Photo of Northwest Counseling, Inc., Counselor in 72756, AR
Northwest Counseling, Inc.
Counselor, MDiv, LPC
Verified Verified
1 Endorsed
Rogers, AR 72756
Northwest Counseling offers professional counseling for all ages. We specialize in marital therapies that include trained EFT (Emotionally Focused Therapy) marriage therapists. EFT is a proven effective therapy to restore depth and passion to hurting relationships. Studies show a better than 70% rate of restoration of broken relationships. In addition, NCI helps children and individuals with a variety of issues including depression, anxiety, grief, sleep disorders and anger management.
Northwest Counseling offers professional counseling for all ages. We specialize in marital therapies that include trained EFT (Emotionally Focused Therapy) marriage therapists. EFT is a proven effective therapy to restore depth and passion to hurting relationships. Studies show a better than 70% rate of restoration of broken relationships. In addition, NCI helps children and individuals with a variety of issues including depression, anxiety, grief, sleep disorders and anger management.
(479) 202-0153 View (479) 202-0153
Photo of Richard H Barrett II, Psychologist in 72756, AR
Richard H Barrett II
Psychologist, PhD
Verified Verified
Rogers, AR 72756  (Online Only)
I have been told that I am a good listener. This is an essential quality in a good therapist but it is by no means sufficient. Throughout my training, I have collected what I believe to be the most effective strategies and perspectives for bringing about change in a person's behaviors and beliefs that is consistent with who the individual wishes to be. I am particularly proud that I have been able to work effectively with people of broadly varying belief systems in ways that enable them to call on already existing internal resources to improve their lives within their own personal environment.
I have been told that I am a good listener. This is an essential quality in a good therapist but it is by no means sufficient. Throughout my training, I have collected what I believe to be the most effective strategies and perspectives for bringing about change in a person's behaviors and beliefs that is consistent with who the individual wishes to be. I am particularly proud that I have been able to work effectively with people of broadly varying belief systems in ways that enable them to call on already existing internal resources to improve their lives within their own personal environment.
(479) 239-8719 View (479) 239-8719
Photo of Jennifer Leigh Niles, Licensed Professional Counselor in 72756, AR
Jennifer Leigh Niles
Licensed Professional Counselor, MS, LPC, LMFT
Verified Verified
Rogers, AR 72756
I enjoy working with clients who are looking for ways to create sustainable life changes in their physical, emotional, spiritual and relational health. I work with clients to reduce stress and anxiety, increase self awareness and create healthier connections and relationships with themselves and others. I work with clients facing health challenges such as depression, anxiety, eating and weight concerns, trauma, and relationship distress. I see the client as an integrated mind-body system and often work in supporting the client learn from the wisdom and experience of their body to help in their healing and growth process.
I enjoy working with clients who are looking for ways to create sustainable life changes in their physical, emotional, spiritual and relational health. I work with clients to reduce stress and anxiety, increase self awareness and create healthier connections and relationships with themselves and others. I work with clients facing health challenges such as depression, anxiety, eating and weight concerns, trauma, and relationship distress. I see the client as an integrated mind-body system and often work in supporting the client learn from the wisdom and experience of their body to help in their healing and growth process.
(479) 755-9094 View (479) 755-9094
Photo of Kathy Lynne Reynolds, Licensed Professional Counselor in 72756, AR
Kathy Lynne Reynolds
Licensed Professional Counselor, BA, MS, LPC
Verified Verified
Rogers, AR 72756
I attended Harding University and graduated with my B.A. in Psychology and my M.S. in Counseling. I have 24 years of experience in the mental health field. I primarily treat adults who are suffering from depression, anxiety, trama, PTSD, relationship issues, grief, bipolar disorder, and personality disorder. I believe that every client I treat deserves respect and has the ability to empower themselves to meet their individual life goals. I love what I do and I appreciate every client who walks through my door. I have a specialization in grief therapy and trauma.
I attended Harding University and graduated with my B.A. in Psychology and my M.S. in Counseling. I have 24 years of experience in the mental health field. I primarily treat adults who are suffering from depression, anxiety, trama, PTSD, relationship issues, grief, bipolar disorder, and personality disorder. I believe that every client I treat deserves respect and has the ability to empower themselves to meet their individual life goals. I love what I do and I appreciate every client who walks through my door. I have a specialization in grief therapy and trauma.
(479) 763-3608 View (479) 763-3608
Photo of Halee Roberts, Clinical Social Work/Therapist in 72756, AR
Halee Roberts
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rogers, AR 72756
It is natural to experience pain as well as joy during life. It is not, however, natural to remain in a state of suffering. I believe we are meant to live happy, joyful lives within a background of inner peace. Sometimes life's circumstances throw us off balance and professional help is needed to find our way back. That's what I do, that's my purpose, to help others regain, or possibly even discover for the first time that life is not to be feared or dreaded because of hurtful emotions.
It is natural to experience pain as well as joy during life. It is not, however, natural to remain in a state of suffering. I believe we are meant to live happy, joyful lives within a background of inner peace. Sometimes life's circumstances throw us off balance and professional help is needed to find our way back. That's what I do, that's my purpose, to help others regain, or possibly even discover for the first time that life is not to be feared or dreaded because of hurtful emotions.
(479) 777-8292 View (479) 777-8292
Photo of Deanna Lisk, Licensed Professional Counselor in 72756, AR
Deanna Lisk
Licensed Professional Counselor, MS, LPC, NBCCH
Verified Verified
Rogers, AR 72756  (Online Only)
Working with me offers opportunities for transformation thru healing, learning, understanding, awareness and personal growth. As a therapist with over thirty two years of experience, I will support you as you seek to find effective & meaningful solutions to your concerns & challenges, goals & outcomes. Your satisfaction with our work is always my priority. I have extensive training & experience with treating depression, anxiety, stress, death, grief, loss, co-dependency, self sabotage, life transitions, healing from trauma, exploring mind/body connections, improving your relationship with yourself & others.
Working with me offers opportunities for transformation thru healing, learning, understanding, awareness and personal growth. As a therapist with over thirty two years of experience, I will support you as you seek to find effective & meaningful solutions to your concerns & challenges, goals & outcomes. Your satisfaction with our work is always my priority. I have extensive training & experience with treating depression, anxiety, stress, death, grief, loss, co-dependency, self sabotage, life transitions, healing from trauma, exploring mind/body connections, improving your relationship with yourself & others.
(479) 439-5230 View (479) 439-5230
Photo of Cheyenne Blevins, Licensed Professional Counselor in 72756, AR
Cheyenne Blevins
Licensed Professional Counselor, LPC
Verified Verified
Rogers, AR 72756
It can be really tough to reach out and make that first step in seeking a better quality of life. Everyone needs someone in their corner, whether it be to listen or provide an unbiased perspective to work towards positive life changes. Maybe it's needing someone that doesn't judge you, knowing that, here, you are accepted for exactly who you are. Here, you get to let that out and work on being you in all areas of your life.
It can be really tough to reach out and make that first step in seeking a better quality of life. Everyone needs someone in their corner, whether it be to listen or provide an unbiased perspective to work towards positive life changes. Maybe it's needing someone that doesn't judge you, knowing that, here, you are accepted for exactly who you are. Here, you get to let that out and work on being you in all areas of your life.
(479) 346-3490 View (479) 346-3490
Photo of Stacey R. Young, Clinical Social Work/Therapist in 72756, AR
Stacey R. Young
Clinical Social Work/Therapist, LCSW, CHC
Verified Verified
Rogers, AR 72756
Often times we become so overwhelmed with our circumstances, that we feel down about ourselves or we allow fear to block us from our full potential. I have 20+ years of experience working with children, adolescents, adults, elderly, and their loved ones. My therapeutic techniques are individually tailored to each client's needs, preferences, and strengths in order to build awareness, mindfulness, and success in attaining individual goals--whatever those may be! I am committed to helping you identify and understand your personal obstacles and together we will enact a plan to get you on the path to your best possible self.
Often times we become so overwhelmed with our circumstances, that we feel down about ourselves or we allow fear to block us from our full potential. I have 20+ years of experience working with children, adolescents, adults, elderly, and their loved ones. My therapeutic techniques are individually tailored to each client's needs, preferences, and strengths in order to build awareness, mindfulness, and success in attaining individual goals--whatever those may be! I am committed to helping you identify and understand your personal obstacles and together we will enact a plan to get you on the path to your best possible self.
(479) 777-9562 View (479) 777-9562

Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.