Psychologist, PhD Verified
Verified
Frisco, TX 75034
I take a whole body approach to health and illness with a focus on how the mind influences the body just as the body influences the mind. Anxiety, depression, and stress can impact health and exacerbate chronic pain, heart disease, insomnia, and other medical problems. However, addressing the emotional aspects of medical conditions can improve quality of life and physical health. Also, psychological principles can help enhance wellness and lead to lasting behavioral changes. As a health psychologist, I can help you emotionally cope with medical conditions, make healthy lifestyle choices, and learn skills to move forward with your life.
Sleep or Insomnia
(214) 935-3975
Verified
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Frisco, TX 75034
Sleep or Insomnia
I take a whole body approach to health and illness with a focus on how the mind influences the body just as the body influences the mind. Anxiety, depression, and stress can impact health and exacerbate chronic pain, heart disease, insomnia, and other medical problems. However, addressing the emotional aspects of medical conditions can improve quality of life and physical health. Also, psychological principles can help enhance wellness and lead to lasting behavioral changes. As a health psychologist, I can help you emotionally cope with medical conditions, make healthy lifestyle choices, and learn skills to move forward with your life.
Photo of Meghan Leonard, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Frisco, TX 75034
***NOT CURRENTLY ACCEPTING NEW CLIENTS*** I want to welcome you into a space where you feel safe, heard, and valued. There are so many reasons that someone walks into my office- and every single one is valid and important. If you are struggling to process a past or recent trauma, finding yourself in a battle with your internal critic, or struggling to be your most authentic self due to fear or shame, you have come to the right place. I know it isn't easy to open up about your experiences, those well-guarded thoughts or feelings, and I will honor that.
Sleep or Insomnia
(214) 974-4657
Verified
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Office is near:
Frisco, TX 75034
Sleep or Insomnia
***NOT CURRENTLY ACCEPTING NEW CLIENTS*** I want to welcome you into a space where you feel safe, heard, and valued. There are so many reasons that someone walks into my office- and every single one is valid and important. If you are struggling to process a past or recent trauma, finding yourself in a battle with your internal critic, or struggling to be your most authentic self due to fear or shame, you have come to the right place. I know it isn't easy to open up about your experiences, those well-guarded thoughts or feelings, and I will honor that.
Licensed Professional Counselor, MA, LPC-S, EMDR Verified
Verified
Frisco, TX 75034
Avoiding your pain hasn't worked... Will I ever be __? How can I __? I'm so__. Depression, anxiety, tears or fears a daily companion? Heart palpitations, racing mind, so much confusion... shame!? A constant cycle of doubt? Life seem so emotion filled & distant? I know you're looking for a safe place to vent. Someone to know and hear your real hurts. A place to begin, explore & heal... "someone who will get the real pain in me..." I am so glad you are looking for connection. I get it. I've been there. I'll go there. I'm ready to walk through painful life events w/ you while seeking truth, knowing peace and finding hope.
Sleep or Insomnia
(972) 716-3841
Verified
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Frisco, TX 75034
Sleep or Insomnia
Avoiding your pain hasn't worked... Will I ever be __? How can I __? I'm so__. Depression, anxiety, tears or fears a daily companion? Heart palpitations, racing mind, so much confusion... shame!? A constant cycle of doubt? Life seem so emotion filled & distant? I know you're looking for a safe place to vent. Someone to know and hear your real hurts. A place to begin, explore & heal... "someone who will get the real pain in me..." I am so glad you are looking for connection. I get it. I've been there. I'll go there. I'm ready to walk through painful life events w/ you while seeking truth, knowing peace and finding hope.
Photo of Frisco Counseling and Wellness, Licensed Professional Counselor
Licensed Professional Counselor, LPC-S Verified
Verified
Frisco, TX 75034
Sleep or Insomnia
(214) 256-1504
Verified
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Frisco, TX 75034
Sleep or Insomnia
Photo of Yas Farrokh, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
Office is near:
Frisco, TX 75034
I am a Licensed Professional Counselor with over ten years of clinical experience. I work with adult individuals, adolescents, children, couples and families, using a variety of therapeutic techniques. I have vast experience working with issues related to trauma, depression, bipolar disorder, personality disorders, anger management, mood disorders, anxiety, employment and work place problems, and grief.
Sleep or Insomnia
(469) 294-8291
Verified
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Office is near:
Frisco, TX 75034
Sleep or Insomnia
I am a Licensed Professional Counselor with over ten years of clinical experience. I work with adult individuals, adolescents, children, couples and families, using a variety of therapeutic techniques. I have vast experience working with issues related to trauma, depression, bipolar disorder, personality disorders, anger management, mood disorders, anxiety, employment and work place problems, and grief.
Photo of Chelsea Gilmore Mahan, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
Office is near:
Frisco, TX 75034
I am a Licensed Professional Counselor (LPC) with a principal office in Plano, TX. If you or someone you love is dealing with family conflict, anxiety, depression, ADHD, Post Traumatic Stress (PTSD), LGBTTQQI, transgender, gender questioning or other related issues, I can help. My "solution focused" counseling approach has proven to make a difference for adolescents, adults, children and families who may be struggling. I am available days or weekends for clients in the Celina, Prosper, Plano, Frisco and Lucas areas. The client counselor relationship I will to establish with you is geared towards focusing on positive self-esteem.
Sleep or Insomnia
(469) 203-4452
Verified
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Office is near:
Frisco, TX 75034
Sleep or Insomnia
I am a Licensed Professional Counselor (LPC) with a principal office in Plano, TX. If you or someone you love is dealing with family conflict, anxiety, depression, ADHD, Post Traumatic Stress (PTSD), LGBTTQQI, transgender, gender questioning or other related issues, I can help. My "solution focused" counseling approach has proven to make a difference for adolescents, adults, children and families who may be struggling. I am available days or weekends for clients in the Celina, Prosper, Plano, Frisco and Lucas areas. The client counselor relationship I will to establish with you is geared towards focusing on positive self-esteem.
Photo of Nicky Evans, LPC Intern
LPC Intern, MS, NCC Verified
Verified
Office is near:
Frisco, TX 75034
I believe every person has a unique way of looking at the world, and sometimes we all need a little help finding a common language to connect with others. We all strive for something, and my goal as a counselor is to help my clients figure out what is working for them and replace what no longer serves them as they pursue their goals. My approach to counseling focuses on developing a strong therapeutic relationship based on authenticity, empathy, unconditional positive regard, and encouragement.
Sleep or Insomnia
(469) 296-5360
Verified
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Office is near:
Frisco, TX 75034
Sleep or Insomnia
I believe every person has a unique way of looking at the world, and sometimes we all need a little help finding a common language to connect with others. We all strive for something, and my goal as a counselor is to help my clients figure out what is working for them and replace what no longer serves them as they pursue their goals. My approach to counseling focuses on developing a strong therapeutic relationship based on authenticity, empathy, unconditional positive regard, and encouragement.
Photo of Planting Seeds Counseling & Coaching, PLLC, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC-S, NCC Verified
Verified
Frisco, TX 75034
Planting Seeds is a group practice with locations in Frisco and Prosper. We have a staff that offers a variety of techniques and approaches for clients ranging in age from 4 years old through adulthood. We offer individual, couples, family and group therapy as well as relational and corporate coaching. At our Prosper location, we also offer yoga classes as we believe in a holistic approach to self-care and wellness. Life can be difficult and full of unexpected surprises that often knock us off of our feet. If you are searching for a clinician to partner with you as your journey towards health, please call us today.
Sleep or Insomnia
(214) 974-3323
Verified
View

Frisco, TX 75034
Sleep or Insomnia
Planting Seeds is a group practice with locations in Frisco and Prosper. We have a staff that offers a variety of techniques and approaches for clients ranging in age from 4 years old through adulthood. We offer individual, couples, family and group therapy as well as relational and corporate coaching. At our Prosper location, we also offer yoga classes as we believe in a holistic approach to self-care and wellness. Life can be difficult and full of unexpected surprises that often knock us off of our feet. If you are searching for a clinician to partner with you as your journey towards health, please call us today.
Photo of Holly Lockett, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC-S Verified
Verified
Frisco, TX 75034
My goal is to make your therapeutic experience as fulfilling as possible. I use a solutions focused/cognitive behavioral approach to therapy that helps people reach their goals as efficiently as possible. I work with a large variety of people by providing individual counseling, family counseling and activity therapy, filial therapy, grief resolution, teen counseling, and group therapy.
Sleep or Insomnia
(214) 960-2506
Verified
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Frisco, TX 75034
Sleep or Insomnia
My goal is to make your therapeutic experience as fulfilling as possible. I use a solutions focused/cognitive behavioral approach to therapy that helps people reach their goals as efficiently as possible. I work with a large variety of people by providing individual counseling, family counseling and activity therapy, filial therapy, grief resolution, teen counseling, and group therapy.
Photo of Mojgan Hall, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S, LPC Verified
Verified
Office is near:
Frisco, TX 75034
I am a Licensed Professional Counselor-Supervisor in the state of Texas. I have a Master’s Degree in Counseling from Amberton University. I have experience in treating trauma, PTSD, depression, anxiety, Bi-polar disorder, Schizophrenia, Chemical Dependency, life adjustment issues, family and marriage counseling. I am a goal oriented therapist that works in coordination with each client tailoring their counseling experience to address current issues.Throughout my career I have had had the opportunity to treat a diversified clientele that has shaped my ability to be understanding and accepting.
Sleep or Insomnia
(940) 427-4179
Verified
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Office is near:
Frisco, TX 75034
Sleep or Insomnia
I am a Licensed Professional Counselor-Supervisor in the state of Texas. I have a Master’s Degree in Counseling from Amberton University. I have experience in treating trauma, PTSD, depression, anxiety, Bi-polar disorder, Schizophrenia, Chemical Dependency, life adjustment issues, family and marriage counseling. I am a goal oriented therapist that works in coordination with each client tailoring their counseling experience to address current issues.Throughout my career I have had had the opportunity to treat a diversified clientele that has shaped my ability to be understanding and accepting.
Photo of Stephen Chock, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Frisco, TX 75034
MY GOAL: to promote mental, physical, & spiritual health for people at each developmental phase of life. Your struggles might include mood disorder or inefficient brain function. My broad-range experience: studied at Ohio State University under top-ranked professors in Counseling Psychology and brain injury. RESIDENCIES: Minneapolis VA hospital; Ohio State's brain injury rehab unit. 17+ years inpatient rehab neuropsychology experience at Baylor Rehab Dallas, Pate Rehab. 1990-95: Christian counseling & neuropsychology at Minirth-Meier Clinic. Adjunct Professor: LPC-level Counseling degree program at Dallas Theological Seminary.
Sleep or Insomnia
(469) 804-7893
Verified
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Office is near:
Frisco, TX 75034
Sleep or Insomnia
MY GOAL: to promote mental, physical, & spiritual health for people at each developmental phase of life. Your struggles might include mood disorder or inefficient brain function. My broad-range experience: studied at Ohio State University under top-ranked professors in Counseling Psychology and brain injury. RESIDENCIES: Minneapolis VA hospital; Ohio State's brain injury rehab unit. 17+ years inpatient rehab neuropsychology experience at Baylor Rehab Dallas, Pate Rehab. 1990-95: Christian counseling & neuropsychology at Minirth-Meier Clinic. Adjunct Professor: LPC-level Counseling degree program at Dallas Theological Seminary.
Photo of Loreal Labat, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
Office is near:
Frisco, TX 75034
Hello! Do you experience anxiety, depression, loss of focus, trouble sleeping, and/or many other symptoms that you may not even know how to express? If so my experience enables me to offer effective individualized psychological care.
Sleep or Insomnia
(214) 833-9828
Verified
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Office is near:
Frisco, TX 75034
Sleep or Insomnia
Hello! Do you experience anxiety, depression, loss of focus, trouble sleeping, and/or many other symptoms that you may not even know how to express? If so my experience enables me to offer effective individualized psychological care.
Photo of Elizaveta Leeper Supervised By Tracy McClung, Licensed Professional Counselor Associate
Licensed Professional Counselor Associate, MS, LPC-A, LCDC-I Verified
Verified
Frisco, TX 75034
Supervised by Tracy McClung, LPC-S. Are you tired of being told "Nothing's wrong; You're fine", "It's all in your head,", "Have you tried getting more sleep?". I understand what it's like to get negative or inconclusive test results over and over, to be dismissed because you don't fit the "normal" presentation of an illness, or because you're a woman or Person of Color. I understand not being able to afford specialized treatment or being lost in the incredibly confusing world of health insurance coverage.
Sleep or Insomnia
(469) 423-8389
Verified
View

Frisco, TX 75034
Sleep or Insomnia
Supervised by Tracy McClung, LPC-S. Are you tired of being told "Nothing's wrong; You're fine", "It's all in your head,", "Have you tried getting more sleep?". I understand what it's like to get negative or inconclusive test results over and over, to be dismissed because you don't fit the "normal" presentation of an illness, or because you're a woman or Person of Color. I understand not being able to afford specialized treatment or being lost in the incredibly confusing world of health insurance coverage.
Photo of Emily Pennington, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MMFT, LMFT-A Verified
Verified
Office is near:
Frisco, TX 75034
I specialize in working with adolescents and adults who are struggling with anxiety, depression, life transitions, social anxiety, family/relationship conflict, and low self-esteem. I have such a heart for working with clients of this age range. I remember that time in my own life as being one that was full of growth. I remember how there were pivotal people in my life who helped me learn ways to handle life during such a volatile time and encouraged me to become who I am today. Because I had this blessing, I have always wanted to be able to pay it forward and offer the same help and guidance for growth that I received at that age.
Sleep or Insomnia
(469) 535-6162
Verified
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Office is near:
Frisco, TX 75034
Sleep or Insomnia
I specialize in working with adolescents and adults who are struggling with anxiety, depression, life transitions, social anxiety, family/relationship conflict, and low self-esteem. I have such a heart for working with clients of this age range. I remember that time in my own life as being one that was full of growth. I remember how there were pivotal people in my life who helped me learn ways to handle life during such a volatile time and encouraged me to become who I am today. Because I had this blessing, I have always wanted to be able to pay it forward and offer the same help and guidance for growth that I received at that age.
Photo of Karen S Tyndall, Licensed Professional Counselor
Licensed Professional Counselor, BA, MA, LPC-S Verified
Verified
Office is near:
Frisco, TX 75034
As a professional counselor, I focus my clinical practice on Cognitive, Behavioral, and Solution-focus Therapy working with families, couples and individuals of all ages. Clients discover how to stop self-sabotage and create their personal goals. Professional feedback is given to provide direction, education and guidance for the client. My Professional expertise covers multiple types of issues such as: Anger, Stress, Relationship, Grief & Loss, Marital issues, Family issues, Parenting, Life Skills Training, Sports Performance and Mastering Life Success Coaching.
Sleep or Insomnia
(972) 360-8866
Verified
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Office is near:
Frisco, TX 75034
Sleep or Insomnia
As a professional counselor, I focus my clinical practice on Cognitive, Behavioral, and Solution-focus Therapy working with families, couples and individuals of all ages. Clients discover how to stop self-sabotage and create their personal goals. Professional feedback is given to provide direction, education and guidance for the client. My Professional expertise covers multiple types of issues such as: Anger, Stress, Relationship, Grief & Loss, Marital issues, Family issues, Parenting, Life Skills Training, Sports Performance and Mastering Life Success Coaching.
Photo of Mahnaz Sadre, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT, LPC-S Verified
Verified
Frisco, TX 75034
Relationships have the power to both hurt and heal. As a marriage and family therapist it is my goal to provide you with a confidential, honest, empathetic, and warm environment to facilitate healing past or present wounds. In a world which is constantly changing, coping with change can be unsettling. Through our work, you will discover healthy ways to deal with change, to find stability and to navigate through life. Collaboration, communication and resolving conflict are most essential in relationships. You will develop the skills to communicate your needs and wants effectively and clearly with your spouse, children and co-workers.
Sleep or Insomnia
(214) 785-0666
Verified
View

Frisco, TX 75034
Sleep or Insomnia
Relationships have the power to both hurt and heal. As a marriage and family therapist it is my goal to provide you with a confidential, honest, empathetic, and warm environment to facilitate healing past or present wounds. In a world which is constantly changing, coping with change can be unsettling. Through our work, you will discover healthy ways to deal with change, to find stability and to navigate through life. Collaboration, communication and resolving conflict are most essential in relationships. You will develop the skills to communicate your needs and wants effectively and clearly with your spouse, children and co-workers.
Photo of Dr. Robert Smith, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, CAMS-II Verified
Verified
Frisco, TX 75034
"Anger is a natural emotion. All of us feel angry at times. When anger escalates into verbal or physical aggression it can destroy careers, relationships, and one’s health. We put ourselves at risk of losing our jobs, families, financial security, and freedom. The source of destructive anger is oftentimes perfectionist traits, low frustration tolerance, stress from high performance expectations, and career crash or burnout. Poor coping skills used to manage stress can lead to alcohol and drug abuse, and other self-destructive behaviors. One of the top career derailers for high performers is lack of emotional regulation skills."
Sleep or Insomnia
(972) 440-5432
Verified
View

Frisco, TX 75034
Sleep or Insomnia
"Anger is a natural emotion. All of us feel angry at times. When anger escalates into verbal or physical aggression it can destroy careers, relationships, and one’s health. We put ourselves at risk of losing our jobs, families, financial security, and freedom. The source of destructive anger is oftentimes perfectionist traits, low frustration tolerance, stress from high performance expectations, and career crash or burnout. Poor coping skills used to manage stress can lead to alcohol and drug abuse, and other self-destructive behaviors. One of the top career derailers for high performers is lack of emotional regulation skills."
Licensed Professional Counselor, MS, LPC Verified
Verified
Frisco, TX 75034
Scheduling a teletherapy appointment is easy on my online calendar, available 24/7! I successfully support clients managing anxiety with simple tools and techniques! I also teach Mindfulness-Based Stress Reduction every Spring and Fall! My next class starts Saturday, September 26, 2020. Are you unhappy/frustrated/sad? Do you have the motivation, but don't know where to start? If this is you, I can help! Individuals sometimes reach adulthood without the necessary skills to become happy, productive, and successful people. Through a process of getting to know you and some gentle training work together, I can help you change!
Sleep or Insomnia
(214) 307-6484
Verified
View

Frisco, TX 75034
Sleep or Insomnia
Scheduling a teletherapy appointment is easy on my online calendar, available 24/7! I successfully support clients managing anxiety with simple tools and techniques! I also teach Mindfulness-Based Stress Reduction every Spring and Fall! My next class starts Saturday, September 26, 2020. Are you unhappy/frustrated/sad? Do you have the motivation, but don't know where to start? If this is you, I can help! Individuals sometimes reach adulthood without the necessary skills to become happy, productive, and successful people. Through a process of getting to know you and some gentle training work together, I can help you change!
Photo of Zahra Payravian; Karma Counseling, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
Office is near:
Frisco, TX 75034
Top three strengths of my therapy approach are : 1. I try to get to the bottom of your issues, and target the root cause of your problem 2. I am creative in my treatment planning to fit your unique wants and needs 3. I organize a practical plan for you to meet your expectations and budget. It is tough when you see yourself in the dark and dead ends of your life; that meant to open new doors on you, with a supportive and passionate professional.
Sleep or Insomnia
(469) 437-4605
Verified
View

Office is near:
Frisco, TX 75034
Sleep or Insomnia
Top three strengths of my therapy approach are : 1. I try to get to the bottom of your issues, and target the root cause of your problem 2. I am creative in my treatment planning to fit your unique wants and needs 3. I organize a practical plan for you to meet your expectations and budget. It is tough when you see yourself in the dark and dead ends of your life; that meant to open new doors on you, with a supportive and passionate professional.
Photo of Leslie Crabtree, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Frisco, TX 75034
If you are struggling with anxiety that is making it difficult to function, I can help. I’ve been working in the field of counseling for over 15 years helping people recover from all forms of anxiety including OCD, intrusive thoughts, debilitating panic attacks, phobias and irrational fears. Sometimes trauma is at the root of core fears and beliefs. I can help you process trauma in a safe way at a comfortable pace. Many people are nervous about what to expect if they have not participated in the counseling process before. I offer an accepting, relaxed and warm environment with treatment individualized to your specific goals.
Sleep or Insomnia
(469) 361-5941
Verified
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Office is near:
Frisco, TX 75034
Sleep or Insomnia
If you are struggling with anxiety that is making it difficult to function, I can help. I’ve been working in the field of counseling for over 15 years helping people recover from all forms of anxiety including OCD, intrusive thoughts, debilitating panic attacks, phobias and irrational fears. Sometimes trauma is at the root of core fears and beliefs. I can help you process trauma in a safe way at a comfortable pace. Many people are nervous about what to expect if they have not participated in the counseling process before. I offer an accepting, relaxed and warm environment with treatment individualized to your specific goals.

See more therapy options for 75034

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in 75034 from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in 75034 or therapists who specialize in sleep in 75034, or simply a 75034 sleep therapist, can help. Likewise, insomnia specialists in 75034 or therapists who specialize in insomnia in 75034, or simply a 75034 insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in 75034 are able to work with a wide range of issues and communities, including the BIPOC community in 75034. They offer in person sessions as well as Teletherapy in 75034

For example, if you're seeking a marriage counselor in 75034 you'll find that most therapists are trained in marriage counseling or couples counseling in 75034 and couples therapy. And they welcome families for family counseling in 75034 or family therapy in 75034.