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Burnsville, Minnesota 55337
"Feel like you've tried "everything" for your anxiety, sleep or focus issue? Are you tired of relying on medications to control your moods and emotions? Ready to quit smoking, lose weight, or achieve other goals and do it naturally? Creating real and lasting change is so much easier than you've been led to believe. Hypnosis is a safe, relaxing and highly effective means of achieving successful results. Whether your struggle is with weight, smoking, self-doubt, chronic pain, overwhelm, stress/anxiety, and so much more, research has shown hypnosis to be 93% effective after up to 6 sessions."
Sleep or Insomnia
(952) 800-3351
Burnsville, Minnesota 55337
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Sleep or Insomnia
"Feel like you've tried "everything" for your anxiety, sleep or focus issue? Are you tired of relying on medications to control your moods and emotions? Ready to quit smoking, lose weight, or achieve other goals and do it naturally? Creating real and lasting change is so much easier than you've been led to believe. Hypnosis is a safe, relaxing and highly effective means of achieving successful results. Whether your struggle is with weight, smoking, self-doubt, chronic pain, overwhelm, stress/anxiety, and so much more, research has shown hypnosis to be 93% effective after up to 6 sessions."
Photo of Angela Brodine
MS
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Burnsville, Minnesota 55337
"I'm here to help you find better perspective, clarity, and hope. Most of our energy is spent balancing our expectations and disappointments with reality, and reacting to the wants and needs of those around us. While every person comes to counseling with unique experiences, one trait we all share is that we rarely take time and energy to figure out our own needs, mentally or emotionally. Counseling is a powerful tool for anyone regardless of personality, relationships, circumstances, or background. A great therapist brings healing and insight where there has been trauma, chaos, confusion, or overwhelming emotion."
Sleep or Insomnia
(952) 641-7003
Verified
Burnsville, Minnesota 55337
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Sleep or Insomnia
"I'm here to help you find better perspective, clarity, and hope. Most of our energy is spent balancing our expectations and disappointments with reality, and reacting to the wants and needs of those around us. While every person comes to counseling with unique experiences, one trait we all share is that we rarely take time and energy to figure out our own needs, mentally or emotionally. Counseling is a powerful tool for anyone regardless of personality, relationships, circumstances, or background. A great therapist brings healing and insight where there has been trauma, chaos, confusion, or overwhelming emotion."
Photo of Jessica DuPay Ellison, Counselor
Counselor, MA, LPCC
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Burnsville, Minnesota 55337
"We all possess the strength and ability to learn what motivates us and what holds us back. Together I'd like to create a plan to aid in reducing the pain and suffering with whatever struggles you have in life and learn new ways to find happiness and inner-peace. My passion for guiding youth has always been at the forefront of my practice. It can be difficult as a parent or guardian and see your child struggle with depression, anxiety, anger or self-esteem. I want to support your child in a way to become a happy healthy adult."
Sleep or Insomnia
(612) 326-9655
Verified
Burnsville, Minnesota 55337
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Sleep or Insomnia
"We all possess the strength and ability to learn what motivates us and what holds us back. Together I'd like to create a plan to aid in reducing the pain and suffering with whatever struggles you have in life and learn new ways to find happiness and inner-peace. My passion for guiding youth has always been at the forefront of my practice. It can be difficult as a parent or guardian and see your child struggle with depression, anxiety, anger or self-esteem. I want to support your child in a way to become a happy healthy adult."
Photo of Robert Lopno and Associates, Psychologist
Psychologist, MS Ed, LP
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Burnsville, Minnesota 55337
"You will have your concerns and needs readily understood and acknowledged at the beginning and through your connection with this passionate professional provider. You may feel at a loss in your search for help and will find a kind and respectful therapist here. Often "blind spots" stem from a long pattern of fear/avoidance of your true feelings, thoughts, and needs to grow fully into the person you are intended. Together we will co-create a lifestyle and perspective more free from your earlier burdens."
Sleep or Insomnia
(612) 688-5026
Verified
Burnsville, Minnesota 55337
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Sleep or Insomnia
"You will have your concerns and needs readily understood and acknowledged at the beginning and through your connection with this passionate professional provider. You may feel at a loss in your search for help and will find a kind and respectful therapist here. Often "blind spots" stem from a long pattern of fear/avoidance of your true feelings, thoughts, and needs to grow fully into the person you are intended. Together we will co-create a lifestyle and perspective more free from your earlier burdens."
Photo of Erica Golofski
MA, , ATR-P
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Office is near:
Burnsville, Minnesota 55337
"Erica is a registered provisional art therapist who specializes in grief and loss, anxiety, depression, and trauma. Erica is passionate about helping individuals find hope in their struggles and freedom from emotional pain without judgment. Art-making experience is not required. "
Sleep or Insomnia
(612) 268-6963
Verified
Office is near:
Burnsville, Minnesota 55337
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Sleep or Insomnia
"Erica is a registered provisional art therapist who specializes in grief and loss, anxiety, depression, and trauma. Erica is passionate about helping individuals find hope in their struggles and freedom from emotional pain without judgment. Art-making experience is not required. "
Photo of Bruce Nelson, Psychologist
Psychologist, PhD
Ask
Burnsville, Minnesota 55337
"Over the course of twenty years as a practicing psychologist, my compassion for the challenges and complexities of life has deepened, and I appreciate the fears associated with change. My approach to therapy emphasizes meeting people where they are at and creating a collaborative treatment plan. Alongside an orientation of optimism and resilience, I stress new-skill development and the incorporation of personal strengths."
Sleep or Insomnia
(952) 373-0505
Burnsville, Minnesota 55337
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Sleep or Insomnia
"Over the course of twenty years as a practicing psychologist, my compassion for the challenges and complexities of life has deepened, and I appreciate the fears associated with change. My approach to therapy emphasizes meeting people where they are at and creating a collaborative treatment plan. Alongside an orientation of optimism and resilience, I stress new-skill development and the incorporation of personal strengths."
Photo of Donna L Martin-Wallace, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LADC, ADCR-M
Verified by Psychology Today
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Burnsville, Minnesota 55337
"Too many therapists to choose from? Let me help you decide if I'm the right one for you! Dealing with the aftershocks of traumatic experience? I'm a qualified Accelerated Resolution Therapist. Struggling with a life in sobriety? I'm a seasoned addiction counselor - ready to equip you towards staying sober while digging into the root reasons beneath the problem. Struggling with troublesome lifelong issues and longing for change? My Adlerian depth psychotherapy training is a great place to start. Looking for someone who uses a body/mind/spirit perspective? That's me, I'm a holistic psychotherapist!"
Sleep or Insomnia
(952) 679-2167
Verified
Burnsville, Minnesota 55337
Video
View
Sleep or Insomnia
"Too many therapists to choose from? Let me help you decide if I'm the right one for you! Dealing with the aftershocks of traumatic experience? I'm a qualified Accelerated Resolution Therapist. Struggling with a life in sobriety? I'm a seasoned addiction counselor - ready to equip you towards staying sober while digging into the root reasons beneath the problem. Struggling with troublesome lifelong issues and longing for change? My Adlerian depth psychotherapy training is a great place to start. Looking for someone who uses a body/mind/spirit perspective? That's me, I'm a holistic psychotherapist!"
Photo of Maria Parra
Psy.D.
Video
Office is near:
Burnsville, Minnesota 55337
"I am a bilingual and bicultural therapist, who grew up in Venezuela and have lived in MN over 25 yrs. I am compassionate, honest and can provide a safe, warm and nonjudgmental space to explore your concerns and optimize your relationship with yourself and others. As I learn of the relationship of mind, body and soul, I understand that the more in touch and aware we are, the more we heal and have choices to live at our fullest. I can support you to identify your thoughts, real feelings, uncover your fears and connect with your actual needs. I can join you where you are in your journey and help you develop a new path of growth."
Sleep or Insomnia
(855) 776-2462
Office is near:
Burnsville, Minnesota 55337
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Sleep or Insomnia
"I am a bilingual and bicultural therapist, who grew up in Venezuela and have lived in MN over 25 yrs. I am compassionate, honest and can provide a safe, warm and nonjudgmental space to explore your concerns and optimize your relationship with yourself and others. As I learn of the relationship of mind, body and soul, I understand that the more in touch and aware we are, the more we heal and have choices to live at our fullest. I can support you to identify your thoughts, real feelings, uncover your fears and connect with your actual needs. I can join you where you are in your journey and help you develop a new path of growth."
Photo of Carrie K. Wolfson, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
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Burnsville, Minnesota 55337
"Working with children/youth who have social and emotional deficits is my passion. As a systems therapist I am committed to assisting each child/youth while also working with the family to handle difficulties that come with having a child with unique needs. My clients may have autism, Asperger's disorder, ADD/ADHD, anxiety, depression, or other mood/impulse control concerns which cause behavioral and relationship difficulties. Treatment plans are based on concepts of "Social Thinking" as well as behavioral and play-based interventions, CBT and Family Therapy approaches to maximize the learning and retention of skills across multiple settings."
Sleep or Insomnia
(612) 326-3882
Verified
Burnsville, Minnesota 55337
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Sleep or Insomnia
"Working with children/youth who have social and emotional deficits is my passion. As a systems therapist I am committed to assisting each child/youth while also working with the family to handle difficulties that come with having a child with unique needs. My clients may have autism, Asperger's disorder, ADD/ADHD, anxiety, depression, or other mood/impulse control concerns which cause behavioral and relationship difficulties. Treatment plans are based on concepts of "Social Thinking" as well as behavioral and play-based interventions, CBT and Family Therapy approaches to maximize the learning and retention of skills across multiple settings."
Photo of Kimberly L Lester, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
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Office is near:
Burnsville, Minnesota 55337
"I specialize in working with adults with depression, anxiety, insomnia, grief and loss, trauma, PTSD and adjustment to many of life's stressors. I utilize Cognitive Behavioral Therapy, supportive psychotherapy as well as several other therapeutic techniques when working with my clients. I feel meeting the client where they are at, then assessing and work on identifying treatment goals is best."
Sleep or Insomnia
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Office is near:
Burnsville, Minnesota 55337
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Sleep or Insomnia
"I specialize in working with adults with depression, anxiety, insomnia, grief and loss, trauma, PTSD and adjustment to many of life's stressors. I utilize Cognitive Behavioral Therapy, supportive psychotherapy as well as several other therapeutic techniques when working with my clients. I feel meeting the client where they are at, then assessing and work on identifying treatment goals is best."
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
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Burnsville, Minnesota 55337
"As a social worker / therapist, I have 30+ years of experience serving individuals and families. I specialize in providing Cognitive / Behavioral Therapy (CBT). It is my belief that we can learn from our past, identify and change patterns, overcome negative messages and thoughts, and build on positive behavior. This process can have a positive impact in how you feel about yourself, your relationships, and mood. Special interests include helping individuals and couples resolve or improve quality of life in the following areas; mental health, overcoming the impact of trauma, relationships, life transitions, grief and loss, and life style / health."
Sleep or Insomnia
(952) 260-4580
Verified
Burnsville, Minnesota 55337
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Sleep or Insomnia
"As a social worker / therapist, I have 30+ years of experience serving individuals and families. I specialize in providing Cognitive / Behavioral Therapy (CBT). It is my belief that we can learn from our past, identify and change patterns, overcome negative messages and thoughts, and build on positive behavior. This process can have a positive impact in how you feel about yourself, your relationships, and mood. Special interests include helping individuals and couples resolve or improve quality of life in the following areas; mental health, overcoming the impact of trauma, relationships, life transitions, grief and loss, and life style / health."
Photo of Rebecca Sorenson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, Licsw
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Office is near:
Burnsville, Minnesota 55337
Sleep or Insomnia
(651) 372-8608
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Office is near:
Burnsville, Minnesota 55337
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Sleep or Insomnia
Photo of Jim Anderson, Psychologist
Psychologist, MS, LP
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Burnsville, Minnesota 55337
"I've been working with children since 1991, mostly at the elementary and preschool age level. In the 90's I developed a passion for play therapy and began my own training and experience. Twenty years later I have my ideal space at Cashman Center where I provide play therapy every day, addressing everything from anxiety to trauma to attachment, teaching new skills including assertiveness, self-advocacy, and emotional independence, and consulting with families. With over twenty years of experience doing assessments in the schools, I continue to do assessments for learning styles, behavior and mood dysregulation, autism, and ADHD."
Sleep or Insomnia
(952) 260-0311
Verified
Burnsville, Minnesota 55337
View
Sleep or Insomnia
"I've been working with children since 1991, mostly at the elementary and preschool age level. In the 90's I developed a passion for play therapy and began my own training and experience. Twenty years later I have my ideal space at Cashman Center where I provide play therapy every day, addressing everything from anxiety to trauma to attachment, teaching new skills including assertiveness, self-advocacy, and emotional independence, and consulting with families. With over twenty years of experience doing assessments in the schools, I continue to do assessments for learning styles, behavior and mood dysregulation, autism, and ADHD."
Photo of Lorena Villaseñor
MA
Verified by Psychology Today
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Office is near:
Burnsville, Minnesota 55337
"I am a bilingual and bicultural therapist from Mexico with a master’s degree in counseling psychology. I believe helping a person heal and reach their full potential is both a blessing and a privilege, thus I offer a healing process filled with compassion, authenticity, warmth, and a non judgmental attitude. With a psychodynamic therapy framework, I provide different therapeutic techniques such as client-centered therapy, gestalt therapy, and cognitive behavioral therapy, which are adapted to each client’s unique needs."
Sleep or Insomnia
(612) 806-9385
Verified
Office is near:
Burnsville, Minnesota 55337
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Sleep or Insomnia
"I am a bilingual and bicultural therapist from Mexico with a master’s degree in counseling psychology. I believe helping a person heal and reach their full potential is both a blessing and a privilege, thus I offer a healing process filled with compassion, authenticity, warmth, and a non judgmental attitude. With a psychodynamic therapy framework, I provide different therapeutic techniques such as client-centered therapy, gestalt therapy, and cognitive behavioral therapy, which are adapted to each client’s unique needs."
Photo of Oak Ridge Center,
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Office is near:
Burnsville, Minnesota 55337
"We are a group of mental health professionals in a private practice setting, committed to providing high quality, compassionate and comprehensive psychiatric and psychological treatment. Our group includes a Board Certified Psychiatrist, Certified Nurse Practitioners, Licensed Psychologists, Licensed Professional Clinical Counselors and Licensed Clinical Social worker. Oak Ridge Center has been providing care in Apple Valley, Minnesota, to individuals in the Metro area since 2004. "
Sleep or Insomnia
(952) 800-9950
Verified
Office is near:
Burnsville, Minnesota 55337
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Sleep or Insomnia
"We are a group of mental health professionals in a private practice setting, committed to providing high quality, compassionate and comprehensive psychiatric and psychological treatment. Our group includes a Board Certified Psychiatrist, Certified Nurse Practitioners, Licensed Psychologists, Licensed Professional Clinical Counselors and Licensed Clinical Social worker. Oak Ridge Center has been providing care in Apple Valley, Minnesota, to individuals in the Metro area since 2004. "
Marriage & Family Therapist, MA, LADC, LMFT
Verified by Psychology Today
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Office is near:
Burnsville, Minnesota 55337
"In these troubled times of the current pandemic with our lives seemingly turned upside down, it is quite natural to feel concerned and frightened. Are you feeling stuck and/or overwhelmed? The challenge is learning how to deal with the present circumstances and, at the same time, continue to move forward with our lives given our own personal issues. If you are experiencing difficult issues that are causing you to worry and suffer, perhaps I can help. As we work together, we will focus on developing the kind of psychological flexibility that will help you deal with mental health and other issues that you may be experiencing. "
Sleep or Insomnia
(651) 376-3302
Verified
Office is near:
Burnsville, Minnesota 55337
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Sleep or Insomnia
"In these troubled times of the current pandemic with our lives seemingly turned upside down, it is quite natural to feel concerned and frightened. Are you feeling stuck and/or overwhelmed? The challenge is learning how to deal with the present circumstances and, at the same time, continue to move forward with our lives given our own personal issues. If you are experiencing difficult issues that are causing you to worry and suffer, perhaps I can help. As we work together, we will focus on developing the kind of psychological flexibility that will help you deal with mental health and other issues that you may be experiencing. "
Photo of Katy L Strub, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
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Burnsville, Minnesota 55337
"Life is full of demands. Finding balance among expectations at work, at home, and in society has become increasingly more difficult for many of us. My training in evidence-based trauma therapy provided the inspiration for me to choose counseling as a career path. It was through that experience that I saw the reward in supporting individuals through some of their hardest emotional work. I truly enjoy connecting with others, helping them feel heard, and supporting them as they find a path forward toward healing."
Sleep or Insomnia
(612) 568-0559
Verified
Burnsville, Minnesota 55337
View
Sleep or Insomnia
"Life is full of demands. Finding balance among expectations at work, at home, and in society has become increasingly more difficult for many of us. My training in evidence-based trauma therapy provided the inspiration for me to choose counseling as a career path. It was through that experience that I saw the reward in supporting individuals through some of their hardest emotional work. I truly enjoy connecting with others, helping them feel heard, and supporting them as they find a path forward toward healing."
Photo of Steve Severson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Verified
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Office is near:
Burnsville, Minnesota 55337
"“Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained” Arthur Somers Roche. Do you have feelings that you just can't tolerate? Are you feeling things are helpless, hopeless, or frozen? There is hope! Many times we need the help of an experienced guide to get us where we need to go."
Sleep or Insomnia
(952) 234-6738
Verified
Office is near:
Burnsville, Minnesota 55337
Video
Sleep or Insomnia
"“Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained” Arthur Somers Roche. Do you have feelings that you just can't tolerate? Are you feeling things are helpless, hopeless, or frozen? There is hope! Many times we need the help of an experienced guide to get us where we need to go."
Photo of Kathy L Heuser, Counselor
Counselor, PsyD, LPCC
Verified by Psychology Today
Verified
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Burnsville, Minnesota 55337
"Are you feeling stuck? Overwhelmed? Perhaps in the grips of anxiety, depression, a troubled relationship, grief, or other issues that threaten your ability to feel your best? As a skilled integrative therapist, I first focus on getting to know you and listening carefully for the desired changes. You and I will then create a plan that is designed to achieve rapid and lasting results. As we are all individuals, I will propose a plan that honors your unique issues and at the same time, be effective, ethical, and gentle. To accommodate special needs, phone or online sessions may be available after the initial intake session."
Sleep or Insomnia
(612) 208-8152
Verified
Burnsville, Minnesota 55337
Video
View
Sleep or Insomnia
"Are you feeling stuck? Overwhelmed? Perhaps in the grips of anxiety, depression, a troubled relationship, grief, or other issues that threaten your ability to feel your best? As a skilled integrative therapist, I first focus on getting to know you and listening carefully for the desired changes. You and I will then create a plan that is designed to achieve rapid and lasting results. As we are all individuals, I will propose a plan that honors your unique issues and at the same time, be effective, ethical, and gentle. To accommodate special needs, phone or online sessions may be available after the initial intake session."
Photo of Barbara Schnichels, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSSW, ACSW, LICSW
Verified by Psychology Today
Verified
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Video
Burnsville, Minnesota 55337
"As a compassionate therapist and coach I can help you increase your resilience skills to thrive, connect, and improve your health and wellbeing. I am honored to have partnered with wonderful people for over 25+ years. My clients reduce depression and anxiety symptoms, improve relationships, restore functioning, and address many holistic health concerns. If you have been stressed, not reaching your full potential, dealing with change, or wanting more from life, then contact me."
Sleep or Insomnia
(952) 224-8990
Verified
Burnsville, Minnesota 55337
Video
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Sleep or Insomnia
"As a compassionate therapist and coach I can help you increase your resilience skills to thrive, connect, and improve your health and wellbeing. I am honored to have partnered with wonderful people for over 25+ years. My clients reduce depression and anxiety symptoms, improve relationships, restore functioning, and address many holistic health concerns. If you have been stressed, not reaching your full potential, dealing with change, or wanting more from life, then contact me."

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in 55337 from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in 55337 or therapists who specialize in sleep in 55337, or simply a 55337 sleep therapist, can help. Likewise, insomnia specialists in 55337 or therapists who specialize in insomnia in 55337, or simply a 55337 insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in 55337 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 55337

For example, if you're seeking a marriage counselor in 55337 you'll find that most therapists are trained in marriage counseling or couples counseling in 55337 and couples therapy. And they welcome families for family counseling in 55337 or family therapy in 55337.