Marriage & Family Therapist, M.S., LMFT
Verified by Psychology Today
"Wildflowers are often planted by harsh circumstances. Yet, they find a way to bloom and flourish wherever they may land. You can, too. My focus is to help adults, children, adolescents, and families heal, grow, and become aware of their inner strengths. I believe in providing supportive, collaborative treatment that is informed by my belief in healing, resiliency, and the power that each of us holds inside ourselves to grow and change. Online scheduling available on the clinic's website. Free intake available."
Sleep or Insomnia
(608) 535-6952
Verified
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Sleep or Insomnia
"Wildflowers are often planted by harsh circumstances. Yet, they find a way to bloom and flourish wherever they may land. You can, too. My focus is to help adults, children, adolescents, and families heal, grow, and become aware of their inner strengths. I believe in providing supportive, collaborative treatment that is informed by my belief in healing, resiliency, and the power that each of us holds inside ourselves to grow and change. Online scheduling available on the clinic's website. Free intake available."
Liza Hahn, Counselor
Counselor, LPC-IT, MA
Verified by Psychology Today
"A client interested in a holistic approach, meaning taking into consideration the wellness of mind, body and spirit. An individual (adult, teen, child) interested in increased relaxation, motivation and insight; lower stress, depression and anxiety symptoms; and emotional regulation."
Sleep or Insomnia
(608) 260-7947
Verified
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Sleep or Insomnia
"A client interested in a holistic approach, meaning taking into consideration the wellness of mind, body and spirit. An individual (adult, teen, child) interested in increased relaxation, motivation and insight; lower stress, depression and anxiety symptoms; and emotional regulation."
Sandra Eugster, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Madison, Wisconsin 53711
"Everyone's life is difficult at times. No one can avoid experiencing loss, stress, unhappiness, uncertainty, relationship or work problems. Sometimes it's hard to know when to ask for help. Seeking therapy does not mean there is something wrong with you. Many individuals get labeled with a mental illness because they are struggling with life issues, traumatic events or troubled families. I am less interested in finding a label for your distress or symptoms, and more interested in working with you to reach a better understanding of them, and to develop more successful coping techniques."
Sleep or Insomnia
(608) 291-5144
Verified
Office is near:
Madison, Wisconsin 53711
View
Sleep or Insomnia
"Everyone's life is difficult at times. No one can avoid experiencing loss, stress, unhappiness, uncertainty, relationship or work problems. Sometimes it's hard to know when to ask for help. Seeking therapy does not mean there is something wrong with you. Many individuals get labeled with a mental illness because they are struggling with life issues, traumatic events or troubled families. I am less interested in finding a label for your distress or symptoms, and more interested in working with you to reach a better understanding of them, and to develop more successful coping techniques."
Sara Kind--Kind Therapy, LLC, Marriage & Family Therapist
Marriage & Family Therapist, MS, LPC, LMFT
Verified by Psychology Today
"I offer individualized therapy for children, families, couples, parents, and adults. I don't believe people need to be "fixed" or are "problems." Instead, I work with people to understand and overcome what is getting in their way of connection and growth. I strive to understand each person's unique situation from their perspective using a collaborative approach. I believe you are the expert on yourself, your child, and/or your family, and I'll join with you to find new ways to navigate challenging situations. I provide honest, compassionate, and authentic feedback to help you move forward."
Sleep or Insomnia
(608) 466-4686
Verified
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Sleep or Insomnia
"I offer individualized therapy for children, families, couples, parents, and adults. I don't believe people need to be "fixed" or are "problems." Instead, I work with people to understand and overcome what is getting in their way of connection and growth. I strive to understand each person's unique situation from their perspective using a collaborative approach. I believe you are the expert on yourself, your child, and/or your family, and I'll join with you to find new ways to navigate challenging situations. I provide honest, compassionate, and authentic feedback to help you move forward."
Alexander Einsman, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Office is near:
Madison, Wisconsin 53711
"A deeper understanding of yourself and your relationships sets a firm foundation for positive and lasting change. Together, we'll work on new and healthier ways of coping with the stresses in your life, so you can enjoy more meaningful relationships -- with others, and with yourself. I can help you move forward on your life's path, and help you stop revisiting past traumas and reliving old challenges that keep you stuck in unhealthy emotional places. My areas of focus include anxiety, depression, phobias, trauma, unresolved grief, LGBTQ clients & family and couples counseling."
Sleep or Insomnia
(608) 535-9285
Verified
Office is near:
Madison, Wisconsin 53711
View
Sleep or Insomnia
"A deeper understanding of yourself and your relationships sets a firm foundation for positive and lasting change. Together, we'll work on new and healthier ways of coping with the stresses in your life, so you can enjoy more meaningful relationships -- with others, and with yourself. I can help you move forward on your life's path, and help you stop revisiting past traumas and reliving old challenges that keep you stuck in unhealthy emotional places. My areas of focus include anxiety, depression, phobias, trauma, unresolved grief, LGBTQ clients & family and couples counseling."
Christie Gause-Bemis, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"My ideal client is someone whom is struggling in life and motivated to seek help and make the changes necessary in their thoughts, beliefs or circumstances to get back into wellness. I enjoy working with teens. Most of my career has been with at risk youth. I also work with women's issues, addressing underlying causes of stress and overwhelm. I use Imago and Gottman approaches with couples. When working with men, we discuss the need for vulnerability and self-acceptance. Anxiety, depression, stress, grief and loss can all be successfully addressed with psychotherapy."
Sleep or Insomnia
(608) 480-1559
Verified
View
Sleep or Insomnia
"My ideal client is someone whom is struggling in life and motivated to seek help and make the changes necessary in their thoughts, beliefs or circumstances to get back into wellness. I enjoy working with teens. Most of my career has been with at risk youth. I also work with women's issues, addressing underlying causes of stress and overwhelm. I use Imago and Gottman approaches with couples. When working with men, we discuss the need for vulnerability and self-acceptance. Anxiety, depression, stress, grief and loss can all be successfully addressed with psychotherapy."
Barbara Perkins, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Madison, Wisconsin 53711
"I primarily use cognitive behavioral techniques with an added focus on emotional components, though your treatment plan is tailored to fit your individual goals and needs. My ideal clients are adults, adolescents, or children who have the support and desire to work in and out of therapy on their goals. Evening appointments are difficult to place currently into my practice. Morning appointments or late afternoon appointments are only being offered at this time."
Sleep or Insomnia
(608) 400-0047
Verified
Office is near:
Madison, Wisconsin 53711
View
Sleep or Insomnia
"I primarily use cognitive behavioral techniques with an added focus on emotional components, though your treatment plan is tailored to fit your individual goals and needs. My ideal clients are adults, adolescents, or children who have the support and desire to work in and out of therapy on their goals. Evening appointments are difficult to place currently into my practice. Morning appointments or late afternoon appointments are only being offered at this time."
Ruth Ellen Saul, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, ACSW
Verified by Psychology Today
Office is near:
Madison, Wisconsin 53711
"I partner with my clients to reduce anxiety, depression, stress, and malaise, while also building strengths and adaptation strategies. To do this, we usually 1) explore any straightforward or creative ways to alter life circumstances that contribute to the malaise, and 2) identify, then make and implement a plan to reduce any self-limiting thoughts, beliefs, assumptions, and doubts that contribute to my clients' distress. While this sounds abstract and difficult, I am informal in my approach and we often have a good time getting where we're going!"
Sleep or Insomnia
(608) 567-4703
Verified
Office is near:
Madison, Wisconsin 53711
View
Sleep or Insomnia
"I partner with my clients to reduce anxiety, depression, stress, and malaise, while also building strengths and adaptation strategies. To do this, we usually 1) explore any straightforward or creative ways to alter life circumstances that contribute to the malaise, and 2) identify, then make and implement a plan to reduce any self-limiting thoughts, beliefs, assumptions, and doubts that contribute to my clients' distress. While this sounds abstract and difficult, I am informal in my approach and we often have a good time getting where we're going!"
Liz Gaebler, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Madison, Wisconsin 53711
"Everyone deserves to be happy. However, it can be hard to achieve that happiness on your own. Worry, stress, sadness, and difficulties with friends and family can get in the way. I'm here to help by providing a positive, supportive, and safe environment to help you or your child find more happiness in your lives. I specialize in providing individual therapy for young adults, teens and children with a variety of struggles. In addition to working with young people, I also offer therapy for adults related to ADHD, ASD, and parenting. Visit my website to learn more: https://www.capitalcitypsychology.com"
Sleep or Insomnia
(608) 888-9409
Verified
Office is near:
Madison, Wisconsin 53711
View
Sleep or Insomnia
"Everyone deserves to be happy. However, it can be hard to achieve that happiness on your own. Worry, stress, sadness, and difficulties with friends and family can get in the way. I'm here to help by providing a positive, supportive, and safe environment to help you or your child find more happiness in your lives. I specialize in providing individual therapy for young adults, teens and children with a variety of struggles. In addition to working with young people, I also offer therapy for adults related to ADHD, ASD, and parenting. Visit my website to learn more: https://www.capitalcitypsychology.com"
No more Sleep or Insomnia Therapists in 53711 - Try other Therapists below
Carmen Berzinski, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW, LCSW, CSAC, LADC
Verified by Psychology Today
Office is near:
Madison, Wisconsin 53711
"I am committed to providing respectful, client-centered counseling to couples, families, and individuals throughout their lifetimes. My Mission is to meet each person, wherever you are at in life, and to provide effective mental health intervention that builds on the strengths of the individual and the environment in which that person lives. I have professional experience in the following areas: Addiction in all forms, ADHD, Anger Management, Anxiety, Couples Therapy, Cutting, Depression, Energy Psychology, Emotional and Behavior Disorders, Impulse Control Problems, Mood Disorders, PTSD, Parent/Child Relations, Personality Disorders, Relational Problems, Self Esteem and life after Transplant"
(608) 433-9665
Verified
Office is near:
Madison, Wisconsin 53711
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"I am committed to providing respectful, client-centered counseling to couples, families, and individuals throughout their lifetimes. My Mission is to meet each person, wherever you are at in life, and to provide effective mental health intervention that builds on the strengths of the individual and the environment in which that person lives. I have professional experience in the following areas: Addiction in all forms, ADHD, Anger Management, Anxiety, Couples Therapy, Cutting, Depression, Energy Psychology, Emotional and Behavior Disorders, Impulse Control Problems, Mood Disorders, PTSD, Parent/Child Relations, Personality Disorders, Relational Problems, Self Esteem and life after Transplant"
Amanda Meyer, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
"I understand that starting therapy can be a scary process. I work to create an open and inviting atmosphere for everyone who walks through my door. It is important to feel like you have a "good fit" with your therapist, which is why I take the time to listen to what brings you in, hear your personal goals and explain what you can expect from therapy. It's not my job to judge, blame, or take sides. I will work with you to provide tools, identify your personal strengths and offer new ways of communicating to provide relief."
(608) 478-0415
Verified
View
"I understand that starting therapy can be a scary process. I work to create an open and inviting atmosphere for everyone who walks through my door. It is important to feel like you have a "good fit" with your therapist, which is why I take the time to listen to what brings you in, hear your personal goals and explain what you can expect from therapy. It's not my job to judge, blame, or take sides. I will work with you to provide tools, identify your personal strengths and offer new ways of communicating to provide relief."
Jacquelyn Hunt, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MA, CSAC, LPC-IT
Verified by Psychology Today
"Are you a person struggling to meet all the demands of family and household obligations? Do you feel "Tired" "Overwhelmed" and "Like You Just Can't Go On?" Have you experienced "Loss", and have found yourself experiencing an "Unbearable Grief" or maybe "Self Medicating" because "Ain't Nobody Got Time For That?" Are you isolating because you "Just Can't Deal Right Now?" Do you feel like noone understands you for who you are, and "Can't Possibly Relate?" Have you been away from the "Fam" for an extended period of time, struggling to get back in? I UNDERSTAND!"
(608) 888-9146
Verified
View
"Are you a person struggling to meet all the demands of family and household obligations? Do you feel "Tired" "Overwhelmed" and "Like You Just Can't Go On?" Have you experienced "Loss", and have found yourself experiencing an "Unbearable Grief" or maybe "Self Medicating" because "Ain't Nobody Got Time For That?" Are you isolating because you "Just Can't Deal Right Now?" Do you feel like noone understands you for who you are, and "Can't Possibly Relate?" Have you been away from the "Fam" for an extended period of time, struggling to get back in? I UNDERSTAND!"
Lauren Cunningham, Psychologist
Psychologist, PhD
Verified by Psychology Today
"Human beings are delightfully resilient creatures. People may experience pain, yet be determined to work through and move beyond it. I feel privileged to witness such courage and determination in my clients. I will work collaboratively with you. The expert on you is you! I bring my training, experience, and knowledge of psychological principles and treatments as tools to help you meet your goals. Often a balanced approach is helpful, developing practical strategies as well as identifying underlying issues contributing to your present-day problems. Some clients prefer emphasizing one approach over another; I aim to be responsive to your needs."
(608) 492-1068
Verified
View
"Human beings are delightfully resilient creatures. People may experience pain, yet be determined to work through and move beyond it. I feel privileged to witness such courage and determination in my clients. I will work collaboratively with you. The expert on you is you! I bring my training, experience, and knowledge of psychological principles and treatments as tools to help you meet your goals. Often a balanced approach is helpful, developing practical strategies as well as identifying underlying issues contributing to your present-day problems. Some clients prefer emphasizing one approach over another; I aim to be responsive to your needs."
April Zamzow, Licensed Professional Counselor
Licensed Professional Counselor, CSW, MA, LPC
Verified by Psychology Today
"Are you or a loved one having difficulty regulating behaviors and emotions? Feeling irritable, anxious, depressed, fearful and/or isolating yourself from others? I can help. I am dedicated to improving the lives of individuals. As a therapist therapy my goal is to provide a safe environment for your journey of healing, discovering and restoring hope. I can help you overcome personal struggles, restore balance and achieve greater fulfillment in your life."
(608) 260-7036
Verified
View
"Are you or a loved one having difficulty regulating behaviors and emotions? Feeling irritable, anxious, depressed, fearful and/or isolating yourself from others? I can help. I am dedicated to improving the lives of individuals. As a therapist therapy my goal is to provide a safe environment for your journey of healing, discovering and restoring hope. I can help you overcome personal struggles, restore balance and achieve greater fulfillment in your life."
Javon Alyasiri, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSSW, LCSW
Verified by Psychology Today
Office is near:
Madison, Wisconsin 53711
"Change promotes growth. Whether self-generated or completely unexpected, change can be challenging for some, and inspirational for others. Having a clinical partner to join you as you navigate your journey can ease the stress that comes along with the inevitable changes that you will encounter throughout life. My clinical approach is to work with you to emphasize your personal strengths and to help you discover ways to feel at peace with yourself, especially when facing stressful times. I work with individuals and couples to help you feel supported as we partner together to accomplish your goals."
(608) 459-6015
Verified
Office is near:
Madison, Wisconsin 53711
View
"Change promotes growth. Whether self-generated or completely unexpected, change can be challenging for some, and inspirational for others. Having a clinical partner to join you as you navigate your journey can ease the stress that comes along with the inevitable changes that you will encounter throughout life. My clinical approach is to work with you to emphasize your personal strengths and to help you discover ways to feel at peace with yourself, especially when facing stressful times. I work with individuals and couples to help you feel supported as we partner together to accomplish your goals."
Meagan W Geurts, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Madison, Wisconsin 53711
"I believe that therapy can be helpful throughout many transitions, challenges and life events. Whether you're seeking therapy for the first time or returning to therapy, I truly believe that you can make the changes you seek in life and I welcome the opportunity to work with you to make change happen. I focus on individual strengths and consider each client as a whole person. I tailor my counseling approach to your needs and believe it is important for you to feel empowered throughout the process. For more information please visit: www.meagangeurtscounseling.com "
(630) 948-4328
Verified
Office is near:
Madison, Wisconsin 53711
View
"I believe that therapy can be helpful throughout many transitions, challenges and life events. Whether you're seeking therapy for the first time or returning to therapy, I truly believe that you can make the changes you seek in life and I welcome the opportunity to work with you to make change happen. I focus on individual strengths and consider each client as a whole person. I tailor my counseling approach to your needs and believe it is important for you to feel empowered throughout the process. For more information please visit: www.meagangeurtscounseling.com "
Psychologist, PhD
Verified by Psychology Today
"I am a Licensed Psychologist in the State of Wisconsin. I see adults, older adolescents, seniors, couples and families. I have a general practice with over 30 years of experience providing psychotherapy for a wide variety of issues. I provide treatment for depression and anxiety disorders, and see adult survivors of sexual abuse. I work with issues related to physical pain and teach stress reduction and emotion regulation skills. I work with couples to enhance connection and communication. Where appropriate, I use hypnosis to facilitate habit change, self understanding, and calming."
(608) 807-5966 x212
Verified
"I am a Licensed Psychologist in the State of Wisconsin. I see adults, older adolescents, seniors, couples and families. I have a general practice with over 30 years of experience providing psychotherapy for a wide variety of issues. I provide treatment for depression and anxiety disorders, and see adult survivors of sexual abuse. I work with issues related to physical pain and teach stress reduction and emotion regulation skills. I work with couples to enhance connection and communication. Where appropriate, I use hypnosis to facilitate habit change, self understanding, and calming."
Tami Ra Bahr, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CSAC, EAGALA, ICS
Verified by Psychology Today
Office is near:
Madison, Wisconsin 53711
"The individuals I work with may be struggling with mental health symptoms, substance use, or trauma and need support in developing strategies that will help them navigate through life more effectively. They want things to change (most of the time) and often need an ally to help them explore alternative ways of coping. "
(608) 360-9770
Verified
Office is near:
Madison, Wisconsin 53711
View
"The individuals I work with may be struggling with mental health symptoms, substance use, or trauma and need support in developing strategies that will help them navigate through life more effectively. They want things to change (most of the time) and often need an ally to help them explore alternative ways of coping. "
Tamar Kelson, Psychologist
Psychologist, PhD, LLC
Verified by Psychology Today
Office is near:
Fitchburg, Wisconsin 53711
"In my 20+ years of experience as a Clinical Psychologist, I have helped clients get through hard times, find new ways of coping, develop insight into themselves and their relationships, find purpose and meaning in life, and come through struggles with increased personal strength and well-being. I strive to develop a positive and trusting relationship with each of my clients and get to know their unique needs and concerns very well."
(608) 802-8244
Verified
Office is near:
Fitchburg, Wisconsin 53711
View
"In my 20+ years of experience as a Clinical Psychologist, I have helped clients get through hard times, find new ways of coping, develop insight into themselves and their relationships, find purpose and meaning in life, and come through struggles with increased personal strength and well-being. I strive to develop a positive and trusting relationship with each of my clients and get to know their unique needs and concerns very well."
Merija Eisen, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Office is near:
Madison, Wisconsin 53711
"When we lose our focus due to loss, anxiety, depression, addiction, or conflicted relationships, we often feel like we're stumbling in the dark, unable to remember positive experiences such as simple happiness, curiosity, and fulfillment . Effective psychotherapy is a process of "turning on the lights" of awareness that enable us to recover a sense of clarity and meaningful direction."
(608) 473-3192
Verified
Office is near:
Madison, Wisconsin 53711
View
"When we lose our focus due to loss, anxiety, depression, addiction, or conflicted relationships, we often feel like we're stumbling in the dark, unable to remember positive experiences such as simple happiness, curiosity, and fulfillment . Effective psychotherapy is a process of "turning on the lights" of awareness that enable us to recover a sense of clarity and meaningful direction."

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in 53711 from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in 53711 or therapists who specialize in sleep in 53711, or simply a 53711 sleep therapist, can help. Likewise, insomnia specialists in 53711 or therapists who specialize in insomnia in 53711, or simply a 53711 insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in 53711 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 53711 you'll find that most therapists are trained in marriage counseling or couples counseling in 53711 and couples therapy. And they welcome families for family counseling in 53711 or family therapy in 53711.