Psychologist, PsyD, RPsgt
Verified by Psychology Today
""A candle loses nothing by lighting another candle." - James Keller Therapy is a process in which two or more people join their resources to create change, decrease suffering, and improve their lives. A therapist does not FIX a client, but works together with the client to create change. I am honored to be a part of that process. If the solution was simple, or obvious, you would have already done it. I give perspective,understanding, introduce new information, resources to cope with your situation."
Sleep or Insomnia
(618) 408-1256
Verified
Sleep or Insomnia
""A candle loses nothing by lighting another candle." - James Keller Therapy is a process in which two or more people join their resources to create change, decrease suffering, and improve their lives. A therapist does not FIX a client, but works together with the client to create change. I am honored to be a part of that process. If the solution was simple, or obvious, you would have already done it. I give perspective,understanding, introduce new information, resources to cope with your situation."
Brittany Pierson LLC, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
Office is near:
O Fallon, Illinois 62269
"Everyone needs help sometimes. We use the resources, strategies, and supports that we have to work through the difficult times in life, but can reach the point where we need something more to face the challenges that we're up against. If you or someone you love is at a point where life's burdens have become too great, know that you're not alone. My goal as a therapist is to walk with you and help you carry those burdens by offering hope, support, and strategies to face your challenges. There is no better time to seek help."
Sleep or Insomnia
(618) 663-4681
Verified
Office is near:
O Fallon, Illinois 62269
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Sleep or Insomnia
"Everyone needs help sometimes. We use the resources, strategies, and supports that we have to work through the difficult times in life, but can reach the point where we need something more to face the challenges that we're up against. If you or someone you love is at a point where life's burdens have become too great, know that you're not alone. My goal as a therapist is to walk with you and help you carry those burdens by offering hope, support, and strategies to face your challenges. There is no better time to seek help."
Mindy Harms-Coleman, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
Office is near:
O Fallon, Illinois 62269
"Do you often feel alone, like no one understands you or 'gets' you? Do you struggle with healthy, meaningful relationships? Do you feel like something "isn't quite right" or is missing in your life? Have you tried therapy before and it didn't work out? For every client that walks through my door I help feel less alone and ease emotional burdens. I help you navigate the most difficult hardships in your life by providing a safe and supportive healing space. I help you establish healthy, fulfilling and meaningful relationships, starting with YOU. I look forward to meeting you and walking this healing journey together!"
Sleep or Insomnia
(708) 295-3166
Verified
Office is near:
O Fallon, Illinois 62269
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Sleep or Insomnia
"Do you often feel alone, like no one understands you or 'gets' you? Do you struggle with healthy, meaningful relationships? Do you feel like something "isn't quite right" or is missing in your life? Have you tried therapy before and it didn't work out? For every client that walks through my door I help feel less alone and ease emotional burdens. I help you navigate the most difficult hardships in your life by providing a safe and supportive healing space. I help you establish healthy, fulfilling and meaningful relationships, starting with YOU. I look forward to meeting you and walking this healing journey together!"
Caitlin R Pflasterer, Counselor
Counselor, MEd, LCPC
Verified by Psychology Today
Office is near:
O Fallon, Illinois 62269
"As a therapist, my goal is to walk along with you in a journey to the best version of yourself! I believe in an integrative and holistic approach to treatment. In my work, I employ various methodologies specific to each client’s needs. Together we can address a variety of issues including anxiety, depression, behavioral problems, relationship difficulties, anger and stress management, low self esteem, life transitions, just to name a few. "
Sleep or Insomnia
(708) 929-6062
Verified
Office is near:
O Fallon, Illinois 62269
Sleep or Insomnia
"As a therapist, my goal is to walk along with you in a journey to the best version of yourself! I believe in an integrative and holistic approach to treatment. In my work, I employ various methodologies specific to each client’s needs. Together we can address a variety of issues including anxiety, depression, behavioral problems, relationship difficulties, anger and stress management, low self esteem, life transitions, just to name a few. "
Counselor, MEd, LCPC
Verified by Psychology Today
Sleep or Insomnia
(708) 295-3994
Verified
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Sleep or Insomnia
No more Sleep or Insomnia Therapists in 62269 - Try other Therapists below
Liz Jeremiah, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
"I am currently welcoming new clients who are wishing to create and achieve goals while exploring his or her life's journey. Understanding and reprocessing traumatic experiences is a large part of the experience, and I believe that everyone has the potential to heal. Anger, sadness, joy, fear and so many other emotions add spice to our lives. I strive to help others master and accept the way emotions, thoughts, and behaviors impact our relationships. If you are looking to grow in a safe environment and find your niche, I would be honored to embark on that journey with you."
(618) 476-5001
Verified
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"I am currently welcoming new clients who are wishing to create and achieve goals while exploring his or her life's journey. Understanding and reprocessing traumatic experiences is a large part of the experience, and I believe that everyone has the potential to heal. Anger, sadness, joy, fear and so many other emotions add spice to our lives. I strive to help others master and accept the way emotions, thoughts, and behaviors impact our relationships. If you are looking to grow in a safe environment and find your niche, I would be honored to embark on that journey with you."
Shannon Franco Lcpc, Counselor
Counselor, MAPC, LCPC
Verified by Psychology Today
"Are you feeling so much emotion inside and don't know how to even begin? Is everything starting to cave in and you keep reacting and caught up in the same drama and situation over and over? Do you wake up dreading the day and just want to stay in bed? You don't have to keep being stuck in this rabbit hole and cycle. You CAN get control back and start changing your life. I'll help you slow things down, see more clearly and get back on your journey as you wanted. I will help you gently dig and help heal those wounded parts still inside. You can do this and I will help! "
(314) 450-8400
Verified
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"Are you feeling so much emotion inside and don't know how to even begin? Is everything starting to cave in and you keep reacting and caught up in the same drama and situation over and over? Do you wake up dreading the day and just want to stay in bed? You don't have to keep being stuck in this rabbit hole and cycle. You CAN get control back and start changing your life. I'll help you slow things down, see more clearly and get back on your journey as you wanted. I will help you gently dig and help heal those wounded parts still inside. You can do this and I will help! "
Alliance Counseling, Counselor
Counselor, MAPC, LCPC
Verified by Psychology Today
"Life is not about waiting for the storms to pass... It's about learning how to dance in the rain. - Vivian Greene. Sometimes you just need someone to listen and validate your feelings. Sometimes you need someone who's been there done that. Sometimes you just need a place to go to help get you back on track. I'm that someone and I've many life experiences as well as extensive training to help you. Licensed as a Licensed Clinical Professional Counselor with extensive training in childhood complex trauma. Let me help you learn to dance in the rain!"
(618) 627-7817
Verified
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"Life is not about waiting for the storms to pass... It's about learning how to dance in the rain. - Vivian Greene. Sometimes you just need someone to listen and validate your feelings. Sometimes you need someone who's been there done that. Sometimes you just need a place to go to help get you back on track. I'm that someone and I've many life experiences as well as extensive training to help you. Licensed as a Licensed Clinical Professional Counselor with extensive training in childhood complex trauma. Let me help you learn to dance in the rain!"
Steve Heitkamp, Counselor
Counselor, DMin, LCPC
Verified by Psychology Today
""I come to my therapeutic work with the compassionate heartfelt intention of a pastor and clinical insight of a psychotherapist. Pastors and physicians often refer to me, and they receive positive feedback as persons improve functioning and participate in their communities. Those who refer to me have found that I am a trusted and professional resource to patients and parishioners. I utilize the skills I have gained to assist individuals, children, couples and families at very important times in their lives."
(618) 643-9959
Verified
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""I come to my therapeutic work with the compassionate heartfelt intention of a pastor and clinical insight of a psychotherapist. Pastors and physicians often refer to me, and they receive positive feedback as persons improve functioning and participate in their communities. Those who refer to me have found that I am a trusted and professional resource to patients and parishioners. I utilize the skills I have gained to assist individuals, children, couples and families at very important times in their lives."
William Rook Counseling, Inc., Counselor
Counselor, MA, LCPC
Verified by Psychology Today
"I invite you to join me to address depression, anxiety, relationship problems and other issues that disturb the well-being of human life. We will collaborate to understand how the way that we think influences our feelings and biases us to make behavioral choices that lead to less than adequate life experiences. You may find more information about my practice at williamrook.com."
(618) 436-0298
Verified
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"I invite you to join me to address depression, anxiety, relationship problems and other issues that disturb the well-being of human life. We will collaborate to understand how the way that we think influences our feelings and biases us to make behavioral choices that lead to less than adequate life experiences. You may find more information about my practice at williamrook.com."
Jennifer Coleman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"If you've made it to this page, it tells me you are curious about changing some aspect of your life. Life can seem difficult, especially when we arrive with some choices already made for us. Some of these may include the parents we were born to and the ideals and beliefs, positive or negative, that we have internalized. How about the choices that were made about your life without your consent or control? Things like trauma, losing a loved one, or a dramatic change to your life due to unforeseen circumstances. If this sounds like you, I can help you navigate through your journey toward making meaningful connections and understanding!"
(618) 212-3124
Verified
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"If you've made it to this page, it tells me you are curious about changing some aspect of your life. Life can seem difficult, especially when we arrive with some choices already made for us. Some of these may include the parents we were born to and the ideals and beliefs, positive or negative, that we have internalized. How about the choices that were made about your life without your consent or control? Things like trauma, losing a loved one, or a dramatic change to your life due to unforeseen circumstances. If this sounds like you, I can help you navigate through your journey toward making meaningful connections and understanding!"
Rick Fagan, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
"You never have to feel stuck. As a Licensed Clinical Professional Counselor, my passion is to help connect people with the hope they deserve in their lives. If you and/or your loved ones are currently facing stressful life changes, grief and loss, anxiety, depression, relationship struggles, behavior difficulties, and/or overwhelming anger, please do not hesitate to call me. Together we can develop effective strategies and build the hope that is necessary to help you overcome whatever challenge is at your feet."
(618) 356-4033
Verified
"You never have to feel stuck. As a Licensed Clinical Professional Counselor, my passion is to help connect people with the hope they deserve in their lives. If you and/or your loved ones are currently facing stressful life changes, grief and loss, anxiety, depression, relationship struggles, behavior difficulties, and/or overwhelming anger, please do not hesitate to call me. Together we can develop effective strategies and build the hope that is necessary to help you overcome whatever challenge is at your feet."
Mary Jo Brunhaver, MA, LCPC, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
"I am licensed clinical professional counselor with years of experience working in community counseling mental health facilities and in private practice. I have an extensive background working with clients who are living with mental illnesses, such as: mood disorders, anxiety disorders, attention deficit disorders, personality disorders, clients with mood dysregulation issues, problematic thought processes, and behavioral issues. I have also worked with clients that are merely going through a difficult transition in life."
(618) 710-4033
Verified
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"I am licensed clinical professional counselor with years of experience working in community counseling mental health facilities and in private practice. I have an extensive background working with clients who are living with mental illnesses, such as: mood disorders, anxiety disorders, attention deficit disorders, personality disorders, clients with mood dysregulation issues, problematic thought processes, and behavioral issues. I have also worked with clients that are merely going through a difficult transition in life."
Ella M Duncan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, BCD, LCSW, RPT-S
Verified by Psychology Today
"I specialize in healthy couples, child, and family relationships; separation/divorce; parenting/behavioral issues; anxiety and depression; and trauma/PTSD. I am a Registered Play Therapist with a fully-equipped play therapy room. I also have extensive Sandtray therapy training which I utilize with school-age children, teens, adults, and families. Additionally, I have 27 years of experience working with military members, retirees, and their families. My approach is collaborative, client-centered, strengths-oriented, and solution-focused as I strive to assist you in making the journey toward achieving your goals to improve your life, marriage, and/or family."
(618) 421-4025
Verified
View
"I specialize in healthy couples, child, and family relationships; separation/divorce; parenting/behavioral issues; anxiety and depression; and trauma/PTSD. I am a Registered Play Therapist with a fully-equipped play therapy room. I also have extensive Sandtray therapy training which I utilize with school-age children, teens, adults, and families. Additionally, I have 27 years of experience working with military members, retirees, and their families. My approach is collaborative, client-centered, strengths-oriented, and solution-focused as I strive to assist you in making the journey toward achieving your goals to improve your life, marriage, and/or family."
Stephanie Thomas, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
"I help individuals and couples who experience anxiety and depression reduce symptoms by improving upon current strengths and coping skills to build insight into symptoms experienced. My specialty areas include anxiety, PTSD, depression, grief, communication issues, and work-life balance. I offer openness and collaboration to those I work with and believe that a collaborative effort has a direct impact on benefits gained from counseling services. "
(833) 922-1518
Verified
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"I help individuals and couples who experience anxiety and depression reduce symptoms by improving upon current strengths and coping skills to build insight into symptoms experienced. My specialty areas include anxiety, PTSD, depression, grief, communication issues, and work-life balance. I offer openness and collaboration to those I work with and believe that a collaborative effort has a direct impact on benefits gained from counseling services. "
Audrey Gonzalez, Counselor
Counselor, MS, NCC, LCPC
Verified by Psychology Today
"Therapy can be helpful to all individuals, whether it is to help deal with daily stresses, life issues, or past traumatic events. I believe in establishing a positive client alliance by empowering my clients to be an active part of their therapeutic treatment. I assist clients in establishing goals, setting their own counseling pace and check in frequently regarding their progress and goal adjustments. I aim to create a safe, non-judgmental space for every person, including the family members of younger clients, and to help clients implement positive lasting life changes."
(618) 712-4260
Verified
View
"Therapy can be helpful to all individuals, whether it is to help deal with daily stresses, life issues, or past traumatic events. I believe in establishing a positive client alliance by empowering my clients to be an active part of their therapeutic treatment. I assist clients in establishing goals, setting their own counseling pace and check in frequently regarding their progress and goal adjustments. I aim to create a safe, non-judgmental space for every person, including the family members of younger clients, and to help clients implement positive lasting life changes."
Ameniah V Bernard-Riveria, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MPA, CADC
Verified by Psychology Today
" Certified Substance Abuse Counselor providing services for: Individual Counseling, Family Counseling and Group Counseling for adults, youth, families, organizational youth groups, Private Schools and Churches located in the state of Illinois."
(618) 589-0157
Verified
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" Certified Substance Abuse Counselor providing services for: Individual Counseling, Family Counseling and Group Counseling for adults, youth, families, organizational youth groups, Private Schools and Churches located in the state of Illinois."
Rebecca S Molitor, Counselor
Counselor, LCPC
Verified by Psychology Today
"Working with people as partners in solving difficulties is paramount to successful change. Reaching out to others I know can be hard, but when we want real, lasting changes in our lives, it is never easy. Over the years I have worked with adults, teens, children and families in exploring what are the roots to problems and how we can move on to lead happier lives with a greater sense of clarity and freedom. Nurturing our strengths can overcome difficulties such as adjustment to life changes, loss, trauma, depression, anxiety, and relationship problems, including parent-child disconnects as early as birth."
(618) 567-0821
Verified
View
"Working with people as partners in solving difficulties is paramount to successful change. Reaching out to others I know can be hard, but when we want real, lasting changes in our lives, it is never easy. Over the years I have worked with adults, teens, children and families in exploring what are the roots to problems and how we can move on to lead happier lives with a greater sense of clarity and freedom. Nurturing our strengths can overcome difficulties such as adjustment to life changes, loss, trauma, depression, anxiety, and relationship problems, including parent-child disconnects as early as birth."
Laurie Baltz, Counselor
Counselor, M.S., SSP, LCPC, NCC
Verified by Psychology Today
"Are you dealing with stress? Struggling with fears? Facing depression? Therapy with me may help with a safe place to talk, support for difficult struggles, sorting out distorted thinking, and accepting what you cannot change. My mission is to offer a "no judgment zone," a place where difficult problems can be discussed in a positive spiritual environment, where there is acceptance and possibility for the future. Let me help you deal with life's difficulties."
(618) 221-0644
Verified
View
"Are you dealing with stress? Struggling with fears? Facing depression? Therapy with me may help with a safe place to talk, support for difficult struggles, sorting out distorted thinking, and accepting what you cannot change. My mission is to offer a "no judgment zone," a place where difficult problems can be discussed in a positive spiritual environment, where there is acceptance and possibility for the future. Let me help you deal with life's difficulties."
Krista McDonald, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"Maybe you've said to yourself, "I was never abused or neglected. I shouldn't feel this way." You question why you have anxiety, and perhaps it leaves you with a great amount of guilt or shame because you feel like other people had it worse than you did. I want to remind you that you don't have to compare your pain. In fact, you shouldn't. You're allowed to feel exactly how you're feeling. There's a reason that you are. My job is to help you piece together all the things that have happened throughout your life time so that you can deeply understand the way you’ve adapted to your world. "
(618) 319-6872
Verified
View
"Maybe you've said to yourself, "I was never abused or neglected. I shouldn't feel this way." You question why you have anxiety, and perhaps it leaves you with a great amount of guilt or shame because you feel like other people had it worse than you did. I want to remind you that you don't have to compare your pain. In fact, you shouldn't. You're allowed to feel exactly how you're feeling. There's a reason that you are. My job is to help you piece together all the things that have happened throughout your life time so that you can deeply understand the way you’ve adapted to your world. "

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in 62269 from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in 62269 or therapists who specialize in sleep in 62269, or simply a 62269 sleep therapist, can help. Likewise, insomnia specialists in 62269 or therapists who specialize in insomnia in 62269, or simply a 62269 insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in 62269 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 62269 you'll find that most therapists are trained in marriage counseling or couples counseling in 62269 and couples therapy. And they welcome families for family counseling in 62269 or family therapy in 62269.