Psychologist passionate about Health Psychology for more than 20 years, I work collaboratively with clients to improve their quality of life and overall health. We work by first understanding the nuances of the challenges you face in the context of your unique situation, priorities, and values. Your individual program is created to expand strategies to manage your condition, assuage emotions like fear, confusion, despair, anger, or sadness, while growing your tool kit for dealing with the many aspects of illness, strengthening effective coping skills, improving relationships and building resilience. "
Photo of Wendy K. Ringe, PhD, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Video
Office is near:
Plano, Texas 75093
"I am qualified and experienced to help people cope with or resolve a wide range of challenges, including dealing with grief, depression or anxiety, working on relationship issues, making important decisions or transitions, recovering from injury or illness, working through current or past trauma and diagnosing and/or treating psychiatric and cognitive disorders. As a Psychologist with a subspecialty in Neuropsychology, I see a wide range of clients, including adolescents with developmental disorders or other troubles, adults struggling with emotional challenges or dealing with life's stressors, or individuals who have experienced neurologic or other types of illnesses."
Sleep or Insomnia
(469) 444-2137
Verified
Office is near:
Plano, Texas 75093
Video
View
Sleep or Insomnia
"I am qualified and experienced to help people cope with or resolve a wide range of challenges, including dealing with grief, depression or anxiety, working on relationship issues, making important decisions or transitions, recovering from injury or illness, working through current or past trauma and diagnosing and/or treating psychiatric and cognitive disorders. As a Psychologist with a subspecialty in Neuropsychology, I see a wide range of clients, including adolescents with developmental disorders or other troubles, adults struggling with emotional challenges or dealing with life's stressors, or individuals who have experienced neurologic or other types of illnesses."
Photo of Holly Lockett, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC-S
Verified by Psychology Today
Verified
|
Video
Office is near:
Plano, Texas 75093
"My goal is to make your therapeutic experience as fulfilling as possible. I use a solutions focused/cognitive behavioral approach to therapy that helps people reach their goals as efficiently as possible. I work with a large variety of people by providing individual counseling, family counseling and activity therapy, filial therapy, grief resolution, teen counseling, and group therapy."
Sleep or Insomnia
(214) 960-2506
Verified
Office is near:
Plano, Texas 75093
Video
View
Sleep or Insomnia
"My goal is to make your therapeutic experience as fulfilling as possible. I use a solutions focused/cognitive behavioral approach to therapy that helps people reach their goals as efficiently as possible. I work with a large variety of people by providing individual counseling, family counseling and activity therapy, filial therapy, grief resolution, teen counseling, and group therapy."
Photo of Karen S Tyndall, Licensed Professional Counselor
Licensed Professional Counselor, BA, MA, LPC-S
Verified by Psychology Today
Verified
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Video
Office is near:
Plano, Texas 75093
"As a professional counselor, I focus my clinical practice on Cognitive, Behavioral, and Solution-focus Therapy working with families, couples and individuals of all ages. Clients discover how to stop self-sabotage and create their personal goals. Professional feedback is given to provide direction, education and guidance for the client. My Professional expertise covers multiple types of issues such as: Anger, Stress, Relationship, Grief & Loss, Marital issues, Family issues, Parenting, Life Skills Training, Sports Performance and Mastering Life Success Coaching."
Sleep or Insomnia
(972) 360-8866
Verified
Office is near:
Plano, Texas 75093
Video
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Sleep or Insomnia
"As a professional counselor, I focus my clinical practice on Cognitive, Behavioral, and Solution-focus Therapy working with families, couples and individuals of all ages. Clients discover how to stop self-sabotage and create their personal goals. Professional feedback is given to provide direction, education and guidance for the client. My Professional expertise covers multiple types of issues such as: Anger, Stress, Relationship, Grief & Loss, Marital issues, Family issues, Parenting, Life Skills Training, Sports Performance and Mastering Life Success Coaching."
Photo of Marci Stiles, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S, NCC
Verified by Psychology Today
Verified
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Office is near:
Plano, Texas 75093
"I would love to help you make your personal life and relationships- better than they have ever been. I am one of the few blessed people who absolutely LOVES my career- and it shows in my dedication and my creativeness with my clients. If you suffer from anxiety or depression I can help you to manage or overcome the anxiety or depression. Let me help you- live a more positive, productive and healthy life. Depression and Anxiety do not need to ruin your life - let me help you to live the best life that you can! Give me a call today!"
Sleep or Insomnia
(214) 919-5874
Verified
Office is near:
Plano, Texas 75093
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Sleep or Insomnia
"I would love to help you make your personal life and relationships- better than they have ever been. I am one of the few blessed people who absolutely LOVES my career- and it shows in my dedication and my creativeness with my clients. If you suffer from anxiety or depression I can help you to manage or overcome the anxiety or depression. Let me help you- live a more positive, productive and healthy life. Depression and Anxiety do not need to ruin your life - let me help you to live the best life that you can! Give me a call today!"
Photo of Sammy Jo Diffendaffer, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MS, LMFT, Assoc
Verified by Psychology Today
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Office is near:
Plano, Texas 75093
"Are you overwhelmed with conflict? Do you feel at a loss regarding problems with your spouse or teen? Difficult times with those we love most can be one of life's most painful challenges. While problems with loved ones can be overwhelming, confusing, and leave us feeling distracted at work or school, there is hope for a new way of living. I specialize in helping young couples, adolescents, and their families. I work to help clients build strong connections, open communication, and trusting relationships with one another. I would love the opportunity to meet you and hear your story today!"
Sleep or Insomnia
(469) 352-2478
Verified
Office is near:
Plano, Texas 75093
View
Sleep or Insomnia
"Are you overwhelmed with conflict? Do you feel at a loss regarding problems with your spouse or teen? Difficult times with those we love most can be one of life's most painful challenges. While problems with loved ones can be overwhelming, confusing, and leave us feeling distracted at work or school, there is hope for a new way of living. I specialize in helping young couples, adolescents, and their families. I work to help clients build strong connections, open communication, and trusting relationships with one another. I would love the opportunity to meet you and hear your story today!"
Photo of Cassandra Adams, PhD, PLLC, Psychologist
Psychologist, MS, PhD
Verified by Psychology Today
Verified
|
Video
Office is near:
Plano, Texas 75093
"We all struggle at times. I imagine you're here because something in your life isn't working; you feel stuck. It takes courage to acknowledge and confront the areas of your life that are keeping you from feeling fulfilled, whether those are issues from your past or in your present. You and I can work together to untangle and tackle the the obstacles holding you back from having the life and relationships you want to have. "
Sleep or Insomnia
(972) 800-9540
Verified
Office is near:
Plano, Texas 75093
Video
Sleep or Insomnia
"We all struggle at times. I imagine you're here because something in your life isn't working; you feel stuck. It takes courage to acknowledge and confront the areas of your life that are keeping you from feeling fulfilled, whether those are issues from your past or in your present. You and I can work together to untangle and tackle the the obstacles holding you back from having the life and relationships you want to have. "
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Verified
|
Video
Office is near:
Plano, Texas 75093
"Scheduling a teletherapy appointment is easy on my online calendar, available 24/7! I successfully support clients managing anxiety with simple tools and techniques! I also teach Mindfulness-Based Stress Reduction every Spring and Fall! My next class starts Saturday, September 26, 2020. Are you unhappy/frustrated/sad? Do you have the motivation, but don't know where to start? If this is you, I can help! Individuals sometimes reach adulthood without the necessary skills to become happy, productive, and successful people. Through a process of getting to know you and some gentle training work together, I can help you change!"
Sleep or Insomnia
(214) 307-6484
Verified
Office is near:
Plano, Texas 75093
Video
View
Sleep or Insomnia
"Scheduling a teletherapy appointment is easy on my online calendar, available 24/7! I successfully support clients managing anxiety with simple tools and techniques! I also teach Mindfulness-Based Stress Reduction every Spring and Fall! My next class starts Saturday, September 26, 2020. Are you unhappy/frustrated/sad? Do you have the motivation, but don't know where to start? If this is you, I can help! Individuals sometimes reach adulthood without the necessary skills to become happy, productive, and successful people. Through a process of getting to know you and some gentle training work together, I can help you change!"

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in 75093 from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in 75093 or therapists who specialize in sleep in 75093, or simply a 75093 sleep therapist, can help. Likewise, insomnia specialists in 75093 or therapists who specialize in insomnia in 75093, or simply a 75093 insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in 75093 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 75093

For example, if you're seeking a marriage counselor in 75093 you'll find that most therapists are trained in marriage counseling or couples counseling in 75093 and couples therapy. And they welcome families for family counseling in 75093 or family therapy in 75093.